Depression Therapists in Perris, CA
And my experience lies in working with Black, Indigenous, People of Color (BIPOC), immigrants, anxiety, depression, and relational issues.
My name is Monica Reynoso. I am a licensed clinical psychologist, with over 15 years of experience. I have a strong passion about working with parents and adults trying to navigate and manage life. My commitment to you is to explore the depths of any trauma, hurt or pain and deal head on with any oppression, cultural conditioning, or any additional barriers so that you can be your true authentic self. I specialize in parenting issues, self-esteem, divorce issues and PTSD. I am trained in evidence-based practices that address complex trauma.
And my experience lies in working with Black, Indigenous, People of Color (BIPOC), immigrants, anxiety, depression, and relational issues.
My name is Monica Reynoso. I am a licensed clinical psychologist, with over 15 years of experience. I have a strong passion about working with parents and adults trying to navigate and manage life. My commitment to you is to explore the depths of any trauma, hurt or pain and deal head on with any oppression, cultural conditioning, or any additional barriers so that you can be your true authentic self. I specialize in parenting issues, self-esteem, divorce issues and PTSD. I am trained in evidence-based practices that address complex trauma.
I have helped guide clients from various backgrounds, who struggle with various challenges in life, such as disturbances from childhood, phase-of-life issues, relational issues, trauma, grief, anxiety, and depression.
My name is Edith E. Castellon; I am a first-generation bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW), providing psychotherapy services in California. My lived experience as a woman of color and intersecting identities has led me to guide people through their healing journey. My personal and professional experiences have enabled me to engage with individuals from a variety of backgrounds, cultures, and ethnicities.
I have helped guide clients from various backgrounds, who struggle with various challenges in life, such as disturbances from childhood, phase-of-life issues, relational issues, trauma, grief, anxiety, and depression.
My name is Edith E. Castellon; I am a first-generation bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW), providing psychotherapy services in California. My lived experience as a woman of color and intersecting identities has led me to guide people through their healing journey. My personal and professional experiences have enabled me to engage with individuals from a variety of backgrounds, cultures, and ethnicities.
My name is Veronica Arellano and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, stress, anger management, and intimate partner violence using a trauma informed approach. I have found that this approach works well with adults who have unresolved traumas that sometimes present themselves when the person is under stress, and or when they encounter new life transitions, and challenges. I can help guide you to get through them.
My name is Veronica Arellano and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, stress, anger management, and intimate partner violence using a trauma informed approach. I have found that this approach works well with adults who have unresolved traumas that sometimes present themselves when the person is under stress, and or when they encounter new life transitions, and challenges. I can help guide you to get through them.
Hello there, I'm Iesenia Gonzalez Meza. I am a Licensed Clinical Social Worker with over six (6) years of clinical experience. I am here to walk this journey with you. In working together, I hope to support you in resolving or changing anything getting in the way of your happiness. I am here to listen, guide, and empower you on this road to emotional healing. My niche is working with clients who have experienced trauma in childhood or adulthood and are ready to break free from the chains of their trauma symptoms (e.g., anxiety, depression) to feel alive and be in the moment.
Hello there, I'm Iesenia Gonzalez Meza. I am a Licensed Clinical Social Worker with over six (6) years of clinical experience. I am here to walk this journey with you. In working together, I hope to support you in resolving or changing anything getting in the way of your happiness. I am here to listen, guide, and empower you on this road to emotional healing. My niche is working with clients who have experienced trauma in childhood or adulthood and are ready to break free from the chains of their trauma symptoms (e.g., anxiety, depression) to feel alive and be in the moment.
I work with adults working through anxiety, depression, weight concerns, and those who want to seek a lifestyle change.
My name is Margarita Sanchez, and I am a Licensed Marriage and Family Therapist. I am based in Bakersfield, California, and work with clients throughout the state via telehealth. I work with adults using a relational and client-centered approach. My specialty is in anxiety, depression, self-esteem, and weight concerns. My therapeutic approach is varied based on the needs of the individual client. I utilize Client-Centered, Relational, and Cognitive Behavioral Therapy approach. It is important my clients feel safe and heard during their sessions.
I work with adults working through anxiety, depression, weight concerns, and those who want to seek a lifestyle change.
My name is Margarita Sanchez, and I am a Licensed Marriage and Family Therapist. I am based in Bakersfield, California, and work with clients throughout the state via telehealth. I work with adults using a relational and client-centered approach. My specialty is in anxiety, depression, self-esteem, and weight concerns. My therapeutic approach is varied based on the needs of the individual client. I utilize Client-Centered, Relational, and Cognitive Behavioral Therapy approach. It is important my clients feel safe and heard during their sessions.
Hi! My name is Brenda Torres, and I am a Licensed Clinical Social Worker. I believe in working with clients to empower them to reach their goals. I offer a safe and non-judgmental space for clients to share what is on their mind and their hearts. I typically work with people who are struggling with anxiety, depression, setting boundaries with self and others, and the expression of self. I am also experienced in working with those who struggle with motivation to complete tasks or goals.
Hi! My name is Brenda Torres, and I am a Licensed Clinical Social Worker. I believe in working with clients to empower them to reach their goals. I offer a safe and non-judgmental space for clients to share what is on their mind and their hearts. I typically work with people who are struggling with anxiety, depression, setting boundaries with self and others, and the expression of self. I am also experienced in working with those who struggle with motivation to complete tasks or goals.
My name is Dr. Shano Rodgers and I am a licensed Marriage and Family Therapist (LMFT) based in Simi Valley, CA. I see clients statewide through telehealth and I specialize in treating anxiety, grief, depression, and trauma using Cognitive Behavioral, Psychodynamic, and Positive Psychology modalities to help my clients achieve their goals. My style and approach tend to be a good fit for parents who have challenges with their children, adults who are experiencing anxiety, depression or have experienced childhood trauma, as well as relational challenges, professionals who feel stuck, and older adults nearing or in retirement.
My name is Dr. Shano Rodgers and I am a licensed Marriage and Family Therapist (LMFT) based in Simi Valley, CA. I see clients statewide through telehealth and I specialize in treating anxiety, grief, depression, and trauma using Cognitive Behavioral, Psychodynamic, and Positive Psychology modalities to help my clients achieve their goals. My style and approach tend to be a good fit for parents who have challenges with their children, adults who are experiencing anxiety, depression or have experienced childhood trauma, as well as relational challenges, professionals who feel stuck, and older adults nearing or in retirement.
As a dedicated and compassionate psychotherapist, my primary focus is on empowering individuals to overcome anxiety and depression, enabling them to lead fulfilling and meaningful lives.
Hello, I am Dr. Benavides I am a Licensed Marriage Family Therapist. As a psychotherapist, my role for my patients is to help them find a sense of strength and achievement, so they can better manage the difficulties they face in their daily lives. I have experience working with clients in a residential drug treatment facility, as well as in school-based and private-practice settings. Incorporating CBT into my practice allows me to assist individuals in restructuring negative thought patterns, managing overwhelming emotions, and gradually exposing themselves to feared situations.
As a dedicated and compassionate psychotherapist, my primary focus is on empowering individuals to overcome anxiety and depression, enabling them to lead fulfilling and meaningful lives.
Hello, I am Dr. Benavides I am a Licensed Marriage Family Therapist. As a psychotherapist, my role for my patients is to help them find a sense of strength and achievement, so they can better manage the difficulties they face in their daily lives. I have experience working with clients in a residential drug treatment facility, as well as in school-based and private-practice settings. Incorporating CBT into my practice allows me to assist individuals in restructuring negative thought patterns, managing overwhelming emotions, and gradually exposing themselves to feared situations.
I am client centered in nature, but I also utilize other approaches such as CBT to help with depression, anxiety, ADHD, trauma, parenting, etc.
My name is Juan C. Mendoza, I am a licensed Marriage and Family therapist, 116475, my approach to therapy is client centered, and my areas of practice include but are not limited to trauma, parenting, behaviorism, anxiety, and depression. I am trained in CBT, TFCBT, MAP, Triple P, and CPP. I have tons of experience working with parents and their children helping resolve common behavior problems. I also am comfortable working with children and adolescents with ADHD, anxiety, depression, and other mental health problems. I also work with adults with anxiety, depression, and parenting problems.
I am client centered in nature, but I also utilize other approaches such as CBT to help with depression, anxiety, ADHD, trauma, parenting, etc.
My name is Juan C. Mendoza, I am a licensed Marriage and Family therapist, 116475, my approach to therapy is client centered, and my areas of practice include but are not limited to trauma, parenting, behaviorism, anxiety, and depression. I am trained in CBT, TFCBT, MAP, Triple P, and CPP. I have tons of experience working with parents and their children helping resolve common behavior problems. I also am comfortable working with children and adolescents with ADHD, anxiety, depression, and other mental health problems. I also work with adults with anxiety, depression, and parenting problems.
The types of clients I work with tend to have challenges with anxiety, depression, anger, trauma, relational conflicts, life transitional changes, and if helping a person use the keys, they have to free themselves from the invisible cage preventing them from living life, my work would be related to that too.
Greetings! My name is Jason Bernardo, LMFT142300 and would like to support you on your journey. It is possible for you to win at life alone, but I do not think it was meant for it to be that way. If you are ready to work through the naysayers with those around you and those within you, maybe I can help play a part in this period of your life.
The types of clients I work with tend to have challenges with anxiety, depression, anger, trauma, relational conflicts, life transitional changes, and if helping a person use the keys, they have to free themselves from the invisible cage preventing them from living life, my work would be related to that too.
Greetings! My name is Jason Bernardo, LMFT142300 and would like to support you on your journey. It is possible for you to win at life alone, but I do not think it was meant for it to be that way. If you are ready to work through the naysayers with those around you and those within you, maybe I can help play a part in this period of your life.
Hello, my name is Carrie Anderson, and I am a Licensed Marriage and Family Therapist. I have over 10 years of experience in mental health and have been licensed for 3 years. I have worked in crisis, with adults, and currently work with school-aged youth. I typically work with school-age youth, ranging from ages 5 years old to 18 years old. I have experience working with Anxiety, Depression, Adjustment Disorders, ADHD, Bipolar Disorder, Trauma Related Disorders, PTSD, and Grief.
Hello, my name is Carrie Anderson, and I am a Licensed Marriage and Family Therapist. I have over 10 years of experience in mental health and have been licensed for 3 years. I have worked in crisis, with adults, and currently work with school-aged youth. I typically work with school-age youth, ranging from ages 5 years old to 18 years old. I have experience working with Anxiety, Depression, Adjustment Disorders, ADHD, Bipolar Disorder, Trauma Related Disorders, PTSD, and Grief.
I am comfortable working with clients who present with anxiety, depression, and major life changes.
Hi, my name is Kristin Lokey and I am a Licensed Clinical Social Worker based in Fresno, California, and supporting clients through telehealth. I am committed to finding a supportive path to help support my clients in the progression and just help them feel better! My focus is helping clients see the root of their distress and the problems that come with it. My approach allows for internal problem-solving with the tools to work through those things.
I am comfortable working with clients who present with anxiety, depression, and major life changes.
Hi, my name is Kristin Lokey and I am a Licensed Clinical Social Worker based in Fresno, California, and supporting clients through telehealth. I am committed to finding a supportive path to help support my clients in the progression and just help them feel better! My focus is helping clients see the root of their distress and the problems that come with it. My approach allows for internal problem-solving with the tools to work through those things.
I offer individual, couples, and family therapy, as well as communication coaching to those facing challenges related to life transitions, work-life balance, relationship stress, family conflict, parent-child communication, women’s issues, aging, stress management, overwhelm, anxiety, low motivation, indecision, perfectionism, and depression.
My name is Kristina Alexander, and I am a Licensed Marriage Family Therapist (LMFT) providing therapy in California via telehealth. I offer therapy and communication coaching to individuals, couples, and families across the lifespan for a range of presenting issues and concerns. Using an Integrative therapeutic approach, I seek to empower clients as they work through their challenges towards meaningful change and emotional wellness.
I offer individual, couples, and family therapy, as well as communication coaching to those facing challenges related to life transitions, work-life balance, relationship stress, family conflict, parent-child communication, women’s issues, aging, stress management, overwhelm, anxiety, low motivation, indecision, perfectionism, and depression.
My name is Kristina Alexander, and I am a Licensed Marriage Family Therapist (LMFT) providing therapy in California via telehealth. I offer therapy and communication coaching to individuals, couples, and families across the lifespan for a range of presenting issues and concerns. Using an Integrative therapeutic approach, I seek to empower clients as they work through their challenges towards meaningful change and emotional wellness.
Jennifer Moore, LCSW I am a holistic Psychotherapist using a wide array of tools including the Enneagram, IFS, Ayurveda, breath work, and mindfulness to name a few. Every client is unique and requires a different approach. I meet my clients where they are on the path. Many clients come to me when they are sick and tired of feeling sick and tired! Anxiety, depression, health issues, relationship are no longer working. I work from the outside in and the inside out using a holistic approach to the situation. I am direct and solution-focused with a supportive, compassionate tone. My clients report feeling safe, heard, and understood.
Jennifer Moore, LCSW I am a holistic Psychotherapist using a wide array of tools including the Enneagram, IFS, Ayurveda, breath work, and mindfulness to name a few. Every client is unique and requires a different approach. I meet my clients where they are on the path. Many clients come to me when they are sick and tired of feeling sick and tired! Anxiety, depression, health issues, relationship are no longer working. I work from the outside in and the inside out using a holistic approach to the situation. I am direct and solution-focused with a supportive, compassionate tone. My clients report feeling safe, heard, and understood.
If you have already decided you want to start therapy, then you are possibly motivated to want to change some aspect of your life. Finding a qualified therapist is easy. Finding a therapist you can trust and connect with may be more difficult. I work with my clients to help them understand how anxiety, depression, addiction, or trauma may be getting in the way of living the life they want to live. If you are looking for help to improve your relationships and self-esteem or moving forward with an issue in your life, then I would like to h p you.
If you have already decided you want to start therapy, then you are possibly motivated to want to change some aspect of your life. Finding a qualified therapist is easy. Finding a therapist you can trust and connect with may be more difficult. I work with my clients to help them understand how anxiety, depression, addiction, or trauma may be getting in the way of living the life they want to live. If you are looking for help to improve your relationships and self-esteem or moving forward with an issue in your life, then I would like to h p you.
My name is Areli Balvaneda, LMFT 105678. I work under the CBT, DBT, and Interpersonal therapy models. My approach to therapy is based on compassion. Relinquishing the idea that we are meant to be perfect and how more importantly, how our lack of perfection makes us human. Currently, I work with young adults to middle age adults. Addressing childhood trauma, depression, and anxiety. My communication style is compassionate and direct. My approach has helped my clients work through their challenges and not around them.
My name is Areli Balvaneda, LMFT 105678. I work under the CBT, DBT, and Interpersonal therapy models. My approach to therapy is based on compassion. Relinquishing the idea that we are meant to be perfect and how more importantly, how our lack of perfection makes us human. Currently, I work with young adults to middle age adults. Addressing childhood trauma, depression, and anxiety. My communication style is compassionate and direct. My approach has helped my clients work through their challenges and not around them.
Hello, my name is Keila Mendez, and I am a Licensed Professional Clinical Counselor and an Associate Marriage Family Therapist with over four years of experience. I have a diverse professional background specializing in crisis intervention, depression, anxiety, and many other mental health disorders. My therapeutic approach is to provide a non-judgmental, interactive safe space, where you can reach your treatment goals. My therapeutic approaches include use of Cognitive Behavioral Therapy, Dialectical Behavioral, and Solution Focused Therapist
Hello, my name is Keila Mendez, and I am a Licensed Professional Clinical Counselor and an Associate Marriage Family Therapist with over four years of experience. I have a diverse professional background specializing in crisis intervention, depression, anxiety, and many other mental health disorders. My therapeutic approach is to provide a non-judgmental, interactive safe space, where you can reach your treatment goals. My therapeutic approaches include use of Cognitive Behavioral Therapy, Dialectical Behavioral, and Solution Focused Therapist
As psychologist, I try to approach you as a whole person in all your psychological and spiritual needs. If you have problems in living, may they be caused by mental illness or extreme stress; together, we will find solutions. I teach you to listen to yourself and use your resources to deal with the difficulties you encounter: like stress, loss, anxiety, worries, depression or hopelessness, and the psychological consequences of medical illness and disabilities. I believe that there is meaning in every life, that there is a worthwhile goal for everyone and that you can find it.
As psychologist, I try to approach you as a whole person in all your psychological and spiritual needs. If you have problems in living, may they be caused by mental illness or extreme stress; together, we will find solutions. I teach you to listen to yourself and use your resources to deal with the difficulties you encounter: like stress, loss, anxiety, worries, depression or hopelessness, and the psychological consequences of medical illness and disabilities. I believe that there is meaning in every life, that there is a worthwhile goal for everyone and that you can find it.
Hi My name is Jannet Grau, LMFT. I'm a licensed Marriage and Family Therapist in the state of California. I've been working with clients for the past 9 years. My areas of expertise are working with clients who have gone through abuse or traumatic experiences in their life which are causing them difficulty managing their emotions, affecting their relationships or life is just overall difficult. I'm comfortable treating clients with symptoms of depression, anxiety, low self-esteem, stress, relationship issues, and trauma and PTSD,
Hi My name is Jannet Grau, LMFT. I'm a licensed Marriage and Family Therapist in the state of California. I've been working with clients for the past 9 years. My areas of expertise are working with clients who have gone through abuse or traumatic experiences in their life which are causing them difficulty managing their emotions, affecting their relationships or life is just overall difficult. I'm comfortable treating clients with symptoms of depression, anxiety, low self-esteem, stress, relationship issues, and trauma and PTSD,
Life changes often presents the form of anxiety, depression, stress.
My name is Marianna Dobak. I am a Licensed Clinical Social Worker (LCSW) based in Southern California and working with clients statewide via telehealth. I work with adult population and specialize in anxiety, stress, and life changes, using Cognitive Behavioral Therapy and Client-Centered Therapy to help my clients make progress and start feeling better. My approach to therapy varies based on the needs of each client I work with. I believe that that therapy should be tailored to the individual's need. I most frequently use Cognitive Behavioral Therapy and Client-Centered Therapy.
Life changes often presents the form of anxiety, depression, stress.
My name is Marianna Dobak. I am a Licensed Clinical Social Worker (LCSW) based in Southern California and working with clients statewide via telehealth. I work with adult population and specialize in anxiety, stress, and life changes, using Cognitive Behavioral Therapy and Client-Centered Therapy to help my clients make progress and start feeling better. My approach to therapy varies based on the needs of each client I work with. I believe that that therapy should be tailored to the individual's need. I most frequently use Cognitive Behavioral Therapy and Client-Centered Therapy.
See more therapy options for Perris
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.