Therapists in Penryn, CA
There are no results for therapists in Penryn
Check out therapists located nearby or offering teletherapy in California below.More Therapists Nearby
Ashley Broderick
Clinical Social Work/Therapist, LCSW
Verified Verified
Roseville, CA 95678 (Online Only)
I have found that the most significant aspect of success in any therapeutic experience is the client-therapist relationship. It is very important to me that I create a safe, non-judgmental environment for my clients. I tend to have a more casual and client-centered style and strive to provide a warm and empathetic environment, while also bringing humor and playfulness in my relationship with clients. Each of us has different experiences, which is why I tailor treatment styles to meet each client's individual needs. I believe in providing a safe space, in which clients can grow and always feel comfortable being their authentic selves
I have found that the most significant aspect of success in any therapeutic experience is the client-therapist relationship. It is very important to me that I create a safe, non-judgmental environment for my clients. I tend to have a more casual and client-centered style and strive to provide a warm and empathetic environment, while also bringing humor and playfulness in my relationship with clients. Each of us has different experiences, which is why I tailor treatment styles to meet each client's individual needs. I believe in providing a safe space, in which clients can grow and always feel comfortable being their authentic selves
Welcome to my profile! My name is Shanti Sanchez, and I am a Licensed Marriage and Family Therapist based in Walnut Creek, California. I offer mental health services to clients throughout the state of California via telehealth. I work with individuals 18 and older and specialize in anxiety, depression, trauma, and eating disorders, using Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma Focused CBT (TF-CBT), and Family Based Treatment for Eating Disorders (FBT). My vocation is to help others and I am excited to offer my supportive services to you.
Welcome to my profile! My name is Shanti Sanchez, and I am a Licensed Marriage and Family Therapist based in Walnut Creek, California. I offer mental health services to clients throughout the state of California via telehealth. I work with individuals 18 and older and specialize in anxiety, depression, trauma, and eating disorders, using Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma Focused CBT (TF-CBT), and Family Based Treatment for Eating Disorders (FBT). My vocation is to help others and I am excited to offer my supportive services to you.
Nadya Uribe
Clinical Social Work/Therapist, LCSW
Verified Verified
Roseville, CA 95678 (Online Only)
I am a passionate, empathic, and strength-based clinician. I will support you in accessing your internal resources while guiding you toward healing and growth. I have a straightforward strength-based approach in my therapy sessions but I use humor and empathy to connect with my clients and make them feel comfortable. My goal is to provide you with a safe space of healing and serenity.
I am a passionate, empathic, and strength-based clinician. I will support you in accessing your internal resources while guiding you toward healing and growth. I have a straightforward strength-based approach in my therapy sessions but I use humor and empathy to connect with my clients and make them feel comfortable. My goal is to provide you with a safe space of healing and serenity.
I utilize an eclectic therapy style depending on the client that I am treating. I am most comfortable with Cognitive Behavioral Therapy (CBT) and attachment theory. Attachment theory gives the client and therapist a deeper understanding of the individual and CBT gives the necessary skills to begin to grow. I believe in building a relationship with the client to better understand and trust one another during our time together.
I utilize an eclectic therapy style depending on the client that I am treating. I am most comfortable with Cognitive Behavioral Therapy (CBT) and attachment theory. Attachment theory gives the client and therapist a deeper understanding of the individual and CBT gives the necessary skills to begin to grow. I believe in building a relationship with the client to better understand and trust one another during our time together.
I have extensive experience working with individuals, couples, and families struggling with addiction and mental health, utilizing a variety of counseling approaches. These include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. My approach is relationship-focused and Strength-Based with a healthy dose of humor. I am dedicated to creating a supportive environment for my clients to thrive.
I have extensive experience working with individuals, couples, and families struggling with addiction and mental health, utilizing a variety of counseling approaches. These include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. My approach is relationship-focused and Strength-Based with a healthy dose of humor. I am dedicated to creating a supportive environment for my clients to thrive.
I value building strong, trust-based relationships with each of my clients and fostering a collaborative process where your concerns are heard and goals are met. I believe that our lives are made up of tiny moments, which can impact our experiences and thinking processes today. I have always been asked throughout my career who my ideal client is, and I have come to realize that it is someone who is willing to explore, grow, and heal from any experience to better understand themselves as individuals.
I value building strong, trust-based relationships with each of my clients and fostering a collaborative process where your concerns are heard and goals are met. I believe that our lives are made up of tiny moments, which can impact our experiences and thinking processes today. I have always been asked throughout my career who my ideal client is, and I have come to realize that it is someone who is willing to explore, grow, and heal from any experience to better understand themselves as individuals.
Hello! I'm Leslie Shadrick and I am a Licensed Clinical Social Worker. As a therapist, I am committed to helping you work towards a place of healing while providing a safe and supportive environment allowing you to process your thoughts and feelings. I have worked in the mental health field for over 17 years. My experience includes working with children, adolescents, emerging adults, and adults in a variety of populations such as Elementary and High schools, Group Homes, Correctional Facilities, and Non-Profits.
Hello! I'm Leslie Shadrick and I am a Licensed Clinical Social Worker. As a therapist, I am committed to helping you work towards a place of healing while providing a safe and supportive environment allowing you to process your thoughts and feelings. I have worked in the mental health field for over 17 years. My experience includes working with children, adolescents, emerging adults, and adults in a variety of populations such as Elementary and High schools, Group Homes, Correctional Facilities, and Non-Profits.
Corliss E. Porter, MFT California License 11926. I assist you in identifying your goals and challenges and then use individualized and focused exercises, tools, and resources that help create a healthy, balanced life. My approach includes family-systems theory, somatic (mind-body intervention), cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), trauma resolution, spiritual and positive strength-based, client-centered therapy, and more. I have a varied practice and work with people from 14 years old to folks in their 80s.
Corliss E. Porter, MFT California License 11926. I assist you in identifying your goals and challenges and then use individualized and focused exercises, tools, and resources that help create a healthy, balanced life. My approach includes family-systems theory, somatic (mind-body intervention), cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), trauma resolution, spiritual and positive strength-based, client-centered therapy, and more. I have a varied practice and work with people from 14 years old to folks in their 80s.
My name is Susan Spehling. I am an LCSW in CA, AZ, NV & OR. I am a certified Cognitive-Behavioral Therapist. I have special certifications in Trauma (CCTP-II) and ADHD (ADHD-CCSP), specializing in trauma/depression/anxiety & amp; marital problems. I typically work with a wide range of clients, from children, generally around age 10, to adults of varied ages and stages in their lives. I enjoy working with individuals, couples, and families, with a specialty focus on trauma, depression, resistant depression, anxiety, marital issues, and parenting.
My name is Susan Spehling. I am an LCSW in CA, AZ, NV & OR. I am a certified Cognitive-Behavioral Therapist. I have special certifications in Trauma (CCTP-II) and ADHD (ADHD-CCSP), specializing in trauma/depression/anxiety & amp; marital problems. I typically work with a wide range of clients, from children, generally around age 10, to adults of varied ages and stages in their lives. I enjoy working with individuals, couples, and families, with a specialty focus on trauma, depression, resistant depression, anxiety, marital issues, and parenting.
Hi! My name is Jack Duong, and I am a licensed marriage and family therapist. I have been providing therapy for six years. I work with individuals from ages twelve and up. I specialize in anger management, anxiety, depression, parenting issues, and mood disorders. I use cognitive and behavioral approaches to assist my clients. I use cognitive and behavioral approaches to assist my clients. I am happy to support and/or help you in any way that addresses your mental health concerns.
Hi! My name is Jack Duong, and I am a licensed marriage and family therapist. I have been providing therapy for six years. I work with individuals from ages twelve and up. I specialize in anger management, anxiety, depression, parenting issues, and mood disorders. I use cognitive and behavioral approaches to assist my clients. I use cognitive and behavioral approaches to assist my clients. I am happy to support and/or help you in any way that addresses your mental health concerns.
Danyel Robinson Lopez Thrive Collective Co.
Clinical Social Work/Therapist, LCSW , BCD
Verified Verified
Roseville, CA 95747 (Online Only)
Are you currently going through a challenging time in your life? Do you have concerns about your ability to understand your current life circumstances and you would like to increase your self-awareness? Are the emotions and feelings overwhelming and you are looking to develop skills and tools to increase your ability to deal with life's daily challenges. I can help you develop techniques and teach you new skills that last a lifetime. If you currently feel sad, crying often, overwhelmed, depressed, anxious, childhood trauma, challenges in parenting, chronic pain, trauma. It's time to Thrive: Embrace Your Journey to prioritize you!
Are you currently going through a challenging time in your life? Do you have concerns about your ability to understand your current life circumstances and you would like to increase your self-awareness? Are the emotions and feelings overwhelming and you are looking to develop skills and tools to increase your ability to deal with life's daily challenges. I can help you develop techniques and teach you new skills that last a lifetime. If you currently feel sad, crying often, overwhelmed, depressed, anxious, childhood trauma, challenges in parenting, chronic pain, trauma. It's time to Thrive: Embrace Your Journey to prioritize you!
Hello, my name is Rayven Battles, and I am a licensed clinical social worker in California (LCSW 91756). I treat disorders including but not limited to anxiety, mood disorders, psychosis, post-traumatic stress, grief, and personality disorders. I aim to assist clients with managing stressors and achieving emotional wellness by developing appropriate coping skills, building insight, and increasing protective factors. In therapy, I use theoretical approaches such as Cognitive Behavioral Therapy, Seeking Safety, Cognitive Processing Therapy, Trauma Focused Therapy, and Dialectical Behavioral Therapy depending on the individual's needs.
Hello, my name is Rayven Battles, and I am a licensed clinical social worker in California (LCSW 91756). I treat disorders including but not limited to anxiety, mood disorders, psychosis, post-traumatic stress, grief, and personality disorders. I aim to assist clients with managing stressors and achieving emotional wellness by developing appropriate coping skills, building insight, and increasing protective factors. In therapy, I use theoretical approaches such as Cognitive Behavioral Therapy, Seeking Safety, Cognitive Processing Therapy, Trauma Focused Therapy, and Dialectical Behavioral Therapy depending on the individual's needs.
Hi there, My name is Lyniece Diggs, LMFT. Let's get real, I am a people-first therapist, and judgments are out the window. We all have a story, come from a variety of backgrounds, and have different needs. Let's work together to discover yours and what works for YOU. Life is wild, isn't it?! Sometimes you're overwhelmed, sometimes underwhelmed, and other times you feel numb. Relationship and family issues, work life, anxiety and depression, self-esteem. How are we supposed to balance all of this?
Hi there, My name is Lyniece Diggs, LMFT. Let's get real, I am a people-first therapist, and judgments are out the window. We all have a story, come from a variety of backgrounds, and have different needs. Let's work together to discover yours and what works for YOU. Life is wild, isn't it?! Sometimes you're overwhelmed, sometimes underwhelmed, and other times you feel numb. Relationship and family issues, work life, anxiety and depression, self-esteem. How are we supposed to balance all of this?
I view therapy as a brief snapshot into a person's experience. I take an active and collaborative approach where together we will first determine the behaviors, thoughts, and feelings that are most distressing to you, how they impact your day-to-day, and then together brainstorm various coping strategies that we can try so that you can live the life that you want.
I view therapy as a brief snapshot into a person's experience. I take an active and collaborative approach where together we will first determine the behaviors, thoughts, and feelings that are most distressing to you, how they impact your day-to-day, and then together brainstorm various coping strategies that we can try so that you can live the life that you want.
Hi, I am Alice Filmus, a Marriage and Family Therapist, licensed for 15 years. A personal belief that I have is, everyone has something valuable to offer, and with unconditional empathy, compassion, and therapeutic guidance a person's fullest happiest potential can be achieved.
Hi, I am Alice Filmus, a Marriage and Family Therapist, licensed for 15 years. A personal belief that I have is, everyone has something valuable to offer, and with unconditional empathy, compassion, and therapeutic guidance a person's fullest happiest potential can be achieved.
I believe in meeting the client where they are at, building on their existing strengths while working on the issues that brought them into therapy. I use Cognitive behavioral therapy (CBT), Solution-Focus, Strength-base, and motivational interviewing to help clients build their autonomy and move toward a better life without the need for therapy.
I believe in meeting the client where they are at, building on their existing strengths while working on the issues that brought them into therapy. I use Cognitive behavioral therapy (CBT), Solution-Focus, Strength-base, and motivational interviewing to help clients build their autonomy and move toward a better life without the need for therapy.
My philosophy is based on a client-centered approach with the use of cognitive behavioral therapy and solution-focused techniques, treating each client with specific needs and empowering clients through education. I received my BA from Santa Clara University and my MA in Psychology from Chapman University.
My philosophy is based on a client-centered approach with the use of cognitive behavioral therapy and solution-focused techniques, treating each client with specific needs and empowering clients through education. I received my BA from Santa Clara University and my MA in Psychology from Chapman University.
Donnamarie Elcock
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincoln, CA 95648 (Online Only)
I have been on a life journey that will continue forever because we never stop creating a greater more powerful self. Why we would do that, it feels encapsulating to be struck in a BOX of epic proportions feeling there is no opening the door the best of you! The opening to knowledge can result in the gaining of creative strategies for coping skills, self-care, managing symptoms, workshops, groups, books, exercises, seminars, videos, podcasts, motivational interviewing, artwork, Mental Health is recognizing/acknowledging its existence in yourself, family, friends. and the coping mechanisms to assist with managing symptoms.
I have been on a life journey that will continue forever because we never stop creating a greater more powerful self. Why we would do that, it feels encapsulating to be struck in a BOX of epic proportions feeling there is no opening the door the best of you! The opening to knowledge can result in the gaining of creative strategies for coping skills, self-care, managing symptoms, workshops, groups, books, exercises, seminars, videos, podcasts, motivational interviewing, artwork, Mental Health is recognizing/acknowledging its existence in yourself, family, friends. and the coping mechanisms to assist with managing symptoms.
Sara Chavez-Rupley
Clinical Social Work/Therapist, LCSW
Verified Verified
Roseville, CA 95678 (Online Only)
One of the main indicators of successful therapy really depends on the client-therapist connection. Developing a consistent, trustworthy relationship together where you feel understood is always going to be my highest priority. I believe in therapy and that everyone has the strength to endure some of the hardest moments in life and I am grateful to be a part of that journey. It takes courage to reach out and I recognize your desire for change.
One of the main indicators of successful therapy really depends on the client-therapist connection. Developing a consistent, trustworthy relationship together where you feel understood is always going to be my highest priority. I believe in therapy and that everyone has the strength to endure some of the hardest moments in life and I am grateful to be a part of that journey. It takes courage to reach out and I recognize your desire for change.
Anahid Mosala
Clinical Social Work/Therapist, LCSW
Verified Verified
Roseville, CA 95678 (Online Only)
Therapy is a unique and highly vulnerable environment that can be intimidating to navigate. I believe in the power and importance of first establishing a safe space for each client to create a solid foundation. I utilize a trauma-informed approach and empower clients to be the expert of their own experiences. My role is to provide the tools and support needed to reach collaboratively set goals. I am committed to guiding each client to a space in which they can thrive in their lives.
Therapy is a unique and highly vulnerable environment that can be intimidating to navigate. I believe in the power and importance of first establishing a safe space for each client to create a solid foundation. I utilize a trauma-informed approach and empower clients to be the expert of their own experiences. My role is to provide the tools and support needed to reach collaboratively set goals. I am committed to guiding each client to a space in which they can thrive in their lives.
See more therapy options for Penryn
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.