Female Therapists in Penn Valley, CA

Photo of Belinda Stroud Psyd, Psychologist
Belinda Stroud Psyd
Psychologist
Verified Verified
Penn Valley, CA 95946  (Online Only)
I am a Medicare provider supporting older adults as they navigate life stressors and transitions. You or a loved one may be struggling with family/couple dynamics, work/life balance, retirement, chronic health conditions, leaving your home and community, living with family, assisted living, or death of a loved one. You may be the person receiving or providing care. You may feel overwhelmed with grief or a loss of social connection, purpose, and identity. You may be experiencing increased vulnerability, sadness, or anxiety about the future, and a new awareness of your own mortality.
I am a Medicare provider supporting older adults as they navigate life stressors and transitions. You or a loved one may be struggling with family/couple dynamics, work/life balance, retirement, chronic health conditions, leaving your home and community, living with family, assisted living, or death of a loved one. You may be the person receiving or providing care. You may feel overwhelmed with grief or a loss of social connection, purpose, and identity. You may be experiencing increased vulnerability, sadness, or anxiety about the future, and a new awareness of your own mortality.
(530) 207-8832 View (530) 207-8832
Photo of Michelle Spoelstra, PsyD, Psychologist
Michelle Spoelstra
Psychologist, PsyD
Verified Verified
Penn Valley, CA 95946  (Online Only)
Hello and welcome! I am a licensed clinical psychologist, with over twenty years of experience in the field of mental health and therapy. I have spent many years working with professionals in the business and tech sector, as well as adolescents in the high school and university setting. I work with high-achieving, engaged clients who desire to strengthen their self-knowledge, improve their relationships and enhance their life. We focus on how to foster a growth mindset, improve self-care practices and clarify your unique life purpose, in order to live a value-oriented, joyful life.
Hello and welcome! I am a licensed clinical psychologist, with over twenty years of experience in the field of mental health and therapy. I have spent many years working with professionals in the business and tech sector, as well as adolescents in the high school and university setting. I work with high-achieving, engaged clients who desire to strengthen their self-knowledge, improve their relationships and enhance their life. We focus on how to foster a growth mindset, improve self-care practices and clarify your unique life purpose, in order to live a value-oriented, joyful life.
(650) 276-5827 View (650) 276-5827
Photo of Ginevra Are Cappiello, MA, Counselor
Ginevra Are Cappiello
Counselor, MA
Verified Verified
Penn Valley, CA 95946
I guide people who are feeling burned out, overwhelmed with life transitions, or who are lacking a sense of purpose and direction in life. Many of my clients include people who belong to often marginalized groups due to their unique life history. Whether you are dealing with strong anxiety and negative self-talk, are neurodivergent or have learning disabilities, are part of the LGBTQ+ community, are at a crossroads in your career, or are struggling with adjusting to US culture, I can be of help. I have a personal life experience with all of these instances, and years of experience supporting others in similar circumstances.
I guide people who are feeling burned out, overwhelmed with life transitions, or who are lacking a sense of purpose and direction in life. Many of my clients include people who belong to often marginalized groups due to their unique life history. Whether you are dealing with strong anxiety and negative self-talk, are neurodivergent or have learning disabilities, are part of the LGBTQ+ community, are at a crossroads in your career, or are struggling with adjusting to US culture, I can be of help. I have a personal life experience with all of these instances, and years of experience supporting others in similar circumstances.
(530) 444-4651 View (530) 444-4651
Photo of Alysa Johnson - Therapy Link, LCSW, Clinical Social Work/Therapist
Therapy Link
Clinical Social Work/Therapist, LCSW
Verified Verified
Penn Valley, CA 95946  (Online Only)
I hold a master’s degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker in the State of California. I offer over 15 years’ experience in trauma-based therapy, working with individuals (adolescents & adults) and teams dealing with life challenges. These issues include depression, anxiety, relationship stress/issues, work stress, post-traumatic stress, suicidal ideation, gender issues, ADHD, grief and many more. I have had the opportunity to work in crisis intervention, intellectual disability services, prison population and active-duty service members.
I hold a master’s degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker in the State of California. I offer over 15 years’ experience in trauma-based therapy, working with individuals (adolescents & adults) and teams dealing with life challenges. These issues include depression, anxiety, relationship stress/issues, work stress, post-traumatic stress, suicidal ideation, gender issues, ADHD, grief and many more. I have had the opportunity to work in crisis intervention, intellectual disability services, prison population and active-duty service members.
(530) 395-1238 View (530) 395-1238
Photo of Chris Boudoures, PsyD, Psychologist
Chris Boudoures
Psychologist, PsyD
Verified Verified
Penn Valley, CA 95946  (Online Only)
Imagine a day when you wake up and things are exactly like you want them to be, the depression or anxiety is gone and there is hope for tomorrow. Psychotherapy can help you live in the moment, detach from things you can not change and grow to a more peaceful, confident self. Nothing would bring me more joy than to be able to help you achieve your goals whatever they might be.
Imagine a day when you wake up and things are exactly like you want them to be, the depression or anxiety is gone and there is hope for tomorrow. Psychotherapy can help you live in the moment, detach from things you can not change and grow to a more peaceful, confident self. Nothing would bring me more joy than to be able to help you achieve your goals whatever they might be.
(530) 723-1743 View (530) 723-1743
Photo of Carolyn B Cooper, MS, LMFT, SEP, SAP, EMDR, Marriage & Family Therapist
Carolyn B Cooper
Marriage & Family Therapist, MS, LMFT, SEP, SAP, EMDR
Verified Verified
7 Endorsed
Penn Valley, CA 95946
Somatic Experiencing (SE) takes healing to a deeper level. Combined with 'top-down' approaches, SE helps identify strengths and intentions beneath painful survival patterns. Shame, fear and anger transform into vital life energy. Surviving becomes thriving. As a private practice psychotherapist based in SF & Marin for several years, I was fortunate to work with people from a wide variety of backgrounds. During the pandemic, my practice shifted to primarily virtual.
Somatic Experiencing (SE) takes healing to a deeper level. Combined with 'top-down' approaches, SE helps identify strengths and intentions beneath painful survival patterns. Shame, fear and anger transform into vital life energy. Surviving becomes thriving. As a private practice psychotherapist based in SF & Marin for several years, I was fortunate to work with people from a wide variety of backgrounds. During the pandemic, my practice shifted to primarily virtual.
(415) 941-6430 View (415) 941-6430
Photo of Tamara Wells - Individual, Couples and Parenting-Tamara Wells, ECSE, Pre-Licensed Professional
Individual, Couples and Parenting-Tamara Wells
Pre-Licensed Professional, ECSE
Verified Verified
Penn Valley, CA 95946
I specialize in individual therapy, couples counseling, parent coaching and parent/child bonding and attachment. The experiences that we carry from childhood and past relationships, continue to impact our ability to trust, authentically express our feelings, parent effectively and have the intimate closeness that we crave.
I specialize in individual therapy, couples counseling, parent coaching and parent/child bonding and attachment. The experiences that we carry from childhood and past relationships, continue to impact our ability to trust, authentically express our feelings, parent effectively and have the intimate closeness that we crave.
(530) 641-9508 View (530) 641-9508
Photo of Kendra R Riley, LPCC, RN
Kendra R Riley
Licensed Professional Clinical Counselor, LPCC, RN
Verified Verified
Penn Valley, CA 95946
I combine my two licenses (Licensed counselor and Registered Nurse) to offer a multitude of emotional and physical wellness tools. Through modalities of cognitive behavioral therapy, person centered therapy, mindfulness, and EMDR, I help my clients reach their goals with proven tools and genuine compassion and connection. With my medical knowledge and sleep-wellness training, I offer personalized coaching to attain best quality sleep without the need for problematic sleep aides. Healthy sleep is imperative for a healthy mind and body, and anyone can develop an optimal sleep quality with the right training and habits!
I combine my two licenses (Licensed counselor and Registered Nurse) to offer a multitude of emotional and physical wellness tools. Through modalities of cognitive behavioral therapy, person centered therapy, mindfulness, and EMDR, I help my clients reach their goals with proven tools and genuine compassion and connection. With my medical knowledge and sleep-wellness training, I offer personalized coaching to attain best quality sleep without the need for problematic sleep aides. Healthy sleep is imperative for a healthy mind and body, and anyone can develop an optimal sleep quality with the right training and habits!
(530) 412-5911 View (530) 412-5911
Photo of Lindsay French, LMFT, Marriage & Family Therapist
Lindsay French
Marriage & Family Therapist, LMFT
Verified Verified
Penn Valley, CA 95946
Waitlist for new clients
As a Kindred Heart Therapy Group clinician, I understand that life can be difficult, and at times the challenges may feel impossible. A variety of reasons can prompt the decision to seek therapy. Whether it be a traumatic experience, a life transition, or another reason, I can help navigate challenges in your life in a way that works for you. I work with individuals and couples to explore their emotions and experiences in a safe environment that can increase understanding and help them reach their goals.
As a Kindred Heart Therapy Group clinician, I understand that life can be difficult, and at times the challenges may feel impossible. A variety of reasons can prompt the decision to seek therapy. Whether it be a traumatic experience, a life transition, or another reason, I can help navigate challenges in your life in a way that works for you. I work with individuals and couples to explore their emotions and experiences in a safe environment that can increase understanding and help them reach their goals.
(530) 418-6778 View (530) 418-6778
Photo of Aurora Packard, LCSW, Clinical Social Work/Therapist
Aurora Packard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Penn Valley, CA 95946
Waitlist for new clients
Are you facing challenges related to ADHD, autism, depression, and/or anxiety? Curious about neurodiversity diagnosis? Whether it's improved coping strategies, emotional regulation, or greater self-awareness you seek, let's explore together. I invite you to embark on a collaborative journey, leveraging evidence-based approaches to navigate challenges, uncover strengths, and cultivate resilience for lasting positive change. Your path to well-being begins with understanding and empowerment; reach out to start this transformative process today.
Are you facing challenges related to ADHD, autism, depression, and/or anxiety? Curious about neurodiversity diagnosis? Whether it's improved coping strategies, emotional regulation, or greater self-awareness you seek, let's explore together. I invite you to embark on a collaborative journey, leveraging evidence-based approaches to navigate challenges, uncover strengths, and cultivate resilience for lasting positive change. Your path to well-being begins with understanding and empowerment; reach out to start this transformative process today.
(530) 922-2467 View (530) 922-2467
Photo of Kara Rane Miller, Pre-Licensed Professional
Kara Rane Miller
Pre-Licensed Professional
Verified Verified
1 Endorsed
Penn Valley, CA 95946
Accepting NEW clients: I offer a light in discovering your authentic self. The innate expert in your own life who may be in the darkness now, but has the courage to find the gem within. I too have walked some difficult paths. These hard knocks have only made me gentler, kinder, wiser. Exploring the foundations of holistic health and the artistic realms of the imagination provides vast potential for humankind. In my work of assisting the rehabilitation of Birds of Prey, I also learned that to truly live takes more than the mechanics of a recovered body, but also requires that one wants to thrive. A spirit empowered to fully live.
Accepting NEW clients: I offer a light in discovering your authentic self. The innate expert in your own life who may be in the darkness now, but has the courage to find the gem within. I too have walked some difficult paths. These hard knocks have only made me gentler, kinder, wiser. Exploring the foundations of holistic health and the artistic realms of the imagination provides vast potential for humankind. In my work of assisting the rehabilitation of Birds of Prey, I also learned that to truly live takes more than the mechanics of a recovered body, but also requires that one wants to thrive. A spirit empowered to fully live.
(530) 287-6504 View (530) 287-6504
Photo of Michelle Cowie, LMFT, Marriage & Family Therapist
Michelle Cowie
Marriage & Family Therapist, LMFT
Verified Verified
Penn Valley, CA 95946
Are you struggling with depression, anxiety or difficult life experiences? You may feel stuck in the aftermath of trauma or have trouble creating healthy and rewarding relationships. Or maybe your past is getting in the way of you being your authentic self and meeting life's challenges. I would be honored to help you or your loved one to work through your pain, fear, or shame and learn how to live more fully in the present. I will work with you to discover and follow your own goals and values with compassion, humor, and open-mindedness.
Are you struggling with depression, anxiety or difficult life experiences? You may feel stuck in the aftermath of trauma or have trouble creating healthy and rewarding relationships. Or maybe your past is getting in the way of you being your authentic self and meeting life's challenges. I would be honored to help you or your loved one to work through your pain, fear, or shame and learn how to live more fully in the present. I will work with you to discover and follow your own goals and values with compassion, humor, and open-mindedness.
(530) 531-3346 View (530) 531-3346
Photo of Michelle M Tagg, ASW, Pre-Licensed Professional
Michelle M Tagg
Pre-Licensed Professional, ASW
Verified Verified
Penn Valley, CA 95946
Not accepting new clients
I try to live my life and do my life's work while remembering to be kind because everyone is going through a battle i know nothing about. I hope by understanding the battles others are facing, I can help them understand their value and together we can manage situations that seem unmanageable. I look forward to meeting you and hearing your story.
I try to live my life and do my life's work while remembering to be kind because everyone is going through a battle i know nothing about. I hope by understanding the battles others are facing, I can help them understand their value and together we can manage situations that seem unmanageable. I look forward to meeting you and hearing your story.
(530) 444-1912 View (530) 444-1912

More Therapists Nearby

Photo of Mary Rossitto, MA, AMFT, Marriage & Family Therapist Associate
Mary Rossitto
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
6 Endorsed
Nevada City, CA 95959
Life is complex and requires continual adaptation. I am passionate about helping people find a pathway through difficult times by validating their experiences, identifying unhelpful patterns, finding new solutions, and working towards healing. Healing is a process that requires feeling safe in a caring, non-judgmental environment. Each person has their own story to make sense of, and befriend. I am here to provide a down to earth approach and trusting space for you to expand your awareness, coping skills, problem solving, and distress tolerance. Being heard and feeling understood can help in all our other relationships.
Life is complex and requires continual adaptation. I am passionate about helping people find a pathway through difficult times by validating their experiences, identifying unhelpful patterns, finding new solutions, and working towards healing. Healing is a process that requires feeling safe in a caring, non-judgmental environment. Each person has their own story to make sense of, and befriend. I am here to provide a down to earth approach and trusting space for you to expand your awareness, coping skills, problem solving, and distress tolerance. Being heard and feeling understood can help in all our other relationships.
(530) 466-4501 View (530) 466-4501
Photo of Debra Bernbeck, LMFT, Marriage & Family Therapist
Debra Bernbeck
Marriage & Family Therapist, LMFT
Verified Verified
Nevada City, CA 95959
My main interests are couples therapy, emotional eating, caregiving and supporting women.
I am a psychotherapist (MFT) and Coach for the Psychology of Eating. My counseling sessions online and in person aim to help couples and individuals (12 years and up) for a variety of issues, such as emotional eating, depression, anxiety, trauma, couple's conflict, codependency, self-esteem, life transitions, behavioral problems and more. I am trained couples therapist, and have passion for helping couples. I provide space for those who struggle with emotional eating and suffer silently and alone, so they can transform their relationship with their bodies and eating habits, lose weight and achieve greater self-esteem.
My main interests are couples therapy, emotional eating, caregiving and supporting women.
I am a psychotherapist (MFT) and Coach for the Psychology of Eating. My counseling sessions online and in person aim to help couples and individuals (12 years and up) for a variety of issues, such as emotional eating, depression, anxiety, trauma, couple's conflict, codependency, self-esteem, life transitions, behavioral problems and more. I am trained couples therapist, and have passion for helping couples. I provide space for those who struggle with emotional eating and suffer silently and alone, so they can transform their relationship with their bodies and eating habits, lose weight and achieve greater self-esteem.
(530) 319-5417 View (530) 319-5417
Photo of Ginny Cutler, CPCC, and, LMFT, Marriage & Family Therapist
Ginny Cutler
Marriage & Family Therapist, CPCC, and, LMFT
Verified Verified
Nevada City, CA 95959  (Online Only)
I’m Ginny Cutler, a Licensed Marriage and Family Therapist (LMFT) and Certified Professional Coach (CPCC), based in Nevada City, CA, largely providing services via telehealth with limited in-person work locally. I focus on adults of all ages and older teens. I come from a transpersonal, holistic perspective, integrating all aspects of 'self' with health and wellness approaches/practices across many psychological disciplines and wisdom traditions. It is my experience that your answers, solutions, and purpose are already in you, and learning the fundamental skills of self-awareness and self-understanding is where you find them.
I’m Ginny Cutler, a Licensed Marriage and Family Therapist (LMFT) and Certified Professional Coach (CPCC), based in Nevada City, CA, largely providing services via telehealth with limited in-person work locally. I focus on adults of all ages and older teens. I come from a transpersonal, holistic perspective, integrating all aspects of 'self' with health and wellness approaches/practices across many psychological disciplines and wisdom traditions. It is my experience that your answers, solutions, and purpose are already in you, and learning the fundamental skills of self-awareness and self-understanding is where you find them.
(530) 203-8517 View (530) 203-8517
Photo of Lorene Noack - Lorene Noack, LCSW, LCSW, MSW, Clinical Social Work/Therapist
Lorene Noack, LCSW
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Grass Valley, CA 95945  (Online Only)
Whether you are seeking counseling services for yourself, your child or your family, please know that there is hope. Choosing this step in your life takes courage and strength. I will support and guide you to reach your goals. I am semi-retired, so I can only accept a few clients at a time. I offer telehealth exclusively through ZOOM, which allows us to work together in the comfort of your home or office. I am licensed in both Utah and California.
Whether you are seeking counseling services for yourself, your child or your family, please know that there is hope. Choosing this step in your life takes courage and strength. I will support and guide you to reach your goals. I am semi-retired, so I can only accept a few clients at a time. I offer telehealth exclusively through ZOOM, which allows us to work together in the comfort of your home or office. I am licensed in both Utah and California.
(530) 419-6103 View (530) 419-6103
Photo of Stephanie Layton, MA, LMFT, Marriage & Family Therapist
Stephanie Layton
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Grass Valley, CA 95945
There is no time like the present. If you’ve found yourself here on my page, you have done what most can only dream of. You have taken the next step, one giant leap of courage, to do this work that you’ve been called to do. This work is not always easy, in fact it can be downright hard & uncomfortable, but it is necessary & rewarding. And with my guidance, hopefully the process can be more than just barrable, maybe even inspiring. It is scary to look into the abyss of uncertainty, but often my client’s find it was not nearly as bad as those nagging thoughts inside their head said it would be & many wish they had started sooner.
There is no time like the present. If you’ve found yourself here on my page, you have done what most can only dream of. You have taken the next step, one giant leap of courage, to do this work that you’ve been called to do. This work is not always easy, in fact it can be downright hard & uncomfortable, but it is necessary & rewarding. And with my guidance, hopefully the process can be more than just barrable, maybe even inspiring. It is scary to look into the abyss of uncertainty, but often my client’s find it was not nearly as bad as those nagging thoughts inside their head said it would be & many wish they had started sooner.
(916) 527-9376 View (916) 527-9376
Photo of Norma J Moore, MS, LMFT, Marriage & Family Therapist
Norma J Moore
Marriage & Family Therapist, MS, LMFT
Verified Verified
Grass Valley, CA 95945
Waitlist for new clients
We all get "stuck" sometimes ~ whether through an unexpected event, an expectation that wasn't met, or the inability to move forward in life. It could affect one aspect of your life, or many, and manifest as procrastination, overwhelm, the inability to make a decision, moodiness, etc. However it shows up, it's costly in time, energy, and relationships.
We all get "stuck" sometimes ~ whether through an unexpected event, an expectation that wasn't met, or the inability to move forward in life. It could affect one aspect of your life, or many, and manifest as procrastination, overwhelm, the inability to make a decision, moodiness, etc. However it shows up, it's costly in time, energy, and relationships.
(530) 633-6397 View (530) 633-6397
Photo of Shelia Clark, PhD, Psychologist
Shelia Clark
Psychologist, PhD
Verified Verified
Grass Valley, CA 95945  (Online Only)
I have been active in mental health care for over 40 years, currently specializing in PTSD and other trauma issues. I developed a treatment protocol, called Personalized Embodied Rhythm Coupling (PERC), which is designed to meet your individual needs. “Embodied” means that treatment will help you feel “at home” and “safe” in your body, being in your body in the moment to feel all its emotional, sensory, and physical sensations. You will be connected to, and accept, all parts of your body. You will be able to self-soothe when feeling anxious or fearful.
I have been active in mental health care for over 40 years, currently specializing in PTSD and other trauma issues. I developed a treatment protocol, called Personalized Embodied Rhythm Coupling (PERC), which is designed to meet your individual needs. “Embodied” means that treatment will help you feel “at home” and “safe” in your body, being in your body in the moment to feel all its emotional, sensory, and physical sensations. You will be connected to, and accept, all parts of your body. You will be able to self-soothe when feeling anxious or fearful.
(661) 524-9393 View (661) 524-9393

See more therapy options for Penn Valley

Female Therapists

Does it matter what gender my therapist is?

In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.

Should I see a female therapist?

Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.

Do therapists get specific training to help with women’s concerns?

Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.

How can I inquire about a therapist’s experience in treating women?

It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.