Family Therapy in Pasadena, CA

Photo of Anne Crile, MS, LMFT, Marriage & Family Therapist
Anne Crile
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pasadena, CA 91105  (Online Only)
I am a California, Arizona & Iowa licensed marriage and family therapist (CA 86294, AZ 15639, IA: 126195). I specialize in working with couples & individuals navigating life-altering medical conditions; women overwhelmed in the face of work, family & personal pressure; and couples struggling to create or restore fulfilling connection.
I am a California, Arizona & Iowa licensed marriage and family therapist (CA 86294, AZ 15639, IA: 126195). I specialize in working with couples & individuals navigating life-altering medical conditions; women overwhelmed in the face of work, family & personal pressure; and couples struggling to create or restore fulfilling connection.
(626) 269-2114 View (626) 269-2114
Photo of Hong Jeong, LCSW, EMDR, Clinical Social Work/Therapist
Hong Jeong
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Pasadena, CA 91101
I also specialized in treating anxiety due to multicultural issues (loss of identity, career issues, & dysfunctional family dynamics).
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
I also specialized in treating anxiety due to multicultural issues (loss of identity, career issues, & dysfunctional family dynamics).
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(626) 714-2449 View (626) 714-2449
Photo of Charlett Shaw, MS , LPC Intern
Charlett Shaw
LPC Intern, MS
Verified Verified
Pasadena, CA 91106  (Online Only)
I utilize a multi-disciplinary approach with clients, including family systems theory, cognitive behavioral theory, and person-centered therapy, among others.
I believe that when individuals enter therapy, they can learn to challenge and replace irrational thoughts, beliefs, and attitudes that have kept them trapped in cycles which do not allow them to live their best lives. Through therapy individuals are free to experience change as they learn the tools to let go of what is not working for them. I am passionate about working with individuals who are committed to bettering themselves and making positive shifts in their lives. Taking time to focus on one’s self is hard work, but there is truly nothing more rewarding, and I believe everyone has the ability to change.
I utilize a multi-disciplinary approach with clients, including family systems theory, cognitive behavioral theory, and person-centered therapy, among others.
I believe that when individuals enter therapy, they can learn to challenge and replace irrational thoughts, beliefs, and attitudes that have kept them trapped in cycles which do not allow them to live their best lives. Through therapy individuals are free to experience change as they learn the tools to let go of what is not working for them. I am passionate about working with individuals who are committed to bettering themselves and making positive shifts in their lives. Taking time to focus on one’s self is hard work, but there is truly nothing more rewarding, and I believe everyone has the ability to change.
(626) 605-6840 View (626) 605-6840
Photo of Kevin Cisneros, LCSW, Clinical Social Work/Therapist
Kevin Cisneros
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
Hi! I am Kevin Cisneros, a bilingual and bicultural trauma informed mental health therapist. I provide culturally-sensitive psychotherapy to BIPOC populations. The treatment modalities I use in my practice include Interpersonal Psychotherapy (IPT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Therapy (TF-CBT), and Motivation Interviewing (MI). I received my MSW degree from University of California, Los Angeles (UCLA). I enjoy spending time with my family, traveling, playing video games, and writing music.
Hi! I am Kevin Cisneros, a bilingual and bicultural trauma informed mental health therapist. I provide culturally-sensitive psychotherapy to BIPOC populations. The treatment modalities I use in my practice include Interpersonal Psychotherapy (IPT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Therapy (TF-CBT), and Motivation Interviewing (MI). I received my MSW degree from University of California, Los Angeles (UCLA). I enjoy spending time with my family, traveling, playing video games, and writing music.
(626) 635-1640 View (626) 635-1640
Photo of James Graves, PhD, PsyD, Psychologist
James Graves
Psychologist, PhD, PsyD
Verified Verified
Pasadena, CA 91101
Many people in their 7th or 8th decade of life experience some concern about the possibility of Alzheimer's or other dementias, especially if there is a family history of dementia.
Are you dealing memory concerns as you age? Experiencing anxiety about the possibility that memory problems could lead to dementia? Do you want to have a clearer picture of what the memory issues mean and to be provided with specific helpful suggestions in a non-judgmental and caring environment. My style is relaxed but engaging in order to make each assessment or therapy session a meaningful experience. I bring to each meeting a perspective that is shaped not only by my education and training but also by a wide variety of experiences over seven decades of life.
Many people in their 7th or 8th decade of life experience some concern about the possibility of Alzheimer's or other dementias, especially if there is a family history of dementia.
Are you dealing memory concerns as you age? Experiencing anxiety about the possibility that memory problems could lead to dementia? Do you want to have a clearer picture of what the memory issues mean and to be provided with specific helpful suggestions in a non-judgmental and caring environment. My style is relaxed but engaging in order to make each assessment or therapy session a meaningful experience. I bring to each meeting a perspective that is shaped not only by my education and training but also by a wide variety of experiences over seven decades of life.
(626) 869-9926 View (626) 869-9926
Photo of DeYana M Blacksher, MA, LMFT, Marriage & Family Therapist
DeYana M Blacksher
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Pasadena, CA 91101
As a person who has experienced Anxiety, Depression, Stress and Grief within my lifespan I can provide practical tools and strategies to help in your daily life including: Life Skills and Marital & Family Cohesiveness.
As an experienced Christian Licensed Marriage and Family Therapist I am here to provide a safe place for you to process your healing. In person or by VIDEO or phone; individuals or couples. Experiencing relationship conflict; grief from a loss through death, divorce, health issues; depression and anxiety or just managing stress. With the tools to build emotional and spiritual health while improving your communication and coping skills; a better life is possible.
As a person who has experienced Anxiety, Depression, Stress and Grief within my lifespan I can provide practical tools and strategies to help in your daily life including: Life Skills and Marital & Family Cohesiveness.
As an experienced Christian Licensed Marriage and Family Therapist I am here to provide a safe place for you to process your healing. In person or by VIDEO or phone; individuals or couples. Experiencing relationship conflict; grief from a loss through death, divorce, health issues; depression and anxiety or just managing stress. With the tools to build emotional and spiritual health while improving your communication and coping skills; a better life is possible.
(424) 377-4537 View (424) 377-4537
Photo of Caroline Madden, MFT, PhD, Marriage & Family Therapist
Caroline Madden
Marriage & Family Therapist, MFT, PhD
Verified Verified
4 Endorsed
Pasadena, CA 91101  (Online Only)
Some things are tough to share, even with friends or family.
Dealing with infidelity or other type of broken trust? Whether you're going through this alone or with your partner, I'm here to help you sort things out and find healing. I've worked with both those who cheated and those who were hurt, so I get how complicated relationships can be. Figuring out why things happened can make talking and connecting easier. I've written three books about infidelity. I have clear strategies tailored to get you through to the other side of the pain and doubt.
Some things are tough to share, even with friends or family.
Dealing with infidelity or other type of broken trust? Whether you're going through this alone or with your partner, I'm here to help you sort things out and find healing. I've worked with both those who cheated and those who were hurt, so I get how complicated relationships can be. Figuring out why things happened can make talking and connecting easier. I've written three books about infidelity. I have clear strategies tailored to get you through to the other side of the pain and doubt.
(626) 644-1609 View (626) 644-1609
Photo of Madlen Pashinian Foroughmand, MA, LMFT, Marriage & Family Therapist
Madlen Pashinian Foroughmand
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Pasadena, CA 91106
As a Licensed Marriage and Family Therapist holding a Degree in Clinical Psychology, and over a decade of experience, I bring a wealth of expertise to my practice.
Are you tired of the endless cycle of arguments with your partner, stuck in a loop where the same issues keep resurfacing? Are you feeling like your communication with your partner is hitting a brick wall, leaving you frustrated and unheard? Allow me to be the compassionate mediator between you both, offering invaluable guidance and teaching new communication techniques to reignite the connection and trust that may have faltered. Alternatively, if you're struggling after a breakup or a traumatic experience, grappling with a loss of identity, anxiety, or depression, I'm here to support you in reclaiming yourself back!
As a Licensed Marriage and Family Therapist holding a Degree in Clinical Psychology, and over a decade of experience, I bring a wealth of expertise to my practice.
Are you tired of the endless cycle of arguments with your partner, stuck in a loop where the same issues keep resurfacing? Are you feeling like your communication with your partner is hitting a brick wall, leaving you frustrated and unheard? Allow me to be the compassionate mediator between you both, offering invaluable guidance and teaching new communication techniques to reignite the connection and trust that may have faltered. Alternatively, if you're struggling after a breakup or a traumatic experience, grappling with a loss of identity, anxiety, or depression, I'm here to support you in reclaiming yourself back!
(323) 736-4131 View (323) 736-4131
Photo of Karen Tinsley, LCSW, Clinical Social Work/Therapist
Karen Tinsley
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91105
As a mental healthcare professional, educator, and advocate, I am always looking for new ways to provide care for anyone seeking help. Many factors contribute to your life story including trauma, family history, relationship problems, health, and societal issues. My approach is based on understanding each person as a whole, not just the trials or diagnosis they’re facing. I firmly believe in delivering treatment that is both empathetic and uplifting for everyone I have the honor to work with.
As a mental healthcare professional, educator, and advocate, I am always looking for new ways to provide care for anyone seeking help. Many factors contribute to your life story including trauma, family history, relationship problems, health, and societal issues. My approach is based on understanding each person as a whole, not just the trials or diagnosis they’re facing. I firmly believe in delivering treatment that is both empathetic and uplifting for everyone I have the honor to work with.
(424) 351-1208 View (424) 351-1208
Photo of Craig Lorenz Gerlach, LCSW, BCD, Clinical Social Work/Therapist
Craig Lorenz Gerlach
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Pasadena, CA 91106
Although I have devoted a considerable amount of my professional work toward adolescents and a family systems treatment perspective,at this point in my career, I prefer to define and build a general practice rather than one too focused on a specialty.
I've been in practice over thirty years, dividing my time between my private office ( where i've mostly seen adults) and CHLA Mental Health Clinic where I specialized in adolescents and where I served as one of the training directors for many years. For the last five years, I've devoted my time exclusively to my private practice where I use a range of treatment models ( individual/conjoint/ family) and enjoy working with a diverse clientele in terms of presenting problems, age, gender and sexual orientation.
Although I have devoted a considerable amount of my professional work toward adolescents and a family systems treatment perspective,at this point in my career, I prefer to define and build a general practice rather than one too focused on a specialty.
I've been in practice over thirty years, dividing my time between my private office ( where i've mostly seen adults) and CHLA Mental Health Clinic where I specialized in adolescents and where I served as one of the training directors for many years. For the last five years, I've devoted my time exclusively to my private practice where I use a range of treatment models ( individual/conjoint/ family) and enjoy working with a diverse clientele in terms of presenting problems, age, gender and sexual orientation.
(626) 341-0460 View (626) 341-0460
Photo of David Highfill, LCSW, Clinical Social Work/Therapist
David Highfill
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
I have over 28 years experience in many areas including grief & loss, transplant, chronic illness adjustment for you & your family, congenital heart dx, HIV/AIDS, LGBTQ+, relationships, & professional lifestyle management.
Many of you will experience dramatic and sometimes shocking changes in your or your loved one's health, relationships or careers. I have over 28 years of experience helping people and their families cope with a wide variety of chronic and terminal illness, relationship changes, adjustment, grief and loss. Using your strengths, I will help you work through these difficult changes to help you adjust to their impact on you and your loved ones.
I have over 28 years experience in many areas including grief & loss, transplant, chronic illness adjustment for you & your family, congenital heart dx, HIV/AIDS, LGBTQ+, relationships, & professional lifestyle management.
Many of you will experience dramatic and sometimes shocking changes in your or your loved one's health, relationships or careers. I have over 28 years of experience helping people and their families cope with a wide variety of chronic and terminal illness, relationship changes, adjustment, grief and loss. Using your strengths, I will help you work through these difficult changes to help you adjust to their impact on you and your loved ones.
(626) 594-4648 View (626) 594-4648
Photo of Asish Purushan, LMFT, Marriage & Family Therapist
Asish Purushan
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105  (Online Only)
I am a Licensed Marriage and Family Therapist (LMFT) with the Board of Behavioral Sciences in California with over 7 years of experience working with individuals and couples.
My approach to therapy involves a balance between helping a client explore past experiences and identifying how these may be affecting them in the present. I often use culturally sensitive tools in my practice while working closely with my clients and work within an anti-oppressive and anti-racist framework. I work primarily from a client-centered model and my therapeutic approach is eclectic, which means I cater to the individual needs of my clients by incorporating elements and tools from various therapeutic approaches.
I am a Licensed Marriage and Family Therapist (LMFT) with the Board of Behavioral Sciences in California with over 7 years of experience working with individuals and couples.
My approach to therapy involves a balance between helping a client explore past experiences and identifying how these may be affecting them in the present. I often use culturally sensitive tools in my practice while working closely with my clients and work within an anti-oppressive and anti-racist framework. I work primarily from a client-centered model and my therapeutic approach is eclectic, which means I cater to the individual needs of my clients by incorporating elements and tools from various therapeutic approaches.
(415) 707-7401 View (415) 707-7401
Photo of George Bermudez, PhD, PsyD, Psychologist
George Bermudez
Psychologist, PhD, PsyD
Verified Verified
1 Endorsed
Pasadena, CA 91105
My therapeutic approach, developed over 20 years of practice with a wide variety of clients, is a collaborative one, aiming to enhance self-understanding, improvement of relationships, and promotion of personal and professional growth. I believe all facets of our lives must be addressed in a wholistic , respectful, compassionate, and collaborative manner. My ideal is to partner with you to tailor therapy to help with your unique needs and strengths: different emphases may be needed at times: individual therapy, couples therapy, or family therapy.
My therapeutic approach, developed over 20 years of practice with a wide variety of clients, is a collaborative one, aiming to enhance self-understanding, improvement of relationships, and promotion of personal and professional growth. I believe all facets of our lives must be addressed in a wholistic , respectful, compassionate, and collaborative manner. My ideal is to partner with you to tailor therapy to help with your unique needs and strengths: different emphases may be needed at times: individual therapy, couples therapy, or family therapy.
(626) 869-9935 View (626) 869-9935
Photo of Jessica Lan, LMFT, Marriage & Family Therapist
Jessica Lan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91107  (Online Only)
Welcome! If you're feeling stressed, unhappy, overwhelmed, or lost, you're not alone—and I'm here to support you. I work with individuals just like you, whether you're navigating the pressures of work, school, or family, or struggling with feelings of dissatisfaction and burnout. I also specialize in supporting Asian & Asian American adults and youth dealing with the weight of perfectionism, cultural expectations, or the challenges of bridging generational gaps.
Welcome! If you're feeling stressed, unhappy, overwhelmed, or lost, you're not alone—and I'm here to support you. I work with individuals just like you, whether you're navigating the pressures of work, school, or family, or struggling with feelings of dissatisfaction and burnout. I also specialize in supporting Asian & Asian American adults and youth dealing with the weight of perfectionism, cultural expectations, or the challenges of bridging generational gaps.
(562) 521-9311 View (562) 521-9311
Photo of Dan Cunningham, PsyD, Psychologist
Dan Cunningham
Psychologist, PsyD
Verified Verified
2 Endorsed
Pasadena, CA 91104
I press clients to courageously examine their relationships, developmental history, personal narratives, and family of origin to link present distress with dysfunctional attachments and distorted self-images.
I work with individuals, couples, and families. Therapy is an effective way to identify emotional and psychological 'blind spots'. Discovery of blind spots enables clients to make real their vision of happiness and healthy living. Depression, addiction, trauma, relationship problems, and more may often be explained in terms of maladaptive responses to suffering. I work with clients to explore their relationships, developmental history, and willingness to change. Psychological, emotional, and physical engagement in the world are strongly encouraged.
I press clients to courageously examine their relationships, developmental history, personal narratives, and family of origin to link present distress with dysfunctional attachments and distorted self-images.
I work with individuals, couples, and families. Therapy is an effective way to identify emotional and psychological 'blind spots'. Discovery of blind spots enables clients to make real their vision of happiness and healthy living. Depression, addiction, trauma, relationship problems, and more may often be explained in terms of maladaptive responses to suffering. I work with clients to explore their relationships, developmental history, and willingness to change. Psychological, emotional, and physical engagement in the world are strongly encouraged.
View
Photo of Juliana McBride Haigh, MA, LMFT, Marriage & Family Therapist
Juliana McBride Haigh
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Pasadena, CA 91107
Waitlist for new clients
She strives to provide a safe, inclusive space that recognizes each client and family as unique with individual needs.
Waitlist for New Clients. Juliana specializes in working with clients struggling with depression, anxiety, ADHD, school and social challenges. She believes that as humans we are wired for connection. We long to experience “The Four S’s,” to feel safe, seen, soothed, and secure. Juliana approaches therapy as an opportunity to support clients in developing strong and compassionate relationships. She uses her intellect, humor, compassion, and sense of play to help clients and their families to develop insight, empathy, and skills to meet their individual goals.
She strives to provide a safe, inclusive space that recognizes each client and family as unique with individual needs.
Waitlist for New Clients. Juliana specializes in working with clients struggling with depression, anxiety, ADHD, school and social challenges. She believes that as humans we are wired for connection. We long to experience “The Four S’s,” to feel safe, seen, soothed, and secure. Juliana approaches therapy as an opportunity to support clients in developing strong and compassionate relationships. She uses her intellect, humor, compassion, and sense of play to help clients and their families to develop insight, empathy, and skills to meet their individual goals.
(626) 774-8030 View (626) 774-8030
Photo of Ledette Gambini, MA, LMFT, RPT, Marriage & Family Therapist
Ledette Gambini
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Pasadena, CA 91106
I have extensive experience working with families who are currently fostering a child or have built their family through adoption. I use a trauma informed and neurodevelopmental lens in all of my work, and understand how in utero and early developmental trauma affect children in many areas of their life. As a former foster parent and now an adoptive mom, I further understands how close relationships are created through a sense of safety and trust.
I have extensive experience working with families who are currently fostering a child or have built their family through adoption. I use a trauma informed and neurodevelopmental lens in all of my work, and understand how in utero and early developmental trauma affect children in many areas of their life. As a former foster parent and now an adoptive mom, I further understands how close relationships are created through a sense of safety and trust.
(626) 658-3144 View (626) 658-3144
Photo of Christopher M Thomson, PhD, PsyD, LCSW, Clinical Social Work/Therapist
Christopher M Thomson
Clinical Social Work/Therapist, PhD, PsyD, LCSW
Verified Verified
Pasadena, CA 91107
I incorporate recovery model and person-in-environment approach to treat the entire family system.
I specialize in working with dually diagnosed individuals and their families with severe and persistent mental illnesses, such as Polysubstance Dependence, Schizophrenia, Schizoaffective Disorder, Major Depressive Disorder with Psychotic Features, Bipolar Disorder, and Acute Anxiety Disorders. I have always had a special interest in working with family and couples, especially where one or both suffer from severe mental illness. I am on staff at several local inpatient and outpatient mental health facilities, and help facilitate hospital admissions in a sensitive and professional manner. I offer individual and family community interventions as needed. I also help professionals coping with workplace stress.
I incorporate recovery model and person-in-environment approach to treat the entire family system.
I specialize in working with dually diagnosed individuals and their families with severe and persistent mental illnesses, such as Polysubstance Dependence, Schizophrenia, Schizoaffective Disorder, Major Depressive Disorder with Psychotic Features, Bipolar Disorder, and Acute Anxiety Disorders. I have always had a special interest in working with family and couples, especially where one or both suffer from severe mental illness. I am on staff at several local inpatient and outpatient mental health facilities, and help facilitate hospital admissions in a sensitive and professional manner. I offer individual and family community interventions as needed. I also help professionals coping with workplace stress.
(562) 261-5888 View (562) 261-5888
Photo of Lynn Kerlin Paul, PhD, Psychologist
Lynn Kerlin Paul
Psychologist, PhD
Verified Verified
Pasadena, CA 91101
Are you confused about why you do what you do? Are you ready to make lasting change? This small group practice works on a sliding scale. We specialize in treating depression, eating disorders, weight management, body image, health concerns, sexual identity, relational conflict, grief, sprirituality, and identity formation. Additional therapeutic interests include: childhood abuse recovery, domestic violence recovery, divorce recovery, parenting, and adjustment to disabilities. We provide outpatient psychotherapy for both men and women, both gay and straight. Family and couple therapy are also available. Treatment approaches vary to fit with the presenting concerns.
Are you confused about why you do what you do? Are you ready to make lasting change? This small group practice works on a sliding scale. We specialize in treating depression, eating disorders, weight management, body image, health concerns, sexual identity, relational conflict, grief, sprirituality, and identity formation. Additional therapeutic interests include: childhood abuse recovery, domestic violence recovery, divorce recovery, parenting, and adjustment to disabilities. We provide outpatient psychotherapy for both men and women, both gay and straight. Family and couple therapy are also available. Treatment approaches vary to fit with the presenting concerns.
(626) 789-5948 View (626) 789-5948
Photo of Janis Reid, LCSW, Clinical Social Work/Therapist
Janis Reid
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91105  (Online Only)
I use a family systems approach as well as specific trauma informed interventions including Brainspotting.
Everyone has challenging times and pain in their life they want to move past. Many need someone to accompany them to move through these times. I believe that the therapeutic relationship is key to helping people overcome trauma, grief, and disappointments to move toward the goals you want in your life. I have over 25 years of experience with children, youth and families who have experienced trauma, conflict, behavioral challenges, and life transitions including moving toward independence, exploring sexuality, and managing disabilities. I have seen the healing and growth that happen. Give yourself the chance.
I use a family systems approach as well as specific trauma informed interventions including Brainspotting.
Everyone has challenging times and pain in their life they want to move past. Many need someone to accompany them to move through these times. I believe that the therapeutic relationship is key to helping people overcome trauma, grief, and disappointments to move toward the goals you want in your life. I have over 25 years of experience with children, youth and families who have experienced trauma, conflict, behavioral challenges, and life transitions including moving toward independence, exploring sexuality, and managing disabilities. I have seen the healing and growth that happen. Give yourself the chance.
(626) 605-6530 View (626) 605-6530
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.