Adults Therapists in Pasadena, CA

Dr. Anna Yu Lee is the founder of Concierge Mental Health & Associates (CMHA), a collaborative consultation practice, not a psychotherapy service. CMHA specializes in supporting clinicians, researchers, and educators, primarily high-achieving Asian women aged 18-40 through customized evaluations and feedback measures, individualized support plans, and curated referrals to a network of highly skilled mental health providers and evidence-based services including individual and couples therapy, neuropsychological assessments, and creative/educational workshops.

If you or a loved one is struggling with anxiety, sadness or relationship problems, I'm here to help. I offer a calm, safe and collaborative therapeutic experience to assist you in finding real solutions that you can start using now. I can help you better understand the challenges you face, while working with you to identify and implement resources and proven methods that you can start using to move your life and relationships in positive directions.

Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.

Hello! I'm Katy and I'm a nonbinary, LGBTQ+ affirming therapist. My specialty is transgender, nonbinary, and/or gender questioning adults, and teens. Gender identity issues are difficult to navigate...for client AND parents. As a parent, you may experience grief, confusion, overwhelming questions and feelings, plus, your child's own confusion and overwhelming feelings. Come visit for an hour and let's see how we can work through this time together.

I am an experienced psychologist specializing in the treatment of adults, children, teens, and families. With adults, I help with life transitions, improve relationships with loved ones, overcome worries, sadness, and destructive habits, and build confidence. I am up-to-date with the research in treating depression, anxiety, panic attacks, obsessive compulsive disorder, and adult ADD. With children, I help with ADHD, behavior problems, self-esteem issues, coping with major life transitions, and fighting within the family. If your child acts-out, seems distractible, or needs someone to talk to during difficult times, I can help.

By moving toward patience, kindness, and grace for one’s self, we can challenge the places in our lives that have promoted trauma, dis-ease, and a host of mental, physical, & spiritual compromise. By sitting inside of life’s questions, with a practice of curiosity and self-compassion, we can gain clarity for how to move toward balance & harmony. My practice seeks to support adults with childhood trauma, parents & the child-parent relationship, as well as pregnant and new mothers & new parents. With empathy, humor, & compassionate challenging, I work to support you toward your definition of progress.

Are you having a hard time? Life can be filled with many difficult situations. Most of us are doing the best we can and yet we still struggle. Some of the struggles are from current situations from being a spouse, a parent, an employee, a friend, a child, or a sibling. Other struggles are from old wounds that have resurfaced or have never gone away. Both of these situations can have a direct negative impact on your personal relationships, school and work performance, and your overall self-perception and self-confidence.

My years in the inpatient setting have prepared me to treat individuals suffering a wide range of psychological difficulties and acuity. Working from a psychodynamic and humanistic perspective, I provide a safe and constructive space for clients to journey towards emotional wellbeing and healing. I work with teens, adults and couples facing relationship conflict, loss, difficult life transitions, and mental health symptoms including depression, anxiety, and psychosis. With a deep appreciation for the complexity of the human experience, my goal is to engender both insight and hope in my clients.

Thomas Blake (he/him/his) is a licensed marriage and family therapist working with adolescents and adults of all ages. Thomas is trained in EMDR (Eye Movement Desensitization Reprocessing) and somatic based therapy which he integrates into his process as a psychotherapist practicing through a Humanistic-Existential lens. In addition to his work in private practice, Thomas received his clinical training from The LGBTQ Center in Orange County, California and currently provides professional consultation at The Trevor Project, a national suicide prevention service supporting LGBTQ+ youth ages 13 to 24 years old.

I work with adults, couples, adolescents, and families usinh an eclectic approach that includes psychodynamic, family systems, and differentiation modalities. I work collaboratively with clients to explore their relationships, developmental history, and current and historical stressors. Therapy is an effective way to identify emotional and psychological "blind spots. " Discovery of such areas enables clients to actualize their vision of happiness and healthy living. I strongly encourage psychological, emotional, and physical engagement in the world.

I work with primarily adults, couples and adolescents. My work is to help you in meeting your potential and increasing abundance in all areas of your life. Working together in learning how to navigate thoughts, feelings and actions in difficult and non difficult times and with your relationship to everything. Helping to ultimately increase your motivation and self-worth.

My aim is for therapy services to have similar accessibility and normalcy for mental health, as other services have for physical health. Therapy is a beneficial practice in healing what ails our souls. My goal is that our sessions will be a safe space for you to learn, explore, reconnect, grow and heal. Therapy is not one size fits all, and I tailor fit my approach to your individual needs. I have extensive experience with adolescents, and love working with teens, young adults, families and couples. I'm also happy to offer services in Spanish as well.

Welcome to my profile! I am a Licensed Clinical Social Worker in Southern California and have been practicing for more than 20 years. I have worked with a variety of individuals ranging from children to older adults. I mostly enjoy working with older adults who are interested and motivated to work on their depression and anxiety.

You know something isn't working in your life, and you want to figure out what's holding you back. Not a temporary band-aid, you want to get to the root of the problem. I work with adults and couples who want to live life to the fullest - but find obstacles in their thoughts, feelings, relationships, or experiences in their past. Together we'll confront these obstacles at your pace, without judgment.

Your overall wellness extends beyond your physical health and, by taking this first step to find a therapist, you are showing yourself love and compassion. Thank you for making your emotional and mental well-being a priority. Change takes time, is difficult, and can be scary but is ultimately, liberating and transformative. When we make changes in our lives, we open ourselves up to growth and new possibilities. Ghandi believed “the future depends on what you do today.” I believe each of us can overcome the obstacles that impact our relationships, happiness, quality of life, and keep us from being our most authentic selves.

You might feel stuck or like your life is spiraling out of control. Perhaps you're struggling with anxiety or depression, and you've lost your spark. It might seem like you’re trapped in a monotonous routine—just going to work and coming home, living day to day with no joy in between. If this resonates with you, know that things can get better. You’re ready for change and you deserve to find happiness again.

I enjoy helping young adults learn more about who they are and what they want out of this life. Setting boundaries, developing more positive self-talk, problem-solving, improving communication skills, and being authentic are all important factors to feeling like your best self. I tend to have more of a conversational, laid-back style and believe a sense of humor and some foul language in sessions can be incredibly therapeutic! I strongly believe that the therapist-client relationship is the number one reason for success in a therapeutic relationship, so it is important to me that you feel like we are the right fit.

You are not the problems you are dealing with. The fundamental belief that guides my practice as a psychotherapist is that all of us are worthy, lovable and creative beings capable of thriving and sustaining meaningful relationships. But there are times when we may lose sight of that. Perhaps you have been functioning well for years, but something has happened to upset your equilibrium or temporarily overwhelm your ability to cope. Perhaps you have been harboring feelings of inadequacy your whole life. In either instance, I can help reacquaint you with your strength and purpose, and innate worthiness.

I am a Licensed Marriage and Family Therapist in the state of California and a Certified School Psychologist in the State of California and Kentucky. I have been working with a variety of client issues for over six years with a specialty working in the school system with kids with learning disabilities and their parents. I specialize in treating teens and adults who experience grief, trauma, depression and anxiety. I have spent many years working with the foster system and helping foster children to overcome their negative experiences.