Therapists for Teens in Pasadena, CA

Photo of Eric Wade Blank - Mind Space Therapy and Hypnosis: MSTH, LMFT, LPCC, LAADC, EMDR, BSP, Marriage & Family Therapist
Mind Space Therapy and Hypnosis: MSTH
Marriage & Family Therapist, LMFT, LPCC, LAADC, EMDR, BSP
Verified Verified
Pasadena, CA 91101
If you are struggling with issues of: Adult/ Adolescent Addiction/Recovery, Adult/ Adolescent Trauma history, or issues that Hypnosis could benefit, then reach out and let's see if we make a good fit for your healing journey.
I have experience with adults & adolescents struggling with trauma, drug & alcohol use, addiction & dependency, as well as other major life issues. I enjoy assisting individuals traverse the obstacles that accompany the process of recovery or trauma related issues. The individual is a whole person & therefore the needs of service are holistic & focus on all aspects of the individual to create a treatment experience where not only the substance use is addressed but the underlying reasons for the substance abuse and other life challenges; these must all be addressed together for effective, long lasting and sustainable recovery.
If you are struggling with issues of: Adult/ Adolescent Addiction/Recovery, Adult/ Adolescent Trauma history, or issues that Hypnosis could benefit, then reach out and let's see if we make a good fit for your healing journey.
I have experience with adults & adolescents struggling with trauma, drug & alcohol use, addiction & dependency, as well as other major life issues. I enjoy assisting individuals traverse the obstacles that accompany the process of recovery or trauma related issues. The individual is a whole person & therefore the needs of service are holistic & focus on all aspects of the individual to create a treatment experience where not only the substance use is addressed but the underlying reasons for the substance abuse and other life challenges; these must all be addressed together for effective, long lasting and sustainable recovery.
(626) 888-8114 View (626) 888-8114
Photo of Kylia Clark, LMFT, Marriage & Family Therapist
Kylia Clark
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Pasadena, CA 91101
Maybe you are a teenager who feels misunderstood by the adults around you. Maybe you are struggling in your relationships and you feel alone. Maybe you have experienced anxiety or depression and do not know where to turn. Maybe you've gone through a loss. At the core of many problems is the lack of feeling truly seen, heard, and understood. We want to feel we matter. In addition to therapy, I also offer leadership consulting services to businesses. I work to increase cohesion and communication between employees and their supervisors.
Maybe you are a teenager who feels misunderstood by the adults around you. Maybe you are struggling in your relationships and you feel alone. Maybe you have experienced anxiety or depression and do not know where to turn. Maybe you've gone through a loss. At the core of many problems is the lack of feeling truly seen, heard, and understood. We want to feel we matter. In addition to therapy, I also offer leadership consulting services to businesses. I work to increase cohesion and communication between employees and their supervisors.
(626) 869-5163 View (626) 869-5163
Photo of Kelly O'Phelan, MA, AMFT, Marriage & Family Therapist Associate
Kelly O'Phelan
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
6 Endorsed
Pasadena, CA 91101
Whether you're a child, teen, adult, and/or part of the LGBTQ+ community, I'm here to provide a safe & supportive space for exploration and transformation.
Are you tired of struggling? Are you seeking someone to help you navigate life's challenges and reauthor your own story? Hi, I'm Kelly, an Associate Marriage and Family Therapist (AMFT) with a passion for helping people access their potential! I specialize in working with children, teens, adults and LGBTQ+ individuals, helping them discover new perspectives and foster positive changes. I use an integrative approach to therapy, combining narrative therapy, EMDR, creative arts therapy, DBT, person centered, and LGBTQ+ affirmative therapy to help you meet your individual goals in therapy.
Whether you're a child, teen, adult, and/or part of the LGBTQ+ community, I'm here to provide a safe & supportive space for exploration and transformation.
Are you tired of struggling? Are you seeking someone to help you navigate life's challenges and reauthor your own story? Hi, I'm Kelly, an Associate Marriage and Family Therapist (AMFT) with a passion for helping people access their potential! I specialize in working with children, teens, adults and LGBTQ+ individuals, helping them discover new perspectives and foster positive changes. I use an integrative approach to therapy, combining narrative therapy, EMDR, creative arts therapy, DBT, person centered, and LGBTQ+ affirmative therapy to help you meet your individual goals in therapy.
(323) 431-9967 View (323) 431-9967
Photo of Tara Morgan, MA, AMFT, Marriage & Family Therapist Associate
Tara Morgan
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Pasadena, CA 91106
I am an empathetic, and non-judgmental clinician working with adults, couples and adolescent clients struggling with depression, anxiety, substance use disorders, self-esteem issues, communication difficulties, parenting, women’s health, life transitions.
Rarely is change easy, and frequently it is the last option we choose because it requires courage and strength, which during difficult times may feel insurmountable. I would like to offer you my perspective on courage, change and transformation; I believe they are small movements forward when you feel like you can’t move at all. That movement can be as little as being open to the idea of change, which can lead to a willingness to do something different. Therapy is a safe environment where we can explore the shadows together, shining a light into the darkness and softening the fears surrounding them.
I am an empathetic, and non-judgmental clinician working with adults, couples and adolescent clients struggling with depression, anxiety, substance use disorders, self-esteem issues, communication difficulties, parenting, women’s health, life transitions.
Rarely is change easy, and frequently it is the last option we choose because it requires courage and strength, which during difficult times may feel insurmountable. I would like to offer you my perspective on courage, change and transformation; I believe they are small movements forward when you feel like you can’t move at all. That movement can be as little as being open to the idea of change, which can lead to a willingness to do something different. Therapy is a safe environment where we can explore the shadows together, shining a light into the darkness and softening the fears surrounding them.
(626) 714-2435 View (626) 714-2435
Photo of Cymone N Damon-David - Reconnect Marriage and Family Counseling, MA, LMFT
Reconnect Marriage and Family Counseling
MA, LMFT
Verified Verified
Pasadena, CA 91103
Some of the client concerns we specialize in, but not limited to, are trauma-informed care, addiction issues, anxiety reduction, family conflict resolution, couples therapy, psychedelic-assisted therapy, child/ teen therapy, and interpersonal concerns.
At Reconnect, we strive to provide a space in which people feel seen, heard, and included by providing various treatment options and specialties. To meet the needs of our clients, our clinicians can assist clients with changing or modifying undesired behaviors, improve both mood and relationships, deconstructing childhood trauma, assisting children and parents with their concerns, and much more.
Some of the client concerns we specialize in, but not limited to, are trauma-informed care, addiction issues, anxiety reduction, family conflict resolution, couples therapy, psychedelic-assisted therapy, child/ teen therapy, and interpersonal concerns.
At Reconnect, we strive to provide a space in which people feel seen, heard, and included by providing various treatment options and specialties. To meet the needs of our clients, our clinicians can assist clients with changing or modifying undesired behaviors, improve both mood and relationships, deconstructing childhood trauma, assisting children and parents with their concerns, and much more.
(818) 619-3835 View (818) 619-3835
Photo of Angela Youngs, PsyD, Psychologist
Angela Youngs
Psychologist, PsyD
Verified Verified
1 Endorsed
Pasadena, CA 91101
My hope in supporting you or your child/ teen is that we can work together to reach your goals in leading an empowered life of fulfillment and meaning.
Hi there! Is your child or adolescent exhibiting symptoms of anxiety, depression, low self-esteem, body image challenges, or interpersonal challenges? Are you concerned these challenges are impacting their ability to thrive? I am a licensed psychologist trained in working with children, adolescents, and their parents, and I am here to help! I approach my work from a relational perspective, meaning I prioritize the therapeutic relationship, as it is the vessel that allows for growth and change. From there, I utilize conversation, art, play, and more to support skill-building, resilience development, and insight.
My hope in supporting you or your child/ teen is that we can work together to reach your goals in leading an empowered life of fulfillment and meaning.
Hi there! Is your child or adolescent exhibiting symptoms of anxiety, depression, low self-esteem, body image challenges, or interpersonal challenges? Are you concerned these challenges are impacting their ability to thrive? I am a licensed psychologist trained in working with children, adolescents, and their parents, and I am here to help! I approach my work from a relational perspective, meaning I prioritize the therapeutic relationship, as it is the vessel that allows for growth and change. From there, I utilize conversation, art, play, and more to support skill-building, resilience development, and insight.
(323) 784-1246 View (323) 784-1246
Photo of Colleen Warnesky, PsyD, Psychologist
Colleen Warnesky
Psychologist, PsyD
Verified Verified
3 Endorsed
Pasadena, CA 91106
I am a licensed psychologist in Pasadena. I have 17 years of experience. My speciality area is with both adults and pre- teen/teenagers. I enjoy working with people and seeing positive changes in their lives. I believe one of the most important factors in a successful therapy is a good rapport between myself and the client. Come and meet with me and see if we can work toward change in your life.
I am a licensed psychologist in Pasadena. I have 17 years of experience. My speciality area is with both adults and pre- teen/teenagers. I enjoy working with people and seeing positive changes in their lives. I believe one of the most important factors in a successful therapy is a good rapport between myself and the client. Come and meet with me and see if we can work toward change in your life.
(626) 593-1141 View (626) 593-1141
Photo of Steven Brawer, PhD, Psychologist
Steven Brawer
Psychologist, PhD
Verified Verified
Pasadena, CA 91101  (Online Only)
Adult and teen clients learn to express their concerns, feelings and needs in ways that given them the best chance of being understood.
Over the last 27 years as a clinical psychologist, I have helped many individuals, couples, and families. Individual clients often enter therapy feeling disconnected and lost. They have reached a point where the usual ways of coping are not working and are open to trying something new. Couples often come to see me feeling exhausted, alienated, and hopeless about their relationship. They wonder whether their relationship can recover and heal. My work with families includes addressing the profound sense of detachment between parents and teenagers, particularly when compounded by the presence of teen depression.
Adult and teen clients learn to express their concerns, feelings and needs in ways that given them the best chance of being understood.
Over the last 27 years as a clinical psychologist, I have helped many individuals, couples, and families. Individual clients often enter therapy feeling disconnected and lost. They have reached a point where the usual ways of coping are not working and are open to trying something new. Couples often come to see me feeling exhausted, alienated, and hopeless about their relationship. They wonder whether their relationship can recover and heal. My work with families includes addressing the profound sense of detachment between parents and teenagers, particularly when compounded by the presence of teen depression.
(626) 344-9923 View (626) 344-9923
Photo of Jasmine Bell - Jasmine Bell Family Therapy, MA, LMFT, Marriage & Family Therapist
Jasmine Bell Family Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
Please reach me by phone or email to set up a 20-minute phone consultation to see if I am a good match for your child, teen, or yourself.
Welcome! Are you a parent or caregiver that is looking for services for your child or teen? I specialize in providing individual and family services to children, tweens, and teens to improve functioning at school/home, improve their relationships with family, and support emotional growth. I am experienced in supporting families through separation/divorce, grief/loss of a loved one, relationship conflicts, difficult relationships with friends/peers, and the experience of major traumatic events. In addition, I provide individual therapy for adults to process relationship conflicts and trauma. I offer telehealth and office sessions.
Please reach me by phone or email to set up a 20-minute phone consultation to see if I am a good match for your child, teen, or yourself.
Welcome! Are you a parent or caregiver that is looking for services for your child or teen? I specialize in providing individual and family services to children, tweens, and teens to improve functioning at school/home, improve their relationships with family, and support emotional growth. I am experienced in supporting families through separation/divorce, grief/loss of a loved one, relationship conflicts, difficult relationships with friends/peers, and the experience of major traumatic events. In addition, I provide individual therapy for adults to process relationship conflicts and trauma. I offer telehealth and office sessions.
(323) 417-8923 View (323) 417-8923
Photo of Anna Marie Rossi, MA, Marriage & Family Therapist
Anna Marie Rossi
Marriage & Family Therapist, MA
Verified Verified
Pasadena, CA 91101
Working with children and teens is my passion! My office is a safe place to explore ways to cope with the stress of school, friendship challenges, peer pressure, parent- teen conflict, and those really intense emotions that can be so overwhelming...sadness, anger, anxiety. During high school teens and their parents often face challenges with communication, trust, respect, and boundary setting...I am here to empower you and your teen to use tools to better understand and connect with each other.
Working with children and teens is my passion! My office is a safe place to explore ways to cope with the stress of school, friendship challenges, peer pressure, parent- teen conflict, and those really intense emotions that can be so overwhelming...sadness, anger, anxiety. During high school teens and their parents often face challenges with communication, trust, respect, and boundary setting...I am here to empower you and your teen to use tools to better understand and connect with each other.
(626) 701-8776 View (626) 701-8776
Photo of Alisa Medders, MS, LMFT, Marriage & Family Therapist
Alisa Medders
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pasadena, CA 91101
Adolescent and Couples Specialist TRM and EMDR trained- Trauma focused. I currently split my time between states so seeing clients with a hybrid of virtual and in person. My life experience combined with my education has equipped me to serve a variety of people but I love working with teens and 20s. Come with your struggles, whatever they may be: depression, anxiety, grief, divorce, traumatic exp., eating issues, body distortion, sexuality, self-destructive behavior, cultural, Christianity/spirituality and enter into a safe place to receive treatment.
Adolescent and Couples Specialist TRM and EMDR trained- Trauma focused. I currently split my time between states so seeing clients with a hybrid of virtual and in person. My life experience combined with my education has equipped me to serve a variety of people but I love working with teens and 20s. Come with your struggles, whatever they may be: depression, anxiety, grief, divorce, traumatic exp., eating issues, body distortion, sexuality, self-destructive behavior, cultural, Christianity/spirituality and enter into a safe place to receive treatment.
(626) 714-2860 View (626) 714-2860
Photo of Larry Wong - Growth Through Healing Psychological Services, LMFT, Marriage & Family Therapist
Growth Through Healing Psychological Services
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Pasadena, CA 91101
My clinical experience has focused primarily on helping individuals in the adolescent to young adult age, which is a critical phase of development, addressing issues around identity formation and family conflict. Diagnoses and presenting problems most prevalent for this age include major depression, anxiety, bipolar disorder, oppositional defiance, ADHD, schizophrenia, self-harming/high risk behaviors (cutting, eating disorders, and substance use) and suicidal thoughts & behaviors. My work with this particular age population often includes helping the family system in areas such as conflict resolution, family communication patterns and repair in attachment & connection.
My clinical experience has focused primarily on helping individuals in the adolescent to young adult age, which is a critical phase of development, addressing issues around identity formation and family conflict. Diagnoses and presenting problems most prevalent for this age include major depression, anxiety, bipolar disorder, oppositional defiance, ADHD, schizophrenia, self-harming/high risk behaviors (cutting, eating disorders, and substance use) and suicidal thoughts & behaviors. My work with this particular age population often includes helping the family system in areas such as conflict resolution, family communication patterns and repair in attachment & connection.
(626) 340-4786 View (626) 340-4786
Photo of Denise Pham, LCSW, Clinical Social Work/Therapist
Denise Pham
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91107  (Online Only)
If you or your child/ teen is struggling with depression, anxiety, or trauma, please reach out so we can begin working towards positive change together.
Your overall wellness extends beyond your physical health and, by taking this first step to find a therapist, you are showing yourself love and compassion. Thank you for making your emotional and mental well-being a priority. Change takes time, is difficult, and can be scary but is ultimately, liberating and transformative. When we make changes in our lives, we open ourselves up to growth and new possibilities. Ghandi believed “the future depends on what you do today.” I believe each of us can overcome the obstacles that impact our relationships, happiness, quality of life, and keep us from being our most authentic selves.
If you or your child/ teen is struggling with depression, anxiety, or trauma, please reach out so we can begin working towards positive change together.
Your overall wellness extends beyond your physical health and, by taking this first step to find a therapist, you are showing yourself love and compassion. Thank you for making your emotional and mental well-being a priority. Change takes time, is difficult, and can be scary but is ultimately, liberating and transformative. When we make changes in our lives, we open ourselves up to growth and new possibilities. Ghandi believed “the future depends on what you do today.” I believe each of us can overcome the obstacles that impact our relationships, happiness, quality of life, and keep us from being our most authentic selves.
(626) 298-7569 View (626) 298-7569
Photo of Greg Arata, MA, LMFT, Marriage & Family Therapist
Greg Arata
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Pasadena, CA 91101
I believe that we all have the resources within us to heal, and yet sometimes we need a little help. The right connection between a therapist/client can help start that healing. Maybe your teenager is sullen and isolated. Maybe you are in love and scared to be truly seen by another. Maybe there’s an angry side of you that your family doesn’t understand and a vulnerable side that is too scary to feel. Together we can work on acceptance, healthy coping skills, and letting go of bad habits. Without judgment, we will build an understanding of who you are as a person so as to realize your strengths and fortify them.
I believe that we all have the resources within us to heal, and yet sometimes we need a little help. The right connection between a therapist/client can help start that healing. Maybe your teenager is sullen and isolated. Maybe you are in love and scared to be truly seen by another. Maybe there’s an angry side of you that your family doesn’t understand and a vulnerable side that is too scary to feel. Together we can work on acceptance, healthy coping skills, and letting go of bad habits. Without judgment, we will build an understanding of who you are as a person so as to realize your strengths and fortify them.
(626) 658-3875 View (626) 658-3875
Photo of Dr. Joung-Woo John Kim, MA, PsyD, PhD, MDiv, Marriage & Family Therapist Associate
Dr. Joung-Woo John Kim
Marriage & Family Therapist Associate, MA, PsyD, PhD, MDiv
Verified Verified
Pasadena, CA 91107
Whether you are a teenager in pain, a pre-college student agonizing to find your major and career, a high-performing professional suddenly searching for meaning of life or transition, a premarital couple wanting to check out their relationship before tying the knot, or depressed about self and others, John will work with you in a safe and friendly space.
Mental health is as important as physical health. So if you need professional help with your mind, just as you would seek a doctor for your physical health, you need to see a mental health therapist. John is passionate about working with individuals and couples on mental issues including stress, anxiety, depression, trauma, disconnection with self and others, hopelessness, abandonment, rejection, betrayal, losses/grief, self value and (pre)marital issues. I am also a Prepare/Enrich Facilitator and can help couple get the relationship analyzed across 14 dimensions including communication, finance, sex, parenting, religion, etc.
Whether you are a teenager in pain, a pre-college student agonizing to find your major and career, a high-performing professional suddenly searching for meaning of life or transition, a premarital couple wanting to check out their relationship before tying the knot, or depressed about self and others, John will work with you in a safe and friendly space.
Mental health is as important as physical health. So if you need professional help with your mind, just as you would seek a doctor for your physical health, you need to see a mental health therapist. John is passionate about working with individuals and couples on mental issues including stress, anxiety, depression, trauma, disconnection with self and others, hopelessness, abandonment, rejection, betrayal, losses/grief, self value and (pre)marital issues. I am also a Prepare/Enrich Facilitator and can help couple get the relationship analyzed across 14 dimensions including communication, finance, sex, parenting, religion, etc.
(626) 900-0964 View (626) 900-0964
Photo of Audrey Ham, PhD, Psychologist
Audrey Ham
Psychologist, PhD
Verified Verified
4 Endorsed
Pasadena, CA 91101
I have worked for many years in the helping services starting as a teenager volunteer.
Telehealth Available: Compassionate Practice with an Open Mind is my motto. Everyone has the power to alter upsetting or confusing feelings, thoughts and behaviors through personal exploration and insight. My aim is to address the specific issues that have led you to therapy at this time of your life. I use therapeutic approaches that are compatible with your unique personality, problems and learning style. Clients describe my approach as caring and compassionate but at the same time straight forward. I am committed to accompanying you on your personal journey towards better mental health.
I have worked for many years in the helping services starting as a teenager volunteer.
Telehealth Available: Compassionate Practice with an Open Mind is my motto. Everyone has the power to alter upsetting or confusing feelings, thoughts and behaviors through personal exploration and insight. My aim is to address the specific issues that have led you to therapy at this time of your life. I use therapeutic approaches that are compatible with your unique personality, problems and learning style. Clients describe my approach as caring and compassionate but at the same time straight forward. I am committed to accompanying you on your personal journey towards better mental health.
(626) 385-7953 View (626) 385-7953
Photo of Sonia Nikore, MA, LMFT, Marriage & Family Therapist
Sonia Nikore
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91107
I am a highly trained, seasoned therapist in adolescent and adult mental health across the lifespan. Areas of focus include college students, physicians, lawyers and other professionals in high stress careers, reproductive psychology and parent coaching. My therapeutic approach is solution focused, strengths based and skills oriented, viewed through a systemic & culturally responsive lens. Expertly and gently, I empower you with healthy coping skills starting with the very first session, so you can begin to find relief right away.
I am a highly trained, seasoned therapist in adolescent and adult mental health across the lifespan. Areas of focus include college students, physicians, lawyers and other professionals in high stress careers, reproductive psychology and parent coaching. My therapeutic approach is solution focused, strengths based and skills oriented, viewed through a systemic & culturally responsive lens. Expertly and gently, I empower you with healthy coping skills starting with the very first session, so you can begin to find relief right away.
(626) 566-7190 View (626) 566-7190
Photo of Melissa Winfield, PsyD, Psychologist
Melissa Winfield
Psychologist, PsyD
Verified Verified
7 Endorsed
Pasadena, CA 91101  (Online Only)
Let’s figure out the next step towards success for your teenager! Give me a call or send a message to set up a free consultation.
I help teenagers and pre-teens find confidence and joy again. Many teenagers struggle with anxiety and do not know how to cope when things get tough. As a parent, you may feel stuck and like your child is out of reach. You want your teenager to communicate their needs, cope with hard things, and get along with others. Your teen probably just wants to feel “normal” and able to do whatever is important to them.
Let’s figure out the next step towards success for your teenager! Give me a call or send a message to set up a free consultation.
I help teenagers and pre-teens find confidence and joy again. Many teenagers struggle with anxiety and do not know how to cope when things get tough. As a parent, you may feel stuck and like your child is out of reach. You want your teenager to communicate their needs, cope with hard things, and get along with others. Your teen probably just wants to feel “normal” and able to do whatever is important to them.
(323) 417-8597 View (323) 417-8597
Photo of Adam J. Nagata, MA, LMFT, Marriage & Family Therapist
Adam J. Nagata
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91101
If you or your adolescent child seek a relationship with these emmisaries from the psyche, I would be honored to serve as a guide on the path.
I am honored to be able to work with adolescents and adults to provide them with contained space where they can work through obstacles that hinder inner strength and wisdom. For many of us, psychopathology can be traced back to trauma or relational issues of the past. I never tire of exploring this material with my brave clients.
If you or your adolescent child seek a relationship with these emmisaries from the psyche, I would be honored to serve as a guide on the path.
I am honored to be able to work with adolescents and adults to provide them with contained space where they can work through obstacles that hinder inner strength and wisdom. For many of us, psychopathology can be traced back to trauma or relational issues of the past. I never tire of exploring this material with my brave clients.
(626) 379-9775 View (626) 379-9775
Photo of Miriam Brown, MA, AMFT, Marriage & Family Therapist Associate
Miriam Brown
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Pasadena, CA 91101
I work with individual adults, couples, and teens in private practice, while also working as a clinician at Ascend Healthcare, a teen residential facility in Santa Clarita.
I seek to accompany you on your journey of transformation. Together, we will explore your unconscious, heal old wounds and trauma, establish and nurture healthy relationships, unlock your true potential, and shift patterns of thought and behavior to create meaningful change. We will collaborate through empathy, curiosity, and humor to explore blockages and challenges, new paths and possibilities, and the depth of your beingness. My clinical style is rooted in mindfulness-based practices, attachment and psychodynamic theory, and depth psychology, and I take a holistic approach to my work, considering the mind, body & spirit.
I work with individual adults, couples, and teens in private practice, while also working as a clinician at Ascend Healthcare, a teen residential facility in Santa Clarita.
I seek to accompany you on your journey of transformation. Together, we will explore your unconscious, heal old wounds and trauma, establish and nurture healthy relationships, unlock your true potential, and shift patterns of thought and behavior to create meaningful change. We will collaborate through empathy, curiosity, and humor to explore blockages and challenges, new paths and possibilities, and the depth of your beingness. My clinical style is rooted in mindfulness-based practices, attachment and psychodynamic theory, and depth psychology, and I take a holistic approach to my work, considering the mind, body & spirit.
(323) 207-0782 View (323) 207-0782
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Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.