Couples Counseling Therapists in Palos Verdes Estates, CA

Photo of Kevin Bergen, MA, MFT, Marriage & Family Therapist
Kevin Bergen
Marriage & Family Therapist, MA, MFT
Verified Verified
6 Endorsed
Palos Verdes Estates, CA 90274
I've helped couples forge new relationships that are not like what they once had, but MUCH BETTER!.
Is your sexual behavior messing up your relationship? your career? your life? Even if it's simply looking at porn, some guys are getting fired from their jobs because they keep doing it at work. Maybe you've hurt your partner and you're tired of the shame you feel every time you pull out your phone to look at pictures or videos. Other guys are caught up in sexting, but even if you don't actually meet those women, would your wife be okay with it? Book a FREE 10-minute consultation right now: realkev.in/consult
I've helped couples forge new relationships that are not like what they once had, but MUCH BETTER!.
Is your sexual behavior messing up your relationship? your career? your life? Even if it's simply looking at porn, some guys are getting fired from their jobs because they keep doing it at work. Maybe you've hurt your partner and you're tired of the shame you feel every time you pull out your phone to look at pictures or videos. Other guys are caught up in sexting, but even if you don't actually meet those women, would your wife be okay with it? Book a FREE 10-minute consultation right now: realkev.in/consult
(424) 225-1944 View (424) 225-1944
Photo of Gwen Schubert Grabb, MA, MFT, Marriage & Family Therapist
Gwen Schubert Grabb
Marriage & Family Therapist, MA, MFT
Verified Verified
Palos Verdes Estates, CA 90274
Choosing to get help can be a difficult decision and choosing the right therapist is the first step on the road to a better life. I am experienced in treating a broad range of problems including relationship issues, depression, anxiety, and eating disorders. I frequently offer group therapy which I have found to be helpful and an excellent value as well. Email me to check on availability. My office is very serene, private and comfortable. You can read much more on my website www.gwenschubertgrabb.com. email me with any questions you have and I will get back to you asap
Choosing to get help can be a difficult decision and choosing the right therapist is the first step on the road to a better life. I am experienced in treating a broad range of problems including relationship issues, depression, anxiety, and eating disorders. I frequently offer group therapy which I have found to be helpful and an excellent value as well. Email me to check on availability. My office is very serene, private and comfortable. You can read much more on my website www.gwenschubertgrabb.com. email me with any questions you have and I will get back to you asap
(424) 570-3224 View (424) 570-3224
Photo of Michael T Enriquez, LMFT, MS, MA, Marriage & Family Therapist
Michael T Enriquez
Marriage & Family Therapist, LMFT, MS, MA
Verified Verified
Palos Verdes Estates, CA 90274
Working in a therapeutic setting since 2008, my focuses include grief and bereavement, bullying, anger management, conflict resolution, athletic confidence, divorce, family transitions, traumatic events, anxiety reduction, parent-child conflict, self-esteem enhancement, and relationship issues.
As a compassionate Marriage and Family Therapist specializing in child, adolescent, and teen therapy, my goal is to help clients realize how resilient and powerful they truly are, equipping them with skills necessary to address life's challenges, while celebrating their milestones and successes.
Working in a therapeutic setting since 2008, my focuses include grief and bereavement, bullying, anger management, conflict resolution, athletic confidence, divorce, family transitions, traumatic events, anxiety reduction, parent-child conflict, self-esteem enhancement, and relationship issues.
As a compassionate Marriage and Family Therapist specializing in child, adolescent, and teen therapy, my goal is to help clients realize how resilient and powerful they truly are, equipping them with skills necessary to address life's challenges, while celebrating their milestones and successes.
(424) 351-1694 View (424) 351-1694
Photo of Dr. Angela Bisignano, PhD, Psychologist
Dr. Angela Bisignano
Psychologist, PhD
Verified Verified
Palos Verdes Estates, CA 90274
Waitlist for new clients
Are you feeling emotionally disconnected, lost in your relationship or tired of arguing with your spouse? What if you woke up tomorrow and you felt better about your relationship? I specialize in getting couples back on track from from barely surviving to thriving. I want you to know there is hope; your relationship can get better. I am certified in the Gottman Method for Couples Therapy and also influenced by Attachment Theory. I am an expert topic writer on relationships and marriage for "Good Therapy."
Are you feeling emotionally disconnected, lost in your relationship or tired of arguing with your spouse? What if you woke up tomorrow and you felt better about your relationship? I specialize in getting couples back on track from from barely surviving to thriving. I want you to know there is hope; your relationship can get better. I am certified in the Gottman Method for Couples Therapy and also influenced by Attachment Theory. I am an expert topic writer on relationships and marriage for "Good Therapy."
(424) 543-7042 View (424) 543-7042
Photo of Abigail Crispin, MA, AMFT, Marriage & Family Therapist Associate
Abigail Crispin
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Palos Verdes Estates, CA 90274
Meeting clients with warmth and curiosity, I work with individuals and couples seeking to break out of patterns that are no longer serving them. My collaborative approach acknowledges the unique context of the individual by tailoring treatment to specific needs. Experienced in helping clients navigate depression, anxiety, trauma, and substance abuse, I leverage client strengths while integrating mindfulness and somatic experiencing to improve coping and overall quality of life.
Meeting clients with warmth and curiosity, I work with individuals and couples seeking to break out of patterns that are no longer serving them. My collaborative approach acknowledges the unique context of the individual by tailoring treatment to specific needs. Experienced in helping clients navigate depression, anxiety, trauma, and substance abuse, I leverage client strengths while integrating mindfulness and somatic experiencing to improve coping and overall quality of life.
(424) 622-8982 View (424) 622-8982
Photo of Elizabeth (Betsy) McBride, MA, LMFT, Marriage & Family Therapist
Elizabeth (Betsy) McBride
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palos Verdes Estates, CA 90274  (Online Only)
Whether you are looking to build self-esteem, repair a relationship, deal with a life transition or overcome sadness/anxiety, I will help you to achieve your goals.
We all want to feel good about ourselves. We want positive healthy relationships and live our lives as fully as possible. But sometimes life or relationships can become difficult and overwhelming. People come to therapy because they want to feel better. I respect the courage it takes to reach out for help in seeking a greater understanding of yourself and to work toward personal growth. My role as a therapist is to help you overcome the obstacles keeping you from feeling the way you want and from fully enjoying your life.
Whether you are looking to build self-esteem, repair a relationship, deal with a life transition or overcome sadness/anxiety, I will help you to achieve your goals.
We all want to feel good about ourselves. We want positive healthy relationships and live our lives as fully as possible. But sometimes life or relationships can become difficult and overwhelming. People come to therapy because they want to feel better. I respect the courage it takes to reach out for help in seeking a greater understanding of yourself and to work toward personal growth. My role as a therapist is to help you overcome the obstacles keeping you from feeling the way you want and from fully enjoying your life.
(424) 342-5898 View (424) 342-5898
Photo of Sophie Schoenfeld, MA, MFT, Marriage & Family Therapist
Sophie Schoenfeld
Marriage & Family Therapist, MA, MFT
Verified Verified
Palos Verdes Estates, CA 90274
I work with individual adults, children and families helping them develop healthy, growing relationships with one another, addressing blockages in family dynamics and helping individuals deal with relationship problems, as well as depression and anxiety. I utilize mindful self reflection and facilitate inner growth through reparative interpersonal experience and respectful collaboration in the safety of a therapeutic setting. Together we will learn new tools for positive conflict resolution, effective communication and expand the capacity of human relatedness. I focus on helping clients find deeper meaning and inspiration in their unique journey through life.
I work with individual adults, children and families helping them develop healthy, growing relationships with one another, addressing blockages in family dynamics and helping individuals deal with relationship problems, as well as depression and anxiety. I utilize mindful self reflection and facilitate inner growth through reparative interpersonal experience and respectful collaboration in the safety of a therapeutic setting. Together we will learn new tools for positive conflict resolution, effective communication and expand the capacity of human relatedness. I focus on helping clients find deeper meaning and inspiration in their unique journey through life.
(310) 803-5447 View (310) 803-5447
Photo of Magena Ammen, MS, LMFT, Marriage & Family Therapist
Magena Ammen
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Palos Verdes Estates, CA 90274  (Online Only)
You are so done with having to drag yourself out of bed, drinking 10 cups of coffee just to feel something, and giving self-inflicted pep talks that don't friggin' work! Maybe your friends or family don't even notice and they think you're doing GREAT! In reality it’s a struggle keeping it together. You’re white knuckling it and somehow managing to save face. If you’ve made it here, you’re ready to work through what’s bothering you so that life can feel less painful. Whether you’re going through trauma, anxiety, depression, chronic pain, or relationship issues you’re in the right place.
You are so done with having to drag yourself out of bed, drinking 10 cups of coffee just to feel something, and giving self-inflicted pep talks that don't friggin' work! Maybe your friends or family don't even notice and they think you're doing GREAT! In reality it’s a struggle keeping it together. You’re white knuckling it and somehow managing to save face. If you’ve made it here, you’re ready to work through what’s bothering you so that life can feel less painful. Whether you’re going through trauma, anxiety, depression, chronic pain, or relationship issues you’re in the right place.
(909) 344-5292 View (909) 344-5292
Photo of Ginelle Guckenburg, LMFT, Marriage & Family Therapist
Ginelle Guckenburg
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Palos Verdes Estates, CA 90274
I have advanced training in Emotionally Focused Couples Therapy (EFCT), which is regarded as the gold standard of relationship therapy by the American Psychological Association.
Hi, I'm Ginelle! I’m a licensed therapist and the founder of Radical Love Therapy, where I help couples and individuals navigate relationships, intimacy, and sex. My practice is rooted in affirming care, especially for LGBTQ+, neurodivergent, and polyamorous folks. I believe therapy should be a space where you feel safe, seen, and truly heard. I’m here to support your journey in identifying harmful cycles that may be impacting your ability to have fulfilling relationships and intimacy.
I have advanced training in Emotionally Focused Couples Therapy (EFCT), which is regarded as the gold standard of relationship therapy by the American Psychological Association.
Hi, I'm Ginelle! I’m a licensed therapist and the founder of Radical Love Therapy, where I help couples and individuals navigate relationships, intimacy, and sex. My practice is rooted in affirming care, especially for LGBTQ+, neurodivergent, and polyamorous folks. I believe therapy should be a space where you feel safe, seen, and truly heard. I’m here to support your journey in identifying harmful cycles that may be impacting your ability to have fulfilling relationships and intimacy.
(619) 432-3245 View (619) 432-3245
Photo of Justine Ruotolo (Aka Miss Add), LMFT, Marriage & Family Therapist
Justine Ruotolo (Aka Miss Add)
Marriage & Family Therapist, LMFT
Verified Verified
Palos Verdes Estates, CA 90274
I have been an ADHD/Executive Function Coach for 31 years. I am also a Licensed Marriage and Family Therapist. I specialize in working with children, adolescents, adults, couples, and families, who are challenged with the executive function deficits associated with ADHD.I use I utilize mindfulness and meditation, which can create neuroplasticity in the brain. Through this process, the Gifts associated with the creative mindset seen in those with ADHD, can finally be experienced and utilized! I am certified in EMDR, which I use to help my ADHD clients deal with the "Shame" associated with trauma that affected their life.
I have been an ADHD/Executive Function Coach for 31 years. I am also a Licensed Marriage and Family Therapist. I specialize in working with children, adolescents, adults, couples, and families, who are challenged with the executive function deficits associated with ADHD.I use I utilize mindfulness and meditation, which can create neuroplasticity in the brain. Through this process, the Gifts associated with the creative mindset seen in those with ADHD, can finally be experienced and utilized! I am certified in EMDR, which I use to help my ADHD clients deal with the "Shame" associated with trauma that affected their life.
(571) 470-5551 View (571) 470-5551
Photo of Amber Robison, LCSW, PPSC, MS, Clinical Social Work/Therapist
Amber Robison
Clinical Social Work/Therapist, LCSW, PPSC, MS
Verified Verified
Palos Verdes Estates, CA 90275  (Online Only)
Services available to adults, children, teens, couples, and families.
Alliance Family Counseling Services is led by Amber Robison, LCSW. I have over 19 years experience as a clinical therapist providing therapy to adults, couples, families, children, and adolescents. I am a solution-focused therapist and my therapeutic approach is to provide support and practical strategies to help clients/families effectively address personal life challenges. With compassion and understanding, I work with each individual/family to help them build on their strengths and attain the personal growth to cope with the challenges faced.
Services available to adults, children, teens, couples, and families.
Alliance Family Counseling Services is led by Amber Robison, LCSW. I have over 19 years experience as a clinical therapist providing therapy to adults, couples, families, children, and adolescents. I am a solution-focused therapist and my therapeutic approach is to provide support and practical strategies to help clients/families effectively address personal life challenges. With compassion and understanding, I work with each individual/family to help them build on their strengths and attain the personal growth to cope with the challenges faced.
(310) 919-4252 View (310) 919-4252
Photo of Beverly Jean Scott - Beverly Scott/Licensed Marriage Family Counselor, BS, MA, MFT, Marriage & Family Therapist
Beverly Scott/Licensed Marriage Family Counselor
Marriage & Family Therapist, BS, MA, MFT
Verified Verified
Palos Verdes Estates, CA 90274
Whether it is singles, couples or family work I can help you know yourself in a way you will come to appreciate resulting in a life changing experience.
Suffer no more with depression, panic attacks, addictions, low self esteem and bad relationships, time to transform those close relationships into great ones whether at home or in the office.I use EMDR, brain spotting, hypnosis, codependence therapy, plus couples theories (certified Imago Therapist & Relationsl Life Therapist), joining all in loving communication. I love 12 step programs & have been trained & certified by the best in the field for addiction issues. . I am trained in mediation working for LA court as a mediator for divorcing couples using communication & collaborative methods. I have taught classes helping divorcing couples cope Good communication=love!
Whether it is singles, couples or family work I can help you know yourself in a way you will come to appreciate resulting in a life changing experience.
Suffer no more with depression, panic attacks, addictions, low self esteem and bad relationships, time to transform those close relationships into great ones whether at home or in the office.I use EMDR, brain spotting, hypnosis, codependence therapy, plus couples theories (certified Imago Therapist & Relationsl Life Therapist), joining all in loving communication. I love 12 step programs & have been trained & certified by the best in the field for addiction issues. . I am trained in mediation working for LA court as a mediator for divorcing couples using communication & collaborative methods. I have taught classes helping divorcing couples cope Good communication=love!
(424) 789-8455 View (424) 789-8455
Photo of Shannon L Poach, PhD, Psychologist
Shannon L Poach
Psychologist, PhD
Verified Verified
Palos Verdes Estates, CA 90275
I work with individuals experiencing Life stressors including: Bereavement; loss of loved one, pets, and relationships College Transition; academic pressure, roommate difficulty, independent living Relationship Difficulties; break-ups, poor communication skills Family relational issues; blended/step family integration Graduate School Stressors; organizing schedules, dissertation difficulties, defining career paths.
For many, coming to therapy can seem like a leap of faith. Psychotherapy asks you to trust a process, and someone, new and unknown to you and to set aside time for yourself in your busy life. I hope you will find our website helpful and informative as you consider beginning the process. Diagnostic specialization can be previewed at our website: www.PoachConsulting.com
I work with individuals experiencing Life stressors including: Bereavement; loss of loved one, pets, and relationships College Transition; academic pressure, roommate difficulty, independent living Relationship Difficulties; break-ups, poor communication skills Family relational issues; blended/step family integration Graduate School Stressors; organizing schedules, dissertation difficulties, defining career paths.
For many, coming to therapy can seem like a leap of faith. Psychotherapy asks you to trust a process, and someone, new and unknown to you and to set aside time for yourself in your busy life. I hope you will find our website helpful and informative as you consider beginning the process. Diagnostic specialization can be previewed at our website: www.PoachConsulting.com
(310) 375-8865 View (310) 375-8865
Photo of Donna Savage, MSE, MBA, MS, Marriage & Family Therapist
Donna Savage
Marriage & Family Therapist, MSE, MBA, MS
Verified Verified
Palos Verdes Estates, CA 90274
I am also certified to use the PREPARE-ENRICH curriculum with pre-marital and married couples.
I have extensive experience in helping clients overcome all forms of anxiety, including panic, obsessive-compulsive disorders, past trauma and abuse, and the depression that can often result. I am also passionate about working with individuals and couples to help resolve relational challenges and navigate issues related to life and career transitions. Additional areas of specialization include infidelity, grief/loss, chronic illness, and spiritual concerns. I offer an accepting environment in which you can feel known, understood, and honored for the unique person you were created to be individually and in relationship with others.
I am also certified to use the PREPARE-ENRICH curriculum with pre-marital and married couples.
I have extensive experience in helping clients overcome all forms of anxiety, including panic, obsessive-compulsive disorders, past trauma and abuse, and the depression that can often result. I am also passionate about working with individuals and couples to help resolve relational challenges and navigate issues related to life and career transitions. Additional areas of specialization include infidelity, grief/loss, chronic illness, and spiritual concerns. I offer an accepting environment in which you can feel known, understood, and honored for the unique person you were created to be individually and in relationship with others.
(424) 260-8847 View (424) 260-8847
Photo of Deana R. Straus, MS, MFT, CAMF, Marriage & Family Therapist
Deana R. Straus
Marriage & Family Therapist, MS, MFT, CAMF
Verified Verified
Palos Verdes Estates, CA 90274
Taking the First Step is the Hardest...it is also the Most COURAGEOUS. I provide Counseling, Anger Management & Parenting. I work with adults, children, individuals, couples & families. I help those having difficulties in life to improve relationships & communication and to deal with STRESS, ANGER, DEPRESSION, ANXIETY, TRAUMA, GRIEF and LOSS in healthy ways. I can help change negative thinking and unhealthy behavior, improve self-esteem AND move past TRAUMA.
Taking the First Step is the Hardest...it is also the Most COURAGEOUS. I provide Counseling, Anger Management & Parenting. I work with adults, children, individuals, couples & families. I help those having difficulties in life to improve relationships & communication and to deal with STRESS, ANGER, DEPRESSION, ANXIETY, TRAUMA, GRIEF and LOSS in healthy ways. I can help change negative thinking and unhealthy behavior, improve self-esteem AND move past TRAUMA.
(424) 215-6285 View (424) 215-6285
Photo of Melissa F. Pedersen Ma Mft Inc., MA, LMFT, Marriage & Family Therapist
Melissa F. Pedersen Ma Mft Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Palos Verdes Estates, CA 90274
My team treats a number of different populations such as children, teens, families, adults, senior citizens, couples and people of all ages who are struggling with depression, anxiety, grief and loss, trauma, and interpersonal difficulties.
Hello and welcome! My name is Melissa Pedersen and I am a local therapist in the San Pedro area. The goal of my team is to provide all clients with a comfortable, confidential, and non-judgmental setting where concerns can be explored and addressed. We specialize in Cognitive Behavioral Therapy, which is an effective treatment for depression, anxiety, and other issues.
My team treats a number of different populations such as children, teens, families, adults, senior citizens, couples and people of all ages who are struggling with depression, anxiety, grief and loss, trauma, and interpersonal difficulties.
Hello and welcome! My name is Melissa Pedersen and I am a local therapist in the San Pedro area. The goal of my team is to provide all clients with a comfortable, confidential, and non-judgmental setting where concerns can be explored and addressed. We specialize in Cognitive Behavioral Therapy, which is an effective treatment for depression, anxiety, and other issues.
(424) 258-5115 View (424) 258-5115
Photo of Sharon Carrigg Bailey, MA, MS, MFT, LEP, Marriage & Family Therapist
Sharon Carrigg Bailey
Marriage & Family Therapist, MA, MS, MFT, LEP
Verified Verified
Palos Verdes Estates, CA 90274
With 32 years of working with individuals and families, I specialize in helping people make changes/progress with depression, anxiety, marital discord, parenting, and other life challenges. As a therapist, I take a nonjudgemental approach in helping people take control of their lives. Some things to ask yourself: Are you dealing with anxiety, depression, or another life challenge? Does your child/adolescent need assistance in expressing feelings? Does your child/adolescent push the limits? Have you and your spouse grown apart? Becoming stronger as an individual/family and strengthening boundaries and roles are my number one goals.
With 32 years of working with individuals and families, I specialize in helping people make changes/progress with depression, anxiety, marital discord, parenting, and other life challenges. As a therapist, I take a nonjudgemental approach in helping people take control of their lives. Some things to ask yourself: Are you dealing with anxiety, depression, or another life challenge? Does your child/adolescent need assistance in expressing feelings? Does your child/adolescent push the limits? Have you and your spouse grown apart? Becoming stronger as an individual/family and strengthening boundaries and roles are my number one goals.
(310) 895-9427 View (310) 895-9427
Photo of Jean Otto, PhD, Psychologist
Jean Otto
Psychologist, PhD
Verified Verified
Palos Verdes Estates, CA 90274
I provide individual, couples, and family therapy for adults, adolescents, and children.
I am a licensed clinical psychologist in Palos Verdes. I have extensive experience in the treatment of depression and anxiety, especially in regard to trauma, loss, emotional, physical or sexual abuse. I believe that individuals who participate in therapy have an invaluable opportunity to enhance their personal lives and relationships in very powerful and meaningful ways.
I provide individual, couples, and family therapy for adults, adolescents, and children.
I am a licensed clinical psychologist in Palos Verdes. I have extensive experience in the treatment of depression and anxiety, especially in regard to trauma, loss, emotional, physical or sexual abuse. I believe that individuals who participate in therapy have an invaluable opportunity to enhance their personal lives and relationships in very powerful and meaningful ways.
(310) 504-1329 View (310) 504-1329
Photo of Jill Dorn, LCSW, Clinical Social Work/Therapist
Jill Dorn
Clinical Social Work/Therapist, LCSW
Verified Verified
Palos Verdes Estates, CA 90274
Here in the South Bay, I specialize in working with individuals who are currently struggling with issues of depression, anxiety, trauma, life transitions, and relationship difficulties.
It might be that you feel you can do better in your relationships or career. Or that you are concerned about what the future looks like. Maybe you would like to end blue moods or constant worry, but don't know how to do this. Sometimes it is difficult to make changes on your own, and I am here to help. My practice started 20 years ago in New York City, where I helped clients achieve their potential and improve their relationships. One of my greatest strengths has been the ability to connect with clients and partner in their path to growth, insight, and happiness.
Here in the South Bay, I specialize in working with individuals who are currently struggling with issues of depression, anxiety, trauma, life transitions, and relationship difficulties.
It might be that you feel you can do better in your relationships or career. Or that you are concerned about what the future looks like. Maybe you would like to end blue moods or constant worry, but don't know how to do this. Sometimes it is difficult to make changes on your own, and I am here to help. My practice started 20 years ago in New York City, where I helped clients achieve their potential and improve their relationships. One of my greatest strengths has been the ability to connect with clients and partner in their path to growth, insight, and happiness.
(310) 740-9876 View (310) 740-9876
Photo of Blair P Hand, PsyD, Psychologist
Blair P Hand
Psychologist, PsyD
Verified Verified
Palos Verdes Estates, CA 90274
Life can be full of challenges, loss, and anxiety. I strive to provide a safe and supportive environment where healing can occur, and you and your loved ones can become your best selves. I work with children, adolescents, and adults struggling with anxiety, OCD, perfectionism, depression, assertiveness, social skills, ADHD, selective mutism, academic problems, grief and loss, divorce, and relationship issues.
Life can be full of challenges, loss, and anxiety. I strive to provide a safe and supportive environment where healing can occur, and you and your loved ones can become your best selves. I work with children, adolescents, and adults struggling with anxiety, OCD, perfectionism, depression, assertiveness, social skills, ADHD, selective mutism, academic problems, grief and loss, divorce, and relationship issues.
(424) 571-2643 View (424) 571-2643
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.