Dual Diagnosis Therapists in Palo Alto, CA
Kathryn Hedjasi
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
Palo Alto, CA 94306 (Online Only)
Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!
Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!
Rik Rusovick
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Palo Alto, CA 94305 (Online Only)
I’ve worked extensively with mood and anxiety disorders, relationship problems, and dual diagnosis/co-occurring disorders, the latter in partial hospital and intensive outpatient programs.
Wrestling depression, anxiety, relationship problems, work stress or alcohol and drugs? Do others see you're at odds with yourself or your circumstances? Are inner conflict, harsh self-criticism, rigid thinking, and refusal to accept yourself blocking a life you want? Therapy doesn't need to last years nor require endless focus on the past. You can decide what to work on and have a say in the direction of that work. There are solutions for what's happening, and sometimes just seeing and keeping focused on these brings change without attention to much else. At other times it's more complicated. Give yourself room to explore.
I’ve worked extensively with mood and anxiety disorders, relationship problems, and dual diagnosis/co-occurring disorders, the latter in partial hospital and intensive outpatient programs.
Wrestling depression, anxiety, relationship problems, work stress or alcohol and drugs? Do others see you're at odds with yourself or your circumstances? Are inner conflict, harsh self-criticism, rigid thinking, and refusal to accept yourself blocking a life you want? Therapy doesn't need to last years nor require endless focus on the past. You can decide what to work on and have a say in the direction of that work. There are solutions for what's happening, and sometimes just seeing and keeping focused on these brings change without attention to much else. At other times it's more complicated. Give yourself room to explore.
By nature, people thrive with a sense of meaning and purpose in their lives. Oftentimes, a lack of confidence, difficult circumstances, trauma, anxiety, depression, and substance use contribute to suffering and hold people back from living a life that feels fulfilling. I specialize in developing a strong therapeutic relationship with clients, exploring values, goals, and identity, and working collaboratively to develop an understanding of what the client wants their life to be about, the barriers that they are experiencing in getting there, and to provide tools and skills to move through these challenges.
By nature, people thrive with a sense of meaning and purpose in their lives. Oftentimes, a lack of confidence, difficult circumstances, trauma, anxiety, depression, and substance use contribute to suffering and hold people back from living a life that feels fulfilling. I specialize in developing a strong therapeutic relationship with clients, exploring values, goals, and identity, and working collaboratively to develop an understanding of what the client wants their life to be about, the barriers that they are experiencing in getting there, and to provide tools and skills to move through these challenges.
I have worked for over 25 years with folks who have struggled with a range of internal, interpersonal, relational, and environmental challenges and questions. This includes: difficult thoughts; "stuck" patterns of behavior, including addictions; persistent sadness and depression; relationship and family difficulties; loneliness; thoughts of life-and-death; trauma; identity and sexuality questions; experiences of madness; and other difficult life situations. I focus on working with adolescents (16+), young adults (18-25), and adults of all ages. I also work with men of all ages on questions of masculinity and "manhood".
I have worked for over 25 years with folks who have struggled with a range of internal, interpersonal, relational, and environmental challenges and questions. This includes: difficult thoughts; "stuck" patterns of behavior, including addictions; persistent sadness and depression; relationship and family difficulties; loneliness; thoughts of life-and-death; trauma; identity and sexuality questions; experiences of madness; and other difficult life situations. I focus on working with adolescents (16+), young adults (18-25), and adults of all ages. I also work with men of all ages on questions of masculinity and "manhood".
Feeling anxious or depressed is a reasonable reaction to the unreasonable levels of stress that young people deal with. My work is aimed at helping you make sense of your thoughts, feelings and behaviors. I'm not here to tell you that you need to change. You might have behaviors you want to change, and I will support and assist for sure, but it's important that you know that your core self is whole and loveable, just the way you are. The work in therapy is about going from knowing that to believing it in your bones.
Feeling anxious or depressed is a reasonable reaction to the unreasonable levels of stress that young people deal with. My work is aimed at helping you make sense of your thoughts, feelings and behaviors. I'm not here to tell you that you need to change. You might have behaviors you want to change, and I will support and assist for sure, but it's important that you know that your core self is whole and loveable, just the way you are. The work in therapy is about going from knowing that to believing it in your bones.
Healing isn't always linear. I believe it is important to honor your emotions and prioritize the things in your life that bring you joy and purpose. In my practice I focus on serving adolescents, college and graduate students, and young professionals going through life-stage transitions. I am passionate about working with API and Indigenous groups, and those transitioning to the mainland from Hawaii. My specialty areas include intergenerational familial conflict, issues surrounding acculturation, interracial relationship dynamics, and stress reduction with medical students.
Healing isn't always linear. I believe it is important to honor your emotions and prioritize the things in your life that bring you joy and purpose. In my practice I focus on serving adolescents, college and graduate students, and young professionals going through life-stage transitions. I am passionate about working with API and Indigenous groups, and those transitioning to the mainland from Hawaii. My specialty areas include intergenerational familial conflict, issues surrounding acculturation, interracial relationship dynamics, and stress reduction with medical students.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
I use evidence-based, cognitive behavioral treatments to help people recover from post-traumatic stress, anxiety, and depression. My goal as a therapist is to work collaboratively with you to understand the obstacles that are preventing you from living the life you want. We will work together to develop a treatment plan and engage in the steps that will lead to a fulfilling life. Our primary goal during our work together will be to help you gain the skills you need to be more successful in your personal and professional life.
I use evidence-based, cognitive behavioral treatments to help people recover from post-traumatic stress, anxiety, and depression. My goal as a therapist is to work collaboratively with you to understand the obstacles that are preventing you from living the life you want. We will work together to develop a treatment plan and engage in the steps that will lead to a fulfilling life. Our primary goal during our work together will be to help you gain the skills you need to be more successful in your personal and professional life.
Ann Billington
Clinical Social Work/Therapist, LCSW
Verified Verified
Palo Alto, CA 94303 (Online Only)
When was the last time you truly felt connection with yourself and those around you? As we are faced with the stressors and over-stimulation of the world, it is critical to stop and look inward. Most of us just put our heads down and get through each day in an effort to just keep pushing forward. Stress and emotions can build up and become unresolved, feel overwhelming. We can lose sight of what's important to us and can get stuck in behaviors that don't work anymore. I believe that we are capable of more than just surviving.
When was the last time you truly felt connection with yourself and those around you? As we are faced with the stressors and over-stimulation of the world, it is critical to stop and look inward. Most of us just put our heads down and get through each day in an effort to just keep pushing forward. Stress and emotions can build up and become unresolved, feel overwhelming. We can lose sight of what's important to us and can get stuck in behaviors that don't work anymore. I believe that we are capable of more than just surviving.
What do I do if my child can focus on interesting things but takes 3 hours to do 30 minutes of homework? What if my child doesn't seem to be doing as well as I thought they would in school, can something be done? How do I stop feeling so down and blue, or anxious? What if I had a concussion and I am not getting better, but the doctor told me to just rest and do nothing, are there ways for me to improve my condition? Do I have the early signs of dementia? what can be done if I do? My child went to college and failed, is there hope for them to get better? I provide solutions to these questions and more!
What do I do if my child can focus on interesting things but takes 3 hours to do 30 minutes of homework? What if my child doesn't seem to be doing as well as I thought they would in school, can something be done? How do I stop feeling so down and blue, or anxious? What if I had a concussion and I am not getting better, but the doctor told me to just rest and do nothing, are there ways for me to improve my condition? Do I have the early signs of dementia? what can be done if I do? My child went to college and failed, is there hope for them to get better? I provide solutions to these questions and more!
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving, but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving, but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
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Dr. Marlina Rose Selva
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
4 Endorsed
Palo Alto, CA 94301 (Online Only)
I work with foster/adopted children and their families, as well as individuals and couples seeking counseling. I help families work through difficulties including depression, anxiety, trauma, school adjustment, attachment, and family conflict. My passion for working with families dates back to my undergraduate training in psychology at UCLA. I have worked extensivley with children, adolescents, and parents on overcoming obstacles related to cognitive, social and emotional needs. Upon special request, I provide in-home therapy services in the Bay Area.
I work with foster/adopted children and their families, as well as individuals and couples seeking counseling. I help families work through difficulties including depression, anxiety, trauma, school adjustment, attachment, and family conflict. My passion for working with families dates back to my undergraduate training in psychology at UCLA. I have worked extensivley with children, adolescents, and parents on overcoming obstacles related to cognitive, social and emotional needs. Upon special request, I provide in-home therapy services in the Bay Area.
The good news for you… I am Dr. Shellye Sledge, LCSW, CEAP, with considerable experience working with individuals, couples, and families for many years. My education and training include a PhD in Social Work from Norfolk State University, a Master of Social Work in Administration from San Diego State University, and a Bachelor of Science degree in Counseling/Psychology from Christian Heritage College in El Cajon, California.
The good news for you… I am Dr. Shellye Sledge, LCSW, CEAP, with considerable experience working with individuals, couples, and families for many years. My education and training include a PhD in Social Work from Norfolk State University, a Master of Social Work in Administration from San Diego State University, and a Bachelor of Science degree in Counseling/Psychology from Christian Heritage College in El Cajon, California.
Desirae Giraldes
Clinical Social Work/Therapist, LCSW
Verified Verified
Palo Alto, CA 94301 (Online Only)
If you're feeling anxious, nervous, restless, or worried, or struggling with low mood, trouble concentrating, or sleeping, I want you to know that I'm here to help. These feelings are more common than you might think, and there's no shame in reaching out for support.
If you're feeling anxious, nervous, restless, or worried, or struggling with low mood, trouble concentrating, or sleeping, I want you to know that I'm here to help. These feelings are more common than you might think, and there's no shame in reaching out for support.
My practice provides caring and sensitive treatment for mental, emotional and behavioral problems. My approach draws upon many years of extensive experience. It builds upon each patient's strengths, while improving interpersonal and emotional skills. My therapy is personalized, recognizing that each patient is a unique individual with his or her own very personal history and issues. My goal is to help my patients in achieving an awareness and understanding of the sources of their psychological problems, and then help them work through those problems so they can feel better about themselves and lead healthier and happier lives.
My practice provides caring and sensitive treatment for mental, emotional and behavioral problems. My approach draws upon many years of extensive experience. It builds upon each patient's strengths, while improving interpersonal and emotional skills. My therapy is personalized, recognizing that each patient is a unique individual with his or her own very personal history and issues. My goal is to help my patients in achieving an awareness and understanding of the sources of their psychological problems, and then help them work through those problems so they can feel better about themselves and lead healthier and happier lives.
My particular expertise and interest is in working with survivors of trauma, abuse and victimization. Having survived trauma, abuse and victimization can lead to a variety of outcomes. Some people survive trauma with no problems at all, while other people develop anxiety, depression, substance use, personality or relationship issues. Various traumatic events, such as parental divorce or substance abuse, are very common even in middle class populations and have often both physical and psychological effects many years after the experienced trauma.
My particular expertise and interest is in working with survivors of trauma, abuse and victimization. Having survived trauma, abuse and victimization can lead to a variety of outcomes. Some people survive trauma with no problems at all, while other people develop anxiety, depression, substance use, personality or relationship issues. Various traumatic events, such as parental divorce or substance abuse, are very common even in middle class populations and have often both physical and psychological effects many years after the experienced trauma.
Christine Moberg
Psychologist, PhD
Verified Verified
Palo Alto, CA 94306 (Online Only)
Waitlist for new clients
Individuals often come to therapy because they are having difficulties in relationships, coping with work-related stress, or managing intense emotions related to past experiences. They may be dealing with anxiety, depression, stress, or substance use which they feel has become unmanageable. My aim as a therapist is to help you reconnect with your own strengths and empower you to overcome your challenges, to see things in a new way, or perhaps, to identify your goals and values. I view therapy as a very collaborative process in which we will work together to help you build the life you want to live.
Individuals often come to therapy because they are having difficulties in relationships, coping with work-related stress, or managing intense emotions related to past experiences. They may be dealing with anxiety, depression, stress, or substance use which they feel has become unmanageable. My aim as a therapist is to help you reconnect with your own strengths and empower you to overcome your challenges, to see things in a new way, or perhaps, to identify your goals and values. I view therapy as a very collaborative process in which we will work together to help you build the life you want to live.
I offer *concierge therapy services* in Palo Alto, Piedmont, and the greater Bay Area. I am committed to uniquely serving individuals and family systems to support clients in navigating their complex and fast-paced lives in a way that is expressly tailored to fit into your Bay Area lifestyle. I work dynamically with family members to address overarching goals from different perspectives. This allows me to focus on your needs from every angle possible. The result is comprehensive change on an individual and systematic level. I can meet online or in person with a flexible structure to meet your ever changing needs.
I offer *concierge therapy services* in Palo Alto, Piedmont, and the greater Bay Area. I am committed to uniquely serving individuals and family systems to support clients in navigating their complex and fast-paced lives in a way that is expressly tailored to fit into your Bay Area lifestyle. I work dynamically with family members to address overarching goals from different perspectives. This allows me to focus on your needs from every angle possible. The result is comprehensive change on an individual and systematic level. I can meet online or in person with a flexible structure to meet your ever changing needs.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
If life were simple, there would be less need for confessional booths, principals' offices and psychotherapy. Things happen along the way, get set aside, accumulate and catch up. Some "stuff" gets passed from one generation to the next. Many people delay indefinitely effectively dealing with difficulties, pass them on to others or deny they exist entirely. When you are ready to sort through such matters give me a call. I am curious, patient and enjoy helping others move forward. I share observations and clarify situations while clients work to increase enjoyment of life. It might be easier than you think.
If life were simple, there would be less need for confessional booths, principals' offices and psychotherapy. Things happen along the way, get set aside, accumulate and catch up. Some "stuff" gets passed from one generation to the next. Many people delay indefinitely effectively dealing with difficulties, pass them on to others or deny they exist entirely. When you are ready to sort through such matters give me a call. I am curious, patient and enjoy helping others move forward. I share observations and clarify situations while clients work to increase enjoyment of life. It might be easier than you think.
See more therapy options for Palo Alto
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