Therapists in Palm Springs, CA

Photo of Jamie Simmons, MA, LMFT, Marriage & Family Therapist
Jamie Simmons
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
Anxiety, depression, life transitions, relationship issues, lasting effects of past trauma, and other sources of upset can be stressful and challenging to handle. Choosing therapy can be an important step in support of relief, healing, and reaching goals. In therapy, problems and challenges can be re-framed as opportunities for improved self-care, reflection, positive action, learning and growth. I draw from Cognitive Behavioral Therapy, EMDR, the Gottman Method for Couples, Mindfulness Techniques, current research on habit formation, as well as many other relevant and helpful tools to assist you in reaching your goals.
Anxiety, depression, life transitions, relationship issues, lasting effects of past trauma, and other sources of upset can be stressful and challenging to handle. Choosing therapy can be an important step in support of relief, healing, and reaching goals. In therapy, problems and challenges can be re-framed as opportunities for improved self-care, reflection, positive action, learning and growth. I draw from Cognitive Behavioral Therapy, EMDR, the Gottman Method for Couples, Mindfulness Techniques, current research on habit formation, as well as many other relevant and helpful tools to assist you in reaching your goals.
(760) 459-2524 View (760) 459-2524
Photo of Maggie Shelton, LCSW, Clinical Social Work/Therapist
Maggie Shelton
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palm Springs, CA 92264  (Online Only)
My work has always included individual adults, couples, families, and groups. My clients have been impacted by trauma, coped with depression, anxiety, sexual difficulties, identity development, difficulties in work environments, challenges in relationships, pursued aspirations in the professions and arts, and explored existential questions. Many cope with the impact of discrimination and oppression based on race, ethnicity, gender, identity, age, and intersectional factors. I have experience with the existential and practical questions related to aging. I have a lot of experience working with chronic pain.
My work has always included individual adults, couples, families, and groups. My clients have been impacted by trauma, coped with depression, anxiety, sexual difficulties, identity development, difficulties in work environments, challenges in relationships, pursued aspirations in the professions and arts, and explored existential questions. Many cope with the impact of discrimination and oppression based on race, ethnicity, gender, identity, age, and intersectional factors. I have experience with the existential and practical questions related to aging. I have a lot of experience working with chronic pain.
(442) 233-8242 View (442) 233-8242
Photo of Rebecca Hames, MA, LMFT, Marriage & Family Therapist
Rebecca Hames
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Palm Springs, CA 92262
Sometimes, despite your best efforts, you might find yourself stuck or overwhelmed by life, leaving you feeling anxious and unsettled. Whether you are in the midst of changes in your life or need that extra support to make a necessary transition, therapy can help you find clarity and direction. Working together, let's uncover things about you and your life you may not have known before, experience change, and discover new possibilities.
Sometimes, despite your best efforts, you might find yourself stuck or overwhelmed by life, leaving you feeling anxious and unsettled. Whether you are in the midst of changes in your life or need that extra support to make a necessary transition, therapy can help you find clarity and direction. Working together, let's uncover things about you and your life you may not have known before, experience change, and discover new possibilities.
(626) 261-7618 View (626) 261-7618
Photo of Christopher Vincent Powers, MA, LMFT, CST, Marriage & Family Therapist
Christopher Vincent Powers
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
1 Endorsed
Palm Springs, CA 92262
Affirmative, interactive, client-centered therapy can help you address depression, anxiety, and destructive behaviors. I serve heterosexual, gay, lesbian, bisexual, queer, trans, non-binary, and polyamorous individuals. I practice individual therapy, relationship counseling, and sex therapy. My experience includes working with substance use issues from a harm reduction approach, regardless of whether my client's goal is abstinence or substance use management. I love to help people address trauma, improve communication, take control of their lives, gain sexual confidence, and get their needs met.
Affirmative, interactive, client-centered therapy can help you address depression, anxiety, and destructive behaviors. I serve heterosexual, gay, lesbian, bisexual, queer, trans, non-binary, and polyamorous individuals. I practice individual therapy, relationship counseling, and sex therapy. My experience includes working with substance use issues from a harm reduction approach, regardless of whether my client's goal is abstinence or substance use management. I love to help people address trauma, improve communication, take control of their lives, gain sexual confidence, and get their needs met.
(415) 798-9586 View (415) 798-9586
Photo of William Munce, LMFT, Marriage & Family Therapist
William Munce
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Palm Springs, CA 92264
We all have difficulties in our lives and sometimes we need help identifying and exploring these difficulties as well as learning tools to address them and arrive at new ways of feeling, thinking and living. I work primarily in the areas of anxiety, LGBTQ+ concerns, relationships, stress management, life transitions and trauma. We will collaborate to explore your issues and come up with ways to help create change. I am compassionate, interactive, an empathetic listener, and connect well with clients. Many clients have reported that my approach has been comfortable and their process easier.
We all have difficulties in our lives and sometimes we need help identifying and exploring these difficulties as well as learning tools to address them and arrive at new ways of feeling, thinking and living. I work primarily in the areas of anxiety, LGBTQ+ concerns, relationships, stress management, life transitions and trauma. We will collaborate to explore your issues and come up with ways to help create change. I am compassionate, interactive, an empathetic listener, and connect well with clients. Many clients have reported that my approach has been comfortable and their process easier.
(760) 456-8373 View (760) 456-8373
Photo of Douglas Mitchell, LMFT, Marriage & Family Therapist
Douglas Mitchell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Palm Springs, CA 92262  (Online Only)
For as long as you can remember, you’ve had to hide your true feelings. Even as a child, you realized you were different, so to avoid problems, you started to pretend. Now, as an LGBTQ+ identifying adult, you’ve gained a far better understanding of who you are. You’re a rockstar at work, well-respected and accomplished in your field. You have a lovely home and a steady support network. To the outside world, you have it all together, but deep inside remains ignored feelings and insecurity. You want desperately to embrace the real you, but don't know how to begin.
For as long as you can remember, you’ve had to hide your true feelings. Even as a child, you realized you were different, so to avoid problems, you started to pretend. Now, as an LGBTQ+ identifying adult, you’ve gained a far better understanding of who you are. You’re a rockstar at work, well-respected and accomplished in your field. You have a lovely home and a steady support network. To the outside world, you have it all together, but deep inside remains ignored feelings and insecurity. You want desperately to embrace the real you, but don't know how to begin.
(760) 892-0643 View (760) 892-0643
Photo of Kristi Brown, LMFT, Marriage & Family Therapist
Kristi Brown
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Palm Springs, CA 92262  (Online Only)
Are you feeling stagnant and yearning for a change? Ready to uncover a deeper sense of purpose and joy? Desiring a life transformation? The key to unlocking your ideal future lies within you, & I’m here to help you access it! Everyone is capable of making positive changes, but sometimes we need a guiding hand, much like a coach or tutor helps in other areas of life. I’m here to support you, to be on your team, & to work with you whenever you’re ready to begin your journey towards growth & healing. Let’s work together to create the foundation you need to live your best life!
Are you feeling stagnant and yearning for a change? Ready to uncover a deeper sense of purpose and joy? Desiring a life transformation? The key to unlocking your ideal future lies within you, & I’m here to help you access it! Everyone is capable of making positive changes, but sometimes we need a guiding hand, much like a coach or tutor helps in other areas of life. I’m here to support you, to be on your team, & to work with you whenever you’re ready to begin your journey towards growth & healing. Let’s work together to create the foundation you need to live your best life!
(760) 314-4442 View (760) 314-4442
Photo of Leo Teles, LMFT, Marriage & Family Therapist
Leo Teles
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Palm Springs, CA 92264
I believe we are relational beings, and health can be cultivated in intentional, honest, and reciprocal relationships that respect and reveal our inherent dignity. Relationships with others and ourselves hold great promise and power, they can also be the focus of our pain as we move through life. The therapeutic relationship we build together acts as a staging ground and microcosm to help you renew the relationships you have with yourself and others in life. To that end, I endeavor to help you see what may be driving you while also reflecting on what uniquely revealed in your relationships and looking to increase capacity for joy.
I believe we are relational beings, and health can be cultivated in intentional, honest, and reciprocal relationships that respect and reveal our inherent dignity. Relationships with others and ourselves hold great promise and power, they can also be the focus of our pain as we move through life. The therapeutic relationship we build together acts as a staging ground and microcosm to help you renew the relationships you have with yourself and others in life. To that end, I endeavor to help you see what may be driving you while also reflecting on what uniquely revealed in your relationships and looking to increase capacity for joy.
(669) 310-3425 View (669) 310-3425
Photo of Janelle Bonura, LCSW, Clinical Social Work/Therapist
Janelle Bonura
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92264  (Online Only)
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
(657) 385-8400 View (657) 385-8400
Photo of Robin B Brooks, LCSW, Clinical Social Work/Therapist
Robin B Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92264  (Online Only)
Waitlist for new clients
Life is hard. Therapy can help. I work exclusively over the phone and provide no-cost, telemental health counseling and psychotherapy to people on Medicare. Whether you need help navigating a short term crisis, or you want to take a deep dive into existential questions about the meaning of life, teletherapy can help. While video therapy can be stressful and distracting at times, conversations over the phone are usually more grounded and internally focused.
Life is hard. Therapy can help. I work exclusively over the phone and provide no-cost, telemental health counseling and psychotherapy to people on Medicare. Whether you need help navigating a short term crisis, or you want to take a deep dive into existential questions about the meaning of life, teletherapy can help. While video therapy can be stressful and distracting at times, conversations over the phone are usually more grounded and internally focused.
(510) 957-4244 View (510) 957-4244
Photo of Stan Layne Brosamle, LMFT, MS, Marriage & Family Therapist
Stan Layne Brosamle
Marriage & Family Therapist, LMFT, MS
Verified Verified
Palm Springs, CA 92262
Are you struggling with your teenager? Are you having relationship difficulties? Is there addiction in your family? Are you facing a difficult change in your life? My therapy style is both easy and empathetic as well as solution focused.
Are you struggling with your teenager? Are you having relationship difficulties? Is there addiction in your family? Are you facing a difficult change in your life? My therapy style is both easy and empathetic as well as solution focused.
(760) 408-0758 View (760) 408-0758
Photo of Todd P Stockwell, MA  , AMFT, Marriage & Family Therapist Associate
Todd P Stockwell
Marriage & Family Therapist Associate, MA , AMFT
Verified Verified
Palm Springs, CA 92262
I understand that life pressures can be overwhelming and that your pain is real. The hard truth about life is that none of us get through it unscathed. Regardless of where we come from or how wonderful things might seem on the surface, each and every one of us is a flawed human searching for well-being in one area or another. Whether or how much you struggle emotionally, cognitively, or even physically, I will meet you from a place of respect and understanding. You have strengths that we can build upon to tackle any issues together.
I understand that life pressures can be overwhelming and that your pain is real. The hard truth about life is that none of us get through it unscathed. Regardless of where we come from or how wonderful things might seem on the surface, each and every one of us is a flawed human searching for well-being in one area or another. Whether or how much you struggle emotionally, cognitively, or even physically, I will meet you from a place of respect and understanding. You have strengths that we can build upon to tackle any issues together.
(760) 852-7238 View (760) 852-7238
Photo of Raymond Hernandez, MS, LMFT, Marriage & Family Therapist
Raymond Hernandez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Palm Springs, CA 92262
I am Raymond Hernandez, a compassionate and dedicated LMFT specializing in a holistic approach to therapy. With a deep understanding of the importance of empathy and connection, I walk alongside my clients, metaphorically putting myself in their shoes to fully grasp their experiences and help them navigate their journey toward healing and growth. With a broad range of expertise, I offer support to children, teens, adults, and couples facing various challenges. My areas of specialization include anxiety, depression, behavior modification, parenting, intimacy, infidelity, and sex therapy.By tailoring my approach to suit the unique
I am Raymond Hernandez, a compassionate and dedicated LMFT specializing in a holistic approach to therapy. With a deep understanding of the importance of empathy and connection, I walk alongside my clients, metaphorically putting myself in their shoes to fully grasp their experiences and help them navigate their journey toward healing and growth. With a broad range of expertise, I offer support to children, teens, adults, and couples facing various challenges. My areas of specialization include anxiety, depression, behavior modification, parenting, intimacy, infidelity, and sex therapy.By tailoring my approach to suit the unique
(760) 620-5554 View (760) 620-5554
Photo of Denny Pleimann, MA, LMFT, Marriage & Family Therapist
Denny Pleimann
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
I invite you to reach out and call if your interested in embarking on a journey of self-discovery and change in a comfortable environment filled with kindness, understanding, laughter and hope. Choosing a therapist that "fits" can be challenging. My unique style, knowledge, enthusiasm, and passion are qualities that support and encourage the development of practical healing strategies to deal with relationship conflict, developmental trauma, addiction, depression, and anxiety issues, career/occupational stress, and LGBT concerns. Transforming difficulties into opportunities for growth, connection, improved passion and potential is the key to effective therapy.
I invite you to reach out and call if your interested in embarking on a journey of self-discovery and change in a comfortable environment filled with kindness, understanding, laughter and hope. Choosing a therapist that "fits" can be challenging. My unique style, knowledge, enthusiasm, and passion are qualities that support and encourage the development of practical healing strategies to deal with relationship conflict, developmental trauma, addiction, depression, and anxiety issues, career/occupational stress, and LGBT concerns. Transforming difficulties into opportunities for growth, connection, improved passion and potential is the key to effective therapy.
(310) 299-8097 View (310) 299-8097
Photo of Robert Feferman, LCSW, Clinical Social Work/Therapist
Robert Feferman
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92262
Our life’s experiences inform us who we are, what we believe and how we act. From our early years through today the filter we see life through informs our well being. By fine tuning your lens you see the truth of who you really are. Learning to be consistent between your inner desire and outer world allows you to experience self satisfaction. As life’s challenges begin to fade it allows you to experience yourself and those around you in a positive and loving way. We can't change what we don’t see. Awareness is the place to begin which includes your mind, body, and spirt.
Our life’s experiences inform us who we are, what we believe and how we act. From our early years through today the filter we see life through informs our well being. By fine tuning your lens you see the truth of who you really are. Learning to be consistent between your inner desire and outer world allows you to experience self satisfaction. As life’s challenges begin to fade it allows you to experience yourself and those around you in a positive and loving way. We can't change what we don’t see. Awareness is the place to begin which includes your mind, body, and spirt.
(760) 417-7259 View (760) 417-7259
Photo of Terry L Gatewood, LCSW, CSAT-S, SEP, Clinical Social Work/Therapist
Terry L Gatewood
Clinical Social Work/Therapist, LCSW, CSAT-S, SEP
Verified Verified
Palm Springs, CA 92262
My Clients are adults grappling with compulsive sexual behaviors, encompassing sex addiction, porn addiction, sex offending, infidelity, and trauma. Despite feeling overwhelmed, they bravely confront their struggles, seeking healing and change. They have a genuine commitment to therapy, aiming to unravel underlying trauma and break free from destructive patterns. With empathy and evidence-based interventions, they embark on a journey of self-discovery, striving to reclaim agency over their sexuality and rebuild trust with themselves and others. Their hard work results in sexual healing and the restoration of authentic intimacy.
My Clients are adults grappling with compulsive sexual behaviors, encompassing sex addiction, porn addiction, sex offending, infidelity, and trauma. Despite feeling overwhelmed, they bravely confront their struggles, seeking healing and change. They have a genuine commitment to therapy, aiming to unravel underlying trauma and break free from destructive patterns. With empathy and evidence-based interventions, they embark on a journey of self-discovery, striving to reclaim agency over their sexuality and rebuild trust with themselves and others. Their hard work results in sexual healing and the restoration of authentic intimacy.
(760) 638-5405 View (760) 638-5405
Photo of Ryan Rickert, MA, LMFT, DHS, CST, Marriage & Family Therapist
Ryan Rickert
Marriage & Family Therapist, MA, LMFT, DHS, CST
Verified Verified
1 Endorsed
Palm Springs, CA 92262
I devote my work to hearing and understanding your experience as a unique individual in the world. Psychotherapy can be difficult but transforming work. I am committed to creating a warm and empathic environment with you as we work together to explore your choices in developing a life path that works for you. What are the struggles in your life? How are you dealing with life's problems? When you feel ready, join me in a journey of healing; tell me your story. How are past experiences affecting your life today? I will be creative in joining you to design solutions.
I devote my work to hearing and understanding your experience as a unique individual in the world. Psychotherapy can be difficult but transforming work. I am committed to creating a warm and empathic environment with you as we work together to explore your choices in developing a life path that works for you. What are the struggles in your life? How are you dealing with life's problems? When you feel ready, join me in a journey of healing; tell me your story. How are past experiences affecting your life today? I will be creative in joining you to design solutions.
(760) 780-1067 View (760) 780-1067
Photo of Alan Rooney, Dr, MS, Fellow, Psychologist
Alan Rooney
Psychologist, Dr, MS, Fellow
Verified Verified
Palm Springs, CA 92262  (Online Only)
"Unleash your potential and take strides in creating the life you deserve and desire." Therapy reflects growth. It starts with courage and a desire for change. Seeking help from a psychologist starts with a decision to move beyond barriers and the confines of the past. It's about the desire to move forward and grow in order to reach your goals and fullest potential. I will help you develop solutions, new understandings, self-acceptance, ways of thinking and strategies that open you to deeper change and a more fulfilling life. ***I only provide telehealth sessions, which I find to be very effective.
"Unleash your potential and take strides in creating the life you deserve and desire." Therapy reflects growth. It starts with courage and a desire for change. Seeking help from a psychologist starts with a decision to move beyond barriers and the confines of the past. It's about the desire to move forward and grow in order to reach your goals and fullest potential. I will help you develop solutions, new understandings, self-acceptance, ways of thinking and strategies that open you to deeper change and a more fulfilling life. ***I only provide telehealth sessions, which I find to be very effective.
(760) 338-1710 View (760) 338-1710
Photo of Garry Corgiat, PhD, LMFT, Marriage & Family Therapist
Garry Corgiat
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
Together we will confirm your strengths and explore paths to sustainable change. Helping people with high emotional sensitivity to develop improved self-perception and more effective coping skills by building on the person they are and not trying to reinvent them is essential. We will begin by focusing on difficult issues in the present and then gain an understanding of past history. I use a range of therapy techniques that best fit each individual. Maturity, humor and a straightforward style enlivens the dialogue in our counseling sessions.
Together we will confirm your strengths and explore paths to sustainable change. Helping people with high emotional sensitivity to develop improved self-perception and more effective coping skills by building on the person they are and not trying to reinvent them is essential. We will begin by focusing on difficult issues in the present and then gain an understanding of past history. I use a range of therapy techniques that best fit each individual. Maturity, humor and a straightforward style enlivens the dialogue in our counseling sessions.
(442) 275-8907 View (442) 275-8907
Photo of Eric Erlenbush, LCSW, Clinical Social Work/Therapist
Eric Erlenbush
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Springs, CA 92262
Feeling stuck, anxious, or lost? Therapy offers a personal journey towards understanding and healing. As your therapist, I'm here to listen, support, and guide you through life's toughest moments. Whether you're struggling with stress, relationship issues, or self-esteem, my focus is solely on your well-being. Together, we'll navigate towards clarity and inner peace. Take the courageous step towards a brighter tomorrow. You deserve to live a fulfilling life, and I'm here to help you achieve it.
Feeling stuck, anxious, or lost? Therapy offers a personal journey towards understanding and healing. As your therapist, I'm here to listen, support, and guide you through life's toughest moments. Whether you're struggling with stress, relationship issues, or self-esteem, my focus is solely on your well-being. Together, we'll navigate towards clarity and inner peace. Take the courageous step towards a brighter tomorrow. You deserve to live a fulfilling life, and I'm here to help you achieve it.
(760) 350-1809 View (760) 350-1809
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How does your Therapist compare?

Number of Therapists in Palm Springs, CA

200+

Average cost per session

$170

Therapists in Palm Springs, CA who prioritize treating:

94% Anxiety
88% Depression
84% Relationship Issues
78% Self Esteem
69% Grief
69% Coping Skills
67% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

56% Aetna
53% Cigna and Evernorth
53% UnitedHealthcare UHC | UBH

How Therapists in Palm Springs, CA see their clients

62% In Person and Online
38% Online Only

Gender breakdown

56% Male
43% Female
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.