Strength-Based Therapists in Palm Springs, CA
![Photo of Armen Youssefians, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7551d720-6eed-49ea-a0a8-e80821a675e4/3/320x400.jpeg)
Armen Youssefians
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Palm Springs, CA 92262 (Online Only)
I use a strength-based approach which emphasizes working together to uncover solutions to barriers.
So often, we live our lives focused on surviving and just making it through to the next day. Life stressors, unresolved trauma, pain, excessive worrying, unfulfilled dreams, and hopelessness can make this way of living seem ordinary. Even though a survival mind-set can seem unbreakable, it is possible to take control and create a more fulfilling life. Therapy can provide the space to make this shift possible and help guide you on the path to finding your thriving life.
I use a strength-based approach which emphasizes working together to uncover solutions to barriers.
So often, we live our lives focused on surviving and just making it through to the next day. Life stressors, unresolved trauma, pain, excessive worrying, unfulfilled dreams, and hopelessness can make this way of living seem ordinary. Even though a survival mind-set can seem unbreakable, it is possible to take control and create a more fulfilling life. Therapy can provide the space to make this shift possible and help guide you on the path to finding your thriving life.
![Photo of Alfredo Laris, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/becc8aa4-5175-46c1-88f7-db9983bc6454/2/320x400.jpeg)
Alfredo Laris
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92263 (Online Only)
I believe that the power of vulnerability is one of our greatest strengths and ultimately can provide us with a deeper sense of self, security, comfort, and more compassionate towards one another. Coming from a strength-based form of doing therapy and providing support to others, I work to provide my clients with a sense of validation and comfort. As a cis male that identifies as Latinx and as a proud member of the LGBTQIA community, I am able to hold the experience of living in many diverse, cross-cultural emotional experiences that we sometimes may not even know how to begin to understand.
I believe that the power of vulnerability is one of our greatest strengths and ultimately can provide us with a deeper sense of self, security, comfort, and more compassionate towards one another. Coming from a strength-based form of doing therapy and providing support to others, I work to provide my clients with a sense of validation and comfort. As a cis male that identifies as Latinx and as a proud member of the LGBTQIA community, I am able to hold the experience of living in many diverse, cross-cultural emotional experiences that we sometimes may not even know how to begin to understand.
![Photo of Dr. Christopher Joaquim, EdD, MEd, MS, LMHC, LPCC, Counselor](https://photos.psychologytoday.com/bdbc29f3-dc46-4b27-bd8d-dfef9124ea0f/2/320x400.jpeg)
Dr. Christopher Joaquim
Counselor, EdD, MEd, MS, LMHC, LPCC
Verified Verified
Palm Springs, CA 92262
CBT, strength-based, and mindfulness skills are used.
Counseling is a place for emotional growth, personal development, and positive change. Are you struggling or feeling stuck in life, work, relationships , sports, art, music or other creative efforts? Are you finding life's transitions challenging? I help adults struggling with anxiety, depression, relationship challenges, family challenges, and new life situations. I work with executives, athletes, musicians, actors, writers, and other creative artists. I help college, high school, and middle school students manage transitions. Unlike large national counseling corporations , you will receive a boutique style service.
CBT, strength-based, and mindfulness skills are used.
Counseling is a place for emotional growth, personal development, and positive change. Are you struggling or feeling stuck in life, work, relationships , sports, art, music or other creative efforts? Are you finding life's transitions challenging? I help adults struggling with anxiety, depression, relationship challenges, family challenges, and new life situations. I work with executives, athletes, musicians, actors, writers, and other creative artists. I help college, high school, and middle school students manage transitions. Unlike large national counseling corporations , you will receive a boutique style service.
![Photo of Maggie Shelton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9afd09c3-2521-4050-b430-4cea2296da21/1/320x400.jpeg)
Maggie Shelton
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palm Springs, CA 92264 (Online Only)
My work has always included individual adults, couples, families, and groups. My clients have been impacted by trauma, coped with depression, anxiety, sexual difficulties, identity development, difficulties in work environments, challenges in relationships, pursued aspirations in the professions and arts, and explored existential questions. Many cope with the impact of discrimination and oppression based on race, ethnicity, gender, identity, age, and intersectional factors. I have experience with the existential and practical questions related to aging. I have a lot of experience working with chronic pain.
My work has always included individual adults, couples, families, and groups. My clients have been impacted by trauma, coped with depression, anxiety, sexual difficulties, identity development, difficulties in work environments, challenges in relationships, pursued aspirations in the professions and arts, and explored existential questions. Many cope with the impact of discrimination and oppression based on race, ethnicity, gender, identity, age, and intersectional factors. I have experience with the existential and practical questions related to aging. I have a lot of experience working with chronic pain.
![Photo of Rebecca Hames, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/44bc383c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rebecca Hames
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Palm Springs, CA 92262
Sometimes, despite your best efforts, you might find yourself stuck or overwhelmed by life, leaving you feeling anxious and unsettled. Whether you are in the midst of changes in your life or need that extra support to make a necessary transition, therapy can help you find clarity and direction. Working together, let's uncover things about you and your life you may not have known before, experience change, and discover new possibilities.
Sometimes, despite your best efforts, you might find yourself stuck or overwhelmed by life, leaving you feeling anxious and unsettled. Whether you are in the midst of changes in your life or need that extra support to make a necessary transition, therapy can help you find clarity and direction. Working together, let's uncover things about you and your life you may not have known before, experience change, and discover new possibilities.
![Photo of Glen McClintock, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/59643e73-7c55-4a87-924c-b09807c8447a/2/320x400.jpeg)
Do you feel that life has something more for you? Is your life story one of tragedy or redemption? Learning to live with authenticity is learning to understand who you are, finding a spark of joy and moving towards that joy to live a more fulfilling life. Fear of the unknown is what keeps us from taking steps towards greater authenticity and change can be incredibly difficult. We all need support to move through it.
Do you feel that life has something more for you? Is your life story one of tragedy or redemption? Learning to live with authenticity is learning to understand who you are, finding a spark of joy and moving towards that joy to live a more fulfilling life. Fear of the unknown is what keeps us from taking steps towards greater authenticity and change can be incredibly difficult. We all need support to move through it.
![Photo of Randall Meadows, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c9931cf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
How is your self esteem holding up? Could you use some support to feel more at peace? Calming your mind and improving your ability to handle life's challenges and opportunities makes happiness possible. If you are dealing with low self esteem, depression, anxiety, stress, relationship concerns, career dilemmas or sexuality problems, I am here to assist. I offer a safe and supportive place where you can achieve your goals, improve your life and feel better. I see clients in person in my Palm Springs office and do virtual therapy with clients in West Hollywood and all over California.
How is your self esteem holding up? Could you use some support to feel more at peace? Calming your mind and improving your ability to handle life's challenges and opportunities makes happiness possible. If you are dealing with low self esteem, depression, anxiety, stress, relationship concerns, career dilemmas or sexuality problems, I am here to assist. I offer a safe and supportive place where you can achieve your goals, improve your life and feel better. I see clients in person in my Palm Springs office and do virtual therapy with clients in West Hollywood and all over California.
![Photo of Josie Husband, MA, CHT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/44a70f6b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Josie Husband
Marriage & Family Therapist, MA, CHT, LMFT
Verified Verified
3 Endorsed
Palm Springs, CA 92264
Life is full of unique challenges and pressures. I can help you to work through conflicts, blocks and empower you to discover new ways to heal and create changes to live a more fulfilling and authentic life. I've been in practice over 15 years specializing in anxiety, depression, divorce and relationships, major life transitions and substance abuse (having worked at the top treatment centers in the US). My core client groups are men, working professionals, high net worth individuals and LGBTQ+. I use my extensive training in Depth Psychotherapy to help individuals become aware of unconscious forces that drive behaviors.
Life is full of unique challenges and pressures. I can help you to work through conflicts, blocks and empower you to discover new ways to heal and create changes to live a more fulfilling and authentic life. I've been in practice over 15 years specializing in anxiety, depression, divorce and relationships, major life transitions and substance abuse (having worked at the top treatment centers in the US). My core client groups are men, working professionals, high net worth individuals and LGBTQ+. I use my extensive training in Depth Psychotherapy to help individuals become aware of unconscious forces that drive behaviors.
![Photo of Tracy Marshall, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb1a97ea-88a5-4e3d-ab7c-ea97cfbecd89/1/320x400.jpeg)
Tracy Marshall
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Springs, CA 92262 (Online Only)
Are you trapped in the relentless grip of anxiety, depression, or the haunting echoes of past trauma? What if you could find a sanctuary, a place where you're not judged, but truly understood? Your goal is to rediscover your strength, resilience, and your own path to self-discovery. You want the tools to face life's challenges, to break free from fear, and to regain your sense of self. My mission is to empower you to confront life's obstacles with courage, curiosity, and a renewed sense of self. With a compassionate, client-centered approach, I aim to nurture growth and self-actualization.
Are you trapped in the relentless grip of anxiety, depression, or the haunting echoes of past trauma? What if you could find a sanctuary, a place where you're not judged, but truly understood? Your goal is to rediscover your strength, resilience, and your own path to self-discovery. You want the tools to face life's challenges, to break free from fear, and to regain your sense of self. My mission is to empower you to confront life's obstacles with courage, curiosity, and a renewed sense of self. With a compassionate, client-centered approach, I aim to nurture growth and self-actualization.
![Photo of Douglas Mitchell, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/887fe62d-714b-437d-9bc9-358ef4521ab5/1/320x400.jpeg)
Douglas Mitchell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Palm Springs, CA 92262 (Online Only)
For as long as you can remember, you’ve had to hide your true feelings. Even as a child, you realized you were different, so to avoid problems, you started to pretend. Now, as an LGBTQ+ identifying adult, you’ve gained a far better understanding of who you are. You’re a rockstar at work, well-respected and accomplished in your field. You have a lovely home and a steady support network. To the outside world, you have it all together, but deep inside remains ignored feelings and insecurity. You want desperately to embrace the real you, but don't know how to begin.
For as long as you can remember, you’ve had to hide your true feelings. Even as a child, you realized you were different, so to avoid problems, you started to pretend. Now, as an LGBTQ+ identifying adult, you’ve gained a far better understanding of who you are. You’re a rockstar at work, well-respected and accomplished in your field. You have a lovely home and a steady support network. To the outside world, you have it all together, but deep inside remains ignored feelings and insecurity. You want desperately to embrace the real you, but don't know how to begin.
![Photo of Jamie Simmons, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4c388e89-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jamie Simmons
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262 (Online Only)
Anxiety, depression, life transitions, relationship issues, lasting effects of past trauma, and other sources of upset can be stressful and challenging to handle. Choosing therapy can be an important step in support of relief, healing, and reaching goals. In therapy, problems and challenges can be re-framed as opportunities for improved self-care, reflection, positive action, learning and growth. I draw from Cognitive Behavioral Therapy, EMDR, the Gottman Method for Couples, Mindfulness Techniques, current research on habit formation, as well as many other relevant and helpful tools to assist you in reaching your goals.
Anxiety, depression, life transitions, relationship issues, lasting effects of past trauma, and other sources of upset can be stressful and challenging to handle. Choosing therapy can be an important step in support of relief, healing, and reaching goals. In therapy, problems and challenges can be re-framed as opportunities for improved self-care, reflection, positive action, learning and growth. I draw from Cognitive Behavioral Therapy, EMDR, the Gottman Method for Couples, Mindfulness Techniques, current research on habit formation, as well as many other relevant and helpful tools to assist you in reaching your goals.
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![Photo of Landon D Hallbrooks, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4cf8ae44-49cb-4400-947d-a675848e9f84/2/320x400.jpeg)
I truly believe that a successful and therapeutic relationship happens when therapist and client join to work toward achieving goals together. Through the use of cognitive behavioral techniques, a strengths-based approach, and unconditional positive regard for you, we will uncover connections, gain understanding, and learn new skills to manage from day to day while achieving the results that will help you to be a better and happier you. Book an appointment today.
I truly believe that a successful and therapeutic relationship happens when therapist and client join to work toward achieving goals together. Through the use of cognitive behavioral techniques, a strengths-based approach, and unconditional positive regard for you, we will uncover connections, gain understanding, and learn new skills to manage from day to day while achieving the results that will help you to be a better and happier you. Book an appointment today.
![Photo of Alan Rooney, Dr, MS, Fellow, Psychologist](https://photos.psychologytoday.com/4f1b713c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"Unleash your potential and take strides in creating the life you deserve and desire." Therapy reflects growth. It starts with courage and a desire for change. Seeking help from a psychologist starts with a decision to move beyond barriers and the confines of the past. It's about the desire to move forward and grow in order to reach your goals and fullest potential. I will help you develop solutions, new understandings, self-acceptance, ways of thinking and strategies that open you to deeper change and a more fulfilling life. ***I only provide telehealth sessions, which I find to be very effective.
"Unleash your potential and take strides in creating the life you deserve and desire." Therapy reflects growth. It starts with courage and a desire for change. Seeking help from a psychologist starts with a decision to move beyond barriers and the confines of the past. It's about the desire to move forward and grow in order to reach your goals and fullest potential. I will help you develop solutions, new understandings, self-acceptance, ways of thinking and strategies that open you to deeper change and a more fulfilling life. ***I only provide telehealth sessions, which I find to be very effective.
![Photo of Robert Feferman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5e497826-21d4-4bc5-981f-6eb93b618ad5/1/320x400.jpeg)
Our life’s experiences inform us who we are, what we believe and how we act. From our early years through today the filter we see life through informs our well being. By fine tuning your lens you see the truth of who you really are. Learning to be consistent between your inner desire and outer world allows you to experience self satisfaction. As life’s challenges begin to fade it allows you to experience yourself and those around you in a positive and loving way. We can't change what we don’t see. Awareness is the place to begin which includes your mind, body, and spirt.
Our life’s experiences inform us who we are, what we believe and how we act. From our early years through today the filter we see life through informs our well being. By fine tuning your lens you see the truth of who you really are. Learning to be consistent between your inner desire and outer world allows you to experience self satisfaction. As life’s challenges begin to fade it allows you to experience yourself and those around you in a positive and loving way. We can't change what we don’t see. Awareness is the place to begin which includes your mind, body, and spirt.
![Photo of William Munce, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/255dcf78-95b1-4db3-b65c-f5aa4cd8b03f/3/320x400.jpeg)
We all have difficulties in our lives and sometimes we need help identifying and exploring these difficulties as well as learning tools to address them and arrive at new ways of feeling, thinking and living. I work primarily in the areas of anxiety, LGBTQ+ concerns, relationships, stress management, life transitions and trauma. We will collaborate to explore your issues and come up with ways to help create change. I am compassionate, interactive, an empathetic listener, and connect well with clients. Many clients have reported that my approach has been comfortable and their process easier.
We all have difficulties in our lives and sometimes we need help identifying and exploring these difficulties as well as learning tools to address them and arrive at new ways of feeling, thinking and living. I work primarily in the areas of anxiety, LGBTQ+ concerns, relationships, stress management, life transitions and trauma. We will collaborate to explore your issues and come up with ways to help create change. I am compassionate, interactive, an empathetic listener, and connect well with clients. Many clients have reported that my approach has been comfortable and their process easier.
![Photo of Pat Bathurst, LMFT, CADC, Marriage & Family Therapist](https://photos.psychologytoday.com/1b092b66-7d10-4efd-ab96-c4f5fdece06c/2/320x400.jpeg)
Individuals who reach out to me for therapeutic services are facing issues related to disruption in their life due to anxiety, relationship changes, addiction and depression. I focus on client centered therapy and listening carefully to the needs and goals of my clients. Together we explore what you want and your motivation for change leading to an improved sense of balance and well being. Therapy is the place for my clients to experience a non judgmental and open listening space to regain a sense of improved self esteem along with mastery over the symptoms that have caused distress in the past.
Individuals who reach out to me for therapeutic services are facing issues related to disruption in their life due to anxiety, relationship changes, addiction and depression. I focus on client centered therapy and listening carefully to the needs and goals of my clients. Together we explore what you want and your motivation for change leading to an improved sense of balance and well being. Therapy is the place for my clients to experience a non judgmental and open listening space to regain a sense of improved self esteem along with mastery over the symptoms that have caused distress in the past.
![Photo of Steven Oppenheimer, MA, MFT, MBA, Marriage & Family Therapist](https://photos.psychologytoday.com/2f8651b1-be89-4528-8be8-49f5a40cd78f/3/320x400.jpeg)
Steven Oppenheimer
Marriage & Family Therapist, MA, MFT, MBA
Verified Verified
Palm Springs, CA 92262
I help Individuals to manage stress & to get unstuck from the life circumstances holding them back in life, career & relationships. I have a diverse professional and personal background, which helps me to connect with others. In addition to my role as a licensed therapist, I bring to my practice over 30 years of business leadership experience. I am goal oriented, solution focused and non-judgemental. Most important, I am easy to talk to.
I help Individuals to manage stress & to get unstuck from the life circumstances holding them back in life, career & relationships. I have a diverse professional and personal background, which helps me to connect with others. In addition to my role as a licensed therapist, I bring to my practice over 30 years of business leadership experience. I am goal oriented, solution focused and non-judgemental. Most important, I am easy to talk to.
![Photo of Jessica Kardow, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/62c0e7ff-0b00-4825-b5b8-90681d0347f0/6/320x400.jpeg)
Jessica Kardow
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Palm Springs, CA 92264 (Online Only)
Do you have recurring, unwanted distressing thoughts? Nightmares? Are you having negative thoughts about yourself, others, or the world? Feeling detached? Are you easily startled or frightened? Having trouble sleeping? If so, I am here to help. We can face these symptoms you may feel are overwhelming and impossible to overcome using EMDR. Let's work as a team to learn where it began. Together, we can tackle your negative mood, avoidance, intrusive thoughts, and physical/emotional reactions. Trauma affects many of us. Healing is possible!
Do you have recurring, unwanted distressing thoughts? Nightmares? Are you having negative thoughts about yourself, others, or the world? Feeling detached? Are you easily startled or frightened? Having trouble sleeping? If so, I am here to help. We can face these symptoms you may feel are overwhelming and impossible to overcome using EMDR. Let's work as a team to learn where it began. Together, we can tackle your negative mood, avoidance, intrusive thoughts, and physical/emotional reactions. Trauma affects many of us. Healing is possible!
![Photo of Brian Healey, LCSW, CPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c9fe0b8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
People seek out therapy for many reasons, and have concerns that can range from recent problems to struggles that have been occurring for many years. I want to reassure you that whatever distress you may be facing, healing is indeed possible! From my 20 years experience in this profession, I can tell you with certainty that therapy works, and can be transformative and life-changing! Therapy is a place to heal and recover, to work through life's challenges, to get to know and honor yourself, and to live the life you want to create for you.
People seek out therapy for many reasons, and have concerns that can range from recent problems to struggles that have been occurring for many years. I want to reassure you that whatever distress you may be facing, healing is indeed possible! From my 20 years experience in this profession, I can tell you with certainty that therapy works, and can be transformative and life-changing! Therapy is a place to heal and recover, to work through life's challenges, to get to know and honor yourself, and to live the life you want to create for you.
![Photo of Christian Anthont Maciel - San Gorgonio Memorial Hospital Behavioral Health, LCSW, LMFT, PhD, MD, Marriage & Family Therapist](https://photos.psychologytoday.com/09133bcb-11aa-4cba-9faa-1bbdf3dc2d62/1/320x400.jpeg)
San Gorgonio Memorial Hospital Behavioral Health
Marriage & Family Therapist, LCSW, LMFT, PhD, MD
Verified Verified
Palm Springs, CA 92262
San Gorgonio Memorial Hospital Behavioral Health has been serving the Coachella Valley and surrounding cities for over 15 years. We provide outpatient psychiatric and mental health service for adults, including individual and family psychotherapy. We provide services to individuals who are coping with symptoms of schizophrenia, bipolar disorder, depression, and anxiety. All members contribute to their own plan of care including, individual needs, and long and short-term goals.
San Gorgonio Memorial Hospital Behavioral Health has been serving the Coachella Valley and surrounding cities for over 15 years. We provide outpatient psychiatric and mental health service for adults, including individual and family psychotherapy. We provide services to individuals who are coping with symptoms of schizophrenia, bipolar disorder, depression, and anxiety. All members contribute to their own plan of care including, individual needs, and long and short-term goals.
See more therapy options for Palm Springs
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Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.