Life Coaching Therapists in Palm Desert, CA

Photo of Matthew Wettlaufer, PhD, LMFT, ART, Marriage & Family Therapist
Matthew Wettlaufer
Marriage & Family Therapist, PhD, LMFT, ART
Verified Verified
1 Endorsed
Palm Desert, CA 92211  (Online Only)
My ideal client is someone who is looking for support with life changes: going back to school, changing careers, changes in relationships, fulfillment of dreams and one's life calling. My ideal client would be working to resolve emotional blocks that prevent them from reaching their goals.
My ideal client is someone who is looking for support with life changes: going back to school, changing careers, changes in relationships, fulfillment of dreams and one's life calling. My ideal client would be working to resolve emotional blocks that prevent them from reaching their goals.
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Photo of Dean Del Giudice, LMFT, Marriage & Family Therapist
Dean Del Giudice
Marriage & Family Therapist, LMFT
Verified Verified
Palm Desert, CA 92211  (Online Only)
I know that being street smart is just as important as being book smart if you want success in life.
I am a Life Coach, Psychotherapist, and published author with 25 years of experience. My methods are unconventional, so you may expect exceptional results from our work together. I understand the real challenges people face because I've faced them, not just read about them. Of course I treat all of the standard "disorders" my colleagues list in their websites, but the real alchemy is in the transformation from your current situation, to the extraordinary one you have envisioned! I am the author of a book called, Tactical Boundaries: How to Make All of Your Relationships Work For You. Available on amazon.com & barnesandnoble.com
I know that being street smart is just as important as being book smart if you want success in life.
I am a Life Coach, Psychotherapist, and published author with 25 years of experience. My methods are unconventional, so you may expect exceptional results from our work together. I understand the real challenges people face because I've faced them, not just read about them. Of course I treat all of the standard "disorders" my colleagues list in their websites, but the real alchemy is in the transformation from your current situation, to the extraordinary one you have envisioned! I am the author of a book called, Tactical Boundaries: How to Make All of Your Relationships Work For You. Available on amazon.com & barnesandnoble.com
(760) 289-3774 View (760) 289-3774
Photo of Diane Lass, PhD, Psychologist
Diane Lass
Psychologist, PhD
Verified Verified
Palm Desert, CA 92211
In addition to life transitions, I've specialized in domestic violence, grief/loss, sexual abuse, divorce, and trauma.
I am a Licensed Clinical Psychologist located in the Ocean Beach and Palm Desert area. I provide individual and couples therapy as well as empowerment support groups. My approach is non-judgmental and compassionate. I believe we can all use support at various times throughout our lives. Change can be difficult. Even positive changes can bring about uncertainties. My focus is on the whole person: mind, body and spirit.
In addition to life transitions, I've specialized in domestic violence, grief/loss, sexual abuse, divorce, and trauma.
I am a Licensed Clinical Psychologist located in the Ocean Beach and Palm Desert area. I provide individual and couples therapy as well as empowerment support groups. My approach is non-judgmental and compassionate. I believe we can all use support at various times throughout our lives. Change can be difficult. Even positive changes can bring about uncertainties. My focus is on the whole person: mind, body and spirit.
(619) 493-4402 View (619) 493-4402
Photo of Jennifer Mcvey, CHT
Jennifer Mcvey
CHT
Verified Verified
Palm Desert, CA 92260
com offers self hypnosis classes and seminars, hypnosis and meditation downloads; spiritual healing (using the Light of your Spirit) for your body, mind and soul; spiritual guidance and channeling your Higher Self, inner children, past lives, and spirit guides; and personalized coaching sessions and programs.
Change your mind and you change your life. You are important, powerful and valuable. You create your life. Hypnosis accesses the part of your mind that controls your emotions, behaviors and body. You are truly the master of your life. By working with the part of mind that brings your manifestations into fruition [it] makes everything in your world flow smoother, easier and simpler than you have ever imagined. Your mind is amazing; Isn't it time you utilized all aspects of it?
com offers self hypnosis classes and seminars, hypnosis and meditation downloads; spiritual healing (using the Light of your Spirit) for your body, mind and soul; spiritual guidance and channeling your Higher Self, inner children, past lives, and spirit guides; and personalized coaching sessions and programs.
Change your mind and you change your life. You are important, powerful and valuable. You create your life. Hypnosis accesses the part of your mind that controls your emotions, behaviors and body. You are truly the master of your life. By working with the part of mind that brings your manifestations into fruition [it] makes everything in your world flow smoother, easier and simpler than you have ever imagined. Your mind is amazing; Isn't it time you utilized all aspects of it?
(760) 621-5774 View (760) 621-5774
Photo of Sarah G Arnold, MS, LMFT, Marriage & Family Therapist
Sarah G Arnold
Marriage & Family Therapist, MS, LMFT
Verified Verified
Palm Desert, CA 92260
If you would like a safe place to discuss the most private parts of your life, even things you've never been ready to share, give me a call.
Do you feel the quality of your life could be better? In over 20 years as a psychotherapist, I've developed an open style of communication so you can comfortably put your concerns on the table. Know that you can expect a prompt and informative response should you decide to call. I offer appointment times to fit your schedule, and believe you can leave your therapist's office anticipating positive change. I've raised two children and navigated the joys and challenges of family life. "You already know what you need to know...you just don't know you know it".
If you would like a safe place to discuss the most private parts of your life, even things you've never been ready to share, give me a call.
Do you feel the quality of your life could be better? In over 20 years as a psychotherapist, I've developed an open style of communication so you can comfortably put your concerns on the table. Know that you can expect a prompt and informative response should you decide to call. I offer appointment times to fit your schedule, and believe you can leave your therapist's office anticipating positive change. I've raised two children and navigated the joys and challenges of family life. "You already know what you need to know...you just don't know you know it".
(760) 582-3049 View (760) 582-3049
Photo of Ray Montella, PhD, Psychologist
Ray Montella
Psychologist, PhD
Verified Verified
Palm Desert, CA 92260
It is the combination of education and life experiences that enable me to work with a diversity of issues.
Basically, my approach is to get to the issue and prescribe a solution. I don't want to go to my car mechanic and have him ask me, "What do you think is wrong with your car...how would you fix it." If I knew what was wrong and how to fix it, I wouldn't have to pay a mechanic, I'd be fixing it my self. When I go therapy I ask my therapist to tell me what they see and give me some tools. After all, the goal is to get you through and out of therapy. ASSESSMENTS AND EVALUATIONS
It is the combination of education and life experiences that enable me to work with a diversity of issues.
Basically, my approach is to get to the issue and prescribe a solution. I don't want to go to my car mechanic and have him ask me, "What do you think is wrong with your car...how would you fix it." If I knew what was wrong and how to fix it, I wouldn't have to pay a mechanic, I'd be fixing it my self. When I go therapy I ask my therapist to tell me what they see and give me some tools. After all, the goal is to get you through and out of therapy. ASSESSMENTS AND EVALUATIONS
(808) 784-7938 View (808) 784-7938
Photo of Saralee Kramer, LMFT, Marriage & Family Therapist
Saralee Kramer
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Palm Desert, CA 92211  (Online Only)
I help people banish fears, develop Intuition and connect to their 'Counselor Within' to respond to life's challenges.
Relationship problems? I can help! I am a Telehealth therapist, offering virtual counseling to clients all over California. Sometimes life is overwhelming, and you need individual or couple support. My Practical Strategies, and powerful Tools, help you quickly feel Supported, Optimistic, Balanced, More Connected. I'm a Solution focused, Transpersonal therapist, empowering clients to increase Communication and Commitment, reawaken Love, revive Passion, solve Issues and increase Understanding. I mentor Sensitive Women to learn excellent Self Care, and find Love. I enjoy coaching Women seeking Zest, new Energy, Direction.
I help people banish fears, develop Intuition and connect to their 'Counselor Within' to respond to life's challenges.
Relationship problems? I can help! I am a Telehealth therapist, offering virtual counseling to clients all over California. Sometimes life is overwhelming, and you need individual or couple support. My Practical Strategies, and powerful Tools, help you quickly feel Supported, Optimistic, Balanced, More Connected. I'm a Solution focused, Transpersonal therapist, empowering clients to increase Communication and Commitment, reawaken Love, revive Passion, solve Issues and increase Understanding. I mentor Sensitive Women to learn excellent Self Care, and find Love. I enjoy coaching Women seeking Zest, new Energy, Direction.
(858) 215-1939 View (858) 215-1939
Photo of Jeff Walker, MDiv, MA, DMin, PsyD, Psychologist
Jeff Walker
Psychologist, MDiv, MA, DMin, PsyD
Verified Verified
Palm Desert, CA 92211
With my extensive background and training in men's, marital and interpersonal communication issues coupled with your willingness to work, I believe you can break through to a more hopeful life and better tomorrow.
Are you ready for help with personal life challenges that may feel overwhelming or hopeless? Do you want to acquire skills and gain insights that will move you toward a healthier and brighter future? ANGER MANAGEMENT; SEX ADDICTION; CYBERSEX Addiction; Emotional Intelligence; Depression; Mid- Life Crisis; Marital Conflict & Communication; Intimacy Impairment; Childhood Trauma; Adult Children of Alcoholic challenges and Control Issues are my areas of specialization. In a comfortable, compassionate and supportive environment, I will assist you in evaluating core beliefs, feelings and behaviors. Together, we will develop effective and efficient solutions to problems you are facing. You can move forward!
With my extensive background and training in men's, marital and interpersonal communication issues coupled with your willingness to work, I believe you can break through to a more hopeful life and better tomorrow.
Are you ready for help with personal life challenges that may feel overwhelming or hopeless? Do you want to acquire skills and gain insights that will move you toward a healthier and brighter future? ANGER MANAGEMENT; SEX ADDICTION; CYBERSEX Addiction; Emotional Intelligence; Depression; Mid- Life Crisis; Marital Conflict & Communication; Intimacy Impairment; Childhood Trauma; Adult Children of Alcoholic challenges and Control Issues are my areas of specialization. In a comfortable, compassionate and supportive environment, I will assist you in evaluating core beliefs, feelings and behaviors. Together, we will develop effective and efficient solutions to problems you are facing. You can move forward!
(760) 237-8951 View (760) 237-8951
Photo of Alicia L Caruthers, LMFT, Marriage & Family Therapist
Alicia L Caruthers
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Palm Desert, CA 92260
My work ensures that one will be welcomed into a non-threatening environment with empathic approach to feel safe to express feelings burdening their life to achieve the therapeutic goals.
The therapeutic process has been found to be challenging but what is harder to live with a less than a good quality of life. My commitment to assist my client’s can make that therapeutic process less intimidating. Through my dedication and the client’s willingness for change together can assist with the struggles of the client's mental health. The main ingredient is enough courage to take the first step and reach out to a professional for guidance through the healing process. There is no greater strength than addressing those things that are keeping someone from their full potential.
My work ensures that one will be welcomed into a non-threatening environment with empathic approach to feel safe to express feelings burdening their life to achieve the therapeutic goals.
The therapeutic process has been found to be challenging but what is harder to live with a less than a good quality of life. My commitment to assist my client’s can make that therapeutic process less intimidating. Through my dedication and the client’s willingness for change together can assist with the struggles of the client's mental health. The main ingredient is enough courage to take the first step and reach out to a professional for guidance through the healing process. There is no greater strength than addressing those things that are keeping someone from their full potential.
(760) 392-2211 View (760) 392-2211
Photo of Daniel Watson, PhD, MS, Psychologist
Daniel Watson
Psychologist, PhD, MS
Verified Verified
Palm Desert, CA 92260  (Online Only)
I and my assistant also work hard to make yours a positive experience that changes bad habits and may change your life or that of your children.
I work very well with clients who feel nervous, anxious or very depressed. By calming them and getting them to recognize their positive potentialities, I quickly assist them to bring about change. I have confidence that my clients will again find purpose, peace and learn how to achieve what they strive to accomplish. I relate well to teens and children. I have been very successful in changing behavioral patterns, increasing school performance and reducing conflicts with parents and sibs. With over 34 years experience, I have worked with most disabling conditions and use positive strategies to bring change.
I and my assistant also work hard to make yours a positive experience that changes bad habits and may change your life or that of your children.
I work very well with clients who feel nervous, anxious or very depressed. By calming them and getting them to recognize their positive potentialities, I quickly assist them to bring about change. I have confidence that my clients will again find purpose, peace and learn how to achieve what they strive to accomplish. I relate well to teens and children. I have been very successful in changing behavioral patterns, increasing school performance and reducing conflicts with parents and sibs. With over 34 years experience, I have worked with most disabling conditions and use positive strategies to bring change.
(760) 513-6568 View (760) 513-6568
Photo of Kia Ebadat Of Resilience Coaching And Counseling, LMFT, Coach, Marriage & Family Therapist
Kia Ebadat Of Resilience Coaching And Counseling
Marriage & Family Therapist, LMFT, Coach
Verified Verified
1 Endorsed
Palm Desert, CA 92211
You have the ability to overcome whatever life challenges you face.
Have you been feeling stuck or limited? Do you believe that you will never feel loved or appreciated? Do you feel that no matter what you do the outcomes are always the same? Or no matter how hard you try you will never be good enough and fail? Well it is not a coincidence. We create negative beliefs and meanings (from our childhood) about ourselves to create these issues. Have you ever said to yourself over and over again "I'll never find love?" or "I'll probably fail" Well, they are not true, but you made it your reality through habitual ways of thinking, feeling, and acting.
You have the ability to overcome whatever life challenges you face.
Have you been feeling stuck or limited? Do you believe that you will never feel loved or appreciated? Do you feel that no matter what you do the outcomes are always the same? Or no matter how hard you try you will never be good enough and fail? Well it is not a coincidence. We create negative beliefs and meanings (from our childhood) about ourselves to create these issues. Have you ever said to yourself over and over again "I'll never find love?" or "I'll probably fail" Well, they are not true, but you made it your reality through habitual ways of thinking, feeling, and acting.
(760) 314-1503 View (760) 314-1503
Photo of Chaitanya Prabhu Pabbati - Headlight / Palm Desert
Headlight / Palm Desert
Verified Verified
Palm Desert, CA 92260
Headlight is proud to offer Palm Desert, CA a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
Headlight is proud to offer Palm Desert, CA a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
(760) 227-2562 View (760) 227-2562
Photo of Jamie D Kirkpatrick - Dr. Jamie D. Kirkpatrick, JD, PsyD, LMFT, JD, PsyD, LMFT, Marriage & Family Therapist
Dr. Jamie D. Kirkpatrick, JD, PsyD, LMFT
Marriage & Family Therapist, JD, PsyD, LMFT
Verified Verified
7 Endorsed
Palm Desert, CA 92260
Waitlist for new clients
Life challenges, stress, conflict, & past memories, can be difficult, confusing, & scary.
It is my passion to help people transform their lives, assisting individuals and families to overcome difficult challenges and achieve the change and growth they desire. Working together as a team I can help you to gain insight and problem-solving skills. My specialty is helping people overcome childhood pain/abuse and trauma. In general, I can help you with Posttraumatic Stress (PTSD), depression & anxiety, stress, suicidal thoughts, self-injury, dissociation (including DID/Multiple Personality Disorder), communication skills, relationship issues, parenting, self-esteem, and personal and spiritual growth.
Life challenges, stress, conflict, & past memories, can be difficult, confusing, & scary.
It is my passion to help people transform their lives, assisting individuals and families to overcome difficult challenges and achieve the change and growth they desire. Working together as a team I can help you to gain insight and problem-solving skills. My specialty is helping people overcome childhood pain/abuse and trauma. In general, I can help you with Posttraumatic Stress (PTSD), depression & anxiety, stress, suicidal thoughts, self-injury, dissociation (including DID/Multiple Personality Disorder), communication skills, relationship issues, parenting, self-esteem, and personal and spiritual growth.
(760) 933-9841 View (760) 933-9841
Photo of Kiavash Ebadat - Resilience Coaching and Counseling, LMFT, LCSW, ASW, Marriage & Family Therapist
Resilience Coaching and Counseling
Marriage & Family Therapist, LMFT, LCSW, ASW
Verified Verified
Palm Desert, CA 92211
You have the ability to overcome whatever life challenges you face.
Have you been feeling stuck or limited? Do you believe that you will never feel loved or appreciated? Do you feel that no matter what you do the outcomes are always the same? Or no matter how hard you try you will never be good enough and fail? Well it is not a coincidence. We create negative beliefs and meanings (from our childhood) about ourselves to create these issues. Have you ever said to yourself over and over again "I'll never find love?" or "I'll probably fail" Well, they are not true, but you made it your reality through habitual ways of thinking, feeling, and acting.
You have the ability to overcome whatever life challenges you face.
Have you been feeling stuck or limited? Do you believe that you will never feel loved or appreciated? Do you feel that no matter what you do the outcomes are always the same? Or no matter how hard you try you will never be good enough and fail? Well it is not a coincidence. We create negative beliefs and meanings (from our childhood) about ourselves to create these issues. Have you ever said to yourself over and over again "I'll never find love?" or "I'll probably fail" Well, they are not true, but you made it your reality through habitual ways of thinking, feeling, and acting.
(760) 302-1767 View (760) 302-1767
Photo of Dawn Therese Dominguez, LMFT, MA, Marriage & Family Therapist
Dawn Therese Dominguez
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Palm Desert, CA 92260
Gabor Mate’s Compassionate Inquiry techniques along with Imago dialogue practices helping clients create the life they have always hoped for in a safe environment.
Welcome! I offer individual, couples and family counseling is offered in a warm and comfortable environment! I help individuals and couples work through difficult life experiences in a nurturing and loving way, and assist your process offering compassionate communication practices and tools to work through even the most difficult life situations. I specialize in couples counseling, grief counseling, blended family counseling, anger management counseling, substance abuse counseling, depression counseling, anxiety counseling, self improvement counseling & personal growth counseling. I offer a safe space for you to share and heal.
Gabor Mate’s Compassionate Inquiry techniques along with Imago dialogue practices helping clients create the life they have always hoped for in a safe environment.
Welcome! I offer individual, couples and family counseling is offered in a warm and comfortable environment! I help individuals and couples work through difficult life experiences in a nurturing and loving way, and assist your process offering compassionate communication practices and tools to work through even the most difficult life situations. I specialize in couples counseling, grief counseling, blended family counseling, anger management counseling, substance abuse counseling, depression counseling, anxiety counseling, self improvement counseling & personal growth counseling. I offer a safe space for you to share and heal.
(760) 334-5580 View (760) 334-5580
Photo of E. Andrew Stenhouse, EdD, MS
E. Andrew Stenhouse
Licensed Professional Clinical Counselor, EdD, MS
Verified Verified
Palm Desert, CA 92211
My clients include (a) individuals navigating the difficult transitions of life; (b) professionals struggling to navigate the dynamics of their careers and the resulting impact on their personal lives; and (c) individuals struggling to escape cognitive distortions that pro liferate unhealthy conflict, anxiety, and/or depression.
After more than 30 years as an educator, minister, counselor, and consultant; I realized that the one thing I am most passionate about is working one-on-one with others – watching them discover clarity, restoration, hope, and passion. This is the single endeavor where I get to bring all that I am to all that I do. A former tenured professor of clinical and organizational psychology at Vanguard University, I taught graduate courses such as Psychosocial Stressors and Mental Health; Psychology, Theology, and Spirituality; Career Development; Behavior and Psychology in Organizations. I still teach at Concordia University.
My clients include (a) individuals navigating the difficult transitions of life; (b) professionals struggling to navigate the dynamics of their careers and the resulting impact on their personal lives; and (c) individuals struggling to escape cognitive distortions that pro liferate unhealthy conflict, anxiety, and/or depression.
After more than 30 years as an educator, minister, counselor, and consultant; I realized that the one thing I am most passionate about is working one-on-one with others – watching them discover clarity, restoration, hope, and passion. This is the single endeavor where I get to bring all that I am to all that I do. A former tenured professor of clinical and organizational psychology at Vanguard University, I taught graduate courses such as Psychosocial Stressors and Mental Health; Psychology, Theology, and Spirituality; Career Development; Behavior and Psychology in Organizations. I still teach at Concordia University.
(760) 493-7436 View (760) 493-7436
Photo of Dr. Heather Gaedt, PsyD, Psychologist
Dr. Heather Gaedt
Psychologist, PsyD
Verified Verified
3 Endorsed
Palm Desert, CA 92261  (Online Only)
You are worthy of living your best life.
I am so excited for you that you decided to do this! Investing in you is the best choice you could ever make! I am not a regular therapist. I use a holistic approach to help you. What that means is that I come from the perspective of what you have been through in your life gets stuck in your body and you will continue to relive it until you know what it is and I help you to relieve it. By doing this, you start to experience life as it is, instead of having the filter from your past or the anxiety about your future. I am here to help you. Are you hungry for change? Buckle up and enjoy your life, let me help. :)
You are worthy of living your best life.
I am so excited for you that you decided to do this! Investing in you is the best choice you could ever make! I am not a regular therapist. I use a holistic approach to help you. What that means is that I come from the perspective of what you have been through in your life gets stuck in your body and you will continue to relive it until you know what it is and I help you to relieve it. By doing this, you start to experience life as it is, instead of having the filter from your past or the anxiety about your future. I am here to help you. Are you hungry for change? Buckle up and enjoy your life, let me help. :)
(760) 592-0421 View (760) 592-0421
Photo of Michael Myers - Michael Myers Hypnotherapy, MS, HR, CH, CI
Michael Myers Hypnotherapy
MS, HR, CH, CI
Verified Verified
Palm Desert, CA 92211
You are an everyday ordinary person having everyday ordinary problems with life.. Stress and how effectively you deal with it makes for a happy or unhappy life. There are so many manifestations of stress that can be problematic . This is where I come into the picture to help you deal more effectively with that stress no matter what it is. Seemly every problem in life has it's roots in stress: sleeping, anxiety, weight, smoking, academic, financial, sports, sex,....you get the picture.
You are an everyday ordinary person having everyday ordinary problems with life.. Stress and how effectively you deal with it makes for a happy or unhappy life. There are so many manifestations of stress that can be problematic . This is where I come into the picture to help you deal more effectively with that stress no matter what it is. Seemly every problem in life has it's roots in stress: sleeping, anxiety, weight, smoking, academic, financial, sports, sex,....you get the picture.
(760) 383-7556 View (760) 383-7556
Photo of Paulina Ospina-Mallarino, LCSW, MPH, Clinical Social Work/Therapist
Paulina Ospina-Mallarino
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
Palm Desert, CA 92260
I think that reaching out to a psychotherapist is one of the most important steps you can take and one that takes courage and willingness to explore difficult areas of life.
I enjoy supporting you through difficult periods in your life, my practice centers on facilitating a path where you can find your own voice and discover your ability to face challenges, heal from trauma, grow beyond the obstacles and develop empowering narratives from your experience. I have worked extensively with clients who have experienced issues related to "toxic" relationships and past trauma resulting in depression and anxiety. I can help you cope with life-transitions and choices that are demanding and stressful. I strongly believe that each of us comes into the world with the ability to heal and grow.
I think that reaching out to a psychotherapist is one of the most important steps you can take and one that takes courage and willingness to explore difficult areas of life.
I enjoy supporting you through difficult periods in your life, my practice centers on facilitating a path where you can find your own voice and discover your ability to face challenges, heal from trauma, grow beyond the obstacles and develop empowering narratives from your experience. I have worked extensively with clients who have experienced issues related to "toxic" relationships and past trauma resulting in depression and anxiety. I can help you cope with life-transitions and choices that are demanding and stressful. I strongly believe that each of us comes into the world with the ability to heal and grow.
(760) 994-4255 View (760) 994-4255
Photo of Ashley K Moody, MA, AMFT, Marriage & Family Therapist Associate
Ashley K Moody
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Palm Desert, CA 92260  (Online Only)
Through curiosity, empathy, and intuition, I will support your brave journey in discovering deeper parts of yourself while gaining more well-being and meaning in life.
It takes courage to find out who we are, what we need, and be willing to look at the different parts of ourselves to process and heal. I have always been drawn to the psyche (soul) and transpersonal psychology to capture each person's unique human experience. I provide a supportive and safe space, especially when working through vulnerable and painful aspects of life.
Through curiosity, empathy, and intuition, I will support your brave journey in discovering deeper parts of yourself while gaining more well-being and meaning in life.
It takes courage to find out who we are, what we need, and be willing to look at the different parts of ourselves to process and heal. I have always been drawn to the psyche (soul) and transpersonal psychology to capture each person's unique human experience. I provide a supportive and safe space, especially when working through vulnerable and painful aspects of life.
(805) 669-2589 View (805) 669-2589
1

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.