Acceptance and Commitment (ACT) Therapists in Palm Desert, CA

Photo of Amy Mandel #122139, LMFT, EMDR, Marriage & Family Therapist
Amy Mandel #122139
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Palm Desert, CA 92260  (Online Only)
Welcome to my profile. I am a Licensed Marriage and Family Therapist, number 122139, EMDR - trauma trained Clinician. I graduated from Pepperdine University and treat a plethora of Mental Health struggles and work with individuals, relationships, family's, couples, and I am culturally attuned. I am integrative with my therapeutic approach; dependent on needs of the individual. Several practice approaches would include: Psychodynamic, CBT, ACT, CBT, EMDR (EMDRIA), Solution Focused, etc. I receive texts more quickly than I am able to answer a call, if choosing to call, please leave me a voicemail. Schedule is flexible. 310-946-0004.
Welcome to my profile. I am a Licensed Marriage and Family Therapist, number 122139, EMDR - trauma trained Clinician. I graduated from Pepperdine University and treat a plethora of Mental Health struggles and work with individuals, relationships, family's, couples, and I am culturally attuned. I am integrative with my therapeutic approach; dependent on needs of the individual. Several practice approaches would include: Psychodynamic, CBT, ACT, CBT, EMDR (EMDRIA), Solution Focused, etc. I receive texts more quickly than I am able to answer a call, if choosing to call, please leave me a voicemail. Schedule is flexible. 310-946-0004.
(442) 269-4178 View (442) 269-4178
Photo of Charles Richard Nesbitt, LMFT, Marriage & Family Therapist
Charles Richard Nesbitt
Marriage & Family Therapist, LMFT
Verified Verified
Palm Desert, CA 92211
I understand how challenging acceptance and change can be.
I accept insurance through an online platform. Once we connect, I can have them contact you for onboarding. I have listed the insurance plans I accept on this page. I am a Licensed Marriage and Family Therapist. I specialize in substance abuse, cancer and health-related issues and trauma. I have experience in the field of substance abuse treatment since 2008. I am also a survivor of stage 3 lung cancer. I strive to meet my clients where they are and gently suggest tools to help achieve the change they are looking for. I truly want to help.
I understand how challenging acceptance and change can be.
I accept insurance through an online platform. Once we connect, I can have them contact you for onboarding. I have listed the insurance plans I accept on this page. I am a Licensed Marriage and Family Therapist. I specialize in substance abuse, cancer and health-related issues and trauma. I have experience in the field of substance abuse treatment since 2008. I am also a survivor of stage 3 lung cancer. I strive to meet my clients where they are and gently suggest tools to help achieve the change they are looking for. I truly want to help.
(760) 624-3783 View (760) 624-3783
Photo of Caryn L Kruse, MS, PPS, LPCC, Counselor
Caryn L Kruse
Counselor, MS, PPS, LPCC
Verified Verified
Palm Desert, CA 92260  (Online Only)
Not accepting new clients
Sometimes we feel lost, get stuck, and don’t know how to move forward. I offer personalized therapy tailored to where you are and where you want to go. EMDR, Acceptance and Commitment Therapy, and Narrative are a few of the modalities we will use to help you understand yourself, heal, and move towards your goals instead of away from them. I am passionate about helping individuals on their journey toward wellbeing through healing traumas, learning new skills, and making healthier choices. If you are ready to make changes and want a safe place to get started, let’s talk.
Sometimes we feel lost, get stuck, and don’t know how to move forward. I offer personalized therapy tailored to where you are and where you want to go. EMDR, Acceptance and Commitment Therapy, and Narrative are a few of the modalities we will use to help you understand yourself, heal, and move towards your goals instead of away from them. I am passionate about helping individuals on their journey toward wellbeing through healing traumas, learning new skills, and making healthier choices. If you are ready to make changes and want a safe place to get started, let’s talk.
(760) 919-4664 View (760) 919-4664
Photo of Dr. Michelle Lopez, PhD, Psychologist
Dr. Michelle Lopez
Psychologist, PhD
Verified Verified
Palm Desert, CA 92211  (Online Only)
Dr. Michelle Lopez is a Licensed Clinical Psychologist with extensive training in evidence-based therapies, including Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). She has over a decade of specialized training and experience treating adults who struggle with generalized anxiety, panic disorder, illness anxiety disorder, somatic symptom disorder, obsessive-compulsive disorder, acute stress disorder, posttraumatic stress disorder, social anxiety disorder, specific phobias, and stressful life events.
Dr. Michelle Lopez is a Licensed Clinical Psychologist with extensive training in evidence-based therapies, including Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). She has over a decade of specialized training and experience treating adults who struggle with generalized anxiety, panic disorder, illness anxiety disorder, somatic symptom disorder, obsessive-compulsive disorder, acute stress disorder, posttraumatic stress disorder, social anxiety disorder, specific phobias, and stressful life events.
(760) 824-3712 View (760) 824-3712
Photo of Zunilda Chaudry, LCPC, Counselor
Zunilda Chaudry
Counselor, LCPC
Verified Verified
Palm Desert, CA 92260
My name is Zunilda Chaudry I am a licensed, bilingual, eclectic counselor in Oklahoma and California with 13 years of professional work experience. My style of helping my clients is to be an understanding, compassionate, and non-judgmental, who is there to help them feel heard and validated. I use with my clients therapeutical approaches such as the cognitive behavior therapy, behavior therapy, dialectical behavioral therapy, client centered therapy, play therapy, family and relationship therapy are the most commonly used approaches.
My name is Zunilda Chaudry I am a licensed, bilingual, eclectic counselor in Oklahoma and California with 13 years of professional work experience. My style of helping my clients is to be an understanding, compassionate, and non-judgmental, who is there to help them feel heard and validated. I use with my clients therapeutical approaches such as the cognitive behavior therapy, behavior therapy, dialectical behavioral therapy, client centered therapy, play therapy, family and relationship therapy are the most commonly used approaches.
(760) 823-7441 View (760) 823-7441
Photo of Alicia L Caruthers, LMFT, Marriage & Family Therapist
Alicia L Caruthers
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Palm Desert, CA 92260
The therapeutic process has been found to be challenging but what is harder to live with a less than a good quality of life. My commitment to assist my client’s can make that therapeutic process less intimidating. Through my dedication and the client’s willingness for change together can assist with the struggles of the client's mental health. The main ingredient is enough courage to take the first step and reach out to a professional for guidance through the healing process. There is no greater strength than addressing those things that are keeping someone from their full potential.
The therapeutic process has been found to be challenging but what is harder to live with a less than a good quality of life. My commitment to assist my client’s can make that therapeutic process less intimidating. Through my dedication and the client’s willingness for change together can assist with the struggles of the client's mental health. The main ingredient is enough courage to take the first step and reach out to a professional for guidance through the healing process. There is no greater strength than addressing those things that are keeping someone from their full potential.
(760) 392-2211 View (760) 392-2211
Photo of Alyssa Jones, MS, LMFT, Marriage & Family Therapist
Alyssa Jones
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Palm Desert, CA 92260
Hi! I’m Alyssa Jones, a Licensed Marriage & Family Therapist serving the Coachella Valley and surrounding areas. I returned to the Coachella Valley in 2017 to pursue my hearts mission of bringing hope and healing to my hometown. I am passionate about supporting individuals, adolescents and young adults as they navigate through life's challenges and rise above them by creating new meaning in life. I am a firm believer that despite our hardships, there is still strength in the struggle to continue to rise through what we go through.
Hi! I’m Alyssa Jones, a Licensed Marriage & Family Therapist serving the Coachella Valley and surrounding areas. I returned to the Coachella Valley in 2017 to pursue my hearts mission of bringing hope and healing to my hometown. I am passionate about supporting individuals, adolescents and young adults as they navigate through life's challenges and rise above them by creating new meaning in life. I am a firm believer that despite our hardships, there is still strength in the struggle to continue to rise through what we go through.
(760) 254-0901 View (760) 254-0901
Photo of Roger Moore - Palm Desert Hypnosis, CHT, RC, Counselor
Palm Desert Hypnosis
Counselor, CHT, RC
Verified Verified
Palm Desert, CA 92260
Are you dealing with disease, illness, anxiety, depression or other physical, mental and emotional issues? I am a Medical Counselor and Hypnotherapist specializing in cancer, autoimmune disease, chronic pain, dementia, end-of-life, IBS, fibromyalgia, weight loss, hypertension, phobia, anxiety and other health and wellness matters. I have more than 23 years counseling experience. I was in private practice in the Medical Dental Building in downtown Seattle and on Bainbridge Island from 1997 - 2018. Since February 2019, I am now at 74-967 Sheryl Ave, Palm Desert, California 92260. I have been live online worldwide since 2005.
Are you dealing with disease, illness, anxiety, depression or other physical, mental and emotional issues? I am a Medical Counselor and Hypnotherapist specializing in cancer, autoimmune disease, chronic pain, dementia, end-of-life, IBS, fibromyalgia, weight loss, hypertension, phobia, anxiety and other health and wellness matters. I have more than 23 years counseling experience. I was in private practice in the Medical Dental Building in downtown Seattle and on Bainbridge Island from 1997 - 2018. Since February 2019, I am now at 74-967 Sheryl Ave, Palm Desert, California 92260. I have been live online worldwide since 2005.
(760) 219-8079 View (760) 219-8079
Photo of Saralee Kramer, LMFT, Marriage & Family Therapist
Saralee Kramer
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Palm Desert, CA 92211  (Online Only)
Relationship problems? I can help! I am a Telehealth therapist, offering virtual counseling to clients all over California. Sometimes life is overwhelming, and you need individual or couple support. My Practical Strategies, and powerful Tools, help you quickly feel Supported, Optimistic, Balanced, More Connected. I'm a Solution focused, Transpersonal therapist, empowering clients to increase Communication and Commitment, reawaken Love, revive Passion, solve Issues and increase Understanding. I mentor Sensitive Women to learn excellent Self Care, and find Love. I enjoy coaching Women seeking Zest, new Energy, Direction.
Relationship problems? I can help! I am a Telehealth therapist, offering virtual counseling to clients all over California. Sometimes life is overwhelming, and you need individual or couple support. My Practical Strategies, and powerful Tools, help you quickly feel Supported, Optimistic, Balanced, More Connected. I'm a Solution focused, Transpersonal therapist, empowering clients to increase Communication and Commitment, reawaken Love, revive Passion, solve Issues and increase Understanding. I mentor Sensitive Women to learn excellent Self Care, and find Love. I enjoy coaching Women seeking Zest, new Energy, Direction.
(858) 215-1939 View (858) 215-1939
Photo of Chaitanya Prabhu Pabbati - Headlight / Palm Desert
Headlight / Palm Desert
Verified Verified
Palm Desert, CA 92260
Headlight is proud to offer Palm Desert, CA a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
Headlight is proud to offer Palm Desert, CA a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
(760) 227-2562 View (760) 227-2562
Photo of Joseph H. Share, PhD, Psychologist
Joseph H. Share
Psychologist, PhD
Verified Verified
Palm Desert, CA 92211
Dr. Share taught educators how to work with special needs & gifted kids. He was a School Psychologist and then Director of Psychological Services for a school district. He supervised college students completing their Marriage/Family, and or Psychologist License. He developed programs in parenting skills, marital improvement, reducing depression, assisting dysfunctional families and dealing with daily life stressors. Dr. Share taught classes as an Assistant Professor with the University of California, Los Angeles. Courses were in parenting, working with ADD/ADHD, learning/behavioral, & emotional issues of children and adults.
Dr. Share taught educators how to work with special needs & gifted kids. He was a School Psychologist and then Director of Psychological Services for a school district. He supervised college students completing their Marriage/Family, and or Psychologist License. He developed programs in parenting skills, marital improvement, reducing depression, assisting dysfunctional families and dealing with daily life stressors. Dr. Share taught classes as an Assistant Professor with the University of California, Los Angeles. Courses were in parenting, working with ADD/ADHD, learning/behavioral, & emotional issues of children and adults.
(442) 282-6474 View (442) 282-6474
Photo of Elizabeth Munoz, LCSW, Clinical Social Work/Therapist
Elizabeth Munoz
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Desert, CA 92260
Hello! My name is Elizabeth Muñoz. I am a Licensed Clinical Social Worker offering telehealth services to individuals above the age of 18. I earned my Master's Degree in Social Work from the University of Southern California (USC). I have been practicing for 7 years. My services are available in both English and Spanish. My therapeutic style and approach have been a good fit for adults who may be dealing with challenges or life transitions. Oftentimes, this will present in the form of depression, anxiety, or relationship issues, among other things.
Hello! My name is Elizabeth Muñoz. I am a Licensed Clinical Social Worker offering telehealth services to individuals above the age of 18. I earned my Master's Degree in Social Work from the University of Southern California (USC). I have been practicing for 7 years. My services are available in both English and Spanish. My therapeutic style and approach have been a good fit for adults who may be dealing with challenges or life transitions. Oftentimes, this will present in the form of depression, anxiety, or relationship issues, among other things.
(760) 478-0974 View (760) 478-0974
Photo of Dawn Therese Dominguez, LMFT, MA, Marriage & Family Therapist
Dawn Therese Dominguez
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Palm Desert, CA 92260
Welcome! I offer individual, couples and family counseling is offered in a warm and comfortable environment! I help individuals and couples work through difficult life experiences in a nurturing and loving way, and assist your process offering compassionate communication practices and tools to work through even the most difficult life situations. I specialize in couples counseling, grief counseling, blended family counseling, anger management counseling, substance abuse counseling, depression counseling, anxiety counseling, self improvement counseling & personal growth counseling. I offer a safe space for you to share and heal.
Welcome! I offer individual, couples and family counseling is offered in a warm and comfortable environment! I help individuals and couples work through difficult life experiences in a nurturing and loving way, and assist your process offering compassionate communication practices and tools to work through even the most difficult life situations. I specialize in couples counseling, grief counseling, blended family counseling, anger management counseling, substance abuse counseling, depression counseling, anxiety counseling, self improvement counseling & personal growth counseling. I offer a safe space for you to share and heal.
(760) 334-5580 View (760) 334-5580
Photo of Tania J McCormick, LMFT, Marriage & Family Therapist
Tania J McCormick
Marriage & Family Therapist, LMFT
Verified Verified
Palm Desert, CA 92211
Meet Tania McCormick, a licensed Therapist for over 20 years, working with adults and teens. Tania is experienced in working with anxiety, depression, grief, addiction, life changing events, unresolved childhoods, codependency, and interracial issues. I have raised two children, with all the pleasures and challenges. Let me support you, give you an outsider's honest perspective, and then challenge, and support you to find your solutions.
Meet Tania McCormick, a licensed Therapist for over 20 years, working with adults and teens. Tania is experienced in working with anxiety, depression, grief, addiction, life changing events, unresolved childhoods, codependency, and interracial issues. I have raised two children, with all the pleasures and challenges. Let me support you, give you an outsider's honest perspective, and then challenge, and support you to find your solutions.
(760) 823-7242 View (760) 823-7242
Photo of Mayra Duarte, LMFT, Marriage & Family Therapist
Mayra Duarte
Marriage & Family Therapist, LMFT
Verified Verified
Palm Desert, CA 92260
Mayra Duarte, a bilingual therapist (Spanish/English) is a Licensed Marriage and Family Therapist who sees a diverse range of clients from varied ethnic, cultural, religious, and non-religious backgrounds. She helps clients identify relationship patterns and help change those patterns into healthy ones. She also helps clients dealing with anxiety, depression, personal, family, grief/loss, or occupational stressors. If they are dealing with childhood issues, such as sexual abuse or physical abuse, helping them heal in a warm and supportive environment is her goal.
Mayra Duarte, a bilingual therapist (Spanish/English) is a Licensed Marriage and Family Therapist who sees a diverse range of clients from varied ethnic, cultural, religious, and non-religious backgrounds. She helps clients identify relationship patterns and help change those patterns into healthy ones. She also helps clients dealing with anxiety, depression, personal, family, grief/loss, or occupational stressors. If they are dealing with childhood issues, such as sexual abuse or physical abuse, helping them heal in a warm and supportive environment is her goal.
(760) 239-0767 View (760) 239-0767
Photo of E. Andrew Stenhouse, EdD, MS
E. Andrew Stenhouse
Licensed Professional Clinical Counselor, EdD, MS
Verified Verified
Palm Desert, CA 92211
After more than 30 years as an educator, minister, counselor, and consultant; I realized that the one thing I am most passionate about is working one-on-one with others – watching them discover clarity, restoration, hope, and passion. This is the single endeavor where I get to bring all that I am to all that I do. A former tenured professor of clinical and organizational psychology at Vanguard University, I taught graduate courses such as Psychosocial Stressors and Mental Health; Psychology, Theology, and Spirituality; Career Development; Behavior and Psychology in Organizations. I still teach at Concordia University.
After more than 30 years as an educator, minister, counselor, and consultant; I realized that the one thing I am most passionate about is working one-on-one with others – watching them discover clarity, restoration, hope, and passion. This is the single endeavor where I get to bring all that I am to all that I do. A former tenured professor of clinical and organizational psychology at Vanguard University, I taught graduate courses such as Psychosocial Stressors and Mental Health; Psychology, Theology, and Spirituality; Career Development; Behavior and Psychology in Organizations. I still teach at Concordia University.
(760) 493-7436 View (760) 493-7436
Photo of April Hanig - New Leaf Counseling, MA, LMFT, Marriage & Family Therapist
New Leaf Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Desert, CA 92260
Have you been feeling overwhelmed with anxiety? Or perhaps you've noticed your child or teen seems anxious, stressed, sad, or frustrated? Concerned that you or your child's behaviors or life events are interfering with relationships, academics, or self-esteem? Our team of therapists specialize in working with children, teens, adults, couples, and families; we know just how hard it can be to navigate the many stages of development while dealing with the demands of everyday life. But we also know that anxiety and stress don't have to rule your life! We're here to help you experience a life worth living.
Have you been feeling overwhelmed with anxiety? Or perhaps you've noticed your child or teen seems anxious, stressed, sad, or frustrated? Concerned that you or your child's behaviors or life events are interfering with relationships, academics, or self-esteem? Our team of therapists specialize in working with children, teens, adults, couples, and families; we know just how hard it can be to navigate the many stages of development while dealing with the demands of everyday life. But we also know that anxiety and stress don't have to rule your life! We're here to help you experience a life worth living.
(760) 813-3347 View (760) 813-3347
Photo of Jessica Lucett, ABA, MS, PsyD, Psychological Associate
Jessica Lucett
Psychological Associate, ABA, MS, PsyD
Verified Verified
1 Endorsed
Palm Desert, CA 92211
NOW Accepting IN-Person/Virtual Appointments. The decision to enter into therapy is very personal. My goal is to help you resolve obstacles in your life that are creating additional pain. I work with adults and adolescents in an individual and group counseling setting. This allows me to provide guidance for clients to resolve pain from difficult events and will come out with stronger coping strategies and self-care. We can't change our past experiences or current diagnostics, but we can work together to better understand and work with the challenges in your life.
NOW Accepting IN-Person/Virtual Appointments. The decision to enter into therapy is very personal. My goal is to help you resolve obstacles in your life that are creating additional pain. I work with adults and adolescents in an individual and group counseling setting. This allows me to provide guidance for clients to resolve pain from difficult events and will come out with stronger coping strategies and self-care. We can't change our past experiences or current diagnostics, but we can work together to better understand and work with the challenges in your life.
(657) 216-9168 View (657) 216-9168
Photo of Dawn Therese Dominguez - Windows of Hope Counseling Center, LMFT, Marriage & Family Therapist
Windows of Hope Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Palm Desert, CA 92260
Welcome! We offer individual, couples and family counseling in a warm and comfortable environment! We help individuals and couples work through difficult life experiences in a nurturing and loving way, and assist your process offering compassionate communication practices and tools to work through even the most difficult life situations. We specialize in couples counseling, grief counseling, blended family counseling, anger management counseling, substance abuse counseling, depression counseling, anxiety counseling, self improvement counseling & personal growth counseling. We offer a safe space for you to share and heal!
Welcome! We offer individual, couples and family counseling in a warm and comfortable environment! We help individuals and couples work through difficult life experiences in a nurturing and loving way, and assist your process offering compassionate communication practices and tools to work through even the most difficult life situations. We specialize in couples counseling, grief counseling, blended family counseling, anger management counseling, substance abuse counseling, depression counseling, anxiety counseling, self improvement counseling & personal growth counseling. We offer a safe space for you to share and heal!
(310) 948-9929 View (310) 948-9929
Photo of Gigi Drummond, LMFT, Marriage & Family Therapist
Gigi Drummond
Marriage & Family Therapist, LMFT
Verified Verified
Palm Desert, CA 92260
Gigi M Drummond, LMFT. Mission: "Making the world a better place....one person at a time." Focus: Grief, Men's Issues, NLP, Couples Communication, Anger Management, Parenting, Anxiety, Depression, PTSD, Veterans, ADHD, Christian Counseling, Executive Coaching, Couples, Families, Individuals, Groups, Couples, and LGBTQIA. I work well with individuals who want to create permanent and lasting positive change. "When I change the way I look at things, the things I look at change."
Gigi M Drummond, LMFT. Mission: "Making the world a better place....one person at a time." Focus: Grief, Men's Issues, NLP, Couples Communication, Anger Management, Parenting, Anxiety, Depression, PTSD, Veterans, ADHD, Christian Counseling, Executive Coaching, Couples, Families, Individuals, Groups, Couples, and LGBTQIA. I work well with individuals who want to create permanent and lasting positive change. "When I change the way I look at things, the things I look at change."
(530) 489-5681 View (530) 489-5681
1

Acceptance and Commitment (ACT) Therapists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.