EMDR Therapists in Pacoima, CA

You might be going through a difficult life transition, experiencing relationship problems, or feeling overwhelmed and unable manage your stress. Therapy is a wonderful opportunity to work with someone who will provide you with the support and tools you need to create change, feeling more insightful, aware, and grounded. I have extensive experience helping individuals and couples work on finding/maintaining healthy, satisfying relationships. I aid my clients in recognizing the way their past experiences, neurotypes, and relationships shape the way they see themselves, affect their emotional well-being, and how they relate to others.

“The good life is a process, not a state of being. It is a direction, not a destination” (Carl Rogers).I believe that therapy is the key in that process and I want to be there to provide you with that positive support and collaboration. I am passionate about working together to help you build on your strengths and become the best version of yourself. As a Licensed Clinical Social Worker, I specialize in working with children, teens, families, and adults experiencing life’s obstacles such as depression, anxiety , self-esteem issues, life transitions, grief and loss, and trauma. I am also a trained EMDR therapist.

Seeking the support of a therapist can be a powerful step toward increasing self-awareness and the ability to change patterns that are no longer working. Change in therapy happens through a process of increased self-understanding, practicing new ways of engaging (with yourself, with others, with a particular problem or set of issues), and development and practice of coping strategies. I collaborate with my clients to identify and work toward treatment goals, using a combination of practical skills and deeper work to explore and repair root issues that may be contributing to current problems.

If you're feeling stuck, anxious, or depressed, I'm glad you're here. My goal is to support you in getting relief, clarity, and hope. I am a licensed therapist in the states of CA, FL, SC, TX, & CT. I enjoy utilizing mind & body integration for both growth and healing, while also collaborating with you to cultivate balance and meeting your goals. I work with clients who experience challenges in their intimate relationships, big and small traumas, anxiety, and attachment wounds. It's important to me that you feel comfortable in our sessions. We are on this journey of your healing together and my style is collaborative and warm.

Hi, I'm Dale Rose, and I've been a licensed, practicing Marriage and Family Therapist in the Sherman Oaks-Studio City neighborhood for over 20 years. Do your behaviors and attitudes bother you, and would you like to change them? Would you like to feel more confident and competent, less anxious or depressed? With individualized therapeutic methods, you can address these issues and more. You will better understand how you got here and what you can do to change. You will learn to cope more effectively, heal your inner wounds, and communicate better with yourself and others.

As a therapist, I value and create a safe, nurturing, and empathic environment for individuals, couples, and families to explore underlying issues to relationship problems, depression, anxiety, grief and loss, and addictions. I am trained & certified in EMDR, which helps a person to quickly move through recent and past trauma and successfully overcome symptoms related to PTSD (post traumatic stress disorder). We'll work together to help you find a healthy balance between body, mind, and emotions that allow for success in relationships and work, self-empowerment, and to live a life full of hope, meaning, and purpose.

Welcome! Zeana Bey is a compassionate Licensed Marriage and Family Therapist who brings a calm holistic approach to healing. Zeana works from the perspective that each person has the ability to heal their own life, and believes her role is to listen, provide support and guidance, and help you find and develop your inner strengths and coping skills that may be hidden or undeveloped because of difficult events or situations you’ve experienced. Zeana's approach is person-centered, culturally sensitive, and non-judgmental. She strives to create a safe space for clients where they can feel truly seen and heard wherever they are at.

In my work with adolescents, adults, families, and couples utilizing an integrative approach to therapy, drawing from a variety of therapeutic modalities to best support the unique needs of each client. I offer LGBTQ+-aligned and culturally compassionate therapy. It is essential that each individual feels validated and respected throughout their therapeutic journey. I strive to provide a welcoming and safe space for anyone wanting to improve their emotional health and personal well-being.

Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress

I help folks cope and heal from sexual and relationship trauma. Trauma can fracture who you are as a person. It can make you feel unlike yourself, distant from others, and changed forever. This does not have to be permanent. Together, we can build resilience, access your strengths, and let your past stay in the past. Learning to understand your trauma, manage symptoms, change patterns, and increase self-esteem can help you cultivate the life and meaningful relationships that you want. Most of my clients have experienced rape, sexual assault, childhood abuse, systemic oppression, and/or violence from a partner.

Are you struggling to navigate each day, weighed down by exhaustion, persistent low mood, excessive worry, or a state of hypervigilance? Have you battled anxiety, depression, trauma, substance use challenges, or struggled with your self-esteem? I want to assure you that you're not alone in your journey. I firmly believe that one of life's most courageous acts is to embark on a path of self-discovery, to gain insight into your personal journey, and to open the door to healing and growth. A central theme running through the modalities I utilize is mindfulness, self-compassion, and heightened awareness of both the body and emotions

Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.

I believe that people are resilient with many talents and special attributes that can many times get ignored, silenced, rejected or neglected. Experiences of rejection, neglect, or discrimination may lead us to deny our true selves or feel fearful to be our authentic selves. When we do not get to be our true selves, we may find that we are moving away from the things that bring us joy and peace. In my practice, I strive to foster a compassionate, non-judgmental space to support you in doing the courageous work of shedding unhelpful patterns, narratives and/or traumas that may be preventing you from living authentically.

Life can be HARD. Whether it's always been hard or there are more recent roadblocks, it f-cking sucks to feel out of control, unfulfilled, stuck, or unhappy. So let's talk about that. In our work together, we'll examine parts of your past, challenges in the present, and hopes for the future to create the life you want, while honoring your natural strengths and intersecting identities. Through both research-based techniques and being a real + approachable human, my goal is to help you find clarity and healing while creating meaningful and sustainable change.

I am a trauma specialist who enjoys working with adults who are looking to do deep work and commonly come from complex trauma backgrounds. I am culturally competent and sensitive to your cultural/religious lived experience and self-identity. I pride myself in serving a diverse clientele and have extensive experience working closely with the Latino community. I frequently see people who are over-achievers working in demanding and high-pressured professional settings who are prone to burnout. I love supporting and helping clients face their traumas, improve their relationships and boundaries, and providing a safe space to be free.