Female Therapists in Pacific Grove, CA

There are many reasons why you might be searching for the right therapist, and it is not unusual to feel apprehensive about initiating therapy. Investing time to open yourself up and grow is something I regard with great respect and care. Whatever your goals or needs may be, my hope is that therapy with me provides you the space to show up as you are and explore the possibilities of making positive changes in your life. As a hands-on therapist, my approach is grounded in empathy, non-judgment, and collaboration to empower you to live the fulfilling life you deserve.

Your relationships and work life have created a high-stress lifestyle, which has caused you anxiety. Overwhelm and stress seem to be daily experiences, but worse, you are unsupported by the people you need the most. These people, along with your everyday tasks keep draining your time and energy, so much so that there's nothing left for yourself. You wish you could be a priority or feel important too. It’s as if the weight of the world is on your shoulders with no one to help. You know that life isn't meant to be overwhelming, though it feels like there’s just no other way.

Clinical Counselor assisting individuals to overcome struggles and become co-creative and successful in their lives, business, & personal ventures. Are you dealing with crisis, grief, depression, anxiety, or feeling overwhelmed... I assist in overcoming loss, trauma, addiction, and road blocks so you are able perform and be at your best, live a healthy life style, have positive relationships. We work collaboratively to find and reach for your peak goals. In addition, I work doing Clinical Supervision and with Healthcare Professionals. Please reach out to make an appointment via email or phone. Offices are on the Monterey Peninsula.

Psychotherapy can be helpful addressing coping with loss, chronic stress from work in a demanding industry, or wanting to explore the relationship patterns in your life and how they have led you to where you are now. You may be ready to let go of old habits and patterns that hold you back from living a life filled with purpose and joy. I work collaboratively with clients to target underlying issues as well as the external behaviors that may be keeping oneself feel stuck.

I passionately believe in each individual's ability to evolve through self-actualization. My approach is to work collaboratively with individuals, youth and families in order to reach their potential and live the lives they desire. Sadness, stress, anger, fear, and communication problems can impede growth and success. I provide a warm, comfortable, and supportive environment to work on challenges so that you and your family can achieve a happy, balanced life.

Are you in a neurodiverse relationship and feeling overwhelmed? Are you struggling to find ways to communicate effectively with your partner and feel as though things are quickly slipping away? You're not alone - many couples find themselves in this exact situation. I understand the complexities of these relationships and can help develop strategies tailored specifically for you and your partner to create a more meaningful and positive connection. With my experience and expertise as a couples therapist and coach, I can help you find a way to bridge the divide between you two.

Online therapy: While dealing with the ripple effects of COVID-10, we can meet online to enliven helpful, meaningful ways for you to deal with isolation, worry and anxiety. Many tools and practices are available to help us restore calm and equilibrium during times of stress. Therapeutic tools like mindfulness movement practices, resource-focused conversation, journaling and creative exercises are restorative — and readily teachable online. I look forward to offering innovative ways of working with you collaboratively to best meet your particular needs and preferences.

I believe the most positive transformational aspect of therapy is when someone feels listened to,... really listened to. When this occurs, many levels of healing are possible. Ambitions may be discovered or recovered, losses and sorrows may be grieved for the first time or for the 1,000th time, and self-awareness and self-esteem can emerge in new ways. My approach focuses on developing an inner dialogue with oneself that is is compassionate and restorative.

I believe that the relationship between me and my "special friend" facilitates growth and healing. I offer a COMPLIMENTARY FIRST SESSION to see if we can take a meaningful journey together. My goal in therapy is to help individuals develop a more positive self-image, increase self-esteem, and reach their full potential. I help the people I work with to identify their needs and increase their ability to communicate their needs and feelings to others - thereby developing more loving relationships. This will lead to a more satisfying and fulfilling life.

Do you want to have greater awareness, clarity, and authenticity? Do you desire positive changes in your life that fit with your deepest values and joy? I offer integrated approaches that help align the body, emotions, mind, and soul. Rather than pathologizing your symptoms, you have the potential to understand and presence what your suffering is needing by insight, mindfulness skills, and self-compassion. You can have a more profound acceptance of what is and be more of your authentic self.

I am a rehabilitation neuropsychologist with 15 years of experience working in a variety of clinical health settings. I perform neuropsychological evaluations and offer individual therapy to people above 18 years of age. Whether during an assessment or therapy, my intention is to create a meaningful partnership where you, as the client, feel heard and cared for in a non-judgmental and compassionate space. After a diligent initial assessment I share an achievable treatment plan to help you reach your goals/desired outcome for our collaborative work together.

I warmly welcome you as you are, and hold a safe space to support your growth as your guide, witness, and companion. I enjoy working with clients who want more than traditional “talk” therapy. I offer experiential therapy, so you can go beyond cognitive understanding to having a transformative experience. I have an active style that is more than simply listening. I would describe the way I work as collaborative, curious, and challenging when it needs to be. I identify as a highly sensitive person (HSP) of gifted intelligence, both of which inform my work. My approach is mindfulness-based and somatic.

I've been working with clients for over 25 years. I am down to earth and straightforward with a good sense of humor. Through my own therapy, I found that an interactive style works best combined with being a good listener. In a safe and supportive setting, I facilitate clients finding their way through their emotional struggles.

As a licensed Marriage and Family Therapist and a Certified Spiritual Director, I work with individuals, couples, and families. I have experience working with depression and anxiety, grief and loss, marriage conflicts, parent-child concerns, survivors of sexual and emotional abuse, gay/lesbian/bisexual issues and spirituality. My goal is to provide a safe space for you to explore those areas of your life that are causing you discomfort, pain, sadness, stress and anxiety, preventing you from embracing who you really want to be.

Imagine a happier life free of fears, worries, shame, anger, regret, grief and despondency. Lose excess weight without dieting by overcoming your emotional and addictive eating tendencies. Develop confidence. Remove toxic patterns such as the lack of codependency that sabotage your relationships. Stop Smoking, Overcome Substance Abuse. Eliminate Phobias, Panic Attacks. Learn skill sets to improve relationships and communication. Overcome old Habits that may be creating stress. Clear triggers and reactivity and start to respond to others and life instead. Discover more harmony, more happiness, love and joy. Doctor Recommended.

My goal is to help you enhance your ability to develop a more intimate, fulfilling, and joyous life and relationships. I work collaboratively to help you build on your strengths and develop new skills, while creating a safe and supportive environment for healing and growth.

Warm Greetings. I'm here to support you in Living Your Best Life. Let's work together to get you there. I can help you navigate challenges & discover your path forward. I believe we all know how to heal ourselves. My role is to guide you in this process. My experience: 16 yrs. working with clients of all ages. Focus: Anxiety, depression, self-esteem, parenting, troubled teens, self-harm, divorce, substance abuse, Survivors of childhood sexual abuse & breast cancer. I also offer parents guidance navigating Special Education Systems in schools & colleges, assuring students receive needed accommodations & services.

I am L.C.S.W in California and hold a Master of Science degree from Columbia University, specializing in Advanced Clinical Social Work. My experience includes supporting families, youth, and children facing substance abuse, life transitions, mental illness, and women's issues. When working for Monterey County Behavioral Health as a Psychiatric Social Worker, I established radical acceptance, empathy, supportive listening, crisis intervention, and medication management skills that have been a crucial part of my clinical practice, and has played an integral role in my client’s success and progress.

I am a licensed Psychologist with 25 years experience, prepared to help with many of life's challenges such as depression, anxiety, substance abuse & other addictions, as well effective communication in all types of relationships. All of these obstacles can be navigated successfully with the right tools. Cognitive Behavioral Therapies are outcome proven methods of coping with negative & painful emotions. The right skills can teach you how to help yourself.