Photo of Donnamarie Elcock, LCSW, Clinical Social Work/Therapist
Donnamarie Elcock
Clinical Social Work/Therapist, LCSW
Verified Verified
Oroville, CA 95966  (Online Only)
I have been on a life journey that will continue forever because we never stop creating a greater more powerful self. Why we would do that, it feels encapsulating to be struck in a BOX of epic proportions feeling there is no opening the door the best of you! The opening to knowledge can result in the gaining of creative strategies for coping skills, self-care, managing symptoms, workshops, groups, books, exercises, seminars, videos, podcasts, motivational interviewing, artwork, Mental Health is recognizing/acknowledging its existence in yourself, family, friends. and the coping mechanisms to assist with managing symptoms.
I have been on a life journey that will continue forever because we never stop creating a greater more powerful self. Why we would do that, it feels encapsulating to be struck in a BOX of epic proportions feeling there is no opening the door the best of you! The opening to knowledge can result in the gaining of creative strategies for coping skills, self-care, managing symptoms, workshops, groups, books, exercises, seminars, videos, podcasts, motivational interviewing, artwork, Mental Health is recognizing/acknowledging its existence in yourself, family, friends. and the coping mechanisms to assist with managing symptoms.
(619) 848-1321 View (619) 848-1321
Photo of Robert Anthony Ponce, MS, LCSW, Clinical Social Work/Therapist
Robert Anthony Ponce
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
1 Endorsed
Oroville, CA 95965
We as people are all broken on some level, but we don’t need to stay that way. Depending upon the cards we have been dealt in life, what’s been done to us, and what we’ve done to ourselves, many of us develop fractures in our view of the world. These “fractures” affect how we view ourselves and our relationships. No matter what you are going through at this stage in life, you don’t need to struggle alone. There is hope! Whether you’re dealing with relationship issues, career problems, abuse, anxiety, depression, or self-destructive habits, change is possible. I believe that every person has the capacity to heal, grow, and change!
We as people are all broken on some level, but we don’t need to stay that way. Depending upon the cards we have been dealt in life, what’s been done to us, and what we’ve done to ourselves, many of us develop fractures in our view of the world. These “fractures” affect how we view ourselves and our relationships. No matter what you are going through at this stage in life, you don’t need to struggle alone. There is hope! Whether you’re dealing with relationship issues, career problems, abuse, anxiety, depression, or self-destructive habits, change is possible. I believe that every person has the capacity to heal, grow, and change!
(530) 236-6179 View (530) 236-6179

Online Therapists

Photo of Taeko Bufford, Clinical Social Work/Therapist
Taeko Bufford
Clinical Social Work/Therapist
Verified Verified
Vacaville, CA 95687
My name is Ty Bufford, LCSW. I specialize working with individuals experiencing anxiety, depression, life stressors, relationship issues, generational trauma, grief, addiction, LGBTQ+ issues, and racial trauma. I utilize CBT, motivational interviewing, strength-based therapy, harm reduction, and solution focused therapy in my treatment and consider each person's unique context and cultural background with my interventions and treatment plans. Thank you for taking the first step during these challenging times. Therapy is a journey, and I am here to walk you through this process.
My name is Ty Bufford, LCSW. I specialize working with individuals experiencing anxiety, depression, life stressors, relationship issues, generational trauma, grief, addiction, LGBTQ+ issues, and racial trauma. I utilize CBT, motivational interviewing, strength-based therapy, harm reduction, and solution focused therapy in my treatment and consider each person's unique context and cultural background with my interventions and treatment plans. Thank you for taking the first step during these challenging times. Therapy is a journey, and I am here to walk you through this process.
(707) 395-6810 View (707) 395-6810
Photo of Aisha Stribling, APCC, LPC Intern
Aisha Stribling
LPC Intern, APCC
Verified Verified
Folsom, CA 95630
I have worked in a variety of roles, in mental health for the past 20 years. I have extensive experience with people who have been impacted by addiction, homelessness, poverty, abandonment, neglect, incarceration and other traumas. In addition I am experienced with depression, anxiety and bi-polar disorder. I believe it is important to look at how culture contributes in both our struggles and strengths.
I have worked in a variety of roles, in mental health for the past 20 years. I have extensive experience with people who have been impacted by addiction, homelessness, poverty, abandonment, neglect, incarceration and other traumas. In addition I am experienced with depression, anxiety and bi-polar disorder. I believe it is important to look at how culture contributes in both our struggles and strengths.
(916) 656-0861 View (916) 656-0861
Photo of Shirley Cheney, LCSW, Clinical Social Work/Therapist
Shirley Cheney
Clinical Social Work/Therapist, LCSW
Verified Verified
Roseville, CA 95747
I use a multi-modality approach frequently using cognitive behavioral therapy, solution focused and strength-based therapies, motivational interviewing, Christian concepts, and the inclusion of calming and coping skills.
Greetings, I am Shirley Cheney a Licensed Clinical Social Worker (LCSW). I provide therapy and counseling to adults struggling with depression, anxiety, mood, and thought disorders with co-occurring substance use challenges. I work well with adults with mental health and substance use disorders. I endeavor to create a partnership to encourage and empower those suffering from co-occurring conditions.
I use a multi-modality approach frequently using cognitive behavioral therapy, solution focused and strength-based therapies, motivational interviewing, Christian concepts, and the inclusion of calming and coping skills.
Greetings, I am Shirley Cheney a Licensed Clinical Social Worker (LCSW). I provide therapy and counseling to adults struggling with depression, anxiety, mood, and thought disorders with co-occurring substance use challenges. I work well with adults with mental health and substance use disorders. I endeavor to create a partnership to encourage and empower those suffering from co-occurring conditions.
(916) 823-9236 View (916) 823-9236
Photo of Mya Williams, LCSW, Clinical Social Work/Therapist
Mya Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95842
Greetings, my name is Mya Williams. I am a licensed clinical social worker operating in California since January 2023. I have been a clinician since 2011, with over 12 years of experience in the field. I utilize several different approaches in the pursuit of mental health, including but not limited to cognitive behavioral therapy, motivational interviewing, and strength-based perspective, to help understand how emotions affect behaviors—my License number: 113156 (CA).
Greetings, my name is Mya Williams. I am a licensed clinical social worker operating in California since January 2023. I have been a clinician since 2011, with over 12 years of experience in the field. I utilize several different approaches in the pursuit of mental health, including but not limited to cognitive behavioral therapy, motivational interviewing, and strength-based perspective, to help understand how emotions affect behaviors—my License number: 113156 (CA).
(858) 330-3861 View (858) 330-3861
Photo of Herlay Divine, LCSW, Clinical Social Work/Therapist
Herlay Divine
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfield, CA 94534
My approach to providing therapy is warm, I use the humanistic approach and strength-based approach to assist my client in feeling comfortable, heard as well as confident in meeting their goal.
Hey there, My name is Herlay Divine. I’m a licensed Clinical Social Worker based in California. I received my master's from University of New England with a focus on Individuals, families, and groups. I’ve been practicing for 11 years. I specifically enjoy helping people find perspective through the voice of their pain. I think pain and discomfort can be our best teacher if we allow ourselves to look at it, this way.
My approach to providing therapy is warm, I use the humanistic approach and strength-based approach to assist my client in feeling comfortable, heard as well as confident in meeting their goal.
Hey there, My name is Herlay Divine. I’m a licensed Clinical Social Worker based in California. I received my master's from University of New England with a focus on Individuals, families, and groups. I’ve been practicing for 11 years. I specifically enjoy helping people find perspective through the voice of their pain. I think pain and discomfort can be our best teacher if we allow ourselves to look at it, this way.
(707) 940-9187 View (707) 940-9187
Photo of Sade Jordan Morgan-Wesley, Marriage & Family Therapist Associate
Sade Jordan Morgan-Wesley
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
West Sacramento, CA 95691
Waitlist for new clients
I believe in the profound connection between the mind and body in the healing process, which is why I emphasize the importance of mindfulness, Cognitive-Behavioral Therapy (CBT), and strength-based approaches in our work together.
I am truly passionate about mental health and committed to helping individuals from all walks of life, with a special focus on serving the diverse LGBTQIA+ community. Understanding the unique challenges and experiences that individuals in this community may face is at the core of my practice. My goal is to create a safe and welcoming space where people can heal and find solace in their journey towards personal growth. I firmly believe that everyone deserves a supportive environment where they can overcome obstacles and navigate life's transitions.
I believe in the profound connection between the mind and body in the healing process, which is why I emphasize the importance of mindfulness, Cognitive-Behavioral Therapy (CBT), and strength-based approaches in our work together.
I am truly passionate about mental health and committed to helping individuals from all walks of life, with a special focus on serving the diverse LGBTQIA+ community. Understanding the unique challenges and experiences that individuals in this community may face is at the core of my practice. My goal is to create a safe and welcoming space where people can heal and find solace in their journey towards personal growth. I firmly believe that everyone deserves a supportive environment where they can overcome obstacles and navigate life's transitions.
(279) 400-1247 x805 View (279) 400-1247 x805
Photo of Wanda Lee Pratt, LCSW, Clinical Social Work/Therapist
Wanda Lee Pratt
Clinical Social Work/Therapist, LCSW
Verified Verified
Elk Grove, CA 95624  (Online Only)
I'm knowledgeable in several treatment modalities such as psychoeducation, cognitive-behavioral, client-centered, solution-focused, strength-based, and mindfulness.
Hello, my name is Wanda Pratt. I'm a Licensed Clinical Social Worker based in Northern California and provide telehealth services statewide. I have a genuine passion and love for the profession of social work/mental health, which has gifted me with the opportunity to empower individuals to come into their own and embrace their authentic selves. My therapy style is warm, sincere, and encouraging. Your decision to seek help is not taken lightly. It says you desire and want to invest in living a healthier and more joyful existence. I am here to help and assist you in achieving this desire.
I'm knowledgeable in several treatment modalities such as psychoeducation, cognitive-behavioral, client-centered, solution-focused, strength-based, and mindfulness.
Hello, my name is Wanda Pratt. I'm a Licensed Clinical Social Worker based in Northern California and provide telehealth services statewide. I have a genuine passion and love for the profession of social work/mental health, which has gifted me with the opportunity to empower individuals to come into their own and embrace their authentic selves. My therapy style is warm, sincere, and encouraging. Your decision to seek help is not taken lightly. It says you desire and want to invest in living a healthier and more joyful existence. I am here to help and assist you in achieving this desire.
(916) 345-1546 View (916) 345-1546
Photo of Alexandra Gabrielle Garton, LMFT, Marriage & Family Therapist
Alexandra Gabrielle Garton
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Sacramento, CA 95820  (Online Only)
I work from a strength-based perspective and can assist you with identifying and building on your strengths.
Are you dealing with some big changes in your life? Or, have you experienced something scary and upsetting? Are you feeling weighed down by your past and unable to move forward? My role as a therapist is to help you gain power over your life. Empowerment leads to freedom and reduced fear of the world around you, and self-empowerment starts with self-compassion. As a therapist, I act as a guide in a powerful process that helps you get closer to the things you want out of life. I offer non-judgmental support and encouragement. I have often been described as calming, attentive, compassionate and easy to talk to.
I work from a strength-based perspective and can assist you with identifying and building on your strengths.
Are you dealing with some big changes in your life? Or, have you experienced something scary and upsetting? Are you feeling weighed down by your past and unable to move forward? My role as a therapist is to help you gain power over your life. Empowerment leads to freedom and reduced fear of the world around you, and self-empowerment starts with self-compassion. As a therapist, I act as a guide in a powerful process that helps you get closer to the things you want out of life. I offer non-judgmental support and encouragement. I have often been described as calming, attentive, compassionate and easy to talk to.
(916) 943-4276 View (916) 943-4276
Photo of Aaron Ferris Logan, Clinical Social Work/Therapist
Aaron Ferris Logan
Clinical Social Work/Therapist
Verified Verified
Sacramento, CA 95834
My focus is on strength based solution focused therapy. In your, first session, w'll explore what brought you to therapy and afterwords decide the appropriate course to address our direction. As a social worker my focus will be problem solving and reality testing.
My focus is on strength based solution focused therapy. In your, first session, w'll explore what brought you to therapy and afterwords decide the appropriate course to address our direction. As a social worker my focus will be problem solving and reality testing.
(530) 212-7475 View (530) 212-7475
Photo of Cory L O'Neal #121993, LMFT, Marriage & Family Therapist
Cory L O'Neal #121993
Marriage & Family Therapist, LMFT
Verified Verified
Wheatland, CA 95692  (Online Only)
Waitlist for new clients
I work online only. I find it convenient for myself and my clients. The site is RULA it takes most insurances and all that I have listed. Find me at Cory Lane O'Neal LMFT. I always enjoy the uniqueness, diversity and complexities of people I’ve met throughout my life. My work with you begins with identifying your strengths and goals, your dreams and desires and how to get the life you want and deserve. Next we will examine the struggles, symptoms, and together create your treatment goals.
I work online only. I find it convenient for myself and my clients. The site is RULA it takes most insurances and all that I have listed. Find me at Cory Lane O'Neal LMFT. I always enjoy the uniqueness, diversity and complexities of people I’ve met throughout my life. My work with you begins with identifying your strengths and goals, your dreams and desires and how to get the life you want and deserve. Next we will examine the struggles, symptoms, and together create your treatment goals.
(916) 579-6130 View (916) 579-6130
Photo of Loletta Holloway, LMFT, Marriage & Family Therapist
Loletta Holloway
Marriage & Family Therapist, LMFT
Verified Verified
Vacaville, CA 95688
Have you ever felt alone in a room full of people? Do you want to connect but are afraid to trust? Do you wonder why your relationships and friendships continually fail? Have you ever been afraid to let people see you because you think they might see your brokenness from childhood trauma and abuse? You’re not alone. I would love to help you understand and take all your broke pieces and turn them into the beautiful, strong you that you are meant to be.
Have you ever felt alone in a room full of people? Do you want to connect but are afraid to trust? Do you wonder why your relationships and friendships continually fail? Have you ever been afraid to let people see you because you think they might see your brokenness from childhood trauma and abuse? You’re not alone. I would love to help you understand and take all your broke pieces and turn them into the beautiful, strong you that you are meant to be.
(707) 418-3480 View (707) 418-3480
Photo of Melissa Colon - Therapeutic Resolutions, LMFT, BS, Marriage & Family Therapist
Therapeutic Resolutions
Marriage & Family Therapist, LMFT, BS
Verified Verified
Elk Grove, CA 95624
I AM ACCEPTING NEW CLIENTS
I AM ACCEPTING NEW CLIENTS
(916) 269-4970 View (916) 269-4970
Photo of Simone Adkins - Trauma Therapist, MA, LMFT, Marriage & Family Therapist
Simone Adkins - Trauma Therapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Fairfield, CA 94534
Waitlist for new clients
You feel as if you don’t know yourself or struggle to feel worthy. You may struggle with trusting people because of past hurts. You don’t ask for support because you don’t want to be a burden or think you can count on anyone. You might notice overthinking, worry and intrusive memories. Perhaps you're easily frustrated, which leads to guilt or shame. Maybe you feel stuck/ numb, shut down or isolate yourself and feel alone. A part of you wants connection but another part is so guarded. You’re exhausted. You don’t want to feel this way, but you may not know how to feel better. You want to trust yourself and feel free to be yourself.
You feel as if you don’t know yourself or struggle to feel worthy. You may struggle with trusting people because of past hurts. You don’t ask for support because you don’t want to be a burden or think you can count on anyone. You might notice overthinking, worry and intrusive memories. Perhaps you're easily frustrated, which leads to guilt or shame. Maybe you feel stuck/ numb, shut down or isolate yourself and feel alone. A part of you wants connection but another part is so guarded. You’re exhausted. You don’t want to feel this way, but you may not know how to feel better. You want to trust yourself and feel free to be yourself.
(707) 949-3602 View (707) 949-3602
Photo of Teela Davis, LMFT, Marriage & Family Therapist
Teela Davis
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95825  (Online Only)
I aspire to offer a non-judgemental and understanding space. I help with exploration so my clients can begin the process of self-reflection that will allow them to gain clarity around the steps they need to take to begin to live their life fully. A tenet of my practice is the belief that self-efficacy can create life changes. I firmly believe that the key to changing your life resides within yourself. I would be honored for the opportunity to work with clients who are willing to do the work it takes to begin to live a full and authentic life.
I aspire to offer a non-judgemental and understanding space. I help with exploration so my clients can begin the process of self-reflection that will allow them to gain clarity around the steps they need to take to begin to live their life fully. A tenet of my practice is the belief that self-efficacy can create life changes. I firmly believe that the key to changing your life resides within yourself. I would be honored for the opportunity to work with clients who are willing to do the work it takes to begin to live a full and authentic life.
(310) 579-6331 View (310) 579-6331
Photo of Jakira Willis, LCSW, Clinical Social Work/Therapist
Jakira Willis
Clinical Social Work/Therapist, LCSW
Verified Verified
Chico, CA 95928
My name is Jakira Willis, and I am a Licensed Clinical Social Worker (LCSW). I am passionate about helping my clients through various life challenges that they may face while remaining a non-judgmental and supportive part of their team. I specialize in anxiety, stress, depression, and interpersonal issues. I typically work with individuals dealing with anxiety, depression, stress, self-esteem, and interpersonal issues (e.g., relationship issues, family conflict, peer issues). My approach is also to view the client as the expert of their own lives while being there to offer support and a different perspective when needed.
My name is Jakira Willis, and I am a Licensed Clinical Social Worker (LCSW). I am passionate about helping my clients through various life challenges that they may face while remaining a non-judgmental and supportive part of their team. I specialize in anxiety, stress, depression, and interpersonal issues. I typically work with individuals dealing with anxiety, depression, stress, self-esteem, and interpersonal issues (e.g., relationship issues, family conflict, peer issues). My approach is also to view the client as the expert of their own lives while being there to offer support and a different perspective when needed.
(831) 273-1571 View (831) 273-1571
Photo of Raysean Ford, LCSW, Clinical Social Work/Therapist
Raysean Ford
Clinical Social Work/Therapist, LCSW
Verified Verified
El Dorado Hills, CA 95762
Hi! My name is Raysean Ford, and I am a Licensed Clinical Social Worker (LCSW) based in California. I provide therapeutic services via teletherapy to adults. I specialize in anxiety, depression, PTSD, anger management, conflict resolution, and LGBTQ+ Identity issues. My style and approach could be a good fit for individuals who may be dealing with symptoms that include: Anxiety, Grief, Stress, Anger, Low- Self-esteem, and Peer and Family Conflicts. I collaborate with clients to help them identify their symptoms, identify the source of their symptoms, and learn healthy ways to cope and build skills to feel better about themselves.
Hi! My name is Raysean Ford, and I am a Licensed Clinical Social Worker (LCSW) based in California. I provide therapeutic services via teletherapy to adults. I specialize in anxiety, depression, PTSD, anger management, conflict resolution, and LGBTQ+ Identity issues. My style and approach could be a good fit for individuals who may be dealing with symptoms that include: Anxiety, Grief, Stress, Anger, Low- Self-esteem, and Peer and Family Conflicts. I collaborate with clients to help them identify their symptoms, identify the source of their symptoms, and learn healthy ways to cope and build skills to feel better about themselves.
(714) 786-1058 View (714) 786-1058
Photo of Shaye Brewer, LCSW, Clinical Social Work/Therapist
Shaye Brewer
Clinical Social Work/Therapist, LCSW
Verified Verified
Elk Grove, CA 95757
I am a Licensed Clinical Social Worker licensed in California, specializing in individual and group therapy. I have over 20 years of experience providing services to adults and adolescents including case management, individual and group therapy. I work with clients using Cognitive Behavioral Therapy, Mindfulness, and other modalities to help them learn how to recognize and change unhealthy or painful patterns in their lives.
I am a Licensed Clinical Social Worker licensed in California, specializing in individual and group therapy. I have over 20 years of experience providing services to adults and adolescents including case management, individual and group therapy. I work with clients using Cognitive Behavioral Therapy, Mindfulness, and other modalities to help them learn how to recognize and change unhealthy or painful patterns in their lives.
(916) 566-5719 View (916) 566-5719
Photo of Andrea Swan - Clarity For The Creative, LCSW, Clinical Social Work/Therapist
Clarity For The Creative
Clinical Social Work/Therapist, LCSW
Verified Verified
Elk Grove, CA 95758  (Online Only)
Many in the arts have their skills suppressed or not encouraged. Clarity For The Creative sees this as a form of authenticity suppression that can be traumatic. We work with this history to transform it and find your true path. Founder and Owner Andrea Swan is a Licensed Clinical Social Worker with a deep appreciation for the healing power of creative expression. She seeks to help individuals tap into their artistry as a tool for supporting their emotional journey, improving self-esteem, managing stress, and navigating complexities of life; all while experiencing the transformative process of unlocking creativity through therapy.
Many in the arts have their skills suppressed or not encouraged. Clarity For The Creative sees this as a form of authenticity suppression that can be traumatic. We work with this history to transform it and find your true path. Founder and Owner Andrea Swan is a Licensed Clinical Social Worker with a deep appreciation for the healing power of creative expression. She seeks to help individuals tap into their artistry as a tool for supporting their emotional journey, improving self-esteem, managing stress, and navigating complexities of life; all while experiencing the transformative process of unlocking creativity through therapy.
(916) 823-9265 View (916) 823-9265

See more therapy options for Oroville

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.