Therapists in Orinda, CA
Working in the SF, Bay Area, CA. for 15+ years providing assessment and evidence-based therapy/treatment for children, adolescents, adults, and families. My areas of specialties include anxiety, depression, stress management, adhd, aspergers, emotional regulation difficulties, relational challenges, addiction, life transitions, and executive coaching. I am a solution focused therapist who is warm, approachable, compassionate, and results oriented. I am well versed in several therapeutic modalities including cognitive behavioral therapy, acceptance commitment therapy, and dialectical behavioral therapy.
Working in the SF, Bay Area, CA. for 15+ years providing assessment and evidence-based therapy/treatment for children, adolescents, adults, and families. My areas of specialties include anxiety, depression, stress management, adhd, aspergers, emotional regulation difficulties, relational challenges, addiction, life transitions, and executive coaching. I am a solution focused therapist who is warm, approachable, compassionate, and results oriented. I am well versed in several therapeutic modalities including cognitive behavioral therapy, acceptance commitment therapy, and dialectical behavioral therapy.
As a dedicated Marriage and Family Therapist based in Orinda, I am passionate about supporting individuals, children, couples and families through life’s challenges. I believe in creating a safe, nurturing space where clients can explore their feelings, develop healthier relationships, and achieve personal growth. I have a special affinity for working with women, particularly mothers and perinatal individuals, as they navigate the unique joys and struggles of motherhood. Whether you’re dealing with the challenges of parenting, facing family conflicts, or seeking support through significant life transitions, I am here to help you.
As a dedicated Marriage and Family Therapist based in Orinda, I am passionate about supporting individuals, children, couples and families through life’s challenges. I believe in creating a safe, nurturing space where clients can explore their feelings, develop healthier relationships, and achieve personal growth. I have a special affinity for working with women, particularly mothers and perinatal individuals, as they navigate the unique joys and struggles of motherhood. Whether you’re dealing with the challenges of parenting, facing family conflicts, or seeking support through significant life transitions, I am here to help you.
Many people find themselves stuck in internal patterns like perfectionism, overthinking, feeling distrustful of others, people-pleasing, struggling with boundaries, etc. None of these feel good - and they're a drain on our precious energy! These limit our capacity for effective communication, meaningful relationships, and fully living. By focusing on the nervous system, we can interrupt these stress-reaction loops and the associated false beliefs that create feelings of anxiety, depression, emotional paralysis, unexplained pains and headaches, to help you rediscover a felt sense of ease, empowerment, resourcefulness, and vitality.
Many people find themselves stuck in internal patterns like perfectionism, overthinking, feeling distrustful of others, people-pleasing, struggling with boundaries, etc. None of these feel good - and they're a drain on our precious energy! These limit our capacity for effective communication, meaningful relationships, and fully living. By focusing on the nervous system, we can interrupt these stress-reaction loops and the associated false beliefs that create feelings of anxiety, depression, emotional paralysis, unexplained pains and headaches, to help you rediscover a felt sense of ease, empowerment, resourcefulness, and vitality.
Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life.
Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life.
I would be privileged to stand by you on your journey with a serious medical condition and/or mental health challenges. It takes courage and vulnerability to seek out therapy and having a supportive person can be life changing. You may be faced with cancer, a chronic condition, a terminal illness, grief, anxiety and depression. I believe one's physical health can play a role in their mental health and vice versa. I'm here to listen to your symptoms, help you weigh treatment options, review considerations with medications, discuss doctor visits and teach you skills to improve your state of mind.
I would be privileged to stand by you on your journey with a serious medical condition and/or mental health challenges. It takes courage and vulnerability to seek out therapy and having a supportive person can be life changing. You may be faced with cancer, a chronic condition, a terminal illness, grief, anxiety and depression. I believe one's physical health can play a role in their mental health and vice versa. I'm here to listen to your symptoms, help you weigh treatment options, review considerations with medications, discuss doctor visits and teach you skills to improve your state of mind.
Dr. Aza Tetelman is a licensed clinical psychologist specializing in depression, anxiety, grief, trauma, inter-generational conflicts and acculturation difficulties. She enjoys facilitating self-understanding via bibliotherapy techniques, whether through the use of novels, self-help books, comics, or other media. She also believes that preventative care is just as important as healing in the aftermath of life challenges. Her clinical approach is warm and attentive, and takes on relational, dialectic, and insight-oriented approaches to treatment.
Dr. Aza Tetelman is a licensed clinical psychologist specializing in depression, anxiety, grief, trauma, inter-generational conflicts and acculturation difficulties. She enjoys facilitating self-understanding via bibliotherapy techniques, whether through the use of novels, self-help books, comics, or other media. She also believes that preventative care is just as important as healing in the aftermath of life challenges. Her clinical approach is warm and attentive, and takes on relational, dialectic, and insight-oriented approaches to treatment.
Therapy can offer you the chance to increase your sense of personal satisfaction, improve your relationships and resolve specific concerns. Whether you are struggling with a recent challenge, or dealing with long term difficulty, I'd be glad to speak with you. I offer a collaborative, compassionate, depth-oriented therapeutic style in a confidential private practice setting. I meet with and welcome individuals of all ethnic, cultural, and religious backgrounds who may identify with a full spectrum of gender roles and sexual identities. Please contact me for more information, or to schedule an appointment.
Therapy can offer you the chance to increase your sense of personal satisfaction, improve your relationships and resolve specific concerns. Whether you are struggling with a recent challenge, or dealing with long term difficulty, I'd be glad to speak with you. I offer a collaborative, compassionate, depth-oriented therapeutic style in a confidential private practice setting. I meet with and welcome individuals of all ethnic, cultural, and religious backgrounds who may identify with a full spectrum of gender roles and sexual identities. Please contact me for more information, or to schedule an appointment.
Dr. Karlene Alves
Psychologist, PsyD
Verified Verified
3 Endorsed
Orinda, CA 94563 (Online Only)
Waitlist for new clients
In my practice of helping others strive for mental wellness, I believe in taking a holistic approach. I specialize in working with children, teens and adults with anxiety, depression and life transitions. I also work with parents in ways to effectively support their children and manage their own mental well-being throughout the parenting journey. In addition I have previously served hundreds of parents and their children in speciality areas such as teen anxiety, teen DBT, and pre-adolescence emotional regulation skill building. I also have specialized training in Perinatal Mental Health through Postpartum Support International.
In my practice of helping others strive for mental wellness, I believe in taking a holistic approach. I specialize in working with children, teens and adults with anxiety, depression and life transitions. I also work with parents in ways to effectively support their children and manage their own mental well-being throughout the parenting journey. In addition I have previously served hundreds of parents and their children in speciality areas such as teen anxiety, teen DBT, and pre-adolescence emotional regulation skill building. I also have specialized training in Perinatal Mental Health through Postpartum Support International.
I'm a firm believer that people have the capacity to change and I believe in the amazing power of the human mind, having witnessed positive results with my clients many times. If you continuously struggle to control your emotions, feeling stuck and discouraged, this technique is for you. If you're tired of trying self-help methods, attending on-going therapy sessions that have run out-of-steam or just not knowing where to start anymore, start here. Emotional suffering need not be a life-long sentence. In fact, you will discover with our work together, that life can indeed get better!
I'm a firm believer that people have the capacity to change and I believe in the amazing power of the human mind, having witnessed positive results with my clients many times. If you continuously struggle to control your emotions, feeling stuck and discouraged, this technique is for you. If you're tired of trying self-help methods, attending on-going therapy sessions that have run out-of-steam or just not knowing where to start anymore, start here. Emotional suffering need not be a life-long sentence. In fact, you will discover with our work together, that life can indeed get better!
Sometimes the belief that you will find the right therapist and get through difficulties feels so far away. Depression and anxiety can complicate your efforts to reach out and begin the process of telling your story. I am here to listen to your story and collaborate with you to get past hardships and make realistic and sustainable changes. I have an interactive style which helps to draw out the difficult parts and ground you in your pursuit of a more fulfilling life. Thank you for visiting and please let me know if you’d like to talk for a bit first in order to see if I could be of help. For more info please visit NicoleLaby.com
Sometimes the belief that you will find the right therapist and get through difficulties feels so far away. Depression and anxiety can complicate your efforts to reach out and begin the process of telling your story. I am here to listen to your story and collaborate with you to get past hardships and make realistic and sustainable changes. I have an interactive style which helps to draw out the difficult parts and ground you in your pursuit of a more fulfilling life. Thank you for visiting and please let me know if you’d like to talk for a bit first in order to see if I could be of help. For more info please visit NicoleLaby.com
Jonna Cohen
Marriage & Family Therapist, M Ed, MA, LMFT
Verified Verified
1 Endorsed
Orinda, CA 94563
I am warm, honest, direct, and passionate about empowering my clients to discover the best version of themselves, creating the possibility of a more meaningful and fulfilling life experience. There are moments in all our lives when we feel overwhelmed and vulnerable by change. However, transitions in our lives can also create opportunity for growth and greater connection to ourselves and our environment. I can help you find greater joy and fulfillment in your life.
I am warm, honest, direct, and passionate about empowering my clients to discover the best version of themselves, creating the possibility of a more meaningful and fulfilling life experience. There are moments in all our lives when we feel overwhelmed and vulnerable by change. However, transitions in our lives can also create opportunity for growth and greater connection to ourselves and our environment. I can help you find greater joy and fulfillment in your life.
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When your child, teenager, or family is struggling or even suffering, finding a therapist who is authentic, engaged, and a direct communicator is vital. As a clinician who is experienced addressing mood, anxiety, and behavioral disorders in both individual and group therapy settings, I strive to offer deep listening and effective strategies that lead to significant changes and greater well-being.
When your child, teenager, or family is struggling or even suffering, finding a therapist who is authentic, engaged, and a direct communicator is vital. As a clinician who is experienced addressing mood, anxiety, and behavioral disorders in both individual and group therapy settings, I strive to offer deep listening and effective strategies that lead to significant changes and greater well-being.
As a licensed clinical psychologist I offer compassionate therapy for change, helping people move from merely surviving to thriving. I work with clients struggling with a variety of issues such as: surviving after divorce, life changes, trauma, anxiety, depression, self-esteem, food/body image, addictions, and trauma/PTSD. Every effort is made to exceed clients' expectations by working with an individual's strengths to address, confront and finally overcome challenges. I provide a warm and supportive enviornment, enabling clients to build a solid foundation for a confident future.
As a licensed clinical psychologist I offer compassionate therapy for change, helping people move from merely surviving to thriving. I work with clients struggling with a variety of issues such as: surviving after divorce, life changes, trauma, anxiety, depression, self-esteem, food/body image, addictions, and trauma/PTSD. Every effort is made to exceed clients' expectations by working with an individual's strengths to address, confront and finally overcome challenges. I provide a warm and supportive enviornment, enabling clients to build a solid foundation for a confident future.
Are you struggling with the relentless cycle of intrusive thoughts and compulsive behaviors that can consume your daily life? Living with Obsessive-Compulsive Disorder (OCD) and other anxiety-related challenges can feel overwhelming and isolating. This pain is not just about managing symptoms; it affects relationships, family, self-esteem, and overall quality of life. My goal is to provide a compassionate, supportive space where we can work together to address these issues and develop effective coping strategies. In our sessions, I utilize evidence-based approaches to help you feel better.
Are you struggling with the relentless cycle of intrusive thoughts and compulsive behaviors that can consume your daily life? Living with Obsessive-Compulsive Disorder (OCD) and other anxiety-related challenges can feel overwhelming and isolating. This pain is not just about managing symptoms; it affects relationships, family, self-esteem, and overall quality of life. My goal is to provide a compassionate, supportive space where we can work together to address these issues and develop effective coping strategies. In our sessions, I utilize evidence-based approaches to help you feel better.
Hello and welcome. I am a Licensed Marriage & Family Therapist experienced in supporting adolescents, adults, and families move through challenging circumstances. I specialize in working with clients in individual and group settings to treat anxiety, depression, low self esteem, gender identity, neurodivergence, and life transitions. I'm passionate about helping people improve their self-worth and coping skills to live healthier, happier lives, as well as assisting families strengthen relationships through better communication and understanding.
Hello and welcome. I am a Licensed Marriage & Family Therapist experienced in supporting adolescents, adults, and families move through challenging circumstances. I specialize in working with clients in individual and group settings to treat anxiety, depression, low self esteem, gender identity, neurodivergence, and life transitions. I'm passionate about helping people improve their self-worth and coping skills to live healthier, happier lives, as well as assisting families strengthen relationships through better communication and understanding.
Dr. Lia Blaustein is a postdoctoral fellow with experience providing therapy to adolescents and adults from a wide range of backgrounds and a variety of clinical presentations, including anxiety disorders, depression, adjustment disorders, PTSD, trauma, grief and loss, end of life concerns, and other family, relationship, or marital challenges. Through her work with diverse populations, she has awareness of the intersections of identity and other cultural concerns, as well as in the complexities surrounding attachment and relationship dynamics. Dr. Blaustein’s approach to therapy is rooted in attachment theory.
Dr. Lia Blaustein is a postdoctoral fellow with experience providing therapy to adolescents and adults from a wide range of backgrounds and a variety of clinical presentations, including anxiety disorders, depression, adjustment disorders, PTSD, trauma, grief and loss, end of life concerns, and other family, relationship, or marital challenges. Through her work with diverse populations, she has awareness of the intersections of identity and other cultural concerns, as well as in the complexities surrounding attachment and relationship dynamics. Dr. Blaustein’s approach to therapy is rooted in attachment theory.
I provide services for 3 types of issues: 1) OCD, OCD-Spectrum Disorders (e.g., Tics, hair pulling, skin picking, and hoarding), and anxiety disorders; 2) Autism of all support levels; and 3) OCD, OCD-Spectrum Disorders, and anxiety co-occuring with Autism. My work is with children, teens, and adults and I provide services in office, home, and community settings ranging from once weekly to daily sessions. I take a family-based approach when treating children and teens by giving parent and caregiver training.
I provide services for 3 types of issues: 1) OCD, OCD-Spectrum Disorders (e.g., Tics, hair pulling, skin picking, and hoarding), and anxiety disorders; 2) Autism of all support levels; and 3) OCD, OCD-Spectrum Disorders, and anxiety co-occuring with Autism. My work is with children, teens, and adults and I provide services in office, home, and community settings ranging from once weekly to daily sessions. I take a family-based approach when treating children and teens by giving parent and caregiver training.
Barbara Zachary Grelling
Psychologist, PhD
Verified Verified
3 Endorsed
Orinda, CA 94563 (Online Only)
Dr. Barbara Grelling is a licensed psychologist with more than twenty years of clinical experience. She specializes in the treatment of adults with anxiety, depression and life stress. Dr. Grelling helps women who are dealing with anxiety and/or depression during pregnancy, the postpartum period, and throughout motherhood. Dr. Grelling also specializes in helping older adults cope with the emotional consequences of loss, caregiving demands, illness, disability and other age-related changes.
Dr. Barbara Grelling is a licensed psychologist with more than twenty years of clinical experience. She specializes in the treatment of adults with anxiety, depression and life stress. Dr. Grelling helps women who are dealing with anxiety and/or depression during pregnancy, the postpartum period, and throughout motherhood. Dr. Grelling also specializes in helping older adults cope with the emotional consequences of loss, caregiving demands, illness, disability and other age-related changes.
EXCLUSIVELY FOR COUPLES: I am a Level 3 trained Gottman Couples Therapist. I specialize in helping couples heal from affairs, trauma, and addiction. How I work with couples is evidence-based (well-researched) and designed to experience positive results within 12-15 sessions. I'll help you heal from severe trauma, conquer common communication traps, and renew your friendship in a way that self-help books and weekend seminars cannot. Your relationship can be stronger and more intimate following years of neglect and significant trauma.
EXCLUSIVELY FOR COUPLES: I am a Level 3 trained Gottman Couples Therapist. I specialize in helping couples heal from affairs, trauma, and addiction. How I work with couples is evidence-based (well-researched) and designed to experience positive results within 12-15 sessions. I'll help you heal from severe trauma, conquer common communication traps, and renew your friendship in a way that self-help books and weekend seminars cannot. Your relationship can be stronger and more intimate following years of neglect and significant trauma.
Kathy Macchi
Marriage & Family Therapist, LMFT, #101014
Verified Verified
1 Endorsed
Orinda, CA 94563
I offer strategies and tools for College age students and adults experiencing anxiety, depression, self-harming behavior, and trauma. My highest aim as your therapist is to co-create a lasting and genuine healing relationship, one where you feel supported to express yourself authentically and make the changes necessary in your life to live, love and work wholeheartedly. My warm, genuine and practical approach allows us to move through difficult times and gain clarity about yourself and your relationships . All are welcome in my office and I see clients from 18 on up.
I offer strategies and tools for College age students and adults experiencing anxiety, depression, self-harming behavior, and trauma. My highest aim as your therapist is to co-create a lasting and genuine healing relationship, one where you feel supported to express yourself authentically and make the changes necessary in your life to live, love and work wholeheartedly. My warm, genuine and practical approach allows us to move through difficult times and gain clarity about yourself and your relationships . All are welcome in my office and I see clients from 18 on up.
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How does your Therapist compare?
Number of Therapists in Orinda, CA
100+
Average cost per session
$200
Therapists in Orinda, CA who prioritize treating:
| 93% | Anxiety |
| 83% | Relationship Issues |
| 83% | Depression |
| 74% | Self Esteem |
| 67% | Life Transitions |
| 66% | Coping Skills |
| 66% | Stress |
Average years in practice
17 Years
Top 3 insurances accepted
| 47% | Other |
| 45% | Aetna |
| 37% | Cigna and Evernorth |
How Therapists in Orinda, CA see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |