Trauma Focused Therapists in Orinda, CA
I provide a safe, warm, non-judgmental space where every part of you is welcome, the parts you know and like and those parts that you may keep hidden. Asking for help is not easy. You may have been taught that you should be able to handle difficulty by yourself, but, in fact, seeking support is the most courageous step you can take toward your own healing and emotional well-being. You don't have to experience sadness, anxiety, trauma, anger, or loss on your own.
I provide a safe, warm, non-judgmental space where every part of you is welcome, the parts you know and like and those parts that you may keep hidden. Asking for help is not easy. You may have been taught that you should be able to handle difficulty by yourself, but, in fact, seeking support is the most courageous step you can take toward your own healing and emotional well-being. You don't have to experience sadness, anxiety, trauma, anger, or loss on your own.
The therapeutic encounter is a unique collaborative journey. We cannot control what crosses our path, but we can see ourselves as brave enough to face it. People come to me when they are struggling or stuck and want support to improve their relationships with self, others, substances, food. I provide a safe space to explore how we experience attachment fears, anxiety, depression, loss or longings. I work extensively with couples and individuals using Emotion Focused Therapy, an effective attachment-based practice to deepen insight, build connection. I can hold your story. I am trauma-informed. I won't shy away from the hard stuff.
The therapeutic encounter is a unique collaborative journey. We cannot control what crosses our path, but we can see ourselves as brave enough to face it. People come to me when they are struggling or stuck and want support to improve their relationships with self, others, substances, food. I provide a safe space to explore how we experience attachment fears, anxiety, depression, loss or longings. I work extensively with couples and individuals using Emotion Focused Therapy, an effective attachment-based practice to deepen insight, build connection. I can hold your story. I am trauma-informed. I won't shy away from the hard stuff.
Haley Woodside (Hewitt)
Marriage & Family Therapist, MA, LMFT, E-RYT
Verified Verified
12 Endorsed
Orinda, CA 94563
My name is Haley Woodside and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: depression and anxiety, couples counseling, children and adolescents, psychedelic-assisted therapies, stress and/or pain management, life transitions, self-esteem, perinatal and women’s health, gender and/or sexual identity, & LGBTQIA. I am trained in EMDR, Brainspotting, IFS & Somatic Experiencing.
My name is Haley Woodside and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: depression and anxiety, couples counseling, children and adolescents, psychedelic-assisted therapies, stress and/or pain management, life transitions, self-esteem, perinatal and women’s health, gender and/or sexual identity, & LGBTQIA. I am trained in EMDR, Brainspotting, IFS & Somatic Experiencing.
Are you longing for deeper connections, authenticity, or fulfillment in your relationships? I specialize in guiding individuals like you towards meaningful connections and authentic living. If you find yourself struggling with feelings of disconnection, difficulty forming genuine relationships, or a desire to live more authentically, you're not alone. I'm dedicated to helping clients navigate the intricacies of human connection and cultivate authenticity in their interactions. Whether you're facing relationship challenges, grappling with communication issues, or simply seeking personal growth, I offer a safe, supportive space.
Are you longing for deeper connections, authenticity, or fulfillment in your relationships? I specialize in guiding individuals like you towards meaningful connections and authentic living. If you find yourself struggling with feelings of disconnection, difficulty forming genuine relationships, or a desire to live more authentically, you're not alone. I'm dedicated to helping clients navigate the intricacies of human connection and cultivate authenticity in their interactions. Whether you're facing relationship challenges, grappling with communication issues, or simply seeking personal growth, I offer a safe, supportive space.
Parenting can be the hardest job in the world and I am here to help. Do you have a difficult teenager? Is your child having trouble in High School? Has your family experienced divorce, remarriage, or difficulties with co-parenting? These types of issues have become very common and it is normal to need some help coping with them. I have many years experience working with children and their families and as a parent I can relate to the difficulties that arise each day. The decision to start therapy can be difficult because you may feel that you have already tried everything or you wonder if this will really help.
Parenting can be the hardest job in the world and I am here to help. Do you have a difficult teenager? Is your child having trouble in High School? Has your family experienced divorce, remarriage, or difficulties with co-parenting? These types of issues have become very common and it is normal to need some help coping with them. I have many years experience working with children and their families and as a parent I can relate to the difficulties that arise each day. The decision to start therapy can be difficult because you may feel that you have already tried everything or you wonder if this will really help.
I work with people in the context of their relationships. All the problems, struggles and pains that drive people to seek therapy are sourced in their relationships. Non-nourishing relationships are the spawning ground for them, while nourishing ones make them go away, fade into the background, lessen their load, to the point of no longer needing therapy. All of the work I do is about empowering the transformation of relationships by developing the relationship with your Self. My work is tailored for those with unquenchable thirst for connection, for their relationships to work better and derive more nourishment from them, and those
I work with people in the context of their relationships. All the problems, struggles and pains that drive people to seek therapy are sourced in their relationships. Non-nourishing relationships are the spawning ground for them, while nourishing ones make them go away, fade into the background, lessen their load, to the point of no longer needing therapy. All of the work I do is about empowering the transformation of relationships by developing the relationship with your Self. My work is tailored for those with unquenchable thirst for connection, for their relationships to work better and derive more nourishment from them, and those
Your child is struggling with anxious or sad feelings. Irritability, defiance and outsized anger are prevalent in many of your interactions. Children often "hold it together," at school and then fall apart at home. As a parent, you feel triggered and at the same time hopeless when your attempts to understand or comfort fail. Feeling seen, understood and validated are imperatives for healthy development and self esteem. Parents struggling with patience and reactivity to challenging behaviors will find difficulty providing consistent communication and empathy. You seek for your child positive coping skills so that they flourish.
Your child is struggling with anxious or sad feelings. Irritability, defiance and outsized anger are prevalent in many of your interactions. Children often "hold it together," at school and then fall apart at home. As a parent, you feel triggered and at the same time hopeless when your attempts to understand or comfort fail. Feeling seen, understood and validated are imperatives for healthy development and self esteem. Parents struggling with patience and reactivity to challenging behaviors will find difficulty providing consistent communication and empathy. You seek for your child positive coping skills so that they flourish.
Katie Byram
Marriage & Family Therapist, LMFT, LPCC, MA
Verified Verified
Orinda, CA 94563 (Online Only)
Are you a teen or young adult working through depression, anxiety or trauma? Are you a new mom navigating the challenges of pregnancy, childbirth, or parenthood? Katie is passionate about helping both adolescents and adults develop healthy emotional regulation strategies across a variety of circumstances. Katie has a specialty focus in maternal health, in particular, perinatal mood and anxiety disorders. Katie meets clients where they are with understanding, compassion, and respect in order to support the growth and healing process.
Are you a teen or young adult working through depression, anxiety or trauma? Are you a new mom navigating the challenges of pregnancy, childbirth, or parenthood? Katie is passionate about helping both adolescents and adults develop healthy emotional regulation strategies across a variety of circumstances. Katie has a specialty focus in maternal health, in particular, perinatal mood and anxiety disorders. Katie meets clients where they are with understanding, compassion, and respect in order to support the growth and healing process.
Everyone has challenges and battles to fight. A pain-free life is not always possible. Even the strongest people amongst us need a little bit of help to work through some of life’s difficulties. Whether you struggle with depression, grief, anxiety, or other issues, you should know there is hope for better tomorrows.
Everyone has challenges and battles to fight. A pain-free life is not always possible. Even the strongest people amongst us need a little bit of help to work through some of life’s difficulties. Whether you struggle with depression, grief, anxiety, or other issues, you should know there is hope for better tomorrows.
I am a psychologist with 20+ years of experience helping adults and older teens overcome challenges to lead more balanced, fulfilling lives. Therapy is an opportunity to explore how you arrived here and chart a path forward. Working together, we will uncover tools and strategies to use both in and outside the session. Psychotherapy is usually once weekly and can be short or long-term. Brainspotting is efficient and can often be a brief treatment.
I am a psychologist with 20+ years of experience helping adults and older teens overcome challenges to lead more balanced, fulfilling lives. Therapy is an opportunity to explore how you arrived here and chart a path forward. Working together, we will uncover tools and strategies to use both in and outside the session. Psychotherapy is usually once weekly and can be short or long-term. Brainspotting is efficient and can often be a brief treatment.
Kaitlin Kezer
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Orinda, CA 94563
Life can throw some tough stuff our way, right? Whether you're battling negative thoughts or a low mood, struggling to find connection in your relationships, or feeling a bit insecure, life can be challenging when you're not feeling your best. You don't have to be alone in this. Together, we'll explore the patterns that might be holding you back, dig into those tricky emotions, and find ways to nurture healthier relationships—with others and with yourself.
Life can throw some tough stuff our way, right? Whether you're battling negative thoughts or a low mood, struggling to find connection in your relationships, or feeling a bit insecure, life can be challenging when you're not feeling your best. You don't have to be alone in this. Together, we'll explore the patterns that might be holding you back, dig into those tricky emotions, and find ways to nurture healthier relationships—with others and with yourself.
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Hi parents! Is your kid a little quirky, unconventional, shy, or sensitive? I have a warm and authentic approach to therapy that often appeals to young people who struggle to open up. If you are looking to support your child's mental health, functioning, and future growth I would love to help.
Hi parents! Is your kid a little quirky, unconventional, shy, or sensitive? I have a warm and authentic approach to therapy that often appeals to young people who struggle to open up. If you are looking to support your child's mental health, functioning, and future growth I would love to help.
Now offering telephone and online therapy to address trauma, addiction, depression, anxiety, relationship challenges and support to get you through reactions to the Coronavirus pandemic. Call (510) 917-4001 to book an appointment. I am a licensed clinical psychologist, a certified Brain Spotting therapist and provide Cognitive Processing Therapy (CPT) for trauma survivors. A specialist in addiction, codependency, dual diagnosis as well as an expert in family and marriage counseling and communication. Author of the "Let's Make a Contract" series of books on Amazon, Barnes and Noble, and my website. Learn how to re-script your life!
Now offering telephone and online therapy to address trauma, addiction, depression, anxiety, relationship challenges and support to get you through reactions to the Coronavirus pandemic. Call (510) 917-4001 to book an appointment. I am a licensed clinical psychologist, a certified Brain Spotting therapist and provide Cognitive Processing Therapy (CPT) for trauma survivors. A specialist in addiction, codependency, dual diagnosis as well as an expert in family and marriage counseling and communication. Author of the "Let's Make a Contract" series of books on Amazon, Barnes and Noble, and my website. Learn how to re-script your life!
At times we may find we are struggling to cope with our problems or effectively manage feelings. Maybe you are feeling anxious, stressed, depressed or you could be finding yourself constantly worried, tired, having trouble sleeping or struggling to connect in your relationships. Perhaps it is just harder to get out of bed and do things, leaving you to feel unmotivated. You may be searching for solutions so you can start feeling better and doing the things you want.
At times we may find we are struggling to cope with our problems or effectively manage feelings. Maybe you are feeling anxious, stressed, depressed or you could be finding yourself constantly worried, tired, having trouble sleeping or struggling to connect in your relationships. Perhaps it is just harder to get out of bed and do things, leaving you to feel unmotivated. You may be searching for solutions so you can start feeling better and doing the things you want.
I work primarily with adults who are managing change and transitions, depression/anxiety, relationship concerns including divorce, women’s issues, parenting support, and grief/loss.
I work primarily with adults who are managing change and transitions, depression/anxiety, relationship concerns including divorce, women’s issues, parenting support, and grief/loss.
I have dedicated over 30 years to provide healing to survivors and victims of trauma. I also have expensive experience working with couples and individuals. As an integrative therapist I am not restricted to a particular methodology or school of thought. Instead, I can draw on different methodologies and treatment modalities. I am a therapist who gets to the heart of the matter quickly. I can assist you in finding a higher level of inner peace. In this therapeutic relationship, you are nurtured while dealing with challenges, and together, we will explore practical solutions and strategies for your journey.
I have dedicated over 30 years to provide healing to survivors and victims of trauma. I also have expensive experience working with couples and individuals. As an integrative therapist I am not restricted to a particular methodology or school of thought. Instead, I can draw on different methodologies and treatment modalities. I am a therapist who gets to the heart of the matter quickly. I can assist you in finding a higher level of inner peace. In this therapeutic relationship, you are nurtured while dealing with challenges, and together, we will explore practical solutions and strategies for your journey.
Diana Duarte
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Orinda, CA 94563 (Online Only)
Welcome! I'm Diana. Bienvenido! Me llamo Diana. Do you feel overwhelmed with life's stressors? Are you feeling stuck and not sure how to move forward? Are you having a difficult time finding balance in your life? My practice is inclusive of all individuals with an emphasis on supporting women with professional careers and in academics. Together we can assess what you would like to improve in your life and create a plan to achieve your goals. We will use a variety of approaches that are specifically tailored to your needs to cultivate a balanced and fulfilling life.
Welcome! I'm Diana. Bienvenido! Me llamo Diana. Do you feel overwhelmed with life's stressors? Are you feeling stuck and not sure how to move forward? Are you having a difficult time finding balance in your life? My practice is inclusive of all individuals with an emphasis on supporting women with professional careers and in academics. Together we can assess what you would like to improve in your life and create a plan to achieve your goals. We will use a variety of approaches that are specifically tailored to your needs to cultivate a balanced and fulfilling life.
Dr. Katy Cook
Marriage & Family Therapist Associate, PhD, AMFT
Verified Verified
2 Endorsed
Orinda, CA 94563
Families and loved ones can be some of most of our challenging relationships. Whether you’re struggling with a parent, partner, friend, sibling, or child, navigating relationships can be tricky at the best of times, and emotionally neglectful and traumatic in the worst. This can be incredibly painful, cause anxiety, lead to resentment, struggles with assertiveness or boundaries, conflict avoidance, or to knock on effects in other relationships – including how you feel about yourself.
Families and loved ones can be some of most of our challenging relationships. Whether you’re struggling with a parent, partner, friend, sibling, or child, navigating relationships can be tricky at the best of times, and emotionally neglectful and traumatic in the worst. This can be incredibly painful, cause anxiety, lead to resentment, struggles with assertiveness or boundaries, conflict avoidance, or to knock on effects in other relationships – including how you feel about yourself.
Jess Garman
Associate Clinical Social Worker, ASW, MLIS
Verified Verified
3 Endorsed
Orinda, CA 94563 (Online Only)
Navigating pregnancy, postpartum, and the journey of trying to conceive can bring up a complex mix of emotions—from excitement and hope to grief, anxiety, and a sense of disconnection. You might find yourself asking, "Am I doing this right?" or feeling overwhelmed. Whether you’re facing the challenges of infertility, adjusting to a new identity as a parent, or processing birth trauma, it’s natural to feel maxed out by all of these transitions. Balancing your needs alongside these profound experiences can be exhausting, leaving you wondering how to care for yourself through it all. If this resonates, you’re not alone.
Navigating pregnancy, postpartum, and the journey of trying to conceive can bring up a complex mix of emotions—from excitement and hope to grief, anxiety, and a sense of disconnection. You might find yourself asking, "Am I doing this right?" or feeling overwhelmed. Whether you’re facing the challenges of infertility, adjusting to a new identity as a parent, or processing birth trauma, it’s natural to feel maxed out by all of these transitions. Balancing your needs alongside these profound experiences can be exhausting, leaving you wondering how to care for yourself through it all. If this resonates, you’re not alone.
Chelsie Crilly
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Orinda, CA 94563 (Online Only)
I specialize in working with ADHD, HSP, and ASD. Being in our bodies- and being in our world- can be very difficult. This is especially true when when you're a highly sensitive person. My typical client often hears "you're being too much" while also dreading the feeling of not "being enough". I'm here to take a deep dive into what's making you feel like "too much" and highlight the ways you are "just enough for the right people". Typically, my client's goals are to live more comfortably in their sensitive skin, find liberation from shame, and better manage depression and anxiety.
I specialize in working with ADHD, HSP, and ASD. Being in our bodies- and being in our world- can be very difficult. This is especially true when when you're a highly sensitive person. My typical client often hears "you're being too much" while also dreading the feeling of not "being enough". I'm here to take a deep dive into what's making you feel like "too much" and highlight the ways you are "just enough for the right people". Typically, my client's goals are to live more comfortably in their sensitive skin, find liberation from shame, and better manage depression and anxiety.
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