Strength-Based Therapists in Orinda, CA

Photo of Dr. Jillian Chase, PsyD, Psychological Associate
Dr. Jillian Chase
Psychological Associate, PsyD
Verified Verified
Orinda, CA 94563
Hello, and welcome! I am a postdoctoral psychologist with extensive experience providing therapy for adults, young adults, and adolescents representing a vast spectrum of personal identities and unique life experiences. I am dedicated to supporting clients as part of a collaborative, egalitarian team working together to improve and maintain quality of life.
Hello, and welcome! I am a postdoctoral psychologist with extensive experience providing therapy for adults, young adults, and adolescents representing a vast spectrum of personal identities and unique life experiences. I am dedicated to supporting clients as part of a collaborative, egalitarian team working together to improve and maintain quality of life.
(510) 630-2465 View (510) 630-2465
Photo of Doug Ronning - Doug Ronning, Psychotherapy and Social Game Groups, LMFT, RDT-BCT, Marriage & Family Therapist
Doug Ronning, Psychotherapy and Social Game Groups
Marriage & Family Therapist, LMFT, RDT-BCT
Verified Verified
4 Endorsed
Orinda, CA 94563
Therapy via online secure video or in-person at my comfortable office. Neurodiversity-Affirmative, Trauma-Informed, Creative & Compassionate, Experiential Therapy. Do you or a family member struggle with managing everyday stressors? Repeating unhealthy patterns despite negative consequences? Feeling misunderstood? Relationship(s) overrun by conflict? I offer highly interactive sessions that support greater self-awareness, increased self-regulation, effective communication, and responsible choice making. We will begin by identifying your strengths and passions as well as exploring the challenges, then tailor a plan that fits you.
Therapy via online secure video or in-person at my comfortable office. Neurodiversity-Affirmative, Trauma-Informed, Creative & Compassionate, Experiential Therapy. Do you or a family member struggle with managing everyday stressors? Repeating unhealthy patterns despite negative consequences? Feeling misunderstood? Relationship(s) overrun by conflict? I offer highly interactive sessions that support greater self-awareness, increased self-regulation, effective communication, and responsible choice making. We will begin by identifying your strengths and passions as well as exploring the challenges, then tailor a plan that fits you.
(925) 900-5660 View (925) 900-5660
Photo of Chelsie Crilly, MA, LMFT, Marriage & Family Therapist
Chelsie Crilly
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Orinda, CA 94563
I specialize in working with ADHD, HSP, and ASD. Being in our bodies- and being in our world- can be very difficult. This is especially true when when you're a highly sensitive person. My typical client often hears "you're being too much" while also dreading the feeling of not "being enough". I'm here to take a deep dive into what's making you feel like "too much" and highlight the ways you are "just enough for the right people". Typically, my client's goals are to live more comfortably in their sensitive skin, find liberation from shame, and better manage depression and anxiety.
I specialize in working with ADHD, HSP, and ASD. Being in our bodies- and being in our world- can be very difficult. This is especially true when when you're a highly sensitive person. My typical client often hears "you're being too much" while also dreading the feeling of not "being enough". I'm here to take a deep dive into what's making you feel like "too much" and highlight the ways you are "just enough for the right people". Typically, my client's goals are to live more comfortably in their sensitive skin, find liberation from shame, and better manage depression and anxiety.
(925) 744-6783 View (925) 744-6783
Photo of Lalita Díaz, AMFT, Pre-Licensed Professional
Lalita Díaz
Pre-Licensed Professional, AMFT
Verified Verified
Orinda, CA 94563
Therapy is a sacred laboratory–one where we explore various paths toward full self-acceptance, while also nurturing your dreams for the future and healing from the past.
Therapy is a sacred laboratory–one where we explore various paths toward full self-acceptance, while also nurturing your dreams for the future and healing from the past.
(925) 492-7378 View (925) 492-7378
Photo of Marguerite Stagg, MA, PsyD, Psychologist
Marguerite Stagg
Psychologist, MA, PsyD
Verified Verified
8 Endorsed
Orinda, CA 94563
I offer treatment for both individuals and couples, primarily addressing depression, anxiety, stress, trauma, relational issues, family conflict, life transitions and health issues. I focus on the comprehensive picture of each person’s circumstance in order to bring about change that is sustainable and lasting for you. I will work with you in a collaborative manner, discovering your strengths in order to build upon the tools and skills that you already have to work towards your objectives.
I offer treatment for both individuals and couples, primarily addressing depression, anxiety, stress, trauma, relational issues, family conflict, life transitions and health issues. I focus on the comprehensive picture of each person’s circumstance in order to bring about change that is sustainable and lasting for you. I will work with you in a collaborative manner, discovering your strengths in order to build upon the tools and skills that you already have to work towards your objectives.
(925) 298-9705 View (925) 298-9705
Photo of Deb Shell, AMFT, Marriage & Family Therapist Associate
Deb Shell
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Orinda, CA 94563
Being a human being is complicated, and complex, and can sometimes be overwhelming. It is therapeutic to have someone to share our true selves with free of judgment. I believe each client holds the answers, and in my work, I support you on your journey. I meet you where you are, and together we identify where you would like to go, and what parts of yourself you would like to call forward. I can help you explore your inner world, and help you connect your internal experiences to your external experiences. I support clients dealing with depression, anxiety, trauma, and relational dynamics.
Being a human being is complicated, and complex, and can sometimes be overwhelming. It is therapeutic to have someone to share our true selves with free of judgment. I believe each client holds the answers, and in my work, I support you on your journey. I meet you where you are, and together we identify where you would like to go, and what parts of yourself you would like to call forward. I can help you explore your inner world, and help you connect your internal experiences to your external experiences. I support clients dealing with depression, anxiety, trauma, and relational dynamics.
(415) 595-2598 View (415) 595-2598
Photo of Beth Roosa, PhD, Psychologist
Beth Roosa
Psychologist, PhD
Verified Verified
Orinda, CA 94563  (Online Only)
I have 30 years experience in individual therapy with adolescents and adults. My approach is active and supportive - we will work together to clarify the changes you want and understand what causes your difficulties. Sometimes this involves exploring current situations and relationships; sometimes it means exploring aspects of your identity and how you feel about yourself. Sometimes a look at past relationships, family experiences, and early development can help to identify attachment patterns that are problematic. During this process we will support and develop your strengths and skills and discover what steps you can take.
I have 30 years experience in individual therapy with adolescents and adults. My approach is active and supportive - we will work together to clarify the changes you want and understand what causes your difficulties. Sometimes this involves exploring current situations and relationships; sometimes it means exploring aspects of your identity and how you feel about yourself. Sometimes a look at past relationships, family experiences, and early development can help to identify attachment patterns that are problematic. During this process we will support and develop your strengths and skills and discover what steps you can take.
(510) 343-7784 View (510) 343-7784
Photo of Jayme Frihart - Creature Comforts Therapy , LCSW, CCTP, Clinical Social Work/Therapist
Creature Comforts Therapy
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Orinda, CA 94563
Welcome! My experience and education are rooted in working with individuals from various backgrounds to help them identify a path towards feeling more safe in their own bodies. I have vast experience working with substance use disorders or folks that are supporting a loved one with a substance use disorder. I also help individuals focusing on harm reduction efforts. I have a passion for helping individuals to identify stressors in their lives and help them manage their experiences of depression, burn out, stress, trauma, anxiety, grief, and loss more effectively.
Welcome! My experience and education are rooted in working with individuals from various backgrounds to help them identify a path towards feeling more safe in their own bodies. I have vast experience working with substance use disorders or folks that are supporting a loved one with a substance use disorder. I also help individuals focusing on harm reduction efforts. I have a passion for helping individuals to identify stressors in their lives and help them manage their experiences of depression, burn out, stress, trauma, anxiety, grief, and loss more effectively.
(341) 234-3148 View (341) 234-3148
Photo of Neda Ehya, LMFT, Marriage & Family Therapist
Neda Ehya
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Orinda, CA 94563  (Online Only)
My therapy style is down to earth, warm, inviting and active. I believe therapy is most effective when it is a collaborative process between the client and the therapist. We will work together to explore, reflect and identify areas in which insight and change are needed to achieve your goals. In sessions, I openly share my thoughts and my perspective as a guiding force but respect and believe that you are the leader in the room. I provide therapy as a transformative experience or a space to just let go, it can be whatever you need it to be, as long as the purpose of this space is for you to heal and find more joy in your life.
My therapy style is down to earth, warm, inviting and active. I believe therapy is most effective when it is a collaborative process between the client and the therapist. We will work together to explore, reflect and identify areas in which insight and change are needed to achieve your goals. In sessions, I openly share my thoughts and my perspective as a guiding force but respect and believe that you are the leader in the room. I provide therapy as a transformative experience or a space to just let go, it can be whatever you need it to be, as long as the purpose of this space is for you to heal and find more joy in your life.
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Photo of Laura N. Naman, MA, PhD, Psychologist
Laura N. Naman
Psychologist, MA, PhD
Verified Verified
Orinda, CA 94563
Waitlist for new clients
Hello. If you are exploring the Psychology today website you are likely searching for answers, help, or change for yourself, a family member, or loved one through a difficult experience. If you are taking this step for the first time, in need of additional psychological services, or looking to change providers I commend you for taking this step forward. My hope and goal for each client/family I work with is to help you achieve a “Eureka!” moment and make meaningful and change propelling personal discoveries – whether through the psychotherapy services that I offer or the psychological testing/evaluation services that I offer.
Hello. If you are exploring the Psychology today website you are likely searching for answers, help, or change for yourself, a family member, or loved one through a difficult experience. If you are taking this step for the first time, in need of additional psychological services, or looking to change providers I commend you for taking this step forward. My hope and goal for each client/family I work with is to help you achieve a “Eureka!” moment and make meaningful and change propelling personal discoveries – whether through the psychotherapy services that I offer or the psychological testing/evaluation services that I offer.
(925) 900-5328 View (925) 900-5328
Photo of David Millen, LMFT, Marriage & Family Therapist
David Millen
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Orinda, CA 94563
I believe forming a strong therapeutic relationship is key for therapy to be successful. I believe that empowerment is an essential part of the therapeutic experience of every client. Our work together will explore your past, which will help you understand your feelings and why you think and respond in ways that may reduce your joy. Our work will also include present-moment awareness, and promote self-compassion and overall well-being. I am a psychodynamic, relational therapist who believes that healing happens through a process of deep diving to address what’s underneath your symptoms and suffering.
I believe forming a strong therapeutic relationship is key for therapy to be successful. I believe that empowerment is an essential part of the therapeutic experience of every client. Our work together will explore your past, which will help you understand your feelings and why you think and respond in ways that may reduce your joy. Our work will also include present-moment awareness, and promote self-compassion and overall well-being. I am a psychodynamic, relational therapist who believes that healing happens through a process of deep diving to address what’s underneath your symptoms and suffering.
(925) 267-6493 View (925) 267-6493
Photo of Nadia Miriam Underwood - Mira Counseling, LCSW, Clinical Social Work/Therapist
Mira Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Orinda, CA 94563
Counseling can help you through challenging times and be life changing. I have dedicated myself to helping people with serious life challenges by providing therapy and education to empower my clients to make sense of their feelings, re-frame their life narratives, and develop healthy coping skills. I specialize in depression, anxiety, life transitions, grief/loss, health issues, family conflicts, immigration/cultural/racial issues, domestic violence/abuse, and death & dying. Originally from Romania, I grew up in Germany, and have lived in the Bay Area for 30 years.
Counseling can help you through challenging times and be life changing. I have dedicated myself to helping people with serious life challenges by providing therapy and education to empower my clients to make sense of their feelings, re-frame their life narratives, and develop healthy coping skills. I specialize in depression, anxiety, life transitions, grief/loss, health issues, family conflicts, immigration/cultural/racial issues, domestic violence/abuse, and death & dying. Originally from Romania, I grew up in Germany, and have lived in the Bay Area for 30 years.
(925) 962-5207 View (925) 962-5207
Photo of Karen Oberdorfer, LMFT, Marriage & Family Therapist
Karen Oberdorfer
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Orinda, CA 94563
I offer walk-and-talk therapy in the beautiful hills of Oakland, on Ohlone lands, as well as virtually, wherever you are. In our work together, we’ll start with the knowledge that there is nothing wrong with you. Whether you’re navigating a personal transition, coping with loss, or seeking a new direction, I’m here to help you gain perspective, self-compassion, and practical tools. Our sessions might feel like you're hanging out with a supportive (sometimes goofy) friend, but our focus will be on you. With curiosity and understanding, we’ll explore what’s next for you, honoring who you’ve been and supporting who you're becoming.
I offer walk-and-talk therapy in the beautiful hills of Oakland, on Ohlone lands, as well as virtually, wherever you are. In our work together, we’ll start with the knowledge that there is nothing wrong with you. Whether you’re navigating a personal transition, coping with loss, or seeking a new direction, I’m here to help you gain perspective, self-compassion, and practical tools. Our sessions might feel like you're hanging out with a supportive (sometimes goofy) friend, but our focus will be on you. With curiosity and understanding, we’ll explore what’s next for you, honoring who you’ve been and supporting who you're becoming.
(510) 726-6934 View (510) 726-6934
Photo of Catherine Pfister, LCSW, Clinical Social Work/Therapist
Catherine Pfister
Clinical Social Work/Therapist, LCSW
Verified Verified
Orinda, CA 94563
I work with new parents, people experiencing infertility and post-partum mood and anxiety disorders and adults and couples who are dealing with trauma, grief, and life transitions and are struggling with depression and anxiety. I have more than 20 years experience working with trauma, anxiety, depression, and grief and additional training through Post-Partum Support International in post-partum mood anxiety disorders, loss, and lived experience with infertility. I provide individual therapy, family therapy, parenting consultations, and immigration evaluations. I work in English and Spanish.
I work with new parents, people experiencing infertility and post-partum mood and anxiety disorders and adults and couples who are dealing with trauma, grief, and life transitions and are struggling with depression and anxiety. I have more than 20 years experience working with trauma, anxiety, depression, and grief and additional training through Post-Partum Support International in post-partum mood anxiety disorders, loss, and lived experience with infertility. I provide individual therapy, family therapy, parenting consultations, and immigration evaluations. I work in English and Spanish.
(341) 444-3699 View (341) 444-3699
Photo of Laura Frame, LCSW, PhD, Clinical Social Work/Therapist
Laura Frame
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Orinda, CA 94563
I approach therapy by building a relationship where you feel able to explore all aspects of yourself, and your concerns, through experiencing me as warm, curious, empathic and authentic. Our life experiences, together with our neurobiology, cultural background, identities and life stage, all lead us to become who we are, but may not lead us to become who we wish to be. We may be in pain, experiencing anxiety; life may feel unsatisfying or stuck, and more. Psychotherapy offers an opportunity to make changes in our lives and relationships, so we can feel relief from pain, and so we feel more alive.
I approach therapy by building a relationship where you feel able to explore all aspects of yourself, and your concerns, through experiencing me as warm, curious, empathic and authentic. Our life experiences, together with our neurobiology, cultural background, identities and life stage, all lead us to become who we are, but may not lead us to become who we wish to be. We may be in pain, experiencing anxiety; life may feel unsatisfying or stuck, and more. Psychotherapy offers an opportunity to make changes in our lives and relationships, so we can feel relief from pain, and so we feel more alive.
(510) 399-2147 View (510) 399-2147
Photo of Sofia Collins, LMFT, Marriage & Family Therapist
Sofia Collins
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Orinda, CA 94563
As a Licensed Marriage and Family Therapist, with over half a decade of experience, I have had the great pleasure in serving individuals, couples, families, and therapy groups in the greater San Francisco Bay Area. I have provided therapy services for folks aged 5 to 65, couples, families, trauma survivors, students, and LGBTQIA individuals and couples, supporting them in navigating difficult developmental milestones, career and life stressors, depression, anxiety, relationship issues, substance dependency, and much more.
As a Licensed Marriage and Family Therapist, with over half a decade of experience, I have had the great pleasure in serving individuals, couples, families, and therapy groups in the greater San Francisco Bay Area. I have provided therapy services for folks aged 5 to 65, couples, families, trauma survivors, students, and LGBTQIA individuals and couples, supporting them in navigating difficult developmental milestones, career and life stressors, depression, anxiety, relationship issues, substance dependency, and much more.
(707) 395-6532 View (707) 395-6532
Bridge Hope Therapy
Marriage & Family Therapist, MFT
Verified Verified
Orinda, CA 94563
Accepting New Clients. We all have different reasons for seeking assistance at various points in our lives. Perhaps you're looking for guidance or a new perspective. Maybe you're in a bad situation and don't know what to do. Whatever has brought you to this point of seeking support, please know that reaching out and asking for help takes tremendous courage. Finding new ways to deal with one's situation can be both illuminating and empowering.
Accepting New Clients. We all have different reasons for seeking assistance at various points in our lives. Perhaps you're looking for guidance or a new perspective. Maybe you're in a bad situation and don't know what to do. Whatever has brought you to this point of seeking support, please know that reaching out and asking for help takes tremendous courage. Finding new ways to deal with one's situation can be both illuminating and empowering.
(510) 892-5675 View (510) 892-5675
Photo of Heather Martin, PsyD, Psychologist
Heather Martin
Psychologist, PsyD
Verified Verified
Orinda, CA 94563
For quickest response, please submit new client inquiries through my website, drmartintherapy.com. I work with children, adolescents, and young adults (ages 18-35). My orientation is predominately psychodynamic. However, I tailor my approach to the individual needs of the client. In my work with children, I take a child-centered approach, using modalities such as play or talk therapy to help the child express his or her feelings and experiences that are often difficult to put into words.
For quickest response, please submit new client inquiries through my website, drmartintherapy.com. I work with children, adolescents, and young adults (ages 18-35). My orientation is predominately psychodynamic. However, I tailor my approach to the individual needs of the client. In my work with children, I take a child-centered approach, using modalities such as play or talk therapy to help the child express his or her feelings and experiences that are often difficult to put into words.
(925) 854-4355 View (925) 854-4355
Photo of Ari Oklan, PhD, Psychologist
Ari Oklan
Psychologist, PhD
Verified Verified
2 Endorsed
Orinda, CA 94563
I use a warm, down-to-earth approach in my work with children, teens, adults and couples. I collaborate with clients to develop a whole view of challenges and strengths, which is informed by my wide breadth of clinical experience across the lifespan. I have expertise in working with infants and parents, developmental disabilities, trauma, and both anticipated and unexpected crises across all ages. I integrate these perspectives so that I can attune to your needs and provide responsive support. My hope is to help you water the seeds of your inner strengths, push through stuck situations, and live with more connectedness and vitality.
I use a warm, down-to-earth approach in my work with children, teens, adults and couples. I collaborate with clients to develop a whole view of challenges and strengths, which is informed by my wide breadth of clinical experience across the lifespan. I have expertise in working with infants and parents, developmental disabilities, trauma, and both anticipated and unexpected crises across all ages. I integrate these perspectives so that I can attune to your needs and provide responsive support. My hope is to help you water the seeds of your inner strengths, push through stuck situations, and live with more connectedness and vitality.
(510) 298-3299 View (510) 298-3299
Photo of Emma Tennison, LCSW, Clinical Social Work/Therapist
Emma Tennison
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orinda, CA 94563  (Online Only)
Seeking support can feel vulnerable – especially when the culture around us glorifies “self-made” success stories and aspires to a seemingly effortless, perfectly curated social media existence. The reality of course is that life is messy, and that we all benefit from support. We are impacted by world events, our environments, relationships, the histories of our people (our families, ancestors, communities), and our own unique collection of lived experiences. As a therapist I view my role as that of an ally, confidant, collaborator - and very occasionally a guide.
Seeking support can feel vulnerable – especially when the culture around us glorifies “self-made” success stories and aspires to a seemingly effortless, perfectly curated social media existence. The reality of course is that life is messy, and that we all benefit from support. We are impacted by world events, our environments, relationships, the histories of our people (our families, ancestors, communities), and our own unique collection of lived experiences. As a therapist I view my role as that of an ally, confidant, collaborator - and very occasionally a guide.
(510) 369-2713 View (510) 369-2713
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