Pregnancy, Prenatal, Postpartum Therapists in Orangevale, CA

Are you a high achiever? A perfectionist? A people pleaser? Are you unsatisfied and anxious, but you don't know what to do? Maybe you’re constantly stressing about problems that never even arise. Maybe you are struggling with moving forward because of the disturbing experience you've had in the past. Maybe negative and traumatic experiences caused emotional pain, changed who you really are, and damaged your relationships. It's not too late to seek help because healing is possible. I will work with you so you can achieve your goal, and I can assist you in feeling like yourself again. I'm very patient. Trust me, I will be with you.

I believe that therapy is a collaborative process. Each person comes in with their own unique life story, strengths, barriers, and goals. It is my role to create a nonjudgmental and safe environment to explore what will be helpful for each person. My practice focuses on helping people develop a more mindful and compassionate way of living, and increase a healthier connection with oneself and others. Areas of focus include eating disorders or disordered eating/exercise, anxiety & stress, general women's issues, life transitions, relationship struggles, depression, prenatal & postpartum problems, grief & loss, aging, and trauma.

Now accepting new clients. Are you deciding whether to fix or leave a relationship? Do you feel out of control of your feelings or frustrated that you're not enjoying life? I have 22 years of experience in helping people to develop richer connections and reduce loneliness and stress. My areas of expertise are divorce recovery, clarifying patterns to find the right partner, perinatal and postpartum changes, and step-parenting. I also have experience in working with addiction, trauma recovery, and with families affected by mental illness.

“You get in life what you have the courage to ask for.” My clinical experience includes working with adults, children, adolescents or families who are struggling with challenging behaviors, toxic relationships and/or complex emotions. These struggles can cause profound sadness that physically hurts inside of you. I specialize in flushing out negative thought patterns and working through traumatic experiences that keeps individuals, families and couples feeling struck in an emotional vortex and trapped in recycling toxic behaviors. By working together, we can unlock your courage to ask. Everything you need to heal is inside of you!

My name is Jessica Flowers-Guerrero and I'm a Licensed Marriage and Family Therapist. I use a collaborative approach with my clients, while providing a warm and nurturing space for growth to take place. I enjoy working with adolescents, adults, and families. I have experience assisting my clients in working through depression, anxiety, anger, perinatal mood disorders, infertility, substance abuse, behavioral issues, and trauma.

To seek the help of a therapist involves great strength. Life's experiences often challenge us. As an Adult and Adolescent Therapist, it is my experience that facing these obstacles provides an opportunity to create change in yourself. Allow me to support you in this process. As your therapist, I will take time to get to know the individual you are and help you identify internal strengths. I will actively guide you through exploring past wounds, help you reframe thoughts for a deeper understanding, and teach you concrete skills to improve your quality of life.

“Be like the moon, shine in darkness.” I think there’s at least one point in all of our lives in which we struggle with our mental health. It can feel lonely and scary. It can be confusing and often times we question our abilities to get through the darkness. My name is Mayra Aguirre Luna, LMFT and I have been providing therapy since 2017. I have experience working with children, teenagers, and adults. I have experience working with individuals that struggle with depression, anxiety, and the aftermath of a traumatic event.

Do you long for safe, intimate connections? Let me be your coach and guide. Your healing journey can begin today. I help women and couples clear hurts from the past that interfere with building safe, loving relationships. Through relationship counseling, EMDR, and IFS/Parts work therapy, I help both women and couples to heal from early relational trauma and painful intimacy experiences, and teach them how to develop loving and satisfying relationships today.

Everyone has a story. Some stories are happy and times of celebration, while others are disappointing and filled with grief. How is life defining you so far? We are intended to live life to our fullest. I believe therapy can be a positive and enriching experience for anyone. Through the development of a safe and trusting relationship, we can begin the journey of reaching goals, finding meaning, healing, and growth. I have a lengthy background in church ministry and pastoral counseling. As a mom of three and having been married for 33 years, I bring extensive life experience along with formal education to the counseling session.