Gottman Method Therapists in Orangevale, CA
Lauren Puliz | Millennial Mama Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Orangevale, CA 95662
Welcome mama! I love working with millennial moms who feel lost after bringing home their baby. Book with me now by clicking on my website! We spend a TON of time preparing for pregnancy and birth, only to be smacked in the face by the rollercoaster of postpartum. Night sweats? Unexpected tears and rage? Suddenly hate your beloved dog? I've been there, I promise it's normal. Together, we will navigate your individual journey through motherhood - calming the storm, fostering resilience, and developing self-compassion as we go. My goal: for you to know that you ARE a good enough mom, and you ARE the right mom for your baby.
Welcome mama! I love working with millennial moms who feel lost after bringing home their baby. Book with me now by clicking on my website! We spend a TON of time preparing for pregnancy and birth, only to be smacked in the face by the rollercoaster of postpartum. Night sweats? Unexpected tears and rage? Suddenly hate your beloved dog? I've been there, I promise it's normal. Together, we will navigate your individual journey through motherhood - calming the storm, fostering resilience, and developing self-compassion as we go. My goal: for you to know that you ARE a good enough mom, and you ARE the right mom for your baby.
Hi, I'm Kristin Roberts. I'm a licensed marriage and family therapist in Northern California. I see individual adults, couples, families, and minors (14-17). I specialize in treating trauma and use EMDR and brainspotting. I'm also IFS informed and use that modality to heal client's inner adult/child parts of self. I treat anxiety, depression, emotional dysregulation, grief, relationship distress in friendships, family dynamics, and with couples.
Hi, I'm Kristin Roberts. I'm a licensed marriage and family therapist in Northern California. I see individual adults, couples, families, and minors (14-17). I specialize in treating trauma and use EMDR and brainspotting. I'm also IFS informed and use that modality to heal client's inner adult/child parts of self. I treat anxiety, depression, emotional dysregulation, grief, relationship distress in friendships, family dynamics, and with couples.
As an interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues. With compassion and understanding, I help individuals find resolution to a wide range of personal concerns and psychological issues.
As an interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues. With compassion and understanding, I help individuals find resolution to a wide range of personal concerns and psychological issues.
Community Counseling Associates
Marriage & Family Therapist, LMFT
Verified Verified
Orangevale, CA 95662
Our ideal client appreciates investing in the counseling process and knows its benefits. They value ongoing learning and personal growth. They understand a relationship with self, God and others is foundational to functioning well and handling the challenges of life. Our ideal client agrees to invest their trust in us (because we are trustworthy) and will dive deep to grow and be transformed into the best version of themselves. They know that whether they are ideal or not, they are also broken as human beings and are fully loved and appreciated in the midst of however they are! Our clients personal beliefs will be fully respected.
Our ideal client appreciates investing in the counseling process and knows its benefits. They value ongoing learning and personal growth. They understand a relationship with self, God and others is foundational to functioning well and handling the challenges of life. Our ideal client agrees to invest their trust in us (because we are trustworthy) and will dive deep to grow and be transformed into the best version of themselves. They know that whether they are ideal or not, they are also broken as human beings and are fully loved and appreciated in the midst of however they are! Our clients personal beliefs will be fully respected.
Alyssa Ann Martinez
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
Orangevale, CA 95662
I have worked with a variety of clients within different ages and stages of their life. I believe that the therapeutic process should be individually curtailed to each specific client. Every client processes information and sees the world differently. These are the factors at the forefront of my mind when I am considering interventions for clients. I enjoy standing beside my clients on their journey while helping, supporting, and encouraging them to reach their therapeutic goals.
I have worked with a variety of clients within different ages and stages of their life. I believe that the therapeutic process should be individually curtailed to each specific client. Every client processes information and sees the world differently. These are the factors at the forefront of my mind when I am considering interventions for clients. I enjoy standing beside my clients on their journey while helping, supporting, and encouraging them to reach their therapeutic goals.
Tyler Harston
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
2 Endorsed
Orangevale, CA 95662
My work focuses on helping people find more understanding and fulfillment in themselves and their relationships. I often work with those suffering with shame, trauma, repressed emotions, and relational conflict. I enjoy facilitating with couples, individuals, and families by way of practical approaches, a non-judgmental ear, and perspective-lending observation. I believe precise language and nonverbal communication can be hugely impactful on relationships. Having a safe place to reflect on and identify your personal and relational dynamics can lead to more awareness, skills, and peace in your life.
My work focuses on helping people find more understanding and fulfillment in themselves and their relationships. I often work with those suffering with shame, trauma, repressed emotions, and relational conflict. I enjoy facilitating with couples, individuals, and families by way of practical approaches, a non-judgmental ear, and perspective-lending observation. I believe precise language and nonverbal communication can be hugely impactful on relationships. Having a safe place to reflect on and identify your personal and relational dynamics can lead to more awareness, skills, and peace in your life.
When people undergo traumatic events, it is common for them to feel as if everything is falling apart. Traumatic events can leave us with feelings of sadness, anxiousness, and other types of negative emotions that can be accurately traced back to a source of central incident or series of events for recovery process. Finding this source is important because it allows safe access to reduce unwanted impulses and promotes healing of emotional and physiological responses. As a therapist, I use a variety of techniques helping people to reconnect their mind-body balance, promote authentic completeness, and gain comfort of being yourself.
When people undergo traumatic events, it is common for them to feel as if everything is falling apart. Traumatic events can leave us with feelings of sadness, anxiousness, and other types of negative emotions that can be accurately traced back to a source of central incident or series of events for recovery process. Finding this source is important because it allows safe access to reduce unwanted impulses and promotes healing of emotional and physiological responses. As a therapist, I use a variety of techniques helping people to reconnect their mind-body balance, promote authentic completeness, and gain comfort of being yourself.
Jill Henderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Orangevale, CA 95662
Do you ever wish someone truly understood what you're going through? Relationships are hard. Life is hard. Being alone in it is even harder. Sometimes we all need help figuring things out or how to move forward. What is influencing your present? Our past is not suppose to dictate our present, but sometimes it does. Our life was not meant to be filled with sadness, fear, or regrets. Good communication, fulfilling relationships, and a sense of wholeness are all possible. What about loss? Sometimes we can't get back what we want, but if we get stuck in grief we end losing more. With help, relationships and situations can get better.
Do you ever wish someone truly understood what you're going through? Relationships are hard. Life is hard. Being alone in it is even harder. Sometimes we all need help figuring things out or how to move forward. What is influencing your present? Our past is not suppose to dictate our present, but sometimes it does. Our life was not meant to be filled with sadness, fear, or regrets. Good communication, fulfilling relationships, and a sense of wholeness are all possible. What about loss? Sometimes we can't get back what we want, but if we get stuck in grief we end losing more. With help, relationships and situations can get better.
Nicolina Marie Santoro
Marriage & Family Therapist, MA, LMFT
Verified Verified
Orangevale, CA 95662 (Online Only)
Not accepting new clients
Our work of joining to creatively support the insight and capacity for growth that lies within is profound and sacred. Life is a vast collection of experiences that we can't always be prepared for. These experiences can cause significant emotional and physical distress when we don’t allow for the process of working through them. My service to you is practical, relational and educational, focused on supporting you to intuitively remember your sense of peace so you may express your highest potential in the world for the greatest good of all concerned.
Our work of joining to creatively support the insight and capacity for growth that lies within is profound and sacred. Life is a vast collection of experiences that we can't always be prepared for. These experiences can cause significant emotional and physical distress when we don’t allow for the process of working through them. My service to you is practical, relational and educational, focused on supporting you to intuitively remember your sense of peace so you may express your highest potential in the world for the greatest good of all concerned.
More Therapists Nearby
Joshua Mcleod Crocker
Marriage & Family Therapist, LMFT, AAMFT, Superv, Candid
Verified Verified
1 Endorsed
Fair Oaks, CA 95628
In couples work, I use evidence-based concepts from The Gottman Method and EFT to provide tools to improve relating in concrete ways.
AAMFT Approved Supervisor Candidate: Supervising LMFT and LPC Resident Counselors. (Fairfaxcounseling.org) Specializing in Couples Counseling and youth/young adults, my commitment is to provide a non-judgmental atmosphere where we face hard issues to grow and find more peace in your life. Leaving shame at the door, we dig into what is keeping you "stuck" and find practical tools to move forward. The therapist-client relationship gives one freedom, maybe beyond any other setting, to be fully open, honest and press forward to the best version of yourself.
In couples work, I use evidence-based concepts from The Gottman Method and EFT to provide tools to improve relating in concrete ways.
AAMFT Approved Supervisor Candidate: Supervising LMFT and LPC Resident Counselors. (Fairfaxcounseling.org) Specializing in Couples Counseling and youth/young adults, my commitment is to provide a non-judgmental atmosphere where we face hard issues to grow and find more peace in your life. Leaving shame at the door, we dig into what is keeping you "stuck" and find practical tools to move forward. The therapist-client relationship gives one freedom, maybe beyond any other setting, to be fully open, honest and press forward to the best version of yourself.
I have provided individual, couple and family therapy to the community for 25 years and strongly believe that healing and growth is possible. Particular specialties include couple and family therapy including LGBT, anxiety, addiction, grief, and trauma. I utilize both traditional therapy and EMDR (for trauma). We all have past hurts and traumas. Until healed these impact our current relationships and EMDR is a quicker treatment with lasting results.
I have provided individual, couple and family therapy to the community for 25 years and strongly believe that healing and growth is possible. Particular specialties include couple and family therapy including LGBT, anxiety, addiction, grief, and trauma. I utilize both traditional therapy and EMDR (for trauma). We all have past hurts and traumas. Until healed these impact our current relationships and EMDR is a quicker treatment with lasting results.
Welcome! I look forward to meeting with you and partnering with you on your journey. I will provide you with a warm, empathetic, and nurturing environment. Together we will focus on helping you find hope, healing, and restoration. It's my belief that meaningful relationships with yourself and others are within the grasp of everyone and release unparalleled joy. In my 19 year career I have walked alongside countless people in difficult situations to help them find wholeness and freedom.
Welcome! I look forward to meeting with you and partnering with you on your journey. I will provide you with a warm, empathetic, and nurturing environment. Together we will focus on helping you find hope, healing, and restoration. It's my belief that meaningful relationships with yourself and others are within the grasp of everyone and release unparalleled joy. In my 19 year career I have walked alongside countless people in difficult situations to help them find wholeness and freedom.
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fair Oaks, CA 95628 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above. T
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above. T
Horizon Counseling Center
Pre-Licensed Professional, AMFT, APCC, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Discover Healing and Growth with Team of Therapists. Welcome to Horizon Counseling Center a trusted group practice offering compassionate psychotherapy services. Our team comprises skilled associate and student therapists dedicated to guiding you on your journey to emotional well-being. With diverse specialties and supervised experience, our therapists provide affordable, high-quality care tailored to your unique needs. Take the first step towards a brighter tomorrow – explore our therapy options today.
Discover Healing and Growth with Team of Therapists. Welcome to Horizon Counseling Center a trusted group practice offering compassionate psychotherapy services. Our team comprises skilled associate and student therapists dedicated to guiding you on your journey to emotional well-being. With diverse specialties and supervised experience, our therapists provide affordable, high-quality care tailored to your unique needs. Take the first step towards a brighter tomorrow – explore our therapy options today.
I am a firm believer in the mind, body, spirit connection, and as a result take a very holistic approach with my clients. This model emphasizes cultivating a warm and supportive environment, which creates the conditions necessary to facilitate the natural tendency of human beings to move toward wellness. It recognizes that the path to healing, joy and contentment, is an inward journey, which seeks to allow clients to shift from a sense that they are helpless and at the mercy of their circumstances, to a position of empowerment. This process leads clients on a path toward realizing their full potential.
I am a firm believer in the mind, body, spirit connection, and as a result take a very holistic approach with my clients. This model emphasizes cultivating a warm and supportive environment, which creates the conditions necessary to facilitate the natural tendency of human beings to move toward wellness. It recognizes that the path to healing, joy and contentment, is an inward journey, which seeks to allow clients to shift from a sense that they are helpless and at the mercy of their circumstances, to a position of empowerment. This process leads clients on a path toward realizing their full potential.
Jennifer Hagar
Marriage & Family Therapist, MA, LMFT
Verified Verified
Citrus Heights, CA 95610 (Online Only)
Are you experiencing relationship problems-such as ongoing conflict, trust issues, or feeling distant? If you are, there is help and hope. Through a process of improving your communication, learning how to have productive conflict resolution, rebuilding trust, and improving the friendship and connection in your partnership; you can have a close, loving relationship.
Are you experiencing relationship problems-such as ongoing conflict, trust issues, or feeling distant? If you are, there is help and hope. Through a process of improving your communication, learning how to have productive conflict resolution, rebuilding trust, and improving the friendship and connection in your partnership; you can have a close, loving relationship.
I meet with clients at my offices in Elk Grove and Gold River, as well as online. I see couples, singles and provide counseling to adults. I address issues from trauma & abuse recovery to relationships to anxiety, depression, grief and loss. A key resource in recovery from traumatic events involves strengthening our ability to attach to ourselves and others in a way that soothes and calms our nervous systems and grounds us, based on the latest neurological research and evidence-based techniques. This therapy can be much more effective and require a shorter duration of treatment than traditional talk therapy.
I meet with clients at my offices in Elk Grove and Gold River, as well as online. I see couples, singles and provide counseling to adults. I address issues from trauma & abuse recovery to relationships to anxiety, depression, grief and loss. A key resource in recovery from traumatic events involves strengthening our ability to attach to ourselves and others in a way that soothes and calms our nervous systems and grounds us, based on the latest neurological research and evidence-based techniques. This therapy can be much more effective and require a shorter duration of treatment than traditional talk therapy.
Sometimes we can find ourselves feeling disconnected and overwhelmed without knowing how to make a change. Are your relationships suffering? Do you find yourself repeating situations where you feel stuck, unheard, or dissatisfied? Are you at a place in your life where change is necessary or desired? Finding the courage to explore your past or current situation is the first step to reclaiming your power, confidence, and connection to yourself and others. In working with me, we will partner together as I help by creating an open and safe environment while supporting you to explore your concerns.
Sometimes we can find ourselves feeling disconnected and overwhelmed without knowing how to make a change. Are your relationships suffering? Do you find yourself repeating situations where you feel stuck, unheard, or dissatisfied? Are you at a place in your life where change is necessary or desired? Finding the courage to explore your past or current situation is the first step to reclaiming your power, confidence, and connection to yourself and others. In working with me, we will partner together as I help by creating an open and safe environment while supporting you to explore your concerns.
Jennifer Neito, LMFT #135722
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Folsom, CA 95763 (Online Only)
Hi, my name is Jennifer. I work with individuals who want to live confidently, feel empowered, and lead happy, self-aware lives. I help individuals better understand themselves and find ways to overcome personal challenges. I help individuals who struggle with depression, anxiety, coping with traumatic experiences, eating disorders (Anorexia, Binge Eating, & Bulimia), divorce/separation, grief & loss, self-esteem issues, relationship and communication difficulties, co-dependency, anger management, burnout, lack of emotional awareness, and general lack of life direction.
Hi, my name is Jennifer. I work with individuals who want to live confidently, feel empowered, and lead happy, self-aware lives. I help individuals better understand themselves and find ways to overcome personal challenges. I help individuals who struggle with depression, anxiety, coping with traumatic experiences, eating disorders (Anorexia, Binge Eating, & Bulimia), divorce/separation, grief & loss, self-esteem issues, relationship and communication difficulties, co-dependency, anger management, burnout, lack of emotional awareness, and general lack of life direction.
Daniel W Jackowitz
Marriage & Family Therapist, LMFT, MA-MFT
Verified Verified
6 Endorsed
Folsom, CA 95630
Needing help to contend with the struggles of your life? Is it hard to know where to turn to for help? Helping adults, teens, & couples grow into more powerfully capable people is my passion. My work is collaborative and focuses on helping my clients to better understand themselves & those in their lives. This approach helps each person to make choices that better fit who they are created to be. We all want to be the type of person who has the ability to engage life on life's terms. My easy-going style creates a comfortable, compassionate space for clients to explore, risk, and change.
Needing help to contend with the struggles of your life? Is it hard to know where to turn to for help? Helping adults, teens, & couples grow into more powerfully capable people is my passion. My work is collaborative and focuses on helping my clients to better understand themselves & those in their lives. This approach helps each person to make choices that better fit who they are created to be. We all want to be the type of person who has the ability to engage life on life's terms. My easy-going style creates a comfortable, compassionate space for clients to explore, risk, and change.
See more therapy options for Orangevale
Nearby Gottman Method Therapists Searches for Orangevale
- Cameron Park
- Carmichael
- Citrus Heights
- El Dorado Hills
- Fair Oaks
- Folsom
- Gold River
- Granite Bay
- Loomis
- Rancho Cordova
- Rocklin
- Roseville
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.