Sleep or Insomnia Therapists in Orange, CA

My name is Sheilly Arora, and I am a practicing psychologist for almost 20 years. I love what I do and find it a privilege to be of help to others. I am fluent in several Evidence Based treatments including and not limited to treatments for depression, anxiety, chronic pain, insomnia and PTSD. While originally from the East coast, I did both my internship and post-doctoral training in California. I have been here ever since and feel lucky to be able to call California my home.

The world may feel chaotic, but it doesn’t have to be! To those around you, you have a successful & fulfilling life. You are happy, friendly, & reliable. You appear to have things under control. But on the inside, you don't feel good enough. In fact, you don’t even recognize yourself anymore. It is exhausting to give so much to everyone else & still feel like you are struggling to take care of yourself. Your relationships, both romantic & platonic, are suffering. Some days feel easier to tackle than others, yet you feel overwhelmed, stuck, anxious, & want so badly to feel the way you once felt. It's time to reframe your perspective.

You're starting a new school year, new job, or new relationship. Anxiety and depression is your constant companion and you can't eat or sleep. You feel sick without having any symptoms that the doctor can address. You see yourself as inadequate or a loser and will never be able to succeed. Every medication that has been tried has only made you feel worse or you recognize that you are taking too much. There has got to be a better way.

We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!

Are you feeling like you can't get out of a downward spiral in your life or feeling a general unhappiness? Maybe you are struggling with low mood or feeling depressed. Maybe it's a doom feeling, anxiety or uncontrollable worrying that interferes with sleep, relationships, success. My commitment as a therapist is centered on helping you figure out the roadblocks and removing these obstacles safely. My specialties include depression, anxiety, including performance or social anxiety, panic attacks, and trauma. I work with California and Oregon clients.

Trouble sleeping? I’m a clinical sleep psychologist specializing in insomnia. For the last 10+ years I’ve helped people of all ages, genders, and walks of life overcome insomnia and get their sleep and life back. If you suffer from sleep problems, I offer expert Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment. I’ve been a consultant and contributor to the Calm app, featured in their “Sleep Stories” on the topic of sleep science, and am a certified CBT-I clinician with a high level of proficiency in the program developed and tested at Harvard Medical School.

ACCEPTING NEW PATIENTS FOR MEDICATION MANAGEMENT ONLY-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.

I’m a clinical psychologist and I specialize in therapy for adults. If you’re here, I’m guessing it’s because you are struggling with something in your life and feel like you need help. I know how hard it can be to reach out and ask for help, and I’m glad that you’ve made it this far. Therapy doesn’t have to be daunting and mysterious. At the most basic level, therapy is just two people relating with one another in a relaxed, safe, and supportive atmosphere. What makes it different from other relationships is that we keep the focus on you, and I have specialized training that enables me to foster the conditions necessary for change.

"What can you do for my situation," is the question all people ask when they first come to therapy or for psychological testing. Over my 20 years in psychology, I have learned to pause just a moment before answering this. Why? Because finding a quick answer is not better than finding the right answer. Once the problems are understood, my job is to work out the solutions with you, whether that means facing anxiety and fear, pulling out of the rut, or facing things that have happened that are hard to forget.

Welcome. Thank you for your interest in my private practice. I believe we all have the ability to live our lives to the fullest. Sometimes we develop patterns of thinking or behaviors that keep us stuck and unhappy in our life. My goal is to help my clients overcome whatever is holding them back from feeling satisfied and moving forward in life. Clients come with different difficulties in mood, fears, past-trauma, self esteem, behavioral issues, difficulties with having healthier life style, or other issues. We work together to help you move forward which might mean feeling uncomfortable, making changes, and facing fears.

I have a passion for helping people find their new normal after traumatic injuries and/or chronic illness and have first-hand experience with the grief, and loss of identity that comes with life after a traumatic injury. I focus on letting my clients know that they are not in this alone, despite what their irrational thoughts tell them.

I'm a Licensed Clinical Social Worker (LCSW) in California. Dedicated to therapy and mental wellness, supporting mental health and healthy coping. I am committed to creating a space where individuals can embark on a transformative journey toward healing, holistic wellness, and personal growth. Incorporating diverse therapeutic modalities and access to quality mental health care.

It seems that whenever, and in whatever ways we are suffering, we have become stuck in a pattern that reflects a limited sense of ourselves, having lost track of who we are meant to be. Through use of a safe and supportive therapeutic environment, together we find ways to create a greater sense of wholeness and inner freedom.

I am a Licensed Clinical Social worker (LCSW) based in California. I received my master's from California State University East Bay, and I have over 6 years of experience working in community mental health. I help adults struggling with diverse mental health diagnoses and Substance abuse. I help adults meet their goals and become the best version of themselves.

Christians from all over Orange County have been referred to me from their churches. I specialize in all family relationships and love to do marriage counseling,healing past wounds of abuse, painful childhoods, angry children & teens,fears, anxiety, depression, grief,blended family stress and issues affecting your relationship with God.

Hello, I am Dr. Andy Davis. I have been involved in the mental health field for more than 15 years, 10 years of which I've practiced as a licensed psychologist both in the U.S. Air Force and in private practice. I have a varied experience helping those with depression, PTSD, anxiety and stress, grief, personality disorders, and LGBTQ+ issues. I provide a safe, non-judgmental environment where clients can discuss and work through any issues they feel are important.

Hello! I'm a Licensed Professional Counsellor (LPC) based in California. I received my Master's from California State University Fresno and have been practicing in the social work field for over 20 years.

Perhaps you are visiting today to obtain answers to confusion, peace in the torment, clarity from the chaos, healing from the pain. Maybe you just want someone to understand your pain. You might be feeling overwhelmed, exhausted, or hopeless. Whatever your reasoning may be, I am dedicated to help you achieve hope and healing. Thank you for taking the first step to work toward your personal healing journey. I am passionate about understanding, accepting, and empathyzing with my clients. I approach therapy holistically, which encompasses spirit, body, and mind.

Hello everyone, my name is Ken Kaiser. I am a licensed clinical social worker who has been working as a therapist for over 20 years. I treat all ages, from children to seniors. I see clients of all ages. The areas I am most helpful are people with anxiety, depression, attention problems, obsessive compulsive issues, anger, marital concerns, and sexual issues. I have a compassionate approach using multiple modalities to help people accomplish their therapy goals. Primarily I use a cognitive behavioral approach but use what every would be most helpful and am comfortable with spirituality.