Couples Counseling Therapists in Orange, CA

Photo of Andrea Rubin, MFT, Marriage & Family Therapist
Andrea Rubin
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Orange, CA 92868
I strive to help clients break free from those emotional, psychological, and thought constraints which impede progress, so they may grow and obtain optimum fulfillment in relationship with self/others.
I am a licensed marriage and family therapist with a strong backround in extended family systems therapy, as well as many other modes that support, strengthen, & educate clients to faciltate insight/change. I have trained and worked in this venue for over 26 years, working extensively with individuals, families, and couples. My professional practice, public school, and college teaching experience has given me a broad base, yeilding unique strengths in helping individuals/families from all walks of life. I treat addiction, adult children of alcoholics, and issues sprecific to those in the military and others who serve our community.
I strive to help clients break free from those emotional, psychological, and thought constraints which impede progress, so they may grow and obtain optimum fulfillment in relationship with self/others.
I am a licensed marriage and family therapist with a strong backround in extended family systems therapy, as well as many other modes that support, strengthen, & educate clients to faciltate insight/change. I have trained and worked in this venue for over 26 years, working extensively with individuals, families, and couples. My professional practice, public school, and college teaching experience has given me a broad base, yeilding unique strengths in helping individuals/families from all walks of life. I treat addiction, adult children of alcoholics, and issues sprecific to those in the military and others who serve our community.
(714) 786-5520 View (714) 786-5520
Photo of Michelle Joseph, LMFT, Marriage & Family Therapist
Michelle Joseph
Marriage & Family Therapist, LMFT
Verified Verified
Orange, CA 92868  (Online Only)
I’m passionate about creating resources for clients struggling with trauma, depression, anxiety, grief, life transition, military stress, relationship issues, and gender identity.
I’m a Licensed Marriage and Family Therapist committed to helping anyone willing to make the necessary changes to live a fulfilled life. I will walk that extra mile side by side with you on the journey to reach healing, maintaining a balanced life, health, and peace of mind. I believe in taking a collaborative approach to helping clients reach their goals and feel empowered to take the lead on their desired outcomes from treatment.
I’m passionate about creating resources for clients struggling with trauma, depression, anxiety, grief, life transition, military stress, relationship issues, and gender identity.
I’m a Licensed Marriage and Family Therapist committed to helping anyone willing to make the necessary changes to live a fulfilled life. I will walk that extra mile side by side with you on the journey to reach healing, maintaining a balanced life, health, and peace of mind. I believe in taking a collaborative approach to helping clients reach their goals and feel empowered to take the lead on their desired outcomes from treatment.
(657) 571-4223 View (657) 571-4223
Photo of Rebecca Rodriguez, MA, LMFT, 115025, Marriage & Family Therapist
Rebecca Rodriguez
Marriage & Family Therapist, MA, LMFT, 115025
Verified Verified
2 Endorsed
Orange, CA 92868
I enjoy working with women, young adults, and couples - coming alongside them and offering genuine care and insight to help them experience the necessary healing and achieve their desired goals.
We were made to live in relationship with others. This can bring the greatest joys as well as the most profound difficulties into our lives. Learning how to navigate these difficulties doesn't have to be faced alone or without hope. I am passionate about helping individuals and couples discover a path that will guide them to experience hope and healing that will lead to healthy relationships and spiritual growth.
I enjoy working with women, young adults, and couples - coming alongside them and offering genuine care and insight to help them experience the necessary healing and achieve their desired goals.
We were made to live in relationship with others. This can bring the greatest joys as well as the most profound difficulties into our lives. Learning how to navigate these difficulties doesn't have to be faced alone or without hope. I am passionate about helping individuals and couples discover a path that will guide them to experience hope and healing that will lead to healthy relationships and spiritual growth.
(714) 660-3531 View (714) 660-3531
Photo of Vanessa Baron, LMFT, Marriage & Family Therapist
Vanessa Baron
Marriage & Family Therapist, LMFT
Verified Verified
Orange, CA 92868  (Online Only)
Hello, my name is Vanessa Estrada Baron, and I'm a Licensed Marriage and Family Therapist with a Master's degree in Counseling from California State University, Fullerton. I identify as a first-generation Latina, heterosexual, cisgender woman. I'm passionate about working with BIPOC families, couples, and individuals. Additionally, I am an ally to the LGBTQIA+ and undocumented/DACAmented communities. I hope we can work together in finding meaning and feeling satisfied with where your life is heading.
Hello, my name is Vanessa Estrada Baron, and I'm a Licensed Marriage and Family Therapist with a Master's degree in Counseling from California State University, Fullerton. I identify as a first-generation Latina, heterosexual, cisgender woman. I'm passionate about working with BIPOC families, couples, and individuals. Additionally, I am an ally to the LGBTQIA+ and undocumented/DACAmented communities. I hope we can work together in finding meaning and feeling satisfied with where your life is heading.
(657) 530-6903 View (657) 530-6903
Photo of Gerry Miller, PsyD, Psychologist
Gerry Miller
Psychologist, PsyD
Verified Verified
Orange, CA 92865
Couples often say that their number one problem is communication.
I am a licensed clinical psychologist. I love working with adults, teens and children. I provide a deep dive into therapeutic issues for those who suffer from depression, anxiety, trauma and grief recovery. I am trained in psychodynamic techniques and Gestalt therapy. Support and encouragement are the baseline for my therapeutic work and I assist my clients with practical solutions to problems. My clients say that I give them an unusual degree of empathy which they find very helpful. View my website at www.drmillercounseling.com
Couples often say that their number one problem is communication.
I am a licensed clinical psychologist. I love working with adults, teens and children. I provide a deep dive into therapeutic issues for those who suffer from depression, anxiety, trauma and grief recovery. I am trained in psychodynamic techniques and Gestalt therapy. Support and encouragement are the baseline for my therapeutic work and I assist my clients with practical solutions to problems. My clients say that I give them an unusual degree of empathy which they find very helpful. View my website at www.drmillercounseling.com
(714) 489-5834 View (714) 489-5834
Photo of Townes Eimer, LMFT, Marriage & Family Therapist
Townes Eimer
Marriage & Family Therapist, LMFT
Verified Verified
Orange, CA 92866
My training has included: trauma, infertility, relationship problems, play therapy, domestic violence,loss & abuse.
Does your life feel in transition? Do you find it difficult to talk about your feelings? It can be challenging trying to navigate life by yourself. I would like to offer you a safe place where we can work together to acheive the thriving life you deserve. What I bring into a therapy session is understanding, honesty and empathy. I am consistently striving to meet the needs of my clients and explore what their goals and objectives are for therapy.
My training has included: trauma, infertility, relationship problems, play therapy, domestic violence,loss & abuse.
Does your life feel in transition? Do you find it difficult to talk about your feelings? It can be challenging trying to navigate life by yourself. I would like to offer you a safe place where we can work together to acheive the thriving life you deserve. What I bring into a therapy session is understanding, honesty and empathy. I am consistently striving to meet the needs of my clients and explore what their goals and objectives are for therapy.
(714) 794-5824 View (714) 794-5824
Photo of Keshia Keyes-Anderson, LMFT, Marriage & Family Therapist
Keshia Keyes-Anderson
Marriage & Family Therapist, LMFT
Verified Verified
Orange, CA 92868  (Online Only)
Hello! My name is Keshia Keyes-Anderson, and I am a Licensed Marriage and Family Therapist based out of Northern California. I have been working as a therapist since 2015, and I obtained my clinical licensure in 2019. In my time as a mental health provider, I have worked for various community-based organizations as well as within the Child Welfare system with varying target populations including but not limited to specifically the LGBTQIA+, Commercially Sexually Exploited Children and African American communities, as well as generally with individual adolescents, teens, adults, and couples.
Hello! My name is Keshia Keyes-Anderson, and I am a Licensed Marriage and Family Therapist based out of Northern California. I have been working as a therapist since 2015, and I obtained my clinical licensure in 2019. In my time as a mental health provider, I have worked for various community-based organizations as well as within the Child Welfare system with varying target populations including but not limited to specifically the LGBTQIA+, Commercially Sexually Exploited Children and African American communities, as well as generally with individual adolescents, teens, adults, and couples.
(657) 255-6519 View (657) 255-6519
Photo of Coralyn (Lynne) E Sheridan, LMFT, C-PAT, Marriage & Family Therapist
Coralyn (Lynne) E Sheridan
Marriage & Family Therapist, LMFT, C-PAT
Verified Verified
Orange, CA 92869
I have 15 years of experience working with Couples and am the author The Birds and Bees of Joyful Monogamy: Nine Secrets to HOT Partnering.
Does the idea of therapy week after week with slow movement seem frustrating to you? It does to me. I have facilitated transformational trainings internationally for over 30 years, reigniting passion in relationships, supporting breakthroughs and having people step fully into who they are. I became a LMFT because I wanted to translate the powerful progress of transformation into a therapeutic setting. I work best with those who are motivated and committed to shifting limited patterns. I offer Couples Custom-designed Intensives, Retreats, and Breakthrough mentorships and am Certified in Psychedelic Assisted Therapy.
I have 15 years of experience working with Couples and am the author The Birds and Bees of Joyful Monogamy: Nine Secrets to HOT Partnering.
Does the idea of therapy week after week with slow movement seem frustrating to you? It does to me. I have facilitated transformational trainings internationally for over 30 years, reigniting passion in relationships, supporting breakthroughs and having people step fully into who they are. I became a LMFT because I wanted to translate the powerful progress of transformation into a therapeutic setting. I work best with those who are motivated and committed to shifting limited patterns. I offer Couples Custom-designed Intensives, Retreats, and Breakthrough mentorships and am Certified in Psychedelic Assisted Therapy.
(714) 752-0881 View (714) 752-0881
Photo of Christie Allan, MA, LMFT, Marriage & Family Therapist
Christie Allan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Orange, CA 92868  (Online Only)
I have extensive experience helping individuals who struggle with serious mental illness, addiction, trauma, sexual disorders, depression, anxiety, emotional overwhelm, life transitions, relationship issues, and family conflict.
Life is challenging but finding a therapist to help you navigate those challenges does not have to be. Taking the first steps to becoming mentally healthy and well is an act of bravery; I applaud you for taking those steps today. I am passionate about the therapeutic process and believe the key to successful therapy is the development of a strong, therapeutic relationship. By using proven treatment methods, together we will explore self-defeating thinking patterns and unhealthy behaviors, which may have blocked the path to becoming who you were meant to be.
I have extensive experience helping individuals who struggle with serious mental illness, addiction, trauma, sexual disorders, depression, anxiety, emotional overwhelm, life transitions, relationship issues, and family conflict.
Life is challenging but finding a therapist to help you navigate those challenges does not have to be. Taking the first steps to becoming mentally healthy and well is an act of bravery; I applaud you for taking those steps today. I am passionate about the therapeutic process and believe the key to successful therapy is the development of a strong, therapeutic relationship. By using proven treatment methods, together we will explore self-defeating thinking patterns and unhealthy behaviors, which may have blocked the path to becoming who you were meant to be.
(281) 868-5165 View (281) 868-5165
Photo of Lauren Horvath, LMFT, Marriage & Family Therapist
Lauren Horvath
Marriage & Family Therapist, LMFT
Verified Verified
Orange, CA 92865
If you are experiencing depression, anxiety, psychosis, anger, mania, addiction, insomnia, low self-esteem, relationship difficulties, life transitions, stress, or you have witnessed one or more traumatic events, please contact me for support.
Lauren Horvath is a Licensed Marriage and Family Therapist who provides strength-based, trauma-informed therapy to individuals, couples, and families. Lauren provides person-centered therapy and believes each client is the expert in their own life. I have 15 years of practice in the mental health field and utilize a variety of approaches to assist clients in reaching their goals including; Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-Movement Desensitization Reprocessing (EMDR), Trauma Informed Care (TIC), Positive Psychology, and Psychoeducation.
If you are experiencing depression, anxiety, psychosis, anger, mania, addiction, insomnia, low self-esteem, relationship difficulties, life transitions, stress, or you have witnessed one or more traumatic events, please contact me for support.
Lauren Horvath is a Licensed Marriage and Family Therapist who provides strength-based, trauma-informed therapy to individuals, couples, and families. Lauren provides person-centered therapy and believes each client is the expert in their own life. I have 15 years of practice in the mental health field and utilize a variety of approaches to assist clients in reaching their goals including; Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-Movement Desensitization Reprocessing (EMDR), Trauma Informed Care (TIC), Positive Psychology, and Psychoeducation.
(661) 443-3173 View (661) 443-3173
Photo of Linda Karmelich, MA, LMFT, Marriage & Family Therapist
Linda Karmelich
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Orange, CA 92866
This means I try to create an accepting and collaborative environment where you can begin to understand and change relationship patterns and communication styles reducing symptomology.
Are you currently experiencing problems in your relationships? Are you going through a difficult transition or adjustment in your life? Have you recently moved, entering college, a career change, marriage, divorce, parenting decisions, poor communication skills, or struggling with depression and or anxiety? Any of these issues can leave you feeling stuck or unmotivated. My mission is to provide a safe and caring environment where you can address your unique situation. I am committed to providing support, understanding, and compassion while helping to identify and reach your therapeutic goals.
This means I try to create an accepting and collaborative environment where you can begin to understand and change relationship patterns and communication styles reducing symptomology.
Are you currently experiencing problems in your relationships? Are you going through a difficult transition or adjustment in your life? Have you recently moved, entering college, a career change, marriage, divorce, parenting decisions, poor communication skills, or struggling with depression and or anxiety? Any of these issues can leave you feeling stuck or unmotivated. My mission is to provide a safe and caring environment where you can address your unique situation. I am committed to providing support, understanding, and compassion while helping to identify and reach your therapeutic goals.
(714) 361-9356 View (714) 361-9356
Photo of Jessica Dennis, LCSW, Clinical Social Work/Therapist
Jessica Dennis
Clinical Social Work/Therapist, LCSW
Verified Verified
Orange, CA 92868  (Online Only)
Therapy is like a relationship and I am deeply committed to providing a safe and welcoming space to a wide range of diverse communities for a wide range of concerns.
My name is Jessica and I am a Licensed Clinical Social Worker who has a background working with the BIPOC (Black, Indigenous, Persons of Color) and military/veteran populations looking to break generational cycles.
Therapy is like a relationship and I am deeply committed to providing a safe and welcoming space to a wide range of diverse communities for a wide range of concerns.
My name is Jessica and I am a Licensed Clinical Social Worker who has a background working with the BIPOC (Black, Indigenous, Persons of Color) and military/veteran populations looking to break generational cycles.
(657) 837-2301 View (657) 837-2301
Photo of Courtney Rogachevsky, LCSW, Clinical Social Work/Therapist
Courtney Rogachevsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Orange, CA 92868  (Online Only)
I also want to partner with you in reaching whatever your goal is but also pushing you to explore who you are and learn new facets of yourself.
I received my Masters in Social Work in 2018 and have been working in the field of mental health for more than 8 years. My goal in therapy is make you feel comfortable and open to being your most authentic self.
I also want to partner with you in reaching whatever your goal is but also pushing you to explore who you are and learn new facets of yourself.
I received my Masters in Social Work in 2018 and have been working in the field of mental health for more than 8 years. My goal in therapy is make you feel comfortable and open to being your most authentic self.
(657) 837-0186 View (657) 837-0186
Photo of LoriAnne Page, PsyD, Psychologist
LoriAnne Page
Psychologist, PsyD
Verified Verified
Orange, CA 92868  (Online Only)
I address all mental health issues, such as trauma, addictions, depression, anxiety, personality disorders, sexual concerns, intimacy and relationship challenges, grief and loss, anger management, recovery from narcissistic abuse, and emotional dysregulation.
If you are in search of a healing and reconciliation process based upon restoring authenticity, resetting connections (with God, oneself, and others) and establishing true inner freedom, consider reaching out to me. I address mental health symptoms by incorporating innovative "quantum" relationship technologies fostering healthy exchanges, breaking generational curses, and liberating individuals from all kinds of addiction/bondage. Witnessing clients transition from pain and despair to sovereignty and joy is a profound honor. Before establishing myself as a psychologist, I served as a master's level therapist over 30 years
I address all mental health issues, such as trauma, addictions, depression, anxiety, personality disorders, sexual concerns, intimacy and relationship challenges, grief and loss, anger management, recovery from narcissistic abuse, and emotional dysregulation.
If you are in search of a healing and reconciliation process based upon restoring authenticity, resetting connections (with God, oneself, and others) and establishing true inner freedom, consider reaching out to me. I address mental health symptoms by incorporating innovative "quantum" relationship technologies fostering healthy exchanges, breaking generational curses, and liberating individuals from all kinds of addiction/bondage. Witnessing clients transition from pain and despair to sovereignty and joy is a profound honor. Before establishing myself as a psychologist, I served as a master's level therapist over 30 years
(469) 689-1950 View (469) 689-1950
Photo of Katie Barnes, PsyD, Psychologist
Katie Barnes
Psychologist, PsyD
Verified Verified
Orange, CA 92867
My approach is eclectic yet primarily modern Psychodynamic & CBT, meaning we will work to "make the unconscious conscious" while building a safe & authentic therapeutic relationship.
As an empathic and non-judgmental psychologist with 13+ years in the field, I am passionate and love helping my clients progress toward optimal peace and wellness. I specialize in treating women, adults, teens and couples struggling with anxiety, stress management, depression, trauma, life transitions, relationships/dating issues and grief. Other focus: LGBT, healing past trauma, self-esteem issues, college/grad students, Executive Professionals. I actively work with you toward relief of your symptoms while we address the long-standing limiting beliefs and experiences that have been impacting your peace and wellbeing.
My approach is eclectic yet primarily modern Psychodynamic & CBT, meaning we will work to "make the unconscious conscious" while building a safe & authentic therapeutic relationship.
As an empathic and non-judgmental psychologist with 13+ years in the field, I am passionate and love helping my clients progress toward optimal peace and wellness. I specialize in treating women, adults, teens and couples struggling with anxiety, stress management, depression, trauma, life transitions, relationships/dating issues and grief. Other focus: LGBT, healing past trauma, self-esteem issues, college/grad students, Executive Professionals. I actively work with you toward relief of your symptoms while we address the long-standing limiting beliefs and experiences that have been impacting your peace and wellbeing.
(562) 353-4178 View (562) 353-4178
Photo of Bianca Jamerson, LCSW, Clinical Social Work/Therapist
Bianca Jamerson
Clinical Social Work/Therapist, LCSW
Verified Verified
Orange, CA 92868  (Online Only)
I look forward to working and developing an authentic relationship with you to address the underlying cause of your challenges.
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. My name is Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker.
I look forward to working and developing an authentic relationship with you to address the underlying cause of your challenges.
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. My name is Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker.
(657) 837-3337 View (657) 837-3337
Photo of Brandi Martin, MA, LMFT, Marriage & Family Therapist
Brandi Martin
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Orange, CA 92868  (Online Only)
Waitlist for new clients
I am a Licensed Marriage and Family Therapist specializing in working with individuals and couples. Since obtaining my license in 2018, I've dedicated my practice to supporting high-performing adults facing challenges such as perfectionism, burnout, relationship dynamics, parenting and postpartum struggles, infertility, Obsessive-Compulsive Disorder, Attention Deficit Disorders, anxiety, and depression. Creating a safe and nurturing space where clients can process and heal is paramount to me, as I believe the therapeutic relationship lays the foundation for success.
I am a Licensed Marriage and Family Therapist specializing in working with individuals and couples. Since obtaining my license in 2018, I've dedicated my practice to supporting high-performing adults facing challenges such as perfectionism, burnout, relationship dynamics, parenting and postpartum struggles, infertility, Obsessive-Compulsive Disorder, Attention Deficit Disorders, anxiety, and depression. Creating a safe and nurturing space where clients can process and heal is paramount to me, as I believe the therapeutic relationship lays the foundation for success.
(657) 256-5882 View (657) 256-5882
Photo of Christine Zes, MA, LMFT, Marriage & Family Therapist
Christine Zes
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Orange, CA 92866
I look for your inherent strengths and determine the best clinical approach that with your partnership, we can begin taking the steps toward increasing your well-being.
Life can be filled with ups and downs and can at times overwhelm us and manifest in the form of self-doubt and anxiety. Normal experiences such as relationship issues, parenting challenges, life transitions such as job changes, marriage, divorce, a new baby and entering or completing college can seem difficult to navigate. Working with a therapist can help. My clients are adults and couples of all ages who are willing to consider alternatives, committed to exploring their potential and curious about expanding a capacity to learn new skills and be in a vibrant relationship with themselves and one another.
I look for your inherent strengths and determine the best clinical approach that with your partnership, we can begin taking the steps toward increasing your well-being.
Life can be filled with ups and downs and can at times overwhelm us and manifest in the form of self-doubt and anxiety. Normal experiences such as relationship issues, parenting challenges, life transitions such as job changes, marriage, divorce, a new baby and entering or completing college can seem difficult to navigate. Working with a therapist can help. My clients are adults and couples of all ages who are willing to consider alternatives, committed to exploring their potential and curious about expanding a capacity to learn new skills and be in a vibrant relationship with themselves and one another.
(562) 444-1867 View (562) 444-1867
Photo of Lori A McCarty, LCSW, Clinical Social Work/Therapist
Lori A McCarty
Clinical Social Work/Therapist, LCSW
Verified Verified
Orange, CA 92866
I find it is both an honor and a priviledge to be invited into your private world to partner with you on a journey of self discovery.
It's hard to feel like you are going it alone. Life and relationships, at times, can be very difficult and the thought of negotiating those ups and downs by yourself can feel very lonely, overwhelming, depressing and anxiety producing.
I find it is both an honor and a priviledge to be invited into your private world to partner with you on a journey of self discovery.
It's hard to feel like you are going it alone. Life and relationships, at times, can be very difficult and the thought of negotiating those ups and downs by yourself can feel very lonely, overwhelming, depressing and anxiety producing.
(714) 584-5827 View (714) 584-5827
Photo of Taryn Pickett, MFT, MS, CATC-IV, Marriage & Family Therapist
Taryn Pickett
Marriage & Family Therapist, MFT, MS, CATC-IV
Verified Verified
Orange, CA 92866
I hold a profound belief in the ability of people to change, grow and heal and that the therapeutic relationship is the largest factor in facilitating that process.
Navigating life's journeys can be a difficult and painful process. We may develop hurts, habits, and hang ups that impede our growth and personal relationships. The goal of treatment that I strive for is for you to become all you were created to be; to be healed from the pain of the past, and move into the possibilities of the future. My specialty is working with those struggling with trauma/PTSD, addiction, depression, relationship issues, and co-dependency. I have extensive experience working with families coping with an addicted loved one, facilitating interventions and introducing the addicted individual to a process of ongoing recovery.
I hold a profound belief in the ability of people to change, grow and heal and that the therapeutic relationship is the largest factor in facilitating that process.
Navigating life's journeys can be a difficult and painful process. We may develop hurts, habits, and hang ups that impede our growth and personal relationships. The goal of treatment that I strive for is for you to become all you were created to be; to be healed from the pain of the past, and move into the possibilities of the future. My specialty is working with those struggling with trauma/PTSD, addiction, depression, relationship issues, and co-dependency. I have extensive experience working with families coping with an addicted loved one, facilitating interventions and introducing the addicted individual to a process of ongoing recovery.
(714) 709-2653 View (714) 709-2653
1
...
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.