Sleep or Insomnia Therapists in Ontario, CA
Sonya Woods
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
1 Endorsed
Ontario, CA 91761 (Online Only)
Hello, I'm Sonya Woods. I truly love what I do as I evoke hope, happiness and the belief that each person deserves to be their best selves. I listen and help others to dialogue openly without judgment, gain better understanding, and use coping skills for daily use. Does your visions & dreams match your life? If not, we can work towards helping you to work more in your purpose. I help you restore confidence in facing fear, balancing work/life including changes, turning negative mindsets into positive ones and assisting others to create a fresh start while focusing on your strengths and passions.
Hello, I'm Sonya Woods. I truly love what I do as I evoke hope, happiness and the belief that each person deserves to be their best selves. I listen and help others to dialogue openly without judgment, gain better understanding, and use coping skills for daily use. Does your visions & dreams match your life? If not, we can work towards helping you to work more in your purpose. I help you restore confidence in facing fear, balancing work/life including changes, turning negative mindsets into positive ones and assisting others to create a fresh start while focusing on your strengths and passions.
I have 13 years of experience in mental health and more than 20 years of experience in social work. I have worked with various populations and all forms of mental health struggles. My approach to therapy is meeting the client where they are at and working with them to build a plan of treatment that works for them. I have specialized training in Mindfulness-Based Cognitive Behavioral Therapy, and Exposure Response Prevention. I'm also a certified yoga instructor.
I have 13 years of experience in mental health and more than 20 years of experience in social work. I have worked with various populations and all forms of mental health struggles. My approach to therapy is meeting the client where they are at and working with them to build a plan of treatment that works for them. I have specialized training in Mindfulness-Based Cognitive Behavioral Therapy, and Exposure Response Prevention. I'm also a certified yoga instructor.
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