Emotionally Focused Therapists in Ontario, CA

Photo of Tanya Lynne Turner, LMFT, Marriage & Family Therapist
Tanya Lynne Turner
Marriage & Family Therapist, LMFT
Verified Verified
Ontario, CA 91762
Embracing the canvas of your life with courage and creativity, let’s navigate its complexities together. As a therapist specializing in anxiety, trauma, and depression, I offer tailored support to teens and adults, including creatives from diverse backgrounds. Whether it’s navigating relationships, identity, or life transitions, I’m here to accompany you on your journey. Join me in exploring the depths of your experiences, where resilience and inner harmony await. Take the first brushstroke towards a brighter tomorrow.
Embracing the canvas of your life with courage and creativity, let’s navigate its complexities together. As a therapist specializing in anxiety, trauma, and depression, I offer tailored support to teens and adults, including creatives from diverse backgrounds. Whether it’s navigating relationships, identity, or life transitions, I’m here to accompany you on your journey. Join me in exploring the depths of your experiences, where resilience and inner harmony await. Take the first brushstroke towards a brighter tomorrow.
(951) 330-3173 View (951) 330-3173
Photo of Andreina Zamudio, LCSW, Clinical Social Work/Therapist
Andreina Zamudio
Clinical Social Work/Therapist, LCSW
Verified Verified
Ontario, CA 91762
Hola mi nombre es Andreina Zamudio, I am a Licensed Clinical Social Worker in the state of CA. I am a bilingual psychotherapist and consejera del alma y corazon. I work with BIPOC to reclaim and redefine their mental health. My strongest areas are working with Latinx, Chicanx, first gen/or first-time therapy seekers who are willing to open up their hearts and be seen. I help people navigate first-generation experiences, life transitions, physical and sexual trauma, generational and cultural differences (age, family roles, religion), and traumas.
Hola mi nombre es Andreina Zamudio, I am a Licensed Clinical Social Worker in the state of CA. I am a bilingual psychotherapist and consejera del alma y corazon. I work with BIPOC to reclaim and redefine their mental health. My strongest areas are working with Latinx, Chicanx, first gen/or first-time therapy seekers who are willing to open up their hearts and be seen. I help people navigate first-generation experiences, life transitions, physical and sexual trauma, generational and cultural differences (age, family roles, religion), and traumas.
(951) 470-1554 View (951) 470-1554
Photo of J R Allen, MS, LMFT, Marriage & Family Therapist
J R Allen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Ontario, CA 91764
I’m Paul Allen - you can call me JR - and I can help. I provide online therapy to clients from California, New Mexico and New Hampshire. Are you ready to see changes in your life? Relationship? Interested in ways to support individuals within your life? Are you nervous about what change looks like? Do you struggle with generic “advice” because your situation is so unique that what works for some people doesn’t seem to work for you?
I’m Paul Allen - you can call me JR - and I can help. I provide online therapy to clients from California, New Mexico and New Hampshire. Are you ready to see changes in your life? Relationship? Interested in ways to support individuals within your life? Are you nervous about what change looks like? Do you struggle with generic “advice” because your situation is so unique that what works for some people doesn’t seem to work for you?
(909) 281-9410 View (909) 281-9410
Photo of Laura Lien-Mitobe, LMFT, Marriage & Family Therapist
Laura Lien-Mitobe
Marriage & Family Therapist, LMFT
Verified Verified
Ontario, CA 91761  (Online Only)
Hi, I am Laura Lien-Mitobe, LMFT. My primary goal as a therapist is to partner with you to provide an affirming, client-centered, non-judgmental, caring, supportive, safe space for you to explore experiences, patterns, and feelings that may be causing you pain and/or hindering your personal goals and growth. I have worked with all age groups as individuals, couples, families, and the LGBTQ+ community. I am experienced with trauma, pet loss therapy, grief, anxiety, depression, and compassion fatigue. I have a special interest in supporting LGBTQ+ people who are coming out later in life.
Hi, I am Laura Lien-Mitobe, LMFT. My primary goal as a therapist is to partner with you to provide an affirming, client-centered, non-judgmental, caring, supportive, safe space for you to explore experiences, patterns, and feelings that may be causing you pain and/or hindering your personal goals and growth. I have worked with all age groups as individuals, couples, families, and the LGBTQ+ community. I am experienced with trauma, pet loss therapy, grief, anxiety, depression, and compassion fatigue. I have a special interest in supporting LGBTQ+ people who are coming out later in life.
(951) 494-2743 View (951) 494-2743
Photo of Lisa L. Vaughn, DCC, MA, LMFT, Marriage & Family Therapist
Lisa L. Vaughn
Marriage & Family Therapist, DCC, MA, LMFT
Verified Verified
Ontario, CA 91764  (Online Only)
Waitlist for new clients
Have you ever felt overwhelmed with life and just needed someone to talk to. Someone to listen and help you make sense of everything? I specialize in hurting individuals, couples, adolescents and families with an emphasis on depression, anxiety, family dysfunctional strongholds and addictions. Using an Integrative Psychotherapist approach, which means that I utilize a variety of orientations and therapies to address the client's individual needs, I provide therapy from a Biblical worldview. I foster an environment where the client can be comfortable without feeling judged or concerned about confidentiality .
Have you ever felt overwhelmed with life and just needed someone to talk to. Someone to listen and help you make sense of everything? I specialize in hurting individuals, couples, adolescents and families with an emphasis on depression, anxiety, family dysfunctional strongholds and addictions. Using an Integrative Psychotherapist approach, which means that I utilize a variety of orientations and therapies to address the client's individual needs, I provide therapy from a Biblical worldview. I foster an environment where the client can be comfortable without feeling judged or concerned about confidentiality .
(909) 340-4298 View (909) 340-4298
Photo of Shannon Nicole Walker, PsyD, MA, LMFT, Psychologist
Shannon Nicole Walker
Psychologist, PsyD, MA, LMFT
Verified Verified
1 Endorsed
Ontario, CA 91761  (Online Only)
My name is Shannon Walker and I began providing therapeutic services out of the calling to help those who truly want to heal. By taking a holistic approach to traditional therapy, I have come to discover that healing comes from the desire to change...because staying stagnant is no longer an option. I want to help you help yourself. If you are someone who likes a direct approach to understanding, connection, and communication, set up a free consultation and I would be happy to answer any questions you may have.
My name is Shannon Walker and I began providing therapeutic services out of the calling to help those who truly want to heal. By taking a holistic approach to traditional therapy, I have come to discover that healing comes from the desire to change...because staying stagnant is no longer an option. I want to help you help yourself. If you are someone who likes a direct approach to understanding, connection, and communication, set up a free consultation and I would be happy to answer any questions you may have.
(951) 307-1158 View (951) 307-1158
Photo of Marisol Aldaz, MS, LMFT, Marriage & Family Therapist
Marisol Aldaz
Marriage & Family Therapist, MS, LMFT
Verified Verified
Ontario, CA 91764
My focus is to help and provide support to those in need. I have experience with a wide range of populations and have worked with many different issues and diagnosis. Terapia disponible en Español. Mi experiencia es diversa y me encantaria trabajar con usted.
My focus is to help and provide support to those in need. I have experience with a wide range of populations and have worked with many different issues and diagnosis. Terapia disponible en Español. Mi experiencia es diversa y me encantaria trabajar con usted.
(909) 345-2370 View (909) 345-2370
Photo of Sharayza Blakemore, AMFT, MBA, Marriage & Family Therapist Associate
Sharayza Blakemore
Marriage & Family Therapist Associate, AMFT, MBA
Verified Verified
3 Endorsed
Ontario, CA 91764
My ideal client is someone who needs help reaching their highest potential and want more out of life. This individual should be willing to learn. My approach is pretty simple, I am the passenger, and YOU are the driver when it comes to reaching your own goals. However, as your therapist I will make sure that you are going in the right direction.
My ideal client is someone who needs help reaching their highest potential and want more out of life. This individual should be willing to learn. My approach is pretty simple, I am the passenger, and YOU are the driver when it comes to reaching your own goals. However, as your therapist I will make sure that you are going in the right direction.
(909) 643-8676 View (909) 643-8676
Photo of Tim Smyth, LMFT, Marriage & Family Therapist
Tim Smyth
Marriage & Family Therapist, LMFT
Verified Verified
Ontario, CA 91762
I am Tim Smyth. I am a licensed marriage and family therapist and I hold a Doctorate in Clinical Psychology. I am a seasoned practitioner of Cognitive Behavioral Therapy with 35 years of experience working with adults, couples, children, adolescents, and their families across various mental health and community settings. I specialize in the treatment of anxiety disorders. I work with nearly all ages; primarily between ages 10 and 80. I typically work with people from a variety of backgrounds and socioeconomic strata. I have been under a wide range of conditions but tend to avoid dealing with court referrals.
I am Tim Smyth. I am a licensed marriage and family therapist and I hold a Doctorate in Clinical Psychology. I am a seasoned practitioner of Cognitive Behavioral Therapy with 35 years of experience working with adults, couples, children, adolescents, and their families across various mental health and community settings. I specialize in the treatment of anxiety disorders. I work with nearly all ages; primarily between ages 10 and 80. I typically work with people from a variety of backgrounds and socioeconomic strata. I have been under a wide range of conditions but tend to avoid dealing with court referrals.
(951) 357-0550 View (951) 357-0550
Photo of Rizi Timane, LCSW, Clinical Social Work/Therapist
Rizi Timane
Clinical Social Work/Therapist, LCSW
Verified Verified
Ontario, CA 91761  (Online Only)
To provide information about how individuals' beliefs, feelings, and behavioral patterns may impact self-reflecting and relationships with others, I employ a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused therapy. Another important aspect of my work is to emphasize how trauma might impact people's perspectives on their future objectives. I am also well aware of the need of adapting my therapy methods to each individual's distinct needs, which is why I employ a client-centered approach.
To provide information about how individuals' beliefs, feelings, and behavioral patterns may impact self-reflecting and relationships with others, I employ a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused therapy. Another important aspect of my work is to emphasize how trauma might impact people's perspectives on their future objectives. I am also well aware of the need of adapting my therapy methods to each individual's distinct needs, which is why I employ a client-centered approach.
(510) 694-6463 View (510) 694-6463
Photo of Sonia Menon, LMFT, Marriage & Family Therapist
Sonia Menon
Marriage & Family Therapist, LMFT
Verified Verified
Ontario, CA 91761  (Online Only)
I am a licensed marriage and family therapist and I have been in the field for over 19 years. I specialize in adults with depression, anxiety, life transitions, grief, and cultural issues. My approach is calm, collaborative, genuine, nurturing, and real. I believe that for therapy to be effective you have to feel safe and connected with your therapist.
I am a licensed marriage and family therapist and I have been in the field for over 19 years. I specialize in adults with depression, anxiety, life transitions, grief, and cultural issues. My approach is calm, collaborative, genuine, nurturing, and real. I believe that for therapy to be effective you have to feel safe and connected with your therapist.
(951) 498-5963 View (951) 498-5963
Photo of Jeff Golden - Jeff Golden MFT, LMFT, Marriage & Family Therapist
Jeff Golden MFT
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Ontario, CA 91761  (Online Only)
Hi there! I’m Jeff. Do you feel stuck or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? Are you struggling to communicate with the people you care most about? You deserve support!
Hi there! I’m Jeff. Do you feel stuck or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? Are you struggling to communicate with the people you care most about? You deserve support!
(909) 406-6928 View (909) 406-6928
Photo of Dr. Gregory Crawford - Dr. Crawford and Associates Psychological Services, PsyD, Psychologist
Dr. Crawford and Associates Psychological Services
Psychologist, PsyD
Verified Verified
Ontario, CA 91764
Hello and welcome to my page. We offer individual therapy for a variety of issues (Tue, Wed, Thu, Fri) and assessment testing (Tue, Wed, Thur, Sat) for clients ages 3 and up, which includes psychological, neuropsychological, ADHD, Autism Spectrum, learning disability, mood, career, neurocognitive (after TBI/consussion, stroke, etc.) assessments. As an FYI, actual assessment testing is always done in-person, while intakes and individual/couple therapy can can be completed in person, via telephone or Telehealth. UPDATE - I have resigned from Anthem, Molina and Blue Shield/Magellan insurances. I apologize for the inconvenience.
Hello and welcome to my page. We offer individual therapy for a variety of issues (Tue, Wed, Thu, Fri) and assessment testing (Tue, Wed, Thur, Sat) for clients ages 3 and up, which includes psychological, neuropsychological, ADHD, Autism Spectrum, learning disability, mood, career, neurocognitive (after TBI/consussion, stroke, etc.) assessments. As an FYI, actual assessment testing is always done in-person, while intakes and individual/couple therapy can can be completed in person, via telephone or Telehealth. UPDATE - I have resigned from Anthem, Molina and Blue Shield/Magellan insurances. I apologize for the inconvenience.
(909) 235-7428 View (909) 235-7428
Photo of Danielle Raghib, LCSW, Clinical Social Work/Therapist
Danielle Raghib
Clinical Social Work/Therapist, LCSW
Verified Verified
Ontario, CA 91761  (Online Only)
As a bi-racial therapist, I understand the challenges and barriers that come with trying to break intergenerational trauma, which oftentimes fuels cycles of guilt, shame, and identity despair/confusion. I demonstrate a level of understanding that these obstacles can at times lead to isolation and feeling like you’re not good enough. I understand we are each on our own unique life path and will meet you along the way. I provide unconditional support, guidance, and safety, and equip my clients with practical strategies to help them define and reach their goals while learning to live their best life.
As a bi-racial therapist, I understand the challenges and barriers that come with trying to break intergenerational trauma, which oftentimes fuels cycles of guilt, shame, and identity despair/confusion. I demonstrate a level of understanding that these obstacles can at times lead to isolation and feeling like you’re not good enough. I understand we are each on our own unique life path and will meet you along the way. I provide unconditional support, guidance, and safety, and equip my clients with practical strategies to help them define and reach their goals while learning to live their best life.
(909) 326-2924 View (909) 326-2924
Photo of Stacie Pasimio - Castle Rock Family Services, MS, LMFT, Marriage & Family Therapist
Castle Rock Family Services
Marriage & Family Therapist, MS, LMFT
Verified Verified
Ontario, CA 91761  (Online Only)
Castle Rock Family Services is a mental health organization that helps children, teens, and adults work towards social/emotional success. We provide a multitude of services and modalities of treatment and have several clinicians on staff. We utilize our skills and experience to come alongside the client and help support them so that they can meet their goals.
Castle Rock Family Services is a mental health organization that helps children, teens, and adults work towards social/emotional success. We provide a multitude of services and modalities of treatment and have several clinicians on staff. We utilize our skills and experience to come alongside the client and help support them so that they can meet their goals.
(909) 402-2675 View (909) 402-2675
Photo of Stephanie Sandbergen, LMFT, Marriage & Family Therapist
Stephanie Sandbergen
Marriage & Family Therapist, LMFT
Verified Verified
Ontario, CA 91761  (Online Only)
I have over 10 years of experience working with clients from various backgrounds, including children, teens, adults, the elderly, parents, couples, families, and LGBTQIA+ clients. I genuinely care for my clients and show them empathy, acceptance and validation with a sense of humor. I am patient and will also challenge my clients to step outside of their comfort zones with the goals of incremental progress and improved quality of life. I focus on the entire person: physical, mental, social and spiritual.
I have over 10 years of experience working with clients from various backgrounds, including children, teens, adults, the elderly, parents, couples, families, and LGBTQIA+ clients. I genuinely care for my clients and show them empathy, acceptance and validation with a sense of humor. I am patient and will also challenge my clients to step outside of their comfort zones with the goals of incremental progress and improved quality of life. I focus on the entire person: physical, mental, social and spiritual.
(510) 617-1904 View (510) 617-1904
Photo of Caroline Holte, PsyD, Psychologist
Caroline Holte
Psychologist, PsyD
Verified Verified
Ontario, CA 91761  (Online Only)
Do you feel overwhelmed, anxious, depressed, confused, or simply “stuck?” Are you having difficulty keeping up with life? Do you think things could be better? Whether you are dealing with stress, relationship issues, or anxiety and depression, I am here to help. Seeking therapy can feel scary, but you have taken the first step towards a having more fulfilling and happy life. I am here to provide you with a safe space to heal and grow.
Do you feel overwhelmed, anxious, depressed, confused, or simply “stuck?” Are you having difficulty keeping up with life? Do you think things could be better? Whether you are dealing with stress, relationship issues, or anxiety and depression, I am here to help. Seeking therapy can feel scary, but you have taken the first step towards a having more fulfilling and happy life. I am here to provide you with a safe space to heal and grow.
(909) 487-5831 View (909) 487-5831
Photo of Rebecca Hardt, LMFT, Marriage & Family Therapist
Rebecca Hardt
Marriage & Family Therapist, LMFT
Verified Verified
Ontario, CA 91762
I'm Rebecca Hardt, a Licensed Marriage and family therapist specializing in Perinatal Mental Health. My clinical background includes working with adolescents, couples, and individuals. I have supported active duty and veteran military personnel and their families, and my new focus is working with persons who are trying to conceive, are pregnant, in the postpartum period, or have loss related to parenting or childbearing issues. My approach is strengths-based and from an empowered focus. I work collaboratively with clients as they uncover feelings, examine thoughts, and modify behavior to become whole in new ways.
I'm Rebecca Hardt, a Licensed Marriage and family therapist specializing in Perinatal Mental Health. My clinical background includes working with adolescents, couples, and individuals. I have supported active duty and veteran military personnel and their families, and my new focus is working with persons who are trying to conceive, are pregnant, in the postpartum period, or have loss related to parenting or childbearing issues. My approach is strengths-based and from an empowered focus. I work collaboratively with clients as they uncover feelings, examine thoughts, and modify behavior to become whole in new ways.
(909) 351-4887 View (909) 351-4887
Photo of Brianna Barba, MSW, LCSW, Clinical Social Work/Therapist
Brianna Barba
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ontario, CA 91764  (Online Only)
I'm hoping to provide a safe space for folks who might be feeling stuck. Whether it's stuck in relationships, stuck with coping mechanisms that no longer serve you (including but not limited to substance use/abuse), or stuck not being able to move forward due to past trauma.
I'm hoping to provide a safe space for folks who might be feeling stuck. Whether it's stuck in relationships, stuck with coping mechanisms that no longer serve you (including but not limited to substance use/abuse), or stuck not being able to move forward due to past trauma.
(951) 370-2711 View (951) 370-2711
Photo of Sara Hechtman, LMFT, Marriage & Family Therapist
Sara Hechtman
Marriage & Family Therapist, LMFT
Verified Verified
Ontario, CA 91764
Hello, I am a dedicated LMFT specializing in individual and family therapy. I have used CBT, DBT, solution focused therapy, structural family therapy and narrative therapy to help individuals make breakthroughs in their mental health fitness. I work closely with the client guiding the client for remarkable change. I have had experience working with many populations including geriatric, LGBTQI, dual, and CD. I specialize in individual and family therapy.
Hello, I am a dedicated LMFT specializing in individual and family therapy. I have used CBT, DBT, solution focused therapy, structural family therapy and narrative therapy to help individuals make breakthroughs in their mental health fitness. I work closely with the client guiding the client for remarkable change. I have had experience working with many populations including geriatric, LGBTQI, dual, and CD. I specialize in individual and family therapy.
(909) 442-5422 View (909) 442-5422
1
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.