Adults Therapists in Olema, CA
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Elizabeth O'Brien
Clinical Social Work/Therapist, LCSW
Verified Verified
Point Reyes Station, CA 94956 (Online Only)
Navigating life today can be challenging. I work with individuals, both adults and young people aged 14 and older, who are hoping to gain a deeper understanding of themselves and their experiences in order to feel their best, and enjoy their lives to the fullest. You may come to psychotherapy already knowing what your goals are, or you may be just struggling and confused, wondering if this work can benefit you. I believe psychotherapy can be an opportunity for changing unhealthy patterns of relating to ourselves and others, and to develop coping skills that are helpful and effective.
Navigating life today can be challenging. I work with individuals, both adults and young people aged 14 and older, who are hoping to gain a deeper understanding of themselves and their experiences in order to feel their best, and enjoy their lives to the fullest. You may come to psychotherapy already knowing what your goals are, or you may be just struggling and confused, wondering if this work can benefit you. I believe psychotherapy can be an opportunity for changing unhealthy patterns of relating to ourselves and others, and to develop coping skills that are helpful and effective.
I offer individual & couples therapy for adults dealing with anxiety, stress, depression & major life transitions.
I have been licensed as a Psychologist (PhD-Doctor) since 2001. I received my Master's Degree in Psychology in December of 1988 and thus have 30 years of experience as a psychotherapist. In 2018, I published my first AudioBook, "Meditative Visualization; How 2 Minutes a Day Can Change Your Life," available via Amazon.com, iTunes.com, CDBaby.com, and more. I began meditating in 1998 & teaching Meditation +/-2004. My clients have asked me for years to publish my techniques on stress management, creating dynamically balanced lifestyles, problem-solving, goal setting, & creating internal resilience in our ever-changing world.
I offer individual & couples therapy for adults dealing with anxiety, stress, depression & major life transitions.
I have been licensed as a Psychologist (PhD-Doctor) since 2001. I received my Master's Degree in Psychology in December of 1988 and thus have 30 years of experience as a psychotherapist. In 2018, I published my first AudioBook, "Meditative Visualization; How 2 Minutes a Day Can Change Your Life," available via Amazon.com, iTunes.com, CDBaby.com, and more. I began meditating in 1998 & teaching Meditation +/-2004. My clients have asked me for years to publish my techniques on stress management, creating dynamically balanced lifestyles, problem-solving, goal setting, & creating internal resilience in our ever-changing world.
Kelsey Meredith Wunderle
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Fairfax, CA 94930
I specialize in working with children, adolescents, and resolving childhood trauma in adults.
I offer a space where all parts of you are welcomed and deeply listened to. In a complex and challenging world, I have the tools to support you in compassionately engaging your inner work and cultivating more well being. If you are struggling with anxiety, the impacts of trauma, or seeking change and growth in your relationships and life, I can help you resource yourself in meeting difficulties. Together we can discover the sources of imbalance and address their root causes while building new skills and tools.
I specialize in working with children, adolescents, and resolving childhood trauma in adults.
I offer a space where all parts of you are welcomed and deeply listened to. In a complex and challenging world, I have the tools to support you in compassionately engaging your inner work and cultivating more well being. If you are struggling with anxiety, the impacts of trauma, or seeking change and growth in your relationships and life, I can help you resource yourself in meeting difficulties. Together we can discover the sources of imbalance and address their root causes while building new skills and tools.
I work with adults of all ages who seek the greatest access to their abilities and skills, wish to understand and accept themselves more fully by mitigating both internal and external obstacles, experience compassion, and act with social responsibility. Such goals may to grapple overcome low self esteem, maintain sobriety, come to terms with painful life experiences, and develop reality-based trust in relatioonships.
I work with adults of all ages who seek the greatest access to their abilities and skills, wish to understand and accept themselves more fully by mitigating both internal and external obstacles, experience compassion, and act with social responsibility. Such goals may to grapple overcome low self esteem, maintain sobriety, come to terms with painful life experiences, and develop reality-based trust in relatioonships.
Welcome to my Buddhist and Soul-Centered Psychotherapy practice. With an unshakeable belief in your ability to heal and thrive, and 20 years of helping clients through their darkest nights of soul - a sanctuary of trust, nurturing wisdom and deep healing is here for you. We will explore your inner world and the power of holistic and spiritual psychotherapies - mindfulness and body-based therapies that transform people's lives. I specialize in working with adults who need help with the sometimes devastating and often overwhelming symptoms that grief, loss, anxiety and crisis may bring. You deserve to have a village of support!
Welcome to my Buddhist and Soul-Centered Psychotherapy practice. With an unshakeable belief in your ability to heal and thrive, and 20 years of helping clients through their darkest nights of soul - a sanctuary of trust, nurturing wisdom and deep healing is here for you. We will explore your inner world and the power of holistic and spiritual psychotherapies - mindfulness and body-based therapies that transform people's lives. I specialize in working with adults who need help with the sometimes devastating and often overwhelming symptoms that grief, loss, anxiety and crisis may bring. You deserve to have a village of support!
I offer weekly groups or weekly individual therapy to children, adolescents, and young adults.
I have been in practice for nearly 20 years. I treat children, teens and adults who have difficulty with social skills, suffer from social anxiety, or difficulty with emotional regulation. I offer individual and group therapy for those struggling with communication, understanding their emotions, and understanding themselves in the context of their relationships with others. I help adults, teens, and children improve their self-esteem, learn better communication skills, and enjoy more satisfying relationships with friends and family.
I offer weekly groups or weekly individual therapy to children, adolescents, and young adults.
I have been in practice for nearly 20 years. I treat children, teens and adults who have difficulty with social skills, suffer from social anxiety, or difficulty with emotional regulation. I offer individual and group therapy for those struggling with communication, understanding their emotions, and understanding themselves in the context of their relationships with others. I help adults, teens, and children improve their self-esteem, learn better communication skills, and enjoy more satisfying relationships with friends and family.
Arley Lindberg
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Point Reyes Station, CA 94956
I work with adults experiencing anxiety, depression, self-criticism, relationship problems, symptoms of complex trauma, or difficulty during life transitions. When these feelings are acute it can feel unbearable and all we want is some relief. I work with people to address uncomfortable symptoms in the present, while also exploring their meaning and source including connections with earlier life experiences. We then look to the future and what is trying to emerge from you. I work well with people who have a desire to know themselves in a deeper way and to feel more connected to soul and life.
I work with adults experiencing anxiety, depression, self-criticism, relationship problems, symptoms of complex trauma, or difficulty during life transitions. When these feelings are acute it can feel unbearable and all we want is some relief. I work with people to address uncomfortable symptoms in the present, while also exploring their meaning and source including connections with earlier life experiences. We then look to the future and what is trying to emerge from you. I work well with people who have a desire to know themselves in a deeper way and to feel more connected to soul and life.
Grace Fisher
Marriage & Family Therapist, MFT, SEP
Verified Verified
Woodacre, CA 94973 (Online Only)
Each of us has the innate wisdom to guide us towards well-being, yet sometimes, we need help accessing that inner voice. Whether you are seeking short-term, issue specific solutions to your relationship, family or work challenges, or wanting to delve more deeply into freeing yourself from patterns that keep you stuck, I offer a compassionate style, rich in understanding and humor. I have taught mindfulness to teens and adults at Spirit Rock since 2002. And in our work together, I can offer tools to help you learn how to pause and skillfully listen to the wisdom within.
Each of us has the innate wisdom to guide us towards well-being, yet sometimes, we need help accessing that inner voice. Whether you are seeking short-term, issue specific solutions to your relationship, family or work challenges, or wanting to delve more deeply into freeing yourself from patterns that keep you stuck, I offer a compassionate style, rich in understanding and humor. I have taught mindfulness to teens and adults at Spirit Rock since 2002. And in our work together, I can offer tools to help you learn how to pause and skillfully listen to the wisdom within.
I work with both children and adults and provide each client with the individualized support they need. I have specialized training in OCD and Brainspotting and work with individuals inflicted by anxiety, depression and life transitions. I also offer parenting support and educational consultation around the IEP process.
I work with both children and adults and provide each client with the individualized support they need. I have specialized training in OCD and Brainspotting and work with individuals inflicted by anxiety, depression and life transitions. I also offer parenting support and educational consultation around the IEP process.
Bethany Hoffman
Marriage & Family Therapist, PhD, MA, LMFT, LPCC
Verified Verified
2 Endorsed
Inverness, CA 94937 (Online Only)
I work with adult individuals and couples in transition or crisis. When you are in a state of transition, some catalyst has occurred that has disrupted your sense of normalcy, security and satisfaction with your life and relationship. It may be an external change like a health diagnosis, loss of work, an affair, a death, or an internal change like a ‘mid-life crisis,’ or an increased sense of disconnection from your work or the people you love. This can be profoundly disorienting; you may experience symptoms of anxiety and/or depression. You realize that change is required, but it is scary and confusing. Where do you start?
I work with adult individuals and couples in transition or crisis. When you are in a state of transition, some catalyst has occurred that has disrupted your sense of normalcy, security and satisfaction with your life and relationship. It may be an external change like a health diagnosis, loss of work, an affair, a death, or an internal change like a ‘mid-life crisis,’ or an increased sense of disconnection from your work or the people you love. This can be profoundly disorienting; you may experience symptoms of anxiety and/or depression. You realize that change is required, but it is scary and confusing. Where do you start?
Sandra Fitting
Marriage & Family Therapist, LMFT
Verified Verified
San Geronimo, CA 94963 (Online Only)
I am a Somatic Experiencing Practitioner with decades of spiritual practice, helping people re-connect to their best selves. Life can be stressful, especially if you are carrying unresolved trauma that keeps you from feeling safe, managing boundaries and fully living your life. Do you find that the same issues arise again and again, only with different characters and scenarios? Are you feeling stuck and unable to move to the next level or phase of your life? Every aspect of your satisfying life is already in place, awaiting your presence. I can help to guide you there.
I am a Somatic Experiencing Practitioner with decades of spiritual practice, helping people re-connect to their best selves. Life can be stressful, especially if you are carrying unresolved trauma that keeps you from feeling safe, managing boundaries and fully living your life. Do you find that the same issues arise again and again, only with different characters and scenarios? Are you feeling stuck and unable to move to the next level or phase of your life? Every aspect of your satisfying life is already in place, awaiting your presence. I can help to guide you there.
Jan Edl Stein
Marriage & Family Therapist, MFT
Verified Verified
5 Endorsed
Lagunitas, CA 94938 (Online Only)
In practice for 30+ years, I offer heartfelt therapy that is engaged, creative and deep. If you are feeling "stuck" in an old story, caught in repeating thought or behavioral patterns, or have a sense of not being fully present for life, I can help you shift into a fuller sense of yourself that is empowered and positive. My style is sensitive yet direct and "down-to-earth".
We all have a creative aspect to our psyche that has the power to make effective changes positive outcomes in our lives. I endeavor to awaken that resource.
In practice for 30+ years, I offer heartfelt therapy that is engaged, creative and deep. If you are feeling "stuck" in an old story, caught in repeating thought or behavioral patterns, or have a sense of not being fully present for life, I can help you shift into a fuller sense of yourself that is empowered and positive. My style is sensitive yet direct and "down-to-earth".
We all have a creative aspect to our psyche that has the power to make effective changes positive outcomes in our lives. I endeavor to awaken that resource.
Do you feel like you are different than others and don't know how to "do" peopling all day? Are you frustrated and tired of getting into uncomfortable social scenarios and you can't figure out where the breakdown was? Do you need help organizing your life because ADHD and autism are making it difficult? I can help you set boundaries while being a good communicator with friends, teachers, coworkers, family and partners. Together we can make the implicit become explicit and have a clear pathway to navigating the world around you.
Do you feel like you are different than others and don't know how to "do" peopling all day? Are you frustrated and tired of getting into uncomfortable social scenarios and you can't figure out where the breakdown was? Do you need help organizing your life because ADHD and autism are making it difficult? I can help you set boundaries while being a good communicator with friends, teachers, coworkers, family and partners. Together we can make the implicit become explicit and have a clear pathway to navigating the world around you.
I bring warmth, humor, compassion, clarity and understanding to my work. I support couples and families in improving communication, expressing feelings, resolving conflict, and establishing clearer roles. I encourage parents to set fair and firm limits and establish healthy boundaries. I assist individuals and families in becoming more confident, hopeful, cooperative and relaxed. I support relating with clarity, serenity, and loving kindness. I use mentalization based therapy (MBT) and systems therapy as primary approaches, but can use CBT, DBT, ACT, motivational interviewing, attachment or other approches as needed.
I bring warmth, humor, compassion, clarity and understanding to my work. I support couples and families in improving communication, expressing feelings, resolving conflict, and establishing clearer roles. I encourage parents to set fair and firm limits and establish healthy boundaries. I assist individuals and families in becoming more confident, hopeful, cooperative and relaxed. I support relating with clarity, serenity, and loving kindness. I use mentalization based therapy (MBT) and systems therapy as primary approaches, but can use CBT, DBT, ACT, motivational interviewing, attachment or other approches as needed.
Find Relief. Get Resourced. Get Empowered. Today. Imagine a respectful and unique relationship where you can finally break free of what has sabotaged your growth and success. The aim is to improve insight, perspective and performance by identifying obstacles holding you back and creating strategies to break through barriers. By unlocking your potential, treating issues, and collaborating, we will create a plan of action that will enable you to achieve your objectives.
Find Relief. Get Resourced. Get Empowered. Today. Imagine a respectful and unique relationship where you can finally break free of what has sabotaged your growth and success. The aim is to improve insight, perspective and performance by identifying obstacles holding you back and creating strategies to break through barriers. By unlocking your potential, treating issues, and collaborating, we will create a plan of action that will enable you to achieve your objectives.
Hi there, welcome to my practice, I’m glad you found your way here. Reaching out for therapy can often come at a difficult time. You might notice your emotions and patience are more heightened, or even your overall self is feeling fatigued. I'm here to help relieve some of that stress in a safe and comfortable environment. I want to help you regain your sense of self and find your light again. Whether it is complex family dynamics, a current or past crisis/trauma, grief, or just daily life stressors I aim to provide a safe space for you and meet you where you're at with your needs.
Hi there, welcome to my practice, I’m glad you found your way here. Reaching out for therapy can often come at a difficult time. You might notice your emotions and patience are more heightened, or even your overall self is feeling fatigued. I'm here to help relieve some of that stress in a safe and comfortable environment. I want to help you regain your sense of self and find your light again. Whether it is complex family dynamics, a current or past crisis/trauma, grief, or just daily life stressors I aim to provide a safe space for you and meet you where you're at with your needs.
Recognizing patterns and applying actionable techniques for change is the cornerstone of our work together. I customize an emotional insight approach, cognitive-behavior structure, and mind-body tools for each client. We can safely explore how trauma and family patterns may have seeded beliefs and feelings that no longer serve the life you are striving to live. My neurobehavioral training informs how I partner with you to shift thinking, feeling, and reactivity, positively impacting self-esteem and relationships. Between sessions, tools are offered for ongoing continuity.
Recognizing patterns and applying actionable techniques for change is the cornerstone of our work together. I customize an emotional insight approach, cognitive-behavior structure, and mind-body tools for each client. We can safely explore how trauma and family patterns may have seeded beliefs and feelings that no longer serve the life you are striving to live. My neurobehavioral training informs how I partner with you to shift thinking, feeling, and reactivity, positively impacting self-esteem and relationships. Between sessions, tools are offered for ongoing continuity.
Gigi Gruenke
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C, LCSW
Verified Verified
Point Reyes Station, CA 94956
I am licensed as a Clinical Social Worker in California & Maryland . During the pandemic all my sessions are tele/video. My clients may feel overwhelmed by past events or current challenges; be seeking to reduce stress / anxiety in their lives, often manifested by depression, anger or control issues; wish to address trauma experiences; to complete Immigrant Psychological Evaluations ; or seek help coping with the range of challenges and stresses they experience in the United States. People come hoping to resolve obstacles to growth and to experience greater satisfaction.
I am licensed as a Clinical Social Worker in California & Maryland . During the pandemic all my sessions are tele/video. My clients may feel overwhelmed by past events or current challenges; be seeking to reduce stress / anxiety in their lives, often manifested by depression, anger or control issues; wish to address trauma experiences; to complete Immigrant Psychological Evaluations ; or seek help coping with the range of challenges and stresses they experience in the United States. People come hoping to resolve obstacles to growth and to experience greater satisfaction.
Hailey Midrano Havemann
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Novato, CA 94947
We often go searching for therapy in a time of need. Reaching out for therapy can be daunting and stressful, typically when our stress is already heightened. My goal is to provide therapy that works for you, to meet you where you are at- literally! Whether you are experiencing a crisis, grief, depression, anxiety, life transitions, recent or past trauma and more; together we can work to get you back to where you want to be, utilizing and creating new or improved tools for your every day life.
We often go searching for therapy in a time of need. Reaching out for therapy can be daunting and stressful, typically when our stress is already heightened. My goal is to provide therapy that works for you, to meet you where you are at- literally! Whether you are experiencing a crisis, grief, depression, anxiety, life transitions, recent or past trauma and more; together we can work to get you back to where you want to be, utilizing and creating new or improved tools for your every day life.
My ideal clients want to resolve the stumbling blocks in a variety of areas. Those include facing or have a family member facing a life altering medical condition and their challenges, dealing with traumas. Clients often come to me with anxiety, depression, self-esteem issues. We explore avenues to overcome or adapt to those conditions. Many clients determine as we work together that they need help with how they communicate - with themselves as well as with others.
My ideal clients want to resolve the stumbling blocks in a variety of areas. Those include facing or have a family member facing a life altering medical condition and their challenges, dealing with traumas. Clients often come to me with anxiety, depression, self-esteem issues. We explore avenues to overcome or adapt to those conditions. Many clients determine as we work together that they need help with how they communicate - with themselves as well as with others.