Hypnotherapists in Oceanside, CA

Photo of Dr. Camille Chapline - Camille Chapline, Psy.D., LMFT, CSAT, PsyD, LMFT, CSAT, Marriage & Family Therapist
Camille Chapline, Psy.D., LMFT, CSAT
Marriage & Family Therapist, PsyD, LMFT, CSAT
Verified Verified
Oceanside, CA 92058  (Online Only)
Additional treatment methods include Ego State Therapy, Clinical Hypnotherapy, Cognitive Behavioral Therapy and Psychoeducation as well as other treatment modalities as needed.
Dr. Chapline's expertise is using techniques that heal emotional wounds and trauma, techniques that find hidden reasons in your subconscious for repetitive problems, and/or pain. She wants you to understand what has been wrong and why, as well as to heal. Knowing why helps you make better life choices. The goal is to heal your wounds, increase your sense of self and enrich your life. She works very hard right along with you to help you achieve success, and is skilled in methods that heal problematic patterns, anxiety, mood disorders, and trauma. Dr. Chapline CARES! Her website is www.drchapline.com to learn more.
Additional treatment methods include Ego State Therapy, Clinical Hypnotherapy, Cognitive Behavioral Therapy and Psychoeducation as well as other treatment modalities as needed.
Dr. Chapline's expertise is using techniques that heal emotional wounds and trauma, techniques that find hidden reasons in your subconscious for repetitive problems, and/or pain. She wants you to understand what has been wrong and why, as well as to heal. Knowing why helps you make better life choices. The goal is to heal your wounds, increase your sense of self and enrich your life. She works very hard right along with you to help you achieve success, and is skilled in methods that heal problematic patterns, anxiety, mood disorders, and trauma. Dr. Chapline CARES! Her website is www.drchapline.com to learn more.
(760) 561-5722 View (760) 561-5722
Photo of Paul Wilcox, MA, LMFT, Marriage & Family Therapist
Paul Wilcox
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oceanside, CA 92057
I have been working as a Marriage and Family Therapist and Professional Clinical Counselor since 2015. I’ve worked in a variety of settings, including Private Practice, group homes with wards of the State of CA, going into people’s homes to do therapy, and in trauma focused rehab and recovery programs. My foundation is client centered therapy which helps to create a safe, comfortable, non judgmental atmosphere. I also integrate various evidence based modalities into treatment, including CBT, Mindfulness, Solution Focused, Psychodynamic, MI, Strength Based, Gestalt, Existential, Gottman, Hypnotherapy, EMDR, and more
I have been working as a Marriage and Family Therapist and Professional Clinical Counselor since 2015. I’ve worked in a variety of settings, including Private Practice, group homes with wards of the State of CA, going into people’s homes to do therapy, and in trauma focused rehab and recovery programs. My foundation is client centered therapy which helps to create a safe, comfortable, non judgmental atmosphere. I also integrate various evidence based modalities into treatment, including CBT, Mindfulness, Solution Focused, Psychodynamic, MI, Strength Based, Gestalt, Existential, Gottman, Hypnotherapy, EMDR, and more
(442) 259-6892 View (442) 259-6892
Photo of Shaliss Padilla Ma - Shaliss Padilla LMFT: Integrative Mental Health , MA, LMFT, Marriage & Family Therapist
Shaliss Padilla LMFT: Integrative Mental Health
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Oceanside, CA 92054
My name is Shaliss Padilla, LMFT, founder/CEO of Mindbodyology. I integrate the best of conventional and holistic approaches, taking "talk therapy" to the next level! Seeking personal transformation? Are anxiety and/or depression, and/or bad habits holding you back? Well, we can help! We work with the whole person - mind, body and spirit. Prefer more traditional approaches? Lets try evidence based counseling such as Cognitive Behavioral Therapy or DBT. Like holistic approaches? Let's explore Reiki Treatments, Mindfulness, Energy Psychology, EFT/tapping, Sound Therapy, Hypnotherapy or other integrative modalities.
My name is Shaliss Padilla, LMFT, founder/CEO of Mindbodyology. I integrate the best of conventional and holistic approaches, taking "talk therapy" to the next level! Seeking personal transformation? Are anxiety and/or depression, and/or bad habits holding you back? Well, we can help! We work with the whole person - mind, body and spirit. Prefer more traditional approaches? Lets try evidence based counseling such as Cognitive Behavioral Therapy or DBT. Like holistic approaches? Let's explore Reiki Treatments, Mindfulness, Energy Psychology, EFT/tapping, Sound Therapy, Hypnotherapy or other integrative modalities.
(855) 976-9486 View (855) 976-9486
Photo of Ann Landers, MFT, SAP, Marriage & Family Therapist
Ann Landers
Marriage & Family Therapist, MFT, SAP
Verified Verified
Oceanside, CA 92058
, Solution Focused Therapy, Cognitive Behavioral, Family Systems Therapy, Certified Hypnotherapy.
Ann has 20 years experience working with families, individuals and couples. She can help you identify your needs and find the courage to live the life you want. Ann provides a comfortable and warm environment to be yourself without judgement. Ann is the Past President of the San Diego Employee Assistance Program
, Solution Focused Therapy, Cognitive Behavioral, Family Systems Therapy, Certified Hypnotherapy.
Ann has 20 years experience working with families, individuals and couples. She can help you identify your needs and find the courage to live the life you want. Ann provides a comfortable and warm environment to be yourself without judgement. Ann is the Past President of the San Diego Employee Assistance Program
(760) 291-8457 View (760) 291-8457
Photo of Mark Brewer - WAVE Therapy Group Practice, LMFT, LPCC, Marriage & Family Therapist
WAVE Therapy Group Practice
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Oceanside, CA 92054
We are a large group practice with over 35 therapists at 5 locations throughout San Diego and Orange County. We have been serving the San Diego community since 2014 and WAVE is a family owned and operated company. We specialize in a variety of issues and see clients from all age groups. We take most major insurances and also have affordable cash rates. Call today for immediate openings and therapy for the whole family in one place. We have locations in Oceanside, Carlsbad, Laguna Hills, Rancho Bernardo, and Mission Valley. See our website for more information: www.wavetherapist.org
We are a large group practice with over 35 therapists at 5 locations throughout San Diego and Orange County. We have been serving the San Diego community since 2014 and WAVE is a family owned and operated company. We specialize in a variety of issues and see clients from all age groups. We take most major insurances and also have affordable cash rates. Call today for immediate openings and therapy for the whole family in one place. We have locations in Oceanside, Carlsbad, Laguna Hills, Rancho Bernardo, and Mission Valley. See our website for more information: www.wavetherapist.org
(442) 219-7795 View (442) 219-7795
Photo of Rashida N Black, LCSW , Clinical Social Work/Therapist
Rashida N Black
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oceanside, CA 92054
Life seems intense, overwhelming, or stressful right now. Fear, anger, and exhaustion are familiar emotions. Your parent/boss/spouse just doesn't get it and you don't know how to explain it to them. Perhaps you're questioning your identity, coming out to your family or to your child(ren), experiencing separation/divorce, ready to transition, or coping with loss. You want a safe place to discuss and leave behind feelings of loneliness, sadness, and confusion. You want to figure out a way to get through the week (the day!) and the next. You want relief. You want to be understood. Let's talk. Your first phone consultation is free.
Life seems intense, overwhelming, or stressful right now. Fear, anger, and exhaustion are familiar emotions. Your parent/boss/spouse just doesn't get it and you don't know how to explain it to them. Perhaps you're questioning your identity, coming out to your family or to your child(ren), experiencing separation/divorce, ready to transition, or coping with loss. You want a safe place to discuss and leave behind feelings of loneliness, sadness, and confusion. You want to figure out a way to get through the week (the day!) and the next. You want relief. You want to be understood. Let's talk. Your first phone consultation is free.
(442) 777-6863 View (442) 777-6863
Photo of Kristine Olivas, MA, MFT, Marriage & Family Therapist
Kristine Olivas
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Oceanside, CA 92054
Are you interested in finding your life purpose? Sometimes not being on your life path may feel like you're treading water. Or perhaps, you feel depressed - a void inside that leaves you feeling hopeless and alone. If you're feeling anxious - you may be miserable with extreme panic attacks or the inability to focus on family and work. I help you learn skills to find the origins of these feelings, clear them and develop the life you dream of. This process is respectful of you and a partnership designed to assist you on your life journey.
Are you interested in finding your life purpose? Sometimes not being on your life path may feel like you're treading water. Or perhaps, you feel depressed - a void inside that leaves you feeling hopeless and alone. If you're feeling anxious - you may be miserable with extreme panic attacks or the inability to focus on family and work. I help you learn skills to find the origins of these feelings, clear them and develop the life you dream of. This process is respectful of you and a partnership designed to assist you on your life journey.
(442) 253-2731 View (442) 253-2731
Photo of Pamela Hollings, LCSW, Clinical Social Work/Therapist
Pamela Hollings
Clinical Social Work/Therapist, LCSW
Verified Verified
Oceanside, CA 92054
I am an experienced psychotherapist with a specialized practice that combines IFS, CBT, Bibilical counseling, and clinical hypnosis. I offer an integrative form of treatment that focuses on the psychological, social, physical and spiritual aspects of an individual's experience. I use a variety of therapeutic approaches to tailor treatment to the specific needs of my clients. Areas of clinical specialty include depression, anxiety, trauma recovery, posttraumatic stress, relationship issues, family issues, anger management, grief, spiritual conflict, physical and sexual abuse.
I am an experienced psychotherapist with a specialized practice that combines IFS, CBT, Bibilical counseling, and clinical hypnosis. I offer an integrative form of treatment that focuses on the psychological, social, physical and spiritual aspects of an individual's experience. I use a variety of therapeutic approaches to tailor treatment to the specific needs of my clients. Areas of clinical specialty include depression, anxiety, trauma recovery, posttraumatic stress, relationship issues, family issues, anger management, grief, spiritual conflict, physical and sexual abuse.
(619) 324-3820 View (619) 324-3820
Photo of Adrienne Levy, MFT, Marriage & Family Therapist
Adrienne Levy
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Oceanside, CA 92054  (Online Only)
Waitlist for new clients
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
(760) 994-4203 View (760) 994-4203
Photo of Vickie Lynn Dowling, PsyD, Psychologist
Vickie Lynn Dowling
Psychologist, PsyD
Verified Verified
1 Endorsed
Oceanside, CA 92054
Not accepting new clients
Safety and trust are critical to feel comfortable in therapy. Choosing the right psychologist for you is important. My approach is a team approach where we work together. I can best help you if we are on the same page with one another. Your personal comfort is one of the most important factors for us to achieve successful teamwork, and for you to feel better. We choose your goals together to maximize your results. We can also partner with your medical doctor(s). Let's problem solve together and find some tools to create a personalized "coping skills" toolbox.
Safety and trust are critical to feel comfortable in therapy. Choosing the right psychologist for you is important. My approach is a team approach where we work together. I can best help you if we are on the same page with one another. Your personal comfort is one of the most important factors for us to achieve successful teamwork, and for you to feel better. We choose your goals together to maximize your results. We can also partner with your medical doctor(s). Let's problem solve together and find some tools to create a personalized "coping skills" toolbox.
(858) 386-4298 View (858) 386-4298

More Therapists Nearby

Photo of Wendy Hill, PhD, Pastoral Counselor
Wendy Hill
Pastoral Counselor, PhD
Verified Verified
Carlsbad, CA 92008
Hypnotherapy and psychotherapy together offer you a truly in-depth therapy.
Hypnotherapy and psychotherapy. Inner child healing and core belief transformation. I specialize in identifying and transforming the subconscious self-defeating core beliefs that cause relationship/personal conflict, depression, anxiety, low self-esteem, addiction, and general unhappiness for individuals and couples. Intuitive, compassionate, experienced. I focus on the root of the problem, not the just symptoms. Holistic focus on emotional and spiritual health and healing. Most sessions are two hours. One hour sessions are too short to make real progress. Over 40 years private practice.
Hypnotherapy and psychotherapy together offer you a truly in-depth therapy.
Hypnotherapy and psychotherapy. Inner child healing and core belief transformation. I specialize in identifying and transforming the subconscious self-defeating core beliefs that cause relationship/personal conflict, depression, anxiety, low self-esteem, addiction, and general unhappiness for individuals and couples. Intuitive, compassionate, experienced. I focus on the root of the problem, not the just symptoms. Holistic focus on emotional and spiritual health and healing. Most sessions are two hours. One hour sessions are too short to make real progress. Over 40 years private practice.
(760) 563-5268 View (760) 563-5268
Photo of Mariah Shipp - Journeys Inward Hypnotherapy (Mariah Shipp), CCHT, CAC
Journeys Inward Hypnotherapy (Mariah Shipp)
CCHT, CAC
Verified Verified
Vista, CA 92081  (Online Only)
I do counseling and hypnotherapy but I feel that hypnosis helps people make lasting changes in their life because they are working with the subconscious.
Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.
I do counseling and hypnotherapy but I feel that hypnosis helps people make lasting changes in their life because they are working with the subconscious.
Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.
(760) 610-0895 View (760) 610-0895
Photo of Randi Beckman, LCSW, CcHT, Clinical Social Work/Therapist
Randi Beckman
Clinical Social Work/Therapist, LCSW, CcHT
Verified Verified
Carlsbad, CA 92008
Are you looking to transform old stuck patterns in your life & shift the habitual stress habits so that you can experience a better quality of life, filled with more joy, inner peace & enhanced self-confidence? If so, consider booking a session with me. I specialize in helping people learn transformational coping tools to reduce anxiety, improve relationships, & connect deeper with your true authentic self. It is my honor to support you in your journey with individual, couples therapy and/ or family therapy. I also specialize in providing parent coaching to help address behavioral concerns in children with Autism, ADHD, anxiety etc.
Are you looking to transform old stuck patterns in your life & shift the habitual stress habits so that you can experience a better quality of life, filled with more joy, inner peace & enhanced self-confidence? If so, consider booking a session with me. I specialize in helping people learn transformational coping tools to reduce anxiety, improve relationships, & connect deeper with your true authentic self. It is my honor to support you in your journey with individual, couples therapy and/ or family therapy. I also specialize in providing parent coaching to help address behavioral concerns in children with Autism, ADHD, anxiety etc.
(442) 233-8874 View (442) 233-8874
Photo of Cynthia Chapman, PsyD, MA, Psychologist
Cynthia Chapman
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Carlsbad, CA 92008
I throughly enjoy working collaboratively with my clients. As a team, we work on changing negative patterns of: thinking, relating to others and/or themselves, and difficult emotions. I find that the clients who are open to putting into practice new tools and skills are the ones that see the most dramatic changes and see the most improvement. In a safe and supportive environment, my clients are able to make the changes that allow them to accomplish their goals and feel good again. I am thrilled to be part of the process with you!
I throughly enjoy working collaboratively with my clients. As a team, we work on changing negative patterns of: thinking, relating to others and/or themselves, and difficult emotions. I find that the clients who are open to putting into practice new tools and skills are the ones that see the most dramatic changes and see the most improvement. In a safe and supportive environment, my clients are able to make the changes that allow them to accomplish their goals and feel good again. I am thrilled to be part of the process with you!
(858) 352-7455 View (858) 352-7455
Photo of Dr. Hilary Stokes Brainspotting Therapist, PhD, LCSW, Clinical Social Work/Therapist
Dr. Hilary Stokes Brainspotting Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
La Costa, CA 92009  (Online Only)
Whether you are dealing with an unexpected change, trauma, anxiety, health challenge, relationship stress, depression or other mental health issue, having a trusted guide on the path can make all the difference. Over the past 25 years I have found mind body therapies get to the root of where we get stuck and allow for positive change.
Whether you are dealing with an unexpected change, trauma, anxiety, health challenge, relationship stress, depression or other mental health issue, having a trusted guide on the path can make all the difference. Over the past 25 years I have found mind body therapies get to the root of where we get stuck and allow for positive change.
(619) 819-6841 View (619) 819-6841
Photo of Dr. Kim Ward Brainspotting Certified, PhD, MA, TIC
Dr. Kim Ward Brainspotting Certified
PhD, MA, TIC
Verified Verified
Carlsbad, CA 92009
We all need help sometimes. Navigating life's challenges with a compassionate guide can make all of the difference. If you are feeling lost or directionless, stuck in limiting patterns or beliefs or are searching for something more, I am here to help. I'd feel honored to collaborate with you to cultivate positive habits, resilience, and loving relationships that align with your values. I thoroughly love what I do and I am ready to provide support and encouragement on your healing journey.
We all need help sometimes. Navigating life's challenges with a compassionate guide can make all of the difference. If you are feeling lost or directionless, stuck in limiting patterns or beliefs or are searching for something more, I am here to help. I'd feel honored to collaborate with you to cultivate positive habits, resilience, and loving relationships that align with your values. I thoroughly love what I do and I am ready to provide support and encouragement on your healing journey.
(619) 819-6841 View (619) 819-6841
Photo of Barbara Stanforth, MA, LMFT, CCHT, Marriage & Family Therapist
Barbara Stanforth
Marriage & Family Therapist, MA, LMFT, CCHT
Verified Verified
Carlsbad, CA 92009
Are you worried about your child? Is he/she defiant/aggressive or avoidant? Sometimes parents feel something is wrong yet can’t pinpoint a specific problem. I have had great success in helping parents with these problems. When you feel like you have tried everything possible and don't know what to do next, it's time to call a professional. I can help restore harmony to your family!
Are you worried about your child? Is he/she defiant/aggressive or avoidant? Sometimes parents feel something is wrong yet can’t pinpoint a specific problem. I have had great success in helping parents with these problems. When you feel like you have tried everything possible and don't know what to do next, it's time to call a professional. I can help restore harmony to your family!
(760) 654-6868 View (760) 654-6868
Photo of Michelle Dexter, PsyD, NLPCC
Michelle Dexter
PsyD, NLPCC
Verified Verified
Vista, CA 92085
Life can be challenging at times, and it can be good to know that someone is on your side. If you are looking for love, but it seems impossible to find, if you are having trouble in your romantic relationship, if you are dealing with a difficult ex-partner, or you are experiencing sexual challenges, my passion is to help you experience your best life.
Life can be challenging at times, and it can be good to know that someone is on your side. If you are looking for love, but it seems impossible to find, if you are having trouble in your romantic relationship, if you are dealing with a difficult ex-partner, or you are experiencing sexual challenges, my passion is to help you experience your best life.
(619) 350-2440 View (619) 350-2440
Photo of Heather Williams - Coherence Associates, Inc., PsyD, EMDR, Marriage & Family Therapist
Coherence Associates, Inc.
Marriage & Family Therapist, PsyD, EMDR
Verified Verified
Carlsbad, CA 92011
We are an individual & family counseling corporation. Our mission is to expand human potential through the coherence of mind, body & spirit. With decades of collective experience, we are passionate about helping people grow through life's transitions. We are trained in efficient, evidence-based treatment methods with a holistic mindset. Breakthrough repeating unwanted patterns, improve struggling relationships, family challenges, anxiety, addictions, depression & trauma recovery. We are EMDR trained & practice with professional integrity, compassion, and commitment.
We are an individual & family counseling corporation. Our mission is to expand human potential through the coherence of mind, body & spirit. With decades of collective experience, we are passionate about helping people grow through life's transitions. We are trained in efficient, evidence-based treatment methods with a holistic mindset. Breakthrough repeating unwanted patterns, improve struggling relationships, family challenges, anxiety, addictions, depression & trauma recovery. We are EMDR trained & practice with professional integrity, compassion, and commitment.
(760) 933-9336 View (760) 933-9336
Photo of Kathy O'Fallon, PsyD, Psychologist
Kathy O'Fallon
Psychologist, PsyD
Verified Verified
Carlsbad, CA 92008
Waitlist for new clients
I've been in practice for many years, in both medical clinics and private practice settings, so I have treated all kinds of issues. Psychotherapy is a deeply personal and intimate experience, and I value the privilege of being a part of a person's commitment to change. Areas of advanced training include but are not limited to Brainspotting, the quick pulse (by Jo Dunning), codependence and abuse recovery, emotional freedom technique, Matrix Reimprinting, cognitive and psychodynamic psychotherapy, poetry therapy, marital and family therapy, sexual therapy, focused mindfulness, quantum entrainment, and spiritually focused therapy.
I've been in practice for many years, in both medical clinics and private practice settings, so I have treated all kinds of issues. Psychotherapy is a deeply personal and intimate experience, and I value the privilege of being a part of a person's commitment to change. Areas of advanced training include but are not limited to Brainspotting, the quick pulse (by Jo Dunning), codependence and abuse recovery, emotional freedom technique, Matrix Reimprinting, cognitive and psychodynamic psychotherapy, poetry therapy, marital and family therapy, sexual therapy, focused mindfulness, quantum entrainment, and spiritually focused therapy.
(909) 570-1795 View (909) 570-1795
HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.