Anxiety Therapists in Oceanside, CA
Alejandra Guzman-Valencia
Clinical Social Work/Therapist, LCSW
Verified Verified
Oceanside, CA 92054 (Online Only)
My practice helps individuals dealing with anxiety, depression, family changes, life circumstances, interpersonal relationship issues and more.
I am a strong believer in meeting individuals where they are at that is, validating and supporting their current stage of change while encouraging them to actively visualize the best version of themselves. Together we will come up with treatment goals and we will work towards that at your speed. The first couple of sessions involve rapport building in which you and I get to know each other and determine if the therapeutic alliance is a good fit. As sessions progress, I will be here to support and encourage you every step of the way while also respecting your right to self determination.
My practice helps individuals dealing with anxiety, depression, family changes, life circumstances, interpersonal relationship issues and more.
I am a strong believer in meeting individuals where they are at that is, validating and supporting their current stage of change while encouraging them to actively visualize the best version of themselves. Together we will come up with treatment goals and we will work towards that at your speed. The first couple of sessions involve rapport building in which you and I get to know each other and determine if the therapeutic alliance is a good fit. As sessions progress, I will be here to support and encourage you every step of the way while also respecting your right to self determination.
My name is Melissa Erb, and I am a licensed Clinical Social Worker (LCSW) based in San Diego, California and working with clients statewide via telehealth. I work with adults and adolescents specializing in managing anxiety, depression and life changes. I also specialize in the area of adoption and foster care. By using various treatment modalities such as Mindfulness Therapy and Cognitive Behavioral Therapy, this helps in meeting my clients "where they are at." This also creates an approach for clients to begin at the pace they feel comfortable with.
My name is Melissa Erb, and I am a licensed Clinical Social Worker (LCSW) based in San Diego, California and working with clients statewide via telehealth. I work with adults and adolescents specializing in managing anxiety, depression and life changes. I also specialize in the area of adoption and foster care. By using various treatment modalities such as Mindfulness Therapy and Cognitive Behavioral Therapy, this helps in meeting my clients "where they are at." This also creates an approach for clients to begin at the pace they feel comfortable with.
Janese Schaffner-Hubbard
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Oceanside, CA 92056
Hi, I am JaNese Hubbard, I am licensed as an LPCC in California. I enjoy working with teens and adults who are looking to connect and discover their best authentic self. I enjoy working as a team and coming up with solutions to current or ongoing challenges. I am also an adoptive parent, so I understand the dynamics that go along with it, as well as having children who have struggled with the impact of being adopted. The approaches I use are individually based but tend to use CBT and behavioral modification most. I have experience working with anxiety, depression, ADHD, Autism, and chronic illness.
Hi, I am JaNese Hubbard, I am licensed as an LPCC in California. I enjoy working with teens and adults who are looking to connect and discover their best authentic self. I enjoy working as a team and coming up with solutions to current or ongoing challenges. I am also an adoptive parent, so I understand the dynamics that go along with it, as well as having children who have struggled with the impact of being adopted. The approaches I use are individually based but tend to use CBT and behavioral modification most. I have experience working with anxiety, depression, ADHD, Autism, and chronic illness.
My name is John M. Valenzuela and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, and stress. Additional areas of specialized practice include healthy relationship building, men's issues, and LGBTQ+ affirmative counseling. I am certified in Cognitive Behavior Therapy (CBT), and well-versed in several additional modalities.
My name is John M. Valenzuela and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, and stress. Additional areas of specialized practice include healthy relationship building, men's issues, and LGBTQ+ affirmative counseling. I am certified in Cognitive Behavior Therapy (CBT), and well-versed in several additional modalities.
Hi! My name is Vanessa Arreola, and I am a Licensed Clinical Social Worker (LCSW116088). I am prepared to provide you with a safe place to explore your emotions, thoughts, and experiences, in order to foster resilience and cultivate a sense of inner peace. I typically work with adolescents and young adults experiencing symptoms of anxiety and depression. I also help clients experiencing grief and loss. It is not uncommon for me to work with clients to help bridge communicate gaps and foster/restore a healthy relationship.
Hi! My name is Vanessa Arreola, and I am a Licensed Clinical Social Worker (LCSW116088). I am prepared to provide you with a safe place to explore your emotions, thoughts, and experiences, in order to foster resilience and cultivate a sense of inner peace. I typically work with adolescents and young adults experiencing symptoms of anxiety and depression. I also help clients experiencing grief and loss. It is not uncommon for me to work with clients to help bridge communicate gaps and foster/restore a healthy relationship.
My name is Kimberley Sligar, and I am a Licensed Clinical Social Worker. I have experience working with diverse individuals and families in outpatient settings. My modalities include strength-based approaches, relaxation techniques, motivational interviewing skills, and cognitive behavioral therapy to target trauma, anxiety, self-development, and relationship conflicts. I am here to provide therapeutic support to help you on your journey to self-awareness and accomplish your goals.
My name is Kimberley Sligar, and I am a Licensed Clinical Social Worker. I have experience working with diverse individuals and families in outpatient settings. My modalities include strength-based approaches, relaxation techniques, motivational interviewing skills, and cognitive behavioral therapy to target trauma, anxiety, self-development, and relationship conflicts. I am here to provide therapeutic support to help you on your journey to self-awareness and accomplish your goals.
Christina Carleton
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Oceanside, CA 92054 (Online Only)
The most rewarding part of my job is being able to witness people overcome challenges and deep rooted fears, make positive changes, and increase self acceptance.
My approach to therapy is one of person-centered care and collaboration to create a safe and non-judgmental space for people to be able to freely express their thoughts and feelings. My goal is to build a trusting therapeutic relationship in which you feel heard, seen, and accepted. Utilizing a strengths-based and solution-focused framework, I will collaborate with you to identify goals, develop skills, and challenge unhelpful thought patterns and beliefs. I am trained in a number of different evidence based approaches and will work with you to come up with a treatment plan that is tailor made to fit your needs.
The most rewarding part of my job is being able to witness people overcome challenges and deep rooted fears, make positive changes, and increase self acceptance.
My approach to therapy is one of person-centered care and collaboration to create a safe and non-judgmental space for people to be able to freely express their thoughts and feelings. My goal is to build a trusting therapeutic relationship in which you feel heard, seen, and accepted. Utilizing a strengths-based and solution-focused framework, I will collaborate with you to identify goals, develop skills, and challenge unhelpful thought patterns and beliefs. I am trained in a number of different evidence based approaches and will work with you to come up with a treatment plan that is tailor made to fit your needs.
I have been working in community mental health for 14 years and have focused my clinical lens on treating trauma, anxiety, depression, substance use, and Borderline Personality Disorder utilizing DBT, ACT, and Harm Reduction. My goal as your therapist is to support you in developing an authentic relationship with yourself, integrating challenges, and achieving your identified goals for therapy. I enjoy working with clients who are open to learning and utilizing new skills. Therapy is typically only an hour a week, so clients need to practice skills outside of therapy to see progress.
I have been working in community mental health for 14 years and have focused my clinical lens on treating trauma, anxiety, depression, substance use, and Borderline Personality Disorder utilizing DBT, ACT, and Harm Reduction. My goal as your therapist is to support you in developing an authentic relationship with yourself, integrating challenges, and achieving your identified goals for therapy. I enjoy working with clients who are open to learning and utilizing new skills. Therapy is typically only an hour a week, so clients need to practice skills outside of therapy to see progress.
Life presents each of us with many unique challenges that can elicit feelings of hopelessness, anger, anxiety, and sadness, hurting our relationships with others and our abilities to manage day-to-day issues.
My name is Monica Cruz, and I am a bilingual (English and Spanish) Licensed Marriage and Family Therapist in the state of California. I have been fortunate enough to help individuals from diverse cultural, sexual, religious, and ethnic backgrounds in their mental health recovery. Through therapeutic support and guidance, these same challenges can be approached as opportunities for growth and positive change. Meaningful solutions can be found through this collaborative process.
Life presents each of us with many unique challenges that can elicit feelings of hopelessness, anger, anxiety, and sadness, hurting our relationships with others and our abilities to manage day-to-day issues.
My name is Monica Cruz, and I am a bilingual (English and Spanish) Licensed Marriage and Family Therapist in the state of California. I have been fortunate enough to help individuals from diverse cultural, sexual, religious, and ethnic backgrounds in their mental health recovery. Through therapeutic support and guidance, these same challenges can be approached as opportunities for growth and positive change. Meaningful solutions can be found through this collaborative process.
Crystal Rea
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Oceanside, CA 92049 (Online Only)
Are you, your partner, or your child experiencing feelings of anxiety or sadness? Are you having a hard time coping with a recent transition or loss? If so, I am here to help you on your journey towards growth and healing. I believe that when someone is going through a difficult time, it may also impact important relationships around them. For that reason, my practice not only sees individual clients, but also includes seeing families and couples. I provide a combination of strength-based, experiential, and cognitive behavioral therapies that I adapt to meet the individual needs of you and your family.
Are you, your partner, or your child experiencing feelings of anxiety or sadness? Are you having a hard time coping with a recent transition or loss? If so, I am here to help you on your journey towards growth and healing. I believe that when someone is going through a difficult time, it may also impact important relationships around them. For that reason, my practice not only sees individual clients, but also includes seeing families and couples. I provide a combination of strength-based, experiential, and cognitive behavioral therapies that I adapt to meet the individual needs of you and your family.
I work with adults who struggle with OCD, anxiety-related disorders, and trauma-related disorders.
Hello, I am Amber Workman, a Licensed Clinical Social Worker with over 10 years of experience. My focus is working with individuals impacted by trauma, PTSD, OCD, Anxiety, and Bipolar Disorder. I am a Certified Clinical Anxiety Treatment Professional and trained in both cognitive and somatic approaches to providing Trauma-Informed care. I offer evidence-based practices to treat anxiety and OCD-related disorders with a combination of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). When treating trauma-related symptoms,
I work with adults who struggle with OCD, anxiety-related disorders, and trauma-related disorders.
Hello, I am Amber Workman, a Licensed Clinical Social Worker with over 10 years of experience. My focus is working with individuals impacted by trauma, PTSD, OCD, Anxiety, and Bipolar Disorder. I am a Certified Clinical Anxiety Treatment Professional and trained in both cognitive and somatic approaches to providing Trauma-Informed care. I offer evidence-based practices to treat anxiety and OCD-related disorders with a combination of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). When treating trauma-related symptoms,
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#1 Psychological Evaluations & Testing Service
Psychologist, PsyD, PhD
Verified Verified
Oceanside, CA 92049
Psychological Evaluations: Depression & Anxiety Screening, Pre-Surgical Evaluations ( Incl.
Founded in 1993, Help Therapy has a team of over 50 licensed neuropsychologists and psychologists who offer a wide range of psychological evaluations. For patients who need extra support, therapy is also offered. Patients are matched to a provider of their choice based on their specific needs and preferences. Clinicians work with seniors, adults and youth (age 7+) all throughout California.
Psychological Evaluations: Depression & Anxiety Screening, Pre-Surgical Evaluations ( Incl.
Founded in 1993, Help Therapy has a team of over 50 licensed neuropsychologists and psychologists who offer a wide range of psychological evaluations. For patients who need extra support, therapy is also offered. Patients are matched to a provider of their choice based on their specific needs and preferences. Clinicians work with seniors, adults and youth (age 7+) all throughout California.
I specialize in treating individuals from diverse backgrounds who struggle with mental health issues such as trauma, depression, anxiety, stress, and domestic or intimate partner violence.
Dr. PJ, also known as Dr. Angie Pelletier, is a clinical psychologist with over a decade of experience. She applies a holistic methodology that takes into account mental, emotional, physical, and spiritual considerations to help people gain a better understanding of themselves. Her focus areas include trauma, grief and loss, depression, anxiety, intimate partner violence (IPV)/Domestic Violence (DV) victims, life and career transitions, and relationship issues, among others. Dr. PJ stresses the importance of identifying personal strengths and cultivating coping strategies to meet life's challenges.
I specialize in treating individuals from diverse backgrounds who struggle with mental health issues such as trauma, depression, anxiety, stress, and domestic or intimate partner violence.
Dr. PJ, also known as Dr. Angie Pelletier, is a clinical psychologist with over a decade of experience. She applies a holistic methodology that takes into account mental, emotional, physical, and spiritual considerations to help people gain a better understanding of themselves. Her focus areas include trauma, grief and loss, depression, anxiety, intimate partner violence (IPV)/Domestic Violence (DV) victims, life and career transitions, and relationship issues, among others. Dr. PJ stresses the importance of identifying personal strengths and cultivating coping strategies to meet life's challenges.
My name is Brandy Malloy, and I'm a Licensed Clinical Therapist. I enjoy working with clients who are seeking support and guidance with the following issues: Stress management, grief/loss, anxiety, depression, couples counseling, women's health issues, self-esteem issues, and boundary setting.
My name is Brandy Malloy, and I'm a Licensed Clinical Therapist. I enjoy working with clients who are seeking support and guidance with the following issues: Stress management, grief/loss, anxiety, depression, couples counseling, women's health issues, self-esteem issues, and boundary setting.
I am accepting new clients! I specialize in treating anxiety, depression, & interpersonal issues. I work primarily from a CBT & interpersonal framework focusing on understanding the different relationships in your life, your thoughts, and how they all shape your view of the world and your presenting concern. By understanding how our experiences affect our day-to-day life, we can learn to exert influence over them and manage much more comfortably. In therapy, you can expect to think and feel in new ways that will help you live a more fulfilling life.
I am accepting new clients! I specialize in treating anxiety, depression, & interpersonal issues. I work primarily from a CBT & interpersonal framework focusing on understanding the different relationships in your life, your thoughts, and how they all shape your view of the world and your presenting concern. By understanding how our experiences affect our day-to-day life, we can learn to exert influence over them and manage much more comfortably. In therapy, you can expect to think and feel in new ways that will help you live a more fulfilling life.
My name is Monique Romero, and I am a Licensed Clinical Social Worker who has 12 years of experience in medical settings. I have provided support and resources for those with depression, anxiety, and those who live with chronic illness. I provide services that are strength-based, culturally sensitive, person-centered, and will help you to be the best version of yourself! I typically work with those with mental health issues such as anxiety or depression. I work with those who are new to chronic illness or disease. I also work with those who are experiencing relational issues.
My name is Monique Romero, and I am a Licensed Clinical Social Worker who has 12 years of experience in medical settings. I have provided support and resources for those with depression, anxiety, and those who live with chronic illness. I provide services that are strength-based, culturally sensitive, person-centered, and will help you to be the best version of yourself! I typically work with those with mental health issues such as anxiety or depression. I work with those who are new to chronic illness or disease. I also work with those who are experiencing relational issues.
Sandra Milstein-Ostrom
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Oceanside, CA 92058 (Online Only)
Are you hurting or lonely and want to make some changes so you can feel better? Do you feel stuck in a life that doesn't seem to be going anywhere? Do you constantly worry about money, your weight, your sleep, your relationships, but things don't seem to change? Maybe others don't really know what's really going on inside of you. They all seem to have their act together, yet you don't. Are you tired of pretending that everything's fine, when inside you feel a deep sense that something is missing? Do you put yourself down, often blaming yourself for your troubles, yet being tough on yourself is not helping? Tired of being tired?
Are you hurting or lonely and want to make some changes so you can feel better? Do you feel stuck in a life that doesn't seem to be going anywhere? Do you constantly worry about money, your weight, your sleep, your relationships, but things don't seem to change? Maybe others don't really know what's really going on inside of you. They all seem to have their act together, yet you don't. Are you tired of pretending that everything's fine, when inside you feel a deep sense that something is missing? Do you put yourself down, often blaming yourself for your troubles, yet being tough on yourself is not helping? Tired of being tired?
Bridges Therapy Group of CA
Marriage & Family Therapist, LMFT, LCSW, AMFT, APCC
Verified Verified
Oceanside, CA 92049 (Online Only)
At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
Hi, my name is Melody Rodenberger, and I am a Licensed Marriage and Family Therapist (LMFT) with seven years of experience providing therapy in California. My experience is primarily with adolescents and young adults, where I specialize in addressing depression, PTSD, anxiety, and stress as they navigate life and relationships. In my practice, I draw from approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to assist clients in their journey towards healing and growth.
Hi, my name is Melody Rodenberger, and I am a Licensed Marriage and Family Therapist (LMFT) with seven years of experience providing therapy in California. My experience is primarily with adolescents and young adults, where I specialize in addressing depression, PTSD, anxiety, and stress as they navigate life and relationships. In my practice, I draw from approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to assist clients in their journey towards healing and growth.
Jamie Morales
Clinical Social Work/Therapist, LCSW
Verified Verified
Oceanside, CA 92057 (Online Only)
I have over 10 years of experience working with youth and adults and specialize in individuals dealing with anxiety, depression and trauma.
For most of us, life can be hard and difficult to navigate. Life stressors can make you feel defeated and unable to be present. It’s important to talk about tough topics. People are hesitant to be honest and vulnerable with their feelings and thoughts for fear of judgment when the reality is that we all are human and share similar negative thoughts and experiences. The more we are able to talk about it, the more we understand and can focus on supporting each other. We also experience loss, hopelessness, moments of feeling overwhelmed or lost. Let’s get better together where you feel safe and respected to do so. You deserve wellness!
I have over 10 years of experience working with youth and adults and specialize in individuals dealing with anxiety, depression and trauma.
For most of us, life can be hard and difficult to navigate. Life stressors can make you feel defeated and unable to be present. It’s important to talk about tough topics. People are hesitant to be honest and vulnerable with their feelings and thoughts for fear of judgment when the reality is that we all are human and share similar negative thoughts and experiences. The more we are able to talk about it, the more we understand and can focus on supporting each other. We also experience loss, hopelessness, moments of feeling overwhelmed or lost. Let’s get better together where you feel safe and respected to do so. You deserve wellness!
See more therapy options for Oceanside
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