Anxiety Therapists in Oceanside, CA

Photo of Jason Murray, LCSW, Clinical Social Work/Therapist
Jason Murray
Clinical Social Work/Therapist, LCSW
Verified Verified
Oceanside, CA 92056
I have been providing psychotherapy to individuals, children, couples, and families for over 13 years. I specialize in helping people address trauma, self-worth, depression, anxiety, addiction, relationship issues, and spirituality. My approach to therapy is client-centered and rooted in humanistic values.
I have been providing psychotherapy to individuals, children, couples, and families for over 13 years. I specialize in helping people address trauma, self-worth, depression, anxiety, addiction, relationship issues, and spirituality. My approach to therapy is client-centered and rooted in humanistic values.
(760) 302-1960 View (760) 302-1960
Photo of Esther Kang, LCSW, Clinical Social Work/Therapist
Esther Kang
Clinical Social Work/Therapist, LCSW
Verified Verified
Oceanside, CA 92056
My name is Esther Kang. I'm a licensed clinical social worker. I seek to create a safe, caring, and supportive environment to support you through your journey of healing. I think it's important to work collaboratively to reduce distress, and emotional pain related to issues such as depression, anxiety, trauma, and relationship concerns. I primarily use motivational interviewing, cognitive behavioral therapy, and psychotherapy modalities. I value person-centered and strength-based care.
My name is Esther Kang. I'm a licensed clinical social worker. I seek to create a safe, caring, and supportive environment to support you through your journey of healing. I think it's important to work collaboratively to reduce distress, and emotional pain related to issues such as depression, anxiety, trauma, and relationship concerns. I primarily use motivational interviewing, cognitive behavioral therapy, and psychotherapy modalities. I value person-centered and strength-based care.
(760) 417-6018 View (760) 417-6018
Photo of Sharon D. Dodge, MEd, MACP, APCC, AMFT, Pre-Licensed Professional
Sharon D. Dodge
Pre-Licensed Professional, MEd, MACP, APCC, AMFT
Verified Verified
Oceanside, CA 92057  (Online Only)
Waitlist for new clients
Am skilled in relationship and attachment issues, persons of all ages experiencing anxiety and depression, or who are suffering under intense interpersonal or professional relationship challenges, health crises, and issues related to care of aging family members.
Ideally, I hope for clients who want change, or who are in a huge shift in their lives. The most secret, vulnerable parts of ourselves require a trusted, open sanctuary for healing to begin. Life can be difficult, cruel at times, but the luminous is real, and contains genuine relief. We always have options. We cannot always see them. A good fit for me is someone who wants a therapist who will really listen, but who brings a lot of lived experience. I have desire to see people thrive and grow, set a new course. My clients usually find their courage, as we work, slower or faster. Resilience is always there. You have gotten here.
Am skilled in relationship and attachment issues, persons of all ages experiencing anxiety and depression, or who are suffering under intense interpersonal or professional relationship challenges, health crises, and issues related to care of aging family members.
Ideally, I hope for clients who want change, or who are in a huge shift in their lives. The most secret, vulnerable parts of ourselves require a trusted, open sanctuary for healing to begin. Life can be difficult, cruel at times, but the luminous is real, and contains genuine relief. We always have options. We cannot always see them. A good fit for me is someone who wants a therapist who will really listen, but who brings a lot of lived experience. I have desire to see people thrive and grow, set a new course. My clients usually find their courage, as we work, slower or faster. Resilience is always there. You have gotten here.
(805) 222-7549 View (805) 222-7549
Photo of Jennifer Michaelson, MA, LMFT, Marriage & Family Therapist
Jennifer Michaelson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oceanside, CA 92054
Anxiety.
It is my goal as a therapist to break the stigma of therapy. Some still believe that only “broken people” seek therapy and I am here to tell you that is not true! Seeking therapy is NOT a sign of weakness, it’s a sign of strength! We, as humans, were created for connection and expression, and the therapy room is simply a safe space for that to occur. Whether you are dealing with fear, loss, uncertainty or just need someone to talk too, I am here. There is no issue that is too big to bring in the room!
Anxiety.
It is my goal as a therapist to break the stigma of therapy. Some still believe that only “broken people” seek therapy and I am here to tell you that is not true! Seeking therapy is NOT a sign of weakness, it’s a sign of strength! We, as humans, were created for connection and expression, and the therapy room is simply a safe space for that to occur. Whether you are dealing with fear, loss, uncertainty or just need someone to talk too, I am here. There is no issue that is too big to bring in the room!
(442) 255-0113 View (442) 255-0113
Photo of Caitlin Crawford, LCSW, Clinical Social Work/Therapist
Caitlin Crawford
Clinical Social Work/Therapist, LCSW
Verified Verified
Oceanside, CA 92056
My name is Caitlin Crawford and I'm a licensed clinical social worker (LCSW) based in Orange County, CA working with clients statewide via telehealth. I've been providing mental health services to adults for over 11 years now, specializing in anxiety, depression, bipolar disorder, substance use, addiction, trauma, life transitions, stress, and relationship issues. While my approach to therapy is holistic, integrative and intentionally tailored to each individual, I do tend to draw primarily from Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and Solution-Focused modalities.
My name is Caitlin Crawford and I'm a licensed clinical social worker (LCSW) based in Orange County, CA working with clients statewide via telehealth. I've been providing mental health services to adults for over 11 years now, specializing in anxiety, depression, bipolar disorder, substance use, addiction, trauma, life transitions, stress, and relationship issues. While my approach to therapy is holistic, integrative and intentionally tailored to each individual, I do tend to draw primarily from Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and Solution-Focused modalities.
(760) 388-9763 View (760) 388-9763
Photo of Antoinette Babers, LMFT, Marriage & Family Therapist
Antoinette Babers
Marriage & Family Therapist, LMFT
Verified Verified
Oceanside, CA 92056
My name is Antoinette Babers. I am a Licensed Marriage and Family Therapist. I believe in taking a collaborative approach to helping clients reach their goals. I work with Individuals (children and adults), couples, and also families. I find myself working mostly with women, but I do work with men, children, and couples as well. I have worked with clients suffering from depression, anxiety, PTSD, trauma-related issues, personality disorders, those suffering from domestic violence issues, divorce, panic disorders, anger management, and attachment issues.
My name is Antoinette Babers. I am a Licensed Marriage and Family Therapist. I believe in taking a collaborative approach to helping clients reach their goals. I work with Individuals (children and adults), couples, and also families. I find myself working mostly with women, but I do work with men, children, and couples as well. I have worked with clients suffering from depression, anxiety, PTSD, trauma-related issues, personality disorders, those suffering from domestic violence issues, divorce, panic disorders, anger management, and attachment issues.
(760) 472-5041 View (760) 472-5041
Photo of Laurie Andrews, LCSW, Clinical Social Work/Therapist
Laurie Andrews
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oceanside, CA 92054  (Online Only)
Hello, I am a Licensed Clinical Social Worker who works collaboratively with my clients to improve their mental health and increase wellbeing. I have extensive experience working with individuals through anxiety, depression, trauma, and self-esteem/self acceptance challenges. I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I meet my clients where they are, with compassion and unconditional positive regard, and greatly appreciate the opportunity to help individuals find ways to cultivate hope for, and belief in, the possibility of change.
Hello, I am a Licensed Clinical Social Worker who works collaboratively with my clients to improve their mental health and increase wellbeing. I have extensive experience working with individuals through anxiety, depression, trauma, and self-esteem/self acceptance challenges. I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I meet my clients where they are, with compassion and unconditional positive regard, and greatly appreciate the opportunity to help individuals find ways to cultivate hope for, and belief in, the possibility of change.
(442) 202-1459 View (442) 202-1459
Photo of Kristy Randall, LCSW, Clinical Social Work/Therapist
Kristy Randall
Clinical Social Work/Therapist, LCSW
Verified Verified
Oceanside, CA 92056  (Online Only)
Welcome, I'm glad you're here. I work with young people typically 12-24 years old, helping them identify what they want to address in therapy, letting them lead this process, and collaborating with them until they feel they have met their goals. I enjoy helping my clients find hope, learn about themselves, and develop healthy skills. I enjoy working with young people because I can be a person in their life who sees them not only in their difficulties but who sees their gifts and strengths. I am experienced in helping young people navigate stress & anxiety, depression, trauma, OCD, and other mental health challenges.
Welcome, I'm glad you're here. I work with young people typically 12-24 years old, helping them identify what they want to address in therapy, letting them lead this process, and collaborating with them until they feel they have met their goals. I enjoy helping my clients find hope, learn about themselves, and develop healthy skills. I enjoy working with young people because I can be a person in their life who sees them not only in their difficulties but who sees their gifts and strengths. I am experienced in helping young people navigate stress & anxiety, depression, trauma, OCD, and other mental health challenges.
(760) 259-2146 View (760) 259-2146
Photo of Marcella Santamaria, LCSW, Clinical Social Work/Therapist
Marcella Santamaria
Clinical Social Work/Therapist, LCSW
Verified Verified
Oceanside, CA 92054
Are you someone who had a difficult childhood and notice it is having negative affects in your life? Are you having troubling developing intimate relationships with others, like dating or making friends because your too cautious or attach to easily. Is your relationship with your intimate partner, children or family members suffering because you are carrying over past hurt, anger or resentment. Are you unable to control worry, thoughts and emotions so you can be more present in your life? I am a experienced therapist who has helped many people navigate these issues.
Are you someone who had a difficult childhood and notice it is having negative affects in your life? Are you having troubling developing intimate relationships with others, like dating or making friends because your too cautious or attach to easily. Is your relationship with your intimate partner, children or family members suffering because you are carrying over past hurt, anger or resentment. Are you unable to control worry, thoughts and emotions so you can be more present in your life? I am a experienced therapist who has helped many people navigate these issues.
(760) 782-2524 View (760) 782-2524
Photo of Scott Randall Hansen, PhD, Psychologist
Scott Randall Hansen
Psychologist, PhD
Verified Verified
1 Endorsed
Oceanside, CA 92054
My area of expertise is romantic love and relational compatibility. In addition to helping clients cope with anxiety and depression, I help them avoid the relationship mistakes most people make and learn how to find and foster a successful relationship. I have been teaching seminars on love and marriage for 26 years. While my clients find my style sensitive and supportive, they also appreciate that I go beyond active listening and reflection and challenge them with questions that lead them to deeper levels of insight and awareness.
My area of expertise is romantic love and relational compatibility. In addition to helping clients cope with anxiety and depression, I help them avoid the relationship mistakes most people make and learn how to find and foster a successful relationship. I have been teaching seminars on love and marriage for 26 years. While my clients find my style sensitive and supportive, they also appreciate that I go beyond active listening and reflection and challenge them with questions that lead them to deeper levels of insight and awareness.
(714) 584-5740 View (714) 584-5740
Photo of Vera McGrath, LMFT, Marriage & Family Therapist
Vera McGrath
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Oceanside, CA 92054
Pregnancy, postpartum, and parenting often feel so different from what we have pictured. Worry and anxiety, emotional rollercoasters, relationship issues, frustration, and overwhelm can be all part of our experience. If you find yourself struggling and not knowing how to get through your day, now is the time to connect with the right therapist and to get support. You don’t have to feel alone in this and figure it all out on your own. Let us work together to find ways to help you feel empowered and confident throughout this crazy and challenging journey.
Pregnancy, postpartum, and parenting often feel so different from what we have pictured. Worry and anxiety, emotional rollercoasters, relationship issues, frustration, and overwhelm can be all part of our experience. If you find yourself struggling and not knowing how to get through your day, now is the time to connect with the right therapist and to get support. You don’t have to feel alone in this and figure it all out on your own. Let us work together to find ways to help you feel empowered and confident throughout this crazy and challenging journey.
(442) 300-3108 View (442) 300-3108
Photo of Blanca DiDonato, LCSW, Clinical Social Work/Therapist
Blanca DiDonato
Clinical Social Work/Therapist, LCSW
Verified Verified
Oceanside, CA 92054
My name is Blanca DiDonato and I am a Licensed Clinical Social Worker. I have over 20 years experience working with children, youth and families, as well as working in a Behavioral Health program integrated in a Primary Care setting. My approach to therapy is to provide brief therapeutic interventions that focus on the reduction of symptoms associated with stress, anxiety, and depression, using solution-focused strategies.
My name is Blanca DiDonato and I am a Licensed Clinical Social Worker. I have over 20 years experience working with children, youth and families, as well as working in a Behavioral Health program integrated in a Primary Care setting. My approach to therapy is to provide brief therapeutic interventions that focus on the reduction of symptoms associated with stress, anxiety, and depression, using solution-focused strategies.
(442) 219-7966 View (442) 219-7966
Photo of Cameron Stone, LCSW, Clinical Social Work/Therapist
Cameron Stone
Clinical Social Work/Therapist, LCSW
Verified Verified
Oceanside, CA 92054
I specialize in helping people deal with a broad spectrum of issues such as anxiety, depression, overcoming trauma, and family/relationship issues.
Hello, my name is Cameron and I have over 30 years of experience working in the mental health field. I am a Licensed Clinical Social worker and I see clients in person and virtually in California. Life can be very challenging and overwhelming at times. I strive to empower my clients to be able to cope with psychosocial stressors in healthy ways and to be the happiest versions of themselves. Collaborative development of an effective array of tools and coping skills is a primary focus of my work.
I specialize in helping people deal with a broad spectrum of issues such as anxiety, depression, overcoming trauma, and family/relationship issues.
Hello, my name is Cameron and I have over 30 years of experience working in the mental health field. I am a Licensed Clinical Social worker and I see clients in person and virtually in California. Life can be very challenging and overwhelming at times. I strive to empower my clients to be able to cope with psychosocial stressors in healthy ways and to be the happiest versions of themselves. Collaborative development of an effective array of tools and coping skills is a primary focus of my work.
(442) 202-2845 View (442) 202-2845
Photo of Yevette Stone Patterson, LMFT, Marriage & Family Therapist
Yevette Stone Patterson
Marriage & Family Therapist, LMFT
Verified Verified
Oceanside, CA 92058
I will always greet a person with a friendly hello and state my name in the beginning of the conversation with a smile and a since of warmness, I will address the client by their last name, until I am told differently, I will give the client my full attention, I will ask what their needs are and what they would like to address, I will remain professional at all times My Goal is to be compassionate in all situations, to offer a listening ear, and offer a safe place, to process and heal from emotional stress. I specialize in mental health, addiction, anxiety, depression self-esteem and spiritual concerns.
I will always greet a person with a friendly hello and state my name in the beginning of the conversation with a smile and a since of warmness, I will address the client by their last name, until I am told differently, I will give the client my full attention, I will ask what their needs are and what they would like to address, I will remain professional at all times My Goal is to be compassionate in all situations, to offer a listening ear, and offer a safe place, to process and heal from emotional stress. I specialize in mental health, addiction, anxiety, depression self-esteem and spiritual concerns.
(442) 256-9454 View (442) 256-9454
Photo of Nikki Kanemaru-Klein, MA, PhD, Psychologist
Nikki Kanemaru-Klein
Psychologist, MA, PhD
Verified Verified
3 Endorsed
Oceanside, CA 92054  (Online Only)
Are you having difficulty coping with life's changes, anxiety, depression, or managing stress? If so, then you are to be congratulated for taking the first step! While issues such as these and others can affect every aspect of your life including relationships, work, finances, mood, and self-esteem, helping others relieve stress and emotional difficulty is what I do. I can help provide you with more effective coping and life skills to help make your life more manageable and outlook more positive. Together, we will develop the most appropriate, well-rounded, uniquely personal psychological care plan.
Are you having difficulty coping with life's changes, anxiety, depression, or managing stress? If so, then you are to be congratulated for taking the first step! While issues such as these and others can affect every aspect of your life including relationships, work, finances, mood, and self-esteem, helping others relieve stress and emotional difficulty is what I do. I can help provide you with more effective coping and life skills to help make your life more manageable and outlook more positive. Together, we will develop the most appropriate, well-rounded, uniquely personal psychological care plan.
(442) 200-5189 View (442) 200-5189
Photo of Sandra Sundel - Sandra Sundel, Ph.D., PhD, LCSW, Clinical Social Work/Therapist
Sandra Sundel, Ph.D.
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Oceanside, CA 92056  (Online Only)
I understand the pain caused by relationship stress, depression, anxiety, and anger. Your goal is to live your best life -- my goal is to help make that happen. Focusing on your strengths, we will work together to develop a treatment plan that meets your needs. Whether you are experiencing depression, anxiety, relationship issues, grief, family conflict, work-related stress, difficult life transitions, other emotional challenges, or a desire to know yourself better, I can help. You will learn new techniques and connect with the coping skills you already have.
I understand the pain caused by relationship stress, depression, anxiety, and anger. Your goal is to live your best life -- my goal is to help make that happen. Focusing on your strengths, we will work together to develop a treatment plan that meets your needs. Whether you are experiencing depression, anxiety, relationship issues, grief, family conflict, work-related stress, difficult life transitions, other emotional challenges, or a desire to know yourself better, I can help. You will learn new techniques and connect with the coping skills you already have.
(442) 250-1496 View (442) 250-1496
Photo of Celia Gamboa-Wood, LCSW, Clinical Social Work/Therapist
Celia Gamboa-Wood
Clinical Social Work/Therapist, LCSW
Verified Verified
Oceanside, CA 92054
As a Licensed Clinical Social Worker with over 18 years of experience working with individuals and couples, I have spent much of my career counseling clients from a variety of backgrounds and ages. In my experiences, I have helped clients deal with issues such as anxiety, depression, anger management, life transitions, marital issues, PTSD, and more. I have also received training in some of the most effective and relevant trauma treatments such as Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Eye Movement Desensitization and Reprocessing (EMDR) for clients with PTSD.
As a Licensed Clinical Social Worker with over 18 years of experience working with individuals and couples, I have spent much of my career counseling clients from a variety of backgrounds and ages. In my experiences, I have helped clients deal with issues such as anxiety, depression, anger management, life transitions, marital issues, PTSD, and more. I have also received training in some of the most effective and relevant trauma treatments such as Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Eye Movement Desensitization and Reprocessing (EMDR) for clients with PTSD.
(442) 239-6190 View (442) 239-6190
Photo of Julie Mennen, PhD, Psychologist
Julie Mennen
Psychologist, PhD
Verified Verified
Oceanside, CA 92058
Waitlist for new clients
I try to focus on the client’s needs and how we can team up to manage symptoms and resolve areas of conflict. I have over 40 years of experience in PTSD, complex trauma, depression and anxiety. I have worked closely with the military providing confidential services to Active Duty Personnel, Family Dependents and Veterans. Military life presents a unique lifestyle and added stresses not always understood in the general population. I also enjoying working with Seniors as they navigate through life and are presented with new challenges.
I try to focus on the client’s needs and how we can team up to manage symptoms and resolve areas of conflict. I have over 40 years of experience in PTSD, complex trauma, depression and anxiety. I have worked closely with the military providing confidential services to Active Duty Personnel, Family Dependents and Veterans. Military life presents a unique lifestyle and added stresses not always understood in the general population. I also enjoying working with Seniors as they navigate through life and are presented with new challenges.
(442) 239-4201 View (442) 239-4201
Photo of Mayola Miranda - Miranda Counseling & Consulting, LCSW, MSW, Clinical Social Work/Therapist
Miranda Counseling & Consulting
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Oceanside, CA 92054  (Online Only)
Waitlist for new clients
Welcome, I’m glad you are here! It takes courage, valor, and strength to seek support. We all need support, encouragement, and compassion to navigate through life’s journey. There are some days that it takes everything in oneself to get up and face the challenge of the day. When you are experiencing a crisis, a trauma, abuse, anxiety, stress, or depression; just being alive, breathing, and getting through daily tasks is a victory. I firmly believe in meeting you where you are in this moment without judgement, demands, or minimizing your pain, feelings or situation.
Welcome, I’m glad you are here! It takes courage, valor, and strength to seek support. We all need support, encouragement, and compassion to navigate through life’s journey. There are some days that it takes everything in oneself to get up and face the challenge of the day. When you are experiencing a crisis, a trauma, abuse, anxiety, stress, or depression; just being alive, breathing, and getting through daily tasks is a victory. I firmly believe in meeting you where you are in this moment without judgement, demands, or minimizing your pain, feelings or situation.
(760) 509-2360 View (760) 509-2360
Photo of Simone Kurtz-Dougherty - Rainbow Counselor, LPCC, LCPC, LMHC, ACS
Rainbow Counselor
Licensed Professional Clinical Counselor, LPCC, LCPC, LMHC, ACS
Verified Verified
Oceanside, CA 92056  (Online Only)
Anxiety, depression, trauma, and identity issues can rob you of a fulfilling life. Ready for change? Open to sharing your thoughts and feelings? In a nonjudgmental space, I offer practical solutions to manage emotions and reduce stress. Improving your mental health, personal growth, better relationships, and a richer life are possible. I'll empower you to realize your potential and support your journey to meaningful connections and self-fulfillment. If you're ready for self-discovery and healing, I'm here to guide and support you on your path to a more balanced life.
Anxiety, depression, trauma, and identity issues can rob you of a fulfilling life. Ready for change? Open to sharing your thoughts and feelings? In a nonjudgmental space, I offer practical solutions to manage emotions and reduce stress. Improving your mental health, personal growth, better relationships, and a richer life are possible. I'll empower you to realize your potential and support your journey to meaningful connections and self-fulfillment. If you're ready for self-discovery and healing, I'm here to guide and support you on your path to a more balanced life.
(760) 624-3722 View (760) 624-3722
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.