Therapists in Oakley, CA

Are you feeling alone and stuck in the same place? Believe you aren't good enough? Experiencing relationship difficulties? If you’re tired of dealing with your issues on your own, I’m here to work with you and to help you move forward. Exploring your issues by yourself can be overwhelming. By working together, I aim to provide a warm and safe environment to better aid your process of self-discovery and learning. Through collaborative and compassionate therapy sessions, I would like to help you find the power of self-healing, self-resilience and solid calmness will gradually improve your well-being.

Just when you think you are getting used to one phase of life, the next one throws you a curve ball. Whether your life includes being single, adjusting to marriage or parenthood, raising a teen, children leaving the home, or adjusting to retirement, each phase brings plenty of unique challenges. Issues such as anxiety, depression, stress, and life dissatisfaction can seem like constant companions through it all. It can feel exhausting! Life should not be about working so hard yet feeling so flat!

Welcome to My Practice I am a licensed Marriage and Family Therapist (MFT) with a Ph.D. in Human Sexuality. With a deep passion for empowering individuals and couples to embrace and enrich their sexual lives confidently, I return to therapy with a wealth of diverse professional experiences and a renewed commitment to your sexual well-being. My Mission I am dedicated to helping individuals and couples understand, own, and celebrate their sexuality. Whether you're seeking to deepen your emotional and physical intimacy, explore new dimensions of your relationships, or overcome personal barriers to sexual fulfillment, I offer a supporti

Struggles in your relationship can be overwhelming and confusing where you're constantly arguing over small things and feel a growing distance as a couple. "How did things get to this point and how do I fix it?" I want you to know that I understand because I have been in your shoes. I know the pain and frustration that comes with feeling disconnected in a relationship.