Humanistic Therapists in Oakley, CA

Photo of Angela Riggio, LMFT, Marriage & Family Therapist
Angela Riggio
Marriage & Family Therapist, LMFT
Verified Verified
Oakley, CA 94561
My name is Angela Riggio and I am a Licensed Marriage and Family Therapist in California. I believe in providing a safe space for people of all backgrounds to be able to open up and find the support they are needing when facing challenging situations. I have years of experience working in the areas of anxiety, depression, PTSD, adjustment disorder, and relational issues. I like to provide and use techniques from a variety of theorists and focus on cognitive and solutions-focused techniques to be able to assist my clients in improving their quality of life.
My name is Angela Riggio and I am a Licensed Marriage and Family Therapist in California. I believe in providing a safe space for people of all backgrounds to be able to open up and find the support they are needing when facing challenging situations. I have years of experience working in the areas of anxiety, depression, PTSD, adjustment disorder, and relational issues. I like to provide and use techniques from a variety of theorists and focus on cognitive and solutions-focused techniques to be able to assist my clients in improving their quality of life.
(925) 397-2054 View (925) 397-2054
Photo of Marya Aziz, LMFT, Marriage & Family Therapist
Marya Aziz
Marriage & Family Therapist, LMFT
Verified Verified
Oakley, CA 94561  (Online Only)
Hello My name is Marya, I am an LMFT. I am originally from Afghanistan and was raised in California. I have a passion for this field because I have had many experiences that has taught me to gain strength , insight, awareness and I was able to heal myself through my healthy coping that began in my child hood as a refugee. I believe my experiences also provided me with great empathy, understanding and compassion.
Hello My name is Marya, I am an LMFT. I am originally from Afghanistan and was raised in California. I have a passion for this field because I have had many experiences that has taught me to gain strength , insight, awareness and I was able to heal myself through my healthy coping that began in my child hood as a refugee. I believe my experiences also provided me with great empathy, understanding and compassion.
(657) 837-1014 View (657) 837-1014
Photo of Elizabeth Perez, LCSW, Counselor
Elizabeth Perez
Counselor, LCSW
Verified Verified
Oakley, CA 94561
Hello, my name is Liz Perez and I'm a Licensed Clinical Social Worker. I'm here to be a guiding hand in your journey by utilizing my knowledge and experience combined with empathy and compassion to help you achieve inner peace and healing. I believe my clients hold the potential to live their best lives. Together, we will work with those strengths to increase your insight and power for change. I utilize a variety of therapeutic approaches, some of which include Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Acceptance Commitment Therapy.
Hello, my name is Liz Perez and I'm a Licensed Clinical Social Worker. I'm here to be a guiding hand in your journey by utilizing my knowledge and experience combined with empathy and compassion to help you achieve inner peace and healing. I believe my clients hold the potential to live their best lives. Together, we will work with those strengths to increase your insight and power for change. I utilize a variety of therapeutic approaches, some of which include Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Acceptance Commitment Therapy.
(925) 693-7403 View (925) 693-7403
Photo of Beatriz Velasquez, LMFT, PMH-C, Marriage & Family Therapist
Beatriz Velasquez
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
Oakley, CA 94561
My name is Beatriz Velasquez and I am a licensed Marriage and Family Therapist based in Southern California and working with clients statewide via Telehealth. I’m a bilingual (English and Spanish) therapist with many years of experience working with different populations and ethnic groups. I focus on young adults, children, and families concerning issues of transitions, depression, anxiety, with a specialization in trauma and perinatal mental health. I use a strength-based and trauma-informed approach that uses mindfulness, Acceptance and commitment therapy (ACT) techniques, and Cognitive Behavioral Therapy (CBT).
My name is Beatriz Velasquez and I am a licensed Marriage and Family Therapist based in Southern California and working with clients statewide via Telehealth. I’m a bilingual (English and Spanish) therapist with many years of experience working with different populations and ethnic groups. I focus on young adults, children, and families concerning issues of transitions, depression, anxiety, with a specialization in trauma and perinatal mental health. I use a strength-based and trauma-informed approach that uses mindfulness, Acceptance and commitment therapy (ACT) techniques, and Cognitive Behavioral Therapy (CBT).
(559) 206-1934 View (559) 206-1934
Photo of Michelle Gutierrez, LMFT, Marriage & Family Therapist
Michelle Gutierrez
Marriage & Family Therapist, LMFT
Verified Verified
Oakley, CA 94561
Hi there! My name is Michelle Gutierrez, a Licensed Marriage and Family Therapist. As humans, we all go through obstacles and life-changing events. My goal is to provide a safe place where you feel supported without the fear of judgment. I provide psychotherapy with a client/centered approach, meaning that my work is a collaborative process where client's expressed goals are a guide for their treatment. I utilize a few approaches including psychodynamic, Dialectical Behavioral Therapy, Solution Focused, Cognitive Behavioral Therapy, as well as Motivational Interviewing.
Hi there! My name is Michelle Gutierrez, a Licensed Marriage and Family Therapist. As humans, we all go through obstacles and life-changing events. My goal is to provide a safe place where you feel supported without the fear of judgment. I provide psychotherapy with a client/centered approach, meaning that my work is a collaborative process where client's expressed goals are a guide for their treatment. I utilize a few approaches including psychodynamic, Dialectical Behavioral Therapy, Solution Focused, Cognitive Behavioral Therapy, as well as Motivational Interviewing.
(323) 997-8611 View (323) 997-8611
Photo of Hope Springs Psychotherapy And Consulting - Hope Springs Psychotherapy and Consulting, LMFT, PsyD, LCSW, Marriage & Family Therapist
Hope Springs Psychotherapy and Consulting
Marriage & Family Therapist, LMFT, PsyD, LCSW
Verified Verified
Oakley, CA 94561
We are a mental health practice focused on tailoring therapy to your needs, while providing an environment to promote healing and wellness. We believe in "Building resilience, one life experience at a time". There are many options when it comes to seeking therapy. We believe that trust, and a willingness to be vulnerable is not something that should be taken lightly. We believe a therapeutic relationship in a safe environment can be healing. Regardless of what has caused you to consider therapy, know that our passion to help others means that we are committed to helping you.
We are a mental health practice focused on tailoring therapy to your needs, while providing an environment to promote healing and wellness. We believe in "Building resilience, one life experience at a time". There are many options when it comes to seeking therapy. We believe that trust, and a willingness to be vulnerable is not something that should be taken lightly. We believe a therapeutic relationship in a safe environment can be healing. Regardless of what has caused you to consider therapy, know that our passion to help others means that we are committed to helping you.
(925) 643-2014 View (925) 643-2014
Photo of Anne Marie Whitaker, MA, LPCC, NCC
Anne Marie Whitaker
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Verified Verified
1 Endorsed
Oakley, CA 94561
Current openings for new clients! Are you experiencing distressing thoughts that scare you? Do you feel compelled to complete certain tasks (even mentally) due to your thoughts? Do others often comment that you are anxious or always on edge? Or perhaps you're struggling with peer or family relationships, major life changes and use unhealthy means of coping with stress? If you or your teen have answered yes to any of these questions, I may be able to help. As a client-centered therapist, I believe that healing begins with a strong therapeutic relationship; one that is genuine and compassionate.
Current openings for new clients! Are you experiencing distressing thoughts that scare you? Do you feel compelled to complete certain tasks (even mentally) due to your thoughts? Do others often comment that you are anxious or always on edge? Or perhaps you're struggling with peer or family relationships, major life changes and use unhealthy means of coping with stress? If you or your teen have answered yes to any of these questions, I may be able to help. As a client-centered therapist, I believe that healing begins with a strong therapeutic relationship; one that is genuine and compassionate.
(510) 399-2459 View (510) 399-2459
Photo of Patricia Wilson, MA, LMFT, Marriage & Family Therapist
Patricia Wilson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakley, CA 94561
If you're feeling anxious, depressed, stressed; if you're having relationship problems, I'm here to help you through the rough times and will work with you to find you new ways to cope. We'll work together to help you live the life you want. I see clients in Antioch on Tuesdays, Wednesdays, Thursdays and Saturdays. I see clients in-person and, only if needed via TeleHealth. I am located in Contra Costa County and prefer to have clients from this area as well.
If you're feeling anxious, depressed, stressed; if you're having relationship problems, I'm here to help you through the rough times and will work with you to find you new ways to cope. We'll work together to help you live the life you want. I see clients in Antioch on Tuesdays, Wednesdays, Thursdays and Saturdays. I see clients in-person and, only if needed via TeleHealth. I am located in Contra Costa County and prefer to have clients from this area as well.
(925) 308-5768 View (925) 308-5768
Photo of Samuel Antram, LMFT, Marriage & Family Therapist
Samuel Antram
Marriage & Family Therapist, LMFT
Verified Verified
Oakley, CA 94561
I'm Samuel Antram, LMFT. My clients call me Sam. I’ve been working as a licensed therapist for 25 years. I like to work with individual adults ages 21 to 65. I welcome people with depression, anxiety, relationship issues, stress, life transition issues, and job stress. I use CBT, Client-Centered Therapy, Mindfulness, Compassion Therapy, and Eclectic Therapies. In my view, there’s a crucial link and dynamic inter-relationship between what we think, what we do and how we feel. My main approach to therapy is to propel clients toward analyzing and revising distortions of thought that make them feel bad.
I'm Samuel Antram, LMFT. My clients call me Sam. I’ve been working as a licensed therapist for 25 years. I like to work with individual adults ages 21 to 65. I welcome people with depression, anxiety, relationship issues, stress, life transition issues, and job stress. I use CBT, Client-Centered Therapy, Mindfulness, Compassion Therapy, and Eclectic Therapies. In my view, there’s a crucial link and dynamic inter-relationship between what we think, what we do and how we feel. My main approach to therapy is to propel clients toward analyzing and revising distortions of thought that make them feel bad.
(714) 942-4367 View (714) 942-4367
Photo of Anna Stosich, LMFT, Marriage & Family Therapist
Anna Stosich
Marriage & Family Therapist, LMFT
Verified Verified
Oakley, CA 94561
I am Anna Stosich, a highly passionate and licensed Marriage and Family Therapist (LMFT). It is my mission to enable healing for everyone through therapy, everyone deserves to feel at peace, energetic, and whole. I provide an integrative approach for the treatment of trauma, depression, anxiety, and relational stressors. I work from a somatic perspective, which incorporates the wisdom of your body into the therapeutic process. I draw from somatic practices including hypnotherapy, Somatic Experiencing, Internal Family Systems, and Mindfulness.
I am Anna Stosich, a highly passionate and licensed Marriage and Family Therapist (LMFT). It is my mission to enable healing for everyone through therapy, everyone deserves to feel at peace, energetic, and whole. I provide an integrative approach for the treatment of trauma, depression, anxiety, and relational stressors. I work from a somatic perspective, which incorporates the wisdom of your body into the therapeutic process. I draw from somatic practices including hypnotherapy, Somatic Experiencing, Internal Family Systems, and Mindfulness.
(657) 837-2797 View (657) 837-2797
Photo of Caitlin Dyer, AMFT, APCC, Marriage & Family Therapist Associate
Caitlin Dyer
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Oakley, CA 94561
Welcome! I am Caitlin Dyer. I believe therapy is beneficial no matter your stage in life. Whether you are experiencing a difficult chapter in life, proactively developing coping strategies for future stressors, or wanting to expand your communication and relational skills, there is a welcoming and empathetic space to do the work with me. I believe in empowering clients through a strengths-based approach to provide support for anxiety, depression, and trauma, using evidence-based practices like CBT and mindfulness. My approach is client-centered, fostering resilience and personal growth in a compassionate environment.
Welcome! I am Caitlin Dyer. I believe therapy is beneficial no matter your stage in life. Whether you are experiencing a difficult chapter in life, proactively developing coping strategies for future stressors, or wanting to expand your communication and relational skills, there is a welcoming and empathetic space to do the work with me. I believe in empowering clients through a strengths-based approach to provide support for anxiety, depression, and trauma, using evidence-based practices like CBT and mindfulness. My approach is client-centered, fostering resilience and personal growth in a compassionate environment.
(925) 320-3142 View (925) 320-3142
Photo of Helen Lozano, LCSW, Clinical Social Work/Therapist
Helen Lozano
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakley, CA 94561
My name is Helen Lozano (LCSW 101068) and my approach to therapy is collaborative, as you are the expert on your life and my role is to assist in achieving your goals. The overarching focus of my areas of practice is to increase healing and decrease pain, hurt; this is done by addressing anxiety, depression, stress, and other underlying issues. I have typically worked with pre-adolescent, adolescent, adults, and older adults providing treatment to address anxiety, depressive, trauma, and stressor conditions.
My name is Helen Lozano (LCSW 101068) and my approach to therapy is collaborative, as you are the expert on your life and my role is to assist in achieving your goals. The overarching focus of my areas of practice is to increase healing and decrease pain, hurt; this is done by addressing anxiety, depression, stress, and other underlying issues. I have typically worked with pre-adolescent, adolescent, adults, and older adults providing treatment to address anxiety, depressive, trauma, and stressor conditions.
(916) 623-1258 View (916) 623-1258
Photo of Jennifer Padilla, LMFT, Marriage & Family Therapist
Jennifer Padilla
Marriage & Family Therapist, LMFT
Verified Verified
Oakley, CA 94561
I am a Licensed Marriage and Family Therapist (LMFT) practicing in Napa, California. I am a bilingual, (Spanish/English) therapist. As a bilingual and bicultural therapist, I will provide a safe and nonjudgmental space for self-exploration. I will encourage growth by building upon strengths to develop new coping skills that can help alleviate life stressors. I have been working as a therapist since 2014. As a therapist I have supported others with their mental health journey.
I am a Licensed Marriage and Family Therapist (LMFT) practicing in Napa, California. I am a bilingual, (Spanish/English) therapist. As a bilingual and bicultural therapist, I will provide a safe and nonjudgmental space for self-exploration. I will encourage growth by building upon strengths to develop new coping skills that can help alleviate life stressors. I have been working as a therapist since 2014. As a therapist I have supported others with their mental health journey.
(951) 724-5775 View (951) 724-5775
Photo of Kathryn Anwar, LMFT, Marriage & Family Therapist
Kathryn Anwar
Marriage & Family Therapist, LMFT
Verified Verified
Oakley, CA 94561
My approach to therapy is psychodynamic and existential, and I usually see clients long term. In therapy we explore who you are, and how you came to be this way. Key concepts that come up regularly include insight, trauma, attachment, resilience, mindfulness, intention, and values. My clients are curious, sincere, and focused on pursuing the most congruent and authentic version of themselves. And they want to understand what it is that’s getting in the way when they can’t achieve this.
My approach to therapy is psychodynamic and existential, and I usually see clients long term. In therapy we explore who you are, and how you came to be this way. Key concepts that come up regularly include insight, trauma, attachment, resilience, mindfulness, intention, and values. My clients are curious, sincere, and focused on pursuing the most congruent and authentic version of themselves. And they want to understand what it is that’s getting in the way when they can’t achieve this.
(925) 966-1605 View (925) 966-1605
Photo of Kristina Alexander, LMFT, Marriage & Family Therapist
Kristina Alexander
Marriage & Family Therapist, LMFT
Verified Verified
Oakley, CA 94561
My name is Kristina Alexander, and I am a Licensed Marriage Family Therapist (LMFT) providing therapy in California via telehealth. I offer therapy and communication coaching to individuals, couples, and families across the lifespan for a range of presenting issues and concerns. Using an Integrative therapeutic approach, I seek to empower clients as they work through their challenges towards meaningful change and emotional wellness.
My name is Kristina Alexander, and I am a Licensed Marriage Family Therapist (LMFT) providing therapy in California via telehealth. I offer therapy and communication coaching to individuals, couples, and families across the lifespan for a range of presenting issues and concerns. Using an Integrative therapeutic approach, I seek to empower clients as they work through their challenges towards meaningful change and emotional wellness.
(831) 480-2946 View (831) 480-2946

More Therapists Nearby

Photo of Tiffany Orozco, LCSW, Clinical Social Work/Therapist
Tiffany Orozco
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Antioch, CA 94531  (Online Only)
I'm committed to supporting you during the process of overcoming, and understanding your lived experiences, using a humanistic, and strength-based approach.
Are you in search of someone that is able to culturally-empathize, and have the capacity to meet you where you are in life? Often times we are unsure on next steps to take when dealing with life stressors. My core belief is that everyone possesses the resiliency needed to overcome such barriers. Face it we get in our own way sometimes! Individual therapy can help you face some of those conflicts head on. Whether it be professional, or personal struggles, it is my hope to assist you with identifying what's been holding you back. " Nothing you been through shall be wasted" T.J. Jakes
I'm committed to supporting you during the process of overcoming, and understanding your lived experiences, using a humanistic, and strength-based approach.
Are you in search of someone that is able to culturally-empathize, and have the capacity to meet you where you are in life? Often times we are unsure on next steps to take when dealing with life stressors. My core belief is that everyone possesses the resiliency needed to overcome such barriers. Face it we get in our own way sometimes! Individual therapy can help you face some of those conflicts head on. Whether it be professional, or personal struggles, it is my hope to assist you with identifying what's been holding you back. " Nothing you been through shall be wasted" T.J. Jakes
(510) 362-0959 View (510) 362-0959
Photo of Beth Chiarelli, LCSW, Clinical Social Work/Therapist
Beth Chiarelli
Clinical Social Work/Therapist, LCSW
Verified Verified
Brentwood, CA 94513
I practice mostly from a combination of psychodynamic and humanistic treatment approaches.
I have been providing safe spaces for over 25 years in highly energetic medical settings. I approach each individual with empathy, respect, and cultural sensitivity to prioritize their autonomy and self-determination. I work with people with CPTSD, PTSD, Grief, Complex Medical Issues, Co-Dependency, LGBTQ+, and Addiction to alcohol and drugs. I specialize in individualized treatment plans by assessing needs, providing reflective listening and clarifying goals. Your collaboration and input is vital. Checking in to make sure that we are moving at a pace convenient for you. I am committed to your well being.
I practice mostly from a combination of psychodynamic and humanistic treatment approaches.
I have been providing safe spaces for over 25 years in highly energetic medical settings. I approach each individual with empathy, respect, and cultural sensitivity to prioritize their autonomy and self-determination. I work with people with CPTSD, PTSD, Grief, Complex Medical Issues, Co-Dependency, LGBTQ+, and Addiction to alcohol and drugs. I specialize in individualized treatment plans by assessing needs, providing reflective listening and clarifying goals. Your collaboration and input is vital. Checking in to make sure that we are moving at a pace convenient for you. I am committed to your well being.
(626) 507-3635 View (626) 507-3635
Photo of Lauren Kirk Murry, LCPC, Counselor
Lauren Kirk Murry
Counselor, LCPC
Verified Verified
Brentwood, CA 94513
My name is Lauren Kirk Murry and I am a Licensed Professional Clinical Counselor (LPCC) working with clients via telehealth in California. I work with individuals and families from a collaborative humanistic perspective, specializing in issues such as anxiety, depression, substance use/addiction, neurodivergence, LGBTQIA+ matters, challenging life transitions, relationship concerns, pre/postnatal support, and trauma.
My name is Lauren Kirk Murry and I am a Licensed Professional Clinical Counselor (LPCC) working with clients via telehealth in California. I work with individuals and families from a collaborative humanistic perspective, specializing in issues such as anxiety, depression, substance use/addiction, neurodivergence, LGBTQIA+ matters, challenging life transitions, relationship concerns, pre/postnatal support, and trauma.
(916) 866-3852 View (916) 866-3852
Photo of Michael L Raskind - Serenity Psychotherapy PLLC, Pre-Licensed Professional
Serenity Psychotherapy PLLC
Pre-Licensed Professional
Verified Verified
Antioch, CA 94509
My clinical approach is connecting on a humanistic level.
I'm a pre-licensed psychologist. Working passionately in the field of mental health since 2004. Beginning as an intake counselor at the original Hollywood Wilshire YMCA. I completed my doctorate coursework in 2009. And have held my doctorate since 2015.
My clinical approach is connecting on a humanistic level.
I'm a pre-licensed psychologist. Working passionately in the field of mental health since 2004. Beginning as an intake counselor at the original Hollywood Wilshire YMCA. I completed my doctorate coursework in 2009. And have held my doctorate since 2015.
(925) 281-4499 View (925) 281-4499
Photo of Ronica Clark, LMFT, Marriage & Family Therapist
Ronica Clark
Marriage & Family Therapist, LMFT
Verified Verified
Antioch, CA 94509
I am a more humanistic type of person and would like to work on what you would like to work on and the time you need to do it.
Hi, my name is Ronica Clark, an MFT in California. If you are in a broken relationship, not in a relationship but want to be, have terrible self-esteem, are in a dead-end job, feel like life is just plain hard to get through, or maybe drink and use illegal substances. Above all else, you are looking for peace of mind. I am a therapist that may be a good fit for you feel free to reach out.
I am a more humanistic type of person and would like to work on what you would like to work on and the time you need to do it.
Hi, my name is Ronica Clark, an MFT in California. If you are in a broken relationship, not in a relationship but want to be, have terrible self-esteem, are in a dead-end job, feel like life is just plain hard to get through, or maybe drink and use illegal substances. Above all else, you are looking for peace of mind. I am a therapist that may be a good fit for you feel free to reach out.
(925) 666-7701 View (925) 666-7701

See more therapy options for Oakley

Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.