Weight Loss Therapists in Oakland, CA
Clinical Hypnosis of Joseph R Giove
Clinical Hypnotherapist, CCht
Verified Verified
1 Endorsed
Oakland, CA 94622
As a biomedical engineer and clinical hypnotist, I have developed a unique approach to mind-body wellness and performance optimization. For over 30 years I have helped people suffering from stress, anxiety, insomnia, addiction, panic, fears, phobias, chronic illness, allergies, weight loss and more.
As a biomedical engineer and clinical hypnotist, I have developed a unique approach to mind-body wellness and performance optimization. For over 30 years I have helped people suffering from stress, anxiety, insomnia, addiction, panic, fears, phobias, chronic illness, allergies, weight loss and more.
Therapy doesn't have to be a long drawn out process. Whether you're suffering from depression, anxiety, or any other kind of challenge you want a therapist who can help you bring about change right from the start, to get to the deep roots of your problems and achieve results in as few sessions as possible. I specialize in a form of psychotherapy that is both depth-oriented and time-limited. I work with adults, adolescents and couples in my office in Berkeley, CA, and also work with many clients remotely by telephone.
Therapy doesn't have to be a long drawn out process. Whether you're suffering from depression, anxiety, or any other kind of challenge you want a therapist who can help you bring about change right from the start, to get to the deep roots of your problems and achieve results in as few sessions as possible. I specialize in a form of psychotherapy that is both depth-oriented and time-limited. I work with adults, adolescents and couples in my office in Berkeley, CA, and also work with many clients remotely by telephone.
Cathy Swift Nagel
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Oakland, CA 94609 (Online Only)
Waitlist for new clients
As a Licensed Clinical Social Worker since 2001, I am deeply committed to supporting the well-being of each client, providing culturally competent services and helping clients improve their quality of life. I see older and disabled adults, often dealing with chronic illness or a new diagnosis. I have an extensive history working in medical settings and am also available to assist caregivers with navigating the health care system. I believe that positive change is possible at any age and at any juncture in a person's life. I believe you can have a more fulfilling life, and that I can help you.
As a Licensed Clinical Social Worker since 2001, I am deeply committed to supporting the well-being of each client, providing culturally competent services and helping clients improve their quality of life. I see older and disabled adults, often dealing with chronic illness or a new diagnosis. I have an extensive history working in medical settings and am also available to assist caregivers with navigating the health care system. I believe that positive change is possible at any age and at any juncture in a person's life. I believe you can have a more fulfilling life, and that I can help you.
When you've decided to get help, seeking a psychologist you feel comfortable with is as important as their skill and training. If I'm so honored to have you as my client, you'll find I utilize an integrated approach; a mix of gentle yet direct communication, mindfulness, cultural dynamics including family systems, psychoeducation, skill building using cognitive behavioral techniques, and of course explorative questions that help to uncover the emotional obstacles to your healing and progression in life.
When you've decided to get help, seeking a psychologist you feel comfortable with is as important as their skill and training. If I'm so honored to have you as my client, you'll find I utilize an integrated approach; a mix of gentle yet direct communication, mindfulness, cultural dynamics including family systems, psychoeducation, skill building using cognitive behavioral techniques, and of course explorative questions that help to uncover the emotional obstacles to your healing and progression in life.
If you are seeking deep personal change or going through a life transition, it may feel difficult to make choices. If you are experiencing conflict or suffering and know that something needs to change, psychotherapy will provide a structure where you can identify patterns that have previously led to unhappiness or frustration. I will help you develop new ways of understanding yourself and relating to others in your life. I am a warm, experienced and compassionate psychotherapist that will help guide you through this process of change so that you can be your most authentic self and live your life with increased comfort and meaning.
If you are seeking deep personal change or going through a life transition, it may feel difficult to make choices. If you are experiencing conflict or suffering and know that something needs to change, psychotherapy will provide a structure where you can identify patterns that have previously led to unhappiness or frustration. I will help you develop new ways of understanding yourself and relating to others in your life. I am a warm, experienced and compassionate psychotherapist that will help guide you through this process of change so that you can be your most authentic self and live your life with increased comfort and meaning.
First and, perhaps, foremost, I work exclusively in person. This does not mean I am not available by phone/Zoom/email/text, as needed, but I believe in face to face psychotherapy. I have a very reasonable sliding-scale for fees, which can be addressed in the first, free session. More than twenty years of experience in acute hospitals, a variety of outpatient settings and my own diverse, private practice has resulted in a very astute, intellectual and, above-all, case by case, customized approach to psychotherapy. No therapist is the best for everybody but I might be the best therapist for YOU. First session free.
First and, perhaps, foremost, I work exclusively in person. This does not mean I am not available by phone/Zoom/email/text, as needed, but I believe in face to face psychotherapy. I have a very reasonable sliding-scale for fees, which can be addressed in the first, free session. More than twenty years of experience in acute hospitals, a variety of outpatient settings and my own diverse, private practice has resulted in a very astute, intellectual and, above-all, case by case, customized approach to psychotherapy. No therapist is the best for everybody but I might be the best therapist for YOU. First session free.
I am Kalé Woods, LMFT (85539) a California licensed psychotherapist who specializes in helping clients work through past trauma’s, understanding family history, and finding solution-oriented ways to break barriers to progress. We go through this process as a team. I help guide my client’s through the process while they do the work necessary to make long term change. We will begin our process by setting goals and developing a trusting relationship. Through this relationship it is my belief that together we can accomplish the progress that you wish in therapy. I am an integrative therapist and don’t believe that one solution works for
I am Kalé Woods, LMFT (85539) a California licensed psychotherapist who specializes in helping clients work through past trauma’s, understanding family history, and finding solution-oriented ways to break barriers to progress. We go through this process as a team. I help guide my client’s through the process while they do the work necessary to make long term change. We will begin our process by setting goals and developing a trusting relationship. Through this relationship it is my belief that together we can accomplish the progress that you wish in therapy. I am an integrative therapist and don’t believe that one solution works for
Right now, you are doing something very courageous! You are taking the first step toward a more meaningful and rich life. You might sense that your thoughts and feelings are holding you back from truly living your life. You might have had traumatic life experience(s) that shaped your life in a way that is unfulfilling and terrifying. You might feel plagued by depression and/or anxiety, feel uncomfortable in your own skin or as if you are not performing to your best abilities. I want to commend you for taking this step and I would feel honored to be on this journey with you, helping you live a more satisfying, engaged and full life.
Right now, you are doing something very courageous! You are taking the first step toward a more meaningful and rich life. You might sense that your thoughts and feelings are holding you back from truly living your life. You might have had traumatic life experience(s) that shaped your life in a way that is unfulfilling and terrifying. You might feel plagued by depression and/or anxiety, feel uncomfortable in your own skin or as if you are not performing to your best abilities. I want to commend you for taking this step and I would feel honored to be on this journey with you, helping you live a more satisfying, engaged and full life.
Looking for an in-person therapist in Oakland? Need help with managing stress, dating, work problems, relationships, family issues, life transitions, or depression? College/grad students, young professionals, millennials, Gen Z, new moms, tech workers, and creative types are my specialty.
Looking for an in-person therapist in Oakland? Need help with managing stress, dating, work problems, relationships, family issues, life transitions, or depression? College/grad students, young professionals, millennials, Gen Z, new moms, tech workers, and creative types are my specialty.
Your body is always communicating information to you, and your emotions are the messenger. Maybe it's the consistent feeling of overwhelm, or the throws of depression. Maybe you are experiencing physical pain as a result of emotional pain. Whatever it is, I believe in the wisdom of your body and I want to help you become an expert at your own body language so that you can have more autonomy over your life.
Your body is always communicating information to you, and your emotions are the messenger. Maybe it's the consistent feeling of overwhelm, or the throws of depression. Maybe you are experiencing physical pain as a result of emotional pain. Whatever it is, I believe in the wisdom of your body and I want to help you become an expert at your own body language so that you can have more autonomy over your life.
Clinical Psychologist providing mindfulness based psychotherapy for adults and late adolescents, specializing in stress reduction, ADHD, weight/health management, life transitions, anxiety, infertility, and premarital counseling. Also, conduct psychological assessments for bariatric surgery candidates, ADHD (adult and child), adoption, and clergy
Clinical Psychologist providing mindfulness based psychotherapy for adults and late adolescents, specializing in stress reduction, ADHD, weight/health management, life transitions, anxiety, infertility, and premarital counseling. Also, conduct psychological assessments for bariatric surgery candidates, ADHD (adult and child), adoption, and clergy
15 Second Videos
Cathy Swift Nagel
Alison Trules
Bret T Alderman
Barbara Cox
Dierdre Wallace
Barbara Lankamp
Katie Fenton-Strauss
Tim Barry
Annia Raysberg
Sandra Ellen Norris
Anna Talamo
Natalie O'Mara
Jennifer Caldwell-Hernandez
Alina Steinberg Baugh
As a life coach with a doctorate in depth psychology, I work in a psychologically savvy way, without losing the dynamism of coaching. I facilitate ‘lucid living’ in my clients – an ability to act, think, and feel in agreement with one’s truest self. Whatever issue you are addressing, I assume that something in you knows the right approach to it, although discovering this may require the help of others. I also assume that no-one wants to merely make the dysfunctional functional: We all desire exceptional levels of vitality, creativity, and resilience.
As a life coach with a doctorate in depth psychology, I work in a psychologically savvy way, without losing the dynamism of coaching. I facilitate ‘lucid living’ in my clients – an ability to act, think, and feel in agreement with one’s truest self. Whatever issue you are addressing, I assume that something in you knows the right approach to it, although discovering this may require the help of others. I also assume that no-one wants to merely make the dysfunctional functional: We all desire exceptional levels of vitality, creativity, and resilience.
I have a doctorate (Ph.D.) in Clinical and Health Psychology. I work with an array of individuals and specialize in concerns related to LGBTQ, POC and allies on a variety of concerns. I pay special attention to cultural factors related to wellness. If you have a specific concern like difficulties in relationships or a more general interest in improving your well-being by learning how to better deal with strong emotions, I will provide a warm and supportive space to foster your personal growth.
I have a doctorate (Ph.D.) in Clinical and Health Psychology. I work with an array of individuals and specialize in concerns related to LGBTQ, POC and allies on a variety of concerns. I pay special attention to cultural factors related to wellness. If you have a specific concern like difficulties in relationships or a more general interest in improving your well-being by learning how to better deal with strong emotions, I will provide a warm and supportive space to foster your personal growth.
Is life feeling like a struggle? Let's work together to help you feel better than you have in a long time. We can work together to clear anxiety, relationship struggles, grief, work stress, uncover your strengths and purpose, enjoy your life again. If you feel stuck, afraid or down, we can work together to get you feeling calm and centered. I have specialties in treating anxiety disorders, as well as work stress and professional burnout. I enjoy working with many types of clients, + therapy to other therapists. Check out my book for women 'The Muse Process: Unleashing the Power of the Feminine'. I look forward to helping you!
Is life feeling like a struggle? Let's work together to help you feel better than you have in a long time. We can work together to clear anxiety, relationship struggles, grief, work stress, uncover your strengths and purpose, enjoy your life again. If you feel stuck, afraid or down, we can work together to get you feeling calm and centered. I have specialties in treating anxiety disorders, as well as work stress and professional burnout. I enjoy working with many types of clients, + therapy to other therapists. Check out my book for women 'The Muse Process: Unleashing the Power of the Feminine'. I look forward to helping you!
Dierdre Wallace
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Oakland, CA 94611 (Online Only)
Regular therapy hasn’t helped. You’ve tried talking about what happened to you. Maybe it helped, but only a little. You’re still struggling to keep your head above water when it comes to dealing with your trauma. Triggers and mood swings make your days an ordeal. You’re running out of hope that what you’ve been through won’t always dominate your life. Is there anything else out there that can help? EMDR helps you finally move through what's happened to you & come out the other side.
Regular therapy hasn’t helped. You’ve tried talking about what happened to you. Maybe it helped, but only a little. You’re still struggling to keep your head above water when it comes to dealing with your trauma. Triggers and mood swings make your days an ordeal. You’re running out of hope that what you’ve been through won’t always dominate your life. Is there anything else out there that can help? EMDR helps you finally move through what's happened to you & come out the other side.
Pain and discomfort are unavoidable parts of being human. The pain we face in our life can be sprung on us through a myriad of life events and triggers. These hard times can leave us feeling depressed, anxious, lonely, misunderstood, and impact our work and relationships.
Pain and discomfort are unavoidable parts of being human. The pain we face in our life can be sprung on us through a myriad of life events and triggers. These hard times can leave us feeling depressed, anxious, lonely, misunderstood, and impact our work and relationships.
My work ranges from people who have experienced serious trauma, and suffer from depression and anxiety to those who just want to feel better in their lives and their relationships. I love working with couples. I know from my own experience of being married since 1990 that relationships need nurturing and intention. I love helping couples find intimacy that may have been lost. I really see my work as helping individuals and couples live their best life!
My work ranges from people who have experienced serious trauma, and suffer from depression and anxiety to those who just want to feel better in their lives and their relationships. I love working with couples. I know from my own experience of being married since 1990 that relationships need nurturing and intention. I love helping couples find intimacy that may have been lost. I really see my work as helping individuals and couples live their best life!
Sometimes we get stuck, in our own heads, in unhelpful behavior, or as a couple. We strive for change but soon fall back into old habits, patterns, arguments or results. "It will be different this time, once again starts looking frustratingly familiar, but only with added dissappointment and sense of repeated failure. To some this may feel terrifying, to others hopeless. Whether you feel exhausted from worrying or trying to please others, or angry and frustrated with the situation, there is help. Toegther we can shift away from bandaid approaches with the goal of root-level healing and change.
Sometimes we get stuck, in our own heads, in unhelpful behavior, or as a couple. We strive for change but soon fall back into old habits, patterns, arguments or results. "It will be different this time, once again starts looking frustratingly familiar, but only with added dissappointment and sense of repeated failure. To some this may feel terrifying, to others hopeless. Whether you feel exhausted from worrying or trying to please others, or angry and frustrated with the situation, there is help. Toegther we can shift away from bandaid approaches with the goal of root-level healing and change.
I have many years of experience in dealing with anxiety, depression, loss, life transitions, addictions of all types, and relationship and identity issues. I think my strength is that I approach people on a very human level, with respect, caring and humor. I feel "we are all in the same boat" (including me) and that we all need someone to take us seriously, listen carefully and know how hard it is to be vulnerable to a 'stranger'. I will do my very best to help you create the life you want. I have lost a child, so I have a special sensitivity to grieving parents and their challenges.
I have many years of experience in dealing with anxiety, depression, loss, life transitions, addictions of all types, and relationship and identity issues. I think my strength is that I approach people on a very human level, with respect, caring and humor. I feel "we are all in the same boat" (including me) and that we all need someone to take us seriously, listen carefully and know how hard it is to be vulnerable to a 'stranger'. I will do my very best to help you create the life you want. I have lost a child, so I have a special sensitivity to grieving parents and their challenges.
Katie Fenton-Strauss
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Oakland, CA 94611 (Online Only)
Would you admit that you are your own worst critic? When you beat yourself up inside, it's difficult to find joy in your work and relationships. Finally softening towards yourself will free up energy for you to fulfill your goals. I use mindfulness and IFS (Internal Family Systems) strategies to help clients do deep and meaningful work in sessions. "I learned a long time ago the wisest thing I can do is be on my own side..." -Maya Angelou. When my clients begin to truly be a friend to themselves, they notice positive changes in many aspects of their lives.
Would you admit that you are your own worst critic? When you beat yourself up inside, it's difficult to find joy in your work and relationships. Finally softening towards yourself will free up energy for you to fulfill your goals. I use mindfulness and IFS (Internal Family Systems) strategies to help clients do deep and meaningful work in sessions. "I learned a long time ago the wisest thing I can do is be on my own side..." -Maya Angelou. When my clients begin to truly be a friend to themselves, they notice positive changes in many aspects of their lives.
See more therapy options for Oakland
Nearby Weight Loss Therapists Searches for Oakland
- Alameda
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.