Stress Therapists in Oakland, CA
![Photo of Kimberly Leonard, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e9672a4-97e0-4e7e-8b11-12b4b20ad357/1/320x400.jpeg)
My name is Kim Leonard, and my pronouns are she, her, and ella. I’m a Licensed Clinical Social Worker (LCSW) based in San Diego County, California; I’m available to work with clients statewide via telehealth. I work with adults and seniors and specialize in stress, anxiety, and life transitions. I utilize short-term, solution-focused, and cognitive behavioral therapy to support improved quality of life for my clients. We know we can’t often control our environment, but we can learn to moderate how we interact with our world and what we contribute to our relationships.
My name is Kim Leonard, and my pronouns are she, her, and ella. I’m a Licensed Clinical Social Worker (LCSW) based in San Diego County, California; I’m available to work with clients statewide via telehealth. I work with adults and seniors and specialize in stress, anxiety, and life transitions. I utilize short-term, solution-focused, and cognitive behavioral therapy to support improved quality of life for my clients. We know we can’t often control our environment, but we can learn to moderate how we interact with our world and what we contribute to our relationships.
![Photo of Ebony Ellis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d95c29b-8519-40d1-8e81-d5c151523f39/3/320x400.jpeg)
I can assist you with developing relaxation techniques to decrease negative self-talk, stress, undesirable thoughts, and unfavorable feelings.
I help people manage their mental health by creating a safe space to process difficult emotions because: "...being human's hard - on the boulevard." - André L. Benjamin
I can assist you with developing relaxation techniques to decrease negative self-talk, stress, undesirable thoughts, and unfavorable feelings.
I help people manage their mental health by creating a safe space to process difficult emotions because: "...being human's hard - on the boulevard." - André L. Benjamin
![Photo of Christina Pascarzi, PsyD, MA, Psychologist](https://photos.psychologytoday.com/09ca7a07-8a84-40c8-b04f-8c4e5310ecde/3/320x400.jpeg)
My practice focuses on individual therapy for adults with anxiety and stress-related issues. My style is warm and collaborative. I encourage self-compassion, curiosity, and acceptance throughout the therapeutic process. I offer two main approaches that have been shown to be effective in treating anxiety: Talk Therapy and Exposure Therapy.
My practice focuses on individual therapy for adults with anxiety and stress-related issues. My style is warm and collaborative. I encourage self-compassion, curiosity, and acceptance throughout the therapeutic process. I offer two main approaches that have been shown to be effective in treating anxiety: Talk Therapy and Exposure Therapy.
![Photo of Dara Hayden, PsyD, Psychologist](https://photos.psychologytoday.com/3f1b93b9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Special interests include (but not limited to): relationships, stress management, life change, anxiety, depression, addiction, trauma, mindfulness, mind/body health, creativity, consultation, brief therapy, individual therapy, and longer term psychotherapy.
Therapy can offer you the chance to increase your sense of personal satisfaction, improve your relationships and resolve specific concerns. Whether you are struggling with a recent challenge, or dealing with long term difficulties, I'd be glad to speak with you. I offer a collaborative, compassionate, depth-oriented therapeutic style in a confidential private practice setting. I meet with and welcome individuals of all ethnic, cultural and religious backgrounds who may identify with traditional or non-traditional gender roles and sexual identities. Please contact me for more information, or to schedule an appointment.
Special interests include (but not limited to): relationships, stress management, life change, anxiety, depression, addiction, trauma, mindfulness, mind/body health, creativity, consultation, brief therapy, individual therapy, and longer term psychotherapy.
Therapy can offer you the chance to increase your sense of personal satisfaction, improve your relationships and resolve specific concerns. Whether you are struggling with a recent challenge, or dealing with long term difficulties, I'd be glad to speak with you. I offer a collaborative, compassionate, depth-oriented therapeutic style in a confidential private practice setting. I meet with and welcome individuals of all ethnic, cultural and religious backgrounds who may identify with traditional or non-traditional gender roles and sexual identities. Please contact me for more information, or to schedule an appointment.
![Photo of Leticia Vaca Williams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/65efc019-a411-49c7-873f-ea6a695aa5ad/2/320x400.jpeg)
Leticia Vaca Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Oakland, CA 94602 (Online Only)
Waitlist for new clients
You don't have to struggle with day-to-day life difficulties alone. Are you facing personal growth blocks, depression, anxiety, self-esteem, grief/ loss, life transitions, family challenges, health or injury problems, work stress, or other types of emotional pains? My clients are diverse and I take the time to get to know your unique needs and goals. My approach is warm, sincere, and direct. You can expect a safe space to express yourself, relief from overwhelming thoughts and emotions, learn tools and get the right support to aid in healing. We can work together to help you regain balance in your life and feel empowered.
You don't have to struggle with day-to-day life difficulties alone. Are you facing personal growth blocks, depression, anxiety, self-esteem, grief/ loss, life transitions, family challenges, health or injury problems, work stress, or other types of emotional pains? My clients are diverse and I take the time to get to know your unique needs and goals. My approach is warm, sincere, and direct. You can expect a safe space to express yourself, relief from overwhelming thoughts and emotions, learn tools and get the right support to aid in healing. We can work together to help you regain balance in your life and feel empowered.
![Photo of Rebecca Martinez-Thomas - Alchemy Arts Therapy, Rebecca Martinez-Thomas, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/256f1d8b-12ec-4a6f-9049-fb6a87471969/1/320x400.jpeg)
Alchemy Arts Therapy, Rebecca Martinez-Thomas
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94612 (Online Only)
Together we will build insight and empowerment while establishing practical ways to cope with life’s stress.
Everybody has a story to tell, and I want to hear yours. I work with adults & teens struggling with a range of issues (anxiety, depression, trauma, neuroatypical related challenges, disordered eating, body image issues, substance use, and burnout/perfectionism). Whether you are experiencing a challenge or you are interested in finding more balance in your life, I am here to support you. My clients often to come from a variety of marginalized communities: LGBTQIA+, BIPOC, Latinx/e, bi/multi-racial/cultural, Fat, neurodivergent, kinky, poly/ENM, people who use alcohol/drugs, performers/creatives, black sheep, brujx and witchy folk.
Together we will build insight and empowerment while establishing practical ways to cope with life’s stress.
Everybody has a story to tell, and I want to hear yours. I work with adults & teens struggling with a range of issues (anxiety, depression, trauma, neuroatypical related challenges, disordered eating, body image issues, substance use, and burnout/perfectionism). Whether you are experiencing a challenge or you are interested in finding more balance in your life, I am here to support you. My clients often to come from a variety of marginalized communities: LGBTQIA+, BIPOC, Latinx/e, bi/multi-racial/cultural, Fat, neurodivergent, kinky, poly/ENM, people who use alcohol/drugs, performers/creatives, black sheep, brujx and witchy folk.
![Photo of Laurie Pantell, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/43dc1fe6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with individuals and couples in any stage of relationship. If we work together, my goal is to help you access and understand the root causes of your struggles so you can truly heal. In my experience, when the origin of conditioned thoughts, feelings and behaviors are fully felt and understood, they no longer have power, can be let go, and in their place comes a sense of freedom, choice and empowerment. Whether you struggle to manage stress, anxiety, and/or depression, or have found the goal of creating a satisfying relationship or career to be elusive, I believe you can move past any limitations with the right help.
I work with individuals and couples in any stage of relationship. If we work together, my goal is to help you access and understand the root causes of your struggles so you can truly heal. In my experience, when the origin of conditioned thoughts, feelings and behaviors are fully felt and understood, they no longer have power, can be let go, and in their place comes a sense of freedom, choice and empowerment. Whether you struggle to manage stress, anxiety, and/or depression, or have found the goal of creating a satisfying relationship or career to be elusive, I believe you can move past any limitations with the right help.
![Photo of Briahn Badelle, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b396daab-4d98-4298-8c21-0dcf05473f18/2/320x400.jpeg)
Briahn Badelle
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94609 (Online Only)
The focus of my practice is working with folks from various communities figure out how to best navigate their lives. As we get older and work towards becoming more successful, it can become harder to figure things out, while also staying true to ourselves and prioritizing our needs. Sometimes we just need a mirror to help us see what is working well for us, and to help us figure out what is next. Whether you are experiencing life transitions, work stress, relationship challenges, anxiety, imposter syndrome, depression, grief or other challenges-I am here to partner with you to help you live your best life.
The focus of my practice is working with folks from various communities figure out how to best navigate their lives. As we get older and work towards becoming more successful, it can become harder to figure things out, while also staying true to ourselves and prioritizing our needs. Sometimes we just need a mirror to help us see what is working well for us, and to help us figure out what is next. Whether you are experiencing life transitions, work stress, relationship challenges, anxiety, imposter syndrome, depression, grief or other challenges-I am here to partner with you to help you live your best life.
![Photo of Sally Walstrom, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/db4e544f-7b66-4358-99be-6fe822d04d1a/2/320x400.png)
You feel like something is off. You’re feeling overwhelmed, burnt out, disconnected, stuck. You want to understand your own reactions, build healthy and sustaining relationships, feel grounded and present in your day to day life. I can help! With over a decade of experience, I provide LGBTQIA-affirming and trauma-responsive therapy for youth, adults, and families. Using evidence-based techniques like expressive arts, somatics, and dialectical behavioral skills, I support people finding meaning and connection after trauma and chronic stress.
You feel like something is off. You’re feeling overwhelmed, burnt out, disconnected, stuck. You want to understand your own reactions, build healthy and sustaining relationships, feel grounded and present in your day to day life. I can help! With over a decade of experience, I provide LGBTQIA-affirming and trauma-responsive therapy for youth, adults, and families. Using evidence-based techniques like expressive arts, somatics, and dialectical behavioral skills, I support people finding meaning and connection after trauma and chronic stress.
![Photo of Rik Van Antwerpen, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b722dc0a-d230-40a9-94bd-d7de1f40bde6/1/320x400.jpeg)
Rik Van Antwerpen
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94612 (Online Only)
I use an eclectic approach from evidence-based techniques to support you compassionately and authentically. I support individuals to engage with life from a more centered, integrated, and fulfilled place. It can be uncomfortable, confusing, and overwhelming to look at many complex parts of ourselves alone. Unexamined, these parts can show up in our lives in different forms such as addictions, anxiety, depression, lack of self-esteem, codependency, stress, and dissatisfaction.
I use an eclectic approach from evidence-based techniques to support you compassionately and authentically. I support individuals to engage with life from a more centered, integrated, and fulfilled place. It can be uncomfortable, confusing, and overwhelming to look at many complex parts of ourselves alone. Unexamined, these parts can show up in our lives in different forms such as addictions, anxiety, depression, lack of self-esteem, codependency, stress, and dissatisfaction.
![Photo of Jules Farzan, PhD, Psychologist](https://photos.psychologytoday.com/202d85cd-ddbe-4243-8ca3-3471fe69f96c/2/320x400.jpeg)
Accepting New Clients - Are you finding it difficult to navigate stress and anxiety? Are you coping with struggles on your own and looking for additional support? You may be encountering worry, sleeplessness, panic attacks, or general lack of direction. Perhaps your life doesn’t feel authentically consistent with your values. It may be difficult to connect with others or engage in activities you once enjoyed. You may feel stuck. Expect a warm, authentic, and mindful approach when working with me.
Accepting New Clients - Are you finding it difficult to navigate stress and anxiety? Are you coping with struggles on your own and looking for additional support? You may be encountering worry, sleeplessness, panic attacks, or general lack of direction. Perhaps your life doesn’t feel authentically consistent with your values. It may be difficult to connect with others or engage in activities you once enjoyed. You may feel stuck. Expect a warm, authentic, and mindful approach when working with me.
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![Photo of Albania Alegria, Coach, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d38d04bf-8392-4b78-b48e-db41a4ba777a/1/320x400.jpeg)
Albania Alegria
Marriage & Family Therapist, Coach, LMFT
Verified Verified
Oakland, CA 94609 (Online Only)
I'll share practices that are body-led, slow, and sustainable for your body (nervous system), to process any stress, grief, or trauma held in the mind and body.
Welcome! You are here because you are the kind of person who is highly self-aware but still feeling stuck and know that it's time to receive support. You’ve tried some coping skills, but still find yourself trapped in the mind and it doesn't feel good to your body. You’re finally ready to go beyond talking-your-problems-out because it’s not leading to deep change. I get it. It doesn't have to be that way. I'll show you how to skillfully get unstuck because you're ready to live life with more ease, groundedness, and peace.
I'll share practices that are body-led, slow, and sustainable for your body (nervous system), to process any stress, grief, or trauma held in the mind and body.
Welcome! You are here because you are the kind of person who is highly self-aware but still feeling stuck and know that it's time to receive support. You’ve tried some coping skills, but still find yourself trapped in the mind and it doesn't feel good to your body. You’re finally ready to go beyond talking-your-problems-out because it’s not leading to deep change. I get it. It doesn't have to be that way. I'll show you how to skillfully get unstuck because you're ready to live life with more ease, groundedness, and peace.
![Photo of Paul J. Wensley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8095b823-09d6-4c4d-9301-d91dda6bfb76/1/320x400.jpeg)
Paul J. Wensley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94609 (Online Only)
I understand that we are live in challenging times, and because of this have normal and additional stress in our lives.
Life has its ups and downs, ins and outs, mountains, plateaus, and valleys, and sometimes you just need someone to talk to. Is it a loss, feeling anxious, depressed, unaccepted, overwhelmed or fragile. Are some of these things holding you back? Together we can learn coping skills, healthy ways of living, and how to move forward in your life. I use a compassionate, non- judgmental, understanding, strength based approach by acknowledging and welcoming your whole person, body, mind, and spirit.
I understand that we are live in challenging times, and because of this have normal and additional stress in our lives.
Life has its ups and downs, ins and outs, mountains, plateaus, and valleys, and sometimes you just need someone to talk to. Is it a loss, feeling anxious, depressed, unaccepted, overwhelmed or fragile. Are some of these things holding you back? Together we can learn coping skills, healthy ways of living, and how to move forward in your life. I use a compassionate, non- judgmental, understanding, strength based approach by acknowledging and welcoming your whole person, body, mind, and spirit.
![Photo of Gina Delucca, PsyD, Psychologist](https://photos.psychologytoday.com/f6d5b956-1502-4dd7-930b-aeb82d16e03f/1/320x400.jpeg)
Clients who typically feel drawn to work with me tend to prefer a more action-oriented and present-focused approach to therapy. While developing self-understanding in therapy can be very powerful by itself, I like to try to empower my clients to use their insight to create concrete change in their lives. I also like working with clients who are interested in setting goals, willing to experiment with new behaviors and thinking patterns, and motivated to do homework between sessions. My specialty areas include anxiety, perfectionism, impostor syndrome, low self-esteem, disordered eating, stress, and work-life balance.
Clients who typically feel drawn to work with me tend to prefer a more action-oriented and present-focused approach to therapy. While developing self-understanding in therapy can be very powerful by itself, I like to try to empower my clients to use their insight to create concrete change in their lives. I also like working with clients who are interested in setting goals, willing to experiment with new behaviors and thinking patterns, and motivated to do homework between sessions. My specialty areas include anxiety, perfectionism, impostor syndrome, low self-esteem, disordered eating, stress, and work-life balance.
![Photo of Andrew Damian, PsyD, BCN, Psychologist](https://photos.psychologytoday.com/94235fc6-7937-42a1-aaf8-04f291bdcbd3/3/320x400.jpeg)
We commonly treat trauma, stress, anxiety, sleep issues, chronic pain, ADHD, depression, relationship stress, concussion, brain injury, and grief.
I am a licensed psychologist with expertise in neurofeedback, neuropsychology, chronic pain treatment, individual psychotherapy, meditation, and qEEG brain mapping. I am board certified in neurofeedback and I use cutting-edge techniques to determine the best treatment and to improve outcomes.
We commonly treat trauma, stress, anxiety, sleep issues, chronic pain, ADHD, depression, relationship stress, concussion, brain injury, and grief.
I am a licensed psychologist with expertise in neurofeedback, neuropsychology, chronic pain treatment, individual psychotherapy, meditation, and qEEG brain mapping. I am board certified in neurofeedback and I use cutting-edge techniques to determine the best treatment and to improve outcomes.
![Photo of Sarath Suon, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bc2437ed-0f8f-4a65-a285-5980a8062721/3/320x400.jpeg)
In my practice, I work with high-functioning adults struggling with stress, anxiety, and experiencing a life transition such as job change, relocation, quarter-life, or mid-life crisis.
You appear to "have it all together," but deep down, you feel unsatisfied with your life. You feel exhausted by overthinking and persistent worrying. Maybe you've been thinking about making a career change or going back to school, but your fears are holding you back. Perhaps you've experienced a change in your life, such as moving in with your partner or to a new city, and you're having a hard time adjusting. Life transitions can be difficult and confusing to navigate on your own. The accompanying anxiety is just as hard, and can feel overwhelming and paralyzing.
In my practice, I work with high-functioning adults struggling with stress, anxiety, and experiencing a life transition such as job change, relocation, quarter-life, or mid-life crisis.
You appear to "have it all together," but deep down, you feel unsatisfied with your life. You feel exhausted by overthinking and persistent worrying. Maybe you've been thinking about making a career change or going back to school, but your fears are holding you back. Perhaps you've experienced a change in your life, such as moving in with your partner or to a new city, and you're having a hard time adjusting. Life transitions can be difficult and confusing to navigate on your own. The accompanying anxiety is just as hard, and can feel overwhelming and paralyzing.
![Photo of Carrie Smith, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d60397b-acd1-435c-81fa-46a5d849c038/1/320x400.jpeg)
I am skilled in focusing on emotion regulation, shifting negative and intrusive thinking patterns to improve how a person navigates stress.
My style of therapy is to meet my clients where they are and provide Solution-Focused treatment to support learning how to manage your emotional self outside of therapy. I have worked as a therapist since 2014 with adults, families, and couples so I have a wide range of experience providing individual therapy to a diverse population.
I am skilled in focusing on emotion regulation, shifting negative and intrusive thinking patterns to improve how a person navigates stress.
My style of therapy is to meet my clients where they are and provide Solution-Focused treatment to support learning how to manage your emotional self outside of therapy. I have worked as a therapist since 2014 with adults, families, and couples so I have a wide range of experience providing individual therapy to a diverse population.
Roberto Macias Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94605 (Online Only)
I have helped individuals with anxiety, depression, parental stress, couples issues, IEPs, trauma, stress, and more.
I am a father of three children with an appreciation for multiculturalism, I strive to include in my practice social justice and anti racism. I believe that the mental health challenges we experience, typically, do not exist on a vacuum and are often tied to the context in which we live. I am also a veteran with particular fondness for marginalized communities.
I have helped individuals with anxiety, depression, parental stress, couples issues, IEPs, trauma, stress, and more.
I am a father of three children with an appreciation for multiculturalism, I strive to include in my practice social justice and anti racism. I believe that the mental health challenges we experience, typically, do not exist on a vacuum and are often tied to the context in which we live. I am also a veteran with particular fondness for marginalized communities.
![Photo of Valorie Herd, MA, PsyD, Psychologist](https://photos.psychologytoday.com/5312a006-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
It is a privilege to help others who are seeking support on their journey. As a licensed psychologist who enjoys working with adults, children, families, couples, as well as groups, I appreciate a holistic approach to lifestyle changes. It is important to consider physical, mental and emotional health to increase our quality of life. We don’t have control over some circumstances in life, but we can work to optimally navigate what comes our way. Cognitive behavioral therapy, solution focused therapy, mindfulness for stress reduction, managing occupational strain and psychoeducation are some of the techniques I find helpful.
It is a privilege to help others who are seeking support on their journey. As a licensed psychologist who enjoys working with adults, children, families, couples, as well as groups, I appreciate a holistic approach to lifestyle changes. It is important to consider physical, mental and emotional health to increase our quality of life. We don’t have control over some circumstances in life, but we can work to optimally navigate what comes our way. Cognitive behavioral therapy, solution focused therapy, mindfulness for stress reduction, managing occupational strain and psychoeducation are some of the techniques I find helpful.
![Photo of Naomi Edelson, MA, PsyD, Psychologist](https://photos.psychologytoday.com/c521a2b6-7b84-414a-8746-bcc87a97b7f1/1/320x400.jpeg)
I am a clinical psychologist specializing in anxiety problems like stress, worry or OCD as well as health problems such as illness or chronic pain. If you are coping with any of these conditions, I can help you. Anxiety and pain can leave you feeling stuck, and overwhelmed, especially when you feel pressure to perform or make life decisions. I have a strong background in evidence-based treatments and focus on practical, results-oriented treatments that have been proven effective. No matter what challenges you are facing, we can work together to reduce uncomfortable feelings and help you live a happier and more fulfilled life.
I am a clinical psychologist specializing in anxiety problems like stress, worry or OCD as well as health problems such as illness or chronic pain. If you are coping with any of these conditions, I can help you. Anxiety and pain can leave you feeling stuck, and overwhelmed, especially when you feel pressure to perform or make life decisions. I have a strong background in evidence-based treatments and focus on practical, results-oriented treatments that have been proven effective. No matter what challenges you are facing, we can work together to reduce uncomfortable feelings and help you live a happier and more fulfilled life.
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