Somatic Therapists in Oakland, CA
Tracy Shapiro
Associate Clinical Social Worker, MSW, ASW
Verified Verified
1 Endorsed
Oakland, CA 94610
One of the more meaningful things we can do for ourselves and each other is get to know who we are. Engaging this process with a trusted other can be especially helpful for making contact with vulnerabilities and strengths that may be outside of our conscious awareness. By moving towards what has been pushed away and expanding how we think and feel, we can access new freedoms, learn to struggle better, and live more vital and engaged lives for the time we have.
One of the more meaningful things we can do for ourselves and each other is get to know who we are. Engaging this process with a trusted other can be especially helpful for making contact with vulnerabilities and strengths that may be outside of our conscious awareness. By moving towards what has been pushed away and expanding how we think and feel, we can access new freedoms, learn to struggle better, and live more vital and engaged lives for the time we have.
Bryan Newman
Marriage & Family Therapist, MA, MFT
Verified Verified
8 Endorsed
Oakland, CA 94611
Waitlist for new clients
My work with you begins from my deep respect for the self-awareness and courage it takes to seek support. From our first session together, I aim to create an optimally safe and trusting relationship, a safe harbor in what may be tumultuous life seas. Gently but actively, I will help guide you through the places inside where you feel stuck, afraid, or are simply in too much pain to examine. In our sessions, I won't just sit back silently; my approach to therapy is warm, interactive, experiential and engaged.
My work with you begins from my deep respect for the self-awareness and courage it takes to seek support. From our first session together, I aim to create an optimally safe and trusting relationship, a safe harbor in what may be tumultuous life seas. Gently but actively, I will help guide you through the places inside where you feel stuck, afraid, or are simply in too much pain to examine. In our sessions, I won't just sit back silently; my approach to therapy is warm, interactive, experiential and engaged.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Do you have relationships in your life that are not working, and no matter what you do, it doesn't seem to get better? Are you looking for a partner, but find that it never seems to work out? Do you feel disconnected from others and are longing for relationships that are solid and fulfilling? Relationships take work and psychotherapy is an opportunity to understand who you are in relationship and how to create and healthy and supportive connections. I work with both individuals and couples to explore, cultivate and sustain intimacy.
Do you have relationships in your life that are not working, and no matter what you do, it doesn't seem to get better? Are you looking for a partner, but find that it never seems to work out? Do you feel disconnected from others and are longing for relationships that are solid and fulfilling? Relationships take work and psychotherapy is an opportunity to understand who you are in relationship and how to create and healthy and supportive connections. I work with both individuals and couples to explore, cultivate and sustain intimacy.
Gustav Helzberg Human Being Therapist
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94618
Some of us are plagued by a sense that something is inherently wrong with us, with life. Some of us feel something is somehow 'off'; we are struggling and aren't exactly sure why. Our pain and problems are alchemized when we uncover compassion for our ailing parts. I understand this because I continue to experience its truth. In our sessions, I help create the safe, supportive feel necessary for exploring the darker, more challenging aspects within. This is done by providing a kind, gentle, interactive listening space- an atmosphere where you can feel heard, understood, & accepted as you are. This allows the magic to work.
Some of us are plagued by a sense that something is inherently wrong with us, with life. Some of us feel something is somehow 'off'; we are struggling and aren't exactly sure why. Our pain and problems are alchemized when we uncover compassion for our ailing parts. I understand this because I continue to experience its truth. In our sessions, I help create the safe, supportive feel necessary for exploring the darker, more challenging aspects within. This is done by providing a kind, gentle, interactive listening space- an atmosphere where you can feel heard, understood, & accepted as you are. This allows the magic to work.
Are you feeling stuck or unmotivated? Does every decision feel overwhelming to you? Feeling lonely or isolated? In these modern and disconnected times it’s not uncommon to feel… just not right even in the absence of a major life stressor. Many people enter therapy when it’s hard to even put a finger on what’s wrong but you know you haven’t been feeling right. I specialize in working with clients with anxiety, depression, adjusting to life transitions and new medical diagnosis.I approach therapy with compassion, curiosity & warmth. I believe that through exploration comes greater understanding of ourselves & others. With this new
Are you feeling stuck or unmotivated? Does every decision feel overwhelming to you? Feeling lonely or isolated? In these modern and disconnected times it’s not uncommon to feel… just not right even in the absence of a major life stressor. Many people enter therapy when it’s hard to even put a finger on what’s wrong but you know you haven’t been feeling right. I specialize in working with clients with anxiety, depression, adjusting to life transitions and new medical diagnosis.I approach therapy with compassion, curiosity & warmth. I believe that through exploration comes greater understanding of ourselves & others. With this new
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Ellen Chamberlin
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
2 Endorsed
Oakland, CA 94609
It can feel like there are so many demands on us that we have no space to slow down and listen to the inner voice of our bodies. This can result in surprise feelings of anxiety, depression, and overwhelm that have us seeking any means of relief. Whether it be tuning out on social media, overindulging in substances from food to drugs, or creating an over-stuffed social calendar, relief is only temporary. I'm here to help find sustainable ways to live at your own pace.
It can feel like there are so many demands on us that we have no space to slow down and listen to the inner voice of our bodies. This can result in surprise feelings of anxiety, depression, and overwhelm that have us seeking any means of relief. Whether it be tuning out on social media, overindulging in substances from food to drugs, or creating an over-stuffed social calendar, relief is only temporary. I'm here to help find sustainable ways to live at your own pace.
I believe building an authentic human relationship rooted in non-judgement, caring attention, and respect for your unique goals is the key to effective therapy. For me, humor is an essential tool for connection and helps soften the difficult and sometimes painful work of healing. I aim for a balance between deep, transformative reflection and practical changes that can make everyday life feel lighter.
I believe building an authentic human relationship rooted in non-judgement, caring attention, and respect for your unique goals is the key to effective therapy. For me, humor is an essential tool for connection and helps soften the difficult and sometimes painful work of healing. I aim for a balance between deep, transformative reflection and practical changes that can make everyday life feel lighter.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
Hanna Yi
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Oakland, CA 94610 (Online Only)
Hanna is a trauma-informed therapist who uses a collaborative and sensitive approach to help individuals shift unhelpful patterns, explore ambivalence, and improve their relationships with themselves and others. Hanna is a culturally responsive, LGBTQIA+ affirming therapist with a background in community counseling. She has experience working with individuals struggling with mood disorders, complex trauma, grief and loss, adjusting to life changes, relationship issues, and more. Hanna brings warmth, honesty, and humor into the therapy space.
Hanna is a trauma-informed therapist who uses a collaborative and sensitive approach to help individuals shift unhelpful patterns, explore ambivalence, and improve their relationships with themselves and others. Hanna is a culturally responsive, LGBTQIA+ affirming therapist with a background in community counseling. She has experience working with individuals struggling with mood disorders, complex trauma, grief and loss, adjusting to life changes, relationship issues, and more. Hanna brings warmth, honesty, and humor into the therapy space.
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Creature Comforts Therapy
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Oakland, CA 94605
Welcome! My experience and education are rooted in working with individuals from various backgrounds to help them identify a path towards feeling more safe in their own bodies. I have vast experience working with substance use disorders or folks that are supporting a loved one with a substance use disorder. I also help individuals focusing on harm reduction efforts. I have a passion for helping individuals to identify stressors in their lives and help them manage their experiences of depression, burn out, stress, trauma, anxiety, grief, and loss more effectively.
Welcome! My experience and education are rooted in working with individuals from various backgrounds to help them identify a path towards feeling more safe in their own bodies. I have vast experience working with substance use disorders or folks that are supporting a loved one with a substance use disorder. I also help individuals focusing on harm reduction efforts. I have a passion for helping individuals to identify stressors in their lives and help them manage their experiences of depression, burn out, stress, trauma, anxiety, grief, and loss more effectively.
Karen Lau
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Oakland, CA 94612 (Online Only)
Clients come to me due to anxiety, grief and trauma related concerns while facing stressors and life transitions. Life is difficult when you have mental health struggles due to problems related to health, family, marriage, dating, and/or work. It affects self confidence. You may be also be navigating the impact of immigration, cultural background, and inter-generational challenges that are confusing your identity development and your worldview. As an Asian therapist, I not only have familiarity but I am culturally affirming for APIDA individuals.
Clients come to me due to anxiety, grief and trauma related concerns while facing stressors and life transitions. Life is difficult when you have mental health struggles due to problems related to health, family, marriage, dating, and/or work. It affects self confidence. You may be also be navigating the impact of immigration, cultural background, and inter-generational challenges that are confusing your identity development and your worldview. As an Asian therapist, I not only have familiarity but I am culturally affirming for APIDA individuals.
My work as a therapist is to help individuals, couples, and families access new resources behind emotional struggles and life problems. I am trained in Jungian and Open Dialogue approaches and am a lifelong learner of the work of R.D. Laing. I am recognized internationally for my advocacy and training work in the psychiatric survivors movement and as a leader for new social responses to what gets called madness and psychosis. I see suffering, including what gets called psychosis, from outside the narrow mechanistic science, diagnostic label, and medication views.
My work as a therapist is to help individuals, couples, and families access new resources behind emotional struggles and life problems. I am trained in Jungian and Open Dialogue approaches and am a lifelong learner of the work of R.D. Laing. I am recognized internationally for my advocacy and training work in the psychiatric survivors movement and as a leader for new social responses to what gets called madness and psychosis. I see suffering, including what gets called psychosis, from outside the narrow mechanistic science, diagnostic label, and medication views.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
With my background in Expressive Arts Therapy, I see the human experience to be a creative and ever changing journey. Change, while natural, can be both challenging and present opportunities for growth. It invites us to release outdated beliefs, perspectives, or adaptive behaviors that no longer serve us. It can also encourage us to explore our desires and needs, who we are in relation to ourselves and others, and why change may feel scary or even impossible. I am here to be with you through past and current traumas, grief, challenges, and also celebrate your growth and accomplishments.
With my background in Expressive Arts Therapy, I see the human experience to be a creative and ever changing journey. Change, while natural, can be both challenging and present opportunities for growth. It invites us to release outdated beliefs, perspectives, or adaptive behaviors that no longer serve us. It can also encourage us to explore our desires and needs, who we are in relation to ourselves and others, and why change may feel scary or even impossible. I am here to be with you through past and current traumas, grief, challenges, and also celebrate your growth and accomplishments.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
Hi and welcome! My name is Dr. Juliana Ybarra and I am a multiethnic (Latinx, Black, Potawatomi, and Italian) queer psychologist. I have over 15 years of experience in the mental health field working with adults, teens, and families. I've held positions as a program director, clinical supervisor, trainer, and psychologist at various non-profits around the Bay Area.
Hi and welcome! My name is Dr. Juliana Ybarra and I am a multiethnic (Latinx, Black, Potawatomi, and Italian) queer psychologist. I have over 15 years of experience in the mental health field working with adults, teens, and families. I've held positions as a program director, clinical supervisor, trainer, and psychologist at various non-profits around the Bay Area.
Jennie Bertone
Marriage & Family Therapist, MA
Verified Verified
3 Endorsed
Oakland, CA 94618
Waitlist for new clients
I have been exploring the body-mind connection as a dedicated mindfulness-practitioner and meditator for over a decade. I believe that each individual holds great capacity for healing and growth. My job is to help you uncover those resources that allow each of us to live more fully and authentically. My work is informed by many somatically-oriented modalities: Sensorimotor Psychotherapy, Hakomi, Richard Schwartz's Internal Family Systems, as well as the most current research in attachment, neurobiology, and trauma. I am a Licensed Marriage and Family Therapy Therapist and certified Sensorimotor Psychotherapist (MFT 122930).
I have been exploring the body-mind connection as a dedicated mindfulness-practitioner and meditator for over a decade. I believe that each individual holds great capacity for healing and growth. My job is to help you uncover those resources that allow each of us to live more fully and authentically. My work is informed by many somatically-oriented modalities: Sensorimotor Psychotherapy, Hakomi, Richard Schwartz's Internal Family Systems, as well as the most current research in attachment, neurobiology, and trauma. I am a Licensed Marriage and Family Therapy Therapist and certified Sensorimotor Psychotherapist (MFT 122930).
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
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Nearby Somatic Therapists Searches for Oakland
- Alameda
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