Somatic Therapists in Oakland, CA
Therapy for Healthy Relationships - Fiona Brandon
Marriage & Family Therapist, MPS, MA, LMFT
Verified Verified
2 Endorsed
Oakland, CA 94601 (Online Only)
We work to regulate your nervous system with evidence-based practical tools including breathwork, meditation, and trauma-informed somatic psychotherapy practices.
Many of us struggle to find, or be happy, in our personal relationships. And it can feel like a mystery as to why it is so difficult to feel seen and understood by a partner. Some of us may feel we give too much energy to our relationships, while some of us feel reticent to engage at more intimate levels. I work with clients to pinpoint the personal struggles and self-beliefs that are impeding the ability to feel comfortable and energized in relationship. With skill and care I bring a new perspective to your specific situation.
We work to regulate your nervous system with evidence-based practical tools including breathwork, meditation, and trauma-informed somatic psychotherapy practices.
Many of us struggle to find, or be happy, in our personal relationships. And it can feel like a mystery as to why it is so difficult to feel seen and understood by a partner. Some of us may feel we give too much energy to our relationships, while some of us feel reticent to engage at more intimate levels. I work with clients to pinpoint the personal struggles and self-beliefs that are impeding the ability to feel comfortable and energized in relationship. With skill and care I bring a new perspective to your specific situation.
We’ll use somatic techniques to help you tune into your body’s wisdom and release stored emotions and trauma.
Life transitions and personal challenges can leave you feeling overwhelmed, stuck, or disconnected from yourself. Whether you're navigating perimenopause, adjusting to changes in your relationships, career, or personal identity, or dealing with unresolved trauma or anxiety, you don’t have to do it alone. I specialize in helping women in their 30s, 40s, and 50s reconnect with their inner strengths and find a sense of balance and healing. Using a blend of Internal Family Systems (IFS), EMDR, and somatic therapy, we’ll work together to identify and heal the parts of you that are holding pain, fear, or self doubt.
We’ll use somatic techniques to help you tune into your body’s wisdom and release stored emotions and trauma.
Life transitions and personal challenges can leave you feeling overwhelmed, stuck, or disconnected from yourself. Whether you're navigating perimenopause, adjusting to changes in your relationships, career, or personal identity, or dealing with unresolved trauma or anxiety, you don’t have to do it alone. I specialize in helping women in their 30s, 40s, and 50s reconnect with their inner strengths and find a sense of balance and healing. Using a blend of Internal Family Systems (IFS), EMDR, and somatic therapy, we’ll work together to identify and heal the parts of you that are holding pain, fear, or self doubt.
Through mindfulness centered somatic psychotherapy, we’ll integrate the parts of your nervous system that are causing you suffering, and clear out emotional constipation.
You know that unshakable feeling of "it’s going to be alright" that sinks deep into your cells? Perhaps you’ve had it on vacation, or a moment with a loved one? That inner ease can be your baseline, instead of a fleeting moment. You don’t have to numb out or push through it all. It starts with learning how to regulate your energy, and evolves into a practice of finding your flow.
Through mindfulness centered somatic psychotherapy, we’ll integrate the parts of your nervous system that are causing you suffering, and clear out emotional constipation.
You know that unshakable feeling of "it’s going to be alright" that sinks deep into your cells? Perhaps you’ve had it on vacation, or a moment with a loved one? That inner ease can be your baseline, instead of a fleeting moment. You don’t have to numb out or push through it all. It starts with learning how to regulate your energy, and evolves into a practice of finding your flow.
My work draws on relational, psychodynamic, somatic and mindfulness practices to support shorter term work (6 months to 2 years) involving problem exploration, healthy paradigm shift and skills integration, or longer term work for deeper understanding, greater stability and lasting change.
It's hard to go it alone with painful feelings of confusion, guilt, sadness, anxiety or despair. I help you access and unravel internal knots related to work or school performance, conflictual relationships, gender and sexuality, addictive behaviors, struggles with self-care and body image, or a family history troubled by dysfunction, divorce, addiction, mental illness, abuse, unresolved conflict or estrangement from loved ones.
My work draws on relational, psychodynamic, somatic and mindfulness practices to support shorter term work (6 months to 2 years) involving problem exploration, healthy paradigm shift and skills integration, or longer term work for deeper understanding, greater stability and lasting change.
It's hard to go it alone with painful feelings of confusion, guilt, sadness, anxiety or despair. I help you access and unravel internal knots related to work or school performance, conflictual relationships, gender and sexuality, addictive behaviors, struggles with self-care and body image, or a family history troubled by dysfunction, divorce, addiction, mental illness, abuse, unresolved conflict or estrangement from loved ones.
As the daughter of a narcissist I am uniquely qualified to guide you through your own process of recovery. I specialize in Adult Children of Narcissists, Adult Children of Alcoholics, Codependency, Adult Children of Dysfunctional Families with an emphasis on early childhood survival and its effect on adult relationships, and couples. My style is interactive, engaged and non-judgmental. I offer individual sessions, weekly support groups and small group intensives (see website). Clinical training includes: Somatic Experiencing, EMDR, EFT &Pia Mellody's trauma treatment model, PACT & Gottman (for couples). Phone and Zoom available.
As the daughter of a narcissist I am uniquely qualified to guide you through your own process of recovery. I specialize in Adult Children of Narcissists, Adult Children of Alcoholics, Codependency, Adult Children of Dysfunctional Families with an emphasis on early childhood survival and its effect on adult relationships, and couples. My style is interactive, engaged and non-judgmental. I offer individual sessions, weekly support groups and small group intensives (see website). Clinical training includes: Somatic Experiencing, EMDR, EFT &Pia Mellody's trauma treatment model, PACT & Gottman (for couples). Phone and Zoom available.
Ellie Lotan
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Oakland, CA 94609 (Online Only)
I believe that the soul has an innate drive toward healing. We each have the capacity to heal ourselves if we can slow down enough to notice what is asking for our attention. I approach therapy as a weekly collaborative ritual in which clients can become more skilled at listening and giving voice to their inner knowing. Weaving together tools from expressive arts, somatic experiencing, and trauma-informed relational psychotherapy, I offer an integrated, whole-person approach in which we work as a team to uncover your intuitive guidance and learn how to tap in to the wisdom of your higher self.
I believe that the soul has an innate drive toward healing. We each have the capacity to heal ourselves if we can slow down enough to notice what is asking for our attention. I approach therapy as a weekly collaborative ritual in which clients can become more skilled at listening and giving voice to their inner knowing. Weaving together tools from expressive arts, somatic experiencing, and trauma-informed relational psychotherapy, I offer an integrated, whole-person approach in which we work as a team to uncover your intuitive guidance and learn how to tap in to the wisdom of your higher self.
I work with a trauma-informed lens, incorporating somatic techniques, expressive arts, parts work, mindfulness practices, narrative, and a social-justice orientation.
Thank you for finding your way here! I am a somatic psychotherapist working in both California (just virtual) & Oregon (in-person & virtual). My goal is to support clients in expanding their awareness of themselves and deepening into here-and-now experiences. When we meet, I will offer you an opportunity to work experientially, as well as to share through talking. Whatever approach we employ, I hope you will leave each session feeling supported and accompanied on your journey.
I work with a trauma-informed lens, incorporating somatic techniques, expressive arts, parts work, mindfulness practices, narrative, and a social-justice orientation.
Thank you for finding your way here! I am a somatic psychotherapist working in both California (just virtual) & Oregon (in-person & virtual). My goal is to support clients in expanding their awareness of themselves and deepening into here-and-now experiences. When we meet, I will offer you an opportunity to work experientially, as well as to share through talking. Whatever approach we employ, I hope you will leave each session feeling supported and accompanied on your journey.
My speciality is working with people who have experienced trauma. I use a range of modalities, including EMDR, Somatic Experiencing, Expressive Arts Therapy, and Trauma-Informed Talk Therapy, to help my patients see real change. My approach is engaged, relational, and embodied.
My speciality is working with people who have experienced trauma. I use a range of modalities, including EMDR, Somatic Experiencing, Expressive Arts Therapy, and Trauma-Informed Talk Therapy, to help my patients see real change. My approach is engaged, relational, and embodied.
Anicia A Williams
Marriage & Family Therapist, BS, MS, MFT
Verified Verified
4 Endorsed
Oakland, CA 94602 (Online Only)
I use an integrative approach: Acceptance and Commitment Therapy, EMDR & Attachment Focused EMDR, Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Somatic & Mindfulness.
I specialize in anxiety, depression, trauma, multicultural issues, addictions & the relationships that suffer as a result. I love helping anyone willing, to (learn to) love and honor the person they are today & recognize their story’s ending is one that they get to choose. I enjoy helping clients who found ways to manage their mental health issues in ways that are no longer serving them. My practice is a safe space and provides equality of services and care to everyone, regardless of age, gender, gender identity, race, disability, religion, or belief or sexual orientation.
I use an integrative approach: Acceptance and Commitment Therapy, EMDR & Attachment Focused EMDR, Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Somatic & Mindfulness.
I specialize in anxiety, depression, trauma, multicultural issues, addictions & the relationships that suffer as a result. I love helping anyone willing, to (learn to) love and honor the person they are today & recognize their story’s ending is one that they get to choose. I enjoy helping clients who found ways to manage their mental health issues in ways that are no longer serving them. My practice is a safe space and provides equality of services and care to everyone, regardless of age, gender, gender identity, race, disability, religion, or belief or sexual orientation.
Therapy is a place for inquiry and finding meaning. If you are hoping to better understand your relationship patterns, process past and/or ongoing trauma, explore shifts in your identity, make a difficult decision or choose your next step(s), I bring a curious and warm presence to your exploration. I use trauma informed, mindful, and somatic approaches, which means we will let your process unfold at your own pace.
Therapy is a place for inquiry and finding meaning. If you are hoping to better understand your relationship patterns, process past and/or ongoing trauma, explore shifts in your identity, make a difficult decision or choose your next step(s), I bring a curious and warm presence to your exploration. I use trauma informed, mindful, and somatic approaches, which means we will let your process unfold at your own pace.
Stephen Buehler
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Oakland, CA 94601 (Online Only)
My therapeutic style is relational and engaged, and I utilize techniques from my training and experience in somatic psychology, human development, interpersonal dynamics and embodied spirituality.
In my private practice I work with individuals, couples and families. I help individuals feel more personal freedom, alignment and ease in relation to stressors and dilemmas. I help couples connect with deeper clarity, intimacy & autonomy. I specialize in psychotherapy for healthcare workers, particularly physicians and nurses, to address burnout, emotional exhaustion, and workplace dynamics. I've also worked extensively with couples, family and those suffering from anxiety, panic, dissociation.
My therapeutic style is relational and engaged, and I utilize techniques from my training and experience in somatic psychology, human development, interpersonal dynamics and embodied spirituality.
In my private practice I work with individuals, couples and families. I help individuals feel more personal freedom, alignment and ease in relation to stressors and dilemmas. I help couples connect with deeper clarity, intimacy & autonomy. I specialize in psychotherapy for healthcare workers, particularly physicians and nurses, to address burnout, emotional exhaustion, and workplace dynamics. I've also worked extensively with couples, family and those suffering from anxiety, panic, dissociation.
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I use a holistic and largely experiential approach incorporating mindfulness, somatic methods, IFS, EMDR and cognitive therapy to fit the needs and wishes of each client.
The decision to begin therapy is a courageous step–one that can be life-changing. Whether you are feeling anxious, sad, stressed, angry, confused or stuck, therapy can offer a safe space for you to explore your inner world and gain new insights and skills. I have helped clients across the lifespan manage difficult emotions, heal traumas, gain self-confidence, learn new skills for navigating romantic and social relationships, find relief from long-term mental health issues, uncover creativity and life purpose, and reconnect with their partners in new ways. Therapy is a collaboration and I am here to help you on your journey.
I use a holistic and largely experiential approach incorporating mindfulness, somatic methods, IFS, EMDR and cognitive therapy to fit the needs and wishes of each client.
The decision to begin therapy is a courageous step–one that can be life-changing. Whether you are feeling anxious, sad, stressed, angry, confused or stuck, therapy can offer a safe space for you to explore your inner world and gain new insights and skills. I have helped clients across the lifespan manage difficult emotions, heal traumas, gain self-confidence, learn new skills for navigating romantic and social relationships, find relief from long-term mental health issues, uncover creativity and life purpose, and reconnect with their partners in new ways. Therapy is a collaboration and I am here to help you on your journey.
Meaghan McVeigh
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94610
I am a Licensed Marriage and Family Therapist with a Masters in Counseling Psychology and a specialization in Somatic therapy.
Hi! I’m Meaghan, I’ve been working with individuals, families, and couples for the past 12 years overcome depression, anxiety, PTSD, grief, substance abuse, codependency and more. No matter where you are at this moment in your life, no matter how stuck you feel, you're not broken, and you have the capacity to heal. I utilize a holistic approach, by using somatic, attachment-focused therapy, that's tailored to your personality and your individual needs, that will help to get to the root of why you're struggling.
I am a Licensed Marriage and Family Therapist with a Masters in Counseling Psychology and a specialization in Somatic therapy.
Hi! I’m Meaghan, I’ve been working with individuals, families, and couples for the past 12 years overcome depression, anxiety, PTSD, grief, substance abuse, codependency and more. No matter where you are at this moment in your life, no matter how stuck you feel, you're not broken, and you have the capacity to heal. I utilize a holistic approach, by using somatic, attachment-focused therapy, that's tailored to your personality and your individual needs, that will help to get to the root of why you're struggling.
Questella C. Alfred
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94610 (Online Only)
I/My practice is grounded in the belief that we all have a deep desire and fundamental need to connect—with ourselves and with others. My practice melds my lived experience as a southern-raised, first-gen queer Trinibagonian-Jamaican, womxn with an evidence-based approach that's warm, collaborative, nonjudgmental, humorous and directive. With a culturally attuned, trauma/ somatic/relational focus, we’ll explore barriers to authentic living and connecting deeply with yourself, your partner(s), the world. We’ll collaboratively curate a transformative healing process that allows you to experience: connection—healing—liberation.
I/My practice is grounded in the belief that we all have a deep desire and fundamental need to connect—with ourselves and with others. My practice melds my lived experience as a southern-raised, first-gen queer Trinibagonian-Jamaican, womxn with an evidence-based approach that's warm, collaborative, nonjudgmental, humorous and directive. With a culturally attuned, trauma/ somatic/relational focus, we’ll explore barriers to authentic living and connecting deeply with yourself, your partner(s), the world. We’ll collaboratively curate a transformative healing process that allows you to experience: connection—healing—liberation.
In addition to a person-centered approach, I utilize research-based modalities that include CBT, Trauma Focused, Dialectical Behavior Therapy (DBT), attachment theory, and somatic interventions.
Hello, I’m Melanie! My name is Melanie Hunt. I am a Licensed Clinical Social Worker (LCSW) based in San Diego; CA. I serve clients within the state of California via telehealth. I work with adults 18 years and older. I specialize in anxiety, depression, and childhood trauma utilizing therapeutic modalities such as Narrative therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and attachment theory to improve the lives of my clients.
In addition to a person-centered approach, I utilize research-based modalities that include CBT, Trauma Focused, Dialectical Behavior Therapy (DBT), attachment theory, and somatic interventions.
Hello, I’m Melanie! My name is Melanie Hunt. I am a Licensed Clinical Social Worker (LCSW) based in San Diego; CA. I serve clients within the state of California via telehealth. I work with adults 18 years and older. I specialize in anxiety, depression, and childhood trauma utilizing therapeutic modalities such as Narrative therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and attachment theory to improve the lives of my clients.
Olivia White
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
Oakland, CA 94601
I integrate Somatic Experiencing to help you safely reconnect with your body and release stored trauma and emotions.
Are you struggling with trauma that is affecting your daily life, relationships and health? Childhood trauma and acute trauma can make us feel unsafe in our bodies. The anxiety, numbness and difficulty keeping relationships that arise downstream of the trauma can leave you feeling stuck and isolated. You know you want to feel more fully alive and embodied and joyful but aren't sure how to get there. I am passionate about helping people recover from the trauma that is blocking the full spectrum of their aliveness. Together we can help you heal the trauma that is keeping you stuck in the past.
I integrate Somatic Experiencing to help you safely reconnect with your body and release stored trauma and emotions.
Are you struggling with trauma that is affecting your daily life, relationships and health? Childhood trauma and acute trauma can make us feel unsafe in our bodies. The anxiety, numbness and difficulty keeping relationships that arise downstream of the trauma can leave you feeling stuck and isolated. You know you want to feel more fully alive and embodied and joyful but aren't sure how to get there. I am passionate about helping people recover from the trauma that is blocking the full spectrum of their aliveness. Together we can help you heal the trauma that is keeping you stuck in the past.
As a therapist/coach, I seek to treat the whole person and begin where they are at. Through depth listening, positive regard, and an open being, I partner with you and use approaches from various modalities (cognitive, solution-focused, client-centered, mindfulness, somatic, humanistic, and positive psychology) to create a path to help you discover your abilities, strengths and most of all resilience to address the issues which are facing you.
As a therapist/coach, I seek to treat the whole person and begin where they are at. Through depth listening, positive regard, and an open being, I partner with you and use approaches from various modalities (cognitive, solution-focused, client-centered, mindfulness, somatic, humanistic, and positive psychology) to create a path to help you discover your abilities, strengths and most of all resilience to address the issues which are facing you.
Virginia Zarinebaf
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Oakland, CA 94621
Hi my name is Ginny Zarinebaf, She, Her, Hers I am a practicing LPCC for the last 10 years. My approach to our time together is through a strength base, compassionate trauma informed lens. My practices focus on models of Attachment, Trauma informed CBT, Somatic and Mindfulness. I am also a Certified Trauma Informed Yoga instructor. My approach to providing therapy is modeled through a strength-based approach, open communication and space for growth. I strive to ensure safety, flow at your pace and goal for our time together.
Hi my name is Ginny Zarinebaf, She, Her, Hers I am a practicing LPCC for the last 10 years. My approach to our time together is through a strength base, compassionate trauma informed lens. My practices focus on models of Attachment, Trauma informed CBT, Somatic and Mindfulness. I am also a Certified Trauma Informed Yoga instructor. My approach to providing therapy is modeled through a strength-based approach, open communication and space for growth. I strive to ensure safety, flow at your pace and goal for our time together.
Aditi Uttarwar - Little Seedlings Therapy Center
Licensed Professional Clinical Counselor, MA, LPCC, R-DMT
Verified Verified
2 Endorsed
Oakland, CA 94611
Somatic work and learning from the wisdom of our body can have transformative healing and I am here to guide you and hold you through that.
I am a licensed clinical professional counselor and a registered dance movement therapist. My expertise encompasses postpartum, pregnancy, parenting, as well as support for infants, children, and families. My therapeutic approach is rooted in harnessing the body's wisdom, allowing us to explore and effect change through the body. I guide you in understanding body signals and collaboratively develop strategies to facilitate the desired transformations. I believe in the power of nonverbal communication and self-expression to foster emotional growth and strengthen connections within these vital relationships.
Somatic work and learning from the wisdom of our body can have transformative healing and I am here to guide you and hold you through that.
I am a licensed clinical professional counselor and a registered dance movement therapist. My expertise encompasses postpartum, pregnancy, parenting, as well as support for infants, children, and families. My therapeutic approach is rooted in harnessing the body's wisdom, allowing us to explore and effect change through the body. I guide you in understanding body signals and collaboratively develop strategies to facilitate the desired transformations. I believe in the power of nonverbal communication and self-expression to foster emotional growth and strengthen connections within these vital relationships.
Amy Rands
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94608 (Online Only)
I'm so glad you're here! You may consider individual therapy with me if you are an adult or teen looking for support with navigating pregnancy or parenthood, grief & loss, life transitions, depression & anxiety, or just want to move through the world with greater ease. I believe that the relationship between therapist and client is foundational for our work together. Creating a safe, secure and trusting alliance will allow us to do the deep work that leads to effective and lasting transformation. My work with clients is heavily influenced by Somatic-based therapy, Relational therapy, and Mindful-based therapy.
I'm so glad you're here! You may consider individual therapy with me if you are an adult or teen looking for support with navigating pregnancy or parenthood, grief & loss, life transitions, depression & anxiety, or just want to move through the world with greater ease. I believe that the relationship between therapist and client is foundational for our work together. Creating a safe, secure and trusting alliance will allow us to do the deep work that leads to effective and lasting transformation. My work with clients is heavily influenced by Somatic-based therapy, Relational therapy, and Mindful-based therapy.
See more therapy options for Oakland
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