Multicultural Therapists in Oakland, CA

Photo of Angelica Muñoz, PsyD, Psychological Associate
Angelica Muñoz
Psychological Associate, PsyD
Verified Verified
Oakland, CA 94601  (Online Only)
If you are seeking a bilingual multicultural therapist of color with whom you can discuss your current life challenges, then you are welcome to contact me for a free 15 min consult.
Welcome! Congratulations on taking the initial step towards healing. I'm Dr. Angelica Muñoz, a Bilingual Latinx Psychologist. I specialize in guiding individuals through various challenges such as trauma, anxiety, depression, ADHD, queer and sexual identity exploration, cultural identity, and navigating perinatal and postpartum mental health.
If you are seeking a bilingual multicultural therapist of color with whom you can discuss your current life challenges, then you are welcome to contact me for a free 15 min consult.
Welcome! Congratulations on taking the initial step towards healing. I'm Dr. Angelica Muñoz, a Bilingual Latinx Psychologist. I specialize in guiding individuals through various challenges such as trauma, anxiety, depression, ADHD, queer and sexual identity exploration, cultural identity, and navigating perinatal and postpartum mental health.
(510) 804-3341 View (510) 804-3341
Photo of Bedford Palmer - Deeper Than Color, PhD, Psychologist
Deeper Than Color
Psychologist, PhD
Verified Verified
1 Endorsed
Oakland, CA 94612  (Online Only)
Our experienced clinicians are trained in social justice and multicultural counseling.
Deeper Than Color is a team of therapists who offer psychotherapy addresseing oppression, discrimination, and marginalization. We work to empower Black, Asian, Pacific Islander, Latino (Latine/x), Indigionous and Native American, and other People of Color as well as LGBTQIA+, neurodivergent, performer, educator, and professional clients. We focus on your goals and create safe spaces where you can share without judgment. We work with you to heal trauma, embrace identity, and improve relationships. We also help you cope with stress, overcome barriers, and achieve your aspirations. We are here to support you.
Our experienced clinicians are trained in social justice and multicultural counseling.
Deeper Than Color is a team of therapists who offer psychotherapy addresseing oppression, discrimination, and marginalization. We work to empower Black, Asian, Pacific Islander, Latino (Latine/x), Indigionous and Native American, and other People of Color as well as LGBTQIA+, neurodivergent, performer, educator, and professional clients. We focus on your goals and create safe spaces where you can share without judgment. We work with you to heal trauma, embrace identity, and improve relationships. We also help you cope with stress, overcome barriers, and achieve your aspirations. We are here to support you.
(415) 301-4390 View (415) 301-4390
Photo of Sheela Vashishtha, LCSW, Clinical Social Work/Therapist
Sheela Vashishtha
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94609  (Online Only)
Hello and welcome. I am a licensed clinical social worker with 10+ years of experience supporting adults and adolescents with their healing journey. I specialize in supporting my client’s with childhood trauma, anxiety, relationship issues, and racial/cultural experiences Additionally, I work with first and second generation clients who are navigating bicultural and multicultural identities and experiences. I also work closely with south asian clients. I have a holistic approach that is trauma informed and social justice oriented.
Hello and welcome. I am a licensed clinical social worker with 10+ years of experience supporting adults and adolescents with their healing journey. I specialize in supporting my client’s with childhood trauma, anxiety, relationship issues, and racial/cultural experiences Additionally, I work with first and second generation clients who are navigating bicultural and multicultural identities and experiences. I also work closely with south asian clients. I have a holistic approach that is trauma informed and social justice oriented.
(510) 984-9639 View (510) 984-9639
Photo of Melissa Satram, LMFT, Marriage & Family Therapist
Melissa Satram
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94609
I also specialized in multicultural issues and diversity issues such as identity issues, life transitions, and family issues.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
I also specialized in multicultural issues and diversity issues such as identity issues, life transitions, and family issues.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
(415) 223-2143 View (415) 223-2143
Photo of Hong Jeong, LCSW, EMDR, Clinical Social Work/Therapist
Hong Jeong
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Oakland, CA 94609
I also specialized in treating anxiety due to multicultural issues (loss of identity, career issues, & dysfunctional family dynamics).
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
I also specialized in treating anxiety due to multicultural issues (loss of identity, career issues, & dysfunctional family dynamics).
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(213) 275-2192 View (213) 275-2192
Photo of Lucy Jite-Ogbuehi, PsyD, Psychologist
Lucy Jite-Ogbuehi
Psychologist, PsyD
Verified Verified
Oakland, CA 94605
Lucy Jite-Ogbuehi, PsyD is a licensed clinical psychologist (PSY3392) based in California. She uses a client-centered/ multicultural lens to inform treatment and creates a safe emotional space to explore identity, relationships, life issues, and emotional release, while simultaneously maintaining an open and attentive stance, and using active and reflective listening to allow each individual the opportunity to achieve healing within the therapeutic process.
Lucy Jite-Ogbuehi, PsyD is a licensed clinical psychologist (PSY3392) based in California. She uses a client-centered/ multicultural lens to inform treatment and creates a safe emotional space to explore identity, relationships, life issues, and emotional release, while simultaneously maintaining an open and attentive stance, and using active and reflective listening to allow each individual the opportunity to achieve healing within the therapeutic process.
(510) 983-4459 View (510) 983-4459
Photo of Robert Hurst, MFT, Marriage & Family Therapist
Robert Hurst
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Oakland, CA 94610
My clinical training includes narrative, solution-focused, multicultural, and family systems therapies.
If you have problems at work, at home, or from places unknown, I will collaboratively work with you to find a path forward. By being transparent and nonjudgmental, I meet individuals where they're at and support them in achieving their goals. I practice with strong ethics around having the folks I meet with be the experts in their own lives. I am committed to understanding individuals' unique stories and finding solutions grounded in their own experiences and resources. As a life-long learner, I practice cultural humility and enjoy working with people of all identities and cultural backgrounds.
My clinical training includes narrative, solution-focused, multicultural, and family systems therapies.
If you have problems at work, at home, or from places unknown, I will collaboratively work with you to find a path forward. By being transparent and nonjudgmental, I meet individuals where they're at and support them in achieving their goals. I practice with strong ethics around having the folks I meet with be the experts in their own lives. I am committed to understanding individuals' unique stories and finding solutions grounded in their own experiences and resources. As a life-long learner, I practice cultural humility and enjoy working with people of all identities and cultural backgrounds.
(510) 343-7760 View (510) 343-7760
Photo of Sophie Jani, LMFT, MA, Marriage & Family Therapist
Sophie Jani
Marriage & Family Therapist, LMFT, MA
Verified Verified
Oakland, CA 94612
Waitlist for new clients
I come from a social justice, multicultural background.
Sometimes there are circumstances in life that are overwhelming and are beyond our control. Other times, we are trapped by our own perceptions and projections of the world. My approach is to serve as a guide and help you unravel your perceptions, memories, and beliefs, as well as provide you with some skills to help you cope in your world. I am partnered with Journey Clinical to provide Ketamine Assisted Psychotherapy. I work primarily with couples looking for deeper communication around sexual intimacy.
I come from a social justice, multicultural background.
Sometimes there are circumstances in life that are overwhelming and are beyond our control. Other times, we are trapped by our own perceptions and projections of the world. My approach is to serve as a guide and help you unravel your perceptions, memories, and beliefs, as well as provide you with some skills to help you cope in your world. I am partnered with Journey Clinical to provide Ketamine Assisted Psychotherapy. I work primarily with couples looking for deeper communication around sexual intimacy.
(510) 962-9374 View (510) 962-9374
Photo of Sahil Sharma, PsyD, Psychologist
Sahil Sharma
Psychologist, PsyD
Verified Verified
1 Endorsed
Oakland, CA 94618
I specialize in trauma, acculturation issues, the immigrant experience, and multicultural identity development for adolescents, adults, and couples.
Psychotherapy is an intimately personal endeavor, that can provide a safe space for curiosity, exploration, and meaning-making of our lives and histories. I approach therapy through a relational psychodynamic lens, which means that I view mental health and well-being as being deeply interconnected with our relationships, experiences, and cultural identities. Each individual seeks therapy for unique reasons and carries a complex personal history, I tailor each treatment to meet your specific needs, goals, strengths, and cultural background.
I specialize in trauma, acculturation issues, the immigrant experience, and multicultural identity development for adolescents, adults, and couples.
Psychotherapy is an intimately personal endeavor, that can provide a safe space for curiosity, exploration, and meaning-making of our lives and histories. I approach therapy through a relational psychodynamic lens, which means that I view mental health and well-being as being deeply interconnected with our relationships, experiences, and cultural identities. Each individual seeks therapy for unique reasons and carries a complex personal history, I tailor each treatment to meet your specific needs, goals, strengths, and cultural background.
(510) 756-2302 View (510) 756-2302
Photo of Dr. Renata Way, PsyD, Psychologist
Dr. Renata Way
Psychologist, PsyD
Verified Verified
Oakland, CA 94610  (Online Only)
I am a licensed clinical psychologist with many years of experience working with children, adolescents, and their families, as well as adults. My interventions are heavily rooted in behavioral therapy and evidence-based practices including feminist and attachment theories. However, I tend to conceptualize clinical presentations from a multicultural and social justice perspective. While I employ empirically validated treatments to ignite change, I am also of the belief that there is no single story to any individual. Consequently, it is important to understand the social, cultural, political, and spiritual context of each individual.
I am a licensed clinical psychologist with many years of experience working with children, adolescents, and their families, as well as adults. My interventions are heavily rooted in behavioral therapy and evidence-based practices including feminist and attachment theories. However, I tend to conceptualize clinical presentations from a multicultural and social justice perspective. While I employ empirically validated treatments to ignite change, I am also of the belief that there is no single story to any individual. Consequently, it is important to understand the social, cultural, political, and spiritual context of each individual.
(510) 369-1988 View (510) 369-1988
Photo of Duygu Balan Come As You Are Therapy, LPCC, LMHC, CCTP, Licensed Professional Counselor
Duygu Balan Come As You Are Therapy
Licensed Professional Counselor, LPCC, LMHC, CCTP
Verified Verified
Oakland, CA 94609  (Online Only)
My multicultural upbringing provides me with a fresh perspective on understanding adversity and how to navigate tension between cultures.
Are you stuck somewhere? Did you hit a wall? Do you want to heal an old wound? Restore access to yourself? Cultivate a deeper understanding of the world around you? Explore repeating patterns? Break toxic cycles? Come as you are. Do you want to adjust to the changes in your life? Absorb a loss? Reassess your life goals? Overcome a challenge? Increase your self awareness? Be more present in the moment? Find your voice? Feel more empowered, more vibrant, more whole? Come as you are. I specialize in trauma, attachment wounding, adverse childhood experiences, dysfunctional narratives and toxic relationship cycles.
My multicultural upbringing provides me with a fresh perspective on understanding adversity and how to navigate tension between cultures.
Are you stuck somewhere? Did you hit a wall? Do you want to heal an old wound? Restore access to yourself? Cultivate a deeper understanding of the world around you? Explore repeating patterns? Break toxic cycles? Come as you are. Do you want to adjust to the changes in your life? Absorb a loss? Reassess your life goals? Overcome a challenge? Increase your self awareness? Be more present in the moment? Find your voice? Feel more empowered, more vibrant, more whole? Come as you are. I specialize in trauma, attachment wounding, adverse childhood experiences, dysfunctional narratives and toxic relationship cycles.
(415) 539-2530 View (415) 539-2530
Photo of Neda Nguyen Baraghani, MA, AMFT, Marriage & Family Therapist Associate
Neda Nguyen Baraghani
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Oakland, CA 94610  (Online Only)
I am passionate about working with those who struggle with relationships and boundary setting, and clients who struggle with balancing differing sets of expectations due to cultural, physical, or mental factors. I also work with couples from differing backgrounds to deepen mutual understanding and couples struggling through a difficult phase in their relationship looking to increase communication and understanding. I work well with people from diverse cultural backgrounds, immigrant and first and second generation individuals and families, mixed race or multicultural individuals, and those who are struggling with chronic illness.
I am passionate about working with those who struggle with relationships and boundary setting, and clients who struggle with balancing differing sets of expectations due to cultural, physical, or mental factors. I also work with couples from differing backgrounds to deepen mutual understanding and couples struggling through a difficult phase in their relationship looking to increase communication and understanding. I work well with people from diverse cultural backgrounds, immigrant and first and second generation individuals and families, mixed race or multicultural individuals, and those who are struggling with chronic illness.
(510) 800-2874 View (510) 800-2874
Photo of Melanie Maddox, ASW, EMDR
Melanie Maddox
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Oakland, CA 94609
I also specialize in multicultural issues and relationship/family dynamics.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
I also specialize in multicultural issues and relationship/family dynamics.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
(415) 236-9452 View (415) 236-9452
Photo of Jay Louie, LMFT, Marriage & Family Therapist
Jay Louie
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Oakland, CA 94611
You deserve to thrive, not just survive. I work with diverse communities, including global citizens, people of color, immigrants, LGBTQIA+, tech professionals, creatives, and more. Rooted in multicultural experiences, I bring a deep understanding of the complexities of identity, trauma, and healing. Committing to therapy can be challenging, but I've been there myself, and therapy transformed my life. I'm here to provide a safe space—physically, mentally, and spiritually—where you can explore different parts of yourself, uncover memories, and confront experiences with compassion and expertise. I dare say it can sometimes be fun.
You deserve to thrive, not just survive. I work with diverse communities, including global citizens, people of color, immigrants, LGBTQIA+, tech professionals, creatives, and more. Rooted in multicultural experiences, I bring a deep understanding of the complexities of identity, trauma, and healing. Committing to therapy can be challenging, but I've been there myself, and therapy transformed my life. I'm here to provide a safe space—physically, mentally, and spiritually—where you can explore different parts of yourself, uncover memories, and confront experiences with compassion and expertise. I dare say it can sometimes be fun.
(702) 625-2992 View (702) 625-2992
Photo of Kacey Truong, ASW, Pre-Licensed Professional
Kacey Truong
Pre-Licensed Professional, ASW
Verified Verified
Oakland, CA 94609
As a first-generation Asian-American, I recognize and understand and can help address intergenerational trauma and multicultural issues along with family issues.
Do you struggle with anxiety and depression due to your childhood trauma? Are you having problems with your partner or family members due to life transition issues? Are you experiencing increased stress, fears, and doubts around the future? I believe that we all have the capacity to heal our emotional wounds and create meaningful changes. My goal as a therapist is to offer you a safe place in which you can process insights, concerns, and emotions associated with trauma.
As a first-generation Asian-American, I recognize and understand and can help address intergenerational trauma and multicultural issues along with family issues.
Do you struggle with anxiety and depression due to your childhood trauma? Are you having problems with your partner or family members due to life transition issues? Are you experiencing increased stress, fears, and doubts around the future? I believe that we all have the capacity to heal our emotional wounds and create meaningful changes. My goal as a therapist is to offer you a safe place in which you can process insights, concerns, and emotions associated with trauma.
(415) 236-4893 View (415) 236-4893
Photo of Chinmay Surpur, MA, Pre-Licensed Professional
Chinmay Surpur
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Oakland, CA 94610
Waitlist for new clients
I am a multicultural therapist who integrates various modalities of therapy to fit my clients’ needs.
Are you experiencing difficulties concentrating? Do you ever feel that your mood is so low you can’t get out of bed? Do you struggle with anxiety or obsessive thoughts? Are you finding yourself wrestling with existential thoughts? Maybe you’re experiencing a combination of issues that just don’t let you feel like yourself? Whatever you’re experiencing, I’m here to help. Through our work together, we can identify your core issues and make a plan to address them using an individually-tailored and holistic approach to achieve your goals. Let’s embark on this journey of healing together!
I am a multicultural therapist who integrates various modalities of therapy to fit my clients’ needs.
Are you experiencing difficulties concentrating? Do you ever feel that your mood is so low you can’t get out of bed? Do you struggle with anxiety or obsessive thoughts? Are you finding yourself wrestling with existential thoughts? Maybe you’re experiencing a combination of issues that just don’t let you feel like yourself? Whatever you’re experiencing, I’m here to help. Through our work together, we can identify your core issues and make a plan to address them using an individually-tailored and holistic approach to achieve your goals. Let’s embark on this journey of healing together!
(510) 422-0827 View (510) 422-0827
Photo of Jiyoung Kim, ASW, EMDR
Jiyoung Kim
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Oakland, CA 94609
I also specialize in multicultural issues and intergenerational trauma.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, ADHD, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
I also specialize in multicultural issues and intergenerational trauma.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, ADHD, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
(415) 692-3469 View (415) 692-3469
Photo of Roksana Sarrafan, MA, LMFT, Marriage & Family Therapist
Roksana Sarrafan
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Oakland, CA 94619  (Online Only)
As a therapist, I bring a wealth of multicultural knowledge and experience to the table, ensuring you receive professional services built on respect and trust. Let’s bust the myth together: therapy isn’t just for those who’ve faced trauma. Whether you’re seeking clarity, a self-esteem boost, or solutions to life’s challenges, talking with a therapist can be life-changing!
As a therapist, I bring a wealth of multicultural knowledge and experience to the table, ensuring you receive professional services built on respect and trust. Let’s bust the myth together: therapy isn’t just for those who’ve faced trauma. Whether you’re seeking clarity, a self-esteem boost, or solutions to life’s challenges, talking with a therapist can be life-changing!
(510) 257-9758 View (510) 257-9758
Photo of Xuel Sun, MA, AMFT, Marriage & Family Therapist Associate
Xuel Sun
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Oakland, CA 94609
You feel stuck in your relationships. Feeling stuck with too many things you are navigating . You are out of touch with your needs and desires or how to communicate them effectively. You hate the fighting but don't know how to slow down. That's why I'm here to help. I support you build inner resources so that you can be unfazed by judgements and challenges, centered in your self-love and clarity, have ease in giving and receiving, communicating and decision-making. I am especially skilled in helping multicultural, marginalized identities, neurodivergent, poly/CNM couples with communication, trauma and intimacy.
You feel stuck in your relationships. Feeling stuck with too many things you are navigating . You are out of touch with your needs and desires or how to communicate them effectively. You hate the fighting but don't know how to slow down. That's why I'm here to help. I support you build inner resources so that you can be unfazed by judgements and challenges, centered in your self-love and clarity, have ease in giving and receiving, communicating and decision-making. I am especially skilled in helping multicultural, marginalized identities, neurodivergent, poly/CNM couples with communication, trauma and intimacy.
(341) 888-6560 View (341) 888-6560
Photo of Alexandra Park, AMFT, Marriage & Family Therapist Associate
Alexandra Park
Marriage & Family Therapist Associate, AMFT
Verified Verified
Oakland, CA 94609
I also specialize in childhood trauma, attachment issues, and multicultural issues.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
I also specialize in childhood trauma, attachment issues, and multicultural issues.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
(415) 301-4768 View (415) 301-4768
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Multicultural Therapists

What type of therapy is multicultural therapy?

Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.

What can I expect from multicultural therapy?

Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.

Can multicultural therapy help treat trauma?

Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.

What are the benefits of seeing a multicultural therapist?

Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.