Eating Disorders Therapists in Oakland, CA
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
Hello, my name is Shawn Polivoi, a therapist licensed in California as a Licensed Clinical Social Worker (LCSW) residing in Northern California. My approach to therapy is to meet people where they are at with the goal of helping them where they want to be. I have expertise and comfort working with all age groups, most recently having worked with adults and the elder population. I am experienced in working with people struggling with anxiety, depression, and trauma.
Hello, my name is Shawn Polivoi, a therapist licensed in California as a Licensed Clinical Social Worker (LCSW) residing in Northern California. My approach to therapy is to meet people where they are at with the goal of helping them where they want to be. I have expertise and comfort working with all age groups, most recently having worked with adults and the elder population. I am experienced in working with people struggling with anxiety, depression, and trauma.
Irene Schell Capuchino
Marriage & Family Therapist, LMFT, LPCC, ATR-BC
Verified Verified
Oakland, CA 94601 (Online Only)
My approach to counseling begins with careful listening to understand your unique situation and personal goals. I will listen without judging you or rushing to a quick fix that might not be applicable for your specific situation. Many of my clients enter counseling feeling alone or overwhelmed by feelings of sadness, anxiety, anger, or stress. They may feel stuck in painful relationships that aren't working, or stuck with intense feelings of hopelessness, helplessness, dread, or inner pain. My treatment approach is gentle, educational, and experiential.
My approach to counseling begins with careful listening to understand your unique situation and personal goals. I will listen without judging you or rushing to a quick fix that might not be applicable for your specific situation. Many of my clients enter counseling feeling alone or overwhelmed by feelings of sadness, anxiety, anger, or stress. They may feel stuck in painful relationships that aren't working, or stuck with intense feelings of hopelessness, helplessness, dread, or inner pain. My treatment approach is gentle, educational, and experiential.
Nanyonjo Mukungu
Marriage & Family Therapist Associate, AMFT
Verified Verified
Oakland, CA 94610 (Online Only)
My framework as a psychotherapist is inspired by black feminist sci-fi writer, Octavia E. Butler who saw the possibility of many more worlds than just our own. I believe that transformative internal healing is critical to envisioning and building these worlds without the presence of imperialism, white supremacy, capitalism and cishet-patriarchy. The tools I use to support the exploration of individual, interpersonal and intergenerational trauma are shaped by abolition that rejects punitive and scarcity mindsets and disability justice which strives to value every body.
My framework as a psychotherapist is inspired by black feminist sci-fi writer, Octavia E. Butler who saw the possibility of many more worlds than just our own. I believe that transformative internal healing is critical to envisioning and building these worlds without the presence of imperialism, white supremacy, capitalism and cishet-patriarchy. The tools I use to support the exploration of individual, interpersonal and intergenerational trauma are shaped by abolition that rejects punitive and scarcity mindsets and disability justice which strives to value every body.
I have many years of experience in dealing with anxiety, depression, loss, life transitions, addictions of all types, and relationship and identity issues. I think my strength is that I approach people on a very human level, with respect, caring and humor. I feel "we are all in the same boat" (including me) and that we all need someone to take us seriously, listen carefully and know how hard it is to be vulnerable to a 'stranger'. I will do my very best to help you create the life you want. I have lost a child, so I have a special sensitivity to grieving parents and their challenges.
I have many years of experience in dealing with anxiety, depression, loss, life transitions, addictions of all types, and relationship and identity issues. I think my strength is that I approach people on a very human level, with respect, caring and humor. I feel "we are all in the same boat" (including me) and that we all need someone to take us seriously, listen carefully and know how hard it is to be vulnerable to a 'stranger'. I will do my very best to help you create the life you want. I have lost a child, so I have a special sensitivity to grieving parents and their challenges.
Hey there fellow traveler! I am a nb, queer, neuroqueer, white, ashkenazi jewish healer. I support queer creatives & nonconformists honor authenticity beyond the binary. My practice offers a somatic, creative, relational, and liberatory justice approach to caregiver recovery/codependencey, developmental trauma, post traumatic stress, and anxiety. I hold a non-pathologizing stance, encouraging a sense creative flow in healing. I aim to support your agency & QT joy! I have a passion for supporting LGBTQQIP2SAA+ community with hard transitions, systemic harm, relationship healing, & all who had to "grow up too quickly" in childhood.
Hey there fellow traveler! I am a nb, queer, neuroqueer, white, ashkenazi jewish healer. I support queer creatives & nonconformists honor authenticity beyond the binary. My practice offers a somatic, creative, relational, and liberatory justice approach to caregiver recovery/codependencey, developmental trauma, post traumatic stress, and anxiety. I hold a non-pathologizing stance, encouraging a sense creative flow in healing. I aim to support your agency & QT joy! I have a passion for supporting LGBTQQIP2SAA+ community with hard transitions, systemic harm, relationship healing, & all who had to "grow up too quickly" in childhood.
I enjoy in working with; self esteem & worth, trauma healing & recovery, body image & body positivity, disordered eating & relationship to body, belonging as our birthright, transforming deep shame into liberation, body & sex shame, relationships and boundaries, anxiety, stress & hyper-vigilance, nervous system imbalances, life transitions & identity, honoring grief, loss & death, life threatening illness, cancer, auto-immune disease, rites of passage, aging, adolescence, menopause, women's empowerment, highly sensitive people & empaths, people pleasers, intergenerational trauma & ancestral healing, mothering & the mother wound.
I enjoy in working with; self esteem & worth, trauma healing & recovery, body image & body positivity, disordered eating & relationship to body, belonging as our birthright, transforming deep shame into liberation, body & sex shame, relationships and boundaries, anxiety, stress & hyper-vigilance, nervous system imbalances, life transitions & identity, honoring grief, loss & death, life threatening illness, cancer, auto-immune disease, rites of passage, aging, adolescence, menopause, women's empowerment, highly sensitive people & empaths, people pleasers, intergenerational trauma & ancestral healing, mothering & the mother wound.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
I believe the key to change lies in cultivating a safe, strong therapeutic relationship. Through a developmental lens, I aim to understand each person’s history and how their unique story informs current challenges. I feel passionate about working with clients from diverse backgrounds and utilize a culturally-informed approach when understanding life experiences and associated thoughts, feelings, and behaviors. In conjunction with this psychodynamic, relationally-driven approach, I help clients identify a clear presenting concern, develop goals, and integrate the appropriate evidence-based practice tailored to their specific needs.
I believe the key to change lies in cultivating a safe, strong therapeutic relationship. Through a developmental lens, I aim to understand each person’s history and how their unique story informs current challenges. I feel passionate about working with clients from diverse backgrounds and utilize a culturally-informed approach when understanding life experiences and associated thoughts, feelings, and behaviors. In conjunction with this psychodynamic, relationally-driven approach, I help clients identify a clear presenting concern, develop goals, and integrate the appropriate evidence-based practice tailored to their specific needs.
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” - Audre Lorde. Individuals seeking to examine and change patterns that harm themselves and inhibit healthy interactions with their community and the greater world around them will benefit from our therapy sessions. Those looking to relieve anxiety, alleviate depression, mend interpersonal relationships, and learn to sit with challenging emotions will find here a safe and supportive environment.
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” - Audre Lorde. Individuals seeking to examine and change patterns that harm themselves and inhibit healthy interactions with their community and the greater world around them will benefit from our therapy sessions. Those looking to relieve anxiety, alleviate depression, mend interpersonal relationships, and learn to sit with challenging emotions will find here a safe and supportive environment.
Taking the necessary steps towards mental, emotional, spiritual and physical well-being is not an easy task, and does not have to be done alone. My commitment is assisting and supporting you in finding the unique tool you need to move towards long term healing. My focus is on mind, body and spirit as we work together. I respect the unique and intricate experiences and identities you bring into the therapeutic relationship.
Taking the necessary steps towards mental, emotional, spiritual and physical well-being is not an easy task, and does not have to be done alone. My commitment is assisting and supporting you in finding the unique tool you need to move towards long term healing. My focus is on mind, body and spirit as we work together. I respect the unique and intricate experiences and identities you bring into the therapeutic relationship.
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There is a common thread I see in many of the clients I work with. We are fighting to be good, to be honest, to be successful and yet we feel lost. Maybe you have done everything you thought you needed to do to be happy and you are still suffering. Maybe you feel you have to constantly perform in order to be accepted. Or maybe you wonder… if anyone saw the real you, all of you, would they stick around? We all yearn to belong. We all want to be free to be who we are. Often times the stories we have learned to tell ourselves keep us trapped in ways of being that are restrictive and exhausting.
There is a common thread I see in many of the clients I work with. We are fighting to be good, to be honest, to be successful and yet we feel lost. Maybe you have done everything you thought you needed to do to be happy and you are still suffering. Maybe you feel you have to constantly perform in order to be accepted. Or maybe you wonder… if anyone saw the real you, all of you, would they stick around? We all yearn to belong. We all want to be free to be who we are. Often times the stories we have learned to tell ourselves keep us trapped in ways of being that are restrictive and exhausting.
Sometimes life feels overwhelming. It can feel like we are fighting against unmovable forces or desperately treading water to stay afloat. Whether we zone out and lose energy, or become hyper anxious in response to our troubles, our nervous system takes over to protect us. When this happens we may find ourselves engaging in behaviors or thought patterns that aren't actually serving us, but keeping us stuck in a loop. Whether you are dealing with issues around anxiety, perfectionism, control, self-esteem, body image, relationships, co-dependency, boundary setting, trauma, stress, depression, or grief, somatic therapy can help.
Sometimes life feels overwhelming. It can feel like we are fighting against unmovable forces or desperately treading water to stay afloat. Whether we zone out and lose energy, or become hyper anxious in response to our troubles, our nervous system takes over to protect us. When this happens we may find ourselves engaging in behaviors or thought patterns that aren't actually serving us, but keeping us stuck in a loop. Whether you are dealing with issues around anxiety, perfectionism, control, self-esteem, body image, relationships, co-dependency, boundary setting, trauma, stress, depression, or grief, somatic therapy can help.
Kara Swedlow
Marriage & Family Therapist, PhD, MFT
Verified Verified
12 Endorsed
Oakland, CA 94618 (Online Only)
My work is integrative, blending depth psychology with studies in attachment, neuroscience, and relational and developmental psychology. I am influenced by analytic traditions which contain a focus on trauma, and studies in contemporary neuroscience, which show how our brains process our affective (emotional) experience, particularly in the context of relationship.
In addition to discussing your current and historical life experiences in our sessions, we may incorporate your dreams and somatic (body) mindfulness practices, such as exploring body sensations and their emotional counterparts.
My work is integrative, blending depth psychology with studies in attachment, neuroscience, and relational and developmental psychology. I am influenced by analytic traditions which contain a focus on trauma, and studies in contemporary neuroscience, which show how our brains process our affective (emotional) experience, particularly in the context of relationship.
In addition to discussing your current and historical life experiences in our sessions, we may incorporate your dreams and somatic (body) mindfulness practices, such as exploring body sensations and their emotional counterparts.
I specialize in helping adults and adolescents who are struggling with depression, anxiety, relationships, or identity issues. Changing things in life - whether in relationships with others, at work, or just in the day to day - can be hard to do on your own. I work to help you understand yourself on a new level, recognize patterns in your life that are keeping you from feeling how you want to feel, having the relationships you want to have, and achieving the accomplishments you hope to achieve.
I specialize in helping adults and adolescents who are struggling with depression, anxiety, relationships, or identity issues. Changing things in life - whether in relationships with others, at work, or just in the day to day - can be hard to do on your own. I work to help you understand yourself on a new level, recognize patterns in your life that are keeping you from feeling how you want to feel, having the relationships you want to have, and achieving the accomplishments you hope to achieve.
Misha Kellner-Rogers
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Oakland, CA 94609
I am a trauma centered, queer therapist incorporating the body, family systems and collective liberation. I center the relational experience and hope for therapy to be a place of support to encounter all parts of yourself. I view therapy as a place to feel and be felt, one that can hold unknown territory. Our bodies know what they need even if for a multitude of reasons there is a not knowing. I orient the therapeutic container to hold the process of disentangling from the myriad systems influencing how we relate to ourselves and others.
I am a trauma centered, queer therapist incorporating the body, family systems and collective liberation. I center the relational experience and hope for therapy to be a place of support to encounter all parts of yourself. I view therapy as a place to feel and be felt, one that can hold unknown territory. Our bodies know what they need even if for a multitude of reasons there is a not knowing. I orient the therapeutic container to hold the process of disentangling from the myriad systems influencing how we relate to ourselves and others.
Rae Walker Mountz
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Oakland, CA 94602
My highest aim as your therapist is to co-create a lasting and genuine healing relationship, one where you feel supported to express yourself authentically and make the changes necessary in your life to live, love and work wholeheartedly. Together we will explore the issues, concerns and challenges that are coming up for you and how they are getting in the way of you living the life you want.
My highest aim as your therapist is to co-create a lasting and genuine healing relationship, one where you feel supported to express yourself authentically and make the changes necessary in your life to live, love and work wholeheartedly. Together we will explore the issues, concerns and challenges that are coming up for you and how they are getting in the way of you living the life you want.
Katrina Brashares
Marriage & Family Therapist Associate, AMFT, MS
Verified Verified
1 Endorsed
Oakland, CA 94618
I work with individuals of all ages, including couples and families, to foster emotional health and equilibrium. Together, we build a positive therapeutic relationship to explore patterns and find solutions. I bring a tailored approach to treatment that draws on elements of attachment theory, strength-based therapy, mindfulness, ACT, and CBT. I apply these approaches to support clients, including teens and young adults facing anxiety and depression, adults and couples navigating relationships, couples preparing for children, and parents seeking support in achieving work-family-personal balance.
I work with individuals of all ages, including couples and families, to foster emotional health and equilibrium. Together, we build a positive therapeutic relationship to explore patterns and find solutions. I bring a tailored approach to treatment that draws on elements of attachment theory, strength-based therapy, mindfulness, ACT, and CBT. I apply these approaches to support clients, including teens and young adults facing anxiety and depression, adults and couples navigating relationships, couples preparing for children, and parents seeking support in achieving work-family-personal balance.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Justine Gordon
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Oakland, CA 94609
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
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