Aetna Therapists in Oakland, CA

Whether it's managing a short-term challenge or dealing with a chronic struggle, fear, worry, and feelings of shame can hold an outsized presence in our lives. I work with clients who experience overwhelming anxiety, anger, and depression to build more resilient, rewarding, and value-driven lives. My areas of practice include preteens and high school students, individuals with Borderline Personality and Bipolar Disorder, people on the autism spectrum, and mood disorders that impact anxiety, depression, and sleep.

Congratulations, starting the journey towards seeking help is one of the biggest step. My name is Assaf Jaffe and over the past 20 years it has been my privilege to walk alongside client working to make changes. Having trained in Holistic Therapy at Native American Health Center I have tremendous experience with trauma, anxiety, depression and treating addictive disorders.

I firmly believe that every client is entitled to an enriching life. My goal is to motivate clients in ascertaining their inner strengths, abilities, and inspirations. I have an extensive background in treating clients with depression, anxiety, trauma, sexual abuse, unresolved childhood trauma, substance abuse, identity issues, along with several other life struggles. I provide short-term therapy, trauma-informed, solution-focused therapy, and addiction recovery.

I am a licensed clinical psychologist working in Oakland, CA in a private practice setting. I have 12+ years of clinical experience working with adults in short and long-term psychotherapy with a range of issues including depression, work related stress, anxiety, relationship issues, substance abuse/dependence issues, issues related to sexuality and sexual orientation, and emotional issues related to the challenge of adapting to chronic medical problems.

There are so many reasons to enter therapy and I consider myself privileged to have the opportunity to hear your story and earn your trust. I specialize in supporting clients who are struggling with anxiety, perfectionism, people-pleasing, self-judgment, OCD, and various relationship issues. Additionally, I have expertise in helping those who want to take a non-diet approach to bulimia, binge eating disorders, and compulsive/emotional eating concerns. In general, I work well with clients who feel stuck using coping strategies that no longer feel good and are ready to move in a new direction.

Therapy isn’t always easy, which is why feeling comfortable and safe with your therapist is most important to your success. I take a collaborative approach in therapy, starting where you are and working together to make positive changes. You are in the driver's seat and help to establish meaningful goals for your treatment.

Struggle in your life, relationships, and family can provide surprising opportunities to cultivate resilience, connection, and meaning. Working with me is a collaborative process. I work with individuals, couples, and families to develop a framework that fosters nourishing joy and holistic health. I welcome clients who experience social/racial marginalization. If you struggle with communication, satisfaction, depression, meaning, or difficulty in life transitions, you will find resonance with my mindfulness-based and narrative approach. I work best with clients who seek to ease suffering and aim for transformation.

I strongly believe that everyone wants, can, and has the right, to be a healthy, happy individual who can grow and be successful. However, sometimes life gives us circumstances or unexpected events that make us feel this goal is out of our reach. Whether it be substance abuse, grief, trauma, depression, anxiety, anger or something else, I believe that with the right tools we can grow from these experiences and learn to cope. I feel that therapy is most successful when it is a collaboration between the therapist and the client.

Well, well, well. You finally decided to look for some help. If you want to know more about what I offer, scroll down :)

Hi, I'm Adriana! My name is Adriana Gonzalez and I'm a Licensed Marriage and Family Therapist (LMFT) based in Riverside, California, and working with clients statewide via telehealth. I am dedicated to serving adolescents and their families and specialize in treating anxiety, stress, and behavioral health disorders using solution-focused and family-centered treatment to help my clients make progress and start feeling better. I work to help my clients navigate these transition periods and to build the necessary skills to allow them to feel better about themselves and develop a more positive outlook on life.

My name is Anna Kelleher and I am a Licensed Clinical Social Worker (LCSW) based in Oakland, California and working with clients statewide via telehealth. I am also a Certified Iyengar Yoga Teacher (ID 2133). I work with adults 50+ and specialize in grief, parenting, and life transitions, using mindfulness-based cognitive behavioral and strength-based therapies to help my clients live in alignment with their goals and values. I have found my style is a good fit for adults who are facing life transitions and loss. This often takes the form of questioning how to cope, exploring identity, and a desire for new meaning and purpose.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Are you feeling tired and worn out? I want to help. Sometimes the struggles of life can feel overwhelming. My goal as your therapist is to give you a safe space to process your experiences and guidance to move forward in a healthier way. You are not alone. Let me walk this journey called life alongside you. My goal as your therapist is to help you work through anything that is blocking you from being your best self. I will work with you to free yourself of habits and hangups that are not serving you so you can be happy! I would love to hear your story and be a part of your journey. Do not hesitate to put yourself first today.

I work with individuals who have experienced trauma and are seeking relief through an integrative, relational, and somatic approach. Drawing on somatic techniques such as EMDR and Somatic Experiencing, I support my clients in connecting to the felt sense of their bodies as a source of information. I believe that a gentle inquiry into the body’s felt sense allows us to safely integrate the past into the present and clarify what’s true for us in any given moment.

My clients sometimes think of themselves as outsiders, and in our sessions they find validation, safety, and hope. We collaborate on issues like finding community, discovering your voice, and freeing your internal advocate. Everyone can use extra support from time to time, and that's what I'm here for. Let’s be curious about your challenges and search together for solutions that come from the context of your life.

My approach to therapy is warm, companionate, and empathetic. My philosophy is that everyone can become the happy, effective person they desire. Finding and using new skills to access happiness is critical. I use Motivational Interviewing to help my clients gain the motivation they need to change the behaviors that are preventing them from making healthier personal or professional decisions. My training in Cognitive Behavioral Therapy approaches also helps me address the depression and anxiety that we all experience on our journey through life.

I believe building an authentic human relationship rooted in non-judgement, caring attention, and respect for your unique goals is the key to effective therapy. For me, humor is an essential tool for connection and helps soften the difficult and sometimes painful work of healing. I aim for a balance between deep, transformative reflection and practical changes that can make everyday life feel lighter.

Are there topics you're nervous or scared to discuss with your partner, friends or family due to embarrassment or fear of judgement? Do you continue to tell everyone you're "fine" when internally you may be experiencing a variety of emotions that you're unsure how to manage? Were you raised in a family that did not discuss emotions or perceived them as "weak"? These are very common thoughts that I would love to unpack with you. I understand the difficulty in being vulnerable and discussing your emotions. My purpose is to create a comfortable environment for you to work through these feelings and practice coping skills.