In Person Therapists in Uptown, Oakland, CA
Mark Allen Resch
Marriage & Family Therapist Associate, BA, MFA, MA
Verified Verified
4 Endorsed
Uptown, Oakland, CA 94612
I work with clients who are asking, “Who am I beyond my achievements and job titles?” Our work together reorients your life, helping you craft a renewed sense of purpose and meaning. I offer empathetic, insightful therapy to individuals, couples, and families across California. Whether you’re dealing with burnout, relationship complexities, work-life balance, career transitions, anxiety, grief, or depression, I’ll tailor a treatment plan that fits your unique situation and helps you thrive.
I work with clients who are asking, “Who am I beyond my achievements and job titles?” Our work together reorients your life, helping you craft a renewed sense of purpose and meaning. I offer empathetic, insightful therapy to individuals, couples, and families across California. Whether you’re dealing with burnout, relationship complexities, work-life balance, career transitions, anxiety, grief, or depression, I’ll tailor a treatment plan that fits your unique situation and helps you thrive.
I aim to breathe life and spirit back into those who were made to believe they are not enough. In my style of practice we work to improve your understanding of yourself and identify what is inhibiting you from living your best life. We explore internal processes like your feelings & beliefs as well as systemic processes that impact LGBTQ+ BIPOC identit(ies), relationships, and life experiences. I take a similar approach to my assessments which are both strength-based and neurodiversity affirming. All services aim to move you towards your unique treatment goals and improving your mental health. You will feel more balance and peace.
I aim to breathe life and spirit back into those who were made to believe they are not enough. In my style of practice we work to improve your understanding of yourself and identify what is inhibiting you from living your best life. We explore internal processes like your feelings & beliefs as well as systemic processes that impact LGBTQ+ BIPOC identit(ies), relationships, and life experiences. I take a similar approach to my assessments which are both strength-based and neurodiversity affirming. All services aim to move you towards your unique treatment goals and improving your mental health. You will feel more balance and peace.
Kiara M. Garcia is a Licensed Marriage and Family Therapist in California who has been practicing since 2021. Starting therapy can be scary. Kiara’s intent is to create a welcoming, safe, and nurturing space for her clients to be vulnerable and authentic, in order to improve themselves. She has experience working with children, adolescents, and adults from diverse backgrounds dealing with Anxiety, Depression, Life transitions, Grief, Stress, and Trauma. Her initial approach is person centered.
Kiara M. Garcia is a Licensed Marriage and Family Therapist in California who has been practicing since 2021. Starting therapy can be scary. Kiara’s intent is to create a welcoming, safe, and nurturing space for her clients to be vulnerable and authentic, in order to improve themselves. She has experience working with children, adolescents, and adults from diverse backgrounds dealing with Anxiety, Depression, Life transitions, Grief, Stress, and Trauma. Her initial approach is person centered.
Katherine Roberts is a Licensed Marriage and Family Therapist in California who has been practicing since 2010. She has a Bachelor of Science degree in Psychology from Santa Clara University and a Master of Arts in Counseling Psychology (with an Emphasis in Marriage and Family Therapy) degree from the University of San Francisco. Katherine utilizes an eclectic approach to assist individuals in improving functioning and increasing feelings of well-being. Her goal is to provide a safe space for people to explore their emotions and better understand their behaviors.
Katherine Roberts is a Licensed Marriage and Family Therapist in California who has been practicing since 2010. She has a Bachelor of Science degree in Psychology from Santa Clara University and a Master of Arts in Counseling Psychology (with an Emphasis in Marriage and Family Therapy) degree from the University of San Francisco. Katherine utilizes an eclectic approach to assist individuals in improving functioning and increasing feelings of well-being. Her goal is to provide a safe space for people to explore their emotions and better understand their behaviors.
Sairanet Oliveros is a Licensed Marriage and Family Therapist in California who has been practicing since 2018. She graduated with a Master of Art's in Counseling. Sairanet's therapeutic approach is deeply relational and warm. Her goal is to offer an authentic and compassionate space that will support your navigation through life’s complexities and create lasting transformation. Outside of work, Sairanet enjoys spending time with family and friends, being outdoors in nature, and watching Netflix.
Sairanet Oliveros is a Licensed Marriage and Family Therapist in California who has been practicing since 2018. She graduated with a Master of Art's in Counseling. Sairanet's therapeutic approach is deeply relational and warm. Her goal is to offer an authentic and compassionate space that will support your navigation through life’s complexities and create lasting transformation. Outside of work, Sairanet enjoys spending time with family and friends, being outdoors in nature, and watching Netflix.
Are you feeling anxious or down? Are you unsure about the future of a relationship, or wondering why you find yourself repeating the same patterns and behaviors? Therapy is a collaborative process of self-discovery and personal growth. I focus on helping my clients through the development of greater self-understanding, self-awareness and self-acceptance. I want to support you to make the changes you desire, and to live your life to the fullest. I treat a wide range of clinical issues and invite clients of diverse identities and backgrounds into my therapy practice.
Are you feeling anxious or down? Are you unsure about the future of a relationship, or wondering why you find yourself repeating the same patterns and behaviors? Therapy is a collaborative process of self-discovery and personal growth. I focus on helping my clients through the development of greater self-understanding, self-awareness and self-acceptance. I want to support you to make the changes you desire, and to live your life to the fullest. I treat a wide range of clinical issues and invite clients of diverse identities and backgrounds into my therapy practice.
Navigating life's circumstances and challenges can take up a lot of space in our lives. Maybe you are looking for more spaciousness, more time for yourself, or an extra ear to listen to and fully "get" you. Or perhaps anxiety or depression has become a constant presence, and you desire a change and want more connection. Sharing our experiences with others provides an opportunity to feel understood. In a therapeutic relationship, we explore patterns and coping strategies to better form a picture of how we operate in the world. It can help us identify what is and isn't working towards getting your needs met more fully.
Navigating life's circumstances and challenges can take up a lot of space in our lives. Maybe you are looking for more spaciousness, more time for yourself, or an extra ear to listen to and fully "get" you. Or perhaps anxiety or depression has become a constant presence, and you desire a change and want more connection. Sharing our experiences with others provides an opportunity to feel understood. In a therapeutic relationship, we explore patterns and coping strategies to better form a picture of how we operate in the world. It can help us identify what is and isn't working towards getting your needs met more fully.
Initiating therapy can understandably feel overwhelming, that’s why I strive to provide a supportive, non-judgmental, and confidential space for clients to explore difficult parts of their lives. At some point many people find that their familiar patterns and habits of relating to others, coping with stress, and being in the world no longer serve them. Clients who see me often feel anxiety, distress in relationships, dissatisfaction at work or school, overwhelm with life transition, and have a wish for more connection and intimacy.
Initiating therapy can understandably feel overwhelming, that’s why I strive to provide a supportive, non-judgmental, and confidential space for clients to explore difficult parts of their lives. At some point many people find that their familiar patterns and habits of relating to others, coping with stress, and being in the world no longer serve them. Clients who see me often feel anxiety, distress in relationships, dissatisfaction at work or school, overwhelm with life transition, and have a wish for more connection and intimacy.
I specialize in helping people with depression, anxiety, and past trauma. There are many people that try to sell a cure all or a quick fix for mental health and happiness. As a therapist, it's my mission to avoid gimmicks and rely on proven and well established methods for change. True self-care is not simply salt baths and distractions, but building a life that you don't regularly need to escape from in the first place. I enjoy working with people who want to get closer to the truth of who they are, wish to learn how to set boundaries with ongoing worry, reflect on relationships, and who crave authentic and meaningful change.
I specialize in helping people with depression, anxiety, and past trauma. There are many people that try to sell a cure all or a quick fix for mental health and happiness. As a therapist, it's my mission to avoid gimmicks and rely on proven and well established methods for change. True self-care is not simply salt baths and distractions, but building a life that you don't regularly need to escape from in the first place. I enjoy working with people who want to get closer to the truth of who they are, wish to learn how to set boundaries with ongoing worry, reflect on relationships, and who crave authentic and meaningful change.
I work from a relational, holistic approach because I believe making sure my clients have a safe space to fully show up as themselves, while taking into account all aspects of their lives that could be contributing to their presenting challenges, is of high importance. All of you Matters. My approach to therapy is Client-Centered and Integrative. I incorporate other evidence-based techniques including Narrative, Acceptance Commitment Therapy (ACT), Mindfulness, and Cognitive Behavioral Therapy (CBT). I'm a Licensed Marriage and Family Therapist in the state of California.
I work from a relational, holistic approach because I believe making sure my clients have a safe space to fully show up as themselves, while taking into account all aspects of their lives that could be contributing to their presenting challenges, is of high importance. All of you Matters. My approach to therapy is Client-Centered and Integrative. I incorporate other evidence-based techniques including Narrative, Acceptance Commitment Therapy (ACT), Mindfulness, and Cognitive Behavioral Therapy (CBT). I'm a Licensed Marriage and Family Therapist in the state of California.
The world can be overwhelming, especially if you are part of a minority group, that leads us to put a lot of pressure on ourselves. Do you desire meaningful relationships, success in school or your career, and feel your best physically and emotionally? Many do, however, discrimination, insecurity, fear of abandonment, imposter syndrome, and not feeling good enough can make attaining this sometimes feel impossible. This is where I can help. For over 20 years I have assisted my clients in stepping outside of their circumstances and gain a better vantage point to understand and create meaningful change in life.
The world can be overwhelming, especially if you are part of a minority group, that leads us to put a lot of pressure on ourselves. Do you desire meaningful relationships, success in school or your career, and feel your best physically and emotionally? Many do, however, discrimination, insecurity, fear of abandonment, imposter syndrome, and not feeling good enough can make attaining this sometimes feel impossible. This is where I can help. For over 20 years I have assisted my clients in stepping outside of their circumstances and gain a better vantage point to understand and create meaningful change in life.
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Dr. Gene Hightower is a licensed clinical Psychologist who has spent most of his professional career serving vulnerable populations. He is American Indian and is descendant from the Choctaw, Cherokee, and Creek tribes. Dr. Hightower is a member of the Society of Indian Psychologists and serves as the spokesperson of their Good Relatives Initiative. He is a past Director of Clinical Services at the Native American Health Services Oakland. Dr. Hightower has taught Native American Psychology at UC Berkeley and Stanford.
Dr. Gene Hightower is a licensed clinical Psychologist who has spent most of his professional career serving vulnerable populations. He is American Indian and is descendant from the Choctaw, Cherokee, and Creek tribes. Dr. Hightower is a member of the Society of Indian Psychologists and serves as the spokesperson of their Good Relatives Initiative. He is a past Director of Clinical Services at the Native American Health Services Oakland. Dr. Hightower has taught Native American Psychology at UC Berkeley and Stanford.
I have successfully helped people recovering from addiction issues, depression, childhood issues that are unresolved and conflict in primary relationships whether it is with a family member or a co-worker. I work from a strength-based model in that I help people identity coping skills that are working and apply these skills to areas of life that are more difficult. I view people from a humanistic perspective and am non-authoritarian in my style. I have a relaxed and friendly style and put people at ease.
I have successfully helped people recovering from addiction issues, depression, childhood issues that are unresolved and conflict in primary relationships whether it is with a family member or a co-worker. I work from a strength-based model in that I help people identity coping skills that are working and apply these skills to areas of life that are more difficult. I view people from a humanistic perspective and am non-authoritarian in my style. I have a relaxed and friendly style and put people at ease.
Lilly Servera
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Uptown, Oakland, CA 94612
Often, people I work with are seeking more peace, empowerment, and healthier relationships with others and with themselves. They talk about wanting to feel more secure and shift longstanding patterns, in order to live a life that is fulfilling to them. With this, my aim is to help individuals feel more confident, attuned to themselves, and compassionate to parts of themselves, especially those that can be hard to accept. Clients come see me for support around symptoms of anxiety & depression, relationship stressors, life transitions, grief, identity exploration, as well as overcoming various symptoms of trauma.
Often, people I work with are seeking more peace, empowerment, and healthier relationships with others and with themselves. They talk about wanting to feel more secure and shift longstanding patterns, in order to live a life that is fulfilling to them. With this, my aim is to help individuals feel more confident, attuned to themselves, and compassionate to parts of themselves, especially those that can be hard to accept. Clients come see me for support around symptoms of anxiety & depression, relationship stressors, life transitions, grief, identity exploration, as well as overcoming various symptoms of trauma.
It can be hard to meaningfully connect with others in today's fast paced, technologically reliant world. Traumatic experiences may cause one to withdraw and isolate from relationships and the environment, or can possibly lead one to engage in self-destructive behaviors. Therapy is a tool that helps when feeling stuck or overwhelmed, whether those feelings are created from underlying anxiety, depression, trauma, loss/grief, relationship issues, stress, or issues with self-esteem.
It can be hard to meaningfully connect with others in today's fast paced, technologically reliant world. Traumatic experiences may cause one to withdraw and isolate from relationships and the environment, or can possibly lead one to engage in self-destructive behaviors. Therapy is a tool that helps when feeling stuck or overwhelmed, whether those feelings are created from underlying anxiety, depression, trauma, loss/grief, relationship issues, stress, or issues with self-esteem.
Dr. Max Benjamin is a clinical psychologist who has been practicing since 2015. He earned his doctorate in Clinical Psychology at the Wright Institute and his undergraduate degree in Psychology and Spanish from Northwestern University. Dr. Benjamin's unique strength as a therapist is knowing how to help clients work on better managing current daily life challenges, while also addressing the "deeper" psychological issues that make daily life hard to manage. When people successfully make major lifestyle changes but do not address these "deeper" issues, they often end up struggling again.
Dr. Max Benjamin is a clinical psychologist who has been practicing since 2015. He earned his doctorate in Clinical Psychology at the Wright Institute and his undergraduate degree in Psychology and Spanish from Northwestern University. Dr. Benjamin's unique strength as a therapist is knowing how to help clients work on better managing current daily life challenges, while also addressing the "deeper" psychological issues that make daily life hard to manage. When people successfully make major lifestyle changes but do not address these "deeper" issues, they often end up struggling again.
I support my clients in three key areas: (1) effectively navigating career and workplace challenges; (2) improving their confidence and self-esteem; and (3) enhancing their relationships. As both a therapist and executive coach for 25+ years, I've intensively studied many approaches to psychotherapy and human development to be as helpful and effective as I can. Which of these approaches we'd use will depend on your unique needs and what we decide together best fits for you. I’m focused on significant progress in the short term and even more change and development over time. My approach overall is warm, accepting and personal.
I support my clients in three key areas: (1) effectively navigating career and workplace challenges; (2) improving their confidence and self-esteem; and (3) enhancing their relationships. As both a therapist and executive coach for 25+ years, I've intensively studied many approaches to psychotherapy and human development to be as helpful and effective as I can. Which of these approaches we'd use will depend on your unique needs and what we decide together best fits for you. I’m focused on significant progress in the short term and even more change and development over time. My approach overall is warm, accepting and personal.
Bay Area Relationship Support
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Uptown, Oakland, CA 94612
I work with Asian American individuals and couples around relationship issues. Most of my clients are thriving in their careers, but they want more. They want meaningful and deep connections. They want to be seen and accepted for who they are. But as Asians living in the US, being seen and understood is often complicated by cultural misunderstandings, holding conflicting values and identities, communication differences, prejudice and racism, intergenerational trauma, and immigration issues.
I work with Asian American individuals and couples around relationship issues. Most of my clients are thriving in their careers, but they want more. They want meaningful and deep connections. They want to be seen and accepted for who they are. But as Asians living in the US, being seen and understood is often complicated by cultural misunderstandings, holding conflicting values and identities, communication differences, prejudice and racism, intergenerational trauma, and immigration issues.
Leahmontaine Barrow
Clinical Social Work/Therapist, LCSW
Verified Verified
Uptown, Oakland, CA 94612
My goal in therapy is to meet you where you are and create a safe space so you can get to where you want to be. I collaborate with each person as they attempt to identify, manage and eliminate feelings of sadness, hopelessness, worthlessness, and helplessness. It's difficult to live your best life when you constantly feel depressed, anxious, and do not feel heard or understood. At Compassion Compass, we work together to develops strategies, solutions, skills, and resources so that you can take your life back and live richly.
My goal in therapy is to meet you where you are and create a safe space so you can get to where you want to be. I collaborate with each person as they attempt to identify, manage and eliminate feelings of sadness, hopelessness, worthlessness, and helplessness. It's difficult to live your best life when you constantly feel depressed, anxious, and do not feel heard or understood. At Compassion Compass, we work together to develops strategies, solutions, skills, and resources so that you can take your life back and live richly.
Joseph McConico
Clinical Social Work/Therapist, LCSW, CT
Verified Verified
1 Endorsed
Uptown, Oakland, CA 94612
While honoring you being the expert of your life, I seek to walk alongside you as a guide & partner during this particular challenging part of your life journey.
While honoring you being the expert of your life, I seek to walk alongside you as a guide & partner during this particular challenging part of your life journey.
