Therapists in Mountain View Cemetery, Oakland, CA

Photo of Yosi Amram, PhD, MBA, MSEE, Psychologist
Yosi Amram
Psychologist, PhD, MBA, MSEE
Verified Verified
Mountain View Cemetery, Oakland, CA 94618
I offer holistic integrative psychotherapy for adults and couples, helping bring integration and wholeness to all major dimensions of our humanness: mind, heart, body and soul. My style is warm and unconditionally accepting, open-minded and open-hearted. I am always honored to be of help supporting each person in her or his unique journey towards happiness and life satisfaction. I have been fortunate to receive the 'Best of Palo Alto' Psychotherapist award for 2014 and see clients in my Rockridge-Oakland and Palo Alto offices. My approach is both pragmatic, offering near term relief, and deeper change, growth and transformation.
I offer holistic integrative psychotherapy for adults and couples, helping bring integration and wholeness to all major dimensions of our humanness: mind, heart, body and soul. My style is warm and unconditionally accepting, open-minded and open-hearted. I am always honored to be of help supporting each person in her or his unique journey towards happiness and life satisfaction. I have been fortunate to receive the 'Best of Palo Alto' Psychotherapist award for 2014 and see clients in my Rockridge-Oakland and Palo Alto offices. My approach is both pragmatic, offering near term relief, and deeper change, growth and transformation.
(510) 402-1287 View (510) 402-1287
Photo of Stefanie Schlief, MA, AMFT, Marriage & Family Therapist Associate
Stefanie Schlief
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Mountain View Cemetery, Oakland, CA 94618  (Online Only)
I am an associate Marriage and Family Therapist specializing in sex therapy, harm reduction, trauma-informed care, PTSD, and LGBTQIA+ issues. I am currently accepting both couples and individuals at my practice. My work is non-judgmental, client focused, sex positive, open to those practicing ethical non-monogamy and polyamory, kink-positive, SWer supportive, and welcomes humans of all cultural backgrounds. I love to help people navigate through their relationships both casual and serious, and offer support and care in making tough changes or choices. Together we can explore shame, identity, and what scares or challenges us.
I am an associate Marriage and Family Therapist specializing in sex therapy, harm reduction, trauma-informed care, PTSD, and LGBTQIA+ issues. I am currently accepting both couples and individuals at my practice. My work is non-judgmental, client focused, sex positive, open to those practicing ethical non-monogamy and polyamory, kink-positive, SWer supportive, and welcomes humans of all cultural backgrounds. I love to help people navigate through their relationships both casual and serious, and offer support and care in making tough changes or choices. Together we can explore shame, identity, and what scares or challenges us.
(510) 288-6085 View (510) 288-6085
Photo of Thomas Faupl, MA, LMFT, SEP, Marriage & Family Therapist
Thomas Faupl
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
4 Endorsed
Mountain View Cemetery, Oakland, CA 94618
I am a San Francisco Marriage and Family Therapist, Somatic Experiencing Practitioner and Certified EMDR Therapist offering video sessions to help you to navigate your life in turbulent times. I'm experienced in working with a diverse population of clients from varying socio-economic backgrounds, ethnicities and sexual orientations. I'm honored to help you heal from stress, anxiety and overwhelm, and I have found Somatic Experiencing (SE), Internal Family Systems (IFS) and EMDR very powerful in facilitating your unfolding toward vibrancy, healing and well being.
I am a San Francisco Marriage and Family Therapist, Somatic Experiencing Practitioner and Certified EMDR Therapist offering video sessions to help you to navigate your life in turbulent times. I'm experienced in working with a diverse population of clients from varying socio-economic backgrounds, ethnicities and sexual orientations. I'm honored to help you heal from stress, anxiety and overwhelm, and I have found Somatic Experiencing (SE), Internal Family Systems (IFS) and EMDR very powerful in facilitating your unfolding toward vibrancy, healing and well being.
(415) 991-6632 View (415) 991-6632
Photo of Asha Borgir, MA, MFT, Marriage & Family Therapist
Asha Borgir
Marriage & Family Therapist, MA, MFT
Verified Verified
Mountain View Cemetery, Oakland, CA 94618
I welcome those into my practice who are struggling with a range of issues, including depression, anxiety, and PTSD. I am trauma-informed, with twenty years of experience working with adults, children and families. I have worked with adults and teens who have come to seek treatment for various types of developmental traumas such as childhood physical and sexual abuse, neglect, as well as single incident trauma. I welcome anyone who is looking to create a safe working alliance through which to explore issues with boundaries and self care, whereby I can assist you in the cultivation of a compassionate inner awareness.
I welcome those into my practice who are struggling with a range of issues, including depression, anxiety, and PTSD. I am trauma-informed, with twenty years of experience working with adults, children and families. I have worked with adults and teens who have come to seek treatment for various types of developmental traumas such as childhood physical and sexual abuse, neglect, as well as single incident trauma. I welcome anyone who is looking to create a safe working alliance through which to explore issues with boundaries and self care, whereby I can assist you in the cultivation of a compassionate inner awareness.
(510) 488-6569 View (510) 488-6569
Photo of Tim Henry, LCSW, Clinical Social Work/Therapist
Tim Henry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mountain View Cemetery, Oakland, CA 94618
Who is driving you crazy? Your partner, your boss, your teacher, your mother? Are you feeling overwhelmed, trapped, unsatisfied? Would you like to be more assertive, establish stronger boundaries & have more satisfying relationships? Would you like to remove obstacles that are preventing you from achieving your dreams? I want to help you develop life-long patterns to sustain a richer, more gratifying life. I specialize in working with adults going through transitions relating to work, school & relationships. I love working with intelligent, creative, motivated & insightful clients.
Who is driving you crazy? Your partner, your boss, your teacher, your mother? Are you feeling overwhelmed, trapped, unsatisfied? Would you like to be more assertive, establish stronger boundaries & have more satisfying relationships? Would you like to remove obstacles that are preventing you from achieving your dreams? I want to help you develop life-long patterns to sustain a richer, more gratifying life. I specialize in working with adults going through transitions relating to work, school & relationships. I love working with intelligent, creative, motivated & insightful clients.
(510) 878-4379 View (510) 878-4379
Photo of Susan Diamond Moore, LCSW, ACSW, Clinical Social Work/Therapist
Susan Diamond Moore
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Mountain View Cemetery, Oakland, CA 94618  (Online Only)
I consider it a privilege to work with you to explore aspects of your life experience which have diminished your satisfaction with life or otherwise left you feeling lost or alone. Challenges around loss, aging, illness, trauma or relationships can feel too frightening to tackle alone. As a seasoned and compassionate psychotherapist, I can help you bear and work with what may feel unbearable. Together, we will create a protected space that fosters the trust, aliveness and self-expression that are essential to growth and success in love and work, where you can ultimately reclaim your life and joie-de-vivre.
I consider it a privilege to work with you to explore aspects of your life experience which have diminished your satisfaction with life or otherwise left you feeling lost or alone. Challenges around loss, aging, illness, trauma or relationships can feel too frightening to tackle alone. As a seasoned and compassionate psychotherapist, I can help you bear and work with what may feel unbearable. Together, we will create a protected space that fosters the trust, aliveness and self-expression that are essential to growth and success in love and work, where you can ultimately reclaim your life and joie-de-vivre.
(510) 985-4589 View (510) 985-4589
Photo of Melissa Rapp, MFT, Marriage & Family Therapist
Melissa Rapp
Marriage & Family Therapist, MFT
Verified Verified
Mountain View Cemetery, Oakland, CA 94618
I work with individuals and couples to help reduce struggles and find ways to live more fulfilling, gratifying lives. Our relationship is the context in which we work to find where you're stuck, what's getting in your way, and ways to do things differently. My specialty areas include grief and loss, adoption, ADHD, race/class issues, work/life balance, LGBTQ issues, and divorce. I help people manage anxiety and mood problems. I help couples with concerns related to parenting, managing conflict, and addressing needs and expectations. I see communication as the grease that keeps relationships running smoothly, and I help facilitate good communication.
I work with individuals and couples to help reduce struggles and find ways to live more fulfilling, gratifying lives. Our relationship is the context in which we work to find where you're stuck, what's getting in your way, and ways to do things differently. My specialty areas include grief and loss, adoption, ADHD, race/class issues, work/life balance, LGBTQ issues, and divorce. I help people manage anxiety and mood problems. I help couples with concerns related to parenting, managing conflict, and addressing needs and expectations. I see communication as the grease that keeps relationships running smoothly, and I help facilitate good communication.
(510) 822-7911 View (510) 822-7911
Photo of Carol Zeitlin, MA, LMFT, Marriage & Family Therapist
Carol Zeitlin
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Mountain View Cemetery, Oakland, CA 94618
If you are curious about being in therapy with me, I invite you to set up a 30-minute consultation session at no charge. I am committed to helping adults who are struggling with painful situations such as depression, anxiety, relationship issues, or feelings of disconnection. Together, we will strive to understand your emotional suffering and recognize relationship patterns that have not served you well. Over time we will use our relationship to rework old patterns and allow you to see choices in life where before there had seemed to be none.
If you are curious about being in therapy with me, I invite you to set up a 30-minute consultation session at no charge. I am committed to helping adults who are struggling with painful situations such as depression, anxiety, relationship issues, or feelings of disconnection. Together, we will strive to understand your emotional suffering and recognize relationship patterns that have not served you well. Over time we will use our relationship to rework old patterns and allow you to see choices in life where before there had seemed to be none.
(510) 567-4196 View (510) 567-4196
Photo of Danila Musante, PhD, Psychologist
Danila Musante
Psychologist, PhD
Verified Verified
1 Endorsed
Mountain View Cemetery, Oakland, CA 94618
I provide compassionate, thoughtful treatment which helps clients to achieve meaningful change. My approach is tailored to each individual's needs and comfort to support the process of healing and growth. I attend to many aspects of identity and circumstance and work with clients to co-create an understanding of themselves and their difficulties.
I provide compassionate, thoughtful treatment which helps clients to achieve meaningful change. My approach is tailored to each individual's needs and comfort to support the process of healing and growth. I attend to many aspects of identity and circumstance and work with clients to co-create an understanding of themselves and their difficulties.
(510) 962-8087 View (510) 962-8087
Photo of Merideth Bowen Shamszad, MA, MFT, Marriage & Family Therapist
Merideth Bowen Shamszad
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Mountain View Cemetery, Oakland, CA 94618
If you find yourself seeking new ways to be in relationship to your life, yourself and others, the sensitive and attuned psychotherapy I provide can help. Using inquiry, dialogue, guided imagery, Enneagram explorations and the arts, we can work together to explore and untangle your distress and illuminate the creative solutions that lie within you.
If you find yourself seeking new ways to be in relationship to your life, yourself and others, the sensitive and attuned psychotherapy I provide can help. Using inquiry, dialogue, guided imagery, Enneagram explorations and the arts, we can work together to explore and untangle your distress and illuminate the creative solutions that lie within you.
(510) 878-3048 View (510) 878-3048
Photo of Sarah Weinstein, JD, MA, LMFT, Marriage & Family Therapist
Sarah Weinstein
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
Mountain View Cemetery, Oakland, CA 94618
I am a licensed psychotherapist and a lawyer. During my time serving as the first External Director of the Stanford Law School Wellness Project, I founded and co-hosted the WellnessCast, a monthly podcast about wellness and mental health in the legal profession. In my Bay Area private practice, I work with lawyers, physicians, and other professionals to increase well-being by providing a non-judgmental space to explore strengths, challenges, vulnerabilities, and anxieties. Through a process of engaged listening, inquiry, and collaborative thinking, we will gain insight into your situation and work toward meaningful change.
I am a licensed psychotherapist and a lawyer. During my time serving as the first External Director of the Stanford Law School Wellness Project, I founded and co-hosted the WellnessCast, a monthly podcast about wellness and mental health in the legal profession. In my Bay Area private practice, I work with lawyers, physicians, and other professionals to increase well-being by providing a non-judgmental space to explore strengths, challenges, vulnerabilities, and anxieties. Through a process of engaged listening, inquiry, and collaborative thinking, we will gain insight into your situation and work toward meaningful change.
(510) 292-4914 View (510) 292-4914
Photo of Jane Burka, PhD, Psychologist
Jane Burka
Psychologist, PhD
Verified Verified
Mountain View Cemetery, Oakland, CA 94618
Not accepting new clients
Are you worried about self-defeating tendencies? Why do you get in your own way in relationships, at work, in school, or in expressing your inspiration and creativity? We look together at the barriers to success that interfere with productivity and peace of mind. Because I co-authored the book, "Procrastination: Why You Do It; What To Do About It NOW," (and because it took me six years to complete my dissertation!) I like to help people overcome procrastination and achieve their goals. My other specialities include: grief, trauma, relationship difficulties, sexual and gender confusion, low self-esteem.
Are you worried about self-defeating tendencies? Why do you get in your own way in relationships, at work, in school, or in expressing your inspiration and creativity? We look together at the barriers to success that interfere with productivity and peace of mind. Because I co-authored the book, "Procrastination: Why You Do It; What To Do About It NOW," (and because it took me six years to complete my dissertation!) I like to help people overcome procrastination and achieve their goals. My other specialities include: grief, trauma, relationship difficulties, sexual and gender confusion, low self-esteem.
(925) 290-8958 View (925) 290-8958
Photo of Audrey L. Franklin, PhD, Psychologist
Audrey L. Franklin
Psychologist, PhD
Verified Verified
Mountain View Cemetery, Oakland, CA 94618  (Online Only)
Feeling anxious or depressed, living with a chronic illness, going through a life transition or experiencing other challenges? As a licensed psychologist with 30+ years’ experience, I help people navigate difficult times with openness, curiosity and compassion. Together we can identify your particular needs and forge a path to best meet them. You may be struggling with difficulties from the past. You may want to transform repetitive thought and behavior patterns that affect your relationships and your job success. In our work, you can develop inner resources and skills to face life's challenges with greater freedom and resilience.
Feeling anxious or depressed, living with a chronic illness, going through a life transition or experiencing other challenges? As a licensed psychologist with 30+ years’ experience, I help people navigate difficult times with openness, curiosity and compassion. Together we can identify your particular needs and forge a path to best meet them. You may be struggling with difficulties from the past. You may want to transform repetitive thought and behavior patterns that affect your relationships and your job success. In our work, you can develop inner resources and skills to face life's challenges with greater freedom and resilience.
(415) 417-1392 View (415) 417-1392
Photo of Paula Mandel, PhD, Psychologist
Paula Mandel
Psychologist, PhD
Verified Verified
1 Endorsed
Mountain View Cemetery, Oakland, CA 94618
I've been in practice for over 30 years, helping people who are struggling with depression, anxiety, relationship issues, and a range of other difficulties. I work from an integrative psychoanalytic perspective. This means that we work together to understand in a deep way the painful patterns that hold you back and where efforts to shield yourself from pain create more problems. We attend to your thoughts and feelings in the moment, which is in many ways like a mindfulness practice, aimed at enlarging acceptance of the known and as yet unknown parts of yourself.
I've been in practice for over 30 years, helping people who are struggling with depression, anxiety, relationship issues, and a range of other difficulties. I work from an integrative psychoanalytic perspective. This means that we work together to understand in a deep way the painful patterns that hold you back and where efforts to shield yourself from pain create more problems. We attend to your thoughts and feelings in the moment, which is in many ways like a mindfulness practice, aimed at enlarging acceptance of the known and as yet unknown parts of yourself.
(510) 240-5847 View (510) 240-5847
Photo of Wendy Fiering, MA, LMFT, Marriage & Family Therapist
Wendy Fiering
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mountain View Cemetery, Oakland, CA 94618  (Online Only)
Feeling overwhelmed? Is anxiety, grief, or stress taking over? I'm here to help. I offer therapy for adults, kids, and families that's strengths-based, collaborative, and solution-focused. We'll create positive momentum from our first meeting. Building on the strengths you or your child already have, I’ll offer tools and strategies to use when challenging situations arise. You'll gain a new perspective, a sense of hope, and practical strategies to use during the week.
Feeling overwhelmed? Is anxiety, grief, or stress taking over? I'm here to help. I offer therapy for adults, kids, and families that's strengths-based, collaborative, and solution-focused. We'll create positive momentum from our first meeting. Building on the strengths you or your child already have, I’ll offer tools and strategies to use when challenging situations arise. You'll gain a new perspective, a sense of hope, and practical strategies to use during the week.
(510) 681-2740 View (510) 681-2740
Photo of Anne-Marie Allerand Bloch, PhD, Psychologist
Anne-Marie Allerand Bloch
Psychologist, PhD
Verified Verified
Mountain View Cemetery, Oakland, CA 94618  (Online Only)
Do you find yourself anxious or depressed because you are not achieving your goals? Are you "stuck" in an unsatisfying relationship? Are you repeating behaviors that are self-defeating? I have many years experience in helping people identify their true needs and change their behaviors so that they can feel in greater control of their life. It is my belief that in a compassionate and supportive setting, painful and difficult emotions can be understood and integrated into oneself, providing a greater sense of well-being.
Do you find yourself anxious or depressed because you are not achieving your goals? Are you "stuck" in an unsatisfying relationship? Are you repeating behaviors that are self-defeating? I have many years experience in helping people identify their true needs and change their behaviors so that they can feel in greater control of their life. It is my belief that in a compassionate and supportive setting, painful and difficult emotions can be understood and integrated into oneself, providing a greater sense of well-being.
(650) 209-7608 View (650) 209-7608
Photo of Kim Hraca, Marriage & Family Therapist
Kim Hraca
Marriage & Family Therapist
Verified Verified
Mountain View Cemetery, Oakland, CA 94618
Self-acceptance can help you make lasting changes in your life. I offer insight, a sense of humor, and a safe and supportive place to experience yourself (and your partner) with more compassion and self understanding. Together we can explore issues of self-image, intimacy, work satisfaction, creativity, and spirituality. Couples are also welcome. My work as a psychotherapist incorporates certain guiding beliefs: 1) Our world view results from our childhood experiences; this world view greatly affects our current lifestyle, self-image and interaction with others; 2) Our ability to change largely depends on making this world view conscious, so
Self-acceptance can help you make lasting changes in your life. I offer insight, a sense of humor, and a safe and supportive place to experience yourself (and your partner) with more compassion and self understanding. Together we can explore issues of self-image, intimacy, work satisfaction, creativity, and spirituality. Couples are also welcome. My work as a psychotherapist incorporates certain guiding beliefs: 1) Our world view results from our childhood experiences; this world view greatly affects our current lifestyle, self-image and interaction with others; 2) Our ability to change largely depends on making this world view conscious, so
(510) 601-1859 View (510) 601-1859
Photo of Brian K Kay, MA, PhD, MDiv, Marriage & Family Therapist
Brian K Kay
Marriage & Family Therapist, MA, PhD, MDiv
Verified Verified
2 Endorsed
Mountain View Cemetery, Oakland, CA 94618
Most of us hit seasons where we feel stuck, empty, or deeply anxious. My job is to help clients get unstuck and to find a ground of meaning, motivation, and a new vision for healthy relationships. For some clients, therapy is brief and very solution-focused (5-12 sessions), though my preference is to work with clients interested in deeper change, which often requires more time. For many, we explore more deeply their personality structure, the early roots of their relational styles, and the spiritual habits of the heart that often make the difference between thriving and merely surviving. Let's get to work!
Most of us hit seasons where we feel stuck, empty, or deeply anxious. My job is to help clients get unstuck and to find a ground of meaning, motivation, and a new vision for healthy relationships. For some clients, therapy is brief and very solution-focused (5-12 sessions), though my preference is to work with clients interested in deeper change, which often requires more time. For many, we explore more deeply their personality structure, the early roots of their relational styles, and the spiritual habits of the heart that often make the difference between thriving and merely surviving. Let's get to work!
(925) 202-2974 View (925) 202-2974
Photo of Rachel Cooke, PsyD, Psychologist
Rachel Cooke
Psychologist, PsyD
Verified Verified
Mountain View Cemetery, Oakland, CA 94618
Starting therapy is not easy, and I hope you'll soon feel comfortable with me because of how I listen and become interested in the details you bring, helping you start to feel safe and at ease. I'll listen to the layers of what you say, and do my best to notice patterns which you may be unaware of. Together we'll think about the present moment of your life, your history, your needs and desires, and what gets in the way of your greater happiness and satisfaction.
Starting therapy is not easy, and I hope you'll soon feel comfortable with me because of how I listen and become interested in the details you bring, helping you start to feel safe and at ease. I'll listen to the layers of what you say, and do my best to notice patterns which you may be unaware of. Together we'll think about the present moment of your life, your history, your needs and desires, and what gets in the way of your greater happiness and satisfaction.
(510) 374-4394 View (510) 374-4394
Photo of Will Hector, MA, MFT, Marriage & Family Therapist
Will Hector
Marriage & Family Therapist, MA, MFT
Verified Verified
Mountain View Cemetery, Oakland, CA 94618  (Online Only)
Hi! I'm a Licensed Marriage and Family Therapist.
Hi! I'm a Licensed Marriage and Family Therapist.
(608) 719-3657 View (608) 719-3657

See more therapy options for Mountain View Cemetery, Oakland

How does your Therapist compare?

Number of Therapists in Mountain View Cemetery, Oakland, CA

100+

Average cost per session

$200

Therapists in Mountain View Cemetery, Oakland, CA who prioritize treating:

94% Anxiety
91% Relationship Issues
89% Depression
80% Self Esteem
77% Grief
76% Trauma and PTSD
65% Life Transitions

Average years in practice

15 Years

Top 3 insurances accepted

47% Other
34% Aetna
21% BlueCross and BlueShield

How Therapists in Mountain View Cemetery, Oakland, CA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mountain View Cemetery, Oakland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.