Photo of Kelley J Herrin, LMFT, LPCC, Marriage & Family Therapist
Kelley J Herrin
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Oakdale, CA 95361
I have experience working with adults of all ages who have situational or long term relationship, depression, anxiety, substance abuse, as well as occupational stressors.
I believe the purpose of counseling is to give you a place to honor and express all of your feelings especially when events don't occur in your life as planned. I look forward to talking with you about how you are feeling, and as equally important, how you would like to feel. I counsel adults and couples.
I have experience working with adults of all ages who have situational or long term relationship, depression, anxiety, substance abuse, as well as occupational stressors.
I believe the purpose of counseling is to give you a place to honor and express all of your feelings especially when events don't occur in your life as planned. I look forward to talking with you about how you are feeling, and as equally important, how you would like to feel. I counsel adults and couples.
(209) 502-6139 View (209) 502-6139
Photo of Cecilia Camacho Sandoval, LCSW, Clinical Social Work/Therapist
Cecilia Camacho Sandoval
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakdale, CA 95361
Hello! My name is Cecilia Camacho Sandoval. I am a licensed clinical social worker (LCSW). I provide psychotherapy for adolescents/teens, women, men, and LGBTQIA+. I am comfortable treating mood disorders, anxiety, depression, personality disorders, psychosis, addiction, anger management, self-esteem, job stress, general stress, and trauma and PTSD. My approach is both person-centered and existential. I commonly use Acceptance and Commitment Therapy (ACT), Dialectical (DBT), Cognitive Behavioral (CBT), Person-Centered, Existential, Humanistic, Motivational Interviewing, and Solution-Focused (SFBT) modalities.
Hello! My name is Cecilia Camacho Sandoval. I am a licensed clinical social worker (LCSW). I provide psychotherapy for adolescents/teens, women, men, and LGBTQIA+. I am comfortable treating mood disorders, anxiety, depression, personality disorders, psychosis, addiction, anger management, self-esteem, job stress, general stress, and trauma and PTSD. My approach is both person-centered and existential. I commonly use Acceptance and Commitment Therapy (ACT), Dialectical (DBT), Cognitive Behavioral (CBT), Person-Centered, Existential, Humanistic, Motivational Interviewing, and Solution-Focused (SFBT) modalities.
(559) 272-4941 View (559) 272-4941
Photo of Matthew Kohagen, LMFT, Marriage & Family Therapist
Matthew Kohagen
Marriage & Family Therapist, LMFT
Verified Verified
Oakdale, CA 95361
I'm Matthew, a licensed marriage and family therapist with over 30 years of behavioral health experience in both medical inpatient and outpatient settings and private practice. My specialties are adolescents and adults, LGBTQIA, addictions, depression, anxiety, stress, anger management, self-esteem, and self-actualization. My primary modalities are Person-Centered, and Gestalt Therapies with an emphasis on solution focussed coping skills and treatment goals. My approach to therapy is a collaborative effort to focus on coping skills and short-term and long-term goals to achieve the best possible outcome of the therapeutic process.
I'm Matthew, a licensed marriage and family therapist with over 30 years of behavioral health experience in both medical inpatient and outpatient settings and private practice. My specialties are adolescents and adults, LGBTQIA, addictions, depression, anxiety, stress, anger management, self-esteem, and self-actualization. My primary modalities are Person-Centered, and Gestalt Therapies with an emphasis on solution focussed coping skills and treatment goals. My approach to therapy is a collaborative effort to focus on coping skills and short-term and long-term goals to achieve the best possible outcome of the therapeutic process.
(562) 352-1319 View (562) 352-1319
Photo of Elizabeth Wray, LMFT, Marriage & Family Therapist
Elizabeth Wray
Marriage & Family Therapist, LMFT
Verified Verified
Oakdale, CA 95361
I'm Elizabeth, I am a licensed marriage and family therapist, clinical supervisor, and EMDR therapist working with adults, adolescents, and couples. I have experience working in eating disorder treatment which allowed me to work with individuals, families, and teens. I've also helped people struggling with trauma, PTSD, anxiety, depression, relationship issues, and more. I’m a humanistic and client-centered therapist and that allows us to work together collaboratively to set goals. I also employ EMDR and trauma-informed care, and eclectic modalities.
I'm Elizabeth, I am a licensed marriage and family therapist, clinical supervisor, and EMDR therapist working with adults, adolescents, and couples. I have experience working in eating disorder treatment which allowed me to work with individuals, families, and teens. I've also helped people struggling with trauma, PTSD, anxiety, depression, relationship issues, and more. I’m a humanistic and client-centered therapist and that allows us to work together collaboratively to set goals. I also employ EMDR and trauma-informed care, and eclectic modalities.
(925) 265-7892 View (925) 265-7892
Photo of Erika Jackson, LMFT, Marriage & Family Therapist
Erika Jackson
Marriage & Family Therapist, LMFT
Verified Verified
Oakdale, CA 95361  (Online Only)
My goal is to provide a safe and judgment-free space for you to explore life's unique challenges we all face. I'll walk alongside you to guide and assist in managing life stressors impacting your journey. With my support, we will develop solutions, coping skills, and an understanding of emotions to improve your quality of life. It is essential to me you leave each session with more insight, self-awareness, and self-acceptance than before.
My goal is to provide a safe and judgment-free space for you to explore life's unique challenges we all face. I'll walk alongside you to guide and assist in managing life stressors impacting your journey. With my support, we will develop solutions, coping skills, and an understanding of emotions to improve your quality of life. It is essential to me you leave each session with more insight, self-awareness, and self-acceptance than before.
(310) 907-7548 View (310) 907-7548
Photo of Constance Elaine Thorsnes, MA, LMFT , Marriage & Family Therapist
Constance Elaine Thorsnes
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Oakdale, CA 95361  (Online Only)
When I first meet most people, they often wonder if their challenges are serious enough to warrant therapy. My perspective is this, if you are feeling upset often, not recovering quickly from hurt feelings, feeling stuck, and you think things could get better, we should talk. Some people only engage in therapy for a couple months, but others have more complicated goals and we meet for longer periods like for 4-6 months.
When I first meet most people, they often wonder if their challenges are serious enough to warrant therapy. My perspective is this, if you are feeling upset often, not recovering quickly from hurt feelings, feeling stuck, and you think things could get better, we should talk. Some people only engage in therapy for a couple months, but others have more complicated goals and we meet for longer periods like for 4-6 months.
(209) 340-8312 View (209) 340-8312
Photo of Carol Schaefer, MS, LMFT , Marriage & Family Therapist
Carol Schaefer
Marriage & Family Therapist, MS, LMFT
Verified Verified
Oakdale, CA 95361
Not accepting new clients
I offer a judgement free space for the client that allows for safety and comfort. If you are feeling lonely, lost, anxious, sad or simply want to grow as a person; I invite you to share whatever you feel is needed in making your life balanced. I will join you where you are in the moment.
I offer a judgement free space for the client that allows for safety and comfort. If you are feeling lonely, lost, anxious, sad or simply want to grow as a person; I invite you to share whatever you feel is needed in making your life balanced. I will join you where you are in the moment.
(209) 689-2457 View (209) 689-2457

More Therapists Nearby

Photo of Nicole Ramirez, Clinical Social Work/Therapist
Nicole Ramirez
Clinical Social Work/Therapist
Verified Verified
Modesto, CA 95355
I have experiencing treating PTSD, Depression, Anxiety and Psychotic disorders.
My name is Nicole Ramirez, and I am a licensed clinical social worker in CA and in NM since 2018. I graduated from San Jose State University with my MSW degree. I am a California native and identify as a queer Latina woman. I am certified in DBT, TFCBT and CBT. I use motivational interviewing tools and I specialize crisis management services, LGBTQ-QIPA community and helping families understand and accept their loved ones. I have experience working in medical and psychiatric hospitals, community centers and nonprofit/grassroots organizations.
I have experiencing treating PTSD, Depression, Anxiety and Psychotic disorders.
My name is Nicole Ramirez, and I am a licensed clinical social worker in CA and in NM since 2018. I graduated from San Jose State University with my MSW degree. I am a California native and identify as a queer Latina woman. I am certified in DBT, TFCBT and CBT. I use motivational interviewing tools and I specialize crisis management services, LGBTQ-QIPA community and helping families understand and accept their loved ones. I have experience working in medical and psychiatric hospitals, community centers and nonprofit/grassroots organizations.
(909) 492-8741 View (909) 492-8741
Photo of Nicki Bywater, LMFT, Marriage & Family Therapist
Nicki Bywater
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95355
Welcome! I'm Nicki Bywater, LMFT 39487 (CA). I work with adults and older teens. I tailor my approach toward what works best for you! I'd be happy to work with you in online therapy in the near future. I enjoy working with all types of ages and genders, both male, female, LGBTQI, and Veterans. I prefer ages 13-Seniors and usually work with individuals and include caregivers when treating minors. I have spent over twenty years treating anxiety, depression, trauma, adoption and foster care, grief and loss, relationship, and gender issues.
Welcome! I'm Nicki Bywater, LMFT 39487 (CA). I work with adults and older teens. I tailor my approach toward what works best for you! I'd be happy to work with you in online therapy in the near future. I enjoy working with all types of ages and genders, both male, female, LGBTQI, and Veterans. I prefer ages 13-Seniors and usually work with individuals and include caregivers when treating minors. I have spent over twenty years treating anxiety, depression, trauma, adoption and foster care, grief and loss, relationship, and gender issues.
(341) 895-6182 View (341) 895-6182
Photo of Chasity M Bustos, MA, LMFT, Marriage & Family Therapist
Chasity M Bustos
Marriage & Family Therapist, MA, LMFT
Verified Verified
Modesto, CA 95355  (Online Only)
I specialize in treating those with severe behavioral issues that stem from trauma, PTSD, and severe anxiety.
How do you know you're healing? You have already taken the first step. I will guide you with creating empowerment and the confidence needed to overcome any of life's struggles. In my practice with children, I utilize sand tray play and art therapy to assist with building resilience and coping skills. Some of my passions include working with families and providing a safe place to open up allowing the family to feel whole again.
I specialize in treating those with severe behavioral issues that stem from trauma, PTSD, and severe anxiety.
How do you know you're healing? You have already taken the first step. I will guide you with creating empowerment and the confidence needed to overcome any of life's struggles. In my practice with children, I utilize sand tray play and art therapy to assist with building resilience and coping skills. Some of my passions include working with families and providing a safe place to open up allowing the family to feel whole again.
(209) 340-0526 View (209) 340-0526
Photo of Lauresha Zinatae Hawkins, LCSW, Clinical Social Work/Therapist
Lauresha Zinatae Hawkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Modesto, CA 95355
My style and approach are fitting for clientele ages 12 to 99 who experience anxiety, depression, stress, and interpersonal difficulties exacerbated due to trauma, social pressures, and challenges with life transitions.
My name is Lauresha Z. Hawkins and I am a Licensed Clinical Social Worker (LCSW) based in Southern California, working with clients statewide via telehealth. I work with adolescents, adults, and mature adults while specializing in anxiety, depression, mood disorders, personality disorders, and stress. I use several modalities such as Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem Solving Therapy, Solution Focused Therapy, and Motivational Interviewing, to help aid clients in making progress toward mental and emotional healing.
My style and approach are fitting for clientele ages 12 to 99 who experience anxiety, depression, stress, and interpersonal difficulties exacerbated due to trauma, social pressures, and challenges with life transitions.
My name is Lauresha Z. Hawkins and I am a Licensed Clinical Social Worker (LCSW) based in Southern California, working with clients statewide via telehealth. I work with adolescents, adults, and mature adults while specializing in anxiety, depression, mood disorders, personality disorders, and stress. I use several modalities such as Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem Solving Therapy, Solution Focused Therapy, and Motivational Interviewing, to help aid clients in making progress toward mental and emotional healing.
(209) 395-0788 View (209) 395-0788
Photo of Annette I Campo, MFT, Marriage & Family Therapist
Annette I Campo
Marriage & Family Therapist, MFT
Verified Verified
Modesto, CA 95355
Are you experiencing depression and anxiety? Is sadness or excessive worry getting in the way of how you relate to your loved ones, friends and co-workers? As a psychotherapist who specializes in depression and anxiety, I assist individuals in developing coping strategies to improve their mood and to face their anxiety head on. If you want support through a challenging time or just looking to make some real changes in your life, please call me at (209) 541-5969.
Are you experiencing depression and anxiety? Is sadness or excessive worry getting in the way of how you relate to your loved ones, friends and co-workers? As a psychotherapist who specializes in depression and anxiety, I assist individuals in developing coping strategies to improve their mood and to face their anxiety head on. If you want support through a challenging time or just looking to make some real changes in your life, please call me at (209) 541-5969.
(209) 666-3327 View (209) 666-3327
Photo of Jon Fournier, LMFT, Marriage & Family Therapist
Jon Fournier
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95355
My name is Jon Fournier, Licensed Marriage and Family Therapist. Whether your suffering comes from early childhood trauma, more recent losses, depression, anxiety, relationship problems, or something about yourself that you don’t like, I’m here to help. I utilize psychodynamic, solution-focused, strength-based, person-centered, transpersonal, cognitive behavioral, and psychoeducational approaches most often. However, I'm well versed in a variety of other approaches that will be tailored to what each individual might be seeking to accomplish. I look forward to speaking with you.
My name is Jon Fournier, Licensed Marriage and Family Therapist. Whether your suffering comes from early childhood trauma, more recent losses, depression, anxiety, relationship problems, or something about yourself that you don’t like, I’m here to help. I utilize psychodynamic, solution-focused, strength-based, person-centered, transpersonal, cognitive behavioral, and psychoeducational approaches most often. However, I'm well versed in a variety of other approaches that will be tailored to what each individual might be seeking to accomplish. I look forward to speaking with you.
(619) 314-6262 View (619) 314-6262
Photo of Elizabeth Purto Bahner, LPCC, PMH-C, PPS, Counselor
Elizabeth Purto Bahner
Counselor, LPCC, PMH-C, PPS
Verified Verified
Modesto, CA 95355
I am knowledgeable in treating depression, trauma, anxiety, body image issues, and more.
I believe you are your own source of strength, healing and recovery. I will empower you to find the wellness that lies within. My name is Elizabeth Purto Bahner, the therapist of Wellness Within Counseling. I am a Licensed Professional Clinical Counselor who is here to help you face a difficult time or make a change in your life. I have over 9 years of mental health field experience including working with individuals, families, children, young adults and specialized populations like the Assyrian community, the LGBTQ community, postpartum and new mothers. I speak Assyrian fluently.
I am knowledgeable in treating depression, trauma, anxiety, body image issues, and more.
I believe you are your own source of strength, healing and recovery. I will empower you to find the wellness that lies within. My name is Elizabeth Purto Bahner, the therapist of Wellness Within Counseling. I am a Licensed Professional Clinical Counselor who is here to help you face a difficult time or make a change in your life. I have over 9 years of mental health field experience including working with individuals, families, children, young adults and specialized populations like the Assyrian community, the LGBTQ community, postpartum and new mothers. I speak Assyrian fluently.
(209) 689-2488 View (209) 689-2488
Photo of Julieann Alvarado, LMFT, Marriage & Family Therapist
Julieann Alvarado
Marriage & Family Therapist, LMFT
Verified Verified
Escalon, CA 95320
I provide therapy services in a safe online environment where clients can ask questions, seek guidance and access support with issues related to mental health and wellness. Clients can seek my services for support with relationships, trauma, gender identity, cultural identity, career/educational goals, depression, anxiety and more. I offer support and guidance to my clients, taking their past life experiences and future goals into consideration. Together, we can come up with a plan to help you feel well.
I provide therapy services in a safe online environment where clients can ask questions, seek guidance and access support with issues related to mental health and wellness. Clients can seek my services for support with relationships, trauma, gender identity, cultural identity, career/educational goals, depression, anxiety and more. I offer support and guidance to my clients, taking their past life experiences and future goals into consideration. Together, we can come up with a plan to help you feel well.
(209) 789-3041 View (209) 789-3041
Photo of William Hamilton, LCSW, Clinical Social Work/Therapist
William Hamilton
Clinical Social Work/Therapist, LCSW
Verified Verified
Modesto, CA 95355  (Online Only)
Do you struggle with feelings of anxiety, depression, and low self-esteem, or find it hard to maintain meaningful relationships? Finding ways to navigate these difficult feelings can help you get back on track.
I am a Licensed Clinical Social Worker (LCSW) currently working with clients statewide in California via telehealth. I have over 12 years of clinical experience treating adults, couples, and adolescents in a variety of settings and have worked extensively with the LGBTQIA+ community. I welcome clients of all sexual orientations and gender identities. Often the clients who seek out my help are experiencing depression, anxiety, overwhelm, low self-esteem, relationship problems, or questioning/exploring their sexual orientation or gender identity. My goal is to help you understand what you want and what's holding you back.
Do you struggle with feelings of anxiety, depression, and low self-esteem, or find it hard to maintain meaningful relationships? Finding ways to navigate these difficult feelings can help you get back on track.
I am a Licensed Clinical Social Worker (LCSW) currently working with clients statewide in California via telehealth. I have over 12 years of clinical experience treating adults, couples, and adolescents in a variety of settings and have worked extensively with the LGBTQIA+ community. I welcome clients of all sexual orientations and gender identities. Often the clients who seek out my help are experiencing depression, anxiety, overwhelm, low self-esteem, relationship problems, or questioning/exploring their sexual orientation or gender identity. My goal is to help you understand what you want and what's holding you back.
(949) 844-5789 View (949) 844-5789
Photo of Janet L Kennedy Barretta - Janet K- Barretta: Serenity Heart Counseling, LMFT, EDMR, MAC, Marriage & Family Therapist
Janet K- Barretta: Serenity Heart Counseling
Marriage & Family Therapist, LMFT, EDMR, MAC
Verified Verified
Modesto, CA 95351
My area of expertise is working with children, teens, adults and couples with behaviors related to trauma OCD, anger, depression, body image, and anxiety.
Resolving trauma is very important and my speciality when it comes to childhood, Couples, teens and children. Are you ready to be heard and address your needs in counseling instead of others directing you? I’m committed to helping people understand themselves better so that they can make constructive changes in their lives. I provide a full assessment regarding trauma history, attachment, and what interventions would be appropriate. Taking that first step takes courage, making an appointment, and meeting with a counselor. I’m have an empathic gentle style, and provide a safe environment for families, children, teens, and adults.
My area of expertise is working with children, teens, adults and couples with behaviors related to trauma OCD, anger, depression, body image, and anxiety.
Resolving trauma is very important and my speciality when it comes to childhood, Couples, teens and children. Are you ready to be heard and address your needs in counseling instead of others directing you? I’m committed to helping people understand themselves better so that they can make constructive changes in their lives. I provide a full assessment regarding trauma history, attachment, and what interventions would be appropriate. Taking that first step takes courage, making an appointment, and meeting with a counselor. I’m have an empathic gentle style, and provide a safe environment for families, children, teens, and adults.
(209) 841-0509 View (209) 841-0509
Photo of Danielle Louise Mumford, MS, LMFT, Marriage & Family Therapist
Danielle Louise Mumford
Marriage & Family Therapist, MS, LMFT
Verified Verified
Modesto, CA 95357  (Online Only)
Sometimes we all need someone to listen, validate, and hear our story. You may be experiencing emotional pain, suffering, uncontrollable worry, sadness, fatigue, troubled relationships and/ or grief. The reasons for these feelings and struggles may vary based on what has happened to YOU. I work with individuals and couples that feel lost and unsure of what is next for them. I help build and use skills that will support emotion regulation, decrease worried thoughts, and increase meaningful connections with self and others. You don’t have to work on these challenges alone. Allow me to be a part of your journey.
Sometimes we all need someone to listen, validate, and hear our story. You may be experiencing emotional pain, suffering, uncontrollable worry, sadness, fatigue, troubled relationships and/ or grief. The reasons for these feelings and struggles may vary based on what has happened to YOU. I work with individuals and couples that feel lost and unsure of what is next for them. I help build and use skills that will support emotion regulation, decrease worried thoughts, and increase meaningful connections with self and others. You don’t have to work on these challenges alone. Allow me to be a part of your journey.
(209) 257-6245 View (209) 257-6245
Photo of Miriam Lamb, LMFT, Marriage & Family Therapist
Miriam Lamb
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95355
My name is Miriam Lamb. I utilize an integrative/holistic approach to therapy. I provide services that engage you logically, emotionally, spiritually (if relevant), and physically. I don't provide a 'one size fits all approach' and utilize many modalities. I have a public health background and believe in the interplay between mind/body/spirit. I utilize CBT, EMDR, Jungian, psychodynamic, art therapy, play therapy, DBT, poetry/music/sound therapy, transpersonal psychology, somatic approaches, and many more. I also work with families and couples.
My name is Miriam Lamb. I utilize an integrative/holistic approach to therapy. I provide services that engage you logically, emotionally, spiritually (if relevant), and physically. I don't provide a 'one size fits all approach' and utilize many modalities. I have a public health background and believe in the interplay between mind/body/spirit. I utilize CBT, EMDR, Jungian, psychodynamic, art therapy, play therapy, DBT, poetry/music/sound therapy, transpersonal psychology, somatic approaches, and many more. I also work with families and couples.
(209) 528-0977 View (209) 528-0977
Photo of Dinandrea Vega, LCSW, Clinical Social Work/Therapist
Dinandrea Vega
Clinical Social Work/Therapist, LCSW
Verified Verified
Modesto, CA 95355
Hi there, I'm Dinandrea! I am a compassionate, collective liberationist-oriented psychotherapist. I pull from politically-leftist, critical psychology as well as humanistic and existentialist frameworks. I center marginalized persons, including BIPOC and LGBTQIA persons. I understand that persons in need of psychotherapy are more than a set of symptoms and diagnoses; our mental health conditions are a complex mixture of ancestral, epigenetic, familial, social and societal histories, issues and dynamics that need to be explored, processed and affirmed in order to improve our condition and functioning.
Hi there, I'm Dinandrea! I am a compassionate, collective liberationist-oriented psychotherapist. I pull from politically-leftist, critical psychology as well as humanistic and existentialist frameworks. I center marginalized persons, including BIPOC and LGBTQIA persons. I understand that persons in need of psychotherapy are more than a set of symptoms and diagnoses; our mental health conditions are a complex mixture of ancestral, epigenetic, familial, social and societal histories, issues and dynamics that need to be explored, processed and affirmed in order to improve our condition and functioning.
(323) 515-1361 View (323) 515-1361
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.