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More Therapists Nearby

Photo of George Cave, PhD, Psychologist
George Cave
Psychologist, PhD
Verified Verified
2 Endorsed
Agoura Hills, CA 91301
Dr. Cave, psychologist and author of the book "Just Be a Dad," works with a variety of individuals and families who find themselves having difficulties. I specialize in issues related to depression, anxiety, relationships, parenting, chemical dependency, trauma, psychosis, and suicide. My passion is working with families and individuals having problems with how they feel about themselves and issues within their intimate relationships. My treatment philosophy is that relationships are the key to a person's quality of life, emotional wellbeing and sobriety. I believe that communication is the key to fostering and maintaining healthy relationships.
Dr. Cave, psychologist and author of the book "Just Be a Dad," works with a variety of individuals and families who find themselves having difficulties. I specialize in issues related to depression, anxiety, relationships, parenting, chemical dependency, trauma, psychosis, and suicide. My passion is working with families and individuals having problems with how they feel about themselves and issues within their intimate relationships. My treatment philosophy is that relationships are the key to a person's quality of life, emotional wellbeing and sobriety. I believe that communication is the key to fostering and maintaining healthy relationships.
(805) 567-4059 View (805) 567-4059
Photo of Yashica W Budde, MA, LMFT, CMHIMP, Marriage & Family Therapist
Yashica W Budde
Marriage & Family Therapist, MA, LMFT, CMHIMP
Verified Verified
Agoura Hills, CA 91301
If you suffer with states of depression, or feelings of fear, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, our work together can provide hope and a path towards greater peace, insight and happiness. I utilizes a holistic approach to enlighten and educate clients about how mind, spirit and body are interconnected. In our work together, my goal is to meet your personal experience with empathy and to support you in your journey toward wholeness.
If you suffer with states of depression, or feelings of fear, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, our work together can provide hope and a path towards greater peace, insight and happiness. I utilizes a holistic approach to enlighten and educate clients about how mind, spirit and body are interconnected. In our work together, my goal is to meet your personal experience with empathy and to support you in your journey toward wholeness.
(747) 203-0717 View (747) 203-0717
Photo of Todd Walker, LCSW, Clinical Social Work/Therapist
Todd Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Westlake Village, CA 91362  (Online Only)
I can help with problems of anxiety and stress, depression, relationship problems, work concerns, parenting issues and life transitions, among other troubles.
My goal is to offer clients a safe, non-judgmental and interactive space to work through personal issues, problems and dilemmas of life. I believe there are times to look outside our usual supports and find a consistent and supportive place to develop balance in our lives. Therapy is an opportunity for growth; to feel less stuck and less overwhelmed. I will collaborate with you to identify goals and explore challenges to feeling relief and contentment both within yourself and in your relationships with others. We will recognize your strengths, discover your resilience, and develop your authentic self.
I can help with problems of anxiety and stress, depression, relationship problems, work concerns, parenting issues and life transitions, among other troubles.
My goal is to offer clients a safe, non-judgmental and interactive space to work through personal issues, problems and dilemmas of life. I believe there are times to look outside our usual supports and find a consistent and supportive place to develop balance in our lives. Therapy is an opportunity for growth; to feel less stuck and less overwhelmed. I will collaborate with you to identify goals and explore challenges to feeling relief and contentment both within yourself and in your relationships with others. We will recognize your strengths, discover your resilience, and develop your authentic self.
(747) 239-4953 View (747) 239-4953
Photo of Bronwyn Schweigerdt, LMFT, Marriage & Family Therapist
Bronwyn Schweigerdt
Marriage & Family Therapist, LMFT
Verified Verified
Agoura Hills, CA 91301
I specialize in panic attacks, panic disorders, anxiety, and depression, as well as relationship issues. Not only do I help treat these disorders, but I help clients completely be rid of them! Believe it or not, panic, anxiety, and depression don’t have to be life sentences, and you don’t just have to just learn “coping skills”. These disorders are symptoms of a root problem that can be undone in therapy! I have helped many people break free of their lifelong anxiety and depressive symptoms in just a few months.
I specialize in panic attacks, panic disorders, anxiety, and depression, as well as relationship issues. Not only do I help treat these disorders, but I help clients completely be rid of them! Believe it or not, panic, anxiety, and depression don’t have to be life sentences, and you don’t just have to just learn “coping skills”. These disorders are symptoms of a root problem that can be undone in therapy! I have helped many people break free of their lifelong anxiety and depressive symptoms in just a few months.
(805) 973-0151 View (805) 973-0151
Photo of Karen Baumann, LCSW, Clinical Social Work/Therapist
Karen Baumann
Clinical Social Work/Therapist, LCSW
Verified Verified
Agoura Hills, CA 91301
Do you struggle with chronic worry or are plagued with panic and anxiety attacks? Do you feel like you are running on an internal time clock that runs continuously, making it difficult to relax? Is your internal self-talk excessively negative? My name is Karen Baumann and I know that there is another way. As an LCSW with 25 years of experience working with those who suffer from depression, anxiety, stress, addictive behaviors, relationship, and codependency issues, I have seen hundreds of clients find relief through education, support and improved coping skills.
Do you struggle with chronic worry or are plagued with panic and anxiety attacks? Do you feel like you are running on an internal time clock that runs continuously, making it difficult to relax? Is your internal self-talk excessively negative? My name is Karen Baumann and I know that there is another way. As an LCSW with 25 years of experience working with those who suffer from depression, anxiety, stress, addictive behaviors, relationship, and codependency issues, I have seen hundreds of clients find relief through education, support and improved coping skills.
(951) 944-1489 View (951) 944-1489
Photo of Annemarie Winic, LCSW, Clinical Social Work/Therapist
Annemarie Winic
Clinical Social Work/Therapist, LCSW
Verified Verified
Agoura Hills, CA 91301  (Online Only)
AnneMarie Winic, LCSW holds a License in Clinical Social Work after completing her Masters at Gallaudet University in Washington, DC and a Bachelors in Deaf Studies from CSUN. She meets the client where they are at, and however they are comfortable and appropriate- as Individuals, in a Family setting or in Groups. While specializing in Cognitive Behavioral Therapy and Family Systems work, she uses an Eclectic model of therapy addressing whatever pressing needs the client comes in with: Anxiety, Depression, PTSD, Grief/Bereavement, etc. AnneMarie has experience with LA County's Department of Children and Family Services, 25+ years of
AnneMarie Winic, LCSW holds a License in Clinical Social Work after completing her Masters at Gallaudet University in Washington, DC and a Bachelors in Deaf Studies from CSUN. She meets the client where they are at, and however they are comfortable and appropriate- as Individuals, in a Family setting or in Groups. While specializing in Cognitive Behavioral Therapy and Family Systems work, she uses an Eclectic model of therapy addressing whatever pressing needs the client comes in with: Anxiety, Depression, PTSD, Grief/Bereavement, etc. AnneMarie has experience with LA County's Department of Children and Family Services, 25+ years of
(747) 529-7896 View (747) 529-7896
Photo of New U Therapy Center Family Services - New U Therapy Center & Family Services, MD, LMFT, PsyD, LCSW, PMHNP, Marriage & Family Therapist
New U Therapy Center & Family Services
Marriage & Family Therapist, MD, LMFT, PsyD, LCSW, PMHNP
Verified Verified
1 Endorsed
Westlake Village, CA 91362
We work with all Mental Health problems, such as depression, anxiety, stress, relationships, traumas, and substance use.
Psychiatry and Psychotherapy are available within one week. We take most of the insurance! We have multiple high-quality providers. In-person and Telehealth in CA! Free Ketamine Assisted therapy is included in the IOP and PHP programs for qualified patients. Call us to get a free assessment. We carefully create an individual treatment plan for each patient. We have over 40 clinicians. We have existed for over 8 years as a Mental Health Clinic and have a high reputation.
We work with all Mental Health problems, such as depression, anxiety, stress, relationships, traumas, and substance use.
Psychiatry and Psychotherapy are available within one week. We take most of the insurance! We have multiple high-quality providers. In-person and Telehealth in CA! Free Ketamine Assisted therapy is included in the IOP and PHP programs for qualified patients. Call us to get a free assessment. We carefully create an individual treatment plan for each patient. We have over 40 clinicians. We have existed for over 8 years as a Mental Health Clinic and have a high reputation.
(818) 600-2034 View (818) 600-2034
Photo of Jennifer Kadin, Psy D, Psychologist
Jennifer Kadin
Psychologist, Psy D
Verified Verified
4 Endorsed
Agoura Hills, CA 91301  (Online Only)
While comfortable and experienced with working with all ages of clients for either therapy or psychological testing, I have a special affinity and expertise in working with adolescents and transitional age youth, especially those with trauma histories, anxiety, depression, eating disorders, anger, and acting out behaviors.
I am a licensed clinical and Forensic Psychologist for the past 9 years. I currently work at Family Psychological Services providing psychological evaluations and testing in children, adolscents and adults for attention, learning and memory problems. I specialize in individual, family, and couples’ therapy for all ages and utilizes cognitive -behavioral as well as solution focused, psychodynamic, and object relations interventions. I also have many years of experience with risk assessment and psychological testing for children, adolescents, and adults and is a skilled diagnostician and treatment planner.
While comfortable and experienced with working with all ages of clients for either therapy or psychological testing, I have a special affinity and expertise in working with adolescents and transitional age youth, especially those with trauma histories, anxiety, depression, eating disorders, anger, and acting out behaviors.
I am a licensed clinical and Forensic Psychologist for the past 9 years. I currently work at Family Psychological Services providing psychological evaluations and testing in children, adolscents and adults for attention, learning and memory problems. I specialize in individual, family, and couples’ therapy for all ages and utilizes cognitive -behavioral as well as solution focused, psychodynamic, and object relations interventions. I also have many years of experience with risk assessment and psychological testing for children, adolescents, and adults and is a skilled diagnostician and treatment planner.
(747) 322-4420 View (747) 322-4420
Photo of Caiti Crum - Foresight Mental Health California, LMFT, Marriage & Family Therapist
Foresight Mental Health California
Marriage & Family Therapist, LMFT
Verified Verified
Westlake Village, CA 91362
Our clinicians use different therapies and approaches to help our clients with depression, anxiety, relationships, life transitions, substance use disorders, eating disorders, and more.
Foresight Mental Health’s integrated team of professionals includes licensed therapists, nutritionists, and psychiatric providers dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services.
Our clinicians use different therapies and approaches to help our clients with depression, anxiety, relationships, life transitions, substance use disorders, eating disorders, and more.
Foresight Mental Health’s integrated team of professionals includes licensed therapists, nutritionists, and psychiatric providers dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services.
(916) 545-1120 View (916) 545-1120
Photo of Toni Cornelison, MA, APCC, RADT, CC, Drug & Alcohol Counselor
Toni Cornelison
Drug & Alcohol Counselor, MA, APCC, RADT, CC
Verified Verified
Agoura Hills, CA 91301
Taking the first step towards seeking therapy can often feel daunting, and I want to assure you that your decision to prioritize your well-being is commendable and courageous. As a therapist, my foremost commitment is to create a safe, compassionate, and non-judgmental space where you can explore your thoughts, emotions, and experiences freely. I believe in the power of therapy to facilitate growth, healing, and transformation. Whether you're facing challenges in your relationships, struggling with pregnancy loss, anxiety, depression, grief, addiction, or trauma, my goal is to walk alongside you on your healing journey.
Taking the first step towards seeking therapy can often feel daunting, and I want to assure you that your decision to prioritize your well-being is commendable and courageous. As a therapist, my foremost commitment is to create a safe, compassionate, and non-judgmental space where you can explore your thoughts, emotions, and experiences freely. I believe in the power of therapy to facilitate growth, healing, and transformation. Whether you're facing challenges in your relationships, struggling with pregnancy loss, anxiety, depression, grief, addiction, or trauma, my goal is to walk alongside you on your healing journey.
(805) 410-8351 View (805) 410-8351
Photo of Jan Robles, MA, MFT, Marriage & Family Therapist
Jan Robles
Marriage & Family Therapist, MA, MFT
Verified Verified
Agoura Hills, CA 91301
I'm a warm, compassionate cognitive behavioral therapist with 33 years of experience helping people resolve personal and interpersonal issues. Therapy isn't just about handling a crisis, but also about helping to turn negative thoughts and feelings into happier ones, learning to be your best self, mending and improving relationships, and learning skills to manage life's ups and downs. Clients like my focus primarily on solutions and not on blame. They gain tools to understand and manage problems with self esteem, relationships, parenting problems, depression, anxiety, communication, lack of assertiveness, substance abuse and more.
I'm a warm, compassionate cognitive behavioral therapist with 33 years of experience helping people resolve personal and interpersonal issues. Therapy isn't just about handling a crisis, but also about helping to turn negative thoughts and feelings into happier ones, learning to be your best self, mending and improving relationships, and learning skills to manage life's ups and downs. Clients like my focus primarily on solutions and not on blame. They gain tools to understand and manage problems with self esteem, relationships, parenting problems, depression, anxiety, communication, lack of assertiveness, substance abuse and more.
(818) 706-9300 View (818) 706-9300
Photo of Susan Paul-Klein - Susan Paul-Klein LMFT, LMFT, Marriage & Family Therapist
Susan Paul-Klein LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Agoura Hills, CA 91301
I believe that each person searches to find a therapist with whom they feel a connection. It is very important to me that I provide you with a positive emotional experience. One that is free from judgement, or underlying agendas. I strive to support my clients by being a dependable, focused and consistently positive force in their lives. A person grows through connection, consistency and genuine caring. I am not a clinician who believes that one has to feel pain in order to progress in therapy. Quite the contrary, it is through having a more healthy positive relationship, which causes meaningful change.
I believe that each person searches to find a therapist with whom they feel a connection. It is very important to me that I provide you with a positive emotional experience. One that is free from judgement, or underlying agendas. I strive to support my clients by being a dependable, focused and consistently positive force in their lives. A person grows through connection, consistency and genuine caring. I am not a clinician who believes that one has to feel pain in order to progress in therapy. Quite the contrary, it is through having a more healthy positive relationship, which causes meaningful change.
(818) 839-6850 View (818) 839-6850
Photo of Kim B Barrus, PhD, Psychologist
Kim B Barrus
Psychologist, PhD
Verified Verified
4 Endorsed
Agoura Hills, CA 91301
We are a full-service Regional Mental Health Diagnostic and Treatment Center. We specialize in providing diagnostic evaluations to identify learning disabilities, attention and memory problems in children and adults. Psychological testing is used for the assessment of ADHD, memory and cognitive decline, personality, mood/bipolar, learning disorders, Autism, visual processing weaknesses, and developmental delay (ages newborn to 3 years). Psychological testing can also be used for schools to help accommodate your child's needs.
We are a full-service Regional Mental Health Diagnostic and Treatment Center. We specialize in providing diagnostic evaluations to identify learning disabilities, attention and memory problems in children and adults. Psychological testing is used for the assessment of ADHD, memory and cognitive decline, personality, mood/bipolar, learning disorders, Autism, visual processing weaknesses, and developmental delay (ages newborn to 3 years). Psychological testing can also be used for schools to help accommodate your child's needs.
(818) 824-4417 View (818) 824-4417
Photo of Jeffrey Millstone, LMFT, Marriage & Family Therapist
Jeffrey Millstone
Marriage & Family Therapist, LMFT
Verified Verified
Agoura, CA 91301
Therapy must be purposeful to improve the quality of life. To improve our relationships, our own psychological and emotional wellbeing. It takes place in an environment that is safe and supportive. It takes place with a therapist who is genuine, sensitive and skillful. When you enter therapy with me I bring all of my education and experience to share with you. I also bring a measure of humility and open mindedness that 38 years of private practice has taught me. I've learned as much from the people I see as, I hope, they have learned from me.
Therapy must be purposeful to improve the quality of life. To improve our relationships, our own psychological and emotional wellbeing. It takes place in an environment that is safe and supportive. It takes place with a therapist who is genuine, sensitive and skillful. When you enter therapy with me I bring all of my education and experience to share with you. I also bring a measure of humility and open mindedness that 38 years of private practice has taught me. I've learned as much from the people I see as, I hope, they have learned from me.
(805) 335-8875 View (805) 335-8875
Photo of Kelly Anderson - Wellness Therapy of San Diego, PhD, Psychologist
Wellness Therapy of San Diego
Psychologist, PhD
Verified Verified
Calabasas, CA 91301
Feeling overwhelmed and struggling to find balance in your life is a common experience many can relate to. These concerns can have a significant impact on your overall well-being and hinder your personal growth. Our dedicated interdisciplinary team is here to support you on your journey toward transformative changes. We provide personalized strategies that align with your unique values, fostering growth and facilitating recovery. Through one or more services, based on your needs, we empower you to achieve a life that is whole, healthy, and aligned with your goals.
Feeling overwhelmed and struggling to find balance in your life is a common experience many can relate to. These concerns can have a significant impact on your overall well-being and hinder your personal growth. Our dedicated interdisciplinary team is here to support you on your journey toward transformative changes. We provide personalized strategies that align with your unique values, fostering growth and facilitating recovery. Through one or more services, based on your needs, we empower you to achieve a life that is whole, healthy, and aligned with your goals.
(619) 202-1239 View (619) 202-1239
Photo of Madison Edwards, MA, Psychological Associate
Madison Edwards
Psychological Associate, MA
Verified Verified
Agoura Hills, CA 91301
Life can be unpredictable and feel out of our control. The day-to-day stress, exhaustion, and relationship difficulties can be overwhelming and hold us back without us even realizing it. Our therapeutic collaboration will help you learn how to react, cope, and move forward, no matter what the circumstance! Every person is different and deserves to develop a deeper understanding of themselves, their potential, and their personal desires. My eclectic approach combines psychodynamic, CBT, and DBT skill techniques with an individualized approach for each client.
Life can be unpredictable and feel out of our control. The day-to-day stress, exhaustion, and relationship difficulties can be overwhelming and hold us back without us even realizing it. Our therapeutic collaboration will help you learn how to react, cope, and move forward, no matter what the circumstance! Every person is different and deserves to develop a deeper understanding of themselves, their potential, and their personal desires. My eclectic approach combines psychodynamic, CBT, and DBT skill techniques with an individualized approach for each client.
(805) 232-7361 View (805) 232-7361
Photo of Jill Black, MS, MFT, Marriage & Family Therapist
Jill Black
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Agoura, CA 91301
My approach to therapy is active and direct, yet compassionate. Together, we will explore to find solutions that will bring you positive change and happiness. I work using a variety of modalities including EMDR, psychodynamic, and DBT in order to customize your treatment for maximum and lasting results.
My approach to therapy is active and direct, yet compassionate. Together, we will explore to find solutions that will bring you positive change and happiness. I work using a variety of modalities including EMDR, psychodynamic, and DBT in order to customize your treatment for maximum and lasting results.
(805) 410-1648 View (805) 410-1648
Photo of Brandi Sue Stoops, PhD, Psychologist
Brandi Sue Stoops
Psychologist, PhD
Verified Verified
Agoura Hills, CA 91301
When searching for a therapist it's vital that we find someone we can truly trust and believe can help us. Security and comfort with a therapist is very important. When a client finds these features in a therapist then they are better able to set and reach goals to fulfill their dreams and to find their meaning and purpose in life. I provide a warm, safe and supportive environment for clients so they may feel that they are seen and understood. The basis of my work begins with the birth of a secure attachment.
When searching for a therapist it's vital that we find someone we can truly trust and believe can help us. Security and comfort with a therapist is very important. When a client finds these features in a therapist then they are better able to set and reach goals to fulfill their dreams and to find their meaning and purpose in life. I provide a warm, safe and supportive environment for clients so they may feel that they are seen and understood. The basis of my work begins with the birth of a secure attachment.
(805) 590-2507 View (805) 590-2507
Photo of Lisa Meneshian, PhD, Psychologist
Lisa Meneshian
Psychologist, PhD
Verified Verified
Agoura Hills, CA 91301
I have an expertise in psychoeducational, cognitive, psychosocial, and psycho-diagnostic assessment, for both children and adults. I am skilled in evaluating for ADHD, Autism, learning disabilities, neurocognitive disorders, giftedness, memory impairment, and personality, social and emotional functioning. I am highly adept at utilizing valid, reliable, and developmentally appropriate tests to help identify individuals’ limitations and difficulties, as well as their strengths, and in formulating educational, personal, and therapeutic recommendations.
I have an expertise in psychoeducational, cognitive, psychosocial, and psycho-diagnostic assessment, for both children and adults. I am skilled in evaluating for ADHD, Autism, learning disabilities, neurocognitive disorders, giftedness, memory impairment, and personality, social and emotional functioning. I am highly adept at utilizing valid, reliable, and developmentally appropriate tests to help identify individuals’ limitations and difficulties, as well as their strengths, and in formulating educational, personal, and therapeutic recommendations.
(747) 269-1338 View (747) 269-1338
Photo of Denise Payne, LMFT, Marriage & Family Therapist
Denise Payne
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Agoura Hills, CA 91301
My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(805) 246-7440 View (805) 246-7440

See more therapy options for Oak Park

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.