Anxiety Therapists in Nuevo, CA
Ruth Nuñez
Associate Professional Clinical Counselor, APCC , 9001
Verified Verified
1 Endorsed
Nuevo, CA 92567 (Online Only)
I am a bilingual English-Spanish speaking associate professional clinical counselor, and I'm here to support you on your journey towards healing and self-discovery. Being a teen or young adult can be overwhelming, and it's okay to seek help when facing challenges related to self-esteem, anger, shame, anxiety, or depression. I offer a safe space for you to express your feelings, explore your emotions, and gain valuable insights. Together, we'll develop effective strategies to cope with life's difficulties and foster a healthier sense of self.
I am a bilingual English-Spanish speaking associate professional clinical counselor, and I'm here to support you on your journey towards healing and self-discovery. Being a teen or young adult can be overwhelming, and it's okay to seek help when facing challenges related to self-esteem, anger, shame, anxiety, or depression. I offer a safe space for you to express your feelings, explore your emotions, and gain valuable insights. Together, we'll develop effective strategies to cope with life's difficulties and foster a healthier sense of self.
Take the Rein Counseling Center
Marriage & Family Therapist, DMFT, LPCC
Verified Verified
Nuevo, CA 92567
Waitlist for new clients
Does anxiety prevent you from enjoying the present moment? Do you feel like anxiety stops you from becoming the best version of yourself? You are certainly not alone. Anxiety, just like with most mental health conditions, often makes people feel stuck, uncertain, and hopeless. As a small practice, our job is to prioritize each person's needs and be the calming center that you can trust. We use empowerment as a tool to help clients with self-esteem issues, suicidal thoughts, anxiety, depression, and worry. If our clients feel accepted and heard, we believe that they can gain control back of their lives.
Does anxiety prevent you from enjoying the present moment? Do you feel like anxiety stops you from becoming the best version of yourself? You are certainly not alone. Anxiety, just like with most mental health conditions, often makes people feel stuck, uncertain, and hopeless. As a small practice, our job is to prioritize each person's needs and be the calming center that you can trust. We use empowerment as a tool to help clients with self-esteem issues, suicidal thoughts, anxiety, depression, and worry. If our clients feel accepted and heard, we believe that they can gain control back of their lives.
Welcome! I'm Angelica Soto and I am a Licensed Psychologist who believes in change through empowerment. I am highly intuitive and person-centered and can provide tailored support to individuals, couples, and families. I have significant experience treating complex developmental trauma and the symptoms of shame, depression, and anxiety that often go along with traumatic experiences. I have over 13 years of experience working with foster and adoptive families and am certified as an adoption-competent clinician. I use a variety of techniques, including CBT, narrative therapy, art and play therapy, and acceptance and commitment therapy.
Welcome! I'm Angelica Soto and I am a Licensed Psychologist who believes in change through empowerment. I am highly intuitive and person-centered and can provide tailored support to individuals, couples, and families. I have significant experience treating complex developmental trauma and the symptoms of shame, depression, and anxiety that often go along with traumatic experiences. I have over 13 years of experience working with foster and adoptive families and am certified as an adoption-competent clinician. I use a variety of techniques, including CBT, narrative therapy, art and play therapy, and acceptance and commitment therapy.
Dealing with life, the every day “stuff,” and emotions can be tough. Don’t be so hard on yourself—healing is a process. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. In my practice I bring kindness, humor, and authenticity with the purpose of creating a safe and nonjudgmental space for my clients to experience freedom. When it comes to treatment, no one size fits all. Because all my clients come from diverse backgrounds with various presenting problems, every therapeutic alliance is unique.
Dealing with life, the every day “stuff,” and emotions can be tough. Don’t be so hard on yourself—healing is a process. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. In my practice I bring kindness, humor, and authenticity with the purpose of creating a safe and nonjudgmental space for my clients to experience freedom. When it comes to treatment, no one size fits all. Because all my clients come from diverse backgrounds with various presenting problems, every therapeutic alliance is unique.
More Therapists Nearby
Hello there, I'm Iesenia Gonzalez Meza. I am a Licensed Clinical Social Worker with over six (6) years of clinical experience. I am here to walk this journey with you. In working together, I hope to support you in resolving or changing anything getting in the way of your happiness. I am here to listen, guide, and empower you on this road to emotional healing. My niche is working with clients who have experienced trauma in childhood or adulthood and are ready to break free from the chains of their trauma symptoms (e.g., anxiety, depression) to feel alive and be in the moment.
Hello there, I'm Iesenia Gonzalez Meza. I am a Licensed Clinical Social Worker with over six (6) years of clinical experience. I am here to walk this journey with you. In working together, I hope to support you in resolving or changing anything getting in the way of your happiness. I am here to listen, guide, and empower you on this road to emotional healing. My niche is working with clients who have experienced trauma in childhood or adulthood and are ready to break free from the chains of their trauma symptoms (e.g., anxiety, depression) to feel alive and be in the moment.
My name is Randa Saleh, and I am a Licensed Marriage and Family Therapist located in Southern California and working with clients statewide via telehealth. I work with clients of all ages and different walks of life. My focus areas of practice are trauma, depression, anxiety, stress, family conflicts, and personal life transitions. I have found that my style and approach are a good fit for individuals of all ages. I consider their age, cultural upbringing, diagnosis, and what they want to work on in therapy. I typically work with adults.
My name is Randa Saleh, and I am a Licensed Marriage and Family Therapist located in Southern California and working with clients statewide via telehealth. I work with clients of all ages and different walks of life. My focus areas of practice are trauma, depression, anxiety, stress, family conflicts, and personal life transitions. I have found that my style and approach are a good fit for individuals of all ages. I consider their age, cultural upbringing, diagnosis, and what they want to work on in therapy. I typically work with adults.
I am particularly comfortable and experienced in treating conditions such as anxiety and depression, helping clients find coping strategies and regain a sense of well-being.
Marissa Machado, Clinical Psychologist, PsyD. In my therapy, I embrace an integrative, empathic, and strengths-based approach, prioritizing the whole person over isolated symptoms. I use diverse techniques tailored to each client, aiming for insight-based healing by exploring patterns and beliefs, while also recognizing the role of movement in enhancing well-being. With a focus on self-motivation and advocacy, I empower clients to lead their own growth journey through collaborative support.
I am particularly comfortable and experienced in treating conditions such as anxiety and depression, helping clients find coping strategies and regain a sense of well-being.
Marissa Machado, Clinical Psychologist, PsyD. In my therapy, I embrace an integrative, empathic, and strengths-based approach, prioritizing the whole person over isolated symptoms. I use diverse techniques tailored to each client, aiming for insight-based healing by exploring patterns and beliefs, while also recognizing the role of movement in enhancing well-being. With a focus on self-motivation and advocacy, I empower clients to lead their own growth journey through collaborative support.
I typically work with young adults ages and adults (ages 18-60) dealing with family concerns, depression, anxiety, trauma, developmental concerns, lgbtqia+, communication concerns, religious trauma, and or self-harm.
My name is Brenda Santillan, and I am a Licensed Marriage and Family therapist based in Los Angeles, CA, and working with clients statewide via telehealth. I work with adults ages 18-60 and specialize in anxiety, stress, depression, trauma, and lgbtqia+ issues using person-centered, trauma-informed psychotherapy to assist clients in healing. As a therapist, my approach varies based on the needs of each client I work with. I most frequently use more personal-centered, psychodynamic as modalities to help me understand a client's point of view.
I typically work with young adults ages and adults (ages 18-60) dealing with family concerns, depression, anxiety, trauma, developmental concerns, lgbtqia+, communication concerns, religious trauma, and or self-harm.
My name is Brenda Santillan, and I am a Licensed Marriage and Family therapist based in Los Angeles, CA, and working with clients statewide via telehealth. I work with adults ages 18-60 and specialize in anxiety, stress, depression, trauma, and lgbtqia+ issues using person-centered, trauma-informed psychotherapy to assist clients in healing. As a therapist, my approach varies based on the needs of each client I work with. I most frequently use more personal-centered, psychodynamic as modalities to help me understand a client's point of view.
My name is Dr. Ayana Ince and I am a Licensed Clinical Psychologist (PsyD) based in Southern California working with clients statewide via telehealth. I work with adults, adolescents, and first responders specializing in anxiety, depression, PTSD, work/school-related stress, anger management, and pain management. I utilize Cognitive Behavioral Therapy and Motivational Interviewing to help my clients make progress and start feeling better.
My name is Dr. Ayana Ince and I am a Licensed Clinical Psychologist (PsyD) based in Southern California working with clients statewide via telehealth. I work with adults, adolescents, and first responders specializing in anxiety, depression, PTSD, work/school-related stress, anger management, and pain management. I utilize Cognitive Behavioral Therapy and Motivational Interviewing to help my clients make progress and start feeling better.
I work with adults working through anxiety, depression, weight concerns, and those who want to seek a lifestyle change.
My name is Margarita Sanchez, and I am a Licensed Marriage and Family Therapist. I am based in Bakersfield, California, and work with clients throughout the state via telehealth. I work with adults using a relational and client-centered approach. My specialty is in anxiety, depression, self-esteem, and weight concerns. My therapeutic approach is varied based on the needs of the individual client. I utilize Client-Centered, Relational, and Cognitive Behavioral Therapy approach. It is important my clients feel safe and heard during their sessions.
I work with adults working through anxiety, depression, weight concerns, and those who want to seek a lifestyle change.
My name is Margarita Sanchez, and I am a Licensed Marriage and Family Therapist. I am based in Bakersfield, California, and work with clients throughout the state via telehealth. I work with adults using a relational and client-centered approach. My specialty is in anxiety, depression, self-esteem, and weight concerns. My therapeutic approach is varied based on the needs of the individual client. I utilize Client-Centered, Relational, and Cognitive Behavioral Therapy approach. It is important my clients feel safe and heard during their sessions.
Mike Rizzo LMFT Addiction Recovery. I have worked in the recovery field since 2004.Since 2007 I have worked at the Los Angeles LGBT Center, developing and managing their Addiction Recovery Services / Crystal Meth Recovery Services. I also was the Program Director at CAST Centers in West Hollywood. I am trained in working with individuals in the LGBTQI community. I specialize in addiction recovery and am comfortable working with clients dealing with depression and anxiety. I believe clients intuitively have their own answers and I work to help clients find their truth. I work compassionately and can be directive with my clients.
Mike Rizzo LMFT Addiction Recovery. I have worked in the recovery field since 2004.Since 2007 I have worked at the Los Angeles LGBT Center, developing and managing their Addiction Recovery Services / Crystal Meth Recovery Services. I also was the Program Director at CAST Centers in West Hollywood. I am trained in working with individuals in the LGBTQI community. I specialize in addiction recovery and am comfortable working with clients dealing with depression and anxiety. I believe clients intuitively have their own answers and I work to help clients find their truth. I work compassionately and can be directive with my clients.
My name is Karin and I’m here to help you discover the healing that your mind and body are capable of. I am a Licensed Marriage and Family Therapist and a Holistic Health Coach. I am a Certified Mental Health Integrative Medicine Provider (CMHIMP). Across my professional experience, I have treated multiple individuals struggling with emotional eating, anxiety, and self-esteem. With a warm, sensitive, and caring approach, I work one-on-one with people to identify lifestyle and emotional patterns that might play a bigger role in their physical health and wellbeing.
My name is Karin and I’m here to help you discover the healing that your mind and body are capable of. I am a Licensed Marriage and Family Therapist and a Holistic Health Coach. I am a Certified Mental Health Integrative Medicine Provider (CMHIMP). Across my professional experience, I have treated multiple individuals struggling with emotional eating, anxiety, and self-esteem. With a warm, sensitive, and caring approach, I work one-on-one with people to identify lifestyle and emotional patterns that might play a bigger role in their physical health and wellbeing.
Jacqueline Woods, PhD(C), LPCC, NCC is a licensed psychotherapist specializing in anxiety, trauma, and grief. She uses Cognitive Behavior Therapy (CBT) and works with clients to manage stress, build resilience, improve mindfulness, and increase emotional well-being. I typically work with military families as well as active-duty military personnel. I also work with women, children, and men. I prefer telehealth settings.
Jacqueline Woods, PhD(C), LPCC, NCC is a licensed psychotherapist specializing in anxiety, trauma, and grief. She uses Cognitive Behavior Therapy (CBT) and works with clients to manage stress, build resilience, improve mindfulness, and increase emotional well-being. I typically work with military families as well as active-duty military personnel. I also work with women, children, and men. I prefer telehealth settings.
Lydiah Wanjau
Marriage & Family Therapist, LMFT, MA, BA
Verified Verified
Hemet, CA 92543 (Online Only)
Welcome to a place where you expect to feel safe, validated and accepted. You can expect to built level of trust, learn more about yourself, overcome obstacles, find solutions and build on progress made. I will work with you to understand your inner strength, learn positive coping skills, your resources and positive supports. I will not tell you what to do. I will help you clarify, provide accurate information and explore options. You will learn how to cope with a range of emotions, identify things you can change, reduce anxiety, depression with the overall goal of developing a healthy lifestyle. Your recovery is your choice.
Welcome to a place where you expect to feel safe, validated and accepted. You can expect to built level of trust, learn more about yourself, overcome obstacles, find solutions and build on progress made. I will work with you to understand your inner strength, learn positive coping skills, your resources and positive supports. I will not tell you what to do. I will help you clarify, provide accurate information and explore options. You will learn how to cope with a range of emotions, identify things you can change, reduce anxiety, depression with the overall goal of developing a healthy lifestyle. Your recovery is your choice.
Juanda Lychelle Green
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Perris, CA 92570 (Online Only)
Congratulations on your decision to face issues that have hindered you from discovering your personal strengths . My name is Juanda Green, and I am honored to serve in the mental health profession. I believe everyone has divine given qualities that must not be stifled by depression, anxiety, fear, or low self-esteem. I offer therapeutic support by providing psychoeducation, and evidence-based treatment interventions to help you gain self- awareness, improve relationships, and increase self-esteem. I enjoy working with individuals, couples, children, adolescents, and families.
Congratulations on your decision to face issues that have hindered you from discovering your personal strengths . My name is Juanda Green, and I am honored to serve in the mental health profession. I believe everyone has divine given qualities that must not be stifled by depression, anxiety, fear, or low self-esteem. I offer therapeutic support by providing psychoeducation, and evidence-based treatment interventions to help you gain self- awareness, improve relationships, and increase self-esteem. I enjoy working with individuals, couples, children, adolescents, and families.
My areas of expertise include anxiety, coping skills, depression, self-esteem, stress, trauma, and parenting.
As a licensed clinical social worker with extensive experience working alongside children, youth, adults, and families in community mental health, I am excited to be a part of your mental health journey. I'm here to guide you and provide you with the tools to be curious and use your strength to rebuild your life's narrative.
My areas of expertise include anxiety, coping skills, depression, self-esteem, stress, trauma, and parenting.
As a licensed clinical social worker with extensive experience working alongside children, youth, adults, and families in community mental health, I am excited to be a part of your mental health journey. I'm here to guide you and provide you with the tools to be curious and use your strength to rebuild your life's narrative.
Hi! My name is Liz Phelan, and I am a Licensed Clinical Social Worker (LCSW). I am based in Sacramento, CA, and work with clients statewide via telehealth. I specialize in trauma, anxiety, and stress using Cognitive Behavioral Therapy and Supportive Therapy to help in navigating feelings and helping you to feeling better. In my practice, I mainly work with adults who have experienced trauma, are struggling with relationship issues or life transitions. This often is exhibited through feelings of depression, anxiety, and being overwhelmed.
Hi! My name is Liz Phelan, and I am a Licensed Clinical Social Worker (LCSW). I am based in Sacramento, CA, and work with clients statewide via telehealth. I specialize in trauma, anxiety, and stress using Cognitive Behavioral Therapy and Supportive Therapy to help in navigating feelings and helping you to feeling better. In my practice, I mainly work with adults who have experienced trauma, are struggling with relationship issues or life transitions. This often is exhibited through feelings of depression, anxiety, and being overwhelmed.
I typically work with adults who have experience with depression, anxiety, poor self/body image, sexual abuse, and life transitions.
Lauralee Fuhrmann LCSW. Approach is client-centered, strengths-based. It can be difficult to open-up and talk about life-stressors to a stranger. Sometimes, we can feel unheard or alone, or just need someone who can be a helping, compassionate, and nonjudgmental ear. In therapy, we can mend fractured and fragmented pieces of ourselves that have been damaged by past relationships, and trauma. Together, we can bring out positive change in our lives; we can challenge negative cognitions and dissonance. Together, we can begin the path of healing.
I typically work with adults who have experience with depression, anxiety, poor self/body image, sexual abuse, and life transitions.
Lauralee Fuhrmann LCSW. Approach is client-centered, strengths-based. It can be difficult to open-up and talk about life-stressors to a stranger. Sometimes, we can feel unheard or alone, or just need someone who can be a helping, compassionate, and nonjudgmental ear. In therapy, we can mend fractured and fragmented pieces of ourselves that have been damaged by past relationships, and trauma. Together, we can bring out positive change in our lives; we can challenge negative cognitions and dissonance. Together, we can begin the path of healing.
Hi, I’m Sally Torrens. I’m a licensed marriage and family therapist (LMFT). I learned about your strengths and challenges, what has worked and not worked for you in the past, and what pieces of your life are tangled up so that we can work together to help you make active choices and changes in your life. My therapeutic approach depends on your needs with a focus on Cognitive Behavior Therapy, Mindfulness Therapy, and Acceptance and Commitment Therapy. I work with adults of all ages who are struggling with anxiety, bereavement and loss, parenting, a diagnosis of or a child with autism and other diverse abilities, and work stress.
Hi, I’m Sally Torrens. I’m a licensed marriage and family therapist (LMFT). I learned about your strengths and challenges, what has worked and not worked for you in the past, and what pieces of your life are tangled up so that we can work together to help you make active choices and changes in your life. My therapeutic approach depends on your needs with a focus on Cognitive Behavior Therapy, Mindfulness Therapy, and Acceptance and Commitment Therapy. I work with adults of all ages who are struggling with anxiety, bereavement and loss, parenting, a diagnosis of or a child with autism and other diverse abilities, and work stress.
Steven (Ivan) Cospewicz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Moreno Valley, CA 92555 (Online Only)
Hello, my name is Steven (Ivan) Cospewicz; I'm an LCSW licensed in California, Nevada, and New York. I use CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing, as well as Socratic Questioning. I focus diagnostically on mild to moderate anxiety and depression, as well as have experience in the more traditionally persistent diagnoses.
Hello, my name is Steven (Ivan) Cospewicz; I'm an LCSW licensed in California, Nevada, and New York. I use CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing, as well as Socratic Questioning. I focus diagnostically on mild to moderate anxiety and depression, as well as have experience in the more traditionally persistent diagnoses.
See more therapy options for Nuevo
Nearby Anxiety Therapists Searches for Nuevo
- Banning
- Beaumont
- Calimesa
- Canyon Lake
- Hemet
- Lake Elsinore
- Menifee
- Moreno Valley
- Perris
- San Jacinto
- Winchester
- Yucaipa
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.