Psychodynamic Therapists in Novato, CA
I conceptualize using psychoanalytic and psychodynamic theory, however I am integrative with how I intervene- mostly, I take a humanistic psychology approach to psychotherapy.
I am a licensed clinical psychologist, a certified relapse prevention specialist, and a registered art therapist. I provide individual therapy for adults and adolescents in Marin County and Sonoma County . I help my clients' to learn how to set clear limits with others and how to create healthy boundaries for oneself; as well as to learn what your own personal boundaries look like. I assist people in discovering how to lead meaningful and authentic lives; and to become self-actualized. I guide my clients in refocusing on what makes him or her most human: creativity, agency, free will, intentionality, self-determination, imagination, and values.
I conceptualize using psychoanalytic and psychodynamic theory, however I am integrative with how I intervene- mostly, I take a humanistic psychology approach to psychotherapy.
I am a licensed clinical psychologist, a certified relapse prevention specialist, and a registered art therapist. I provide individual therapy for adults and adolescents in Marin County and Sonoma County . I help my clients' to learn how to set clear limits with others and how to create healthy boundaries for oneself; as well as to learn what your own personal boundaries look like. I assist people in discovering how to lead meaningful and authentic lives; and to become self-actualized. I guide my clients in refocusing on what makes him or her most human: creativity, agency, free will, intentionality, self-determination, imagination, and values.
Joy A Fillman
Psychologist, PhD, MA
Verified Verified
Novato, CA 94945 (Online Only)
Waitlist for new clients
Our supportive psychodynamic process is cognitive and emotive, with some understanding of neurobiology, to discover/activate clients' value in spite of sometimes traumatic histories.
If life events, relationships, performance, school or job stresses have brought you here, you deserve congratulations for having already done 50% of the work. Your willingness to consult and collaborate with a practiced professional means you have taken an all important first step in developing a lifelong plan toward a sense of well being and vitality. My practice combines a research degree in Developmental Psychology with PhD in Clinical Psychology to identify and disable hidden, often old, myths that have blocked or hindered my clients' access to happy, fulfilled lives at each stage of development. Together we can do it.
Our supportive psychodynamic process is cognitive and emotive, with some understanding of neurobiology, to discover/activate clients' value in spite of sometimes traumatic histories.
If life events, relationships, performance, school or job stresses have brought you here, you deserve congratulations for having already done 50% of the work. Your willingness to consult and collaborate with a practiced professional means you have taken an all important first step in developing a lifelong plan toward a sense of well being and vitality. My practice combines a research degree in Developmental Psychology with PhD in Clinical Psychology to identify and disable hidden, often old, myths that have blocked or hindered my clients' access to happy, fulfilled lives at each stage of development. Together we can do it.
In addition to working with individuals who experience depression, anxiety, trauma & PTSD, my areas of experience and interest include issues affecting Latinx/Chicanx/Hispanic communities, such as cultural stress and trauma, gender, migration, inter-culturalism, language, first-generation college students, and non-violent parenting practices. My offerings include individual bilingual (English/Spanish) therapy services for adults and teens that places emphasis on collaboration, social justice, and holistic wellness. My clinical collaboration is done through the use of psychodynamic, school-based, and narrative practices approaches.
In addition to working with individuals who experience depression, anxiety, trauma & PTSD, my areas of experience and interest include issues affecting Latinx/Chicanx/Hispanic communities, such as cultural stress and trauma, gender, migration, inter-culturalism, language, first-generation college students, and non-violent parenting practices. My offerings include individual bilingual (English/Spanish) therapy services for adults and teens that places emphasis on collaboration, social justice, and holistic wellness. My clinical collaboration is done through the use of psychodynamic, school-based, and narrative practices approaches.
I have been a practicing psychotherapist for over 40 years, and bring an eclectic blend of psychodynamic, neuropsychological, mindfulness-based and cognitive theoretical frameworks to my work. My emphasis is on creating a safe and compassionate environment for the healing of a wide range emotional and relationship issues, making every effort to tailor treatment to the specific needs of each individual(s) seeking my help. My work with couples focues on a positive approach to differences, providing insight, improving communication and increasing empathy. I am open to referrals of individuals, couples, families, adolescents and adults.
I have been a practicing psychotherapist for over 40 years, and bring an eclectic blend of psychodynamic, neuropsychological, mindfulness-based and cognitive theoretical frameworks to my work. My emphasis is on creating a safe and compassionate environment for the healing of a wide range emotional and relationship issues, making every effort to tailor treatment to the specific needs of each individual(s) seeking my help. My work with couples focues on a positive approach to differences, providing insight, improving communication and increasing empathy. I am open to referrals of individuals, couples, families, adolescents and adults.
My theoretical orientation is integrative, drawing strongly from humanistic, existential, psychodynamic, and Jungian perspectives.
Are you anxious? Troubled? Stuck? I know how difficult it is to enjoy life when you feel trapped by stressful thoughts, feelings, circumstances, relationships. I work creatively with you as you work through difficulties and find new energy and inspiration in your life. We will work together to decrease your current distress as quickly as possible, while helping you to gain deeper insight and move forward positively in your life. I'll tailor my therapeutic approach to meet your specific needs, utilizing a variety of strategies such as hypnosis, EMDR, mindfulness, Acceptance and Commitment Therapy (ACT), stress management, relaxation, CBT.
My theoretical orientation is integrative, drawing strongly from humanistic, existential, psychodynamic, and Jungian perspectives.
Are you anxious? Troubled? Stuck? I know how difficult it is to enjoy life when you feel trapped by stressful thoughts, feelings, circumstances, relationships. I work creatively with you as you work through difficulties and find new energy and inspiration in your life. We will work together to decrease your current distress as quickly as possible, while helping you to gain deeper insight and move forward positively in your life. I'll tailor my therapeutic approach to meet your specific needs, utilizing a variety of strategies such as hypnosis, EMDR, mindfulness, Acceptance and Commitment Therapy (ACT), stress management, relaxation, CBT.
Michelle Funez
Clinical Social Work/Therapist, LCSW
Verified Verified
Novato, CA 94947 (Online Only)
I utilize Cognitive Behavior Therapy (how our thoughts and beliefs influence our feelings and behavior) coupled within a psychodynamic frame (what created and sustains our approach and responses to life).
My approach is to meet you where you are, with a comfortable, self-paced style. Clients have described me as easy to talk to, caring, helpful and non-judgmental. I have decades of experience working with those new (or familiar) to therapy, with life stressors, relationship challenges, mood instability, family dynamics and/or substance misuse. We'll start with time to understand the issues and how they cause problems for you and then learn how best to navigate. The outcome might be a path of taking action for change, managing thoughts and feelings, achieving psychological growth and peace, and/or a practice of acceptance.
I utilize Cognitive Behavior Therapy (how our thoughts and beliefs influence our feelings and behavior) coupled within a psychodynamic frame (what created and sustains our approach and responses to life).
My approach is to meet you where you are, with a comfortable, self-paced style. Clients have described me as easy to talk to, caring, helpful and non-judgmental. I have decades of experience working with those new (or familiar) to therapy, with life stressors, relationship challenges, mood instability, family dynamics and/or substance misuse. We'll start with time to understand the issues and how they cause problems for you and then learn how best to navigate. The outcome might be a path of taking action for change, managing thoughts and feelings, achieving psychological growth and peace, and/or a practice of acceptance.
Stefan Greene, LCSW
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
Novato, CA 94947 (Online Only)
My integrated approaches to treatment include: Positive Psychology, Solution-Focused, Psychodynamic Psychotherapy; Cognitive/ Behavioral Therapy (CBT); Creative Arts Coaching; Stress Management Training; Work/Life Coaching; Marital/Couple Therapy; Clinical Hypnotherapy; Parental Counseling.
I have a straight-forward, nurturing and supportive approach to help you understand and work-through your personal struggles. My style is informal and collaborative and respects the uniqueness of your personality, relationships and situation. I help my clients to feel valued and motivated to make desired life changes. With sensitivity and compassion, we work together to build on your strengths to help make lasting change and move toward leading a more self-aware, content and fulfilling life.
My integrated approaches to treatment include: Positive Psychology, Solution-Focused, Psychodynamic Psychotherapy; Cognitive/ Behavioral Therapy (CBT); Creative Arts Coaching; Stress Management Training; Work/Life Coaching; Marital/Couple Therapy; Clinical Hypnotherapy; Parental Counseling.
I have a straight-forward, nurturing and supportive approach to help you understand and work-through your personal struggles. My style is informal and collaborative and respects the uniqueness of your personality, relationships and situation. I help my clients to feel valued and motivated to make desired life changes. With sensitivity and compassion, we work together to build on your strengths to help make lasting change and move toward leading a more self-aware, content and fulfilling life.
I see adults, children and families in SF and Marin. I offer clients compassion and kindness while working through personal or family issues. In general, my approach is insight oriented, psychodynamic and solution based. My clients say I am excellent at understanding both psychological and interpersonal issues in a non-judgmental environment. I have excellent rapport with parents/children. Working together, we can be successful in making changes. I am trained in Parent Coordination,, Co-Parent Counseling, with have expertise in high conflict divorce, court orders, and children who refuse/resist a parent.
I see adults, children and families in SF and Marin. I offer clients compassion and kindness while working through personal or family issues. In general, my approach is insight oriented, psychodynamic and solution based. My clients say I am excellent at understanding both psychological and interpersonal issues in a non-judgmental environment. I have excellent rapport with parents/children. Working together, we can be successful in making changes. I am trained in Parent Coordination,, Co-Parent Counseling, with have expertise in high conflict divorce, court orders, and children who refuse/resist a parent.
I offer affordable, quality therapy for those yearning to identify and change dysfunctional thinking, behavior, and emotional responses. Life is stressful enough, that the additional financial cost of therapy should not increase that stress. I believe in offering a sliding scale to those that actively want to change their lives. My training uses a Psychodynamic approach (self awareness of how you feel immobilized) and integrates Cognitive Behavioral Therapy with Strength based interventions. This means we work collaboratively, in order to actively change negative thought processes, into patterns that elevate your life rather than hinder your true potential. office locations: MV& Novato.
I offer affordable, quality therapy for those yearning to identify and change dysfunctional thinking, behavior, and emotional responses. Life is stressful enough, that the additional financial cost of therapy should not increase that stress. I believe in offering a sliding scale to those that actively want to change their lives. My training uses a Psychodynamic approach (self awareness of how you feel immobilized) and integrates Cognitive Behavioral Therapy with Strength based interventions. This means we work collaboratively, in order to actively change negative thought processes, into patterns that elevate your life rather than hinder your true potential. office locations: MV& Novato.
Siarra Sens
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Novato, CA 94947 (Online Only)
I offer a sliding scale to those in need during these hard times. Using a depth- psychodynamic approach, I work with individuals who seek direction and a deeper understanding of their inner & outer worlds. I am especially fond of working with the quarterlifers, early 20s-late 30s. Sessions may consist of: exploring childhood patterns, relationships and attachment styles; analyzing dreams; inner child and shadow work; strengthening trust in your intuition; coaching around manifesting your life goals; somatic and mindfulness exercises; and compassionate confrontation around where you are stuck or blocking the progress of your healing.
I offer a sliding scale to those in need during these hard times. Using a depth- psychodynamic approach, I work with individuals who seek direction and a deeper understanding of their inner & outer worlds. I am especially fond of working with the quarterlifers, early 20s-late 30s. Sessions may consist of: exploring childhood patterns, relationships and attachment styles; analyzing dreams; inner child and shadow work; strengthening trust in your intuition; coaching around manifesting your life goals; somatic and mindfulness exercises; and compassionate confrontation around where you are stuck or blocking the progress of your healing.
I practice from a Psychodynamic framework informed by Object Relations, CBT, and Internal Family Systems (IFS).
I have many years of experience and training and feel fortunate to work with adults, couples and teens. I find that most clients come to me when their old ways of coping are no longer working (or they are unhealthy) and the stress is too much! Why do it alone? I hold the hope for my clients when they aren't able.
I practice from a Psychodynamic framework informed by Object Relations, CBT, and Internal Family Systems (IFS).
I have many years of experience and training and feel fortunate to work with adults, couples and teens. I find that most clients come to me when their old ways of coping are no longer working (or they are unhealthy) and the stress is too much! Why do it alone? I hold the hope for my clients when they aren't able.
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My approach employs family systems and relational psychodynamic theories, to promote inner or system balance.
I have worked more than 30 years w individuals & families with serious psychological and relational problems including the mood, behavior and substance problems that tear families apart. I help individuals and families navigate the perilous course of finding solutions while we work to improve serenity and sanity for all. Individual work is relational w/ psychodynamic and a Real World approach. I have developed the “Stress-Induced Impaired Coping" model for family system distress and recovery. See my 2019 book: “Freedom From Family Dysfunction: A Guide for Families Battling Addiction or Mental Illness.” http://bit.ly/FreedomFamHC
My approach employs family systems and relational psychodynamic theories, to promote inner or system balance.
I have worked more than 30 years w individuals & families with serious psychological and relational problems including the mood, behavior and substance problems that tear families apart. I help individuals and families navigate the perilous course of finding solutions while we work to improve serenity and sanity for all. Individual work is relational w/ psychodynamic and a Real World approach. I have developed the “Stress-Induced Impaired Coping" model for family system distress and recovery. See my 2019 book: “Freedom From Family Dysfunction: A Guide for Families Battling Addiction or Mental Illness.” http://bit.ly/FreedomFamHC
David J Kest
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Novato, CA 94947
Waitlist for new clients
However, some clients want to work 1:1 for personal growth and for them I offer "Integrated Psychotherapy" that blends somatics/mind-body awareness, cognative-behavioral skills, psychodynamic insight and spiritual awakening (whenever appropriate).
I offer an "Integrated Approach to Psychotherapy" for adults, couples and families. We may first seek to reduce negative symptoms and increase stability in our life, but eventually I support and challenge my clients to graduate from "surviving to truly "thriving" in all major aspects of their life. Relationships have shaped and influenced who we are and many clients appreciate help with essential relationship skills. I am one of the few therapists in Marin and SF actually certified as an Imago Relationship Therapist and have had the honor to assist the cofounders many times with their weekend workshops. on the West Coast.
However, some clients want to work 1:1 for personal growth and for them I offer "Integrated Psychotherapy" that blends somatics/mind-body awareness, cognative-behavioral skills, psychodynamic insight and spiritual awakening (whenever appropriate).
I offer an "Integrated Approach to Psychotherapy" for adults, couples and families. We may first seek to reduce negative symptoms and increase stability in our life, but eventually I support and challenge my clients to graduate from "surviving to truly "thriving" in all major aspects of their life. Relationships have shaped and influenced who we are and many clients appreciate help with essential relationship skills. I am one of the few therapists in Marin and SF actually certified as an Imago Relationship Therapist and have had the honor to assist the cofounders many times with their weekend workshops. on the West Coast.
All services provided are grounded in psychodynamic theory and informed by cognitive-behavioral, existential, humanistic, and family systems approaches.
My approach is collaborative in nature with the overarching goal of supporting and empowering clients in their efforts to live more productive and satisfying lives. Services address a wide range of personal and interpersonal issues and promote the development of more rewarding, sustaining, and harmonious relationships, familial and otherwise. I have extensive experience working with families confronting divorce, trauma, mental illness, teen substance use, school-related challenges, and communication and relationship difficulties. I have developed considerable expertise in the delivery of therapeutic support services to pre-adolescents, adolescents, and young adults struggling with social, emotional, and behavioral difficulties across multiple settings.
All services provided are grounded in psychodynamic theory and informed by cognitive-behavioral, existential, humanistic, and family systems approaches.
My approach is collaborative in nature with the overarching goal of supporting and empowering clients in their efforts to live more productive and satisfying lives. Services address a wide range of personal and interpersonal issues and promote the development of more rewarding, sustaining, and harmonious relationships, familial and otherwise. I have extensive experience working with families confronting divorce, trauma, mental illness, teen substance use, school-related challenges, and communication and relationship difficulties. I have developed considerable expertise in the delivery of therapeutic support services to pre-adolescents, adolescents, and young adults struggling with social, emotional, and behavioral difficulties across multiple settings.
I welcome and work well with challenge. My style is warm, direct, and engaging while maintaining a stance of curiosity and compassion. I help clients suffering from depression and anxiety, post-traumatic stress disorder, addiction, and childhood abuse. I will do everything in my power to support you. You’ve every reason to expect relief from emotional pain and stress. My deep listening skills and therapeutic feedback are aimed at unburdening you from whatever issues prevent you from experiencing a more empowered sense of yourself. My clinical approach is psychodynamic.
I welcome and work well with challenge. My style is warm, direct, and engaging while maintaining a stance of curiosity and compassion. I help clients suffering from depression and anxiety, post-traumatic stress disorder, addiction, and childhood abuse. I will do everything in my power to support you. You’ve every reason to expect relief from emotional pain and stress. My deep listening skills and therapeutic feedback are aimed at unburdening you from whatever issues prevent you from experiencing a more empowered sense of yourself. My clinical approach is psychodynamic.
I have had extensive training in psychodynamic-developmental, family systems, cognitive, Gestalt, somatic, and mindfulness oriented modalities of psychotherapy, and will apply insights and "tools of these trades" in our work together.
I believe human beings change and develop throughout their life span. In some 30 years of practicing psychotherapy I have come to view most emotional symptoms and all relationship crises as opportunities for re-engaging and supporting aspects of self development.
I was educated in Germany and the US: my professional experience ranges from work in very traditional clinical settings to being a therapist and group facilitator for staff at the Esalen Institute.
I have had extensive training in psychodynamic-developmental, family systems, cognitive, Gestalt, somatic, and mindfulness oriented modalities of psychotherapy, and will apply insights and "tools of these trades" in our work together.
I believe human beings change and develop throughout their life span. In some 30 years of practicing psychotherapy I have come to view most emotional symptoms and all relationship crises as opportunities for re-engaging and supporting aspects of self development.
I was educated in Germany and the US: my professional experience ranges from work in very traditional clinical settings to being a therapist and group facilitator for staff at the Esalen Institute.
I have extensive training in Jungian, Psychodynamic / Attachment orientations which include: guided imagery, Sandplay, and dream work.
Cultivating meaningful-healthy relationships may be especially difficult when our sense of self is overshadowed by traumatic and emotionally painful experiences. My approach to the therapy process focuses on helping foster your innate strengths and resiliency while exploring your vulnerabilities and concerns. Together we help you build a greater understanding of yourself through healing limiting patterns, fears, and beliefs. In this way, you become rooted in a life grounded in meaning, aliveness, and depth. I believe that building a stronger relationship with yourself can help cultivate healthier relationships with others, making them easier to initiate, maintain, and enjoy.
I have extensive training in Jungian, Psychodynamic / Attachment orientations which include: guided imagery, Sandplay, and dream work.
Cultivating meaningful-healthy relationships may be especially difficult when our sense of self is overshadowed by traumatic and emotionally painful experiences. My approach to the therapy process focuses on helping foster your innate strengths and resiliency while exploring your vulnerabilities and concerns. Together we help you build a greater understanding of yourself through healing limiting patterns, fears, and beliefs. In this way, you become rooted in a life grounded in meaning, aliveness, and depth. I believe that building a stronger relationship with yourself can help cultivate healthier relationships with others, making them easier to initiate, maintain, and enjoy.
I incorporate many modalities but my base is in psychodynamic/relational therapy. This is a therapeutic approach that focuses on the interpersonal relationships and dynamics of an individual (I also explore the family system). This type of therapy emphasizes the importance of relationships in shaping an individual's well-being and mental health. Relational therapy aims to help clients explore and understand how their past and current relationships impact their thoughts, feelings, and behaviors. By examining patterns of interaction, communication styles, and attachment styles, clients can gain insight into their relational struggles.
I incorporate many modalities but my base is in psychodynamic/relational therapy. This is a therapeutic approach that focuses on the interpersonal relationships and dynamics of an individual (I also explore the family system). This type of therapy emphasizes the importance of relationships in shaping an individual's well-being and mental health. Relational therapy aims to help clients explore and understand how their past and current relationships impact their thoughts, feelings, and behaviors. By examining patterns of interaction, communication styles, and attachment styles, clients can gain insight into their relational struggles.
Sandy Peace
Psychologist, PsyD
Verified Verified
2 Endorsed
Novato, CA 94945 (Online Only)
Waitlist for new clients
If you are ready for change in your life therapy is a great catalyst! I am an integrative therapist utilizing a variety of modalities tailored to individuals', partners', and groups' needs: mindfulness, somatic, CBT, DBT, EMDR, brief psychodynamic, existential, humanistic, and relational. I work with a wide range of presenting concerns such as: identity development, life transitions, relationship enhancement, empowered communication, family issues, anxiety, depression, trauma, bipolar, personality disorders, addiction, sexuality, sexual orientation, gender identity, polyamory/open relationships.
If you are ready for change in your life therapy is a great catalyst! I am an integrative therapist utilizing a variety of modalities tailored to individuals', partners', and groups' needs: mindfulness, somatic, CBT, DBT, EMDR, brief psychodynamic, existential, humanistic, and relational. I work with a wide range of presenting concerns such as: identity development, life transitions, relationship enhancement, empowered communication, family issues, anxiety, depression, trauma, bipolar, personality disorders, addiction, sexuality, sexual orientation, gender identity, polyamory/open relationships.
Ryan Gertz
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Novato, CA 94945
I have an integrative approach of Parts Work, Somatic Focusing, Jungian, Gestalt, Psychodynamic, Dream Work, EFT (emotionally focused couples therapy) as well as CBT, coaching, with an emphasis on the whole aliveness of ones life.
I provide support to individuals, couples and children who want a sense of meaning, authenticity and agency in their lives. Challenges I work with are trauma( PTSD & CPTSD), anxiety, depression, relationship issues, identity issues, mens issues, ADHD/Autism/neurodivergence, eco-anxiety and psychedelic integration. I help couples recognize repeating patterns, substituting defensiveness with clear vulnerable communication, and strengthen intimacy.
I have an integrative approach of Parts Work, Somatic Focusing, Jungian, Gestalt, Psychodynamic, Dream Work, EFT (emotionally focused couples therapy) as well as CBT, coaching, with an emphasis on the whole aliveness of ones life.
I provide support to individuals, couples and children who want a sense of meaning, authenticity and agency in their lives. Challenges I work with are trauma( PTSD & CPTSD), anxiety, depression, relationship issues, identity issues, mens issues, ADHD/Autism/neurodivergence, eco-anxiety and psychedelic integration. I help couples recognize repeating patterns, substituting defensiveness with clear vulnerable communication, and strengthen intimacy.
See more therapy options for Novato
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Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.