In Person Therapists in Novato, CA

I believe that every person has the capacity to achieve growth at any stage of life. My passion is to support my clients in gaining insight into their thoughts, feelings, experiences, and behaviors in order to effect lasting change and move toward a more satisfying life. My therapy style is warm, empathic, active, and practical. I believe therapy works best when there is a strong, collaborative relationship between client and therapist. You are the expert on your own life, and my goal is to partner with you to learn about your experiences and bring my own perspective and expertise to help discover how therapy can most benefit you.

I have a warm, collaborative, relational and empowering style. At times we look at what holds you back, and at times we look at the evolving being who is struggling to emerge. Both polarities have something to offer when properly accessed and integrated. Since wounding frequently happens in relationship, healing may best be facilitated in relationship with someone who is accepting all of who you are. Trauma requires a safe and inviting space to move into, and needs delicate handling. I help couples find a way to communicate that makes it safer for both to come forward vulnerably.

Navigating life today can be challenging. I work with individuals, both adults and young people aged 14 and older, who are hoping to gain a deeper understanding of themselves and their experiences in order to feel their best, and enjoy their lives to the fullest. You may come to psychotherapy already knowing what your goals are, or you may be just struggling and confused, wondering if this work can benefit you. I believe psychotherapy can be an opportunity for changing unhealthy patterns of relating to ourselves and others, and to develop coping skills that are helpful and effective.

Hello, I seek to support change in the areas of anxiety, trauma, depression, parenting, employment, and challenges that occur over the course of one's life.

If you have concerns for yourself or someone close to you, seeking my help may be just what you need. Sadness, worry, anger, confusion and self-doubt can spring from many sources. If these feelings continue long-term they rob you of energy and vitality and can impair your health. You do not need to struggle alone. Having a trusted professional with whom to collaborate can make all the difference. Working with a seasoned therapist can bring about improved clarity, peace of mind and greater happiness.

I am a Certified Emotionally Focused Therapist for couples. In this therapy we re-frame and restructure the emotional experience you have with your partner. We help you move from conflict and disappointment to intimacy and love. We all want to be seen, heard and understood by our partner; to feel our loved one is accessible, responsive and engaged. This therapy, through experiential work in the sessions, accomplishes amazing shifts in the safety, closeness and love felt with your partner. My approach is highly interactive and experiential.

Find Relief. Get Resourced. Get Empowered. Today. Imagine a respectful and unique relationship where you can finally break free of what has sabotaged your growth and success. The aim is to improve insight, perspective and performance by identifying obstacles holding you back and creating strategies to break through barriers. By unlocking your potential, treating issues, and collaborating, we will create a plan of action that will enable you to achieve your objectives.

Your relationship is stressed or you're looking for one, you're restless in your career or you're searching for meaning. Your self-care has taken backseat to busyness and life has become about being mother, wife, or caretaker. You're feeling stagnant, uninspired, and worried the world is passing you by. Waking up in the morning and looking forward to your day seems like a distant reality. You want to change but feel paralyzed by uncertainty. It feels too hard on your own to get clear with what's missing in your relationship, your career, and your life or where to begin to make lasting, meaningful change that feels worth the effort.

If you are feeling overwhelmed and struggling to cope, seeking support can help you navigate stressors due to life transitions, relationships, depression, anxiety or trauma. I am so passionate about helping people identify obstacles and live a more fulfilling, balanced life. To facilitate this process, I provide support with respectful, non-judgmental listening to your personal concerns. My style is active and goal-oriented; I use encouragement, teach effective coping strategies and offer new perspectives and tools. I help clients through challenging situations to discover solutions to the issues that bring them to therapy.

Welcome! You may have been thinking about seeking support from a therapist for quite a while. Maybe you’ve been struggling with anxiety, feeling alone, insecure in your relationship, or feeling stuck with distressing thought patterns that lead to an uneasy feeling of avoidance. I care deeply about creating a warm, empathic, and well-attuned connection with my clients. I strive to provide a collaborative experience while working with an array of diverse individuals who seek support with navigating their specific challenges.

Are you anxious? Troubled? Stuck? I know how difficult it is to enjoy life when you feel trapped by stressful thoughts, feelings, circumstances, relationships. I work creatively with you as you work through difficulties and find new energy and inspiration in your life. We will work together to decrease your current distress as quickly as possible, while helping you to gain deeper insight and move forward positively in your life. I'll tailor my therapeutic approach to meet your specific needs, utilizing a variety of strategies such as hypnosis, EMDR, mindfulness, Acceptance and Commitment Therapy (ACT), stress management, relaxation, CBT.

You and your relationships are important and worth the investment of therapy. Reaching out for help can be challenging, but know that part of healthy relating is being able to reach out and trust that your needs can be met. It may be helpful to know that my Marin County office hours are Mondays, Wednesdays, and Fridays in Novato and Thursdays in San Rafael. I look forward to meeting you for a free initial consultation to see if we're a good fit!

Dr. Kyser has extensive experience in Health Psychology, Behavioral Medicine, Chronic Pain Treatment, and Clinical Psychology. She is credentialed by the National Registry of Health Care Providers in Psychology based in Washington, DC. Dr Kyser has 30 years of experience in the field of clinical work. She has been trained in MBSR Chronic Pain, CBT, DBT, EMDR, ACT, PFACT, approaches to treatment. She values understanding the specific needs of her client and bases her treatment approach upon developing a trusting relationship, dependability,and a collaborative agreement to the goals of the therapeutic working relationship.

After 30 years of doing psychotherapy with individuals and families, I am shifting to providing psychological assessments with children, teens, and adults. I currently have a waiting list for psychological assessments. My approach is thorough and affordable. Please call today for a free one-hour consultation.

As a therapist I am driven by the inspiration that comes from being seen and heard with compassion and without judgment. I value the unique experience of each client, wherever you may be in your journey. If you’re here, you’ve already taken a big step in service of your life and goals.

I am a licensed clinical psychologist, a certified relapse prevention specialist, and a registered art therapist. I provide individual therapy for adults and adolescents in Marin County and Sonoma County . I help my clients' to learn how to set clear limits with others and how to create healthy boundaries for oneself; as well as to learn what your own personal boundaries look like. I assist people in discovering how to lead meaningful and authentic lives; and to become self-actualized. I guide my clients in refocusing on what makes him or her most human: creativity, agency, free will, intentionality, self-determination, imagination, and values.

Kindness and collaboration are effective approaches to treating anxiety, depression, and trauma. Whether you are feeling pain from old wounds, needing to change an unwanted behavior, or just wanting more happiness, together we can explore your needs and find solutions that work for you. I can help you discover how the best parts of your self can free you from the patterns that hold you back. I have years of experience working with individuals, families, and children. I provide compassionate, effective treatment for trauma, abuse, depression, anxiety, relationship issues and the challenges of parenting.

Most of us would like to feel closer to those we love. However, we often get stuck in patterns of relating and conflict that fall short of what we truly desire. My passion is to see people find healing and experience growth as individuals and in their personal relationships.

I work as a Somatic Psychotherapist helping adults understand and regulate their nervous system. I am trained as both a Somatic Experiencing Practitioner and a Transforming Touch Therapist to help clients with developmental trauma as well as depression, anxiety, stress, and loss. I use a body based approach to understand sensations in the body, and my style is active, warm and empathic. I provide a safe environment to learn how to harness your inner resources, manage stress and emotions in both the mind and the nervous system, and help you create more balance and ease in you life.