Expressive Arts Therapists in Novato, CA
Nina S. Gorbach
Marriage & Family Therapist, MS, LMFT
Verified Verified
Novato, CA 94949 (Online Only)
Through non-judgmental dialogue, expressive arts, relaxation and meditation exercises, clients learn tools to cope with stress, deepen self-acceptance, and improve communication with others.
For more than 30 years I have worked with children, teens and adults dealing with grief and loss. We focus on your objectives, values and goals as you move from pain to new possibilities. Everyone has strengths on which to build, the capacity to grow, heal and choose the life they long for in their own way. Your personal experience will be listened to and deeply respected. Through my rich background in counseling, education and the arts I am able to offer practical tools to help you connect with your unique gifts, deepen your sense of self-worth and support you in creating happy, fulfilling relationships in your world.
Through non-judgmental dialogue, expressive arts, relaxation and meditation exercises, clients learn tools to cope with stress, deepen self-acceptance, and improve communication with others.
For more than 30 years I have worked with children, teens and adults dealing with grief and loss. We focus on your objectives, values and goals as you move from pain to new possibilities. Everyone has strengths on which to build, the capacity to grow, heal and choose the life they long for in their own way. Your personal experience will be listened to and deeply respected. Through my rich background in counseling, education and the arts I am able to offer practical tools to help you connect with your unique gifts, deepen your sense of self-worth and support you in creating happy, fulfilling relationships in your world.
I predominantly work from relational and trauma informed perspectives, although I also draw from the following: Existential-Humanistic, Mindfulness, Parts Work, Somatic Practices, Expressive Arts, and Holistic Psychology.
Hello and welcome! I am honored that you are visiting this page. I am committed to creating a space in which you will feel safe, deeply heard and seen, and can be a co-collaborator in the therapeutic process. Having a solid therapeutic relationship is essential to the success of your experience in therapy and my approach is that I am a human in the room first, therapist second. I enjoy serving as a guide for those who are in grief and those struggling with the challenges of being human, life change and transition, anxiety, and low self esteem.
I predominantly work from relational and trauma informed perspectives, although I also draw from the following: Existential-Humanistic, Mindfulness, Parts Work, Somatic Practices, Expressive Arts, and Holistic Psychology.
Hello and welcome! I am honored that you are visiting this page. I am committed to creating a space in which you will feel safe, deeply heard and seen, and can be a co-collaborator in the therapeutic process. Having a solid therapeutic relationship is essential to the success of your experience in therapy and my approach is that I am a human in the room first, therapist second. I enjoy serving as a guide for those who are in grief and those struggling with the challenges of being human, life change and transition, anxiety, and low self esteem.
Are you anxious? Troubled? Stuck? I know how difficult it is to enjoy life when you feel trapped by stressful thoughts, feelings, circumstances, relationships. I work creatively with you as you work through difficulties and find new energy and inspiration in your life. We will work together to decrease your current distress as quickly as possible, while helping you to gain deeper insight and move forward positively in your life. I'll tailor my therapeutic approach to meet your specific needs, utilizing a variety of strategies such as hypnosis, EMDR, mindfulness, Acceptance and Commitment Therapy (ACT), stress management, relaxation, CBT.
Are you anxious? Troubled? Stuck? I know how difficult it is to enjoy life when you feel trapped by stressful thoughts, feelings, circumstances, relationships. I work creatively with you as you work through difficulties and find new energy and inspiration in your life. We will work together to decrease your current distress as quickly as possible, while helping you to gain deeper insight and move forward positively in your life. I'll tailor my therapeutic approach to meet your specific needs, utilizing a variety of strategies such as hypnosis, EMDR, mindfulness, Acceptance and Commitment Therapy (ACT), stress management, relaxation, CBT.
Life is hard. We are faced with so many challenges and stressors each and every day. It can often leave us feeling anxious, depressed, overwhelmed, and uncertain. This is not an easy world we live in. I can help. I have been supporting children, families and individuals for almost 20 years and am committed to helping my clients find their way to feeling more empowered and less stressed. I specialize in working with children and families around behavior management, communication, discipline, and overall helping you create a more balanced home life.
Life is hard. We are faced with so many challenges and stressors each and every day. It can often leave us feeling anxious, depressed, overwhelmed, and uncertain. This is not an easy world we live in. I can help. I have been supporting children, families and individuals for almost 20 years and am committed to helping my clients find their way to feeling more empowered and less stressed. I specialize in working with children and families around behavior management, communication, discipline, and overall helping you create a more balanced home life.
Christel S Berry
Marriage & Family Therapist, LMFT
Verified Verified
Novato, CA 94947 (Online Only)
Waitlist for new clients
I work on treating Trauma, PTSD Depression, Anxiety disorders, repairing relationships and resolving conflicts. Throughout my journey as a therapist I have gathered years of experience working with a large variety of populations, adolescents, adults, foster youth, children with disabilities and families. I combine multiple modalities and customize them to your specific unique needs. I also offer Art Therapy as an additional tool for self expression, healing and processing.
I work on treating Trauma, PTSD Depression, Anxiety disorders, repairing relationships and resolving conflicts. Throughout my journey as a therapist I have gathered years of experience working with a large variety of populations, adolescents, adults, foster youth, children with disabilities and families. I combine multiple modalities and customize them to your specific unique needs. I also offer Art Therapy as an additional tool for self expression, healing and processing.
As we move through each day, it is easy to be distracted or pulled away from our center. Therapy is time set aside to slow down and examine what is meaningful. We all get stuck and can feel lost in life. Emotions can overwhelm us and we can feel disconnected and alone. Even, unsure how to move forward- not knowing the next step. When we come together in a supportive environment, healing does take place and shifts do happen in our lives.
Reach out to me for a free phone consult to see if counseling is right for you.
As we move through each day, it is easy to be distracted or pulled away from our center. Therapy is time set aside to slow down and examine what is meaningful. We all get stuck and can feel lost in life. Emotions can overwhelm us and we can feel disconnected and alone. Even, unsure how to move forward- not knowing the next step. When we come together in a supportive environment, healing does take place and shifts do happen in our lives.
Reach out to me for a free phone consult to see if counseling is right for you.
I work as a Somatic Psychotherapist helping adults understand and regulate their nervous system. I am trained as both a Somatic Experiencing Practitioner and a Transforming Touch Therapist to help clients with developmental trauma as well as depression, anxiety, stress, and loss. I use a body based approach to understand sensations in the body, and my style is active, warm and empathic. I provide a safe environment to learn how to harness your inner resources, manage stress and emotions in both the mind and the nervous system, and help you create more balance and ease in you life.
I work as a Somatic Psychotherapist helping adults understand and regulate their nervous system. I am trained as both a Somatic Experiencing Practitioner and a Transforming Touch Therapist to help clients with developmental trauma as well as depression, anxiety, stress, and loss. I use a body based approach to understand sensations in the body, and my style is active, warm and empathic. I provide a safe environment to learn how to harness your inner resources, manage stress and emotions in both the mind and the nervous system, and help you create more balance and ease in you life.
Your relationship is stressed or you're looking for one, you're restless in your career or you're searching for meaning. Your self-care has taken backseat to busyness and life has become about being mother, wife, or caretaker. You're feeling stagnant, uninspired, and worried the world is passing you by. Waking up in the morning and looking forward to your day seems like a distant reality. You want to change but feel paralyzed by uncertainty. It feels too hard on your own to get clear with what's missing in your relationship, your career, and your life or where to begin to make lasting, meaningful change that feels worth the effort.
Your relationship is stressed or you're looking for one, you're restless in your career or you're searching for meaning. Your self-care has taken backseat to busyness and life has become about being mother, wife, or caretaker. You're feeling stagnant, uninspired, and worried the world is passing you by. Waking up in the morning and looking forward to your day seems like a distant reality. You want to change but feel paralyzed by uncertainty. It feels too hard on your own to get clear with what's missing in your relationship, your career, and your life or where to begin to make lasting, meaningful change that feels worth the effort.
After 30 years of doing psychotherapy with individuals and families, I am shifting to providing psychological assessments with children, teens, and adults. I currently have a waiting list for psychological assessments. My approach is thorough and affordable. Please call today for a free one-hour consultation.
After 30 years of doing psychotherapy with individuals and families, I am shifting to providing psychological assessments with children, teens, and adults. I currently have a waiting list for psychological assessments. My approach is thorough and affordable. Please call today for a free one-hour consultation.
Jenna Lane Marsala
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Novato, CA 94945
Do you ever ask yourself, "Why do I keep doing the same things but expect different outcomes?" Or "Do I look at the world differently than all my family and friends?" Life can feel stressful, overwhelming, and out of control at times. I try to help life feel a little bit more manageable and work through issues at your own pace. Psychotherapy is about an exploration of self and the world around you. As a psychotherapist, I am here to provide guidance through this exploration in a safe place and to improve interaction with those you love.
Do you ever ask yourself, "Why do I keep doing the same things but expect different outcomes?" Or "Do I look at the world differently than all my family and friends?" Life can feel stressful, overwhelming, and out of control at times. I try to help life feel a little bit more manageable and work through issues at your own pace. Psychotherapy is about an exploration of self and the world around you. As a psychotherapist, I am here to provide guidance through this exploration in a safe place and to improve interaction with those you love.
M Patricia Graef
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Novato, CA 94945
Whatever is troubling you, anxiety or depression, a personal crisis or loss, difficulties with a partner or concern about a child's behavior - relief is possible. I work with individuals, children, teens, adults, couples and families, and treat a wide range of the human experience, including anxiety, depression, grief, PTSD, panic attacks, borderline personality disorder, bi-polar conditions and anger management. My approach is character analytic which offers an opportunity for clients to experience a wider range of feelings, resulting in more energy and an ability to move through life's difficulties and experience life's pleasures.
Whatever is troubling you, anxiety or depression, a personal crisis or loss, difficulties with a partner or concern about a child's behavior - relief is possible. I work with individuals, children, teens, adults, couples and families, and treat a wide range of the human experience, including anxiety, depression, grief, PTSD, panic attacks, borderline personality disorder, bi-polar conditions and anger management. My approach is character analytic which offers an opportunity for clients to experience a wider range of feelings, resulting in more energy and an ability to move through life's difficulties and experience life's pleasures.
Lisa Pepper-Satkin, MA, MFT is an Executive Therapeutic Coach helping high-achieving leaders actualize BIG visions. She is also a Certified Dare to Lead™ Facilitator. Lisa uniquely integrates 25+ years’ experience as a Licensed Psychotherapist and Entrepreneur, fusing these disciplines in a unique approach she calls Executive Therapeutic Coaching. She assists the client in recognizing what personal blocks and entrenched behaviors are preventing them from achieving optimal results by creating a safe pathway to explore what is getting in their way. She combines these skills to guide highly committed people.
Lisa Pepper-Satkin, MA, MFT is an Executive Therapeutic Coach helping high-achieving leaders actualize BIG visions. She is also a Certified Dare to Lead™ Facilitator. Lisa uniquely integrates 25+ years’ experience as a Licensed Psychotherapist and Entrepreneur, fusing these disciplines in a unique approach she calls Executive Therapeutic Coaching. She assists the client in recognizing what personal blocks and entrenched behaviors are preventing them from achieving optimal results by creating a safe pathway to explore what is getting in their way. She combines these skills to guide highly committed people.
Boe Elizabeth Roberts
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Novato, CA 94949
Clinical psychotherapy is a process of deepening self awareness and strengthening authenticity. The subtle art of therapy occurs by taking an honest look at emotional patterns and behaviors, and understanding and liberating any shame that exists at the core which frequently fuels mental health disorders. I specialize in working with teens and their families, and am trained in EMDR and Attachment Based Family Therapy. I have been in practice for over 10 years in this community. The gift of psychotherapy is the ability to be in charge of ourselves with confidence, emotional intelligence, and deep inner peace.
Clinical psychotherapy is a process of deepening self awareness and strengthening authenticity. The subtle art of therapy occurs by taking an honest look at emotional patterns and behaviors, and understanding and liberating any shame that exists at the core which frequently fuels mental health disorders. I specialize in working with teens and their families, and am trained in EMDR and Attachment Based Family Therapy. I have been in practice for over 10 years in this community. The gift of psychotherapy is the ability to be in charge of ourselves with confidence, emotional intelligence, and deep inner peace.
Life’s difficulties – when held properly – are like the grains of sand that form the pearl in the oyster. I am here to help you discover that pearl. Are you feeling tossed and confused by life’s sea changes? I’m here to guide you into discovering what generates the whirlwind in your mind, the ache in your body, the weight and grip in your belly. We’ll use art-making, mindfulness, dreamwork, and inner listening to dip beneath the surface.
Life’s difficulties – when held properly – are like the grains of sand that form the pearl in the oyster. I am here to help you discover that pearl. Are you feeling tossed and confused by life’s sea changes? I’m here to guide you into discovering what generates the whirlwind in your mind, the ache in your body, the weight and grip in your belly. We’ll use art-making, mindfulness, dreamwork, and inner listening to dip beneath the surface.
Hello! Thank you for checking out my site. Please call me if you really want to set yourself up to thrive! As a seasoned therapist, life coach and happiness expert, I can show you how to dramatically improve your coping with stress, re-pattern thinking and habits and take empowered and purpose driven action to achieve lasting peace and happiness. I also can help you to improve your existing relationship or find one that is right for you. I use a holistic approach that considers all the factors affecting your well-being and develops a clear pathway for your wellness.
Hello! Thank you for checking out my site. Please call me if you really want to set yourself up to thrive! As a seasoned therapist, life coach and happiness expert, I can show you how to dramatically improve your coping with stress, re-pattern thinking and habits and take empowered and purpose driven action to achieve lasting peace and happiness. I also can help you to improve your existing relationship or find one that is right for you. I use a holistic approach that considers all the factors affecting your well-being and develops a clear pathway for your wellness.
Cultivating meaningful-healthy relationships may be especially difficult when our sense of self is overshadowed by traumatic and emotionally painful experiences. My approach to the therapy process focuses on helping foster your innate strengths and resiliency while exploring your vulnerabilities and concerns. Together we help you build a greater understanding of yourself through healing limiting patterns, fears, and beliefs. In this way, you become rooted in a life grounded in meaning, aliveness, and depth. I believe that building a stronger relationship with yourself can help cultivate healthier relationships with others, making them easier to initiate, maintain, and enjoy.
Cultivating meaningful-healthy relationships may be especially difficult when our sense of self is overshadowed by traumatic and emotionally painful experiences. My approach to the therapy process focuses on helping foster your innate strengths and resiliency while exploring your vulnerabilities and concerns. Together we help you build a greater understanding of yourself through healing limiting patterns, fears, and beliefs. In this way, you become rooted in a life grounded in meaning, aliveness, and depth. I believe that building a stronger relationship with yourself can help cultivate healthier relationships with others, making them easier to initiate, maintain, and enjoy.
My practice invites you to view the therapeutic process as an inquiry into the meanings and behaviors that are impacting your life. Together, we apply creative and somatic (body-sourced) techniques for navigating with awareness daily circumstances and relationships with others. Using a trauma-informed dialogue, we clarify and cultivate a primary relationship to your strengths. Your resilience, then, is directed with a dynamic skill set toward healthy relating and in mindful creating toward the fluid integrity you compose as your life.
My practice invites you to view the therapeutic process as an inquiry into the meanings and behaviors that are impacting your life. Together, we apply creative and somatic (body-sourced) techniques for navigating with awareness daily circumstances and relationships with others. Using a trauma-informed dialogue, we clarify and cultivate a primary relationship to your strengths. Your resilience, then, is directed with a dynamic skill set toward healthy relating and in mindful creating toward the fluid integrity you compose as your life.
Are you looking for a way through a challenging time? In working with you, I offer a supportive, collaborative approach. I help people find their own strengths and clarity. Deep listening is important to find your individual needs. Providing useful tools for change, is the focus of my work. I'm interested in facilitating a natural way toward transformation. For Parents: Raising teens can be very challenging work. There are times when a parent or an adolescent needs extra support to get through difficult times. I feel at ease working with young people. I've been in private practice for 18 years.
Are you looking for a way through a challenging time? In working with you, I offer a supportive, collaborative approach. I help people find their own strengths and clarity. Deep listening is important to find your individual needs. Providing useful tools for change, is the focus of my work. I'm interested in facilitating a natural way toward transformation. For Parents: Raising teens can be very challenging work. There are times when a parent or an adolescent needs extra support to get through difficult times. I feel at ease working with young people. I've been in private practice for 18 years.
Are emotions getting in the way of leading the life you want? Being overwhelmed by normal human experiences such as stress, anxiety, depression, or anger can massively affect our physical bodies and cause immense challenges in our daily lives. Whether you’ve experienced a decline in health, challenges with romantic or personal relationships, career burnout, addictive habits, increased doubt, or you simply feel lost and unsettled on your journey... there is hope! Strong emotions do not have to dictate how we experience life. You can regain your joy.
Are emotions getting in the way of leading the life you want? Being overwhelmed by normal human experiences such as stress, anxiety, depression, or anger can massively affect our physical bodies and cause immense challenges in our daily lives. Whether you’ve experienced a decline in health, challenges with romantic or personal relationships, career burnout, addictive habits, increased doubt, or you simply feel lost and unsettled on your journey... there is hope! Strong emotions do not have to dictate how we experience life. You can regain your joy.
Do you struggle with relationships or feel cut off from your own vibrancy and purpose? Do you long to move forward in your goals and dreams? Are you living someone else’s life and don’t really know what you want or could accomplish? Are feelings of anger, loneliness or depression keeping you powerless to change? I can offer you a safe and effective environment of support that will empower you to heal and transform your relationships with yourself and others. You will receive a unique individualized program of specific tools and skills to help you navigate your way towards vibrancy and passion.
Do you struggle with relationships or feel cut off from your own vibrancy and purpose? Do you long to move forward in your goals and dreams? Are you living someone else’s life and don’t really know what you want or could accomplish? Are feelings of anger, loneliness or depression keeping you powerless to change? I can offer you a safe and effective environment of support that will empower you to heal and transform your relationships with yourself and others. You will receive a unique individualized program of specific tools and skills to help you navigate your way towards vibrancy and passion.
See more therapy options for Novato
Nearby Expressive Arts Therapists Searches for Novato
- Corte Madera
- Fairfax
- Larkspur
- Mill Valley
- Penngrove
- Petaluma
- Richmond
- San Anselmo
- San Rafael
- Sausalito
- Sonoma
- Vallejo
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.