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More Therapists Nearby

Photo of Ben Chris Shuts, LCSW, MSW, Clinical Social Work/Therapist
Ben Chris Shuts
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
San Rafael, CA 94901  (Online Only)
I offer a down-to-Earth, easy-to-access approach. Therapy can facilitate achievement of your life goals, help you move through transitions with ease, and peacefully nurture ongoing relationships. Offering a compassionate and collaborative environment, I can help you develop coping strategies that promote acceptance and healing.
I offer a down-to-Earth, easy-to-access approach. Therapy can facilitate achievement of your life goals, help you move through transitions with ease, and peacefully nurture ongoing relationships. Offering a compassionate and collaborative environment, I can help you develop coping strategies that promote acceptance and healing.
(415) 598-9194 View (415) 598-9194

Online Therapists

Photo of Graham (Woo) Holoch, AMFT, Marriage & Family Therapist Associate
Graham (Woo) Holoch
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94104
My approach utilizes combinations of Motivational Interview, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and a systems approach.
I specialize in working with teenagers, young adults, adult couples, and families with a member or members on the ASD, and/or diagnosed with ADHD. I am dedicated to supporting neurodiverse folx in identifying and engaging with their goals. My areas of experience include transitioning life stages, "failure to launch" syndrome, social skills, finding community, anxiety, depression, supporting people diagnosed and undiagnosed with ADHD, and the nuanced experience of being on the Autism Spectrum.
My approach utilizes combinations of Motivational Interview, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and a systems approach.
I specialize in working with teenagers, young adults, adult couples, and families with a member or members on the ASD, and/or diagnosed with ADHD. I am dedicated to supporting neurodiverse folx in identifying and engaging with their goals. My areas of experience include transitioning life stages, "failure to launch" syndrome, social skills, finding community, anxiety, depression, supporting people diagnosed and undiagnosed with ADHD, and the nuanced experience of being on the Autism Spectrum.
(415) 548-7954 x2 View (415) 548-7954 x2
Photo of Julie Barta, PsyD, LEP, NCSP, LMHCA
Julie Barta
Licensed Educational Psychologist, PsyD, LEP, NCSP, LMHCA
Verified Verified
Sacramento, CA 95814
Expertise includes: CBT, services sensitive to "layers" of brain need, neuropsychological evaluation, diagnosis of dyslexia (including subtypes), and other developmental issues.
Dr. Barta offers evaluation and therapy services for children and adults who are neurodiverse and/or have a trauma history. Her expertise assessing with a neuropsychological lens allows gives a quick "map" to better understand yourself or your child. Her skillsets are perfect for tired parents, parents seeking an initial diagnosis/second opinion, children/adolescents in need of support, or for adults seeking relief or clarity of their own functioning. Her work was acknowledged in 2016 for School Psychologist of the Year.
Expertise includes: CBT, services sensitive to "layers" of brain need, neuropsychological evaluation, diagnosis of dyslexia (including subtypes), and other developmental issues.
Dr. Barta offers evaluation and therapy services for children and adults who are neurodiverse and/or have a trauma history. Her expertise assessing with a neuropsychological lens allows gives a quick "map" to better understand yourself or your child. Her skillsets are perfect for tired parents, parents seeking an initial diagnosis/second opinion, children/adolescents in need of support, or for adults seeking relief or clarity of their own functioning. Her work was acknowledged in 2016 for School Psychologist of the Year.
(360) 504-4353 View (360) 504-4353
Photo of Alyssa Ann Martinez, MA, AMFT
Alyssa Ann Martinez
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
Roseville, CA 95661
My therapeutic modalities are Person-Centered, Positive Psychology Therapy, and Cognitive Behavioral Therapy.
I have worked with a variety of clients within different ages and stages of their life. I believe that the therapeutic process should be individually curtailed to each specific client. Every client processes information and sees the world differently. These are the factors at the forefront of my mind when I am considering interventions for clients. I enjoy standing beside my clients on their journey while helping, supporting, and encouraging them to reach their therapeutic goals.
My therapeutic modalities are Person-Centered, Positive Psychology Therapy, and Cognitive Behavioral Therapy.
I have worked with a variety of clients within different ages and stages of their life. I believe that the therapeutic process should be individually curtailed to each specific client. Every client processes information and sees the world differently. These are the factors at the forefront of my mind when I am considering interventions for clients. I enjoy standing beside my clients on their journey while helping, supporting, and encouraging them to reach their therapeutic goals.
(916) 831-7358 View (916) 831-7358
Photo of Sharon Qi, LPCC, BCBA, PhD, Licensed Professional Counselor
Sharon Qi
Licensed Professional Counselor, LPCC, BCBA, PhD
Verified Verified
Fremont, CA 94538  (Online Only)
I use various counseling strategies including ABA, CBT, DBT, ACT, mindfulness, or motivational interviewing.
Certainly! If you are facing challenges such as depression, anxiety, stress, or low confidence due to disabilities such as autism, or if you are navigating the complexities of raising a child with disabilities, I am here to help. Additionally, if you are experiencing frustration in your early career or going through a midlife career transition, especially if it's related to challenges in communication or social skills, I can provide support. Please feel free to reach out to me for support and guidance. My goal is to help you navigate these challenges and work towards improving your overall well-being and quality of life.
I use various counseling strategies including ABA, CBT, DBT, ACT, mindfulness, or motivational interviewing.
Certainly! If you are facing challenges such as depression, anxiety, stress, or low confidence due to disabilities such as autism, or if you are navigating the complexities of raising a child with disabilities, I am here to help. Additionally, if you are experiencing frustration in your early career or going through a midlife career transition, especially if it's related to challenges in communication or social skills, I can provide support. Please feel free to reach out to me for support and guidance. My goal is to help you navigate these challenges and work towards improving your overall well-being and quality of life.
(510) 462-5485 View (510) 462-5485
Photo of Reshma H Lancaster, MA, LMFT, Marriage & Family Therapist
Reshma H Lancaster
Marriage & Family Therapist, MA, LMFT
Verified Verified
Gilroy, CA 95020
I utilize evidence-based practices and am a certified Cognitive Behavioral Therapist.
I am driven to help you lead the life you are yearning for. Many of us can feel stuck and overwhelmed with life’s challenges but you are not alone in your journey to making a healthy change. I have over 7 years of experience working with children, teens, families, couples, and adult individuals in reaching their mental health goals. I help people overcome their fears, manage anxiety, cope with depression, and improve their relationships with others. I am a strengths-based therapist who believes in meeting each client where they are and individualizing treatment to meet everyone’s unique needs.
I utilize evidence-based practices and am a certified Cognitive Behavioral Therapist.
I am driven to help you lead the life you are yearning for. Many of us can feel stuck and overwhelmed with life’s challenges but you are not alone in your journey to making a healthy change. I have over 7 years of experience working with children, teens, families, couples, and adult individuals in reaching their mental health goals. I help people overcome their fears, manage anxiety, cope with depression, and improve their relationships with others. I am a strengths-based therapist who believes in meeting each client where they are and individualizing treatment to meet everyone’s unique needs.
(408) 665-7796 View (408) 665-7796
Photo of Serena Mazzola - Blackhawk Family Testing & Assessment Center, PhD, PsyD, Psychologist
Blackhawk Family Testing & Assessment Center
Psychologist, PhD, PsyD
Verified Verified
Danville, CA 94506
Welcome to the Gold Standard of testing! Our testing and assessment program provides the most comprehensive psychological assessments to allow individuals to reach their absolute full potential. Whether working with a kiddo, teen, or adult, each assessment is tailored to meet the unique needs of the individual. After a no-cost consultation, our psychologists provide their recommendations for a psychological battery that will address all aspects of cognitive and behavioral functioning. We also provide testing and diagnosis for autism spectrum disorders.
Welcome to the Gold Standard of testing! Our testing and assessment program provides the most comprehensive psychological assessments to allow individuals to reach their absolute full potential. Whether working with a kiddo, teen, or adult, each assessment is tailored to meet the unique needs of the individual. After a no-cost consultation, our psychologists provide their recommendations for a psychological battery that will address all aspects of cognitive and behavioral functioning. We also provide testing and diagnosis for autism spectrum disorders.
(925) 261-7219 View (925) 261-7219
Photo of Lisa Larson - Pacific Counseling & Trauma Center, LMFT, Marriage & Family Therapist
Pacific Counseling & Trauma Center
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.
Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.
(916) 659-7283 View (916) 659-7283
Photo of Valerie Sonnikson, MA, LMFT, Marriage & Family Therapist
Valerie Sonnikson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Martinez, CA 94553
All members of a family have an important job. I believe in a family-centered approach that prioritizes connection which promotes resilience in children and their families. As a parent/caregiver, you deserve a space to process your experiences and feelings that arise when caring for a child. Children encounter challenges at every stage of development. Whether these difficulties are typical for their age or arise from unexpected stressors affecting the child or family, seeking counseling might be beneficial. I have decades of experience working with children and find ease and joy in building rapport with kids.
All members of a family have an important job. I believe in a family-centered approach that prioritizes connection which promotes resilience in children and their families. As a parent/caregiver, you deserve a space to process your experiences and feelings that arise when caring for a child. Children encounter challenges at every stage of development. Whether these difficulties are typical for their age or arise from unexpected stressors affecting the child or family, seeking counseling might be beneficial. I have decades of experience working with children and find ease and joy in building rapport with kids.
(925) 397-3491 View (925) 397-3491
Photo of Janet Greenwood, PhD, RN, MFT, Marriage & Family Therapist
Janet Greenwood
Marriage & Family Therapist, PhD, RN, MFT
Verified Verified
Fair Oaks, CA 95628
I specialize in working with couples wanting to recover from a crisis. I offer over 30 years experience as a Certified Imago Relationship Therapist, PhD, RN, Licensed marriage therapist. You can select either our 10 Hour Couples Program or the 5 hour private Intensive Couples Session. Prevent unnecessary divorce; change begins the first session. Increase emotional and physical intimacy and fall back in love with your partner.
I specialize in working with couples wanting to recover from a crisis. I offer over 30 years experience as a Certified Imago Relationship Therapist, PhD, RN, Licensed marriage therapist. You can select either our 10 Hour Couples Program or the 5 hour private Intensive Couples Session. Prevent unnecessary divorce; change begins the first session. Increase emotional and physical intimacy and fall back in love with your partner.
(916) 546-1518 View (916) 546-1518
Photo of Thomas Williams, MA, AMFT, Marriage & Family Therapist Associate
Thomas Williams
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Mateo, CA 94401  (Online Only)
Waitlist for new clients
My name is Thomas Williams and I am an Associate Marriage and Family Therapist. I have been working with a diverse population, such as children, adolescents, adults, couples, and families with a variety of needs; behavioral, emotional, social, relational, and psycho-educational.
My name is Thomas Williams and I am an Associate Marriage and Family Therapist. I have been working with a diverse population, such as children, adolescents, adults, couples, and families with a variety of needs; behavioral, emotional, social, relational, and psycho-educational.
(650) 600-7742 View (650) 600-7742
Photo of Lucia C Cargill, PhD, MSN, MA, PHN, FNP-C
Lucia C Cargill
PhD, MSN, MA, PHN, FNP-C
Verified Verified
Sebastopol, CA 95473
Greetings! Welcome to our multidisciplinary, holistic, integrative mental health coaching practice. We are open to new ideas from Integrative/Functional Medicine, supportive care for your psychiatric needs, drug free care, and nutritional support. We believe whole body health is the best way to good brain health. Good brain health impacts mental health. We invite you to a different approach to brain health and mental health through coaching and support for referrals to the best functional medicine providers sourcing balance, resolution of inflammation & for all your whole body-mind-spirit healing. We invite you to join us for care.
Greetings! Welcome to our multidisciplinary, holistic, integrative mental health coaching practice. We are open to new ideas from Integrative/Functional Medicine, supportive care for your psychiatric needs, drug free care, and nutritional support. We believe whole body health is the best way to good brain health. Good brain health impacts mental health. We invite you to a different approach to brain health and mental health through coaching and support for referrals to the best functional medicine providers sourcing balance, resolution of inflammation & for all your whole body-mind-spirit healing. We invite you to join us for care.
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Photo of Ryann DeSouza, LMFT, MA, Marriage & Family Therapist
Ryann DeSouza
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Burlingame, CA 94010
Are you struggling with any of the following: trauma, stress, anxiety, depression, LGBTQ+ issues, Autism, hoarding, organizational issues, and parenting issues? I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life when taking the first steps towards change. If you are ready to take that step, I am here to support and empower you on this new journey. I am looking for highly motivated individuals that are ready for the challenge, whom are dedicated and motivated to make a positive change in their life. I believe everyone deserves quality care.
Are you struggling with any of the following: trauma, stress, anxiety, depression, LGBTQ+ issues, Autism, hoarding, organizational issues, and parenting issues? I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life when taking the first steps towards change. If you are ready to take that step, I am here to support and empower you on this new journey. I am looking for highly motivated individuals that are ready for the challenge, whom are dedicated and motivated to make a positive change in their life. I believe everyone deserves quality care.
(650) 235-4676 View (650) 235-4676
Photo of Mickey P Marshall, PsyD, MA, Psychologist
Mickey P Marshall
Psychologist, PsyD, MA
Verified Verified
Oakland, CA 94618  (Online Only)
Selecting the right therapist is essential- here is some information about me and my practice to help inform your decision. I am a licensed clinical psychologist with over 15 years of experience working with children and adolescents. I work collaboratively with parents in creation of goals and throughout the course of treatment. Through play I help children to; express difficult feelings, resolve internal conflicts, learn adaptive ways to cope, and to develop resiliency. I offer free phone consultations in order to help determine if I am the right therapist for your child.
Selecting the right therapist is essential- here is some information about me and my practice to help inform your decision. I am a licensed clinical psychologist with over 15 years of experience working with children and adolescents. I work collaboratively with parents in creation of goals and throughout the course of treatment. Through play I help children to; express difficult feelings, resolve internal conflicts, learn adaptive ways to cope, and to develop resiliency. I offer free phone consultations in order to help determine if I am the right therapist for your child.
(510) 463-1609 View (510) 463-1609
Photo of Elizabeth L Black, PhD, MA, LMFT, Marriage & Family Therapist
Elizabeth L Black
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
1 Endorsed
Danville, CA 94526
From time to time, life stressors negatively impact our physical and mental well-being. You may find yourself dealing with complex challenges such as feeling stuck in unproductive patterns, grappling with inner conflicts, or facing barriers that hinder your personal and emotional development in life. Seeking help from a psychotherapist can profoundly contribute to better mental health and achieving a sense of balance, increased self-confidence, and a deeper connection with yourself and others.
From time to time, life stressors negatively impact our physical and mental well-being. You may find yourself dealing with complex challenges such as feeling stuck in unproductive patterns, grappling with inner conflicts, or facing barriers that hinder your personal and emotional development in life. Seeking help from a psychotherapist can profoundly contribute to better mental health and achieving a sense of balance, increased self-confidence, and a deeper connection with yourself and others.
(925) 290-6720 View (925) 290-6720
Photo of Princess Okieme - Conscious Puzzles, MA, LCSW, Clinical Social Work/Therapist
Conscious Puzzles
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Napa, CA 94559
Our staff members have experience in counseling veterans, immigrants, domestic abuse victims and advising mothers on family dynamics and supportive structures. As well as, individuals with severe and persistent mental illness and co-occurring disorders, who have a history of and/or are at high risk for homelessness, incarceration and/or institutionalization.
Our staff members have experience in counseling veterans, immigrants, domestic abuse victims and advising mothers on family dynamics and supportive structures. As well as, individuals with severe and persistent mental illness and co-occurring disorders, who have a history of and/or are at high risk for homelessness, incarceration and/or institutionalization.
(707) 466-7250 View (707) 466-7250
Photo of Teresa Cole, LPCC, MA, Counselor
Teresa Cole
Counselor, LPCC, MA
Verified Verified
Oakland, CA 94605  (Online Only)
I specialize in trauma (EMDR certified), grief and loss, career, disabilities, Autism Spectrum Disorder, depression, and anxiety. I provide counseling for individuals, couples, and families dealing with all types of issues and mental health disorders. My approach is process oriented and goal directed while providing psycho-education and resources. I will help you access your inner strength and build tools to cope, grow, and heal.
I specialize in trauma (EMDR certified), grief and loss, career, disabilities, Autism Spectrum Disorder, depression, and anxiety. I provide counseling for individuals, couples, and families dealing with all types of issues and mental health disorders. My approach is process oriented and goal directed while providing psycho-education and resources. I will help you access your inner strength and build tools to cope, grow, and heal.
(510) 588-5277 View (510) 588-5277
Photo of Cathy Bennett, LMFT, Marriage & Family Therapist
Cathy Bennett
Marriage & Family Therapist, LMFT
Verified Verified
Pleasant Hill, CA 94523
I have been in private practice for over 30 years. My work is client-focused, compassionate, and impactful. I work with individuals, couples, adolescents, and children. I offer both in-person and telehealth sessions. My sessions are fee-for-service only. I accept cash, personal checks, and credit card billing at the time of service. I will provide a financial statement, or complete an insurance claim form so that my clients can seek reimbursement from health care spending accounts, or their insurance policy directly.
I have been in private practice for over 30 years. My work is client-focused, compassionate, and impactful. I work with individuals, couples, adolescents, and children. I offer both in-person and telehealth sessions. My sessions are fee-for-service only. I accept cash, personal checks, and credit card billing at the time of service. I will provide a financial statement, or complete an insurance claim form so that my clients can seek reimbursement from health care spending accounts, or their insurance policy directly.
(925) 798-9443 View (925) 798-9443
Photo of Christine Ellen Willeford, MA, LMFT, Marriage & Family Therapist
Christine Ellen Willeford
Marriage & Family Therapist, MA, LMFT
Verified Verified
Benicia, CA 94510
Once-upon-a-time you envisioned a happily ever after. The reality is: a happy marriage requires more effort than you thought. Are you drawn to a holistic approach to health and healing? Your time is valuable which is why my direct approach with transpersonal psychology priorities your personal goals. With a tell-it-like-it-is style you are offered a safe, non-judgmental perspective for realistic progress and inner peace. Knowledge is power, achieving a deeper understanding of yourself has a ripple effect on powerful change.
Once-upon-a-time you envisioned a happily ever after. The reality is: a happy marriage requires more effort than you thought. Are you drawn to a holistic approach to health and healing? Your time is valuable which is why my direct approach with transpersonal psychology priorities your personal goals. With a tell-it-like-it-is style you are offered a safe, non-judgmental perspective for realistic progress and inner peace. Knowledge is power, achieving a deeper understanding of yourself has a ripple effect on powerful change.
(707) 606-0575 View (707) 606-0575
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.