Sleep or Insomnia Therapists in Norwalk, CA
Hi my name is Mia. I’m a licensed clinical social worker based in California who is compassionate and focused on helping others navigate through the ups and downs of everyday life. I began my calling as a licensed social worker in 2014 after completing my bachelor's degree while living in Ohio & completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at University of Cincinnati.
Hi my name is Mia. I’m a licensed clinical social worker based in California who is compassionate and focused on helping others navigate through the ups and downs of everyday life. I began my calling as a licensed social worker in 2014 after completing my bachelor's degree while living in Ohio & completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at University of Cincinnati.
I have previous experience working as a Social Worker for two nonprofit foster care and adoption agencies for 10 years. I also have experience working with children and families at school sites and in a clinic nonprofit setting for over 6 years as a Clinician, Supervisor, and Parent Partner. I work best with people who are open to looking at things with a different perspective and trying new things (even "outside of the box" approaches) with the belief that everyone has the potential for change and to make a better life.
I have previous experience working as a Social Worker for two nonprofit foster care and adoption agencies for 10 years. I also have experience working with children and families at school sites and in a clinic nonprofit setting for over 6 years as a Clinician, Supervisor, and Parent Partner. I work best with people who are open to looking at things with a different perspective and trying new things (even "outside of the box" approaches) with the belief that everyone has the potential for change and to make a better life.
My name is Judi Anne Passy, Ph.D. (human sexuality). I am a licensed Marriage and Family therapist (132685). I am also a Registered Nurse (9307004). I have an expertise in the LGBTQ+ community. Because of my broad range of professional experience, I have a holistic approach. My therapeutic style is humanistic, as well as informing, affirming, and open to queered resolutions. I typically work with diverse clients such as LGBTQ, clients who are transitioning to another gender than their gender assigned at birth, unmarried females, males in individual therapy, post-trauma clients. I am comfortable with all the above.
My name is Judi Anne Passy, Ph.D. (human sexuality). I am a licensed Marriage and Family therapist (132685). I am also a Registered Nurse (9307004). I have an expertise in the LGBTQ+ community. Because of my broad range of professional experience, I have a holistic approach. My therapeutic style is humanistic, as well as informing, affirming, and open to queered resolutions. I typically work with diverse clients such as LGBTQ, clients who are transitioning to another gender than their gender assigned at birth, unmarried females, males in individual therapy, post-trauma clients. I am comfortable with all the above.
Matthew Enriquez
Marriage & Family Therapist, LMFT
Verified Verified
Norwalk, CA 90650 (Online Only)
Weekly openings Available. Hello my name is Matthew Enriquez and I have been a licensed therapist for over 8 years. Whether you are ready to make some changes in you life or need a safe space to process things I am here. Throughout our most difficult times we try to find new ways to help us get through the day. My goal is to be there for you and help you find your way in life as well as learn new coping strategies. I want to help you improve and feel at peace. Therapy is a safe place where we can be feel heard, understood and find a place to grow.
Weekly openings Available. Hello my name is Matthew Enriquez and I have been a licensed therapist for over 8 years. Whether you are ready to make some changes in you life or need a safe space to process things I am here. Throughout our most difficult times we try to find new ways to help us get through the day. My goal is to be there for you and help you find your way in life as well as learn new coping strategies. I want to help you improve and feel at peace. Therapy is a safe place where we can be feel heard, understood and find a place to grow.
Hello, I'm a Licensed Marriage and Family Therapist that has worked in the field for over 4 years. Based in California, I have worked with many different populations dealing with trauma, anxiety, depression, and stress.
Hello, I'm a Licensed Marriage and Family Therapist that has worked in the field for over 4 years. Based in California, I have worked with many different populations dealing with trauma, anxiety, depression, and stress.
Being hurt is a part of life. None of us are free of pain. Sometimes, the troubles of life, the losses you have experienced, the pain and hurt other people have caused, your fears about the future, and your regrets about your past create a life of torment. By taking responsibility for your life, accepting, and allowing what happens to you rather than resisting the pain, you can move forward with your life. You are worthy to live your life with joy, love, clarity, and dignity. Let me be your friend and fellow traveler on your journey. You can find more information about me on my webpage: miriammunzarova.com
Being hurt is a part of life. None of us are free of pain. Sometimes, the troubles of life, the losses you have experienced, the pain and hurt other people have caused, your fears about the future, and your regrets about your past create a life of torment. By taking responsibility for your life, accepting, and allowing what happens to you rather than resisting the pain, you can move forward with your life. You are worthy to live your life with joy, love, clarity, and dignity. Let me be your friend and fellow traveler on your journey. You can find more information about me on my webpage: miriammunzarova.com
Amy Martinez, Vida Wholeness Family Therapy Corp
Marriage & Family Therapist, LMFT
Verified Verified
Norwalk, CA 90650 (Online Only)
Hello! My name is Amy C. Martinez and I am a licensed bilingual clinical therapist with 7 years of experience providing individual therapy for issues ranging from depression, trauma, anxiety, anger and stress management, communication problems, life transitions, and difficult experiences such as domestic violence and sexual abuse. My counseling style is open and collaborative. I strive in providing a safe space where you can express yourself in a way that supports your authentic self as well as integrate trust, humor, and collaboration within sessions. I look forward to working with you and supporting you in this healing journey.
Hello! My name is Amy C. Martinez and I am a licensed bilingual clinical therapist with 7 years of experience providing individual therapy for issues ranging from depression, trauma, anxiety, anger and stress management, communication problems, life transitions, and difficult experiences such as domestic violence and sexual abuse. My counseling style is open and collaborative. I strive in providing a safe space where you can express yourself in a way that supports your authentic self as well as integrate trust, humor, and collaboration within sessions. I look forward to working with you and supporting you in this healing journey.
Candice Peterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Norwalk, CA 90650 (Online Only)
Welcome! I’m Candice, a Licensed Clinical Social Worker dedicated to helping individuals from late adolescence through older adulthood navigate life's challenges. My goal as a therapist is to provide a compassionate, non-judgmental space where you can feel safe to explore your thoughts, feelings, and experiences. I understand that therapy can feel like a big step, and I’m here to support you every step of the way with empathy and care.
Welcome! I’m Candice, a Licensed Clinical Social Worker dedicated to helping individuals from late adolescence through older adulthood navigate life's challenges. My goal as a therapist is to provide a compassionate, non-judgmental space where you can feel safe to explore your thoughts, feelings, and experiences. I understand that therapy can feel like a big step, and I’m here to support you every step of the way with empathy and care.
Lacey Burns
Marriage & Family Therapist, LMFT
Verified Verified
Norwalk, CA 90650 (Online Only)
Waitlist for new clients
No matter how hard you work or what your achievements are, you never feel like you’re enough, and your people-pleasing tendencies are costing you your own happiness. If you feel like you're spinning your wheels, questioning meaning and purpose of life, and unable to move forward due to being held back by your past, you're not alone. As a therapist specializing in trauma recovery, I am here to support you. Together, we will uncover the roots of these feelings and develop strategies to heal. I'm passionate about a holistic approach that integrates mindfulness, connection, and movement.
No matter how hard you work or what your achievements are, you never feel like you’re enough, and your people-pleasing tendencies are costing you your own happiness. If you feel like you're spinning your wheels, questioning meaning and purpose of life, and unable to move forward due to being held back by your past, you're not alone. As a therapist specializing in trauma recovery, I am here to support you. Together, we will uncover the roots of these feelings and develop strategies to heal. I'm passionate about a holistic approach that integrates mindfulness, connection, and movement.
Joshua Johnson
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
Norwalk, CA 90650 (Online Only)
I am an Associate Marriage & Family Therapist who values the relationship between culture and mental health. After earning my master’s degree from University of Southern California, I served the LA community as a mental health clinician working with very diverse populations. I have since expanded to see patients online throughout California, helping to make mental health care more accessible to all. I primarily work with adults of all ages yet have substantial experience working with youth and adolescence. I have extensive experience working with ADHD, anxiety, depression, trauma, thought obsessions and behavioral compulsions.
I am an Associate Marriage & Family Therapist who values the relationship between culture and mental health. After earning my master’s degree from University of Southern California, I served the LA community as a mental health clinician working with very diverse populations. I have since expanded to see patients online throughout California, helping to make mental health care more accessible to all. I primarily work with adults of all ages yet have substantial experience working with youth and adolescence. I have extensive experience working with ADHD, anxiety, depression, trauma, thought obsessions and behavioral compulsions.
Welcome! I’m Donald Cook, a Licensed Marriage and Family Therapist (LMFT) with nearly 14,000 hours of practice, dedicated to helping individuals, couples, and families navigate life’s challenges. My approach is rooted in the belief that every person is valid, worthy, and deserving of respect, regardless of their age, background, or life circumstances. I see the person, not the diagnosis, and I consider each client a respected teacher. A Bit About My Approach: I specialize in treating a wide range of issues, including PTSD, ADD/ADHD, school-related challenges, anxiety, panic disorders, depression, and age-related concerns.
Welcome! I’m Donald Cook, a Licensed Marriage and Family Therapist (LMFT) with nearly 14,000 hours of practice, dedicated to helping individuals, couples, and families navigate life’s challenges. My approach is rooted in the belief that every person is valid, worthy, and deserving of respect, regardless of their age, background, or life circumstances. I see the person, not the diagnosis, and I consider each client a respected teacher. A Bit About My Approach: I specialize in treating a wide range of issues, including PTSD, ADD/ADHD, school-related challenges, anxiety, panic disorders, depression, and age-related concerns.
Hello, my name is Mark Dominguez, LMFT. I treat a wide range of symptoms such as anxiety, depression, addiction, and relationship issues. I use a person-centered approach, which is about providing a space for both of us to get to know each other in a genuine and holistic way. I also employ Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing. My approach to therapy is to form a relationship that is both positive and restorative. I served several years in the military, and I have worked with families in the foster care system, so I know how difficult trauma can be for us all.
Hello, my name is Mark Dominguez, LMFT. I treat a wide range of symptoms such as anxiety, depression, addiction, and relationship issues. I use a person-centered approach, which is about providing a space for both of us to get to know each other in a genuine and holistic way. I also employ Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing. My approach to therapy is to form a relationship that is both positive and restorative. I served several years in the military, and I have worked with families in the foster care system, so I know how difficult trauma can be for us all.
Life happens. Everything is running smoothly in our lives and then something happens that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various life experiences. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives that can become overwhelming.
Life happens. Everything is running smoothly in our lives and then something happens that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various life experiences. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives that can become overwhelming.
Ayoung Choi
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Norwalk, CA 90650 (Online Only)
Do you often feel overwhelmed by persistent anxiety, social pressure, or the weight of burnout? Are you struggling to navigate a major life transition, manage relationships, or adapt to new expectations? As a therapist specializing in anxiety therapy, life transitions counseling, and cultural adaptation support, I work with neurodivergent individuals, teenagers, and individuals from diverse backgrounds. I also offer therapy for high-functioning autism and support for those navigating fast-paced careers and post-pandemic social stress. Together, we can develop a plan to regain balance and achieve personal growth.
Do you often feel overwhelmed by persistent anxiety, social pressure, or the weight of burnout? Are you struggling to navigate a major life transition, manage relationships, or adapt to new expectations? As a therapist specializing in anxiety therapy, life transitions counseling, and cultural adaptation support, I work with neurodivergent individuals, teenagers, and individuals from diverse backgrounds. I also offer therapy for high-functioning autism and support for those navigating fast-paced careers and post-pandemic social stress. Together, we can develop a plan to regain balance and achieve personal growth.
More Therapists Nearby
I'm effective in helping people work through depression, grief, anxiety, anger, life transitions, aging issues, insomnia, parenting, low self-esteem, and chronic pain.
Hello, my name is Kimberly Harris. I have been helping people for 15 years. I believe that everyone has the potential to live a fulfilling life, and I am here to help you achieve that.
I'm effective in helping people work through depression, grief, anxiety, anger, life transitions, aging issues, insomnia, parenting, low self-esteem, and chronic pain.
Hello, my name is Kimberly Harris. I have been helping people for 15 years. I believe that everyone has the potential to live a fulfilling life, and I am here to help you achieve that.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
My name is Cynthia Little, LMFT. I have been working with clients across the life-span since 2010 and currently work with adults and elders 65+. I work with clients who are experiencing, anxiety, depression, relationships problems – with self, parents, and peers. I also work with individuals who struggling with life transitions, self-esteem, infidelity, and women’s issues. I offer a non-judgmental and supportive space. I used Cognitive Behavioral Therapy and Mindfulness, and pull from other modalities as needed.
My name is Cynthia Little, LMFT. I have been working with clients across the life-span since 2010 and currently work with adults and elders 65+. I work with clients who are experiencing, anxiety, depression, relationships problems – with self, parents, and peers. I also work with individuals who struggling with life transitions, self-esteem, infidelity, and women’s issues. I offer a non-judgmental and supportive space. I used Cognitive Behavioral Therapy and Mindfulness, and pull from other modalities as needed.
I have a strong training background in behavioral approaches combined with almost 20 years of experience as a licensed psychologist working in a high volume environment. I find the best way to help clients is to be genuine, establish a strong relationship, and work hard together to help move towards relief and healing.
I have a strong training background in behavioral approaches combined with almost 20 years of experience as a licensed psychologist working in a high volume environment. I find the best way to help clients is to be genuine, establish a strong relationship, and work hard together to help move towards relief and healing.
Patrick Cleveland
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Cerritos, CA 90703
Taking the first step toward getting help is the hardest part and I understand that. I am the founder & clinical director of Daybreak Counseling Center. We are an elite & dedicated group of therapists. We focus on providing a safe and nonjudgemental environment in order to help you speak freely, share your story, ask questions, and face any issues that arise. In beginning this inquiry, today you are one step closer to finding answers and solutions. Whether you are feeling down, anxious, confused, have relationship issues, or just want to grow emotionally and learn more about yourself, therapy can help. Your mental health matters!
Taking the first step toward getting help is the hardest part and I understand that. I am the founder & clinical director of Daybreak Counseling Center. We are an elite & dedicated group of therapists. We focus on providing a safe and nonjudgemental environment in order to help you speak freely, share your story, ask questions, and face any issues that arise. In beginning this inquiry, today you are one step closer to finding answers and solutions. Whether you are feeling down, anxious, confused, have relationship issues, or just want to grow emotionally and learn more about yourself, therapy can help. Your mental health matters!
Healing is sacred; it involves mind, body, and spirit. My approach integrates self-compassion, neuro-physiologically informed care, mindfulness, and cultural humility. I will walk with you as we explore your history, patterns, and struggles; and help you to learn and practice new coping skills. This includes learning the "go to" responses of your nervous system and how you can resource yourself more so you can live the life you want. In our work together, you can expect curiosity, empathy, hope, and laughter. Ultimately, I hope that our relationship can be a source of support, calm, and understanding.
Healing is sacred; it involves mind, body, and spirit. My approach integrates self-compassion, neuro-physiologically informed care, mindfulness, and cultural humility. I will walk with you as we explore your history, patterns, and struggles; and help you to learn and practice new coping skills. This includes learning the "go to" responses of your nervous system and how you can resource yourself more so you can live the life you want. In our work together, you can expect curiosity, empathy, hope, and laughter. Ultimately, I hope that our relationship can be a source of support, calm, and understanding.
See more therapy options for Norwalk
Nearby Sleep or Insomnia Therapists Searches for Norwalk
- Artesia
- Bellflower
- Buena Park
- Cerritos
- Cypress
- Downey
- La Mirada
- Lakewood
- Paramount
- Pico Rivera
- Santa Fe Springs
- Whittier
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.