Relational Therapists in Norwalk, CA
Life gets overwhelming for everyone at times. Whether it’s adjusting to a new life transition, feeling anxious or depressed, coping with past trauma, or relational difficulties with family or partner. Picking a therapist can also be difficult. It is important to find the right fit for you. I provide a safe, empathetic, and non-judgmental space to help you reach your therapy goals. I build on strengths, teach tools, and provide support as you navigate through this challenging period towards further growth.
Life gets overwhelming for everyone at times. Whether it’s adjusting to a new life transition, feeling anxious or depressed, coping with past trauma, or relational difficulties with family or partner. Picking a therapist can also be difficult. It is important to find the right fit for you. I provide a safe, empathetic, and non-judgmental space to help you reach your therapy goals. I build on strengths, teach tools, and provide support as you navigate through this challenging period towards further growth.
Hello and Welcome. I am James Strawn and I am a Licensed Clinical Social Worker with close to 25 years of clinical experience. I approach therapy from a holistic perspective taking into consideration the whole person within the context of their mental health needs. My focus areas of practice are anxiety, depression, early stages of dementia and memory impairment, sexual orientation, mens issues, grief and loss therapy, relationship problems, and life transition related issues
Hello and Welcome. I am James Strawn and I am a Licensed Clinical Social Worker with close to 25 years of clinical experience. I approach therapy from a holistic perspective taking into consideration the whole person within the context of their mental health needs. My focus areas of practice are anxiety, depression, early stages of dementia and memory impairment, sexual orientation, mens issues, grief and loss therapy, relationship problems, and life transition related issues
Barbara Hernandez
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified Verified
1 Endorsed
Norwalk, CA 90650
I have been working in the field of social services for the past 20 years and as a therapist for the last 18 years. Now I have a group practice of over 15 Therapist helping me offer comprehensive services. I have been licensed as an Licensed Marriage and Family Therapist since 2008 and as an Licensed Professional Clinical Counselor since 2014. I currently work with individuals, couples, families and adolescents. I treat many issues, ranging from depression, anxiety, child behavioral problems and trauma. If you are looking for another treatment specialty, call the office and I can see which therapist can best server you,
I have been working in the field of social services for the past 20 years and as a therapist for the last 18 years. Now I have a group practice of over 15 Therapist helping me offer comprehensive services. I have been licensed as an Licensed Marriage and Family Therapist since 2008 and as an Licensed Professional Clinical Counselor since 2014. I currently work with individuals, couples, families and adolescents. I treat many issues, ranging from depression, anxiety, child behavioral problems and trauma. If you are looking for another treatment specialty, call the office and I can see which therapist can best server you,
Sara Lichstein
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
1 Endorsed
Norwalk, CA 90650 (Online Only)
Are you struggling with dating? Experiencing challenges with romantic and/or non romantic relationships? Are you dealing with divorce or loss of a loved one? Do you find it challenging to notice your own needs and express yourself? Are you going through a difficult transition time in your life such as just graduating or starting college? I can help you work through these challenges and meet your goals!
Are you struggling with dating? Experiencing challenges with romantic and/or non romantic relationships? Are you dealing with divorce or loss of a loved one? Do you find it challenging to notice your own needs and express yourself? Are you going through a difficult transition time in your life such as just graduating or starting college? I can help you work through these challenges and meet your goals!
Mary Van Valkenburgh
Marriage & Family Therapist, LMFT
Verified Verified
Norwalk, CA 90650
Waitlist for new clients
For 40 years, I have been honored to facilitate transformative changes for a culturally diverse clientele dealing with the trauma of sexual assault, grief and loss, substance abuse, anxiety, and inappropriate expressions of anger. I work with children and teens individually and in the context of their families. Parents who want help for their children may be called on to examine their own childhood and how it can affect current relationships with family members.
For 40 years, I have been honored to facilitate transformative changes for a culturally diverse clientele dealing with the trauma of sexual assault, grief and loss, substance abuse, anxiety, and inappropriate expressions of anger. I work with children and teens individually and in the context of their families. Parents who want help for their children may be called on to examine their own childhood and how it can affect current relationships with family members.
It's hard for you to talk about what you're up against, but increasingly difficult to hold all your pain inside. You don't want to burden others, so you carry the weight of silent shame. You're looking for a space to be honest and determine the next steps. A place of non-judgment. Of healing. A place to forgive yourself and finally move forward. It's important to you to find a therapist who is genuine and really gets it. It's important to reconnect with your nervous system and calm the fight, flight, fawn, or freeze. You're exhausted, and it's time to undo the harm.
It's hard for you to talk about what you're up against, but increasingly difficult to hold all your pain inside. You don't want to burden others, so you carry the weight of silent shame. You're looking for a space to be honest and determine the next steps. A place of non-judgment. Of healing. A place to forgive yourself and finally move forward. It's important to you to find a therapist who is genuine and really gets it. It's important to reconnect with your nervous system and calm the fight, flight, fawn, or freeze. You're exhausted, and it's time to undo the harm.
Life’s most challenging moments—whether it's the end of a relationship, the pain and hurt other people have caused you, the scars left by trauma, or the deep ache of grief—can leave us feeling lost, overwhelmed, and unsure of how to move forward. As a psychotherapist, my mission is to walk alongside you during these painful experiences, providing a compassionate, non-judgmental space where healing can begin. You can find more information about me on my webpage miriammunzarova.com.
Life’s most challenging moments—whether it's the end of a relationship, the pain and hurt other people have caused you, the scars left by trauma, or the deep ache of grief—can leave us feeling lost, overwhelmed, and unsure of how to move forward. As a psychotherapist, my mission is to walk alongside you during these painful experiences, providing a compassionate, non-judgmental space where healing can begin. You can find more information about me on my webpage miriammunzarova.com.
Dawn Garrido
Marriage & Family Therapist, MS, LMFT
Verified Verified
Norwalk, CA 90650 (Online Only)
Hello! I am a Licensed Marriage and Family Therapist who specializes in helping individuals reach their true potential and all the possibilities that life may hold for them. Whether you are struggling with such things as anxiety, depression, or relationship issues-or maybe you’re not sure what is going on-I’m here to explore your journey with you. I currently work with adults on a variety of issues such as anxiety, depression, trauma, relationships, and grief and loss. Whether this is your first time, or you have been in therapy before, my goal is to help you to feel heard and understood in a safe and welcoming space.
Hello! I am a Licensed Marriage and Family Therapist who specializes in helping individuals reach their true potential and all the possibilities that life may hold for them. Whether you are struggling with such things as anxiety, depression, or relationship issues-or maybe you’re not sure what is going on-I’m here to explore your journey with you. I currently work with adults on a variety of issues such as anxiety, depression, trauma, relationships, and grief and loss. Whether this is your first time, or you have been in therapy before, my goal is to help you to feel heard and understood in a safe and welcoming space.
Life happens. Everything is running smoothly in our lives and then something happens that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various life experiences. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives that can become overwhelming.
Life happens. Everything is running smoothly in our lives and then something happens that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various life experiences. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives that can become overwhelming.
Joshua Johnson
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
Norwalk, CA 90650 (Online Only)
I am an Associate Marriage & Family Therapist who values the relationship between culture and mental health. After earning my master’s degree from University of Southern California, I served the LA community as a mental health clinician working with very diverse populations. I have since expanded to see patients online throughout California, helping to make mental health care more accessible to all. I primarily work with adults of all ages yet have substantial experience working with youth and adolescence. I have extensive experience working with ADHD, anxiety, depression, trauma, thought obsessions and behavioral compulsions.
I am an Associate Marriage & Family Therapist who values the relationship between culture and mental health. After earning my master’s degree from University of Southern California, I served the LA community as a mental health clinician working with very diverse populations. I have since expanded to see patients online throughout California, helping to make mental health care more accessible to all. I primarily work with adults of all ages yet have substantial experience working with youth and adolescence. I have extensive experience working with ADHD, anxiety, depression, trauma, thought obsessions and behavioral compulsions.
Are you struggling with anxiety, depression, addiction, or maybe just a lack of direction in life? Are these problems getting in the way of you pursuing your goals, or maybe draining on your relationships? With over 10 years of clinical experience working with diverse populations experiencing these issues, I have developed a passion for helping people find peace, meaning, and connection in their lives. Together, we’ll navigate the underlying factors contributing to your situation, and empower you to regain control and rediscover joy in your life.
Are you struggling with anxiety, depression, addiction, or maybe just a lack of direction in life? Are these problems getting in the way of you pursuing your goals, or maybe draining on your relationships? With over 10 years of clinical experience working with diverse populations experiencing these issues, I have developed a passion for helping people find peace, meaning, and connection in their lives. Together, we’ll navigate the underlying factors contributing to your situation, and empower you to regain control and rediscover joy in your life.
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Hillary Phoenix-Beck
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
Norwalk, CA 90650 (Online Only)
Do you have an inner critic that impacts how you think and feel? Does your mind get overwhelmed with negative thoughts about yourself or your body? Do you long to build a stronger relationship with yourself? Self-criticism, spiraling thoughts, and negative self-talk can be exhausting and harmful to self-esteem and well-being. The way we treat ourselves and our bodies becomes tied to our identities, it shapes how we view the world and is eventually embedded in the values we hold and assign to ourselves.
Do you have an inner critic that impacts how you think and feel? Does your mind get overwhelmed with negative thoughts about yourself or your body? Do you long to build a stronger relationship with yourself? Self-criticism, spiraling thoughts, and negative self-talk can be exhausting and harmful to self-esteem and well-being. The way we treat ourselves and our bodies becomes tied to our identities, it shapes how we view the world and is eventually embedded in the values we hold and assign to ourselves.
Welcome! You might find yourself here because you are trying to get through one of life’s many battles. My goal is to join you in navigating these struggles so that you may find hope, healing, and lasting relationships. I am passionate about working with individuals, adolescents, couples, and families. I have experience working with individuals experiencing anxiety, depression, family conflict, grief, loss, identity issues, relationship struggles, and spiritual issues.
Welcome! You might find yourself here because you are trying to get through one of life’s many battles. My goal is to join you in navigating these struggles so that you may find hope, healing, and lasting relationships. I am passionate about working with individuals, adolescents, couples, and families. I have experience working with individuals experiencing anxiety, depression, family conflict, grief, loss, identity issues, relationship struggles, and spiritual issues.
Welcome! I’m Donald Cook, a Licensed Marriage and Family Therapist (LMFT) with nearly 14,000 hours of practice, dedicated to helping individuals, couples, and families navigate life’s challenges. My approach is rooted in the belief that every person is valid, worthy, and deserving of respect, regardless of their age, background, or life circumstances. I see the person, not the diagnosis, and I consider each client a respected teacher. A Bit About My Approach: I specialize in treating a wide range of issues, including PTSD, ADD/ADHD, school-related challenges, anxiety, panic disorders, depression, and age-related concerns.
Welcome! I’m Donald Cook, a Licensed Marriage and Family Therapist (LMFT) with nearly 14,000 hours of practice, dedicated to helping individuals, couples, and families navigate life’s challenges. My approach is rooted in the belief that every person is valid, worthy, and deserving of respect, regardless of their age, background, or life circumstances. I see the person, not the diagnosis, and I consider each client a respected teacher. A Bit About My Approach: I specialize in treating a wide range of issues, including PTSD, ADD/ADHD, school-related challenges, anxiety, panic disorders, depression, and age-related concerns.
Shana Aoyama
Marriage & Family Therapist, MS, LMFT
Verified Verified
Norwalk, CA 90650 (Online Only)
How do you tell your story?
How do you tell your story?
Manasa Grossman
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Norwalk, CA 90650 (Online Only)
Life can feel hard sometimes. You may be feeling stuck; struggling in your relationships or work, drowning in hopelessness, exhausted by the relentlessness of your thoughts or behaviors, overwhelmed by your worries, consumed by sadness or plagued by low self-esteem or poor body image. You know you can’t keep living this way. You want to have thriving relationships, confidence, joy and an ease to your days. You have the innate wisdom and knowing that will guide you towards healing, as I walk alongside you on this journey of self-exploration and empowerment. You have the potential to be whole, healthy and happy.
Life can feel hard sometimes. You may be feeling stuck; struggling in your relationships or work, drowning in hopelessness, exhausted by the relentlessness of your thoughts or behaviors, overwhelmed by your worries, consumed by sadness or plagued by low self-esteem or poor body image. You know you can’t keep living this way. You want to have thriving relationships, confidence, joy and an ease to your days. You have the innate wisdom and knowing that will guide you towards healing, as I walk alongside you on this journey of self-exploration and empowerment. You have the potential to be whole, healthy and happy.
DeYana M Blacksher
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Norwalk, CA 90650
As an experienced Christian Licensed Marriage and Family Therapist I am here to provide a safe place for you to process your healing. In person or by VIDEO or phone; individuals or couples. Experiencing relationship conflict; grief from a loss through death, divorce, health issues; depression and anxiety or just managing stress. With the tools to build emotional and spiritual health while improving your communication and coping skills; a better life is possible.
As an experienced Christian Licensed Marriage and Family Therapist I am here to provide a safe place for you to process your healing. In person or by VIDEO or phone; individuals or couples. Experiencing relationship conflict; grief from a loss through death, divorce, health issues; depression and anxiety or just managing stress. With the tools to build emotional and spiritual health while improving your communication and coping skills; a better life is possible.
My therapy sessions are designed to strengthen your confidence, give you coping skills, and assist you in the healing process. I encourage an open dialogue throughout the process, so the therapeutic relationship allows for feedback in both directions. I proudly celebrate diversity and inclusivity, dedicated to providing quality care to people of all races, sexual orientations, faiths, and countries of origin.
My therapy sessions are designed to strengthen your confidence, give you coping skills, and assist you in the healing process. I encourage an open dialogue throughout the process, so the therapeutic relationship allows for feedback in both directions. I proudly celebrate diversity and inclusivity, dedicated to providing quality care to people of all races, sexual orientations, faiths, and countries of origin.
Using my 20+ years as a Preschool Teacher, combined with my experience as a Psychotherapist, I am here to help children, parents, and families understand the importance of play for a child and how to communicate more effectively.
Using my 20+ years as a Preschool Teacher, combined with my experience as a Psychotherapist, I am here to help children, parents, and families understand the importance of play for a child and how to communicate more effectively.
I specialize in working with parents, couples, and adults who have trouble with negative self-talk, perfectionism or anxiety. These symptoms may be caused by painful early childhood experiences, difficult perinatal experiences, systemic oppression, or simply high sensitivity to painful realities such as climate change. If you have struggled with the impacts of trauma, with shame, insomnia, or with the challenges of early parenthood, I am here to support you. I also offer ketamine-assisted psychotherapy (KAP).
I specialize in working with parents, couples, and adults who have trouble with negative self-talk, perfectionism or anxiety. These symptoms may be caused by painful early childhood experiences, difficult perinatal experiences, systemic oppression, or simply high sensitivity to painful realities such as climate change. If you have struggled with the impacts of trauma, with shame, insomnia, or with the challenges of early parenthood, I am here to support you. I also offer ketamine-assisted psychotherapy (KAP).
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Nearby Relational Therapists Searches for Norwalk
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How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.