Cognitive Behavioral (CBT) Therapists in Norwalk, CA
I am a bilingual Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade of experience working with youth, adults and older adults in both English and Spanish. I earned my Master’s in Social Work from California State University of Fullerton, with a specialization in community mental health.
I am a bilingual Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade of experience working with youth, adults and older adults in both English and Spanish. I earned my Master’s in Social Work from California State University of Fullerton, with a specialization in community mental health.
Hi there. My name is Charity Olson, and I am a Licensed Marriage and Family Therapist. I work from a collaborative standpoint with my clients. I enjoy utilizing Cognitive Behavorial therapy as I truly believe that changing the way you look and think about different situations in your life will change your behavior and give you the positive outcomes you seek. I will also work with you on finding practical solutions to problems within your life around depression, anxiety, family stress, difficulty with minor and adult children as well as traumatic events that have taken place within your life.
Hi there. My name is Charity Olson, and I am a Licensed Marriage and Family Therapist. I work from a collaborative standpoint with my clients. I enjoy utilizing Cognitive Behavorial therapy as I truly believe that changing the way you look and think about different situations in your life will change your behavior and give you the positive outcomes you seek. I will also work with you on finding practical solutions to problems within your life around depression, anxiety, family stress, difficulty with minor and adult children as well as traumatic events that have taken place within your life.
Hello, my name is Patricia, and I am a Licensed Marriage and Family Therapist. I enjoy working with children, teens, older adults, families, and couples. I am trained in Cognitive Behavioral Therapy ( CBT), Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Interpersonal Psychotherapy (IPT), and Seeking Safety. In addition, I work with a Solution Focused approach in my sessions to reinforce my clients' use of their strengths.
Hello, my name is Patricia, and I am a Licensed Marriage and Family Therapist. I enjoy working with children, teens, older adults, families, and couples. I am trained in Cognitive Behavioral Therapy ( CBT), Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Interpersonal Psychotherapy (IPT), and Seeking Safety. In addition, I work with a Solution Focused approach in my sessions to reinforce my clients' use of their strengths.
Hello I’m Ray, a licensed marriage and family therapist with over 25 years of experience in the field. I am passionate about helping people find purpose and partner with you as you set out to live your best life. You may be ready for significant change or just a little change. That's great, and I will meet you where you are at! I am here for you. I specialize in life transitions, spirituality, anxiety, depression, and relationship issues. I utilize interventions from a variety of treatment families including CBT, DBT, ACT, motivational interviewing and family systems techniques to affect change according to your individual needs.
Hello I’m Ray, a licensed marriage and family therapist with over 25 years of experience in the field. I am passionate about helping people find purpose and partner with you as you set out to live your best life. You may be ready for significant change or just a little change. That's great, and I will meet you where you are at! I am here for you. I specialize in life transitions, spirituality, anxiety, depression, and relationship issues. I utilize interventions from a variety of treatment families including CBT, DBT, ACT, motivational interviewing and family systems techniques to affect change according to your individual needs.
Life can be difficult, and we can all use some support sometimes. My goal as a therapist is to provide a safe place where we can collaboratively develop goals that are important to you. I have experience working with people who are facing depression, anxiety, life transitions, relationship struggles, trauma symptoms, grief, and more. My approach involves integrating evidence-based therapies, including CBT, DBT, and ACT. Additionally, Mindfulness and attention paid to relevant past experiences/relationships can also be helpful. Together we can determine a path that makes sense to you as the client.
Life can be difficult, and we can all use some support sometimes. My goal as a therapist is to provide a safe place where we can collaboratively develop goals that are important to you. I have experience working with people who are facing depression, anxiety, life transitions, relationship struggles, trauma symptoms, grief, and more. My approach involves integrating evidence-based therapies, including CBT, DBT, and ACT. Additionally, Mindfulness and attention paid to relevant past experiences/relationships can also be helpful. Together we can determine a path that makes sense to you as the client.
My name is Emilie Kapono, and I am a Licensed Marriage and Family Therapist (LMFT). I work with all ages however, I specialize in working with children through play. I combine the Solution-Focused Therapy approach with the Cognitive Behavioral Therapy approach to build and highlight strengths, find resources, and establish a strong support system. I focus on what is already working for my clients and work with them to build from there.
My name is Emilie Kapono, and I am a Licensed Marriage and Family Therapist (LMFT). I work with all ages however, I specialize in working with children through play. I combine the Solution-Focused Therapy approach with the Cognitive Behavioral Therapy approach to build and highlight strengths, find resources, and establish a strong support system. I focus on what is already working for my clients and work with them to build from there.
My name is Cristina Mendoza, and I am a Licensed Marriage and Family Therapist (LMFT). I am based in Fresno, California, and am available to work with clients in person and via telehealth. I work with adults who are struggling with trauma, grief and loss, anxiety, depression, or adjustment issues using Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization Reprocessing (EMDR) therapy. Therapy is a very personal process so I want to be sure to utilize approaches that will best suit each individual client and their needs.
My name is Cristina Mendoza, and I am a Licensed Marriage and Family Therapist (LMFT). I am based in Fresno, California, and am available to work with clients in person and via telehealth. I work with adults who are struggling with trauma, grief and loss, anxiety, depression, or adjustment issues using Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization Reprocessing (EMDR) therapy. Therapy is a very personal process so I want to be sure to utilize approaches that will best suit each individual client and their needs.
My name is David Morgan, and I am a licensed professional clinical counselor (LPCC 11222). My approach to therapy is primarily cognitive-behavioral. I do counseling/therapy with individuals, couples, and families. I treat clients who may have depression, anxiety, ADHD, Autism, substance abuse, bipolar disorder, personality disorders, and marital difficulties. I try to make clients feel comfortable in expressing their thoughts and emotions. I explore their mental health journey up to the present day.
My name is David Morgan, and I am a licensed professional clinical counselor (LPCC 11222). My approach to therapy is primarily cognitive-behavioral. I do counseling/therapy with individuals, couples, and families. I treat clients who may have depression, anxiety, ADHD, Autism, substance abuse, bipolar disorder, personality disorders, and marital difficulties. I try to make clients feel comfortable in expressing their thoughts and emotions. I explore their mental health journey up to the present day.
For instance, I often use CBT with high anxiety, desensitization, meditation and mindfulness with trauma, affirming and informing therapy with LGBTQ clients and informing information with trans clients.
My name is Judi Anne Passy, Ph.D. (human sexuality). I am a licensed Marriage and Family therapist (132685). I am also a Registered Nurse (9307004). I have an expertise in the LGBTQ+ community. Because of my broad range of professional experience, I have a holistic approach. My therapeutic style is humanistic, as well as informing, affirming, and open to queered resolutions. I typically work with diverse clients such as LGBTQ, clients who are transitioning to another gender than their gender assigned at birth, unmarried females, males in individual therapy, post-trauma clients. I am comfortable with all the above.
For instance, I often use CBT with high anxiety, desensitization, meditation and mindfulness with trauma, affirming and informing therapy with LGBTQ clients and informing information with trans clients.
My name is Judi Anne Passy, Ph.D. (human sexuality). I am a licensed Marriage and Family therapist (132685). I am also a Registered Nurse (9307004). I have an expertise in the LGBTQ+ community. Because of my broad range of professional experience, I have a holistic approach. My therapeutic style is humanistic, as well as informing, affirming, and open to queered resolutions. I typically work with diverse clients such as LGBTQ, clients who are transitioning to another gender than their gender assigned at birth, unmarried females, males in individual therapy, post-trauma clients. I am comfortable with all the above.
Gloria Leticia Rojas
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
Norwalk, CA 90650 (Online Only)
Some of these include: Cognitive Behavioral Therapy, Motivational Interviewing, Interpersonal Psychotherapy, Problem Solving Treatment, and TF- CBT among others.
Hello! My name is Gloria Rojas and I am a bilingual Licensed Clinical Social Worker with 20 years of experience in the mental health field. Outside of private practice, I work as a Director of Mental Health for a community based mental health agency. My clients typically have concerns in the following areas: anxiety, depression, low self-esteem, trauma, behavioral issues, ADHD, loss/grief, acute stress, adjustment to life transitions, women's issues, relationship difficulties, generational trauma, cultural issues and work stress. During our time together, you can expect support, compassion, empathy and sensitivity.
Some of these include: Cognitive Behavioral Therapy, Motivational Interviewing, Interpersonal Psychotherapy, Problem Solving Treatment, and TF- CBT among others.
Hello! My name is Gloria Rojas and I am a bilingual Licensed Clinical Social Worker with 20 years of experience in the mental health field. Outside of private practice, I work as a Director of Mental Health for a community based mental health agency. My clients typically have concerns in the following areas: anxiety, depression, low self-esteem, trauma, behavioral issues, ADHD, loss/grief, acute stress, adjustment to life transitions, women's issues, relationship difficulties, generational trauma, cultural issues and work stress. During our time together, you can expect support, compassion, empathy and sensitivity.
My name is Sandra Lepe, and I am a Licensed Clinical Social Worker. I am here to help my clients manage those difficult times in their life. I have been practicing since 2005. I use a client-centered, strength-based approach to help you get to a better emotional and mental place in your life. I use CBT and solution-focused psychotherapy to help you resolve those issues you are struggling with. I use active listening and provide feedback to challenge those thoughts and behaviors causing you problems. My focus is on adults dealing with depression and anxiety.
My name is Sandra Lepe, and I am a Licensed Clinical Social Worker. I am here to help my clients manage those difficult times in their life. I have been practicing since 2005. I use a client-centered, strength-based approach to help you get to a better emotional and mental place in your life. I use CBT and solution-focused psychotherapy to help you resolve those issues you are struggling with. I use active listening and provide feedback to challenge those thoughts and behaviors causing you problems. My focus is on adults dealing with depression and anxiety.
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Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Norwalk, CA 90650 (Online Only)
As a dedicated and empathetic licensed therapist trained in trauma-focused CBT, EMDR therapy, and Interpersonal Therapy.
The ideal client seeks self-actualization and improved self-relationships. They grapple with negative thoughts stemming from past experiences, hindering their growth. Their goal is to overcome these obstacles, forge their unique identity, and cultivate self-love. They yearn to break free from the shackles of self-doubt, embracing authenticity and inner harmony. By guiding them through trauma-focused CBT, Interpersonal Therapy and EMDR, I empower them to confront their past, reshape their narrative, and foster resilience. Ultimately, they aspire to lead fulfilling lives, grounded in self-acceptance and genuine connections.
As a dedicated and empathetic licensed therapist trained in trauma-focused CBT, EMDR therapy, and Interpersonal Therapy.
The ideal client seeks self-actualization and improved self-relationships. They grapple with negative thoughts stemming from past experiences, hindering their growth. Their goal is to overcome these obstacles, forge their unique identity, and cultivate self-love. They yearn to break free from the shackles of self-doubt, embracing authenticity and inner harmony. By guiding them through trauma-focused CBT, Interpersonal Therapy and EMDR, I empower them to confront their past, reshape their narrative, and foster resilience. Ultimately, they aspire to lead fulfilling lives, grounded in self-acceptance and genuine connections.
Cognitive Behavior, solution focus, PTSD resilience is among the specialties offered.
I am Adriene M. Robinson, a Licensed Clinical Social Worker whose focus is family relationships, personal adjustment issues to life transitions, unresolved adult and childhood issues particularly various issues of abuse and trauma. I believe there is a need to provide behavior and coping skills for the child and/or adults in either individual or group sessions. Further, the parents/ caregivers and seniors who may be raising grandchildren.
Cognitive Behavior, solution focus, PTSD resilience is among the specialties offered.
I am Adriene M. Robinson, a Licensed Clinical Social Worker whose focus is family relationships, personal adjustment issues to life transitions, unresolved adult and childhood issues particularly various issues of abuse and trauma. I believe there is a need to provide behavior and coping skills for the child and/or adults in either individual or group sessions. Further, the parents/ caregivers and seniors who may be raising grandchildren.
I also use a lot of cognitive behavioral to look at persistent negative thoughts and beliefs and help the client change them.
My name is Katelyn Shields. I am a marriage and family therapist in the state of California. Clients describe my approach as warm, gentle, and client-centered. My primary focus is Sex Therapy, LGBQAIP, and Trans/GNC/Non-binary/2 spirit communities. I work with individuals, couples, and 2 plus relationships. I am Kinky/BDSM/poly friendly. I am working towards a Certificate in Sex Therapy. I would love to work with individuals and couples who identify as LGBQAIP, Trans/Non-binary, ethical non-monogamy, and kinky/BDSM who want to improve their sex lives.
I also use a lot of cognitive behavioral to look at persistent negative thoughts and beliefs and help the client change them.
My name is Katelyn Shields. I am a marriage and family therapist in the state of California. Clients describe my approach as warm, gentle, and client-centered. My primary focus is Sex Therapy, LGBQAIP, and Trans/GNC/Non-binary/2 spirit communities. I work with individuals, couples, and 2 plus relationships. I am Kinky/BDSM/poly friendly. I am working towards a Certificate in Sex Therapy. I would love to work with individuals and couples who identify as LGBQAIP, Trans/Non-binary, ethical non-monogamy, and kinky/BDSM who want to improve their sex lives.
I primarily use Mindfulness and Brainspotting as a modality for healing, though I am trained in EMDR, family systems, TF- CBT, DBT, and CBT.
My approach to therapy focuses on building the therapeutic relationship and supporting each client with an individualized treatment plan to support their needs. I am a trauma-focused therapist and believe presenting problems that bring people to therapy are rooted in earlier experiences. Brainspotting is a gentle yet effective neurobiological approach to treat symptoms of anxiety, depression, panic disorder, PTSD, attachment wounds, etc.
I primarily use Mindfulness and Brainspotting as a modality for healing, though I am trained in EMDR, family systems, TF- CBT, DBT, and CBT.
My approach to therapy focuses on building the therapeutic relationship and supporting each client with an individualized treatment plan to support their needs. I am a trauma-focused therapist and believe presenting problems that bring people to therapy are rooted in earlier experiences. Brainspotting is a gentle yet effective neurobiological approach to treat symptoms of anxiety, depression, panic disorder, PTSD, attachment wounds, etc.
My most common theoretical approaches are Cognitive Behavioral Therapist, Dialectic Behavioral, Systemic and Humanistic (Strength Based).
Hi! My name is Patricia Miller Licensed Marriage and Family Therapist. My approach to therapy is seeing the Whole person I like to get to know my clients as themselves first and then I learn about the traumas and past experiences. This allows us to build a solid therapeutic rapport and promotes long lasting healing in the long run. My areas of focus are: depression, anxiety, life transition, trauma and addiction.
My most common theoretical approaches are Cognitive Behavioral Therapist, Dialectic Behavioral, Systemic and Humanistic (Strength Based).
Hi! My name is Patricia Miller Licensed Marriage and Family Therapist. My approach to therapy is seeing the Whole person I like to get to know my clients as themselves first and then I learn about the traumas and past experiences. This allows us to build a solid therapeutic rapport and promotes long lasting healing in the long run. My areas of focus are: depression, anxiety, life transition, trauma and addiction.
I use CBT ( Cognitive Behavioral Therapy), Mindfulness, Motivational Interviewing, and DBT (Dialectical) in my practice.
Increasing awareness and learning effective ways to cope and handle situations as well as communicate feelings can lead to positive change and more meaningful relationships. Anxiety, depression, relationships, sexuality, gender identity, substance use, exercise/eating/sleeping routines are some of the subjects we can explore. I also enjoy working with people who want to improve their athletic performance.
I use CBT ( Cognitive Behavioral Therapy), Mindfulness, Motivational Interviewing, and DBT (Dialectical) in my practice.
Increasing awareness and learning effective ways to cope and handle situations as well as communicate feelings can lead to positive change and more meaningful relationships. Anxiety, depression, relationships, sexuality, gender identity, substance use, exercise/eating/sleeping routines are some of the subjects we can explore. I also enjoy working with people who want to improve their athletic performance.
Using techniques such as Person Centered Therapy, CBT and Motivational Interviewing, together we can begin paving the way to a better understanding of themselves and their strengths.
My overall goal is to provide psycho-education and decrease the misconceptions of mental health. It can be difficult to deal with challenges that seem to prevent our growth and development. Dealing with symptoms such as anxiety, depression and substance abuse, can feel hopeless and having an unbiased and neutral support can be the key to begin the road to healing and growth. Encouraging clients to explore new coping skills and remaining open to exploring their thoughts and behaviors in different ways can promote their development. Meeting clients where they are and addressing the whole person is of the outmost importance.
Using techniques such as Person Centered Therapy, CBT and Motivational Interviewing, together we can begin paving the way to a better understanding of themselves and their strengths.
My overall goal is to provide psycho-education and decrease the misconceptions of mental health. It can be difficult to deal with challenges that seem to prevent our growth and development. Dealing with symptoms such as anxiety, depression and substance abuse, can feel hopeless and having an unbiased and neutral support can be the key to begin the road to healing and growth. Encouraging clients to explore new coping skills and remaining open to exploring their thoughts and behaviors in different ways can promote their development. Meeting clients where they are and addressing the whole person is of the outmost importance.
Barbara Hernandez
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified Verified
1 Endorsed
Norwalk, CA 90650
My theoretical orientation is Cognitive Behavioral Therapy & Eye Movement Desensitization Reprocessing - EMDR.
I have been working in the field of social services for the past 20 years and as a therapist for the last 18 years. Now I have a group practice of over 15 Therapist helping me offer comprehensive services. I have been licensed as an Licensed Marriage and Family Therapist since 2008 and as an Licensed Professional Clinical Counselor since 2014. I currently work with individuals, couples, families and adolescents. I treat many issues, ranging from depression, anxiety, child behavioral problems and trauma. If you are looking for another treatment specialty, call the office and I can see which therapist can best server you,
My theoretical orientation is Cognitive Behavioral Therapy & Eye Movement Desensitization Reprocessing - EMDR.
I have been working in the field of social services for the past 20 years and as a therapist for the last 18 years. Now I have a group practice of over 15 Therapist helping me offer comprehensive services. I have been licensed as an Licensed Marriage and Family Therapist since 2008 and as an Licensed Professional Clinical Counselor since 2014. I currently work with individuals, couples, families and adolescents. I treat many issues, ranging from depression, anxiety, child behavioral problems and trauma. If you are looking for another treatment specialty, call the office and I can see which therapist can best server you,
Jesica Magi Camarena
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified Verified
1 Endorsed
Norwalk, CA 90650
Through the use of emotion focused therapy, client centered therapy and cognitive behavioral therapy modalities I help my clients work on processing grief, processing past traumas, work on coping skills, work on communication skills, and help deal/heal from different life stressors.
Hello my name is Jesica! I am Associate Marriage and Family Therapist and Associate Professional Clinical Counselor. We as individuals no matter what age experience different life changes/challenges that affect us in our everyday lives. I as a clinician believe that you are the expert of your life. I believe that my job as a clinician is not to fix you, but to guide and give you the necessary tools/skills to overcome/heal from difficult life events. My goal is to show my clients their strengths and they are capable of doing anything they put their mind to.
Through the use of emotion focused therapy, client centered therapy and cognitive behavioral therapy modalities I help my clients work on processing grief, processing past traumas, work on coping skills, work on communication skills, and help deal/heal from different life stressors.
Hello my name is Jesica! I am Associate Marriage and Family Therapist and Associate Professional Clinical Counselor. We as individuals no matter what age experience different life changes/challenges that affect us in our everyday lives. I as a clinician believe that you are the expert of your life. I believe that my job as a clinician is not to fix you, but to guide and give you the necessary tools/skills to overcome/heal from difficult life events. My goal is to show my clients their strengths and they are capable of doing anything they put their mind to.
See more therapy options for Norwalk
Nearby Cognitive Behavioral (CBT) Therapists Searches for Norwalk
- Artesia
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.