Therapists in Northridge, CA

I aim to work with the client to achieve a better quality of life the art of evidence-based practices to help identify each individual's own values and goals to motivate behavior change. I will work with the client to identify his/her personal values and set achievable goals. Sessions are catered to the needs of the client to focus on mindfulness and acceptance of one's values and goals. The client will learn to independently set achievable goals and maintain the quality of life you set forth during and after therapy.

I am an expert and specialist in Cognitive Behavioral Therapy. CBT has proven to be one of the most successful forms of therapy. If you are looking for a no nonsense approach that focuses on the here and now and provides you with effective tools and skills to create immediate reduction in symptoms, then you may benefit from seeing a "true" Cognitive Behavioral therapist. I successfully treat a variety of issues such as: anxiety disorders, ocd, social anxiety, depression, eating disorders, sleep disorders, pain management, attention and concentration, memory, aspergers, traumatic brain injury, adhd, behavioral problems, academic issues and more.

Taking the first step toward your healing requires courage and I acknowledge the effort you have put forth. Perhaps you have reached a point where you need more awareness in order to deal with your present circumstances. I am a clinical psychologist with several years of experience working with adults, adolescents, and couples. I provide in-depth therapy where we both can begin to explore the underlying causes of your emotional symptoms. I view my role as a psychologist as one who guides you through the healing process. I believe that in order for this to occur, respect, safety, understanding and awareness must be present.

I believe that each person searches to find a therapist with whom they feel a connection. It is very important to me that I provide you with a positive emotional experience. One that is free from judgement, or underlying agendas. I strive to support my clients by being a dependable, focused and consistently positive force in their lives. A person grows through connection, consistency and genuine caring. I am not a clinician who believes that one has to feel pain in order to progress in therapy. Quite the contrary, it is through having a more healthy positive relationship, which causes meaningful change.

Neuro-Psychotherapy: This unique therapeutic modality combines psychotherapy with a brain and behavior perspective. The integrative format helps you better understand your brain patterns in relationship to your behavior and emotional output. This information will help you to permanently correct the negative feeling or behavior, allowing you to establish positive patterns instead. We offer individual, family and couples therapy to children, adolescents and adults with the following problems or difficulties: sadness/depression, mood swings, anxiety (panic attacks), social phobia, poor social skills, OCD, substance abuse (relapse prevention), video game/internet/pornography addiction, gambling, eating disorders, sleep difficulties, impulsivity, anger problems, relationship issues, trauma/abuse, PTSD.

Unfortunately, life is not fair all the time. My goal is to help you navigate your journey and help you feel safe in the process. I work with individuals, couples, and families across the lifespan and children over 11 years old. I hope to facilitate change through dialogue and support to help define life’s purpose and our choices to achieve the goals, purpose, authenticity, and self-esteem we long for and deserve using Gestalt, interpersonal, and existential theories.

"Let's finally stop just talking about your problems, and begin doing something about them." I've found that at the core of most of our troubles is deeper conflict between our Values and Actions. This inconsistency may have been caused by past experiences, traumatic events or a genetic predisposition. Regardless of the source of the problem, let's take a more active approach to feeling happier and healthier. Whether you are seeking help in your career, looking to improve your relationship, having problems with the kids or struggling with anxiety, let's get started. The time is now!

I have been licensed for 18 years, and have worked with various populations. I am a client-centered behaviorist; meaning I help people change behaviors by presenting them with coping strategies and communication skills to help deal with life on life's terms. I use my experience, as well as professional life as a special education teacher for the last 22 years, a 48 year marriage, and 35 years of a personal 12-Step Program to guide my theoretical orientation to help change distorted thinking into positive choices. I listen with empathy, and offer suggestions for hope and change. .

Life is full of challenges. We all face hard times, stress and struggles at some point during our lives. Unfortunately, we cannot change the past, but we can change our thoughts and feelings about what has happened to us and choose how to deal with it and the effect it will have on us in the future. I specialize in working with teens, adults, families and couples dealing with depression, anxiety, adjustment disorders, relationship problems and life transitions (marriage, divorce, becoming a parent, moving, becoming empty nesters, grief and loss, etc.).

So much of what we experience in our early life impacts who we are as adults. Whatever barrier or struggle you may be experiencing; I am here to go through this therapeutic journey of self-understanding in order to build on the strengths you inherently have and to achieve a life of resiliency and fulfillment. A motto I live by is “Hold the vision and trust the process.” It can be a hard decision knowing that you need support and seeking it out. For that I am grateful that you have taken this step in getting the support you deserve.

Please visit my YouTube Channel, Positively Psyched with Rod Louden. There you will find videos covering a wide range of psychological topics. For decades, I have had the honor of helping people on their journey to overcome difficult challenges. I am humbled by the trust that so many have gifted me. I have worked with hundreds of couples whose goal is to improve their relationships. I also work with individuals to change their relationships with anxiety, depression, and other negative forces. I work with musicians, actors, and artists to break through creative blocks allowing a deeper expression of their artistry.

When conventional talk therapy doesn't work at helping you resolve issues or find answers; try Hypnotherapy! Everything you've ever experienced is stored in your subconcious. With 10 plus years of experience, I teach you how to overcome, control, and manage behaviors. I help develop new patterns for lasting change. Your mind is always successful at allowing you to arrive at your goals. What may be getting in your way is the pattern of how you have learned to do things. In therapy, I focus on your goal and where you want to be. I help empower you to become your own healer.

It can feel so overwhelming or challenging to reach out for support, or even to trust that support can help. I have been in practice for over 18 years and my approach is collaborative and intuitive. I aim to support the whole-person, which emphasizes compassion, insight, self awareness and empowerment to help individuals live more gratifying lives. I aim to assist my clients in past and present challenges in order to help them integrate and live more functional lives, while fostering the opportunity to live to their own fullest potential.

Are you in crisis? Do you feel overwhelmed, frustrated, or sad? Is your teen or younger child having difficulties? Perhaps you have struggled with anxiety, fear, sadness, loneliness, and difficulties in relationship. My intent is to help you discover what you want to be different in your life and then find ways to make those changes. Often this means improving relationships -- learning about communication, finding better ways to deal with conflict, and becoming closer. Finding a safe and collaborative place to explore and address what is troubling you is the first step in healing.

We offer Telehealth in California on a sliding fee scale as low as $30 a session. We work with individuals, couples, children, and families. We will help you learn better communication skills for your relationships as will as help relieve any symptoms of anxiety and depression. Our therapy/counseling is confidential and you will meet your therapist online in the privacy of your own space. Visit our website at Affordabletherapyla.com and call us at 818-907-7974 Your phone call will be returned in 24 hours. No wait list and no insurance is required. We are here to help.

Family Time centers are community hubs where everyone can get the help or support they need. They can tap into community resources, learn new parenting skills, and/or get individualized support. We provide a location where challenges can be explored and personal relationships can be strengthened. If you or someone in your family is struggling, we have expert therapists who can help a parent or a child receive the counseling they need. We provide an inclusive location that is welcoming, handicap accessible, and reflective of the core values of healing your inner self.